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Issue 31October 2013Packing forthe Big Day!No idea what to pack for thehospital? Don't fret, Gina hasall the answers!HappyHalloween!Fun events and safety tips foryour little ghosts & goblins!Supported by:

Your monthly dose ofInspiration...ear Mummies,DHope this month has been a great onefor you! How are you all feeling? Septemberhas been a fantastic month for us. We areconstantly growing, blooming and flourishing.Our team is growing and we are expandingabove all! Thanks to you Mummies forconstantly supporting and providing for us.This month, I’d like to share with youinspiration based on the fact that I’m sureyou’ve had enough of anger, resentment,pain, tears, heartbreaks, self-destructivethoughts, anything negative/toxic and negativerelationships. We all go through feelingmoments of the above and hence, there is alot that we can do to change ourselves and ourlives and even our thoughts in moments of lifeand make it ridiculously amazing. Here goes:“1. Make a commitment to yourselfI (name),make a commitment to myself,To spend so much time improving myselfand my life that I have no time for worry,judgement, criticism, whining and complaining;to forgive, release and let go of my attachmentto any past struggles and allow everychallenge life sends my way to make mebetter not bitter. Starting now, I make acommitment to let go of what’s behind meand start appreciating what’s in front ofme;to let go of all the pointless drama,all the toxic relationships, thoughts andbehaviors that are present in my life andto constantly shift my focus from thebad on to the good; to make room inmy heart for love, happiness, peaceand tranquility and to create my lifefrom a place of infinite choices andpossibilities – the present moment,and no longer from a place oflimitations – the past.I commit tostaying true to myself at all timesand to never betray myself justso I can please other people.Icommit myself to give up ontoxic thought, behaviors andrelationships but never on myselfand my dreams. Starting nowand starting today, I will beginrebuilding my life and to itridiculously amazing.Sincerely,(name)Once you truly committo rebuilding your lifeand making it ridiculouslyamazing, nothing and no onewill be able to stand in yourway.2. Forgive, release andlet go of past hurts andresentmentsFill your heart with love.Release and let go of all thenegativity from your life. Trust that as you work onletting go of all the extra baggage that is weightingyou down, you will begin to feel lighter and you willgain a lot more clarity over your life. You will feelhappier and more at peace with yourself and theworld around you.3. Dreams won’t work unless you doAct upon your heart’s desire. Do the things you needto do in order to get where you want to get. Readthe books you need to read, contact the people youneed to contact, build the skills you need to build.Find a mentor. Dare to ask questions. Do whatever ittakes to move yourself closer to making your dreamscome true.4. Be good to yourselfLove yourself and be good to yourself because if youdo, the world around you will start mirroring yourbehaviour. Take good care of your mind, body, heartand soul. Exercise, drink plenty of water, eat healthyand delicious food. Nurture good thoughts. Act incompassionate and loving ways, towards yourselfand the world around you. Spend time alone. Look atthe plants, the sky, the stars, the moon and the trees.Celebrate the miracle of life.You have one life – this one right now – you mustlive it, own it, and especially don’t let other people’sopinions distract you from your path.”Source: thepurposefairy.comOn this note, Mummies, I bid you farewell and have aridiculously amazing month ahead! Happy Halloweenand Happy Eid Mubarak!3mother, baby & child october 2013

October 20133 Your monthly doseof inspiration byDarineEditorial8 Editor's Note9 Your voice matters!12 What Do You Think / AskNowWhat's Poppin'14 Save the Date!Mark your calendars!18 What to Do?Pencil it in!21 Learn & Play!Education & fun!26 Did You Know?Top news!mother, baby & child october 2013Mother, Baby andChild Magazinewas there!24 Back to School Exhibitionat the World TradeCentre24 Splash N BounceOpening party at DubaiInvestment Park!26 Lafayette Gourmet’sPerfect Your Pasta!26 The Little Gym openHouseGetting Ready28 Preparing Body for Baby!32 De-stress with AnimalAssisted Therapy at theAl Tamimi Stables!On The Way34 A Healthy Vegetarian DietDuring Pregnancyby Gina Pistone437 Packing for the Big Day!Gina's top tips!In Focus: Mum38 Tracey Johnson’s InspiringSurvival StoryBreast Cancer Awareness40 Kitchen Magic42 Top Tips for MumsEco-Zen, Mind & Body,Holistic Motherhood,Health and Wellbeing48 Hot Mama Fashion50 Stop and Shop MumMummy must-haves!51 Hot Mama Beauty52 Hot Mama Fitness53 Bookworm Mum54 Yummy Mummy of theMonthA HealthyVegetarianDiet DuringPregnancypage 34

contents october 2013The New Family56 Eid Al AdhaAll About the 'Festival ofSacrifice'60 Taming a headstrong Duoby Mariam Hassan &FamilyIn Focus: Birth62 The Latest Hair TreatsPerfect For Mums ShortOn Timeby Maria Stapleton64 Get Your Pre-babyBody Back with ColonHydrotherapy!66 Stop and Shop BabyStokke must-haves!In Focus: Toddler68 Halloween Fun for KidsEvents around town70 Always Smile Back atLittle Childrenby Sharon MonteiroIn Focus: Child72 When Your Child AsksAbout War…International Day of Nonviolence74 The Healthy HomeDeep cleaning & sanitising76 Stop and Shop Toddlerand Child77 Slick Kid of the Month78 Top Tips for KidsSafety, Fussy Eaters,80 Slick Kids Fashion82 Kiddie Flicks Picksand BookwormJunior83 Birthdays84 Mama & Me GetBusyMama-Me Time86 Food for the Soul88 People of the MonthMumtrepreneur, Charity'sAngel, Green Goddess91 Editor's Picks: In Focus:DiningLuciano's92 Editor's Picks: In Focus:SpaThe Cure93 Editor's Picks: In Focus:SalonSugar Urban Nails, TheCure94 Editor's Picks: In Focus:HotelEid Getaways!95 Horoscopes96 Directory ListingsEid AlAdhapage 56mother, baby & child october 20136

MANAGEMENTPublisherDominic De SousaGroup COONadeem HoodAssociate PublisherDarine Hounaine Williamsdarine.williams@cpimediagroup.comMobile: +971 55 9159905Office: +971 4 433 2372SALESDirectorDarine Hounaine Williamsdarine.williams@cpimediagroup.comMobile:+971 55 915 9905Office: +971 4 433 2372 SalesSales Account ManagerAqleem Khanaqleem.khan@cpimediagroup.comOffice: +971 4 433 2436EditorZaina Shihabi-Swailemeditormbc@cpimediagroup.comMobile:+971 50 505 6086Office: +971 4 433 2449Co-EditorGina Pistonegina@cpidubai.comMarketing ManagerMichelle Lewisinfombc@cpimediagroup.comMobile:+971 55 732 3040Office: +971 4 433 2398CIRCULATIONDatabase and CirculationManagerRochelle Almeidarochelle@advancemena.com+971 4 368 1670PRODUCTION AND DESIGNProduction ManagerJames P Tharianjames.tharian@cpimediagroup.com+971 4 440 9146DesignerJimmy Mendozadesignermbc@cpimediagroup.com+971 4 433 2424DIGITALwww.cpilive.netwww.cpidubai.comDigital Services ManagerTristan Troy Maagmatroy.maagma@cpimediagroup.com+971 4 440 9141Web DeveloperRamir Toyadowebmbc@cpimediagroup.com+971 4 433 2454Although change can be scary, it canalso be exciting and beautiful at thesame time. Leaves turn and fall as theseasons change, children grow up and peoplesometimes find themselves in places theynever thought they would ever be. Welcomechange our dearest readers with open heartsand open minds, and you will find peace inevery decision made.This month we bring you exciting new placesto be, things to do, and ways to learn! Fromwhat to pack for the big day when you’regetting ready to welcome your little one, tocelebrating Eid Al-Adha and Halloween, thisissue is jam-packed with fun ways to keep youand your family smiling (especially consideringit’s World Smile Day on the 4th of October)!Eid Mubarak and Happy Halloween!See you inside!Zaina Shihabi-SwailemeditorPublished by1013 Centre RoadNew Castle County,Wilmington, Delaware, USAmother, baby & child october 2013Head OfficePO Box 13700Dubai, UAETel: +971 4 440 9100Fax: +971 4 447 2409Printed byPrintwell Printing Press LLC© Copyright 2013 CPIAll rights reserved.While the publishers have madeevery effort to ensure the accuracyof all information in this magazine,they will not be held responsible forany errors therein.8facebook.com/MBCmagazine@MBCmagazine

editorialFall has finally arrived…welltheoretically anyways. Fall for me hasalways been about cooler weather,digging out the heavy sweaters, and packingaway the BBQ in preparation for snow.Funny enough we actually uncovered our grillfrom its summer hibernation just last week. Iguess expat life in the Middle East obligesone to redefine their seasonal expectations,am I right?!With my looming due date only a few shortweeks away (Oct. 31st!) I have officiallydecided I am nowhere near ready for baby#2. My husband and I still cannot agreeon a name, the to-be nursery is still packedto the brim with boxes, and for the life of me Icannot find those wretched nursing bras I packedaway a few years back. The notorious babybrainhas already settled in and I haven’t evensaid ‘epidural please’ yet. Fingers crossed thissupposed ‘nesting’ stage occurs before baby.And with Halloween around the corner be sureto check out our Spooktacular party and costumeguide guaranteeing a ghoulishly good time for allyour little fairies and goblins!Happy October Mummies!Gina Pistoneco-editorbelieve, achieve, bECOmeNow with 3 locations!visit our new nursery indubai academic city today!mother, baby & child october 201310The Blossom Children Nursery provides an award winning early yearseducation experience with secure and stimulating environments where eachchild will blossom. Blossom caters to modern families who require flexible,year round care and education for their children. We want children todream, work to fulfill their dreams and bECOme all they can be.Our custom built nursery in Dubai Academic City is approved by KHDA forchildren from 6 months to 6 years, provides transportation for children andfeatures innovative Language Nest and Foundation Unit. Call 055-NURSERYto schedule a tour today!us @blossomnurseryus @theblossomnurserywww.theblossomnursery.com | Blossom: 04 348 6275 | Blossom Village: 04 394 8847Blossom Early Learning Center: 04 421 4458

What Do You Think?How do youfeel aboutsleepovers? Ifyour child toldyou about aslumber party,would you becomfortablesending heror him to afriend’s housefor the night?Nadia Sarie says: “This woulddepend on your child’s age andmaturity level and whether ornot I know the friend and his/herparents. I would also like to knowof approximate bed times and theparents of my child’s friend wouldneed to respect a no-fast food-rule.Noor Aya feels that although thiswould depend on the age of thechild, she worries that these days itis difficult to trust the world, eventhough she trusts her child, so shewould have a hard time sendingher child to someone else’s homeat night.“Sleepovers are great fun at all ages,”says Sheryl Sidharth Dhas, “butcan be a bit overwhelming for verysmall children. For a younger childI would be ok with a sleepover at arelative or close family friend’s placeas these are people that my child andI both trust and are comfortable with.For a sleepover at a friend’s place, Iwould have to know the friend andtheir family very well”.Sheeru Jeep feels that as longas we teach our children aboutlimitations and privileges, as well ashow to conduct themselves well, thensleepovers are absolutely fine.Ask Now!My 16-month-old sonhas started biting hisclassmates at nursery; Idon’t know how to gethim to stop! Help!-Anonymous Mummymother, baby & child october 2013Dear Anonymous Mummy,According to Dr. Vincent Iannelli, biting isnormal toddler behaviour and there aresimple things you can do to get him to stop.- “Try to intervene or distract him and say'no bite' firmly, but calmly, if he is about tobite.”- After he bites, move him away fromthe other child and ignore him for a fewminutes,” he advises.- Keep to a good routine all day, including12meals, naps, and playtime, and make sure he isgetting a good night’s rest.“It can also be helpful to know why he isbiting,” explains Dr. Iannelli. “Is he overtired orteething? Perhaps another child tried to takehis blanket or toy.” Sometimes this behaviourcould be in response to something that may behurting or bothering him.Source:Vincent IannelliBoard certified pediatrician & Fellow of theAmerican Academy of PediatricsAuthor of The Everything Father's First Year Book

