FITNESS and AQUA FIT SCHEDULE - City of Barrie

Mon
Tue
Wed
Thu
Fri
Allandale RC
190 Bayview Dr
Mon-Fri
Weekends
(705)728-5141
CITY OF BARRIE FITNESS CENTRES
6:00am - 9:00pm
8:30am - 4:00pm
Effective Nov 16
Pass Holder Benefits:
• Affordable, competitive rates.
• No hidden joining fees.
• No long term, lock-in contracts or automatic renewals.
• Convenient to buy at any facility on the date you want to
start.
• Monthly payment plan available for yearly passes.
• No hassle refunds from the date you cancel the pass.
• Access to all City of Barrie Fitness Centres & Pools &
Gymnasiums (3 month & Yearly Passes only)
• Facilities are clean, comfortable and offer a variety of
exercise machines, free weights, change rooms and day
use-lockers.
• Unlimited access to drop in Fitness (land & water) & Rec.
Swimming & Open Gymnasium activities.
• Fitness areas are supervised at all times by qualified,
friendly staff.
• Complimentary Smart Start Program to get you started
right away.
• Child Care is available for an additional fee during select
hours.
SMART START
Adult & Youth
Let us help you get started on your
exercise program with a free, 60 minute
session small group orientation with a
Personal Trainer. Learn how to use the
equipment and get a basic exercise
program. Mandatory for Youth ages 13-17
years prior to access the fitness centres.
For more Information and to register,
please contact the Welcome Desk.
8:45-9:30 AM
10:20-11:00 AM
9:00-10:00 PM
9:00-9:45 AM
11:00-12:00 PM
8:15-9:00 PM
8:45-9:30 AM
10:20-11:00 AM
9:00-10:00 PM
9:00-9:45 AM
11:00-12:00 PM
8:15-9:00 PM
8:45-9:30 AM
9:35-10:15 AM
East Bayfield CC
80 Livingstone St. E
Mon-Fri
Weekends
(705)739-4225
6:00am - 9:30pm
8:30am - 4:00pm
MEMBERSHIP INFORMATION
AQUA FITNESS SCHEDULE
Holly CC
171 Mapleton Ave
(705)792-7925
Mon-Fri 6:00 am -10:00 pm
Sat 8:30 am - 8:00 pm
Sun 8:30 am - 6:00 pm
Allandale RC East Bayfield CC Holly CC
AQUA FIT
55+ AQUA FIT
AQUA FINNING
AQUA FIT
AQUA FINNING
AQUA FIT
AQUA FIT
55+ AQUA FIT
AQUA FINNING
AQUA FIT
AQUA FINNING
AQUA FINNING
AQUA FIT
GENTLE AQUA
TAMI
TAMI
Nicole/Amy
SHEREE
AMY
Steph/Amanda
STEPHANIE
STEPHANIE
TIFFANNEE
SANDY
JESS
ALEX
DONNA
DONNA
9:00-9:45 AM
10:00-10:45 AM
8:45-9:30 AM
9:45-10:30 AM
7:30-8:15 PM
9:00-9:45 AM
10:00-10:45 AM
12:00-1:00 PM
8:45-9:30 AM
9:45-10:30 AM
7:30-8:15 PM
8:00-8:45 AM
9:00-9:45 AM
FITNESS AND SWIMMING
Single Admission
10 Visit Pass
Monthly Pass
AQUA FIT
AQUAFIT
AQUA FIT
GENTLE AQUA
AQUA FIT
AQUA FIT
AQUAFIT
AQUA FINNING
AQUA FIT
55+ AQUA FIT
AQUA FIT
AQUA FIT
AQUA FIT
SHEREE
SHEREE
ALISON
ALISON
ALEXA
AMANDA
AMANDA
JENN F
KELLY D
KELLY D
RITA
TAMI
TAMI
Youth
(13-17 yrs Youth)
Senior 55+ &
Special Needs
$ 5.81
$ 46.90
$ 46.90
9:00-9:45 AM
10:15-11:00 AM
8:00-8:45 PM
6:30-7:15 AM
8:45-9:30 AM
1:00-1:40 PM
6:30-7:15 AM
9:00-9:45 AM
10:15-11:00 AM
8:00-8:45 PM
6:30-7:15 AM
8:45-9:30 AM
Adult
(18-54 yrs)
$ 6.94
$ 59.33
$ 59.33
FITNESS and SWIMMING and GYMNASIUM
3 Month Pass
Yearly Pass Best Buy
$117.31
$25.74/mth
($308.82)
$148.12
$37.98/mth
($455.76)
AQUA FIT
GENTLE ARTHRITIC
AQUA FIT
AQUA FIT
AQUA FIT
GENTLE AQUA
AQUA FINNING
AQUA BOOTCAMP
GENTLE AQUA FIT
AQUA FIT
AQUA FIT
AQUA FIT
Family*
2 Adults plus
3 Youth/Student**
(18-25 yrs Student)
*5 people living at the same
residence - max 2 adults.
