Bingo game questions.pdf - Food a fact of life
Bingo game questions.pdf - Food a fact of life
Bingo game questions.pdf - Food a fact of life
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QuestionA food which is a good source<strong>of</strong> protein for growth anddevelopment.QuestionA good source <strong>of</strong> protein fromplants which provides all theamino acids needed by adults.QuestionA good source <strong>of</strong> protein andcalcium from plants.Chicken, salmon, steak, yogurt,white fish, crab, t<strong>of</strong>u, beans ontoast, cheese, lentils, seeds,eggs, canned sardines.T<strong>of</strong>u.T<strong>of</strong>u, lentils, seeds.QuestionA food which is a good source<strong>of</strong> the long chain omega-3 fattyacids.QuestionA food high in saturated fattyacids.QuestionA food which if eaten in largeamounts can increase bloodcholesterol levels.Salmon, canned sardines.Butter, coconut, pastry,shortbread, chocolate bar,cheese.Butter, coconut, pasty,shortbread, chocolate bar,cheese.QuestionA fruit or vegetable which ishigh in fat.QuestionA food which is <strong>of</strong>ten servedwith added fat.QuestionA source <strong>of</strong> fat used in saladdressings.Coconut, avocado.Wholemeal or white bread,baked potato, noodles, yam,pasta.Olive oil, vegetable oil.© <strong>Food</strong> – a <strong>fact</strong> <strong>of</strong> <strong>life</strong> 2011