Palmer‛sWORKS.Your baby’s skin will be the proof.Diaper RashBaby ButterDaily lotion to sootheand moisturize your baby’sskinSpecially formulatedwith Zinc Oxide tohelp treat & preventdiaper rashMade withPure CocoaButter

WHAT'S POPPIN?Canadian boardingschools groupholding openevenings forUAE pupilsmother, baby & child october 2013Fortes EducationJumeirah International Nurseries(JINS) South Ridge To HostWelcome Party!Both Young and Old Invited on 5th October from 10 am to 1pm. for a Day of Interaction, Information and Entertainmentat Soon-To-Open Nursery in Downtown Dubai! This fabulousevent will take place at the Nursery located in South Ridgeoverlooking the world’s tallest tower Burj Khalifa. An interactiveand fun morning has been planned for both parents andkids! On the agenda is a parenting seminar by one of thesponsors, face painting, balloon bending and arts and craftsfor kids, as well as Nursery tours and networking opportunitieswith Teachers and Nursery Management.To register for the welcome party email JINSat info.jins3@forteseducation.com or log on totheir Facebook page jinspireworld or call themto book a spot on 800 JINS (5467).14CAIS, the Canadian AccreditedIndependent Schools Group, ishosting two events for potentialpupils in the UAE this month.Families are invited to the informalevening reception, where parentsand pupils will get a chanceto meet representatives fromCanada's top boarding schools,to pick up prospectuses, speak toteachers and find out more aboutthe prestigious Canadian boardingsystem and educational curricula.For more information about CAIS,go to www.cais.ca or contact SarahMilligan at smilligan@cais.ca.Dubai Reception, October27, 6.30pm-9.30pm.Fairmont Dubai, SheikhZayed Road, Dubai.Abu Dhabi Reception,October 29, 6.30pm-9.30pm. Fairmont BabAl Bahr, Bain Al Jessrain,Abu Dhabi.

what's poppin?save the dateFree Trial class offered for thosewho want to try it beforeenrolling!Breast Cancer AwarenessMonthWorld Vegetarian DayOctober 1International Day ofNon-ViolenceOctober 2World Smile DayOctober 4Eid Al AdhaOctober 14HalloweenOctober 31The Little Gym has been theworld's #1 children's fitnesscenter since 1976, specialisingin children ages 4 months – 12years old, teaching motor skilldevelopment, gymnastics anddance classes. We also haveseasonal camps and birthday party packages. TheLittle Gym is not an indoor playground with ball pits,swings and climbing castles, we are a curriculum basedprogram with real gymnastics equipment and other funsafe equipment, which features 3 dimensional learningunits that build confidence in a fun way in the areas ofphysical, mental, and social development. Come watchshy kids gain confidence, kids with lots of energy learnto listen and follow directions all while they have funlearning new skills. We now have new classes starting at9:00 AM on weekdays and weekends. To see a scheduleof classes visit our website at tlgibnbattuta.com or visitus on Facebook at The Little Gym Dubai.Call us at 044 456 850 or email us atthelittlegym@eim.ae.Sing and Dance with the Wiggles inAtlantis, the Palm!mother, baby & child october 201316The world renowned children’s entertainment sensation The Wiggles are coming to Atlantis,The Palm, Dubai, performing live on stage at the grand Atlantis Asateer. After 21 years ofentertaining children around the globe, The Wiggles kick off an exciting new era with theirTaking Off! Tour, making Atlantis one of their exclusive stops along the way. The ultimateWiggles party will have everyone in the family singing and dancing around to the tunes of wellknownfavourite songs as well as new tracks from The Wiggles' latest album and videos.Book your tickets by visiting www.atlantisthepalm.comor calling 800 868 23

what's poppin?what to do?Sign Your Little Ones Upfor Halloween-themedCooking Classes at SCAFA!Grab a slice from thePizza Guys!Newly launched pizza andeats concept, ‘The PizzaGuys’ have one philosophy– to never compromiseon quality. Situated in Business Bay’s new BayAvenue Mall, The Pizza Guys make their pizzas,pastas and sandwiches with ingredients thatare simple, of the highest quality, and fresh. Tofulfill their promise to their customers, the venuedoes not house a freezer! Open daily from 11amto 10:30pm, and until 11pm on Thursdays andFridays, customers can be transported to anauthentic New York style pizzeria with the taste,heart and soul of Naples!Saturdays are an adult-free day inSCAFA located in JLT where kidswill learn a range of basic andadvanced skills, alongside etiquetteand hygiene in a fun and friendlyenvironment. The classes are bestsuited for youngsters aged 8-15years old and each class is AED 225per class per child. And as part ofthe Mini Master Chef programme,SCAFA will conduct exclusiveHalloween themed cooking classesfor kids on 16th, 17th and 26thOctober!For more informationcall 04 379 4044.mother, baby & child october 201318Check them out on www.thepizzaguys.ae.To order call 800-843-4897

what's poppin?what to doFocus on your wellbeing with‘Miracles’!‘Miracles’ is a wellbeing center where we aimto transform your life in a positive way. Througha variety of alternative therapy techniques weempower you to break out of unhappy lifesituations and live a life of happiness & peace.Some of our services include:Check out the fun atDubai Dolphinarium!Dubai Dolphinarium is pleased to announcea new show ‘Legend of the Mermaid’. Thenew 6pm show, starting 01 October, is amusical and illusion adaptation of a classicfairy-story. Join our master illusionist and ourbeautiful acrobatic mermaid as we take youon a magical adventure through this classictale followed by our spectacular dolphinand seal show! Also starting in October atthe Dolphinarium is the UAE’s only exoticbird-show. Join in the fun in the 500-seat,air-conditioned tent for an action packedexperience with over twenty species of birdsand parrots. Become a part of the show asthe birds fly over- head and interact withthe audience. Learn about the intelligenceof these fascinating birds: the saying "birdbrain" is most certainly not true! Discoverabout natural habitats, social structures, howwe train them, their diets and conservationissues.• Yoga & Meditations• Relationship Counseling• Financial From Financial Issues• Weight Management• Energy HealingWe strive to create a positive, healthycommunity in turn making our world a betterplace.For more information, log on to theirFacebook pagewww.facebook.com/miracles.worldwidemother, baby & child october 201320WET, WILD AND TOTALLY WONDERFUL!For details and tickets visitwww.dubaidolphinarium.ae orcall 04 336 9773

what's poppin?learn & playThis month wefell in lovewithInspire Children’s Nursery is a home away from home,providing a safe, nurturing, and stimulating environment whereall children are treated with respect and care. Inspire promotesand adheres to a child-centered individualized approach, sothat learning and life exploration takes place at each child'sindividual level, with sensitivity and awareness about the child'sneeds, strengths and weaknesses. Integrated with high-qualityassessment, professional development, and family connectionresources, Inspire has created a well-rounded program thataddresses the needs of early childhood education professionals,children, and their families. Our belief is that all children arecompetent learners, and that each child is unique, and inpartnership with families, we strive to inspire all children toreach their full potential.For more information, log on towww.inspireallchildren.comCelebrate Halloween withSplash N Bounce!With a vibrant mix of nationalities inDubai, children seem to enjoy Halloweena lot. You can make your child’s Halloween loadsof fun by designing costumes together in advance or decoratingthe house with him or her. We at Splash N Bounce have a range ofHalloween goodies and different party ideas and inflatables!Contact us on 04 813 5785 or 050 28 25 257 or come visit us atEuropean Business Centre, G-17A, Dubai Investment park for allyour Halloween Party needs.For more details log on to our website:www.splashnbounce.com.

what's poppin?did you know?ABILITIESmeThe Brain WorkshopABILITIESme is proud to introduce its FallProgramme featuring the ENABLINGmeRoad Show, part of the ABILITIESme GrassrootAwareness Campaign in the United ArabEmirates, the Gulf Countries and across theglobe! ABILITIESme “ENABLINGme RoadShow” aims to raise awareness and maintainthe momentum on disability, and is heldunder the theme: I.D.E.A.: Inform, Discuss,Educate and Assemble.ABILITIESme “ENABLINGme Road Show”includes:· Steering Committee Meetings· Half Day Events and ConferenceOrganisations· Survey Launches· Outdoor Advertising· Educational Gatherings· Expo Attendance· Volunteering· Visits to Centres, Educational Institutions orHealthcare FacilitiesThe United Arab Emirates’ leg ofABILITIESme “ENABLINGme Road Show”includes the Emirates of Abu Dhabi, Dubaiand Sharjah.This Eid, let your children unwrap success withBrain Training. Give them the gift of academicsuccess and self-confidence. No more spendingendless hours on homework, no more sloppyreading, bad comprehension, or lack of focus.At The Brain Workshop our scientificallyresearched American program helps childrenof all ages and abilities learn easier, remember,focus, read better, and think faster. In otherwords, end learning problems. We cater toall children, from those struggling to catch upwith their classmates, to those with ADHD/ADD, Dyslexia, or other learning difficulties.Our assessment shows if weak skills exist, andone-on-one personalized training is how westrengthen the skills so learning is faster andeasier.Call us NOW to book anAssessment 04 32 75 075HELPS Teasmother, baby & child october 201322For more information, log onwww.abilitiesme.com

Mother, Baby & Childwas there!Back to School Exhibition at theWorld Trade CentreMother, Baby and Child magazine was thrilled to beapart of the 2nd consecutive Back to School exhibitionat the World Trade Centre this year that took placebetween the 4th and the 6th of September for a 3-day period. The exhibition consisted of play-timesessions, activities and the most sought after activity- the treasure hunt! MB&C enjoyed taking picturesand distributing vouchers to many school kids whocame on a field trip to the exhibition. One of the days(5th Sept) was celebrated as The Teacher’s Day, andMB&C was successful in pursuing teachers to inspireas Mumtrepreneurs for the magazine! As a result manyteachers subscribed for the magazine and gave somefabulous poses too! Overall, the event was successfuland inspiring!Splash N Bounce Opening partyat Dubai Investment Park!mother, baby & child october 201324On the 12th of September from 4:30 to 7:00p.m., 20 Families got together to be a part ofOpening Party for Splash and Bounce! Heldat Dubai Investment Park, the opening partywas a success offering lots of party packages,games, face painting, balloon bending, abouncy Castle and even a mascot! There werePopcorn and cotton candy stands as wellas a variety of other foods to choose from.Guests at the event were quoted saying thatthe event was ‘fantastic, so much fun for theentire family”! Splash N Bounce provides partyplanning for all your party needs, contact themat www.splashnbounce.com.

Abu DhabiAl Wahda MallExtension LEVEL3Tel:02-4453692

what's poppin?Lafayette Gourmet’s Perfect YourPasta!Everybody loves pasta! On the 30th and 31st ofAugust, Mother, Baby and Child visited DubaiMall’s Lafayette Gourmet’s fabulous event ‘PerfectYour Pasta’ held from 10 a.m. and until 10 p.m.The event was held to showcase the diversity ofpasta, and teach customers how to make their owndelicious fresh pasta, which included whole-wheat,and gluten free dishes. Guests at the event werealso pleasantly surprised with the variety of cuisinesto choose from for lunch! From Italian to Indian,Japanese and South East Asian, guests were invitedto a buffet, which offered an unlimited variety offoods to choose from! Guests were also happy tosee the variety of options available at the LafayetteGourmet market, part of the restaurant. All in all anextremely successful event at a fabulous venue!mother, baby & child october 201326The Little Gym Open HouseOn the 22nd of September The LittleGym held an Open House for families.They provided such a warm welcomingatmosphere for kids that were reallyinterested in gymnastics. The Little Gymrepresentatives started the event by givingall the details on what it was all about. Atthe Little Gym they have lots of programlike Gymnastic, Karate, Dance and Sportsskills development. They also offer birthdaybashes, Camps and Parents survival night.They have instructors that conduct all theseactivities for kids from 4 months to twelveyears of age. The Little Gym’s Open housewas great as it really caught the interest ofmums and kids regarding physical fitnessand building confidence.

