FALL 2012 RECREATION GUIDE - City of Vancouver

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44 ADULT PROGRAMS Yin Jin Jing This ancient Chinese exercise is similar to yoga. By practicing the 12 forms of body movements, flexibility, blood circulation and internal energy flow (qigong) will be improved. Instruction in Mandarin, by Master Calvin Gao from Beijing, China. Some English translation may be provided. For more information & registration, please contact Art Lum at 604-250- 0982 or artlum@shaw.ca. Room 203-Killareny Tai Chi HS No class Oct 8 & Nov 12 Room 203-Killareny Tai Chi HS Beginner Sep 10-Dec 17 Mon 12:15-1:45pm $78/13 classes Intermediate Sep 15-Dec 15 Sat 5:15-6:45pm $84/14 classes 44301.415KL/44301.417KL No drop-ins permitted. Refunds and prorating ARE NOT issued for this program. Walking Club Come and enjoy walks in some of the lower mainland’s most scenic areas. All walks take place at various sites in the lower mainland and will be guided by Simon Yan. No walk Oct 9 KCCS Bus-Simon Yan Set 1 Sep 4-Oct 2 Tue 9:00am-12:30pm $52/6 walks Oct 11 Thu 9:00am-12:30pm $52/6 walks Set 2 Oct 18 Thu 9:00am-12:30pm $44/5 walks Oct 23-Nov 13 Tue 9:00am-12:30pm $44/5 walks 53501.400KL/53501.402KL Drop-in fees: Members $7.25/1 walk Non-Members $7.75/ 1 walk Bus leave Killarney CC promptly at 9:00am and returns at approximately 12:30pm Pole Walking Join me for a beautiful walk around the community once a week. Pole Walking is a rhythmically energizing form of walking, while utilizing poles, that turns a simple walk around the block into an efficient, effective, aerobic total body workout. This class runs rain or shine so dress according to weather. Outdoors-Michelle Stebnicki Sep 14-Dec 7 Fri 9:30-10:30am $13/pole rental fee 53500.401KL No pole rental charge for participants with their own poles. Meet in the lobby @ Killarney Community Centre. Pole Strength & Stretch This class is a great strength & stretch building workout! You will be shown easy muscular strength and stretching exercises that utilize the pole for balance as well as improving to build up your flexibility and strength for other activities. Gym 1/3-Michelle Stebnicki Sep 14-Sep 28 Fri 9:30-10:30am $5/3 classes Oct 12-Oct 26 Fri 9:30-10:30am $5/3 classes Nov 9-Nov 23 Fri 9:30-10:30am $5/3 classes 54000.400KL-54000.402KL Pole Outing This seasons pole outing is a Mystery trip. Lunch included. Dec 14 Fri 9:30-10:30am $16/1 outing & $1/pole rental fee 53500.405KL No pole rental charge for participants with their own poles. Meet in the lobby @ Killarney Community Centre. New! Learn to Run This year round running clinic will provide running techniques for beginners as well as strengthen those who have some running history. Prepare now for that marathon or run you have always thought about joining.... Preschool South-Kaki Chan Sep 8-Oct 6 Sat 8:30-9:45am $30/5 classes Oct 13-Nov 10 Sat 8:30-9:45am $30/5 classes Nov 17-Dec 15 Sat 8:30-9:45am $30/5 classes 43500.401KL-43500.403KL All Levels Pilates Enhance postural alignment, coordination, and flexibility with mat exercises suitable for all levels. Develop your core strength, tone your entire body and finish the class feeling refreshed and energized. Room 203-Candida Almeida Sep 12-Oct 10 Wed 6:15-7:15pm $36/5 classes Oct 17-Nov 14 Wed 6:15-7:15pm $36/5 classes Nov 21-Dec 19 Wed 6:15-7:15pm $36/5 classes 44201.401KL-44201.403KL Space permitting-Drop-in fees: Members $8.50 Non-Members $9 BellyFit BellyFIT is a fusion fitness class for women that offers a full body workout. Expect a combination of fun, easyto-learn cardio moves inspired by Bellydance, African dance, Bollywood, and Bhangara; plus an