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July 2011 CPS Newsletter 1075 Fulton1 - Carlton Senior Living

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Love Honor Provide<br />

<strong>July</strong> <strong>2011</strong><br />

<strong>1075</strong> Fulton Ave., Sacramento, CA 95825 916.971.4800 License# 347002787 www.carltonseniorliving.com


In the pre-Revolutionary years, colonists had held annual celebrations of the king's birthday, which traditionally<br />

included the ringing of bells, bonfires, processions and speechmaking. By contrast, during the summer of 1776<br />

some colonists celebrated the birth of independence by holding mock funerals for King George III, as a way of<br />

symbolizing the end of the monarchy's hold on America and the triumph of liberty. Festivities including concerts,<br />

bonfires, parades and the firing of cannons and muskets usually accompanied the first public readings of the<br />

Declaration of Independence, beginning immediately after its adoption. Philadelphia held the first annual<br />

commemoration of independence on <strong>July</strong> 4, 1777, while Congress was still occupied with the ongoing war.<br />

George Washington issued double rations of rum to all his soldiers to mark the anniversary of independence in<br />

1778, and in 1781, several months before the key American victory at Yorktown, Massachusetts became the first<br />

state to make <strong>July</strong> 4th an official state holiday.<br />

After the Revolutionary War, Americans continued to commemorate Independence Day every year, in<br />

celebrations that allowed the new nation's emerging political leaders to address citizens and create a feeling of<br />

unity. By the last decade of the 18th century, the two major political parties--Federalists and Democratic-<br />

Republicans--that had arisen began holding separate Independence Day celebrations in many large cities.<br />

The tradition of patriotic celebration became even more widespread after the War of 1812, in which the United<br />

States again faced Great Britain. In 1870, the U.S. Congress made <strong>July</strong> 4th a federal holiday; in 1941, the<br />

provision was expanded to grant a paid holiday to all federal employees. Over the years, the political importance<br />

of the holiday would decline, but Independence Day remained an important national holiday and a symbol of<br />

patriotism.<br />

Falling in mid-summer, the Fourth of <strong>July</strong> has since the late 19th century become a major focus of leisure<br />

activities and a common occasion for family get-togethers, often involving fireworks and outdoor barbecues. The<br />

most common symbol of the holiday is the American flag, and a common musical accompaniment is "The<br />

Star-Spangled Banner," the national anthem of the United States.<br />

Health<br />

Corner<br />

Patients arriving at Legacy Good Samaritan Hospital in Portland, Ore., expect to convalesce from their<br />

ailments the traditional way, with doctors and nurses, medications and treatments. But what they probably<br />

don’t anticipate is a recovery that includes tending flower beds or harvesting vegetables from plants in the<br />

hospital’s healing garden.<br />

“There’s a big emotional benefit to nurturing a living thing,” says horticultural therapist Teresia Hazen, who<br />

oversees the Portland Legacy Health System’s gardens. “You know the tomato needs you, and you need the<br />

tomato.”<br />

Patients at healthcare facilities nationwide are enjoying the benefits of gardens designed to help improve<br />

mobility, ease depression and get muscles working while planting, watering and weeding.<br />

“Seeing flowers, touching plants and listening to birds stimulates our brains in ways that make us feel better,”<br />

says landscape designer Naomi Sachs, founder of the Therapeutic Landscapes Network<br />

(Healinglandscapes.org).<br />

The health benefits of the outdoors are well known, but using gardens as recovery tools is a relatively new<br />

trend. In fact, virtually all of the healing gardens now found at healthcare facilities nationwide have been<br />

installed in the last 15 years, Hazen says. Backing the movement is research on the therapeutic aspects of<br />

spending time in gardens. In fact, one 2007 study found that relaxing in gardens helped curb depression in<br />

older adults as well as art therapy, a known antidote to depression among seniors.<br />

Healing gardens are typically designed for the elderly, or for groups with specific needs such as Alzheimer’s,<br />

burn center or psychiatric patients, or children. But anyone can experience the gardens’ positive effects in<br />

their own backyard. To prepare for creating your own healing garden, Sachs suggests, “Visit botanical gardens,<br />

arboretums and parks, and be in tune with what spaces make you feel good. Often you don’t know until you’re<br />

in that space.”


