Kyu grading pictorial guide - British Judo Association
Kyu grading pictorial guide - British Judo Association
Kyu grading pictorial guide - British Judo Association
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BJA Senior Grading ProgrammeNovice –6 th <strong>Kyu</strong> (Red Belt)Fundamental Skills1. Ushiro Ukemi 2. Yoko Ukemi 3. Mae Mawari UkemiTachi-waza4. Osoto-otoshi 5. De-ashi-barai 6. Uki-goshiPerformance Skills7. Kesa-gatame 8. Mune-gatame 9. Kuzure-kesa-gatame10. “Leg trap” escape 11.“Bridge-roll” escape 12.“Sit-push” escape13. Osoto-otoshi into Kesa-gatame 14. De-ashi-barai into Mune-gatame15. Uki-goshi into Kuzure-kesa-gatamePersonal Choice Demonstrate two tachi-waza and two osae-wazaTerminology Dojo, <strong>Judo</strong>gi, Zori, Hajime, Matte, Osaekomi, Toketa, Rei,Randori<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
BJA Senior Grading Programme6 th <strong>Kyu</strong> –5 th <strong>Kyu</strong> (Yellow Belt)Fundamental Skills and Tachi-waza1.Mae Ukemi 2. Tai-otoshi 3. Ippon-seoi-nage 4. Ouchi-gariPerformance Skills5. Yoko-shiho-gatame 6. Kami-shiho-gatame 7. Tate-shiho-gatame.a bc d8. Yoko-shiho-gatame escape (trap-bridge-roll)abc9. Kami-shiho-gatame escape (right-left twitch)abc10. Tate-shiho-gatame escape (“clamping” roll)Combinations11. Tai-otoshi into Yoko-shiho-gatame12. Ippon-seoi-nage into Kami-shiho-gatame13. Ouchi-gari into Tate-shiho-gatame<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
Ne-waza14. Turnover into Kesa-gatamea b c d15. Turnover into Yoko-shiho-gatamea b c16. Turnover into Mune-gatamea b c dRandori – light free practice with co-operationGrips – standard grip and few alternativesTerminology1. Knowledge of Japanese terminology used for this grade2. Give two examples of actions against contest rulesPersonal ChoiceDemonstrate two tachi-waza and two osae-waza from BJA Senior GradingSyllabus<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
BJA Senior Grading Programme5 th <strong>Kyu</strong> - 4 th <strong>Kyu</strong> (Orange Belt)Tachi-waza1.Tsurikomi-goshi 2. O-goshi 3. Seoi-otoshi 4. Morote-seoi-nage5. O-soto-gari 6. Ko-uchi-gari 7. Ko-soto-gari 8. Ko-soto-gakeNe-wazaa b c d1. Kesa-gatame “bridge escape”a b c2. Escape into Kesa-gatame through Uke’s legsa b c3. Escape into Yoko-shiho-gatame<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
a b c d4. Turnover into Tate-shiho-gatamea b c5. Armroll with Uke at side of Toriabc6. Armroll from the front of UkePerformance SkillsCombinations of throws1. O-uchi-gari into Ko-uchi-gari2. Ko-uchi-gari into O-soto-gari/gake3. Ko-uchi-gari into Morote-seoi-nage4. Ippon-seoi-nage into Ko-uchi-gariCounters5. O-uchi-gari countered by Tsurikomi-goshi6. Tai-otoshi countered by Ko-soto-gari/gakeRandori – light free practice with co-operationPersonal Choice – demonstrate one ne-waza and two tachi-waza ascombination, counter and transition onto newazaTerminologyKnowledge of terms: Shido, Hiki-waki, Uke, Tori, Hantei, Hansoku-make,Waza-ari-awasete-ipponDemonstrate referee’s signals: Matte Osaekomi Toketa Adjusting judogiDemonstrate procedure for coming onto and leaving a matGive two examples of grips against contest rules for negative or safety reasonsGive two examples of actions (not grips) against rules<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
BJA Senior Grading Programme4 th - 3 th <strong>Kyu</strong> (Green Belt)Tachi-waza1.Harai-goshi 2. Uchi-mata 3. Hane-goshi 4. Hiza-guruma5. Sasae-tsurikomi-ashi 6. Okuri-ashi-barai 7. Morote-eri-seoi-nageNe-waza:Introduction to Kansetsu-waza (armlocks)a b c1. Ude-gatame 2. Waki-gatameab3. Hiza-gatame 4. Juji-gatame<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
