YOUTH FOOTBALL DRILL BOOK - Gregory Double Wing

19. Water RacePurpose:• Enjoyable conditioning.• Cool off on a hot summerday.• Have fun.WATERWATERCoaching Pointers:• This game uses a lot ofwater. Make sure to haveyour water source filled upprior to practice.Set-up and Instructions:Separate your team into groups of 6 to 8. You will need a bucket and jugfor each team. Drill a few holes into each jug. Set a large container orcontainers, filled with water about thirty or forty yards away from thebuckets. Each team lines up behind their bucket and the first person inline holds the jug. Teams run, one person at a time to the water source.They fill their jug and must hold it over their head as they run back totheir team. The water should spray out of the holes and onto the runneras they return. Once back at the bucket, the remaining water is pouredin and the jug is handed to the next person in line. The first team to filltheir bucket is the winners.22