Preparing Body for BabyDe-stress with AATgetting readyPreparing Body forBaby!By Stephanie McGuinnessThe topic of fertility can be asensitive one for women and evenmen nowadays. With our busyschedules and tiresome checklist,the working family can forget attimes that wanting a baby the firstor second time around may notcome so easy.Although the global population isat an all time high, approximately7 billion, the ability to conceivefor many can be sadly challenging.According to the CIA Governmentwebsite “Global fertility rates arein general decline and this trend ismost pronounced in industrializedcountries, especially WesternEurope”.mother, baby & child october 201328Dr. DavidRobertson is aconsultant inreproductive medicineand Group MedicalDirector at a clinic inJumeirah, Dubai. Hestates “fertility issues are a bit morecommon in the Middle East. We usually

getting ready | Preparing Body for BabyUnion. Excessive drinking as well asunnatural processed foods and junk canalso have the same negative impact onthe body.mother, baby & child october 2013say that 1 in 7 couples are affected whereas hereit is about 1 in 6”.Empirical data can be hard to obtain indeveloping countries and living in the Gulf isno exception. Although the medical facilities inthe Gulf can be of Western standards, factualdata is important to understand why coupleshave trouble conceiving and what measures canbe taken to prevent it. “Demographic reportsare certainly more difficult to come by- datacollection is far less developed than many othercountries and there are particular difficultiesdue to the fluid nature of a multi-nationalpopulation”.Dr. Robertson explains that the increasingnumbers of women with the endocrine disorderPCOS (Polycystic Ovarian Syndrome) and menwho have low or zero sperm count are mostcommon. More positively- lifestyle choiceshave a very big impact in life quality overallwhich can assist in falling pregnant. The basicrecommendations include a healthy diet for bothparties and regular moderate exercise to createa good balance. The World Health Organizationclaims that “Smoking Can Damage sperm anddecrease fertility” which is being used as atobacco free initiative along with the European30There is great hope though, as Dr.Robertson reassures us that “it can takea perfectly healthy couple months toconceive. Up until the age of 35, 84%will conceive in their first year of tryingand half of the rest in the second year. Acouple should wait a year before seekingadvice. If the woman is older than 35then they should wait around 6 monthsbefore seeking a consultation”.Even treatment for women over 35 hasproven to be greatly successful eveninto their 40s and only a “relativelysmall portion end up having complextreatment like IVF”.Each case is individual and can alwaysbe influenced by a number of factors.If seeking advice is important to visitspecialists in the field instead of takingadvice from friends or loved ones. “Thenumber of treatments available and theirlikelihood on success have increasedgreatly over the last 20 years so we nowhave solutions to many problems thatwere previously untreatable”.Overall, the future can always lookhealthy for conception if we take goodcare of ourselves both inside and out.Pregnancy can be influenced frombiological, environmental and evenemotional factors. As Dr. Robertson says,“be realistic and stay positive”.Source:Dr. David Robertson+971 4 705 5055Group Medical DirectorDubai, UAE

getting ready | De-stress with AATDe-stress with AnimalAssisted Therapy at theAl Tamimi Stables!provide compassionate and stimulating therapydesigned to facilitate a person’s recovery.mother, baby & child october 2013What is Animal Assisted Therapy(AAT)?Animal Assisted therapy is a uniquerehabilitative therapy that will be conductedat SENSE, the winner of the Big Start 2013competition. This new initiative is aimedat using animals for human wellness andimproving the quality of life of people in theUAE by providing enriching interaction withanimals and nature, as natural environmenthas a positive influence on an individual’soverall health and animals provideunconditional love and acceptance to people.SENSE is the first enterprise in the MiddleEast to offer animal assisted therapy,provided by highly qualified experts.How does it work?Animal Assisted Therapy is used to promotesocialisation, provide distraction, enhancetrust and improve overall well-being. Itallows planned inclusion of a therapy animal(such as horse, rabbit, fish, dog and cat) ina therapeutic process by an experiencedhealth professional. The therapy animal actsas a co-therapist and works in partnershipwith an experienced health professional to32Animal Assisted Therapy can be applied indifferent settings and with different formsof therapy. Animals can be used in thefollowing treatment settings: psychotherapy,occupational and physical therapy, recreationaltherapy, speech and language therapy, as wellas in hospitals, prisons, rehabilitation centres,mental health clinics, private practice andnursing/assisted living facilities.What are the benefits?The goal of Animal Assisted Therapy is toimprove the physical, social, emotional andcognitive functioning of individuals. Thistherapy provides a support system for thoserecovering from conditions such as trauma,depression, anxiety, eating disorders, abuse,loss and suicidal tendencies. Unconditionalpositive regard and companionship instils afeeling of belonging and acceptance in people.Spending time amidst nature and animalscan dramatically reduce stress, decreasemental fatigue, restore mental clarity andboost stamina. Access to nature helps balancecircadian rhythms, improves ambulation skillsand increases the absorption of Vitamin D.AAT is especially beneficial for children,especially those with disorders such as Autismand Attention Deficit-HyperactivityFor more information, contact Al TamimiStables on 06 743 1122

Healthy Vegetarian DietWhat to PackA HealthyVegetarian DietDuring Pregnancyby Gina PistoneMost vegetarian’s (self included!)know the burden that is carriedwith your decision to not includemeat in your daily diet. That isothers constantly reminding youthat your lifestyle choice is nota healthy one. And take it fromme; it only gets worse once youbecome pregnant. Every lastelder relative, nosey co-workeror know-it-all friend of yourswill do their best to convert youto eat meat again during yourpregnancy, pleading ‘at least doit for the health of your baby!’mother, baby & child october 2013Mums-to-be, you can be restassured that your lifestylewill in no way impact yourgrowing little bump. We asked LauraHolland, Holistic Wellbeing Consultant toset the facts straight on a meat-free dietduring pregnancy.34

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on the way | Healthy Vegetarian Dietmother, baby & child october 201336MBC: What can you tell expectantmums about the heath of their baby ifthey decide to continue their vegetariandiet throughout pregnancy?Laura: The most important thing when you arepregnant, and indeed outside of pregnancy, is tolisten to your body. We are all very different andour nutritional needs also vary, what really feedsand nourishes one person may leave the nextperson feeling weak and lethargic.If a pregnant woman feels good eating vegetarianfood during pregnancy there is absolutely noreason why she cannot have a healthy pregnancyand a very healthy baby. Many people areconcerned about the lack of protein in a vegetariandiet but this simply is not true since protein frommeat sources are not easy for our body to absorb,and there is an abundance of protein in vegetariansources. For example, try adding Spirulina, a darkgreen algae in powder form to your smoothies asit contains 65 percent protein where as red meatcontains only 25 percent.MBC: What foods should vegetarianexpect mum’s try to incorporate intotheir daily diet in order to maintaina healthy balance of protein for bothmother and baby?Laura: Eat a variety of nuts and seeds, chia seedsare wonderful as they are rich in essential fattyacids, protein, minerals and vitamins. Incorporatea variety of whole grains like brown rice, wildrice, oats and buckwheat all of which have goodamounts of protein. Quinoa is a full protein sourcefor vegetarians and should definitely be included.Lentils and beans are also important but easy onthe soy products as it is high in phyto-oestrogen.Incorporating tofu a couple of times a week is finebut don’t take soy milk. Instead try almond milk,this is very nutritious and full of protein.MBC: Are iron deficiencies morecommon during pregnancy formothers who are vegetarians?Laura: Iron deficiency is always a concernfor pregnant women but it comes downto good nutrition rather than just eatingcopious amounts of meat! Kale forexample actually has more iron than redmeat so this is a must to include in yourdiet. Spirulina also has good amounts ofblood building iron. If you are particularlysensitive to low iron then taking a naturalsupplement is beneficial, I like the liquidiron by Floradix yeast and gluten freevariety.MBC: How can expectant mumsincorporate omega 3’s into theirdiet?Omega 3 is vital for brain developmentand function, proper growth and a healthynervous system of the baby. Try snackingon chia seeds, flaxseeds, and pumpkinseeds. If you find it difficult to includethese nuts and seeds in your daily routineyou can always take a supplement butensure it is of a good quality with nomercury content if opting for a fish basedsupplement.Reference:Laura HollandWorld VegetarianDayOctober 1Holistic Wellbeing Consultant & Nutritional TherapistS.A.C Dip (Nutritional Therapy & Clinical Nutrition)Food for Life, Dubainutrition_inshallah@ymail.com

Whatto packfor thehospitalby Gina Pistoneon the wayFor first time mum’s, packingyour hospital bag can be a bitoverwhelming. What to pack?How many of each? Will I reallyneed that? First off, don’t worry.You are not traveling to a desertedisland. Your hospital will morethan likely be equipped withincidentals assuming you forgetsomething. Also, if you’re planningto have visitors, nothing wouldmake them happier than to bringyou something you need. So restassured, no matter what, you willbe covered. Hey, it’s not like you’regoing to forget to bring the baby!But if you need a starting point, this is yourgo-to list for the basics. Be sure to haveyour bag ready by the 36th week of yourpregnancy in case junior decides to arriveearly. This way you won’t be rushing out thedoor in a mad panic forgetting your keys,the husband, or worse off, the bag you ohsolovingly packed. Better to be safe andprepared, than sorry.For Mom:Birth plan (if you have one)Night gown/shirt to wear during labor (ifyou don't want to wear a hospital gown).Something loose and that opens completelyin the front. Should also have short sleevesor be sleeve-less due to the constant bloodpressure checksRobeSocksPajama's -made for breastfeeding3-6 pairs of underpantsNursing bras (including pads)Toiletries-toothbrush/paste, shower gel,shampoo/conditioner, deodorant, face wash,face creamSlippers or flip flops to wear in the hospital roomGoing home outfitSanitary padsOptional:Lollipops or hard candy to keep mouth moistduring laborSomething to keep you busy during the earlystages of labor; books, magazines, laptop, DVD’s,ipad (most hospitals have wireless internet)Baby book to keep a record of your laborChange of clothes for your husband, including histoiletriesCamera with battery chargedPhone chargers for both you and your husbandBreast feeding bookFor Baby:Diapers and wipes (typically the hospital willprovide these, but having some extra on handwon’t hurt)Onesie's, socks, hatGoing home outfitReceiving blankets/swaddle clothsNursing pillowCar seat installed prior to leaving the hospitalBaby carrier37mother, baby & child october 2013

Breast Cancer Awarenessin focus: mumTracey Johnson’sInspiring SurvivalStoryBy Stephanie McGuinnessmother, baby & child october 201338Did you know that regular breast examsare mandatory for early detection, and canencouragingly result in 98% survival rate?Mammogram, MRI, biopsy and ultrasoundsare all methods to determine diagnosis.Should the outcome result in a malignanttumor (cancer), healthcare professionals areresponsible for treatment.Breast cancers range from cancer within the milkducts of the breast to the skin itself and can evenspread to the bones, brain and lungs according tonationalbreastcancer.org.