Performance Skills: Kansetsu-wazaentriesa b c d1. Juji-gatame “sit back” entrya b c2. Juji-gatame “roll over” entrya b c d3. Juji-gatame “over the shoulder entry”a b c d e4. Juji-gatame entry from beneathRandori – light free practice with co-operation 4 minutesPersonal choice of combinations of techniquesDemonstrate four techniques from BJA Senior Grading Syllabus individually andthen as series of two combinations. Demonstration must include - twocombinations, two counters and two transitions in ne-waza, or a combination ofboth.TerminologyTo know the common English translations and meaning of all Japanese terminologyused in this section.<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
BJA Senior Grading Programme3 rd - 2 nd <strong>Kyu</strong> (Blue Belt)Tachi-wazaab1. Koshi-guruma 2. Tani-otoshi 3. Yoko-guruma4. Tomoe-nage 5. Kata-uchi-ashi-dori 6. Soto-kibisu-gaeshia b c d7. Kata-guruma 8. Morote-gari9. Soto-ashi-dori-ouchi-gari 10. Uchi-kibisu-gaeshi<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
Ne-wazaKansetsu-waza:Shime-waza (strangles)1. Ude-garami 2. Okuri-eri-jime 3. Juji-jime3.a. Gyaku-jiji-jime3.b. Nami-juji-jimePerformance Skillsa b c1.Knowledge of selected performance techniques – Yoko-kata-guruma-otoshia b cd2. Ude-garami from Kuzure-kesa-gatamea b cd3. Koshi-jime as Uke makes Seoi-otoshi (or any dropping attack)<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
a b c4. Okuri-eri-jime as Uke makes Seoi-otoshi (or any dropping attack)a b cde5. Kata-te-jime (Uke on all fours)a b c d6. Nami-juji-jime and Gyaku-juji-jime (Uke on top between Tori’s legs – options)<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
Kumi-kata (gripping skills)Knowledge of performance gripping skillsagainst right handed opponentsagainst left handed opponentsRandori – light free practice with co-operation 4 minutesPersonal choice 1Demonstrate four techniques from BJA Senior Grading Syllabus individuallyand then as series of combinations;orPersonal choice 2Demonstrate two sets of any of the following Katas:Nage-no-kata, Katame-no-kata, Go-no-sen-kata.TerminologyTo know the common English translations and meaning of all Japanese terminologyused in this section.<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
BJA Senior Grading Programme2 nd - 1 st <strong>Kyu</strong> (Brown Belt)Tachi-waza1. Sode-tsurikomi-goshi 2. Uki-otoshi 3. Ushiro-goshi4. Ura-nage 5. Ryo-hiza-seoi-otoshi 6. Sumi-gaeshi7. Yoko-gake 8. Te-guruma 9. Soto-makikomi10. Ko-uchi-gake-makikomi 11. Kata-hiza-te-ouchi 12. Yoko-tomoe-nagegake-ashi-dori<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
Ne-wazaShime-waza (strangles) – basic forms1. Hadaka-jime 2. Kata-ha-jime 3. San-gaku-jimea b cPerformance Skills4. Kata-te-ashi-koshi-jimea b cd1. Hadaka-jime (Uke is prone)a b cd2. Kata-ha-jime (Uke is on all fours)a b c d3. Complex entry into San-gaku-gatame, San-gaku-jime andSan-gaku-osae-gatame (not all variations illustrated)<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
a b c4. Demonstrate a selection of performance forms of throws including twoperformance variations of Sumi-gaeshi (for example, Hikikomi-gaeshi)Randori – light free practice with co-operation 4 minutesPersonal choice 1Demonstrate four techniques from BJA Senior Grading Syllabus individuallyand then as series of combinations and counters;orPersonal choice 2Demonstrate any three sets of Nage-No-Kata, or the complete Katame-No-Kata, or thecomplete Go-No-Sen-KataContest RulesGive three examples of any of the penalties in Article 27TerminologyTo know the common English translations and meaning of all Japanese terminology usedin this section.<strong>British</strong> <strong>Judo</strong> <strong>Association</strong>, Suite B, Technology Centre, Epinal Way, Loughborough, LE11 3GE
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