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WHIRLNESS 128/129WHIRLSYSTEMSTHE RIGHT WAY TO USE A WHIRLPOOLA whirlpool set at the correct temperature has many pleasant effects on the bodyand soul. The hydro-massage relaxes the musculature and tissues, while thesparkling bubbles increase the feeling of weightlessness and intensively cleanthe skin. The positive qualities of whirlpools invigorate the body and spirit. Sothat you can enjoy a healthy and relaxed life, we would like to provide you withinformation about the positive effects of different whirlpools.*SYMPTOMS TEMPERATURE WHIRL TIMEin minutesImpairedcirculationUp to approx.34 °CBATHSper weekBATH PRODUCTS**15 4 Horse chestnut,hawthorn, oatsColds 38 °C 30 3 Eucalyptus,camomile, thyme, ivy,mountain pineNOTESAlternate cold and hotbaths not over 36 °CFollow up witha good night’s sleepDisturbed sleep 38 °C 30 7 Lavender, valerian,melissaChronic fatigue 38 °C 25 7 Lavender, valerian,melissaEvenings before retiringChronic fatigue 30 °C 10 7 Lemon, mint,camphor, rosemaryMornings after risingStateof exhaustion36 °C 20 4 Seaweed,rosemary, oatsParticularly welltolerated in the eveningStress 37 °C 25 5 Melissa,camomileMigraines 32 °C 10 Rosemary,camomile, mintStiff muscles 38 °C 10 Spruce needle,horse chestnutAt the onset of the attackwhere possible, followedby essential restWhirlpool bath beforeand after sportConvalescence(after illness)34,5 °C 10 2 Rosemary, oats,hawthornTerminate bathing if youcannot tolerate it,low doses recommendedIncreasing resistance,supporting theimmune system28 °Cor below7 7 Bay, camphor,eukalyptus, mintMorningsIncreasing resistance,supporting theimmune system38 °Cor above7 7 Bay, camphor,eukalyptus, mintEveningsMenopauseproblems33 °C 20 4 Horse chestnut,sweet calamus,St John’s wortEvenings* The effects listed above can present differently in certain individuals.** Please do not use any oily or foaming bath products.