Understanding Endorphins - Music for Health Services

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<strong>Endorphins</strong> in therapy<strong>Endorphins</strong> ability toalleviate pain, enhancethe immune system,reduce stress, relaxmind/body and lowerblood pressure make ita vital tool in manykinds of therapyincluding music andlaughter therapy.

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Endorphin release is• Safe• Without side effect• Non-addictive• Relaxing• Free (in most cases)• An awesome natural high

Page 1 and 2: Understanding EndorphinsModule Four
Page 3 and 4: What are endorphins?• Endorphins
Page 5 and 6: Where do they come from?• Beta-en
Page 7 and 8: Interesting fact about their discov
Page 9 and 10: EndorphinsIt consists of two parts:
Page 11 and 12: Natural pain killer• Damage detec
Page 13 and 14: What causes endorphin release?• P
Page 15: Eating spicy foods• Capsaicin, th
Page 19: Music and EndorphinsEndorphins: Str

Understanding Endorphins - Music for Health Services

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