<strong>Carlton</strong> Plaza Management Team<br />

Lisa Schumann Amber Carver Misty Charles Ana Cardenas Neel Singh<br />

Executive Director Retirement Counselor Retirement Counselor Retirement Counselor Med Tech Manager<br />

Amanda Friedman Marilyn Royce Donna Myers Boo<br />

Associate Director PE Director Personal Care Manager Community Dog<br />

Shantel Koehler Fred Peace Shawn Kynett Elizabeth K. Mohrherr Umesh Maharaj<br />

Dining Room Manager Kitchen Manager Director Resident Services Resident Liaison Director of Plant Ops<br />

“We honor our residents with love and proudly provide life enriching experiences.”<br />

President Joan Petersen’s <strong>July</strong> <strong>2011</strong> Remarks<br />

Summer arrived on June 21st and a pool party at Crown Plaza was a perfect beginning. The<br />

Father’s Day Brunch gave us an opportunity to honor the fathers among us and it was quite a<br />

sporty event! Another notable June event was our first ever two day open house. Many<br />

residents got to show off the wonderful activities here at the Plazas, along with each<br />

department showcasing to the public their strengths and what makes <strong>Carlton</strong> the best place<br />

to live. We also had a special celebration honoring those residents who have referred a friend<br />

to live here. Each recipient received a check for $1000.00 and Edna Lewkowitz won the “big”<br />

check for the most recent referral. We had several new activities last month including Viagra<br />

Veterans, Cribbage, Charades, and Spoons. <strong>July</strong> promises to bring some new outings as well.<br />

Lots of fun things to do!! This month, I am featuring the <strong>Carlton</strong> Plaza’s fee based Personal Care<br />

program, known as the “PCs”. Donna Myers is the Manager of the Personal Care Department.<br />

They provide services to approximately 100 residents. These services include, but are not<br />

limited to, helping with bathing, dressing, shaving, eating meals, as well as, escort services.<br />

Donna’s responsibilities include hiring, training and scheduling the Personal Care staff. Donna<br />

supervises the PCs to ensure they are using best practices. She also manages the Wellness<br />

Department budget, time sheets, and orders the necessary supplies. Donna spends a lot of<br />

time on task sheets and resident updates. She is also the PC Manager at Crown Plaza. On the<br />

lighter side... She will be your BlackJack dealer this month. Well, get ready residents, it is the<br />

season of our famous “block parties” beginning with our <strong>Carlton</strong> Family BBQ on the 5th of <strong>July</strong>.<br />

Don’t forget to remind yourselves and your family to wear red, white and blue. Each day,<br />

select an activity or two to attend, invite a friend and make a friend.<br />

Enjoy!!<br />

Joan Petersen<br />

President


Dear Residents, Families, and Friends,<br />

My father always said watch what you ask<br />

for. Now, I know what he meant. After all<br />

the rain and cold weather we have been<br />

having, I have heard more than once "I<br />

wish summer would be here today. It can't<br />

get to be 100 degrees fast enough." Well it's<br />

here. The last two weeks of June have been<br />

wonderfully warm, okay HOT. I love every<br />

minute of it, as long as I am either in an air<br />

conditioned room or the pool. Summer is<br />

my most favorite season of the year. To me<br />

there is nothing better than waking up to<br />

blue skies and the warmth of the sun on my<br />

face. It's such a great way to start the day.<br />

With that being said if summer is here, then<br />

4th of <strong>July</strong> is right around the corner. That<br />

means we will be having our <strong>Carlton</strong> Family<br />

BBQ. Don't miss out on our family celebration,<br />

<strong>July</strong> 5th at 4:30 to 9:00 pm. It is such a<br />

fun event we have each year. We will be<br />

serving a fabulous BBQ dinner from 4:30 pm<br />

to 7:00 pm and then after dinner we will<br />

meet in between the two communities for a<br />

block party. We will have ice cream, entertainment<br />

and lots of dancing. The night will<br />

end with a magical fireworks show. I hope<br />

you will all come out and join us.<br />

If I haven't told you lately, we have the best<br />

residents around. I have been at many<br />

other communities lately and you all are<br />

truly the best. Your active, happy and very<br />

positive humans. It is a true pleasure for me<br />

to come into your home each day and<br />

work with all of you. You all make my day<br />

better. If you think the sun warms my heart<br />

you should see it after I spend time with all<br />

of you, its burning up with love, joy and<br />

much happiness. Please know I am here for<br />

all of you. My door is always open. Thank<br />

you for brightening my days.<br />

Warm regards,<br />

Lisa Schumann<br />

Executive Director<br />

Helping Hearts<br />

Mildred Cox<br />

Thea Chitambar<br />

Emme Blucher<br />

Beth Shoemaker<br />

“<strong>Carlton</strong> Ambassadors”<br />

Ken Byers Lori Brink<br />

Jack Carey Barbara Carey<br />

Cleo Wipff Doris Haney<br />

Walt Jensen Erma Cole<br />

Edwin Iloff Yvonne Eckhardt<br />

Linda Jenkins Eric Hawkinson<br />

You are Cordially Invited to<br />

<strong>Carlton</strong> Plaza of Sacramento’s<br />

<strong>Carlton</strong> Family BBQ<br />

Eric & Paisley<br />

Tuesday, <strong>July</strong> 5th<br />

From 4:30 pm to Dusk<br />

Please R.S.V.P by Friday, <strong>July</strong> 1st<br />

Please join us on this very special day!


