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Coaching Manual for Junior Coaches at DHC - Doncaster Hockey ...

Coaching Manual for Junior Coaches at DHC - Doncaster Hockey ...

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Draft 26/10/2004• Lots of repetition - don't be afraid to play the same or similar games each week so theplayers can learn and improve the skills with in it But do keep changing the practices andthe challenges through out each session.Important in<strong>for</strong>m<strong>at</strong>ion <strong>for</strong> the sessionThe coach• The coaches should be dressed in sports gear• Plan the session on paper• Have access to all the various m<strong>at</strong>erials required <strong>for</strong> the session.Rules and respect <strong>for</strong> the players• Agree with the players th<strong>at</strong> they phone you if they are not going to turn up• Arrive <strong>at</strong> <strong>for</strong> the session on time. Wear sports clothes and correct trainers• Everyone helps to clean up after the session.Safety• Compulsory to wear shin pads and mouth guard<strong>Coaches</strong> should constantly assess during practices th<strong>at</strong> the players walking back or notinvolved in the practice stand or move well away from the active players. The collectingof balls only when the coach says to do so children should collect balls by playing theballs to a nomin<strong>at</strong>ed point.Don't leave the spare or not used equipment lying around.Typical session <strong>for</strong> the youngest hockeyStage 1 :10- 15 minutes of warm up gamesTag games are good <strong>for</strong> the reason <strong>for</strong> this style of game is it sets the tone and<strong>at</strong>mosphere and prepare the body <strong>for</strong> activity <strong>for</strong> the sessionStage 2 :5 - 20 min of playfully learning practicesThis is to teach the children the skills of hockey in a playful way so they will hopefullylearn by defaultThe skills to concentr<strong>at</strong>e on throughout the season.Running with the stick · Running with the ball · Indian dribble · Stopping with the ball ·Push · Slap hitStage 3 :15 - 20 min of gamesIn this part of the session the games should allow the players to practice and learn theskills of the previous stage of the session. Things like 3v3 where the condition allows thechildren to practice a particular skill.

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