in focus: mumstages) and realizing that it is actually thetreatments that make you sick was odd.Dealing with death was perhaps the mostchallenging, as there are so many aspectsof life that you also think about. I felt for mydaughter in particular as she was a teenagerjust finishing school, and I really wantedto be around for her in her future so I dideverything I could to co-operate with thetreatment recommended.Awareness is the key to prevention.In Honour of Breast Cancer Awareness thismonth, here is Tracey Johnson’s inspiringsurvival story.“At 42, I was a joyful wife and mother of two.I enjoyed working, horse riding, dinners withfamily friends. Happy and healthy, I indulgedin my passion for the outdoors and painting.Breast cancer did not run in my family sonever did I think that at this stage I would beface-to-face with my own mortality.At a doctor’s consultation for a broken foot,I casually mentioned a lump. My breastshad always been lumpy so I never thoughtanything of it. Immediately I was sent offfor a mammogram and ultrasound. My lifeautomatically fast-forwarded to a biopsyfollowed by surgery, chemotherapy, radiationand hormone treatment. The urgency fortreatment hazed my reality as I saw myselflying face up on a fast moving conveyer belt.It felt more like a painful dream with so muchinformation to digest.Once experiencing cancer, sorting betweenthe confusion of not feeling sick (in the earlyI was lucky to survive the psychological aswell as physical effects of cancer. Awarenesscampaigns and a great medical systemin Australia were a great support. Theexperience changed my life as I made adecision to be inspired with whatever timeI have left. I left a job I was unhappy withand decided to pursue my life and career asan artist. I completed my Master in VisualArts and now cherish everymoment with my familyand friends. I got toattend my daughter’swedding last year andmy career as an artistis only just taking off.I am aware that thecancer could returnat any time but amprepared for that. Myadvice would be forwomen would benot to forget to takethe time out to carefor your self. Makewhatever changes youneed to make to love your life. Nothing elsematters really.”Breast CancerAwareness Month39mother, baby & child october 2013

in focus: mum | kitchen magic!mother, baby & child october 2013Pumpkin GingerMuffinsMakes 10 muffins½ cup raisins2 cup almond flour1 tbsp ground ginger2 tsp pumpkin pie spice (all spice,cinnamon and nutmeg mixed)¾ cup pumpkin small dice1 ½ tsp baking soda1 cup yogurt1 tsp vanilla2 egg whites¾ cup brown sugarprovided by Kcal's Executive Chef401. Mix all ingredients together in a bowl tomake batter.2. Divide the mixture evenly into a muffin tinlined with baking paper.3. Bake in the oven at 190°C forapproximately 25 minutes or until a toothpickinserted in the middle comes out clean.

in focus: mumSalty BonesPrep Time 10 minutesCook Time 12 minutes1 tube of refrigerated breadstick dough(we used an 11-ounce tube to make 12bones)Coarse salt1. Unroll a tube of refrigerated breadstickdough and separate the rectangularpieces.2. Working with one piece at a time,stretch the dough to lengthen it a bit andthen use kitchen scissors or a knife to cuta 11/2-inch slit in the center of each end.3. Roll or shape the resulting four flapsof dough into knobs that look like theends of a bone.4. Place the dough bones on anungreased baking sheet, spacing them afew inches apart, and sprinkle on a littlecoarse salt. Bake the bones until they arelight golden brown, about 12 minutes.Courtesy of FamilyFun MagazineThis photooriginallyappeared inFamilyFunMagazine41mother, baby & child october 2013

top tips for mums!Simply LaughterBy Nathalie HodgsonChildren traditionally spent theirchildhood in play, when theylearned about life and alsodeveloped emotional skills that we nowcall Emotional Intelligence. Researchers tellus that children laughed or smiled morethan 400 times a day during play with theirfriends.Today’s children, in our fast-changingworld, are increasingly faced with differentrealities. There is an increasing needfor laughter and playfulness in childrenof all ages, as they strive to meet thedemands of school, college and parents.Laughter can help to cope with the alltoo formalized educational systems andcompetitive lifestyles.The technique inducts more laughter intochildren’s lives, without the need for humor orjokes. It helps to eliminate the factors that causestress levels among students and hinder healthyrelationships.Major stress factors in childrenLow Concentration: Studies show a huge leap inAttention Deficit Hyperactivity Disorder (ADHD),a disorder where the children are extremelyhyperactive and find it difficult to concentrate.In the US, 1 in 18 children suffer from ADHD andhalf of those are being treated with the psychostimulantdrug Ritalin. The number of childrenwith this disorder rose by a huge 600% from 1990to 1998.mother, baby & child october 201342

in focus: mumIn the UK Ritalin prescriptions shot up from2,000 to more than 90,000 in six years.ADHD Children are extremely hyperactiveand find it difficult to concentrate for evenshort periods. They act on impulse and oftenappear to have no sense of danger.An extended hearty laughter improvesblood circulation and flushes the lungsof stale residual air. This helps in betterconcentration, increases learning ability andhelps to enhance academic performance.Academic Pressure: Children faced witha competitive academic environment fromearly age are being pressured by theirparents and teachers to attain excellentgrades. Schoolwork results in manysymptoms of stress and high social anxiety.As they learn to laugh unconditionally, theybecome adept at handling pressure aslaughter builds self-confidence and theability to handle stress by boosting theimmune system and releasing endorphinsin the brain which ‘kick start’ goodfeelings and reduce stress.to spoil children with gifts to compensate for lack ofquality time with them is just one example.Laughter Promotes Positive Emotions: Groupdynamics establishes a caring-sharing network ofrelationships and emotional bonding. Children,particularly teenagers learn to indulge in healthygroup play, which alleviates feelings of deprivation andloneliness.Lack of Exercise: Laughter Yoga is a unique workoutregime that oxygenates the blood and other organs,leaving them full of energy and physically fit.Simply Laughter is offering a variety of LaughterYoga Classes to children and parents. For moreinformation go to www.simplylaughter.com or contactJo-Dee Wamsley on jodee@simplylaughter.com.References:www.kidshealth.orgwww.chadd.orgParental Pressure: Children areconstantly pressurized by parents toperform better. The expectations manytimes lead the children to strive forunrealistic goals, which if unfulfilled canbring on serious stress and prove to bedetrimental to their mental and physicalhealth. A general decrease in parentingskills leaves children deprived of strongmoral and emotional guidance and rolemodels.Lack of Emotional Bonding: Theincrease in broken homes and theconsequent lack of emotional bondingand long-term relationships with parentsor responsible adults combine to causea host of emotional problems. The trendSmitten has everything a fashionista needs…No matter how big or small!D u b a i M a r i n a M a l l , L e v e l 1 | + 9 7 1 4 4 5 1 9 7 7 9i n f o @ s m i t t e n - b o u t i q u e . c o m w w w . s m i t t e n - b o u t i q u e . c o m

in focus: mumHolistic Motherhood TipChildren Don’t Come Here To Learn,They Come To Teachby Sharon Monteiromother, baby & child october 201344Does this sound strange to you?It’s true. Even Paulo Coelhoagrees with this statement !Now let’s take a look at what our childrencan teach us……• To love unconditionally: Children onlysee the good in people. Somebody oncesaid when you see good in other peopleyou drop your judgment and your criticism.That’s what children do, they see onlygood in other people. That is why it feelsvery uplifting being around young children.• To smile: Even the most negative ordepressed person will be lifted up when achild smiles at them.• To believe: That miracles do happen,otherwise how else can we explain thefeeling we experience the first time wehold our baby.• To forgive: Our children will forgive us foranything. They may be angry with us for a shortspan of time but in the end they will hug usand say “I love you, Mommy.”• To be fearless: Children have no fear. Theycan do anything. Fly like Batman, swim sevenoceans with the sharks, touch the moon withtheir chubby fingers .So let’s use this time with our children to learnfrom them. And when we do teach them, let usbe careful. Let us ensure that we do not teachthem all our fears and prejudices, our constantwanting for bigger toys, shinier objects that wehope will make us happy temporarily.We look forward to hearing what lessons youhave learned from your child and what you feelwe should not teach our children.Sharon Monteiro believes that all childrenshould be treated as guides to their parentsand she helps parents uncover the lessonstheir children are teaching them. She can becontacted at sharonrose.monteiro@yahoo.com

mother, baby & child october 2013in focus: mum | top tipsHair scare!by D.H.W(Darine Hounaine Williams)Hair can be a nightmare for some and forothers, a mere proud factor. Whatever thecase may be I live by a religious regiment tomaintain my hair’s health, look, vitality andstrength. I’ve accumulated a group of tipsbased on internet research, test and trial,advice from the older wise ones, doctors’ andnutritional experts’ advice and more!Here goes:1. Always make sure to drink plenty of waterdaily; this will promote hair growth and shine.2. Eat the right nutrients—the hair loves leafygreens, especially Rokka leaves, carrots andnuts.3. Make sure to put plenty natural oils atleast once a week as weekly hair masques,massaged into the scalp in circular motionspreferably heated. Leave this in your hair forat least three hours. Best oils to use: almondoil, coconut oil, olive oil and herbal oils mixedtogether.46Mind & Body Tip4. Use good conditioning cream,preferably snake oil cream after washingthe hair thoroughly and leave in hair for atleast 20-30 minutes whilst scrubbing the bodyor whatever you wish to do during that time.5. Trim your hair every two months andwatch your hair grow faster!6. Massage your hair every morningbefore brushing it and every eveningstarting from down to up in circular motions.Watch as the oil in your scalp uplifts yourhair completely and allows it to shine morethoroughly.7. Avoid using irons, blow dries or anyform of unnatural heat to dry the hair orstyle it.8. Make sure to do regular natural hairmasques using yoghurt, honey, eggsand other natural ingredients that are verynutritional and beneficial for the hair.9. Tie your hair with plastic hair ties orcotton ones, but do not use anythingmetal.. Brush your hair with hair brushes that10 do not use metal material which isharmful for your hair.Remember, Mummies, love your hair as it isyour baby too!

in focus: mumby Gina PistoneBelieve it or not, coconut oil can performas an excellent substitute for a multitude ofmoisturizers in your beauty arsenal. Some ofthe all-natural beauty benefits of coconut oilinclude:• Conditioning: For dry, brittle hair, tryrubbing coconut oil into the ends of your locks,leave for 5 minutes and rinse.• Moisturizing: Whether the air conditioningor too much sun at the beach left your skinparched and dehydrated, try applying coconutoil straight from the jar for a much neededquench of thirst.• Anti-aging: Loaded with antioxidants andessential vitamins, coconut oil is your answer tofighting the signs of early-aging. Try dabbingsome around the eyes or fine lines to help boostelasticity and provide softer, smoother skin.Afternoon tea…for your faceTry using a cup of brewed tea as a facial toner:Chamomile: contains natural smoothingproperties that help combat redness for thosewith sensitive skinLavender: gives the skin a boost of energy,uplifts and cools. Great after a day at the beachGreen tea: reduces the size of pores and evensout the skin toneBuy beauty that gives backMAC cosmetics are 100% committed toprotecting the environment and with their ‘Backto MAC’ program they pass the benefits onto you. Simply bring 6 empty MAC cosmeticcontainers back to the shop (including anythingfrom eye-liner stubs, empty eye shadow pots,etc) and you’ll receive a free lipstick of yourchoice.Eco friendly tips & toesFor expectant mum’s who are looking for a safeand chemical-free mani-pedi, Zoya brand nailpolish has got you covered (and lacquered!)Zoya’s polish is free from harmful chemicals(think formaldehyde and dibutyl phthalatewhich have been linked to cancer and birthdefects). With over 300 long-wearing fashionforward hues to chose from, there is a shade foreveryone.Reference:Sarah WilsonAuthor and beauty bloggerMAC cosmeticsZoya Nail Lacquers47mother, baby & child october 2013

in focus: mumDesigualPost pregnancy wearBag byVincciEarrings byParfoisNecklace byParfoisGlasses byDieselmother, baby & child october 201348ZaraPost pregnancy wearStradivariusPregnancy wearDesigualPregnancy wear

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MUMmother, baby & child october 2013Bio OilBio-Oil, the specialistskincare productfrom South Africa, ishypoallergenic in natureand helps improve theappearance of scars,stretch marks anduneven skin tone. It is also effective foraging and dehydrated skin. It consists of acombination of plant and vitamin extractssuspended in an oil base. Containing thebreakthrough ingredient PurCellin Oilwhich changes the formulation’s overallconsistency, making it light and non-greasy.This ensures that the goodness containedin the vitamins and plant extracts is easilyabsorbed. Adding Bio-oil every day to yourbeauty regime results in a more radiantphysical appearance and will improve skintone and texture over the long run. Youfeel more confident and beautiful, resultingin a more charismatic disposition as well asa better quality of life. Bio‐Oil has won 135skincare awards and has become the No.1selling scar and stretch mark product in 16countries since its global launch in 2002.Bio-Oil is available across leadingpharmacies in the UAE.50Palmers Magic OilNon-staining, Skin Therapy Oil is an advanced,multi-purpose skin perfection product that canbe used all over the body, including the face.This preservative-free, lightweight formulacontains an exclusive blend of key ingredientsfor scars, stretch marks, dry damaged skin,uneven skin tone, aging skin and fine linesand wrinkles. It is also excellent to use duringpregnancy!Our unique Rapidermal Absorption Systemhelps ingredients penetrate the epidermallayer to deliver targeted benefits withoutgreasiness.Our core ingredient for the last 30 yearshas been Cocoa Butter. This is an allnaturalingredient that is an outstandingskin protectant due to its superior healingproperties and its ability to help skin retainmoisture.Thanks to a combination of Natural CocoaButter, Rosehip Oil, Vitamin E and natural oils,Palmers SkinTherapy Oil isquickly taken upby the skin; evenold scars andstretch marksare noticeablyreduced!

