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Issue 65 - Tse Qigong Centre

Issue 65 - Tse Qigong Centre

Issue 65 - Tse Qigong Centre

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Finding JoyA boy emerges from sleep, stretchesCelebrates his awakeningGathers the gift of life to his centre.Poems forIt is foggy, he pushes the fog away.He is hungry. Catches fish in the pond.But somebody else wants breakfast.Golden Dragon appearsSharpens his claws on the old tree.Boy wants to climb the tree – too highSummons the magic ladder.Jade rungs carry him upUp to the Beautiful Ball.He looks for Treasure in the ChestAnd swings for Joy when he finds it.by Marie BallLongevityGathering berries left to the rightThe fog partsRevealing a fishing lake.Reflecting on the waterA sleeping dragon wakes.Remaining groundedYou notice an old tree andBegin to climb.Between the leavesAs the moon risesLight fallsRevealing a treasure chestUnder the water.Look deepThen let goLike a child swingingRemembering to gather againBefore returning home.by Carly CollingwoodFulfilling LifeOnce upon a time, thousands of years ago,Came a great skill, it is our time to knowHow to grow good hearts, be healthy, live longWe begin, collecting Qi to the DantianIn world that is often too bright, too loudSeparating the Fog to look for the CloudsImitate nature, from her the Qi poursBecome a Golden Dragon Stretching Its Claws,Breathe peacefully, be patient, <strong>Qigong</strong> will bring fruitsBe an Old Tree with Winding RootsStay humble, yet stand tall, be balanced, reachingFor the Jade Ladder Climbing to the Sky.From eight years to eighty, self healing for allAs simple as Holding the Beautiful Ball.Looking for Treasure at the Bottom of the ChestWe thank Grandmaster Yang Meijun with one heart from the West.Help your energy move freely, just like a Child SwingingPractise Healthy Living Gong for a life more fulfilling.by Emma ClaytonHealthy LivingGong Part IThe Silent ChampionStanding in stillness like a silent champion,He stands there and collects his Qi to the dantian,And stops for a moment in a silent shroud,While he’s separating fog to look for the clouds,Energies bending he now becomes fondOf catching the fish by the side of the pond.Thinking quite slowly he seems in a pause,As the golden dragon stretches its claws,From the depths of his stomach – his energy shoots,While he stands like an old tree with winding roots,As though on a mountain a thousand feet high,He’s on the jade ladder climbing up to the sky,Who is the one holding the beautiful ball,The spirit is ourselves and the champion is all,Forget all our egos, leave them for the rest,It’s like looking for treasure at the bottom of a chest,Happiness smiles just like a child swinging,As I realize the message the old masters are bringing.For Sifu and the <strong>Tse</strong> <strong>Qigong</strong> <strong>Centre</strong>, thanks.by George Eastham<strong>Qigong</strong> JourneyBreathing deeply, I restore my QiAt last, I’m quite ready to goPushing aside the chill, dense fogTo reveal the silver cloudsWhose reflections float on the lily pondWhere sleek herons dive for KoiToo soon, the golden dragon awakesIts great claws stretching for preyIn terror, I grasp an old twisted treeAnd hide in its winding rootsThen, magically, a jade ladder appearsWhich I climb with amazing easeIn the crook of my arm is a beautiful ballShowing the treasure I seekThere in the bottom of an ancient chestI see a child on a swingI cry with joy at this moving sceneOf a soul awaiting rebirthby Elsie Mae GriffithsQi Magazine Jan/Feb 2003 page 21

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