**Valid student card required
ALISON
ALISON
ALISON
SHANNON
SHANNON
DONNA
TBA
LESLEY
LESLEY
AMANDA
KELLY D
ALISON
8:45-9:30 AM AQUA FIT SHEREE
Sun 8:15-9:00 AM FAMILY AQUA FIT TAMI
n/a
n/a
n/a
n/a
$57.88/mth
($694.57)
FITNESS and SWIMMING and GYMNASIUM and SKATING
Yearly Pass Best Buy $33.46/mth
($401.55)
$57.73/mth
($692.80)
Notes: Additional Non Resident Fees Apply to all passes
$85.45/mth
($1025.34)

MONDAY
6:15-7:15 am
9:15-10:15 am
10:30-11:30 am
12:15-1:00 pm
5:00-5:45 pm
6:00-7:00 pm
TUESDAY
8:00-8:45 am
9:15-10:15 am
10:30-11:30 am
12:15-1:00 pm
5:00-6:00 pm
6:45-7:45 pm
WEDNESDAY
6:15-7:15 am
9:15-10:15 am
10:30-11:30 am
12:15-1:00 pm
5:00-6:00 pm
6:15-7:00 pm
THURSDAY
8:00-8:45 am
9:15-10:15 am
10:30-11:30 am
12:15-1:00 pm
5:00-6:00 pm
6:45-7:45 pm
FRIDAY
6:15-7:15 am
9:15-10:15 am
10:30-11:30 am
12:15-1:00 pm
6:00-6:45 pm
SATURDAY
9:00-10:15 am
10:30-11:30 am
SUNDAY
9:15-10:15 am
10:30-11:30 am
Allandale RC
(705)728-5141
BOOTCAMP
BOUNCE FIT
STRETCH OUT
BODY SCULPT
CYCLE
BOUNCE FIT
LIVING FIT
CARDIO/SCULPT
PILOGA
BOUNCE FIT
STEP/ABS
BOOTCAMP
Battle Rope CIRCUIT
STEP/SCULPT
YOGA FIT
CARDIO/ABS
PUMPED UP
CYCLE
BODY SCULPT
CARDIO/SCULPT
LIVING FIT
BODY SCULPT
BOUNCE FIT
PUMPED UP
BOOTCAMP
PUMPED UP
YOGAFIT
ON THE BALL
FAMILY FITNESS
CARDIO/SCULPT
BOUNCE FIT
PUMPED UP!
