Team ConditioningBreak up the monotony of runningsuicides as a team conditioner! With thesecreative drills you can get the same workdone (change of direction work in :28to :35 second bursts) while keeping yourplayers stimulated and using differentrunning patterns.With 11 basketball-specific conditioners,Stein conveys many ideas that can easilybe modified or expanded to create alimitless number of drills and exercises.Item no. : RF01851740Format : DVDDuration : 63 minutesCopyright : <strong>2011</strong>Price : USD 60.00ALAN STEIN'S DEMATHABASKETBALL: STRENGTHAND POWERWith Alan SteinThe stronger and more powerful a playercan be<strong>com</strong>e in the weight room, the moreexplosive they'll be on the court. Bymaking the muscles, tendons andligaments of the body stronger, you'lllessen the occurrence of injury andimprove performance on the court. AlanStein's drills and exercises utilize minimaltraining equipment, making it easy to trainyour players to the fullest extent on anybudget.Ankle & FeetStrengthen the number one injury area inbasketball - the ankles. Increase mobilityin the ankle and strengthen the intrinsicmuscles in the feet using Stein's uniquebarefoot exercises.Core StrengthLearn core strength building exercisesdesigned for basketball including:mini-band exercisesplank exercisesmedicine ball exercisesstretch-band exercisesphysioball exercisesdumbbell exercisesPlyometricsIn order for a player to be more explosiveon the court you have to do two things intraining: Strengthen all the muscles of thebody, primarily the hips, the lower bodyand core. You also have to practicejumping and practice being explosive.Stein's detailed training methods includeboth jumps onto and off of boxes teachingyou how to land properly and how theexercises translate to the numerouson-court jumping and landing situations.Lower Body & Upper BodySee how Stein demonstrates popularexercises (squats, lunges, step-ups,iso-lateral, and wall-sits) to increase yourplayer's lower body power and strength.Learn the four different ranges of motionthat you must focus on while working outthe upper body in a conventional mannerand why it is important to balance yourpushes and your pulls.Item no. : AG01851741Format : DVDDuration : 113 minutesCopyright : <strong>2011</strong>Price : USD 60.00ALL ACCESS ARIZONABASKETBALL PRACTICEWith Sean MillerSean Miller, known for his ability toindividually improve players and teams,provides insight into what has made hiscareer a success. Within this three DVDset you will see three Wildcat practices inwhich Miller and his staff executeindividual improvement drills, passinggame offense, set plays, trapping defenseof the post and special situations.Warm-Up Drills:Coach Miller begins every practice withpre-practice drills featuring individualworkouts to improve offensive moves,shooting, conditioning and positioning forhelp side and on-ball defense.During team practice you'll see a series offull-court drills to get your players focusedon what they are going to ac<strong>com</strong>plish thatday at practice. Once the players havestretched, Miller's staff leads them througha 2-ball, 3-man shooting series to teachshooting and attacking the basket hard offof the dribble.Transition Offense and Rebounding:Miller shares his circle transition and4-on-4 baseline touch series, which trainshis players to sprint the floor hard intransition looking to score or get into theirpassing game offense. He also covers hisPhoenix and Drag secondary screeningseries. Miller emphasizes takingadvantage of post touches using postprogressions, ball screening and a loopingmovement into their attack at all times.Defense:Miller teaches the pack line defense inwhich he wants to crowd the paint andshut down all gaps that allow dribblepenetration into the lane to score. Heteaches his defense with 2-on-2 gapcloseouts, 3-on-4 shell, 3-on-3 shell andlive play, and, using baseball scoring, his1-on-1, 2-on-2, 3-on-3, 4-on-4 and 5-on-5play to build on-the-ball toughness. Milleralso shares his philosophy on trapping thepost player and how he works on buildingit every day along with his zone defense.Offense:Miller uses film and on-courtdemonstration to teach his half courtpassing game offense. The Wildcat staffemphasizes screening, cutting, reads anddetails what needs to happen so theoffense can be successful. You will alsolearn Miller's set play "family" series sothat all players have a connection on thecourt with a purpose to aid each other.Special Situations:Get insight on Miller's baseline andsideline out of bounds series to get a quickscore or to get the basketball into thepassing scheme of offensive execution.Item no. : GS01851742Format : 3 DVDsDuration : 327 minutesCopyright : <strong>2011</strong>Price : USD 140.00ALL ACCESS BASKETBALLPRACTICEWith Seth GreenbergIn this All-Access DVD, you will see theHokies prepare for the 2010-11 season. Inthese four practices Seth Greenbergstresses the importance of passing andcatching to limit turnovers, closing out andstaying disciplined on the defensive end,and teaching his players how to playbasketball and not be robotic in theiractions.Individual Development:Practices begin with a warm-up designedto reiterate proper fundamentals.Greenberg's Dribble Warm-Up Series putsan emphasis on the ball handler's ability tochange speeds and direction. Players varytheir moves on the way to the basket andwork on different finishes both inside andoutside of the paint. Expanding on beingefficient with the basketball, six differentpassing drills are demonstrated in thehalf-court and in the full court.Coach Greenberg splits up perimeter andpost players in each one of his practices towork on developing the skill set needed forhis offense. Perimeter players work onplaying off dribble penetration, making theextra pass, being shot ready, all whilemaintaining proper spacing. Post playerswork on scoring moves with their back tothe basket, roll and replace action, andproper techniques of sealing in the post.Defensive Fundamentals and Concepts:Coach Greenberg's teams are known forplaying aggressive, disciplined defenseand he takes you through