Compass Newsletter - Issue 18 (Spring / Summer 2009)

16Our aim is to help you achieveyour fitness and lifestyle goalsand we will provide you with allthe support and encouragementyou need to keep motivated.The key topersonal trainingWhen joining the Fitness Suite, allnew members are issued with afree Technogym Key. Our qualifi edinstructors will design a programme,which will be specifi cally tailored toyour individual needs, abilities andgoals. Your key holds a memorychip containing your personal data,including your training programmeand medical history. When the keyis inserted into the relevant gymequipment, your programme begins.Simply follow the instructions fromthe key, telling you which piece ofequipment to use next. It will storeand display every workout youhave ever done and will guide youthrough each workout. Once youhave completed your programme,you can obtain statistics and reportson how well you have done. Thissystem not only helps you, it alsoenables us to monitor your progressand help with encouragement andchanges when needed.COMPASS / SPRING-SUMMER 2009