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Free Sample issue of The Empty Vessel - CommunityAwake

Free Sample issue of The Empty Vessel - CommunityAwake

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<strong>The</strong> Root <strong>of</strong> Chinese Chi Kung by Dr. Yang Jwing-MingA valuable work by a well known chi kung master, this volume covershistory, basic concepts, categories , chi kung theories as well as keysto chi kung training.S<strong>of</strong>tcover, 272 pages. $27.95<strong>The</strong> Eight Treasuresby Maoshing NiEight sets <strong>of</strong> exercises that combine toning and strengthening movements,stretching, and specific breathing techniques for the purpose <strong>of</strong>maintaining health and preventing disease. An ancient system <strong>of</strong> energyenhancing movements based on the natural motion <strong>of</strong> the heavenlybodies. (See accompanying video).S<strong>of</strong>tcover, 196 pages, $17.95<strong>The</strong> Healing Promise <strong>of</strong> Qiby Roger JahnkeOne <strong>of</strong> the best resources for using both qigong and taiji for creating ahealthy and fulfilling life. Filled with exercises, stories, illustrations andwonderful insights by someone who has spent many years practicingand these these ancient arts.Hardcover, 316 pages, $24.95Health and Long Life <strong>The</strong> Chinese Way by Livia KohnThis book, written by theauthor <strong>of</strong> a number ob books on Daoist philosophyand practice, is a good overall view <strong>of</strong> Chinese health practices,which cover a wide variety <strong>of</strong> subjects. Besides chapters on diagnosis,acupuncture, massage and herbal treatments, the book contains chapterson fengshui, food cures, qigong, meditation, inner alchemy andsexual practices.S<strong>of</strong>tcover, 235 pages, $24.95<strong>The</strong> Chi Revolution by Bruce Frantzis NEWChallenges you to free ourself from negative actions and the incessantchatter <strong>of</strong> our monkey mind, and optimize you health and well-being.<strong>The</strong> unique energetic exercises that comprise the Chi Rev Workoutwill teach you how to activate and strengthen your chi so you can startrelaxing into your life today.S<strong>of</strong>tcover, 223 pages, $19.95.Jade Woman Qigongby Master Liu HeMaster Liu's signature form <strong>of</strong> qigong is desinged to help all womenachieve wholeness by activating the innate healing power within theirown minds and bodies. <strong>The</strong> result is a greater awareness <strong>of</strong> all aspects<strong>of</strong> a women's spiritual, mental, emotional and physical life.S<strong>of</strong>tcover,236 pages. $27.95Chinese Martial Arts/Taiji (Tai Chi)<strong>The</strong> Power <strong>of</strong> Internal Martial Arts by B.K. Frantzis<strong>The</strong> most informative book on internal martial arts we have encoun-tered, clearly explains the differences between external, internal andcombination martial art styles, indicating the strengths and weakness<strong>of</strong> each art. Covers tai chi, bagua and hsing-i. Includes a section on UsingEnergy to Heal which teaches the health aspects <strong>of</strong> the martial arts.S<strong>of</strong>tcover, 344 pages $19.95<strong>The</strong> Essence <strong>of</strong> Tai Chi Chi Kung by Dr. Yang Jwing-MingTai chi chuan training usually starts with the practice <strong>of</strong> special chikung sets. <strong>The</strong>se are designed to help the beginner understand chiand to learn how to use the concentrated mind to lead the chi so thatit can circulate smoothly. This book presents a brief discussion <strong>of</strong> thebackground and principles <strong>of</strong> Chinese chi kung and tai chi chuan, thenexplains several tai chi chi kung practice routines.S<strong>of</strong>tcover, 148 pages. $18.95Thinking Body, Dancing Mindby Chungliang Al Huang & Jerry LynchIn this remarkable book, tai chi expert Chungliang Al Huang and renownedpr<strong>of</strong>essional and Olympic spirits psychologist Jerry Lynch teachyou the time-honored principles <strong>of</strong> successful performance—whether onthe playing field, in the <strong>of</strong>fice, or in our relationships. By mastering theunique strategies and mental exercises <strong>of</strong> the TaoAthlete, you'll unlockthe extraordinary powers <strong>of</strong> body, mind, and spirit that will lead you tovictory in any field <strong>of</strong> endeavor.S<strong>of</strong>tcover, 306 pages. $13.95Embrace Tiger, Return to Mountain by Chungliang Al HuangA more in-depth exploration <strong>of</strong> tai ji, both the formal practice and whatChungliang calls "the tai ji <strong>of</strong> life." Also includes wonderful photos (blackand white) by Si Chi Ko. For anyone interested in taking the form bothdeeper and wider into their life and the rest <strong>of</strong> the world.S<strong>of</strong>tcover,188 pages. $17.95Chinese Medicine<strong>The</strong> Web That Has No Weaver:Understanding Chinese Medicineby Ted. J. KaptchuckOne <strong>of</strong> the first and best books published on Traditional Chinese Medicinefor the lay person. This book covers yin yang theory, three treasures,eight condition diagnosis, meridians, organ system and lots more, allpresented in an easy-to-understand format.S<strong>of</strong>tcover, 500 pages. $18.95<strong>The</strong> Complete Book <strong>of</strong> Chinese Health and Healingby Daniel ReidThis book does a very good job <strong>of</strong> not only explaining Chinese medicinebut putting it into its Taoist context, including chi gong, meditation anddiet. S<strong>of</strong>tcover, $22.95A Handbook <strong>of</strong> Chinese Healing Herbs by Daniel ReidA handy guide to 108 <strong>of</strong> the most widely used Chinese herbs, with descriptions,therapeutic effects, preparation methods and dosages. Alsoincludes a brief overview <strong>of</strong> the basic terms and concepts <strong>of</strong> TraditionalChinese Medicine, simple instructions for preparing herbal formulas athome, a guide to dozens <strong>of</strong> readily available, prepared herbal formulasfor common ailments, and an index <strong>of</strong> symptoms and ailments and more.S<strong>of</strong>tcover, 328 pages. $15<strong>The</strong> Yellow Emperor's Classic <strong>of</strong> MedicineA New Translation <strong>of</strong> the Neijing Suwen with Commentaryby Maoshing NiPerhaps the most famous classic <strong>of</strong> Chinese Medicine, attributed to theYellow Emperor, who reigned during the third millennium BCE. Thisnew translation consists <strong>of</strong> the eighty-one chapters <strong>of</strong> the section <strong>of</strong> theNeijing known as the Suwen or "Questions <strong>of</strong> Organic and FundamentalNature." For the non-practitioner, this text has many insights into understandingseasonal and dietary influences and general lifestyle habitsthat affect the energy flow through our meridians and into our organs.S<strong>of</strong>tcover, 316 pages. $18Between Heaven and Earth: A Guide to Chinese Medicineby Harriet Beinfield & Efram KorngoldAddresses three vital areas <strong>of</strong> Chinese medicine—theory, therapy andtypes—to present a comprehensive, yet understandable guide to thisancient system. Easily understandable by the layperson.S<strong>of</strong>tcover, 432 pages. $14Power <strong>of</strong> Natural Healing by Hua-Ching NiDiscusses the natural aspects <strong>of</strong> healing in contrast to conventionalmedicine. Offers information and practices which can enhance anytreatment method currently being used by anyone seeking full health.It goes deeper to discuss methods <strong>of</strong> Taoist cultivation which promote54 Summer 2011

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