intelligent infusion of pilates, yoga, and relaxing meditation. Please bring running shoes and a water bottle (yoga mats are optional). This is not a Belly Dance class. For more info, visit www.bellyfit.ca. No class Oct 8 & Nov 12 Room 203-Laura Bergstrom/ Loretta Laurin Sep 10-Oct 22 Mon 7:30-8:45pm $55/6 classes Sep 12-Oct 24 Wed 7:30-8:45pm $64/7 classes Oct 29-Dec 10 Mon 7:30-8:45pm $55/6 classes Oct 31-Dec 12 Wed 7:30-8:45pm $64/7 classes 44101.421KL-44101.424KL Space Permitting-Drop-in fees: Members $11 Non-Members $11.50 Fit 4 Two ® Prenatal Fitness Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower backache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy safe cardiovascular exercise, functional strength training, flexibility and relaxation. www.fit4two.ca No class Oct 8 & Nov 12 Room 205-Fit 4 Two Demo Class Sep 10 Mon7:30-8:30pm FREE Sep 17-Oct 29 Mon 7:30-8:30pm $90/6 classes Nov 5–Dec 17 Mon 7:30-8:30pm $90/6 classes 44100.424KL-44100.426KL Space Permitting - Drop-in fees: Members $17 Non Members $17.50 Beginners Foil Fencing Fencing classes for beginners and novices. Safety, rules, regulations, si mple attacks and parries to compund actions. Minimum age is 14 years, all equipment provided. Call Lorraine @ 604-565- 6580 in the evening for more info. No class Octr 28 & Dec 30 Gym-1/3-Lorraine Tayor On-going Sun 3:30-5:30pm $65/month 43300.401KL-43300.403KL All equipment supplied for Adults. Juniors (12-13yrs) must supply own equipment. Centre Information: 604·718·8200 A valid Killarney Community Centre Membership is required for all programs.
ADULT SPORTS Adult Recreational Badminton & Basketball Drop-In Sports for 19 yrs+ Just a reminder that registered players must arrive within 15 minutes of the start time and sign in at the Front Desk, or your spot will be forfeited to a drop-in player. Drop-ins must sign in at the front desk and must not play until they have paid. Space Permitting-Drop-in fees: Member Drop-in $4.75 Non-Member Drop-in $5.25 Badminton Badminton racquets and birdies are not provided. 4 courts available: ALL courts must play in doubles. Maximum 28 players per session. Times includes set up and take down of nets. Gym-FULL Sep 13-Dec 27 Thu 8:00-10:00pm $58/16 classes 43001.401KL Basketball Come on out and shoot some hoops! We play five-on-five in a FULL court gym. Maximum 15 players per sessions. Gym-FULL Sep 11-Dec 18 Tue 8:30-10:00pm $51/15 classes 43002.401KL Senior & Adult Badminton Lessons This program is designed to develop and enhance the skills of badminton players. Maximum 12 registered players. No classes Oct 8 & Nov 12 Gym-2/3-Derek Wong All Levels Sep 10-Dec 17 Mon 2:45-4:15pm $68.25/13 classes Beginner Sep 11-Dec 18 Tue 11:00am-12:30pm$78.75/15 classes Intermediate Sep 13-Dec 20 Thu 9:00-10:30am $78.75/15 classes 53001.401KL/53001.403KL/53001.405KL No Drop-ins permitted. Table Tennis See page 36 To Register: 604·718·8211 | www.vancouver.ca/killarneyrec Intermediate Senior & Adult Badminton This program is geared towards players 55 yrs+ to practice and enhance their badminton skills. Adults under 55 yrs are welcome to register. Racquets and birdies are not provided. Maximum 32 registered players. No session Nov 14 Gym-Full-Amy Lim Sep 12-Dec 12 Wed 9:00am-12:30pm $46/13 classes Gym-2/3-Amy Lim Sep 14-Dec 21 Fri 11:00am-2:00pm $52.50/15 classes 53001.403KL-53001.404KL Space Permitting-Drop-in fees: Members $4.25 Non-Members $4.75 Badminton Club 18 yrs+ Avid players, this is for you. Killarney High School Gym–Russell Vo Sep 11-Dec 18 Tue 8:15-10:15pm $40/10 visit card Space Permitting - Drop-in fees: ] Members $4.75 Non-Members $5.25 Badminton racquets and birdies are