2009 Texas A&M Football Running Back Drills - Gregory Double Wing

RUNNINGBACKS2009 TEXAS A&M FOOTBALL – DRILL BOOKSoccer DrillOBJECTIVE OF DRILLI. To teach backs how stay in a good football position forblockingII. Teach Balance Knees over toesIII. Not to cross over and lose powerFREQUENCY• 1x a weekRELATIVENESS TO GAMEIV. Improve BalanceV. Sliding in front of the defender in pass protection (PLAY WITHBENT KNEES AND ELBOWS)DESCRIPTIONPlace 2 cones 8 yds apart at a 45 degree angle. The player(blocker) will be between the 2 cones. The coach will use 3soccer balls and roll the balls right or left of the defender toattempt to get the ball by him. One at a time. The player willshuffle (don’t crossover) get in front of the ball and roll it back tothe coach. Stay in a good football position bent knees and bentelbows.PlayerCoach- 3 -