Understanding Endorphins - Music for Health Services

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What do endorphins do?• Relieve pain• Enhance immune system• Reduce stress levels• Postpone aging process• Modulate appetite• Lowers blood pressure• Influences calm or euphoric state of mind

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Natural pain killer• Damage detecting sensoryneurons relay messages of pain tothe spinal cord.• When a nerve impulse reaches thespinal cord, endorphins arereleased; this prevents nerve cellsfrom sending pain signals(substance P) to the brain.

Page 1 and 2: Understanding EndorphinsModule Four
Page 3 and 4: What are endorphins?• Endorphins
Page 5 and 6: Where do they come from?• Beta-en
Page 7 and 8: Interesting fact about their discov
Page 9: EndorphinsIt consists of two parts:
Page 13 and 14: What causes endorphin release?• P
Page 15 and 16: Eating spicy foods• Capsaicin, th
Page 17 and 18: Endorphin release is• Safe• Wit
Page 19: Music and EndorphinsEndorphins: Str

Understanding Endorphins - Music for Health Services

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