Issue 65 - Tse Qigong Centre

More documents

Recommendations

Info

Basic SelfLow Knife AttackDefence vsWeaponsFig 1 Fig 2 Fig 3In the last few issues we have lookedat basic self defence techniquesagainst empty handed attacks andthen followed this to look at Qinna(locking) techniques. Now we turn ourattention to defending yourself againstan opponent who is carrying a weaponof some type. Once again, these are onlysome suggestions and should not beattempted unless you have qualifiedtuition.iiiiiiYour opponent is holding a knife inhis right hand and stabs towards yourstomach.Step back and sideways to avoid theknife, at the same time use your righthand to block his forearm. Fig 1With your left hand, quickly grab hisright wrist. You do not need to pull orpush it, just stop it from moving sothe blade become useless.High Knife Attackiv Attack the opponents chin with yourright elbow. Fig 2v Lift his right hand up, at the sametime quickly open your right arm,grab the back of his head and push itdown, making him bend forwards.vi Attack his face with your knee. Fig 3Repeat on both sides until the movementsare smooth an quick.Fig 4 Fig 5 Fig 6 Fig 7iiiThis time the opponent stabs towardsyour face. Fig 4Step to the side to avoid the bladeand block his arm with your left arm.Once again, quickly grasp his wrist tostop him using the knife again. Fig 5iii Strike his chin. Fig 6iv Using a Qinna technique, place yourright hand under his elbow andsuddenly lift it up, whilst at the sametime jerk down with your left hand tomake him drop the knife. Fig 7Again practise on both sides. Make surethat your can lock your opponent’s arm quicklyand strongly otherwise he will be able to attackyou with his other hand.Defence Against a Chair (Large Object)Fig 8 Fig 9 Fig 10 Fig 11i With any heavy object, it is better totry and avoid blocking it as it will bevery heavy and strong when it ismoving.ii Face your opponent and relax. Fig 8iii A heavy object must be swung at you.So wait for him to begin to swing itback. Fig 9ivvAs he swings back, kick his hip, thiswill cause him to loose his balanceand not be able to swing back at you.Fig 10As your foot comes down, close inand strike his head. Fig 11If you cannot make him lose his balance,then he will be able to swing at you. You canpractise by letting him swing at you and stayout of range, then when you feel you can closein enough, try the suggested technique. If youare not quite successful, then you should stepcloser to your opponent as he will find it hard toswing the chair at you.Qi Magazine Jan/Feb 2003 page 43
Your living room is one of the most important rooms in your house.Often your home is centred around it and you spend most of your timewith your family in it. So it is important that the Feng Shui is right.Feng Shui for the Living RoomPart IV41. If you have a big mirror on the wall,you should not walk in and immediatelysee it. If so, it will cause stress and toomuch day-dreaming and fantasy.42. If you have a mirror in a place likethe corner where it is not too obviousand not too big, just big enough to lookat, then you will always see your ownmistake and correct yourself.43. If you have a mirror that is too big,then you have a big ego and concentrateonly on yourself. In the end, you bringup the unhappiness.44. If the mirror is covered or decoratedwith other things, then it means you havea lot of things you have not completedin your life and by the time youremember, it will always be a bit late.45. If the mirror is an odd or unusualshape, it means you will not take yourlife very seriously, and your relationshipsand your career will go up and down.A Mirror facing the door is not good“There are a lot of thingsyou have not completedin your life “A sensible sized mirror in the corner is the best option46. If the silvering on the mirror isdistorted or scratched, then it can affectyour health, particularly your skin andhair.47. If your sofa is too soft, it will easilycause back problems and cause you toalways be sleepy.48. If your sofa is hard, it will give youenergy to look forward to your future andcareer.page 44 Qi Magazine Jan/Feb 2003
Page 2 and 3: Cover: Grandmaster Ip Chun at the I
Page 4 and 5: POBox POBox POBox...Time for Change
Page 6 and 7: Ma, you will still be using strengt
Page 8 and 9: traditional Chinese clinic, you cou
Page 10 and 11: The more that you look at the detai
Page 13 and 14: AcupointMassage forSpine Painand Di
Page 16 and 17: The five elements help us to unders
Page 18 and 19: Chinese Horoscopes for 2003This yea
Page 20: The 9 th and 10 th of November 2002
Page 23 and 24: traditional Chinese opera, lion dan
Page 25: Darryl Moy & Simon Bedford gave a d
Page 28 and 29: I suppose, like myself, you have vi
Page 30 and 31: Each number has its own specialener
Page 32 and 33: Fig 6 Fig 7 Fig 8BenefitsThis movem
Page 34 and 35: 7. Pulling Sprouts from the FieldHi
Page 36 and 37: like and do you feel comfortable? A
Page 40: Feng ShuiAn oddly shapedmirror will

Issue 65 - Tse Qigong Centre

Create successful ePaper yourself

Delete template?

Save as template?