<strong>Carlton</strong> Family News<br />

Just for Family Members... We are pleased to<br />

announce that we have a family support group<br />

held on the 4th Tuesday of every month from<br />

6:00 to 7:00 pm in the 3rd floor craft room.<br />

Anyone with a loved one living at either Crown<br />

Plaza or <strong>Carlton</strong> Plaza may attend this group.<br />

and Coming Soon...<br />

The Family Connection<br />

“Toy Basket”<br />

Attention Residents: Our Balance Fitness<br />

classes may be the very best activity for you!<br />

Please make every effort to attend. Classes<br />

are held on Tuesday, Thursday at 1:00pm<br />

and Saturdays at 10:00 am and 1:00 pm.<br />

Please see Marilyn for class availability.<br />

You may join any class time if there is room<br />

at the bar. Ideally, you should be doing<br />

balance fitness exercises 2 to 3 times a week!<br />

Refer a Friend Check Recipients<br />

June Awards went out to Edna Lewkowitz<br />

(who won the big check, for most recent<br />

Referral), Ken Byers, Erna Anderson,<br />

Yvonne Eckhardt and Beth Shoemaker.<br />

Refer a friend to the Plazas and receive<br />

$1000.00, if they stay 90 days or more!<br />

Activities are Subject to Change!!<br />

Sometimes, contractors may cancel, or other events occur that<br />

may change an activity day and time. (After the calendar is printed).<br />

Please check the Daily board in the front lobby for up to date activities.<br />

Welcome to Our New Residents<br />

Friday, <strong>July</strong> 1<br />

9:15 Fabulous Fitness (PE)<br />

10:00 Wal-Mart Shopping (FD)<br />

10:30 Teacher’s Choice (PE)<br />

11:00 Door De’Cor Sale (FD)<br />

1:00 Piano Music with Brian (LR)<br />

1:15 Afternoon Poker Game (GR)<br />

2:15 Friday Bingo (CCP)<br />

2:30 Gentle Yoga (PFR)<br />

3:30 Happy Hour: Tim Durnan (LR)<br />

Saturday, <strong>July</strong> 2<br />

9:15 Fabulous Fitness (PE)<br />

10:00 to 11:00 General Store (3rd Floor)<br />

10:00 Morning Balance Fitness (PFR)<br />

10:00 Social Morning Bridge (Lib)<br />

10:30 Reminiscing Game(PE)<br />

1:00 Balance Fitness (PFR)<br />

1:30 Terrific Tai Chi (PE)<br />

2:30 Afternoon Bingo (PE)<br />

7:00 Evening Movie (TV)<br />

Key<br />

Highlighted Activities are led by our Helping Hearts<br />

1st floor: LR: <strong>Living</strong> Room, PE: Personal Expressions Room,<br />

Gaz: Gazebo, DR: Dining Room, FD: Front Desk, PDR:<br />

Private Dining Room, OH: Our House, CO: Courtyard<br />

2nd Floor: GR: Game Room, PFR: Personal Fitness Room,<br />

HWO: Health & Wellness Office,TV: TV Room, Lib: Library,<br />

3rd Floor: BS: Beauty Salon, CR: Craft Room,<br />

Crown Plaza: CCP<br />

Brain<br />

Fitness<br />

Bill Finch #118<br />

Bernice Pennison #209<br />

Kay Castelli #110<br />

Hal Hession #223<br />

Adrienne Stuhler #261<br />

Virginia Dennis #317<br />

Diabetic<br />

Focus<br />

Musical<br />

Performance<br />

Happy Birthday<br />

Louise Myers<br />

Happy Birthday<br />

Xiong Yang<br />

Exercise<br />

Program


Sunday, <strong>July</strong> 3 Thursday, <strong>July</strong> 7<br />

9:00 to 12:00 pm Church Shuttles<br />

9:15 <strong>Carlton</strong> Walking Club (FD)<br />

10:00 SPCA: Love on Loan (Crown)<br />

10:30 Sunday Snacks & Social (PE)<br />

1:15 Wii Experience (PE)<br />

2:00 Sunday Worship: Miles Patten (TV)<br />

2:30 Sunday Bingo (PE)<br />

7:00 Sunday Evening Movie (TV)<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:15 Stamping Up: Card-making (CR)<br />