YOGA FIT
ALEX
MARY N
STEPHANIE
STEPHANIE
CAROL
NADIA
JOLIE
CAVELL
MARY N
SANDY M
STEPHANIE
Shelley/Amanda
ALEX
BARB
BARB
DONNA
SANDY
SANDY
TERESA
CAVELL
SANDY M
SANDY M
ALISON
STEPHANIE
ALEX
STEPHANIE
STEPHANIE
STEPHANIE
SANDY
NADIA
NADIA
Steph/Sandy
Steph/Sandy
FITNESS CLASS SCHEDULE
6:30 -7:15 am
7:45-8:45 am
9:00-10:00 am
9:15 -10:15 am
10:30-11:30 am
11:35-12:05 pm
12:15-12:55 pm
1:00-1:30 pm
5:30-6:30 pm
6:45-7:40 pm
7:45-8:30 pm
6:15-7:15 am
9:00-10:00 am
9:15-10:15 am
10:30-11:30 am
12:15-12:45 pm
12:50 -1:30 pm
4:15-5:15 pm
5:30-6:10 pm
6:15-6:55 pm
7:00-7:45 pm
6:30 -7:15 am
7:45-8:45 am
9:00-10:00 am
9:15-10:15 am
10:30-11:30 am
12:15-12:45 pm
12:50 -1:30 pm
5:30-6:30 pm
6:45-7:40 pm
7:45-8:30 pm
6:15-7:15 am
9:00-10:00 am
9:15-10:15 am
10:30-11:30 am
12:15-12:45 pm
12:50-1:30 pm
4:15-5:15 pm
5:30-6:10 pm
6:15-6:55 pm
7:00-8:00 pm
6:30-7:15 am
7:45-8:45 am
9:15-10:15 am
10:30-11:30 am
12:15-12:45 pm
12:50 -1:30 pm
6:00-7:00 pm
8:45-10:00 am
10:15-11:00 am
9:00-9:55 am
10:00-10:30 am
10:45-11:45 am
BEGINNING Nov 16, 2012
East Bayfield CC
(705)739-4225
CYCLE
BODY SCULPT
55+ STEP/SCULPT(MPR)
INTERVALS
PILOGA
LEARN TO STEP
BODY SCULPT
CYCLE
PILATES FIT
CARDIO/SCULPT
YOGA FIT
BOOT CAMP
55+ Cardio/Sculpt (MPR)
ATHLETIC workout
BODY SCULPT
BOOT CAMP
PILOGA
CARDIO/SCULPT
CYCLE
BODY SCULPT
INTERVALS
PILATES FIT
CYCLE & SCULPT
55+ LIVING FIT (MPR)
PILATES FIT
CARDIO KICKBOX
STEP
BODY SCULPT
STEP/ABS
ATHLETIC workout
ABS/BACK/BALANCE
CYCLE
55+ LIVING FIT (MPR)
CARDIO/SCULPT
LIVING FIT
ON THE BALL
YOGA FIT
ATHLETIC workout
PILATES FIT
CYCLE
BOOT CAMP
ATHLETIC Workout
BODY SCULPT
STEP/ABS
PILOGA
INTERVALS
BODY SCULPT
CYCLE/SCULPT
Total Body Workout
FAMILY FITNESS
CYCLE
BODY SCULPT
PILATES FIT
LOIS
LOIS
SARAH
CHRISTY
CHRISTY
CHRISTY
LYNDA
LYNDA
KELLY
SANDY
SANDY
ALISON
SHEILA P
ANITA
ANITA
CHANTAL
MARY N
MARY N
ROB
NICOLE
NICOLE
MICHELLE
LOIS
TBA
LYNN
LYNN
CHRISTY
CHRISTY
SARAH
SHELLEY
SHELLEY
NICOLE
SHEILA P
PENNY
StephAmanda
StephAmanda
MARY N
AMANDA
KELLY
ANDRE
ANDRE
LOIS
LOIS
CHRISTY
SANDI
MARY N
MARY N
ANDRE
SARAH
Shelley/Nicole
MICHELLE
MICHELLE
KELLY
9:00-10:00 am
9:15-10:15 am
12:15-1:00 pm
5:30-6:15 pm
6:30-7:15 pm
6:45-7:45 pm
6:15-7:15 am
9:15-10:15 am
12:15-1:00 pm
4:15-5:15 pm
5:30-6:30 pm
6:45-7:40 pm
6:45-7:45 pm
7:50-8:45 pm
9:00-10:00 am
9:15-10:15 am
12:15-1:00 pm
5:30-6:20 pm
6:25-7:00 pm
7:00-8:00 pm
6:15-7:15 am
9:15-10:15 am
12:15-1:00 pm
5:30-6:30 pm
6:45-7:40 pm
6:45-7:45 pm
7:50-8:45 pm
9:00-10:00 am
9:15-10:00 am
10:15-11:15 am
6:00-7:00 pm
7:10-8:00 pm
9:15-10:15 am
8:45-10:15 am
12:00-12:45 am
Holly CC
(705)792-7925
LIVING FIT
BOOTCAMP
CORE BOOTCAMP
ATHLETIC workout
CYCLE
BOUNCE FIT
BOOT CAMP
PILOGA
CARDIO/SCULPT
YOGA ON THE BALL
BOUNCE FIT
INTERVALS
CYCLE
YOGA FIT
55+ ON THE BALL
CYCLE
CYCLE
BOUNCE FIT
PILOGA
CYCLE
BOOT CAMP
CARDIO/SCULPT
BOUNCE FIT
BOUNCE FIT
YOGA FIT
CYCLE
SCULPT/STRETCH
55+ YOGA FIT
CYCLE
ON THE BALL
CARDIO/SCULPT
PILOGA
CYCLE
Total Body Step
FAMILY BOOTCAMP
9:30-10:30 am H.I.I.T
High Intensity Interval
Training
schedule as of
Nov 16
JOLIE
LYNN
ALT.