in focus: mumCool & Cool Body ScrubOne of the biggest benefits of Cool& Cool Body Scrub is how easily itremoves dead skin cells that make theskin look dull! Using this scrub quicklyremoves the superficial dead skin cellsunderneath making way for the newskin cells to generate quickly. A greatway to give your skin a youthful glow!Cool & Cool Body ButterCool & Cool Body butter is a moisturizingcream that is very thick and intendedto provide optimum amounts of skinhydration. It is made from a variety ofsubstances, including cocoa, shea, kakuinut and mango. Filled with essentialvitamins and nutrients, body butterprovides a natural and healthier way tonourish the skin.51mother, baby & child october 2013

in focus: mumThe benefits of exercise during and post-pregnancy are too many to even list,especially yoga. Check out these yoga classes available at Zen Yoga inMedia City (www.yoga.ae).Prenatal YogaPrenatal Yoga strengthens the uterus andpelvic muscles, increases flexibility, balance,and coordination, improves circulation, aidsin digestion, and exercises the spine, thusalleviating many common discomforts. Ourclass is specially designed for all stages of yourpregnancy, with special modifications for eachtrimester. NOTE: students should be past theirfirst trimester before joining a prenatal class.Baby YogaA bonding class where mums & babies areencouraged to have fun together whilepracticing gentle, age appropriate yogasequences & postures. Classes include singing,action rhymes, stretching & a deep relaxationat the end. Mums will become strongeras their babies grow, & will recover goodposture & abdominal strength & vitality. BabyYoga develops motor & coordination skills,encourages good sleep & relieves constipation& wind problems.Always check with your healthcare provider before starting any sort ofexercise class.mother, baby & child october 201352

Wedding Nightby Sophie Kinsellabookworm mumWhat She Wantsby Cathy KellyWhen Lottie’s boyfriend’s ‘bigquestion’ turns out to involve a bigtrip abroad rather than proposingmarriage, which is what she wasexpecting, she is absolutely devastatedleaving her hurt and vulnerable. During thisdifficult time, an old flame, Ben, calls her andreminds her of their pact to get married at30 if they were both single. Given her currentstate, she agrees immediately. Friends andfamily of both Ben and Lottie know that theyare making a mistake and in order to stopthem from ruining both their lives, her oldersister Fliss decides to come up with a planto make sure they know that marriage is adecision not to be taken lightly!Available at Reader’s ParadiseNicole, Virginia, Hope andSam all think they all have theirentire year figured out. Hopewill still be slogging it out as aworking mum. Her sister, Sam,is going to be climbing to the very topas boss of a record label, turning headsand having her photo emblazoned onthe business pages as the toughest, mostbrilliant music mogul around. Wild childNicole reckons she’ll still be partying withthe girls and possibly snogging a guyhere or there. And grandmother Virginiawill be affectionately teasing her belovedhusband, Bill, for spending too much timeon the golf course. But what if fate hasother plans for them?Available at Reader’s ParadiseDaddy’s Gone A-Huntingby Marry Higgins ClarkHappierby Tal Ben-ShaharHannah Connelly, a twenty-eight-yearold designer and rising star in the fashionworld, is plunged into a web of horror andgrief when she learns that Connelly FineReproductions, the family owned furniturebusiness founded by her grandfather, hasbeen leveled by an explosion in the middleof the night. Everything has been destroyed- the warehouse, the showrooms, and themansion where priceless antiques have beenon permanent display. Worse, to escapethe flames, Hannah’s younger sister, Kate,had jumped from a window and is nowhospitalized in a medically induced coma,suffering from life-threatening injuries. Thefire marshal on the scene is openly suspiciousthat someone, maybe even Kate, intentionallyplanned the explosion.Available at Reader’s ParadiseCan You Learn to Be Happy? Well yesaccording to the teacher of HarvardUniversity’s most popular and life-changingcourse! One out of every five Harvardstudents has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures onthat ever-elusive state: HAPPINESS.HOW?Grounded in the revolutionary“positive psychology” movement, Ben-Shahar ingeniously combines scientificstudies, scholarly research, self-help advice,and spiritual enlightenment. He weavesthem together into a set of principles thatyou can apply to your daily life. Once youopen your heart and mind to Happier ’sthoughts, you will feel more fulfilled, moreconnected . . . and, yes, HAPPIER!Available at Reader’s Paradise53mother, baby & child october 2013

Winner!Shumeez Ledinghammother, baby & child october 201354Yummy Mummy Shumeez talks about why she feels she is a yummy mummyto her son Tyler! “I have a mother and son bond like no other! He is my bestfriend and my son; the only little man that will love me for eternity.”

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Eid Al AdhaEid Al AdhaEid Al-Adha, also called the Festival of Sacrifice, is an Islamic festivalcelebrated by Muslims all over the world. It is one of the two mostimportant celebrations that Muslims take part in, and happens twomonths after Eid Al-Fitr, the Eid that marks the end of Ramadan.mother, baby & child october 201356

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the new family | Eid Al AdhaAll over theworld, Eid Al Adhais celebrated differently,but one thing remainsconstant; it is a joyous occasionwhere people wear their fanciestclothes, eat delicious food, andgive gifts and love to their friendsand family, and thanks to God.In Pakistan, for example, Muslimscelebrate for 4 days. During thistime, Muslims attend morning‘Eid prayers’ and attend sermons.Some families will sacrifice ananimal (if they are financially able)and they will share it with theirfriends, family and those who areless fortunate.In Egypt, Eid Al-Adha is alsocalled as ‘Eid El-Kbeer’ or the‘Big Eid’ and they refer to theEid Al-Fitr (which comes afterRamadan) as ‘Eid El-Sgheer’ orthe ‘Small Eid’. Other MiddleEastern countries also refer tothe two festivals in the sameway. In Egypt, Muslims also go toEid prayers in the morning, andattend celebratory feasts duringthe day. It is important to give tothe poor during this holiday.In Morocco,Muslims celebrate forthree days, and it is similarto other Muslim countries withmorning prayers, animal sacrificeand sharing their food with thoseless fortunate. In Bangladesh,however, it is absolutely mandatorythat an animal is sacrificed, andeven the animal’s age and healthmakes a difference when theanimal is chosen. The sacrificesstart the first day of Eid during themorning prayers, and continue forthree days.Although in some countries thecelebrations may differ, the clothesmay not be the same and somethings are more important thanothers, all Muslims who celebratedo so joyously and with ultimatedevotion.Eid Mubarak! May the blessings ofthis joyous festival shower you withlove wealth and eternal happiness!Source:Hudatv.commother, baby & child october 201358Eid Al AdhaOctober 14

Available atand leading retail outletsSole Distributor for Middle East - Trucare FZC,Tel: +971 6 5263945, Fax: +971 6 5263946, Email:trucare@emirates.net.ae

the new family | MumtiplesTaming aheadstrong Duoby Mariam Hassan & Familymother, baby & child october 201360When it comes to parenting styles,I must admit that I read a lot ofadvice on the internet and oftenthe recommended techniquesseem to contradict each other:time-out, total-love-and-care,laissez-faire, authoritativedisciplining, you name it! Goneare the days when moms and dadswould just follow their naturalinstincts, seek guidance from theirown parents once in a while andgenerally just hope for the best.Personally, however, I feel that findingthe right parenting approach withtwins, especially if they are your firstborns,is quite different from singletons.Being blessed with twins or more could belikened to starting your education in highschool straight-away rather than completingprimary school first. Patience is a virtue whenyour toddler throws a public tantrum,so just imagine what it takes to dealwith two. What I have learned frommy strong-willed twosome, however,is that their behavior reflects my own,meaning that they are more likely to becooperative, when I manage to keep myown stresses under control. After havingtried a number of disciplining toolsthat often resulted in power struggles,I have decided to adopt an approachthat focuses on cooperation instead.Yes, you must make sure that roles areclear and your children know that you,the parent, are in control. But givingthem choices generally helps. Facedwith the options of either cleaningtheir room or not being read a bedtimestory, my twins choose the story everytime. On another note, it helps to havetime –two headstrong little architects oftrouble are more likely to execute theirmischievous plans if left unattendedrather than if you make time for them- time to run at the beach, time to actdress up and act silly on Halloween,time to talk and time to listen.At the end of every day, once the twinsare snuggled up and sleeping soundlyin their beds, I am overwhelmedwith happiness, if we managed toget through the day without majortantrums, and as I tenderly place myhands on their little hearts at night, Ilove them more than ever! And really,that is all that matters!

Latest Hair TreatsColon HydrotherapyThe Latest HairTreats PerfectFor Mums!By Maria StapletonMaking the transition from a lady who lunches orgirl-about-town to a new mum can be a difficultone. Aside from the demands that your bundle ofjoy has, one of the hardest aspects for many newmothers is the sudden lack of time they have topamper and preen themselves. Thankfully, when itcomes to hairstyling, there is a host of new productsand treatments on the market that feature the latestcutting-edge technology to ensure salon-perfecttresses are within everyone’s reach – even those whoare both sleep-deprived and short on time!mother, baby & child october 201362After a pregnancy, hair can be limp and lacking in shine due toa shortage of nutrients. But there are several treatments onthe market that promise to restore hair to its former glory, asSteven Chan, co-founder of Pastels Salon, a leading hair and beautychain within the UAE, explains. “Biolustre and Steampod treatmentshelp prevent damage caused by chemicals and styling tools in turnmaking the hair easier to manage and style. Biolustre Rescue fillsall the holes in the hair that occur through chemical treatments andeveryday styling. The active ingredient in this treatment is a flexiblepolymer that imitates a hair fiber locking itself inside the hair shaft and

in focus: birthrebuilding the hairto a much strongerstate. Whencombined with thenew Steampodhaircarepreparationand finishingproducts,the hair feelsprotectedand wonderfullysoft to the touch.The Steampodtreatment isversatile and can also, using a specializedstraightening iron deliver a localized streamof high pressure to the hair shaft which willdeeply hydrate the hair without causingheat damage or drying out the hair todeliver a high gloss finish. Suitable forall hair types, Steampod is a targetedtreatment to ensure a beautifulsmoothing effect to the hair.”three different looks - curly, wavy or sleek andstraight and as it’s fast heating, it won’t keepyou waiting around,” says Eid.A must-have for all new mums is the now-iconicTangle Teezer, says Ruksher Malik, co-founderof Rapid General Trading, a leading hairand beauty distributor in the UAE. “It is themost innovative detangling tool as it quicklydetangles painlessly without pulling or breakingthe hair. It also smoothes and protect thecuticle which in turn adds shine making it theperfect tool for busy new mums.”It was once said that a woman’s beauty is herhair. Well if that is true, who cares about theunder-eye bags and blotchy skin that comeswith post-natal sleep deprivation, as lookingbeautiful can happen as quickly and easily as anewborn cry!Of course the easiest way to stress-freehair styling is to ensure that you have aclutch of hair tools that are time-efficientand boast hair-perfecting benefits. Theteam at EIDEAL, a leading hair productand appliance distributor in the UAE, hascreated a product range that includesseveral hairtools that make achievingon-trend hair simple. “The basis ofhealthy looking hair is an EIDEAL brush.Our bespoke range is infused withtourmaline gemstones. These gemstonesinject life back into tired looking hairby locking in moisture and eliminatingfrizz,” says Haysam Eid, the company’sfounder. For fashion-conscious mums,the brand’s TwinFusion is the must-havehair tool. “For new mothers who don’twant to compromise their style, thisone appliance allows you to achieve63mother, baby & child october 2013