10:45 What’s Happening Now? (GR)<br />

11:00 Parkinson’s Men’s Group (Crown)<br />

1:00 Balance Fitness 1:15 Reflections (Lib)<br />

2:15 Fred Edano Plays (CCP)<br />

2:30 Root Beer Floats (Cafe)<br />

7:00 Evening Movie (TV)<br />

Monday, <strong>July</strong> 4 Friday, <strong>July</strong> 8<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:15 Adult Education with Karen (PE)<br />

10:30 <strong>Carlton</strong> Garden Group (patio)<br />

11:30 New Resident Luncheon (DR)<br />

1:15 Marvin Ulvild on Piano (LR)<br />

2:15 Bingo at the Crown<br />

2:15 Darn Yarn & More (PE)<br />

3:15 Email with Marilyn (PE)<br />

7:00 Evening Movie (TV)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 Shopping: Loehmann’s Plaza (FD)<br />

10:30 Brain Games (PE)<br />

1:15 Lift your Voice with Jack Carey (LR)<br />

1:30 Afternoon Poker Game (GR)<br />

2:15 Friday Bingo (CCP)<br />

2:30 Gentle Yoga (PFR)<br />

3:30 Happy Hour: Julian LaCalle (LR)<br />

Tuesday, <strong>July</strong> 5 Hug Day Saturday, <strong>July</strong> 9<br />

8:00 Eye Glass Cleaning & Repairs (LR)<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness/Conductorcise (PE)<br />

10:30 Our Country’s Crossword (PE)<br />

1:00 Balance Fitness (PFR)<br />

1:45 Poetry Society (PE)<br />

4:30 to Dusk <strong>Carlton</strong> Family BBQ<br />

Delta Breeze, Block Party & Dancing<br />

Fireworks, Ice Cream & More:<br />

9:15 Fabulous Fitness (PE)<br />

10:00 to 11:00 General Store (3rd Floor)<br />

10:00 Bridge (Lib)<br />

10:30 Terrific Tai Chi (PE)<br />

1:30 Saturday Scrabble with Brian (PE)<br />

2:30 Bingo (PE)<br />

7:00 Evening Movie (TV)<br />

Balance Fitness 10:00 am & 1:00 pm (PFR)<br />

Wednesday, <strong>July</strong> 6 Key<br />

9:00 <strong>Carlton</strong> Bank (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 Buds Babes<br />

10:30 Geritol Jets<br />

10:45 Hits & Misses<br />

Wear Red, White & Blue Today<br />

Happy Birthday<br />

Saheeda Ahmadi<br />

9:45 Amador Flower Farm & Wine Outing<br />

10:15 Rite Aid Outing (FD)<br />

10:30 Tops & Bottoms (PE)<br />

10:30-12:00 Weight/Blood Pressure (HWO)<br />

11:00 Resident Activity Meeting (PE)<br />

1:15 <strong>Carlton</strong> Poker Game (GR)<br />

3:30 Crown Happy Hour: Jerry Lopes<br />

6:30 Holy Mass (TV)<br />

Highlighted Activities are led by our Helping Hearts<br />

1st floor: LR: <strong>Living</strong> Room, PE: Personal Expressions Room,<br />

Gaz: Gazebo, DR: Dining Room, FD: Front Desk, PDR:<br />

Private Dining Room, OH: Our House, CO: Courtyard<br />

2nd Floor: GR: Game Room, PFR: Personal Fitness Room,<br />

HWO: Health & Wellness Office,TV: TV Room, Lib: Library,<br />

3rd Floor: BS: Beauty Salon, CR: Craft Room<br />

Crown Plaza: CCP<br />

Brain<br />

Fitness<br />

Diabetic<br />

Focus<br />

Musical<br />

Performance<br />

Happy Birthday<br />

Cleo Wipff<br />

10:00 Buds Babes<br />

10:30 Geritol Jets<br />

10:45 Hits & Misses<br />

Caesars Scissors Sale 11-2 Today<br />

Happy Birthday Carol Johanson & Nazar Pridyuk & Jesse Mendoza<br />

Exercise<br />

Program


Sunday, <strong>July</strong> 10 Thursday, <strong>July</strong> 14<br />

9:00 to 12:00 pm Church Shuttles (FD)<br />

9:15 <strong>Carlton</strong> Walking Club (FD)<br />

10:30 Super Sunday Social (PE)<br />

1:15 Sunday Poker (PE)<br />

1:15 Ecumenical Worship (Crown LR)<br />

2:30 Bingo (PE)<br />

7:00 Sunday Movie (TV)<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness (LR)<br />

10:30 Hand Spa (CR)<br />

1:15 Reflection: Life Stories (Lib)<br />

1:30 Men’s Group “Viagra Veterans” (PE)<br />

2:00 Food Committee (PE)<br />

3:00 Sign Language (PDR)<br />

7:00 Evening Movie (TV)<br />

Monday, <strong>July</strong> 11 Friday, <strong>July</strong> 15<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:30 Crafts at <strong>Carlton</strong> (PE)<br />

