Books for Country Living • Spring 2008 - Workman Publishing

50Well-BeingKeeping Life SimpleKAREN LEVINEBESTSELLER365 Ways to RelaxMind, Body & SoulBARBARA L. HELLER365 Ways to EnergizeMind, Body & SoulSTEPHANIE TOURLESHow to FeelFabulous Today!STEPHANIE TOURLESBursting with simple, practical ideas for paring down,lightening up, moving on, and having fun, Keeping LifeSimple is a calming collection for anyone faced with theeveryday challenges of doing it all. 187,000 copies in printPaper: $8.95 US / $10.95 CANISBN 978-1-58017-600-2; No. 67600UPC 0-37038-17600-4Two-color throughout384 pages; 4 x 48-copy counter display:$71.60 US / $87.60 CANISBN 978-1-58017-792-4No. 67792UPC 0-37038-17792-4Feeling stressed? Here are365 simple, effective ways topromote relaxation — fromsimple, uplifting thoughtsand calming exercises to feelgoodfoods and diet advice. 90,000 copies in printPaper: $7.95 US / $9.95 CANISBN 978-1-58017-332-2; No. 67332UPC 0-37038-17332-1Illustrations throughout384 pages; 4 x 4Staying energized in today’sbusy world is a necessity.Before reaching for anothercup of coffee, reach for thisfun idea-a-day book filledwith natural ways to stayalert and upbeat. 68,000 copies in printPaper: $7.95 US / $9.95 CANISBN 978-1-58017-331-6; No. 67331UPC 0-37038-17331-4Illustrations throughout384 pages; 4 x 4Who doesn’t want to lookand feel great? Learn howto eat for health and vitality,make exercise fun, and raiseyour spirits with this simpleprogram of action-orientedlifestyle, diet, exercise, andpersonal-care tips.Paper: $8.95 US / $10.95 CANISBN 978-1-58017-313-1; No. 67313UPC 0-37038-17313-0Two-color throughout208 pages; 5 x 7“Bring a bit of serenityto your life with Lift MeUp Calm Me Down . . .packed with suggestionsand quotes to relax orrejuvenate your spirit.”— Cottage LivingThe SoulSupport BookMaxine:Yelling It Like It IsHow to SleepSoundly TonightLift Me Up / Calm Me DownSTEPHANIE TOURLES & BARBARA L. HELLERThis irresistibly designed book gathers dozens of fresh ideas,inspiring quotes, and simple suggestions for gearing up or coolingdown — whatever the day demands. Look at the book oneway and it’s Lift Me Up; turn it over and it’s Calm Me Down.Paper: $9.95 US / $12.50 CANISBN 978-1-58017-163-2; No. 67163UPC 0-37038-17163-1Full-color; illustrations throughout480 pages; 4 x 58-copy counter display:$79.60 US / $100.00 CANISBN 978-1-58017-866-9; No. 67866UPC 0-37038-17866-1DEB KOFFMANThis reassuring little bookabout getting unstuck in lifewill boost spirits with colorfulcartoon faces and pairs ofhappy feet matched with joyfuland insightful text.Paper with flaps:$9.95 US / $12.50 CANISBN 978-1-58017-286-8; No. 67286UPC 0-37038-17286-7Full-color; illustrations throughout112 pages; 5 x 78-copy counter display:$79.60 US / $100.00 CANISBN 978-1-58017-898-3; No. 67898UPC 0-37038-17898-2In this over-the-top collectionof one-liners and narratives,griping machine Maxine lambasteseverything from fastfood to feng shui. 40,000 copies in printPaper: $9.95 US / $12.50 CANISBN 978-1-58017-391-9; No. 67391UPC 0-37038-17391-8Full-color; illustrations throughout128 pages; 8 x 88-copy counter display:$79.60 US / $100.00 CANISBN 978-1-58017-398-8; No. 67398UPC 0-37038-17398-7BARBARA L. HELLERSay goodnight to sleeplessness!Getting a good night’ssleep will build your energy,increase your productivity,and lengthen your lifespan.Heller offers more than 250tips and recipes for sleepinducingfoods, herbal baths,sleep pillows, and more.Paper: $8.95 US / $10.95 CANISBN 978-1-58017-314-8; No. 67314UPC 0-37038-17314-7Two-color throughout192 pages; 5 x 7