November 2012 Menus - DC Central Kitchen

NOVEMBER LUNCH MENUMonday Tuesday Wednesday Thursday Friday1Baked Chicken DrumWhole Wheat RollLocal Collard GreensFresh Local PearSkim or 1% Milk2Turkey & Cheddar on aWhole Wheat HoagieSteamed CornRaw Baby CarrotsOrange SectionsSkim or 1% Milk5Steak & Cheese on aWhole Wheat HoagieBaked Potato FriesSautéed Peppers & OnionsCantaloupe WedgeSkim or 1% Milk6Turkey Sloppy Joe on aWhole Wheat BunLocal Sweet PotatoesRoasted ZucchiniFresh Local AppleSkim or 1% Milk7Lemon Baked CatfishWhole Wheat RollRomaine Salad w/Fresh TomatoesFresh BananaSkim or 1% Milk8Buffalo Chicken TendersSeasoned Brown RiceBlack Eyed PeasLocal Collard GreensFresh Local PearSkim or 1% Milk9Baked Mac & CheeseWhole Wheat RollSeasoned Green BeansSteamed BroccoliOrange SectionsSkim or 1% Milk12Veteran’s DaySchool Closed13Local Beef Burger on aWhole Wheat BunLocal Sweet PotatoesSautéed MushroomsHoneydew WedgeSkim or 1% Milk14Chicken Quesadilla on aWhole Wheat WrapBlack Bean &Tomato SalsaFresh Local AppleSkim or 1% Milk15Roasted Turkey DinnerWhole Wheat RollLocal Collard GreensRoasted Butternut SquashFresh Local PearSkim or 1% Milk16Herb Roasted ChickenSeasoned Brown RiceSteamed CornBraised KaleOrange SectionsSkim or 1% Milk19Crispy Fish Sandwich on aWhole Wheat BunGlazed CarrotsCucumber SlawCantaloupe WedgeSkim or 1% Milk20Turkey MeatloafWhole Wheat RollRoasted PotatoesGarlic BroccoliFresh Local AppleSkim or 1% Milk21Turkey Ham & Cheese ona Whole Wheat BunBlack Bean SaladSteamed SpinachFresh Local PearSkim or 1% Milk22Thanksgiving BreakSchool Closed23Thanksgiving BreakSchool Closed26 Baked Ziti w/Mozzarella CheeseWhole Wheat RollButtered Green Peas& Carrot MixCantaloupe WedgeSkim or 1% Milk27Whole GrainFrench Bread PizzaSpinach Salad w/Fresh CucumbersFresh Local AppleSkim or 1% Milk28Local Beef TacoSeasoned Brown RiceBlack Bean &Tomato SalsaOrange WedgesSkim or 1% Milk29Herb Crusted TilapiaWhole Wheat RollRoasted Butternut SquashRed Cabbage Cole SlawFresh BananaSkim or 1% Milk30Stir Fry ChickenBrown RiceBraised Bok ChoySautéed Peppers & OnionsFresh Local PearSkim or 1% MilkFor more information on the DCCentral Kitchen, please visit our website:www.dccentralkitchen.orgFor more information on your school’s mealprogram, go to:www.dcps.dc.govHave you tasted the Fresh Feature item in your schoolyet?Keep an eye out every Friday for DC CentralKitchen’s Chefs and a new Fresh Feature vegetable!!