1:15 Beats & Rhythms Perform(LR)<br />

2:15 Bingo at the Crown<br />

2:15 Darn Yarn & More (PE)<br />

7:00 Monday Movie (TV)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 Shopping: Target (FD)<br />

10:30 Spoons! (PE)<br />

1:00 Piano Music with Brian (LR)<br />

1:15 <strong>Carlton</strong> Poker Game (GR)<br />

2:15 Friday Bingo (Crown)<br />

2:30 Gentle Yoga (PFR)<br />

3:30 Happy Hour: Fred Edano (LR)<br />

Tuesday, <strong>July</strong> 12 Hug Day Saturday, <strong>July</strong> 16<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fab. Fitness/Conductorcise (PE)<br />

10:30 Team Trivia Challenge(PE)<br />

1:00 Balance Fitness (PFR)<br />

1:30 UNO Game (PE)<br />

2:00 Red Cross Emergency Preparedness<br />

2:15 BlackJack (PE)<br />

5:30 Cribbage (PE)<br />

7:15 Movie (TV)<br />

Happy Birthday<br />

Cheng Chang<br />

10:00 Buds Babes (PFR)<br />

10:30 Geritol Jets (PFR)<br />

10:45 Hits & Misses (PFR)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 to 11:00 General Store (3rd Floor)<br />

10:00 Bridge Game (Lib)<br />

10:30 Totally Trivia (PE)<br />

1:30 Terrific Tai Chi (PE)<br />

2:30 Bingo (PE)<br />

7:00 Evening Movie (TV)<br />

Balance Fitness 10:00 am & 1:00 pm (PFR)<br />

Wednesday, <strong>July</strong> 13 Room Key<br />

9:00 <strong>Carlton</strong> Bank (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:15 Walgreens Outing (FD)<br />

10:30 Crafted by Angels (PE)<br />

1:00 Mystery Trip Outing (FD)<br />

1:15 <strong>Carlton</strong> Casino Hour (PE)<br />

2:30 Get Juiced with Neel (PE)<br />

3:30 Crown Happy Hour: Larry Adair<br />

6:30 Communion (TV)<br />

10:00 Buds Babes (PFR)<br />

10:30 Geritol Jets (PFR)<br />

10:45 Hits & Misses (PFR)<br />

Highlighted Activities are led by our Helping Hearts<br />

1st floor: LR: <strong>Living</strong> Room, PE: Personal Expressions Room,<br />

Gaz: Gazebo, DR: Dining Room, FD: Front Desk, PDR:<br />

Private Dining Room, OH: Our House, CO: Courtyard<br />

2nd Floor: GR: Game Room, PFR: Personal Fitness Room,<br />

HWO: Health & Wellness Office,TV: TV Room, Lib: Library,<br />

3rd Floor: BS: Beauty Salon, CR: Craft Room<br />

Crown Plaza: CCP<br />

Brain<br />

Fitness<br />

Diabetic<br />

Focus<br />

Musical<br />

Performance<br />

Happy Birthday<br />

Dorcas Njoroge<br />

Galina Kamenskaya<br />

Happy Birthday<br />

Clarice Ohanesian<br />

Carmel Tetlow<br />

Exercise<br />

Program


Sunday, <strong>July</strong> 17 Thursday, <strong>July</strong> 21<br />

9:00 to 12:00 pm Church Shuttles (FD)<br />

9:15 <strong>Carlton</strong> Walking Club (FD)<br />

10:30 Sunday Morning Social (PE)<br />

11:00-2:00 Some Day Brunch (DR)<br />

1:15 Wii Experience (PE)<br />

2:00 Sunday Worship: Miles Patten (TV)<br />

2:30 Bingo & More Bingo (PE)<br />

4:15 Exec. Committee Meeting (PDR)<br />

7:00 Sunday Evening Movie (TV)<br />

9:00 -3:00 Doctor Shuttles (FD) 10:00 Buds Babes<br />

9:15 Fabulous Fitness (PE) 10:30 Geritol Jets<br />

10:30 <strong>July</strong> Tea & Treats (PE) 10:45 Hits & Misses<br />

10:45 What’s Happening Now? (GR)<br />

12:15 Resident of the Month Lunch (DR)<br />

1:00 Balance Fitness (PFR)<br />

1:15 Reflections (Lib)<br />

2:30 Rootbeer Floats (Cafe)<br />

7:00 Evening Movie (TV)<br />

Monday, <strong>July</strong> 18 Friday, <strong>July</strong> 22<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness with Karen (PE)<br />

