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PLAS COCH SPORTS CENTREACTIVITYNAME/TYPE/TIME ANDVENUEJunior FitnessPlas Coch S.CSaturday 10-12pmNAME OF COACH & LEVELOF QUALIFICATIONCOSTOF ACTIVITY PERSESSIONANY RESTRICTIONS E.GAGESPECIAL CONSIDERATIONSPlas Coch Staff £1.50 per session Minimum age 14 Training Shoes to be wornsuitable forIndoor use.StepPlas Coch S.CMonday 7-8pmWednesday 8.30-9.30pmBody TonePlas Coch S.CMonday 8-9pmBring a drinkPlas Coch Staff £1.50 per session Minimum age 14 Training Shoes to be wornsuitable forIndoor use.Bring a drinkPlas Coch Staff £1.50 per session Minimum age 14 Training Shoes to be wornsuitable forIndoor use.Legs/tumsPlas Coch S.CWednesday 7.30-8.30pmBring a drinkPlas Coch Staff £1.50 per session Minimum age 14 Training Shoes to be wornsuitable forIndoor use.Bring a drink
PLAS COCH SPORTS CENTREACTIVITYNAME/TYPE/TIME ANDVENUEKickboxingMonday 7-9pmSunday 5-6pmNAME OF COACH & LEVELOF QUALIFICATIONCOSTOF ACTIVITY PERSESSIONANY RESTRICTIONS E.GAGESPECIAL CONSIDERATIONSIan Stewart £2.50 per session Minimum age 8 Training Shoes to be wornsuitable forIndoor use.Fitness JamPlas Coch S.CWednesday 5-6pmBring a drinkPlas Coch Staff £3 per session 4-11 year olds Training Shoes to be wornsuitable forIndoor use.Multi-sportsPlas Coch S.CWednesday 5-6pmBring a drinkPlas Coch Staff £7 for 10 weeks 8-11 year olds Training Shoes to be wornsuitable forIndoor use.HockeyPlas Coch S.CTuesday 6.40-7.30pmSaturday 10-12pmPlas Coch Hockey Club £1 per session Minimum age 14 (Tues)Minimum age 8 (Sat)Bring a drinkTraining Shoes to be wornsuitable forIndoor use.Bring a drink
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