in focus: birth | Colon HydrotherapyGet Your Pre-babyBody Back with ColonHydrotherapy!mother, baby & child october 2013South African KayVosloo, a ColonHydrotherapist atthe Talise Spa inMadinat Jumeirah,has over 14 yearsof experiencein the health,wellness andfitness industry. As a qualifiednutritionist, Kay has trained atthe world renowned Chi Centrefor Practical Detoxification inthe UK as a colon hydrotherapistand naturopathic wellness-screentherapist. She takes pride incombining and teaching varioustechniques such as breathingand self massage in order to helpher clients reach their goal ofoptimum health.In search of a healthy and effective way formums to get their pre-baby bodies back,Mother, Baby and Child Magazine speaksasks Kay about colon hydrotherapy postpregnancy.“After giving birth most mums want to join thepath of getting their bodies back into shape withweight loss and toning that tummy up,” says Kay.“They are also conscious about their health andimmune system when breast feeding and general64energy levels. The female body goesthrough a tremendous amount duringpregnancy in preparation for birth butthen the body also goes through a lotafter birth. Most of my post-birth clientsexperience and complain about energylevels, hormonal change, mood levelsand general feelings of sluggishness.Colon Hydrotherapy can target andhelp in all such cases but I do stronglyadvise Mums to wait three months aftera natural birth and 6 months after ac-section before they can have a colonhydrotherapy treatment,” she advises.“Colon hydrotherapy can contributetowards rebalancing their bodiesinternally and kick-starting their energylevels again together with small eatinghabit adjustments which I teach myclients. The treatment itself has beenknown to decrease abdominal bloatingso after the treatment you can feel likeyou have lost weight in that area as thetummy seems flatter. The treatmentitself also hydrates and improvesnutrient absorption in the body sothis is an added advantage when stillbreastfeeding.”For more information, contact Talise Spaon 04 366 6810 or e-mail MJwellness@jumeirah.com.

actio3-storey garagewith wind-up liftthis kind of ‘open-endedplay’ toy will inspire yourchild to create their own3-storey driving garage adventuresfun soundswith wind-up liftto enjoyaction & adventureincludes petrolpumps, car washand helipad tooaction & adventurebig city garagethis kind of ‘open-ended3-storey this play’ multi-storey toy garage will inspire garage your has a wind-up lift, rampswith child to zoom wind-up to create down lift and their lots own of fun sounds –includesfantasticpetrolinspiration driving for adventures driving, racing and chasing pumps, adventures car washfun soundsand helipad tooto enjoythis kind of ‘open-endedbigplay’ toycitywillgarageinspire yourchildbigto createcitytheir ownthis multi-storey garage has a wind-up includes lift, ramps petrol to zoomdriving adventuresdown and lots of fun sounds pumps, car washfun sounds - fantastic inspiration for driving,thisracingmulti-storeyand chasinggarageadventureshas a wind-up and helipad lift, too rampsto enjoyto zoom down and lots of fun sounds – fantasticEarly Learning Centre MEelctoysmeinspiration for driving, racing and chasing adventuresbig city garagethis multi-storey garage has a wind-up lift, ramps

Stokke® Strollers -New colours for you to explore!For small children, everything is new. The worldis a place of wonder and it’s a magical time ofdiscovery. Explore it together with our line ofstrollers in two new colours; Beige Mélange andUrban Blue.To make your excursion even more colourful, ourstroller collection is now available in two newtrendy colours:Beige MélangeInfluenced by timeless elegance, dusty shades ofsand, and fashion´s most classic colour, Stokke®introduces warm, elegant Beige Mélange to ourcolor palette. The most stylish colour for your dailysafari.Urban BlueInspired by shades of arctic ice and the NorthernLights that float over our Scandinavian sky, Stokke®introduces cool, crisp Urban Blue. The perfectcolour for adventures in the city!To complete thelook, all of our stroller accessories are available inour new colours to match!This includes:- Changing Bag- Parasol- Foot muff- Stokke® Scoot Softbag- Blankets- Car Seats: Stokke® iZi Go by BeSafe® andStokke® iZi Sleep by BeSafe®At Stokke® we want to make every outing easy,comfortable and fun for little ones and theirparents alike. Whether on an urban expedition inthe city or a stroll through the suburbs, Stokke®has a stroller to meet your unique needs:- Stokke® Crusi, the flexible comfort stroller with asoft, protective carry cot and sibling solution.- Stokke® Xplory®, the ultimate connectionstroller with effortless maneuvering and adjustableseat height.- Stokke® Scoot, the urban compact stroller witheasy folding and newborn solution.mother, baby & child october 201366BABYFor further information on our new colours or anyproduct from our collection, please visit us atwww.stokke.comFollow us on Facebook: https://www.facebook.com/#!/Stokkebaby

HalloweenFun for Kidsby Gina PistoneWith Halloween just around the corner we’ve compiled a list of partiesand events sure to spook and surprise your littlest goblins this festiveseason. If your children are looking to dress up for trick-or-treatingwe’ve found the city’s best costume joints sure to guarantee your child’sunique individuality will be covered.mother, baby & child october 201368A hole-in-oneHalloweenIf you’re looking for a competitivefamily experience this Halloweenhead over to Play a Round and tee-upfor black-lit indoor golf. All monthlong, golfers can partake in Halloweeninspired crafts after a round of puttputt.For more information contactPlay a Round at 04 4570455.Family & FriendsSpooktacular HalloweenPartyHead over to Family & Friends thisOctober and let your little ones embracethe spooky side of Halloween this year.Kids will be able to enjoy a variety ofspooktacular activities including spookymask making, Halloween-inspiredstorytelling, and even a dance and singalong. Family & Friends, Dubai Marina.October 31st 3:30-4:30 pm, 45 dirhamsper child.

in focus: toddlerWhat would life be if yourchild could experience...CelebrateHalloween withBlossom Nursery atELC!Blossom Nursery will behosting their Halloweenparty at the Early LearningCentre in Academic Cityfrom 1pm-3pm on October31. Children aged 1-6are welcome, and besure to come dressed inyour costume! Lots offun and spooky activitiesare planned and thecommunity is welcome.For more information,contact Blossom nursery at04 394 8837Fun City’sannual SpookfestHalloween EventHead over to Fun City thisHalloween for their annual‘Spook-fest’ Event wherekids can hone their innerartesian with the pumpkincarving competition, join atreasure hunt, and enjoy anarray of Halloween-inspiredgames. The highlightof the evening includesthe Spooky Fancy DressCompetition with a chanceto win exciting prizes. Theevent will be celebrated atall Fun City Outlets. Formore information log ontowww.funcity.ae• More success in school• Less time spent doinghomework• Better memory• An improved attitude aboutschool ,homework, and life• Faster mental performanceon the athletic field• Greater confidence• Improved ability to focus• Improved relationships at homeCOSTUMEParty Centre in AlGarhoud is THE onestop-shopfor all yourparty needs. In additionthey also carry a hugeassortment of costumesfor kids of all ages (andadults too!)04 283 1353Mr. Ben’s CostumeCloset carries an endlesssection of costumes, wigs,and accessories guaranteeingyour child’s costume tobe one-of-a-kind. With avariety of themes includingsuperheroes, story bookcharacters, princesses,and vampires (and even anoption to rent) Mr. Ben’s hasHalloween covered.04 346 3422HalloweenOctober 31One-on-one brain training helps:• Kids and adults with learningstruggles, Autism ,ADHD and/orDyslexia.• High-performing students andsuccessful adults looking for acompetitive edge at school or onthe job.Our programs don’t just change brains,They Change LIVES.Call us TODAY and find outhow brain training can change your lifeor the life of someone you love.04 327 5075www.thebrainworkshop.com

in focus: toddlerAlways Smile Backat Little Childrenby Sharon Monteiromother, baby & child october 2013Children, in the rightenvironment are always happy,don’t be the reason to taketheir smile away.Afew days back I was talking to somechildren in a park. One small childasked me why some people don’t smileback when she smiles at them. Being a coach Iimmediately wanted to know how it impactedher and this is what she had to say.When some people don’t smile back ather she feels :• She has done something wrong.• They don’t like her anymore.• They are angry with her.• They don’t love her any more.If you notice the common factor out here thislittle girl has taken the responsibility for anotherperson not smiling back at her and has createdher own story – she begins feeling that theydon’t likeher anymore, theyare angrywith her, theydon’tloveher, shefeelsSHE hasdonesomethingwrong!Children aresensitiveto70people’s feelings and even though somechildren cannot articulate it they do feel sad,they do feel bad, they do feel that somethingis wrong with them when in fact the adult shesmiled at may have been too preoccupied tonotice the child’s smile or the adult may beangry with someone else or ….there could bea 100 reasons but this little girl does not knowthat and thinks there is something wrong withher.Parents, family members, teachers pleasepay attention when your child/niece/nephew/student or even your neighbor’s child smilesat you. STOP WHAT YOU ARE DOING ANDTAKE TIME TO SMILE. There is a lovely quoteby Charlie Chaplin – “I have many problemsin my life but my lips don’t know that, theyalways smile”.So keep smiling. Genuine smiles boost yourimmune system, lower your heart rate , makeyou more attractive, encourages trust fromothers, reduces stress, you get to live longerand most of all research shows that peoplewho smile a lot vibrate high energy and tendto attract more abundance and wealth intotheir lives.Join Sharon’s monthly workshops on ‘NaturalParenting’ and learn easy to use tools andtechniques that help you parent your childfrom the heart. Sharon is an NLP Practitioner,Life Coach, Theta Healer and Teacher. Contacther at sharonrose.monteiro@yahoo.comWorld Smile DayOctober 4

Asking About WarThe Healthy Homein focus: childWhen Your ChildAsks About War…By Stephanie McGuinnessmother, baby & child october 2013To mark the International Dayof Non-Violence (October2nd), Mother Baby & Child hasdecided to touch on the topicof war as a basis for discussionwith our children.72International Day ofNon-ViolenceOctober 2The ‘daily fret’ as mothers is mostlyfocused our children’s general welfaresuch as their health, safety and stablefuture prospects. Every stage in our children’slife is about helping them to rationalize theirenvironment step-by-step.If our children are symbolic of what remains asinnocent in this world, how then do we try andexplain the occurrence of war and why suchinjustices are taking place?There poses two great challenges when facedwith this situation.The first would be the topic of why war? is

in focus: childhard enough to dissect even when inconversation with adults. The surroundingthemes of war such as killing, death,violence and injustice are not heart-warmingexamples that we want to unfold as realitiesto our little ones.UAE based Paediatrics DevelopmentSpecialist Dr. Vinita Shrivastava informs usthat “Most children become aware of theconcept of war from the primary schoolyears age, however they may struggle tograsp the complexities of conflicts due toemotional immaturity”. She states that it isour duty as parents to teach our childrenabout moral and legal consequences ofthings such as violence for them to gainfurther understanding regarding war initself.UAE based mother and writer Ms ValeriaCamerino states that “experiencing war is abig trauma for any child. And that it affectsa person’s emotional stability and futuredevelopment”.Naturally, we may fear that touching on suchthemes could leave our children traumatizedand instead opt for ignoring the matter inorder to ‘protect’ them. Ms. Valeria statesthat you should simplify it by just teachingthem “that war is wrong”.Dr. Shrivastava emphasizes the importanceof continuous communication so that youcan explain any thoughts they have on thematter.“Be observant if the child’s thoughts beginto seem to display discrimination of anyform. Furthermore look for any suddenchange in their behaviour or the companythey keep especially during adolescentyears.”Many of us recall stories from wars that our owngrandparents experienced and they might haveseemed entertaining and triumphantly inspiringrather than daunting. “Educating children aboutwar has an overall positive effect as war plays anintegral role in our past”.The new challenge in parenting is theuncontrolled content of the internet whichcan expose children to negative imagery andinformation that we need to be cautious of. Newtechnologies such as computer games as wellas films are basic examples of how children getintroduced to violent themes which we mustclosely monitor in order for them to grow with ahealthy ideal of the world.Teaching our children about love and peace alsostarts in the home. Maintaining a peaceful livingenvironment also builds a strong foundation fortheir moral understanding of right and wrong.Familiarizing our children with notorious peacecampaigners are encouraging ways to positivelyreinforce the meaning of peace to them.Mohandas Gandhi was the ultimate example ofhumility and non-violent expression stating “Aneye for an eye will make the whole world blind.”Source:Dr Vinita ShrivastavaDevelopmental and Behavioural Paediatrics+971 5 550 85656vinita9@doctors.org.uk

in focus: child | The Healthy HomeThe Healthy Homemother, baby & child october 201374The Healthy Home specialisesin Indoor Environment Controlby treating furniture frompathogens and impuritiesthrough its unique dry andchemical-free treatments. Theytreat mattresses, sofas, carpetsand curtains, promising completeremoval and sanitation againstdust mites, bed bugs, bacteria,mold, fungi and viruses. Thetreatment is completely dryand chemical-free which meansunlike other traditional cleaningcompanies, no water, fabricshampoos or detergents areused to clean the surface.The launch of the company holdssignificant value to the owneras he ventured through severalsolutions to improve his son’s health, whowas suffering from mild asthma and hayfever at the age of 16 months. They didextensive research with medical experts tofind a way to improve his health and cameacross the technology that actually improvedand alleviated the common symptoms.Their goal is to share this service with otherpeople who suffer from similar diseases andsymptoms, especially since there is a largenumber of children in the UAE who sufferfrom related diseases and parents fightendless battles to help their children.