all of his drillsthat he uses to build his foundation. Learnhow to guard game actions such as crossscreens, flex screens, down screen andUCLA screens, as well as learning properhelp and recover rotations, both fromscramble and disadvantage situations.You will also learn how to guard differenttypes of ball screens both in the half-courtas well as out of transition. Relying onall-out effort, <strong>com</strong>munication, andon-balanced close outs you will see whatseparates good defensive teams fromgreat ones.Motion Offense:Greenberg allows his players to play in afree-flowing manner without any setdesigned action. Each practice they workon their motion cuts and how to play off ofthe defense. Greenberg demonstratesmultiple drills both in the 5-on-5 and inbreakdown segments that will teach yourplayers how to play off dribble penetrationand the proper spacing necessary to botheffective and efficient in your half-court________________________________________________________________________________________________________Learning Rendezvous LimitedEmail: inquiry@learningemall.<strong>com</strong> Websites: http://www.learningemall.<strong>com</strong> & http://www.learningemall.<strong>com</strong>.hk29
motion offense. You will also see howGreenberg and his staff use multi-playerdrills in both their post and perimeterbreakdown sessions to implement gameshots and game reads within their motionoffense. Within Greenberg's offense younot only see motion concepts, but also hisslicing action and lots of flex concepts aswell.Transition Offense:In these four practices the Hokies work onboth their primary and secondary breaks.From building on their 5-on-0 "SpeedGame" to 5-on-5 secondary breaks youwill see how their offensive attack canwork against any defense. From ballscreens in transition to staggered screensoff the break the defense is forced toguard every type of action.Item no. : FS01851744Format : 5 DVDsDuration : 619 minutesCopyright : <strong>2011</strong>Price : USD 140.00Item no. : FS01851745Format : 4 DVDsDuration : 397 minutesCopyright : <strong>2011</strong>Price : USD 140.00ALL ACCESS BOSTONCOLLEGE BASKETBALLPRACTICEWith Steve DonahueCome along as the DVD gives you a firsthand look into the Boston College Eagles'first days of preparation for the ruggedACC <strong>com</strong>petition.With this "all access" view, you will gain agreat understanding of how you can addthe "little things" into your practices andprogram to be successful. You will seehow Steve Donahue builds a team thatplays with hard cutting movements onoffense, intense all out effort on defenseand develops his group to play as a unit.Individual DrillsCoach Donahue begins his practices withindividual improvement drills aimed atreading the defense, shooting, ballhandling and ball screening in his halfcourt offense. Within these break downdrills both post and perimeter players aretaught to counter the defense withscreening on and away from the ball withslips to the basket and pick and popspacing, and how to force their defender to"bite" on a hard back door cut. These drillsalong with various shooting and passingdrills, will give you insight into building avery skilled and spaced attack in the halfcourt.players must cut hard to the basket withprecision and timing; read the defense offof down screens, ball screens, pick andpop action, back cuts or rejects off ofscreens; and dribble attack at the basketfor kick outs to the perimeter for open3-point opportunities. Learn how heattacks zone defenses by using hisoverload theory. He also gives insight tohis man-to-man sets, baseline out ofbounds plays and situation plays to get agood look at the basket when the game ison the line.Man-to-Man DefenseDonahue teaches his half- and the fullcourt-man to man defense using 5-on-5shell drills and rebounding transition drills.These drills teach rotation and<strong>com</strong>munication on helping to cover updribble penetration gaps, ball screen pickand pops and dribble hand-offs. Donahuealso shows his pressure 1-3-1 zone.Press BreaksLearn how to break full-court pressure.See how Donahue stretches the defenseas far as possible with the correct usage ofthe dribble to create angles, adequatereads of the defense and to stay low andfake high with the basketball.This DVD is a "All Access Must" forcoaches who want to learn how to build acohesive team with ball handling, shootingand all out intensity defense to <strong>com</strong>pete ata championship level.Item no. : BW01851747Format : 3 DVDsDuration : 316 minutesCopyright : <strong>2011</strong>Price : USD 140.00ALL ACCESS DEMATHACATHOLIC HIGH SCHOOLBASKETBALL PRACTICEMike Jones and Alan Stein bring to you anall access look at the DeMatha basketballprogram. Coach Jones, a former DeMathaplayer and assistant coach underbasketball Hall of Famer Morgan Wootten,shows why DeMatha is one of the top highschool basketball programs in the nation.Warm-UpsAlan Stein takes the players through theirdaily pre-practice warm-up exercises onthe court. The warm-up drills incorporatebasketball specific movements andinclude a series of dynamic flexibilityexercises to prepare players for the cutting,jumping and landing that basketballpractices and games require.DrillsAdd accountability and <strong>com</strong>petitiveness toevery drill you do! With this philosophy atthe forefront, Coach Jones starts practicewith aggressive full court drills that includea time goal for accountability.movements and rotations on defense.Within all of his drills he wants to haveperfect execution mentally and physicallyas well as sharp cuts, passes and correctbasketball movement.OffenseCoach Jones reveals his philosophy onhow to attack half court and full courtman-to-man defense, his zone offensesagainst a 2-3 zone and a 1-3-1 zone andspecial situation baseline out of boundsplays and side line out of bounds plays.Jones likes to use a lot of ball screens andback screens to put the defense into adisadvantage and get great angles to lookat high/low entries into the post. He alsobelieves in using motion continuityprinciples that include back screens andflex cuts to get quick scoring