NICOLE
NICOLE
ALISON
IAN
BEATA
PATTY
DONNA
ALISON
ALISON
DONNA
DONNA
LENI
ALISON
Mary N
BRIGITTE
BRIGITTE
ROB
IAN
LENI
SHANNON
BARB
BARB
WENDY
WENDY
SANDY
LYNDA
LYNDA
BEATA
BEATA
ERICA
KRISTEN
Andre/Donna
Kristen/Patty

Fitness Pass or Single Visit Fitness fees apply.
Classes are Co-ed, are 30-90 minutes in length with a
variety of intensity options for all levels of experience.
Equipment is available on a first come, first serve basis.
For Cycling and Pumped Up classes sign up is available
15 min before the class. You must be in the centre to
sign up and only one signature per person.
5 minutes before most classes an instructor is available
to help you set up, give tips and answer questions about
choosing an appropriate level.
Classes and Instructors are subject to change without
notice. Refunds will not be provided.
Water filling stations are provided, please bring your
own water bottle. You are encouraged to keep
hydrated before, during and after your classes.
A Q U A F I T
C L A S S E S
A Q U A F I T
A Q U A B O O T C A M P
A Q U A F I N N I N G
G E N T L E W A T E R
A Q U A
G E N T L E W A T E R
A R T H R I T I S
5 5 + A Q U A F I T
Fitness & Aqua Fitness Class Information
Water based
fitness classes for
nonswimmer &
swimmers are low
impact and joint
friendly. Equipment
such as pool noodles
and foam dumbbells
may or may not be
used. A variety of
intensity options in both
the deep and shallow
water are provided for
all fitness levels.
What is
Aqua Boot Camp?
A high energy circuit/
interval class
What is
Aqua Finning?
A high energy class
using fins to tone
the hip/thigh/Abs/
Back areas. Fins are
provided. Participants
should be comfortable
in deep water
What is
Gentle Water Fitness?
Ideal for post rehab
participants who
have been cleared
by their health care
professional. The
classes focus on range
of motion, flexibility and
gentle exercises for
muscle tone.
G E N T L E C L A S S E S
L I V I N G F I T
M I N D & B O D Y
C L A S S E S
P I L A T E S F I T
P I L O G A
Y O G A F I T
S T R E T C H O U T
M U S C L E C L A S S E S
A B S Z O N E
B O D Y S C U L P T
P U M P E D U P * *
* * o n l y a t A l l a n d a l e
C A R D I O C L A S S E S
A E R O B I C S
C A R D I O K I C K B O X
C Y C L E
S T E P
C O M B O C L A S S E S
B O O T C A M P
A T H L E T I C W O R K O U T
B O U N C E F I T
C A R D I O / S C U L P T
C Y C L E / S C U L P T
S C U L P T / S T R E T C H
I N T E R V A L S
O N T H E B A L L
T O T A L B O D Y
W O R K O U T
Enjoy low impact, non
jarring workouts to improve
your stamina, strength,
flexibility and balance.
All levels welcome, no
experience necessary.
Enjoy stretching and
bending in classes that
encourage flexibility, body
alignment and muscular
balance.
What is Piloga?
A combo class of Pilates
Fit and Yoga Fit
Enjoy strengthening and
toning your body in classes
that use a variety of
exercises and equipment
to target specific muscle
groups.
What is Pumped Up?
Using a barbell and
changeable weights this
class will sculpt, tone and
strengthen your entire
body, fast!
Have fun improving your
heart health in aerobic
based classes. Stay
motivated, build fitness
and burn calories in one of
these high energy classes.
Class may include some
muscle toning.
What is Cycle?
A class on indoor bikes
set to high energy music.
Special shoes not needed.
What is Step?
A class using a platform to
step up and down on using
a variety of patterns.
Get a full body workout
in classes that include;
Cardio, Muscle and
Stretching. A variety
of class formats and
equipment will keep you
energized.
What is Bounce Fit?
A class using mini fitness
trampolines