Issue 54 - Tse Qigong Centre

The Dragon is a symbol of China, as we see very often in many Chinesestories. Swimming Dragon Gong is one of the Qigong forms from Kunlun System.It is very dynamic and challenging, and the movements imitate a dragon’sbehaviour.Swimming Dragon Gongab c d13. Buddha Washes the Facea. Following the last movement, stand up and let the hands follow the body with palms still closed up to middle Dantian. Thenbring the palms up the face so that the Shangyang point on the index finger touches the Yingxiang point on either side of thenose.b. Push the palms upwards so that the Laogong points of the palms cover the eyes. Continue upwards so that the palms passover the top of the head.c. Continue to move the hands to the back of the head and around to the ears so that the lower part of the palm covers theears. Repeat these movements three times.This movement stimulates the five external organs of eyes, ears, nose, tongue and mouth with the Laogong point and fingers. Theeyes relate to the liver, ears to kidneys, nose to lungs, tongue to heart and mouth to spleen. So from the external organs, the energy willgo back to the internal organs.14. Dragon Opens the Eyesa. After the third washing, let the hands drop slightly to that the index andmiddle finger are lightly touching the Taiyang points. Rotate the fingers ina forward circle nine times with the eyes half closed.This movement opens the Taiyang point which relates to the Upper Dantianand Sky Eye and is good for migraines and headaches.aQi Magazine 40