10:15 Adult Ed: Teacher’s Choice (PE)<br />

10:30 <strong>Carlton</strong> Garden Group (patio)<br />

1:15 The Cello Sound (LR)<br />

2:15 Bingo at the Crown<br />

2:15 Darn Yarn & More (PE)<br />

7:00 Evening Movie (TV)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 Safeway & Longs Outing (FD)<br />

10:30 Brain Games (PE)<br />

10:00 Parkinson’s Support Group (CCP)<br />

1:15 Lift your voice with Jack Carey (LR)<br />

1:30 <strong>Carlton</strong> Poker Game (GR)<br />

2:00 Totally Trivia with Brian (PE)<br />

2:15 Bingo (Crown)<br />

2:30 Gentle Yoga (PFR)<br />

3:30 Happy Hour: Delta Breeze (LR)<br />

Tuesday, <strong>July</strong> 19 Hug Day Saturday, <strong>July</strong> 23<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fab. Fitness/Conductorcise (PE)<br />

10:30 What’s in a Phrase (PE)<br />

1:00 Balance Fitness (PFR)<br />

1:45 Poetry Society (PE)<br />

2:30 Lisa’s Cooking Class (PE)<br />

5:30 Cribbage with Ron (PE)<br />

10:00 Buds Babes<br />

10:30 Geritol Jets<br />

10:45 Hits & Misses<br />

7:15 Evening Movie (TV)<br />

Happy Birthday Ed Puccinelli & Marcella Roby<br />

9:15 Fabulous Fitness (PE)<br />

10:00 to 11:00 <strong>Carlton</strong> Store (3rd Floor)<br />

10:00 Bridge (Lib)<br />

10:30 Terrific Tai Chi (PE)<br />

1:15 Chess and Yahtzee Game (PE)<br />

2:30 Bingo Game (PE)<br />

7:00 Evening Movie (TV)<br />

Balance Fitness 10:00 am & 1:00 pm (PFR)<br />

Wednesday, <strong>July</strong> 20 Key<br />

9:00 <strong>Carlton</strong> Bank (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:15 Rite Aid Outing (FD)<br />

10:30 Tops & Bottoms (PE)<br />

10:30-12:00 Weight/Blood Pressure (HWO)<br />

10:45 High Hand Lunch & Iris Farm (FD)<br />

1:15 <strong>Carlton</strong> Poker Game (GR)<br />

2:00 <strong>Carlton</strong> Book Club (Lib)<br />

3:30 Crown Happy Hour: Robert Green<br />

6:30 Communion (TV)<br />

Highlighted Activities are led by our Helping Hearts<br />

1st floor: LR: <strong>Living</strong> Room, PE: Personal Expressions Room,<br />

Gaz: Gazebo, DR: Dining Room, FD: Front Desk, PDR:<br />

Private Dining Room, OH: Our House, CO: Courtyard<br />

2nd Floor: GR: Game Room, PFR: Personal Fitness Room,<br />

HWO: Health & Wellness office,TV: TV Room, Lib: Library,<br />

3rd Floor: BS: Beauty Salon, CR: Craft Room<br />

Crown Plaza: CCP<br />

Brain<br />

Fitness<br />

Diabetic<br />

Focus<br />

Musical<br />

Performance<br />

Happy Birthday<br />

Jimmy Purcell<br />

Nick Schumann<br />

“Name That Resident”<br />

Display at 2:30 Today<br />

Happy Birthday<br />

Meyer Tupler<br />

Happy Birthday<br />

Shierla Esternon<br />

Happy Birthday<br />

Stella Puccinelli<br />

Exercise<br />

Program


Sunday, <strong>July</strong> 24 Thursday, <strong>July</strong> 28<br />

9:00 to 12:00 pm Church Shuttles (FD)<br />

9:15 <strong>Carlton</strong> Walking Club (FD)<br />

10:30 Sunday Social-Peets & Treats (PE)<br />

1:15 Poker Game (PE)<br />

1:15 Ecumenical Worship (CCP)<br />

2:30 Sunday Bingo (PE)<br />

3:45 Vespers Service (LR)<br />

7:00 Sunday Movie (TV)<br />

9:00 -3:00 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:30 Hand Spa (PE)<br />

12:00 <strong>July</strong> Birthday Luncheon (DR)<br />

1:00 Balance Fitness (PFR)<br />

1:15 TAPS Art Program (PE)<br />

1:15 Reflections Life Writing (Lib)<br />

1:30 Men’s Group “Viagra Veterans” (PE)<br />

2:00 Dr. McCloud Presents (LR)<br />

7:00 Evening Movie (TV)<br />

Monday, <strong>July</strong> 25 Friday, <strong>July</strong> 29<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:30 Resident Council Meeting (PE)<br />