in focus: childThe Health Home uses an exclusive medical gradesanitizing device which uses powerful Ultra Violetlight to destroy DNA, eliminating any remainingdust mites, bacteria, mold, fungi and viruses, leavingthe mattress completely sanitized. Their two-steptreatment of vacuuming and sanitizing only takes25-30 minutes and leaves the mattress completelysanitized. The mattress can also be used immediatelyafter the treatment as no water or chemicals are usedduring the process.The Healthy Home recommends deep cleaning andsanitizing your child’s mattress every six months andevery three months if your child suffers from anyallergies. Ensuring your child is comfortable in a cleanand sanitized environment, especially when they areyoung and spend most of the day sleeping, is the firststep of introducing healthy practices in your home.To book your free demo or to schedule anappointment call 800 SANITIZE (800 72648493) orvisit www.thehealthyhome.me.Experience More.75mother, baby & child october 2013

TODDLER & CHILDYour child’s Halloween party won’t be complete withoutthese ghoulishly fun accessories!CobwebCakeStand byLakeland!Ensure your Halloweentreats look the part bydisplaying your creepycreations on this 2-tier cardstand.HalloweenCookie Cuttersby Lakeland!Hubble, bubble, toil andtrouble... home-made creepycookies will be just the thing foryour Halloween party table!Toys “R” Usbrings you merchandise from theincredibly fast and fun cast ofDisney’s Planes!mother, baby & child october 201376

in focus: childslick kidof the monthWinner!Ayesha Timofei BarredoMummy Eyka says her daughter Ayesha is the slickest kidbecause “she is just amazing! She enjoys dancing (a lot), sheloves the beach, SHOPPING, and even loves nail polish andface paints! At her young age, she knows how to appreciatebaking and cooking. She amazes people with her wit and howshe loves striking a pose for a shot!”77mother, baby & child october 2013

SAFEHALLOWEENTrick or Treating Safety Tips bythe Center for Disease Controland PreventionSwords, knives, and similar costume accessories should be short, soft and flexibleAvoid trick-or-treating alone. Walk in groups or with a trusted adult.Fasten reflective tape to costumes and bags to help drivers see you.Examine all treats for choking hazards and tampering before eating them. Limit theamount of treats you eat.Hold a flashlight while trick-or-treating to help you see and others see you. Always WALKand don’t run from house to house.Always test make-up on a small area first. Remove it before bedtime to prevent possibleskin and eye irritation.Look both ways before crossing the street.Lower your risk of serious eye injury by not wearing decorative contact lenses (as theymay cause irritation).Only walk on sidewalks whenever possible.Wear well-fitting masks, costumes and shoes to avoid blocked vision, trips and falls.Eat only factory-wrapped treats. Avoid eating homemade treats made by strangers.Enter homes only with a trusted adult, and never accept rides from strangers.Never walk near lit candles or luminaries. Be sure to wear flame-resistant costumes.mother, baby & child october 201378

TIPS & TRICKSforBy Annabel KarmelVegetableSkeleton DipBones have never tasted so good! Serve withdips for a healthy, fun Halloween treat.Makes 1 skeletonPreparation time: 25 minutesSweet Chilli and Sour Cream Dip100g cream cheese100g soured cream2 tbsp sweet chilli sauce (or to taste)1 tsp lime juiceFiendishFood IdeasWhat would a Halloween party be without adeliciously spooky spread to delight visitingghosts and ghouls? This is the perfect time toget creative in the kitchen, so here are some funand frightening recipe ideas from No.1 parentingauthor and food expert Annabel Karmel.Decoration¼ cucumber, sliced½ carrot, peeled and sliced in half3 mushrooms, sliced2 sticks celery1 red pepper, deseeded and sliced2 broccoli floretsA handful of salad cressBlack pitted olive, slicedRed pepper1. First make the dip. Beat the cream cheeseuntil smooth, then beat in the sour cream,sweet chilli sauce and lime juice. Cover and chilluntil needed.2. Arrange the vegetables on a board to makethe skeleton (save a little of the carrot andpepper for the face). Transfer the dip to a smallbowl and add the cress, olive slices, carrot andpepper to make the face.If you’re looking for lots more fun food ideas foryour growing family, we have the perfect app foryou; Annabel’s Essential Guide to Feeding Your Baby& Toddler. With instant access to more than 200delicious, nutritious, easy-to-follow recipes, as well asadvice, tips and recipe videos, it’s the ultimate guideto help parents shop for, prep and cook delicious foodfor babies, children and the whole family.For more information visit www.annabelkarmel.comDownload now on iTunes and Google Play for£3.99, or visit www.annabelkarmel.com79mother, baby & child october 2013

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in focus: childDiesel81mother, baby & child october 2013

On DVD:Sesame Street: Being BraveJoin Elmo, Grover, and their friends as theylearn how to face their childhood fears. Intheme with Sesame Street’s classic brandof honesty and humor, kids will understandhow to approach their worries head on andlearn strategies to help them cope with scarythunderstorms, monsters,unfamiliar dogs, buzzing bees,and strange shadows. A fittingfamily flick for those with littleones just entering preschool.In Theaters:Khumba in 3DKhumba, a young zebra born with half hisstripes is rejected by his superstitious herdwho blame him for the drought plaguingtheir homeland, the Great Karoo. Feelinglike an outcast yet determined to reversethe lack of rain Khumba sets out on a heroicmission to the Karoo desert in search of the legendarywaterhole where his ancestors first earned their strips.Cloudy with a Chance ofMeatballs 2, in 3DFlint’s infamous invention, a machinethat converts water into food has afew screws loose and now turns waterinto food-animal hybrids – Foodimals! In order tostop the yummy beasts from terrorizing the islandwhere they are held captive he must embark on adangerous mission encountering Shrimpanzees,watermelonphants, double bacon cheesespiders anda host of other mouthfuls before they can escape andinvade the blue planet.mother, baby & child october 2013It’s Halloween, I’m Turning Green!Written by Dan GutmanIllustrated by Jim PaillotWhat would happen in a kid ate a millionhundred pounds of chocolate in one night!?Jam-packed with fun stuff for kids such asProfessor A.J.’s Halloween Facts, puzzles,trivia, games and more, Gutman’s It’s Halloween,I’m Turning Green!, a ‘Weird School’ special, isdefinitely one to pick up this Halloween!HarperCollinsPublishersAvailable at KinokuniyaHedgehug’s HalloweenWritten by Benn SuttonCreated & Illustrated by Dan PintoAlthough Hedgehug the hedgehoghas a lot of cool stuff, he doesn’thave a costume for the big82Halloween party! He tries many differentcostumes but nothing seems to work! Hisfriends are trying to help but with all theirgreat ideas Hedgehug still can’t seem tofind the right costume. What will he do?HarperCollinsPublishersAvailable at KinokuniyaMonsters Are Afraid of the MoonWritten & Illustrated by Marjane SatrapiA sweet story brought to you by the authorof Persepolis. Marie lovedhaving fun all day long! Atnight, however, Marie wasn’tvery happy at all becausewhen it was dark three scarymonsters would frighten her all night long!Marie knew she needed a plan! What doyou think she will do?

in focus: childYve Cybel VallejoOctober 27Julian FernandoOctober 24Maahi B YadavOctober 25Nathalie Kristine OlssonOctober 7Andrea Feliz G. ClementOctober 4Is your child celebrating a birthday next month? If so, he or she could be inMother, Baby and Child Magazine too! Simply send in his or her photo, name, age and birth date tocompetitions@motherbabychild.me before October 22nd, 2013.83mother, baby & child october 2013

in focus: child | activitiesHalloween Fun!What do ghosts serve for dessert? I scream!Which ghost is the best dancer? The Boogie Man!What’s a ghost’s favourite room? The Living Room!How did the ghost say goodbye to the vampire? A: So long sucker!mother, baby & child october 201384

in focus: childCarve and colour your pumpkin for a chance to win some fungifts from Mother, Baby and Child Magazine! Send your pumpkins tocompetitions@motherbabychild.me. Deadline for submission isSeptember 22, 2013. Happy Carving!Merlin de Abreu says “my 2-year old is gettingreally good at dressing herself, but she still makesmistakes like putting on her dress backwards. Todaywhen I told her she needed to turn it around, shesaid,“I’ll put my arms in my sleeves and spin the dressaround, because I don’t want anyone to see my Potu(In her language that means her tummy),” It was justso funny for both of us to see her say it!So cute Mummy Merlin! Thanks for sharing!If you’d like to share a funny story, pleasee-mail us at competitions@motherbabychild.me. We can’t wait to hear all about it!85mother, baby & child october 2013

mama me-timefood for the soulRoad of Discoveryto My Inner HeavenPart 2by Darine Hounaine Williamsmother, baby & child october 201386Divinity. Peace. Tranquility.Happiness. The trip Ijourneyed in Bali, Indonesiawas absolutely exhilaratingand beautiful. Please seemy Part 1 write-up where Iventured into my first few daysin Bali and at my wonderfulretreat that I stayed at whereI met an amazing group ofindividuals. You can read it onwww.motherbabychild.comunder September 2013’s issuein the same section as here.A journey of finding innerhappiness and what it is allabout was the purpose of thisexpedition. I am excited andequally eager to share the restof my journey with you.Happiness was found in different waysand through different experiences andjourneys I endeavoured. I met lovelyvillage families when we visited the villages withour bikes traveling up and down hills where Isadly completely injured myself biking throughmetallic poles! I think I thought I was SuperWoman! Moving along, I met a lovely Balinesefamily in a small village through my bikingexpedition who were so receptive and admiringto the group of girls I was with and I. They werewelcoming and very smiling and upbeat. We

mama me-timelong relaxing day of yoga, trips and food.Oh the life! In Bali, I learned to eat so muchand in a healthy fashion. Balinese are veryflavourful people and really enjoy food withsavour, delicious spices and light cooking. Ithoroughly enjoyed the different sea foodand chicken that they love and really misstheir exotic salads and desserts.played yoga with them and danced withthe little children. The mother was laughingand enjoying the scene while her children,relinquished in the joy and love they received.Sadly however, the mother had clear wrinklesand lines on her face, tired from the days sheworks hard every day to feed her family. Thevillage has its own culture and the situation isvery poor. The family work hard together tomake the most out of their situation. It was avery humbling and heart-warming experience.In Bali I also experienced something ratherinteresting—poo coffee! Apparently Baliis known to make delicious coffee andchocolates. Quite the like if you ask me! Aspecific animal they have there is bred topick out the best coffee beans and eat them,extracting them from below. The Balineseferment these beans extracted from theanimal and finally the coffee is drank—oneof the most expensive coffees in the world.They are well known for coconut coffee andmoreover many more flavours. That was quitean experience.Bali is known for its night life, bars, andrestaurants. We experienced quite that andenjoyed the delicious exotic cocktails after aIn Bali I learned of the importance oflaughter and fun and that it’s ok to keepeating without guilt and how easy it is tofeel relaxed again. I learned on how vitalit is to take breaks and keep sane in thisfast-paced life we live in today. Learningabout happiness through the Balinesesmile, their attitude and their kindness andwillingness to help, evoked a feeling ofadmiration within me and truly made mefeel just how much a student I am in thislife—our so called school. I learned aboutthe importance of loving those aroundyou and treating them like brothers andsisters truly and whole heartedly, enjoyingyour surroundings and making the best ofthem and that feeling true happiness withinevokes a certain energy that is easily felt,seen and transcended to others includingnature. If we all collectively accumulated thispositive divine energy, felt it heart felt andexerted this energy, the world would be agreener healthier place as a whole.To sum up this journey, I tattooed“Happiness is everything” in my arm and“Love. Live. Laugh” on my upper back.What a lovely end to a great trip! I highlyencourage you Mummies to endure thisamazing expedition yourself and learn athing or two about happiness, peace andtranquillity—it may just be the thing youneed!87mother, baby & child october 2013

