ADULTACTIVI TIESOPEN GYMVOLLEYBALLThe <strong>Crystal</strong> Community Center gyms(1-3 courts) and Forest Elementary(1-2 courts) have scheduled time foradult co-rec open volleyball.Saturdays are reserved for highskilledpower players; Sundays arefor recreational players. Programstarts October 3 and runs through the end <strong>of</strong> April 2010.Call or look at our website, www.crystal.mn.us, for aschedule as gyms are not always available.Saturdays..........................................9:00 am-12:15 pmSundays....................................................1:00-5:00 pmFee: $4THURSDAY OPEN VOLLEYBALLAdult high skill level volleyball meetsThursday evenings 7:00-10:00 pm at<strong>Crystal</strong> Community Center October 8,2009-April 29, 2010. Fee is per season orportion <strong>of</strong> season. Call for more information,763-531-0052. Pre-registrationrequired. Space is limited to 24.Fee: $43 residents, $48 non-residentsADULT VOLLEYBALL LEAGUESLeague play begins in October and continues into 2010.Call the Recreation Office for an information letter.Registration begins September 7 for returning teamsand September 14 for new teams.The following leagues are <strong>of</strong>fered:Men’s LeaguesMondays – Power, Intermediate, NoviceWomen’s LeaguesTuesdays – Power, Intermediate, NoviceCo-Rec LeaguesWednesdays – Power, Intermediate, NoviceRegistration for all leagues is on a team basis only.Maximum <strong>of</strong> 12 members per roster. “Rally scoring”method <strong>of</strong> scoring is used. Games are held at the<strong>Crystal</strong> Community Center and local area schools. Eachteam plays 15 <strong>of</strong>ficiated matches. Residents include<strong>Crystal</strong>, Robbinsdale, Golden Valley, Maple Grove,New Hope and Plymouth.Entry Fee:0 non-residents$360 intermediate or novice teams, $370 power teams1-4 non-residents$390 intermediate or novice teams, $400 power teams5-9 non-residents$430 intermediate or novice teams, $440 power teams10+ non-residents$480 intermediate or novice teams, $490 power teamsCO-REC AND MEN’SBROOMBALLBrooklyn Center Recreation department,in collaboration with theNorthwest Metro Adult SportsLeagues consortium, will again <strong>of</strong>fer <strong>of</strong>ficiated 6-on-6 men’sand co-rec Broomball leagues. League play will begin mid-December. For more information, call 763-569-3382.Tuesday Co-rec league: Tuesdays beginning Dec. 15, 2009Thursday Men’s league: Thursdays beginning Dec. 17, 2009Location: Central West Park, 63rd and Brooklyn DriveFee: $230/teamADULT WIFFLEBALL LEAGUE(Activity 5781)Thank you for choosing one <strong>of</strong> America’sfavorite backyard games – WIFFLE ball!This 18+Adult league is back for its thirdseason. Teams <strong>of</strong> 3-5 players will play to become Wiffle BallChampions. League will run 8 weeks with a single eliminationtournament at the end. Register by September 4.Wednesday, September 9-October 28 ................6:30-8:30 pmLocation: Welcome ParkFee: $50MEN’S FLOOR HOCKEY LEAGUEBrooklyn Park Recreation and Parks Department, in collaboration with the Northwest Metro Adult SportsLeagues consortium, will <strong>of</strong>fer an <strong>of</strong>ficiated 6-on-6 men’s no-checking Floor Hockey league. League playwill begin November 4. No meeting November 25. For more information, call 763-493-8333.Wednesday, November 4-December 23Location: Brooklyn Park National Guard Armory Gym, 5500 85th Ave. No.Fee: $225/team (6 games)CRYSTAL RECREATION DEPARTMENT763-531-005212WWW.CI.CRYSTAL.MN.USWWW.CRYSTALCONNECT.ORG
