Rob Gusky, Kimberly-Clark

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Biometric PilotK-C Health Services conducted pilot during theChallenge to assess impact of exercise on biometrics.Key findings:• Decrease in BMI (body mass index)• Decrease in blood pressure• Increase in amount of individuals exercising 5 daysper week• Increase in participants consuming fruits andvegetables• Some participants became smoke free!18
Bicycling is Medicine“Bicycling is one of the best forms of aerobicexercise, and the National Bike Challenge is agreat example of a program that promotesexercise in a fun, practical and environmentallyfriendly way. Exercise is medicine and there is noprescription or other medical intervention thatprovides the health benefits of regular aerobicexercise.”Suzanne Schroeder, Regional Health ServicesDirector19
Page 5 and 6: Sharing2011Wisconsin Bike Challenge
Page 7 and 8: Easy for All to Participate!Points
Page 9 and 10: Friendly Competition9
Page 11 and 12: Get Up &Ride Day11
Page 14 and 15: LESSONS LEARNED14
Page 16 and 17: Bicycle Friendly Business ProgramPr
Page 20 and 21: Bike Challenge provided focus andda
Page 22 and 23: MOVING FORWARD22
Page 24 and 25: To Help Unite 50,000+ RidersBike 20

Rob Gusky, Kimberly-Clark

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