Prameha in terms of Diabetes Mellitus, Metabolic syndrome and ...

Dietary Management• The best foods to eat are those that are not sweet, not toooily, have the ability to mitigate kapha , meda and arenourishing.• Ushna (warm) diet is recommended since it will easeKapha, normalize Vata, and stimulate Pitta to intensifydigestion.• In the diet importance should be given to Yava (Barley).• Other spices with antidiabetic are Haridra, Dhanyaka,Jeeraka, Rasona, Methika, Cinnamom etc.• Ayurveda recommends use of Anupana along with diet andany herbs that are being utilized like: Sarodaka, Kushodaka.41