1:15 Bob Gregory Performs (LR)<br />

2:15 Darn Yarn & More (PE)<br />

2:15 Bingo at the Crown<br />

7:00 Evening Movie (TV)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 Shopping: Marshall’s, Ross & Sally’s (FD)<br />

10:30 Scrambled Trivia (PE)<br />

11:30 Piano Music with Brian (LR)<br />

1:15 <strong>Carlton</strong> Poker Game (GR)<br />

2:15 Friday Bingo (Crown)<br />

2:30 Gentle Yoga (PFR)<br />

3:30 Happy Hour: Rotary Band (LR)<br />

Tuesday, <strong>July</strong> 26 Hug Day Saturday, <strong>July</strong> 30<br />

9:00 to 3:30 Doctor Shuttles (FD)<br />

9:15 Fab. Fitness/Conductorcise (PE)<br />

10:30 Team Trivia Rematch (PE)<br />

1:00 Balance Fitness (PFR)<br />

2:30 Travel Talk: Taiwan (PE)<br />

5:30 Cribbage with Ron (PE)<br />

7:15 Evening Movie (TV)<br />

Happy Birthday<br />

Manuel Natividad<br />

Happy Birthday<br />

Cissie Goldstein<br />

10:00 Buds Babes (PFR)<br />

10:30 Geritol Jets (PFR)<br />

10:45 Hits & Misses (PFR)<br />

9:15 Fabulous Fitness (PE)<br />

10:00 to 11:00 General Store (3rd Floor)<br />

10:00 Bridge Game (Lib)<br />

10:30 Totally Trivia (PE)<br />

1:30 Terrific Tai Chi (PE)<br />

2:30 Bingo (PE)<br />

7:00 Evening Movie (TV)<br />

Balance Fitness 10:00 am & 1:00 pm (PFR)<br />

Wednesday, <strong>July</strong> 27 Sunday, <strong>July</strong> 31<br />

9:00 Casino Outing (FD)<br />

9:00 <strong>Carlton</strong> Bank (FD)<br />

9:15 Fabulous Fitness (PE)<br />

10:15 Crafted by Angels (PE)<br />

11:00 Shine Your Wheels & Walkers (PE)<br />

1:30 The Magic of Music-Ken Byers (PE)<br />

2:45 ZUMBA with Dani (PE)<br />

3:30 Happy Hour: The Songbirds (CCP)<br />

6:30 Communion (TV)<br />

10:00 Buds Babes<br />

10:30 Geritol Jets<br />

10:45 Hits & Misses<br />

Happy Birthday<br />

Sogi Damdinsuren<br />

9:00 to 12:00 pm Church Shuttles (FD)<br />

9:15 <strong>Carlton</strong> Walking Club (FD)<br />

10:30 Super Sunday Social (PE)<br />

1:15 Sunday Poker (PE)<br />

2:30 Bingo (PE)<br />

7:00 Sunday Movie (TV)<br />

“Every time you go to an activity,<br />

bring a friend and make a friend.”


<strong>Carlton</strong> Plaza of Sacramento<br />

Resident of<br />

the Month<br />

<strong>July</strong><br />

<strong>2011</strong><br />

Larry Schei<br />

Larry was born in Long Beach, CA, on August 24, 1915. His parents brought Larry to<br />

Sacramento in <strong>July</strong>, 1916. Larry has lived in Sacramento since then. In 1940, Larry<br />

married Janet Barrows Hall of Berkeley. Janet died in 1996. On December 28, 2000, Larry<br />

married Betty Gibbons McCurry. Her first husband, Robert McCurry passed away in 1989.<br />

Larry attended Sacramento High School, Sacramento Junior College and UC Berkeley. He<br />

received several awards for good scholarship, including election to Phi Beta Kappa in<br />

1937. After passing the bar examination on his first try, he was admitted to the Bar on<br />

December 10, 1940. Larry practiced law in Sacramento until his retirement in 1987. He<br />

was President of the Sacramento County Bar Association and Chairman of the California<br />

State Bar committees on Rules of Court Procedure and Continuing Education of the Bar.<br />

He argued and won one case in the US Supreme Court, and won 6 of 7 cases in the<br />

California Supreme Court. Larry is a Mason, and a member of Union Lodge. He was<br />

Venerable Master of the Scottish Rite Lodge of Perfection and in 1969 was Potentate of<br />

Ben Ali Temple of the Shrine. He is a member of the Board of Scottish Rite Clinic for<br />

Children with Language Disorders, and, and also a member of the Board of The Marguerite<br />

Home, a charitable trust to help elderly single women which was founded by Margaret<br />