NOT provided. Unforeseen cancellations may occur. Badminton Court Rentals We have two courts available on Mondays, with an eight player maximum per court. Birdies and racquets are not available. Players are responsible for set up and take down of equipment. All rentals are on a per court basis and patrons can only book up to two weeks in advance. One court rental per membership. No session Oct 8 & Nov 12 Gym-2/3 Sep 10-Dec 17 Mon 8:30-9:30pm $11/hour/per court 53001.400KL On-line Registration is now Available or call 604-718-8201 to book your court! Intro to Yoga YOGA Designed specifically for beginners. This class will focus on relaxing, strengthening, breathing, and stretching techniques. Room 205-Sue Campagna Sep 13-Oct 18 Thu 7:30-9:00pm $54/6 classes Nov 1-Dec 6 Thu 7:30-9:00pm $54/6 classes 44301.402KL Space Permitting-Drop-in fees: Members $10 Non-Members $10.50 ADULT PROGRAMS Mixed Levels Yoga All levels welcome to this class. Poses will be based on multiple yoga practices. You will end the class feeling stretched, toned and challenged. Room 203-Sue Campagna Sep 13-Oct 18 Thu 6:15-7:15pm $42/6 classes Nov 1-Dec 6 Thu 6:15-7:15pm $42/6 classes 44301.408KL-44301.409KL Space Permitting-Drop-in fees: Members $8.50 Non-Members $9 Yoga with Joël All classes are designed using a unique blend of yogic poses and martial art techniques. All Levels Welcome Room 211-Joël Tibbits Space Permitting-Drop-in fees: Members $10 Non-Members $10.50 Morning Flow Yoga Building on the classic sun salutation sequence, this practice will get the body warm and the mind focused enabling a more productive and fulfilling day. Sep 9-Oct 21 Sun 7:30-8:45am $70/7 classes Nov 4-Dec 23 Sun 7:30-8:45am $70/7 classes 44301.403KL-44301.404KL Yoga for Guys Designed for men, focusing on core-strength, muscle toning, flexibility, and breathing to achieve an integrated practice that will challenge and inspire. Sep 6-Oct 4 Thu 8:00-9:00am $40/5 classes Oct 11-Nov 8 Thu 8:00-9:00am $40/5 classes Nov 15-Dec 13 Thu 8:00-9:00am $40/5 classes 44301.405KL-44301.407KL Gentle Flow Yoga The aim of this class is to gently warm the body, promoting flexibility and strength in a calm and gentle format for overall wellbeing. Sep 14-Oct 26 Fri 9:15-10:15am $56/7 classes Nov 2-Dec 14 Fri 9:15-10:15am $56/7 classes 44301.410KL-44301.411KL Chair Yoga See page 36 45
Page 1 and 2: FALL 2012 RECREATION GUIDE Registra
Page 3 and 4: Killarney Community Centre Fall 201
Page 5 and 6: KILLARNEY COMMUNITY CENTRE SOCIETY
Page 7 and 8: Preschool Piano for 4 yrs + Make yo
Page 9 and 10: Multi-Sport for 3-5 yrs Sportball i
Page 11 and 12: MUSIC Group Piano Lessons for Kelly
Page 13 and 14: Painting for 6-12 yrs Discover your
Page 15 and 16: Karate for 6-12 yrs Self-defence an
Page 17 and 18: YOUTH GYM TIMES September 4-Decembe
Page 19 and 20: TEENS 13-18 YRS Instructional Badmi
Page 21 and 22: Killarney Skating Club Online Regis
Page 23 and 24: To Register: 604·718·8211 | www.v
Page 25 and 26: Rink Special Events Halloween Skate
Page 27 and 28: KILLARNEY LEISUREP L To Register: 6
Page 29 and 30: KILLARNEY LEISUREP L To Register: 6
Page 31 and 32: Canadian Swim Patrol LIFESAVING Pre
Page 33 and 34: To Register: 604·718·8211 | www.v
Page 37 and 38: Intro to Photo Editing An introduct
Page 39 and 40: Seniors Bus Trips and Special Event
Page 41 and 42: Holiday Lights Tour Join us on this
Page 43 and 44: COMPUTERS Computer Information All
Page 45: MARTIAL ARTS Muay Thai Kickboxing M
Page 49 and 50: Community Centre, Pool and Rink Reg
Page 51 and 52: Step/Core Moderate to advanced step

FALL 2012 RECREATION GUIDE - City of Vancouver

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