june-2014

This month, Natural Health would like totalk about Fatigue.We all get tired from time to time for one reasonor another and that is normal. What it isNOT normal, is when we are tired all of thetime ..... and it can get to the stage when westart to believe this tiredness is normal. Ifyou have been checked by your medical advisorand you are getting no improvement, perhapsnow is the time to start looking furtherinto the body ‘naturally’ to determine exactlywhy your energy has disappeared.There could be many causes. Often it can bedietary.Fatigue can be caused by food intolerances,particularly from wheat and dairy products.Fatigue could be a lack of vitamins; for example,Vitamin C, B complex, iron and magnesium.It is also possible you have heavy metals inthe body (mercury is quite common) and othertoxins we ingest or breathe in daily. Unlesswe eat organic food, we are eating fruit andvegetables containing toxins that have beensprayed with pesticides and non-organic fertilisers.Perhaps a Detox is in order.Fatigue, headaches, memory loss, loss ofconcentration and sleep disturbances are justsome examples of conditions which couldalso be caused by ELECTROMAGNETISM. Wecan’t see it, but we know it is there. We usecomputers and mobile phones daily. ELEC-TROMAGNETISM is continually attackingour bodies, but at Natural Health, help isat hand. Natural Health can supply Phoneand Wifi shields at very reasonable prices.These shields suppress radiation. They areQuartz Shields which are natural crystal oscillatorsand employ the same technology usedby NASA in space flight. To obtain more information,contact Sandra on 634 312 081.She will be happy to test these on you.Many imbalances in the body can be pickedup quickly by Kinesiology or Hair Analysis.For more information contactSandra RamsayS.N.H.S Dip. (Kinesiology)634 312 081/968 134 953Sandra.naturalhealth@gmail.comIn association with Costa Cálida International Radio and www.angloINFO.comCycle RideFrom MurciaToStroudOn 31 st Maytwo men embarkedon anepic 21 daycycle ridefrom Murciato Stroud.One of themis raisingmoney forMABS.The route:Murcia - Alicante- Benidorm - Gandia - Valencia - Tortosa- Pamplona - Hendaye, Spanish/Frenchborder, Bayonne - Mimizan - Royan - La Rochelle- Montagen ur Sevre - Caen. Ferrycrossing to Portsmouth - Stroud around20 th / 21 st June.Since moving to Spain in 2004, and retiringin 2006, Keith (aged 67) has had a longheld dream to cycle from Spain back to theUK. Keith has been an avid cyclist for severalyears and has previously cycled from theSpanish Border to the UK, around Franceand also around Majorca (with friends).Whilst having a drink with George (aged70) at a local bar, the topic of conversationturned to this ‘idea’. This is no mean feat;they will be carrying all their own personalbelongings, plus a tent & sleeping bag eachand the necessary camping equipment.This is very much a personal journey &achievement for both Keith & George, witha wonderful opportunity to help raise fundsto support their chosen Charities. Keith haschosen MABS and George is supporting theCystic Fibrosis charity.Sponsor forms are available at the MABSCharity Shop in San Javier.Sunshine, Music & Fashion for MABSOn a glorious afternoon recently the Courtyardat Country Bowls Club was filled with80 people enjoying a glass of wine, listeningto beautiful saxophone music (provided byWendy Grant of Cool Sax) whilst waiting forthe MABS Fashion Show to start.No-one was disappointed when the showbegan, compered by Zigi. The outfits wereamazing and being priced from 5€-15€,there were lots of bargains to be had. Allthe clothes modelled had been donatedto the MABS Charity Shop in San Javierand included brand new designer outfitsdonated by a shop that had closed. Additionalclothes, shoes, handbags and jewellerywere also on sale and a Raffle providedextra income to make the amount raised astaggering 679€! This delighted all the Volunteerswho had worked tirelessly to makethe event so successful.Janet Bell, Area Co-ordinator thanked everyonefor attending in a perfect setting andall those that had helped to ensure a mostenjoyable afternoon. “We provide our serviceto Cancer patients and their family freeof charge, without any outside funding, relyingtotally on donations and fundraising,so a huge thank you to everyone for theamount raised.”Cancer does not discriminate and neither doMABS; we help anyone of anyNationality affected by Cancer.Helpline 693 275 779If anyone has donations of furniture, brica-brac,clothes & books please contact theCharity Shop on 968 950 917Facebook MABS Murcia Mar MenorPage 56Costa Cálida Chronicle: Please tell our customers where you saw their advertisement tSales Contact Teresa 619 199 407 or for the Editor Contact Patti 646 005 017www.costacalidachronicle.com email: costacalidachronicle@gmail.com