Understanding Endorphins - Music for Health Services

Music and EndorphinsDr. Mitchell L. Gaynor, director of medical oncologyand integrative medicine at New York Hospital'scancer-prevention center, and author of the bookSounds of Healing writes. “It (sound & music) alsotrims complications after heart attack, calms anxiety,slows breathing and increases production ofendorphins, the body's natural painkillers. Consider:80% of stimuli that reach our brains come in throughour ears”.