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Table II: Comparison of the results of isokinetic peak torque at angular velocity of 60º/s and 180º/s in left andright legs before and after training between groupsVariablesMeasurementFull Squat(N=11)Half Squat(N=11)Controls(N=11)Hamstring (L) 60º/s 1 138,7 ± 15,3 123,6 ± 28,2 124,9 ±12,4 0,152 152,9 ± 21,2 133,5 ± 22,4 125,9 ± 12,9 0,00*p 0,00* 0,29 0,38Hamstring (L) 180º/s 1 96,0 ± 19,1 90,8 ± 18,9 97,0 ± 16,4 0,692 110.7 ± 14.7 115,3 ± 14,2 97,2 ± 15,6 0,02*p 0,00* 0,00* 1,00Hamstring (R) 60º/s 1 126,4 ± 22,6 114,6 ± 20,6 122,8 ± 17,3 0,392 154,3 ± 20,2 136,3 ± 23,2 122,7 ± 17,4 0,00*Pp 0,00* 0,00* 0,81Hamstring (R)180º/s 1 86,4 ± 26,3 79,0 ± 23,2 109,7 ± 19,5 0,01*2 103,0 ± 22,4 108,8 ± 15,4 109,5 ± 18,9 0,68p 0,00* 0,00* 0,65Quadriceps (L) 60º/s 1 218,3 ± 29,2 214,0 ± 47,6 209,5 ± 33,1 0,852 227,0 ± 41,9 217,4 ± 37,2 209,5 ± 32,4 0,55p 0,00* 0,76 0,77Quadriceps (L)180º/s 1 126,9 ± 20,2 116,9 ± 26,9 134,5 ± 28,5 0,282 142,1 ± 21,6 138,5 ± 17,3 134,5 ± 28,8 0,74p 0,00* 0,00* 0,65Quadriceps (R) 60º/s 1 217,3 ± 36,5 215,9 ± 47,7 207,2 ± 31,8 0,802 228,9 ± 25,1 212,8 ± 46,5 207,5 ± 31,4 0,35p 0,25 0,77 0,66Quadriceps (R)180º/s 1 113,8 ± 23,6 109,7 ± 31,7 136,1 ± 27,9 0,072 140,4 ± 31,9 141,1 ± 20,2 136,3 ± 28,0 0,90p 0,00* 0,00* 0,70* p< 0,051: before training 2: after training R- right L- left215
Table III: Comparison of the results of balance test before and after training between groupsFull Squat Half Squat ControlsVariables Measurement (N=11)(N=11) (N=11)PStatic test 1 296,2±39,8 232,5±17,4 232,9±10,0 0,132 227,0±16,3 177,4±14,2* 232,9±13,7 0,24Dynamic test 1 1376,7±56,0 1480,5±70,1 1480,5±70,1 0,532 1171,2±60,5* 1328,4±68,5 1387,4±43,0 0,10* p< 0,051: before training 2: after traininga b cFigure I. Exercise Program for Group Ia b cFigure II. Exercise program for Group 2.216
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