Pat Ogden, Ph.D. - Healing Resources

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Bi-Phasic Trauma ResponseHyperarousal:toomuch arousal tointegrateEmotional reactivityHypervigilanceIntrusive imageryObsessive/cyclical cognitive processingTension, shaking, ungrounded.Window of ToleranceOptimal Arousal ZoneHypoarousal:too little arousalto integrateOgden and Minton (2000)Flat affectInability to think clearlyNumbingCollapse
Somatic ResourcesSomatic resources emerge fromphysical experience, but influencepsychological health. They are thephysical actions and capacities thatsupport self regulation and providea sense of well-being, competencyand mastery.Ogden, 2002
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Page 9: The Window of ToleranceHigh Arousal
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Pat Ogden, Ph.D. - Healing Resources

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