Crocker in 1880. Larry believes that God has given each of us all that we have, and that<br />

we are obligated to use at least part of the Lord’s gifts to us to help people who need<br />

physical and financial help. His favorite season is summer. He greatly enjoys the family<br />

vacation home at Tahoe Pines, up Blackwood Creek from Lake Tahoe. Betty and Larry<br />

have been residents of <strong>Carlton</strong> Plaza since November of 2010. They like it here!<br />

Welcome to <strong>Carlton</strong> Plaza Larry Schei


<strong>Carlton</strong> <strong>Senior</strong> <strong>Living</strong> has now implemented an Associate Wellness Program to keep our employees<br />

healthy and happy. When we looked to enrich our associates lives we decided that improving all aspects<br />

of wellness, so we are focusing on the top areas of wellness that the employees decided on. One of the<br />

top areas that was decided on was physical wellness. The Associate Wellness Committee is addressing<br />

the need for physical wellness by kicking off a walking challenge in <strong>July</strong>. The name of the walking<br />

challenge is “Strut Your Stuff”. The associates will be walking their way to healthier bodies one step<br />

at a time. You may notice participating employees wearing a button with the words “Associate Wellness<br />

Program, It begins with you”. If you see a <strong>Carlton</strong> employee wearing that button, ask them how many<br />

steps they have taken today. The encouragement from their beloved residents and families will surely<br />

give them the extra “push” they need to take that next step. The entire Associate Wellness Program is<br />

completely voluntary, but the more participation the better the challenge. So if you see the badge<br />

applaud the participant and know that they are not only getting healthy for themselves but also for<br />

you.


Getting Older<br />

The other day a young person asked me how I<br />

felt about being old. I was taken aback; I don’t<br />

think of myself as old. Upon seeing my reaction,<br />

the woman was immediately embarrassed. I then<br />

explained that it was an interesting question and<br />

I would ponder it.<br />

Old age, I decided, is a gift. I am now, probably<br />

for the first time in my life, the person I have<br />

always wanted to be. Oh, not my body, of course!<br />

The wrinkles, the baggy eyes, skin spots and<br />

bumps, the sagging butt, and - - -. Often I am<br />

taken aback by that old person who lives in my<br />

mirror, but I don’t agonize over those things for<br />

very long. This is God’s plan for us.<br />

I would never trade my amazing friends, my<br />

wonderful life, and my loving family for less gray<br />

hair or a flatter belly. As I’ve aged, I’ve become<br />

kinder to myself and less critical of<br />

myself. I’ve finally become my own friend and I<br />

like her.<br />

I don’t chide myself for eating that extra cookie<br />

or for not making my bed, or for buying that<br />

silly trinket. I am entitled to overeat, to be<br />

messy and to be extravagant.<br />

I have seen too many dear friends leave this<br />

world too soon; before they understood the great<br />

freedom that comes with aging. I dance with<br />

myself to those wonderful tunes of the 50’s and<br />

if at the same time wish to weep over a lost love,<br />

I will.<br />

I will walk the beach in a swimsuit that is<br />

stretched over a bulging body and will dive into<br />

the waves with abandon if I choose to despite the<br />

pitying glances from the bikini set. Oh yes, they<br />

too, will eventually look like me.<br />

I know I am often forgetful. But there again,<br />

some of life is just as well<br />

forgotten. Eventually I<br />

remember<br />

the important things.<br />

Sure, over the years my heart has been broken.<br />

How can your heart not break when you lose a<br />

loved one or when a child suffers or even when a<br />

beloved pet gets hit by a car? But broken hearts<br />

are what give us strength and understanding<br />

and compassion. A heart never broken is<br />

pristine and sterile and will never know the joy<br />

of being imperfect.<br />

I am so blessed to have lived long enough to have<br />

my hair turn gray and to have my youthful<br />

laughs be forever etched into deep grooves on my<br />

face. So many have never laughed and so many<br />

have died before their hair could turn silver.<br />

Most importantly, I think that by living this<br />

many years, I have finally begun to understand<br />

a bit about why we are all here; why we were<br />

gifted to walk the pathways we have trod and<br />

maybe glimpse a bit of God’s plan for now and<br />

later. I have been truly blessed.<br />

So, to answer the question: I like being old. It<br />

has set me free. I like the person I have become.<br />

I am not going to live forever, but while I am<br />

still here, I will not waste time lamenting what<br />

could have been or worrying about what will be.<br />

And---I shall eat a bit of the “dessert of life”<br />

every single day! (Author unknown – an email<br />

forward 5-05)<br />

***<br />

I’d like to thank the person who wrote<br />

this article because she has fed us some<br />

challenging food for thought. Today let’s all<br />

rethink our own attitudes about aging. If<br />

they are less than positive, let’s<br />

turn those thoughts around so that each and<br />

every day that God gives us will be a precious<br />

gift for which we truly give thanks and<br />

receive with gratitude each and every<br />

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