ADULTACTIVI TIESFor all exercise classes it is recommended that you bring a water bottle and that youdress comfortably in a T-shirt, stretchy pants and s<strong>of</strong>t-soled shoes.BENEFICIALBELLYDANCE FITNESSGet fit, feel good, reduce stress and have fun.This unique fitness program combines fitness,yoga, isometric and pilates with the gracefulmovements <strong>of</strong> bellydance. Learn fun and gentleexercises each week that tone your musclesfrom head to toe. Increase your flexibility,gracefulness and coordination, too!Session 1: (Register by September 3.) (Activity 5735)Thursdays, September 10-October 15 .................6:30-7:30 pm*No class September 24.Session 2: (Register by October 15.) (Activity 5736)Thursdays, October 22-November 19..................6:30-7:30 pmLocation: <strong>Crystal</strong> Community CenterFee: $34 residents, $40 non-residentsCONTINUOUS BENEFICIALBELLYDANCINGOnce you have completed one session <strong>of</strong> Beneficial BellyDanceFitness, you are ready to learn more advanced bellydancemovements. This is where the fitness really gets fun and thebenefits keep getting better! Learn a bellydance routine andcombine movements to create your own dance. Experience thejoy <strong>of</strong> self-expression and stress reduction while exercisingyour body, mind and spirit. Class content varies each session,so you may want to register for more than one session.Session 1: (Register by September 3.) (Activity 5737)Thursdays, September 10-October 15 .................7:35-8:45 pmSession 2: (Register by October 15.) (Activity 5738)Thursdays, October 22-November 19..................7:35-8:45 pmLocation: <strong>Crystal</strong> Community CenterFee: $34 residents, $40 non-residentsFIT DANCE (Activity 5783)You do not have to be a pr<strong>of</strong>essional dancer to enjoythe energy and excitement <strong>of</strong> Fit Dance. You make it whatyou want. Choose high or low impact…or a combo <strong>of</strong> both.We will show you how to make Fit Dance a workout sessionto fit you. Enjoy a variety <strong>of</strong> music from contemporary tomusic <strong>of</strong> yester-years choreographed by Diane Horner. Punchcards purchased online can be picked up at the <strong>Crystal</strong>Community Center during normal business hours.Thursdays, September 3-December 17 ..........6:30-7:30 pmNo class on November 26.Saturdays, September 5-December 19..........9:00-10:00 amLocation: 123 Willow Bend at the <strong>Crystal</strong> Shopping Center(next to Little Ceasar’s)Fee: $8 drop-in or $25 residents$35 non-resident for five-class punch cardTOTAL BODY WORKOUTIt’s a proven fact – exercise improves your life physicallyand mentally. This one-hour class is divided into three parts– 20-minute low-impact aerobic warm up, muscle toningwith weights and bands, and a cool-down component.Mats provided. No class October 12 or November 11.Mondays, September 14-December 14 ..........9:00-10:00 amWednesdays, September 2-December 23 .............8:45-9:45 amFee: $39/15 class-punch card residents or currentFriendship Center card holders$45/15 class-punch card non-residents$5 drop-in feeTOTAL BODY STRETCHRenew yourself with a gentle workout for every musclegroup. Safe and effective, refreshing and energizing. Dress alittle warmer, and bring a towel. Mats provided. No classNovember 27.Fridays, September 11-December 18 .............9:00-10:00 amFee: $39/15 class-punch card residents or currentFriendship Center card holders$45/15 class-punch card non-residents$5 drop-in feeZUMBA (Activity 5551)This cutting-edge, high-energy fitnesssystem with a fusion <strong>of</strong> Latin and internationalmusic is fun and easy to do.A combination <strong>of</strong> unique body sculptingand dance steps gives you high energy andmotivation to incorporate in your ownfitness program. Zumba is not only greatfor the body but for the mind, too. Punchcards purchased online can be picked up atthe <strong>Crystal</strong> Community Center duringnormal business hours.Tuesdays, September 8-December 15 ................6:30-7:30 pmLocation: <strong>Crystal</strong> Community CenterFee: $8 drop-in or $35 resident$41 non-resident for a five-class punch cardCRYSTAL RECREATION DEPARTMENT763-531-005213WWW.CI.CRYSTAL.MN.USWWW.CRYSTALCONNECT.ORG