lay-ups.Within his zone offensive package Jonesuses a lot of spacing and flashingmovements in order to move thebasketball in the right spots against anyzone defense they play against. You willget insights from Jones' philosophy onhow great teams always find a way to winclose basketball games by usingwell-executed offensive tactics to get thebasketball in the right position.DefenseCoach Jones demonstrates his philosophyof playing high intensity pressurebasketball in the half and full court. Learnto attack the basketball in the full-court,put pressure the ball handler and takeyour opponent out of his rhythm. Takeoptions away from the offense by denyingpassing lanes and rotating to help side onall dribble penetration. See drills that willhelp your players understand thesedefensive principles such as stance,overplay, help and recover, defensivetransition and rebounding.As a bonus Jones provides a <strong>com</strong>pletebreakdown of his lane 1-3-1 zone defense.Strength and ConditioningCoach Stein meets with the players afterpractice and goes through a 30 minutein-season training workout to maintain andstrengthen the players' cores, legs andupper body. All of these exercises workbasketball muscles and help your athletesavoid a season-ending injury.This is a <strong>com</strong>plete package for basketballcoaches: offense, defense, drills,warm-ups and conditioning delivered by achampionship-caliber coach.Item no. : RU01851749Format : 3 DVDsDuration : 334 minutesCopyright : <strong>2011</strong>Price : USD 140.00Man-to-Man OffenseDonahue teaches his whole man-to-manoffense and shows how to run it in the halfcourt, as well as transitioning it into the fullcourt. In Donahue's shuffle cutting offense,To teach his pressure defensivephilosophy, Jones uses transition defensedrills, half court star close outs, andK-State defensive drills to get his playersto think and react in the correct________________________________________________________________________________________________________Learning Rendezvous LimitedEmail: inquiry@learningemall.<strong>com</strong> Websites: http://www.learningemall.<strong>com</strong> & http://www.learningemall.<strong>com</strong>.hk30
- Page 1 and 2: 2011 New Releases CatalogueNovember
- Page 3 and 4: TUEUROPEAN HISTORYUT...............
- Page 5 and 6: ABNORMALPSYCHOLOGYONE ALCOHOLIC TOA
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- Page 40 and 41: Item no. : CB01851945Format : DVDDu
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- Page 50 and 51: Reviews "A brilliant film portrayal
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- Page 64 and 65: StdBkNo : 9781421339740Price : USD
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Audience : Senior High - CollegeCop
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This is the most up to date DVD of
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A sample defensive play call sheetP
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DELAWARE WING-T, THE:RUNNING GAMEWi
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movements to get the competitivespi
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WINNING WITH THEWILDCAT OFFENSEWith
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GLOBAL BUSINESSCULTUREQUEST GLOBALB
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disguising the live-action particip
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HOCKEY1-2-2 2 FORECHECK, THEWith Ri
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a system review that also profiles
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Review "A bitingly personal take on
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35 CHAMPIONSHIPSHOOTING DRILLS FORL
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fast-break shooting, cutting, and f
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provides three steps to choosing th
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Part 1) works the behind the net an
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Timchal shares her philosophy on wh
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LEADERSHIP: WHAT'STRUST GOT TO DO W
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thanks to a well-funded coalition o
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PRIZE at the CINEMA DU REELFESTIVAL
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StdBkNo : 159458902XPrice : USD 250
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Within each area, Elgelid demonstra
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AN ECOLOGY OF MIND is a portrait of
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adds that "The solution is in the h
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SAFETYGOLF CART & LSV SAFETY:ON AND
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fundamentals of video breakdown.Coa
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FILM UNFINISHED, ADirector: Yael He
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LEARNING, THEBy Ramona DiazThere is
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Out-of-Season Training - Learn toes
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Copyright : 2011Price : USD 195.00S
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SUSTAINABLE FUTURES:THE ENERGY ISSU
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the breath and breathing proficienc
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This DVD provides tools to createwo
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Item no. : PY01510511Format : DVD (
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Use Wilson's successful program toi
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Coach Launiere identifies three maj
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strategies focusing on hand readine
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CHAMPIONSHIPSIGNATURE MOVE -DAMION
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conference titles and 2010 MAC Coac
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Duration : 1075 分 鐘Copyright :