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Kai Lelei - Recipes for Large Families - Health Navigator NZ

Kai Lelei - Recipes for Large Families - Health Navigator NZ

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sconesMakes 12a tip from bob:Margarine is better to use thanbutter, but spread thinly.1 cup flour1T baking powder1c wholemeal flour3T margarine¼c sultanas¾ milk1. Preheat oven to 220˚C2. Sift flour and baking powder into a bowl, addwholemeal flour and mix3. Rub the margarine into the mixture until it lookslike dry breadcrumbs4. Add the sultanas then enough milk so the dough iscombined5. Roll out on a lightly floured board to about 1cmthickness, cut into 126. Place on a cold oven tray in preheated oven <strong>for</strong>12 - 15 minutesCarrot CakeMakes 1 cake1T grated carrot3 eggs1 c brown sugar1t grated lemon rind½ c canola oil1 ½ c flour1 ½ t baking powder1 c bran2 c grated carrot1 c raisins or currants1. Preheat oven to 180˚C2. Spray the bottom and sides of a ring baking tinwith a little oil then sprinkle with the first measureof grated carrot3. Place the eggs and brown sugar in a bowl and beatuntil smooth, add the lemon rind and oil4. Sift the flour and baking powder into another bowl,add the bran, grated carrot and raisins5. Mix the flour mixture into the oil mixture, thenspoon into prepared baking tin6. Place in preheated oven and cook <strong>for</strong> 25 – 35minutes into the middle comes out cleanMuesli CrunchMakes 24 pieces1 c flour1t baking powder1 c rolled oats½ c raisins or sultanas½ c sugar1T canola oil1. Preheat oven to 180˚C2. Sift flour and baking powder into a mixing bowl3. Stir in rolled oats, dried fruit and sugar4. Add oil and mix well5. Press into a greased 20cm x 30cm baking tin6. Bake in oven at 180˚C <strong>for</strong> 20 – 25 minutes7. Cut while warm but leave in the tin until coldpopcornMakes 3-4 cups1 teaspoon margarine½ cup popcorn1. Place together in a medium saucepan cover with alid2. Cook on low heat – shaking corn throughoutcooking to prevent burning3. When all corn is popped, pour into a bowl<strong>Kai</strong> <strong>Lelei</strong> <strong>Recipes</strong> <strong>for</strong> <strong>Large</strong> <strong>Families</strong> - 2nd Edition 27

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