YOUTH FOOTBALL DRILL BOOK - Gregory Double Wing

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CONTENTSSection 1: GAMES & WARM-UPS1. Drop Back Passing Lines2. Sprint Out Passing Lines3. Dynamic Warm-up4. Red Line / Gold Line5. Towel Game6. Deer Hunter7. Sumo Drill8. King of the Hill9. Gladiator Ball10. Golf Football11. Slam Dunk12. Hockey Puck Walk13. Target Ball14. Straddle Ball15. Toxic Waste16. Ultimate Football17. Continuous Baseball18. Rubber Ducky Relay19. Water Race20. Zip-Zap21. Ten Seconds to Live22. Only Two Feet23. Football Scrabble24. Sheet Ball Pick-UpSection 2: STANCES25. Hit Position26. 2-Point Stance ( WR & DE )27. 3-Point Stance28. 4-Point StanceSection 3: OFFENSIVE SKILLS29. Under Center Snaps30. Direct Snaps31. Bird Dog32. Sled Blocking33. Board Drill34. <strong>Double</strong> Teams35. Pulling Progression36. Crab Blocking37. Smart Blocking38. Wedge Progression39. Splatter Blocking40. Get a Grip41. End Run42. Gauntlet43. Handoff Lines44. Skeleton Backfield45. Alley Drill46. Watch it In47. Stalk Block48. Footwork Clock49. Fool the coach1
Section 4: TEAM OFFENSE50. Numbering System51. Perfect Play52. No Huddle53. Half-Line ScrimmageSection 5: DEFENSIVE SKILLS54. Stance and Take-Off55. Blow the Gap56. All Gaps57. Drive and Rip58. 2 vs. 1 DL Drill59. Beat the <strong>Double</strong>60. Hands Up61. King of the Hill62. Sumo63. Spot, Contain, Pursue64. Sam Huff65. Outside Drill66. Shed the Block67. Bag Work68. Triangle Drill69. Man Coverage70. Zone Coverage71. Jam Coverage72. Interceptions73. Passing ScrimmageSection 6: TACKLING & TEAM DEFENSE74. Form Fit75. Angle Tackling76. Popsicle77. Get Up Tackling78. Oklahoma79. Three Slot Challenge80. Splatter Tackling81. Fumble Recovery82. Adjust to Formations83. Do Your Job84. Angle Pursuit85. Half Line Scrimmage2
Page 1: YOUTH FOOTBALLDRILL BOOKSteven Arno
Page 5 and 6: 1. Drop-back Passing LinesPurpose:
Page 7 and 8: 3. Dynamic Warm-upCPurpose:• Quic
Page 9 and 10: 5. Towel GamePurpose:• Determine
Page 11 and 12: 7. Sumo DrillPurpose:• Evaluate s
Page 13 and 14: 9. Gladiator BallPurpose:• Have F
Page 15 and 16: 11. Slam DunkPurpose:• Improve ta
Page 17 and 18: 13. Target BallPurpose:• Improve
Page 19 and 20: 15. Toxic WastePurpose:• To facil
Page 21 and 22: 17. Continuous BaseballPurpose:•
Page 23 and 24: 19. Water RacePurpose:• Enjoyable
Page 25 and 26: 21. Ten Seconds to LivePurpose:•
Page 27 and 28: 23. Football ScrabblePurpose:• En
Page 29 and 30: STANCESThere are a wide variety of
Page 31 and 32: 26. Two-Point Stance(WR & DE)Purpos
Page 33 and 34: 28. 4-Point StancePurpose:• To te
Page 35 and 36: 29. Under Center SnapsPurpose:• T
Page 37 and 38: 31. Bird DogPurpose:• Teach the f
Page 39 and 40: 33. Board DrillPurpose:• To empha
Page 41 and 42: 35. Pulling ProgressionPurpose:•
Page 43 and 44: 37. Smart BlockingPurpose:• Make
Page 45 and 46: 39. Splatter BlockingPurpose:• To
Page 47 and 48: 41. End RunPurpose:• To teach / r
Page 49 and 50: 43. Handoff LinesPurpose:• Teach
Page 51 and 52: 45. Alley DrillPurpose:• Teach th
Page 53 and 54:
47. Stalk BlockPurpose:• Practice
Page 55 and 56:
49. Fool the CoachPurpose:• Empha
Page 57 and 58:
50. Numbering SystemPurpose:• Tea
Page 59 and 60:
52. No HuddleCPurpose:• To practi
Page 61 and 62:
DEFENSIVESKILLSThis section covers
Page 63 and 64:
55. Blow the GapPurpose:• To revi
Page 65 and 66:
57. Drive and RipPurpose:C• Teach
Page 67 and 68:
59. Beat the DoublePurpose:• Lear
Page 69 and 70:
61. King of the HillPurpose:• Eva
Page 71 and 72:
63. Spot, Contain, PursuePurpose:
Page 73 and 74:
65. Outside DrillPurpose:• Practi
Page 75 and 76:
67. Bag WorkPurpose:• To improve
Page 77 and 78:
69. Man CoveragePurpose:• Practic
Page 79 and 80:
71. Jam CoveragePurpose:• Practic
Page 81 and 82:
73. Passing ScrimmagePurpose:• Re
Page 83 and 84:
74. Form FitPurpose:• Introduce t
Page 85 and 86:
76. PopsiclePurpose:• To teach fu
Page 87 and 88:
78. OklahomaPurpose:• Review offe
Page 89 and 90:
80. Splatter TacklingPurpose:• Te
Page 91 and 92:
82. Adjust to FormationsPurpose:•
Page 93 and 94:
84. Angle PursuitPurpose:• Practi
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YOUTH FOOTBALL DRILL BOOK - Gregory Double Wing

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