People of the MonthVeronica Smuldersmother, baby & child october 2013Meet the fabulous VeronicaSmulders, the Managing Director& Middle Eastern franchise ownerof Michelle Belau Middle East,the Peruvian fashion brand thatcaters to a variety of women withtight schedules who want to lookeffortlessly great! The collectionsare the perfect solution forwomen on the go, whilst allowingthem to be feminine and stylish atthe same time!Why did you choose Dubai?“Dubai offers a good lifestyle and there aremany conveniences for families with children.Now considered our home, Dubai cannotbe a better place to bring the franchiseof my favourite clothing brand given thenovelty of the concept for the region and theuniqueness of the multicultural population.”“Michelle Belau is one of the most cherishedbrands of women’s clothing in Peru andhas been my personal favourite since it wasfirst launched in 1998. We will start regionaloperation with our first store in the MiddleEast in October.”88How do you juggle being a mum andbeing a successful mumtrepreneur?“I try to balance the day to spend time with myson Daniel every day. It’s challenging at timeswhen there is a crucial deadline, which meansspending more time on work and sacrificingpersonal time. But I try to make a habit not towork over the weekends and to escape on oneweekday to do something alone with my littleone.I must admit I have the help of my fabulousnanny, Iliana, who in a way compensates thelack of extended family support that we wouldhave if we would live in our home country. Wesee her as part of our family and my right handat home.” “My husband also tries to spendas much time with Daniel as possible helpingeach other when one of us has an importantdeadline or commitment. “What advice do you have for futuremumtrepreneurs?“Do not rush! Enjoy motherhood and taketime to live every moment with your child.Those memories are something to treasurefor a lifetime. Once you are comfortable witheverything that involves being a mommy, thenyou will be ready to juggle your other interestand balance them out.”

mama me-timeHer Highness Sheikha Jawaher BintMohammed Al QassimiChairperson of the Supreme Council for Family AffairsHonorary President of Friends Of Cancer Patientsby Stephanie McGuinnessUAE based ‘Pink Caravan’ is aunique campaign that focuses ona series of programmes to spreadawareness and screenings on breast cancer.Since its commencement in 2011 they havereached approximately 10,000 screeningsamongst UAE residents both male andfemale. In 2012 screenings increased toalmost 17,000 with 6,018 referrals of whicha third were local citizens and 76% werewomen. The results found 11 malignantbreast cancer cases that were detected andsupported by the foundation.‘Pink Caravan’ strives to provide the lateststate of the art early screening technology tobe accessible to as many women as possibleand placing a large focus on rural areaswhere awareness is at times non-existent.As a community outreach programme, theyalso offer extensive support networks foranyone diagnosed with the disease withthe ambition to raise 15 million Dirhams tocontinue expanding on their work. To furthertheir initiative, ‘Pink Caravan’ works towardsengaging all breast cancer related NGO’sin conjunction with their UAE awarenessefforts.Pink Caravan works as part of the “KASHF”program which is designed to raiseawareness across the country in the earlydetection of cancer. KASHF dedicates itself tothe causes of breast cancer, cervical cancer,prostate, melanoma, and colon cancer.“For more than a decade, Friends ofCancer patients has been able to providefinancial and emotional support to hundredsof patients across the UAE. We want toexpand on what we have already built byempowering women and in turn their familiesthrough health promotion, and throughproviding a wider access to early detection. Itis our hope that this campaign will motivateother organizations and individuals to givegenerously for a cause which affects the livesof everyone around us.” Says Her HighnessSheikha Jawaher Bint Mohammed AlQassimi Her Highness Sheikha Jawaher BintMohammed Al QassimiFor more information, log on towww.pinkcaravan.ae. If you are interested injoining a campaign please emailinfo@pinkcaravan.ae89mother, baby & child october 2013

mama me-timemother, baby & child october 2013GoddessBy Stephanie McGuinnessVictoria FerrisVictoria Ferris is an Irishenvironmentalist who graduated in theEconomic and Social Sciences fromTrinity College Dublin. From there, she choseto gain some work experience in Geneva as itis considered the crossroads for humanitarian,scientific and environmental institutions inEurope.This enabled for the expansion of herwork to the more needy and went on toestablishing and managing social enterprisesin Cote d’Ivoire, Ghana and India, as apro-poor Business Developer. Such a rolefocuses on fair trade, corporate socialresponsibility and applying business modelsto meeting commercial objectives. Thisaims at simultaneously reducing poverty byempowering small scale food producers andconsidering sustainable options.“The only way for any kind of future isinterdisciplinary solutions for cooperative, defossilised,minimal waste economic models. Anenvironmental perspective is a very necessaryperspective for businesses and governmentsto have to ensure humanity’s future. Our hostplanet has finite resources and minerals. Thereis no plan(et) B.”A project close to her heart is a localbeekeeping initiative, which involves nurturing90approximately 20,000 honeybees. “Beesare the world’s most important pollinator offood crops. The importance of bees cannotbe underestimated, since many flowers andplants evolved with bees, so without themthey cannot survive. It is estimated that onethird of the food that we eat each day relieson pollination mainly by bees”.Victoria encourages everyone to embracebeing green on a day-to day claiming thatsustainable living is all about lifestyle choices.Support of local farming, fair trade andhandmade products, cycle or walking andcreative recycling are simple yet productiveways to contribute.“To freecycle is when you don’t need anitem anymore you post it online and offerthat someone picks it up for free. Take alook online for others involved in this locally,or use your Facebook account to make anappeal in your status or start a local group. Ifnothing local is available, there are plenty ofonline petitions to sign and share”.Victoria is currentlydoing her MScin EnvironmentalChange &Management atthe EnvironmentalChange Instituteat the University ofOxford. She can bereached atferrisv@tcd.ie.

Editor’s Picks: In Focus -Diningmama me-timeLuciano’s ItalianRestaurantLocated in the Habtoor Grand Resort andSpa, Luciano’s is a hidden gem of explosiveflavour and delectable taste. Peacocks greatyou as you make your way to the restaurant,tempting you to jump in to the warmly litpool. With the option to either sit outdoorspoolside, or indoors, we chose to sit indoorsuntil the weather becomes a little cooler. Idefinitely will be returning to sit poolside fora romantic dinner for two! Definitely one tocall the babysitter and ask your husband outon a date for. The garlic bread has incredibleflavour, the Bresaola melts in your mouth, andthe main dish with the right beverages willdefinitely leave you satisfied.To book, call 04 4084257Quality:Service:Ambience:Value for Money:Mother, Baby & Child says...Verdict: Honestly no complaints,this restaurant has quickly become oneof my all-time favourites.Two main dishes, two appetisers andbeverages came out to approximatelyAED 400, and worth every Dirham.91mother, baby & child october 2013

mama me-timeEditor’s Picks: In Focus -SpasThe Curemother, baby & child october 2013When I arrived at the Cure I was immediatelygreeted warmly by the staff and did not haveto wait long before I was escorted by my spatherapist Nesha to the treatment room. Asoon as we got there, she explained the entiretreatment to me so I would know what toexpect. The first step, she said, was exfoliation.And thus began the exfoliation. As I started tothink that this may be the most difficult part ofthe treatment (As Nesha had informed me that itwas quite rigorous), When the massage startedshortly after the scrub, I realised that, I honestlythought to myself, “is this my punishment forhaving cellulite??” I then reminded myselfquickly of the ‘no pain no gain’ philosophy.When I announced that it was a little painful,Nesha informed me that the first few sessionsare the most difficult as the more cellulite youhave, the more uncomfortable the massage willfeel. I have to admit though; I could practicallyfeel the bumpy cottage cheese-like skinflattening out. After the massage, the therapistcovered my skin in a mask that aids in reducingthe cellulite, and then gave me a shoulder andscalp massage as we waited for the mask to soakinto my skin. Afterwards Nesha removed thewrap and peeled off the mask. She informed methat I should not shower for the next 12 hours inorder for the skin to fully take in the treatment.When I left, I honestly felt a little different. Ieven felt my skin was a bit tighter than usual andit felt great! Definitely recommended!To book, please call 04 391 648592Service:Ambience:Value for Money:Mother, Baby & Child says...Verdict: Although I was a bit hesitantabout the treatment as I have never doneanything like this before, I left knowingthat I would definitely be booking my nextappointment very soon!Treatment/price: I had the 90-minute KnockoutAnti-Cellulite Treatment Cost is AED 350Junior/450 SeniorPackage of 5 weekly treatments is recommended.1,200 Junior/1,500 Senior

Editor’s Pick: In Focus -Salonsmama me-timeSugar Urban NailsMall of the Emirates branchUpon arriving to this cute yet small spa,I experienced lovely staff who werefriendly and accommodating and a relaxedambience. I skimmed through magazineswhilst experiencing a fantastic treatmenton my nails. The treatment includedVinylux nailpolish which was absolutelygreat with a reversed French manicure. Iopted for pink and subtle metallic gold,which added quite an edge to my nails.Vinylux is absolutely fantastic, becausethe nailpolish lasts for days on your nails!For only a mere extra 10 dhs! For myfeet, I had a great pedicure using gelishnailpolish, a fantastic enchancementwhereby your colour won’t go and will stayfor days! Love it! The staff were treatedvery well by the person in charge and allseemed bubbly and happy, which wasvery refreshing. I then walked to the nextroom and had a hair style session with alovely Syrian stylist who apparently doescelebrity hair for different Arab celebritiesand has been in the game for ages! Aftermuch thought I agreed to having my haircut in layers all across and trimmed. Hedid an amazing job and styled it superblywell! I was very happy with the outcome.Fantastico!For more information please callSugar Urban Nails, Mall of theEmirates branch, tel. 04 3549001.Service:Ambience:Value for Money:Mother, Baby & Child says...Top Tip: ake risks and takethem with the fantastic Syrian stylistat the salon! He truly knows what hewas doing!93mother, baby & child october 2013

mama me-timeEditor’s Pick: In Focus -DONOTDISTURB!mother, baby & child october 2013Enjoy this fabulous GCCEid Offer from JumeirahBeach Hotel!Enjoy memorable moments with your familythis Eid-Al-Adha by booking our GCC Eidoffer and enjoying a 10% discount off.Rooms available from only AED 2,160*,including breakfast and a host of exclusivecomplimentary benefits for the entire family.Your GCC Eid offer includes:1) 10% discount2) Daily complimentary breakfast3) Exclusive private beach access4) Complimentary access to Sinbad’s KidsClub5) Complimentary access to Wild WadiWaterpark6) Complimentary internet accessThis offer is exclusive for residents of GulfCorporation Council (GCC).For more information, call 04 348 0000.94Al Bustan Centre &ResidenceProvides the finest family getaway inthe form of a residential, shopping andentertainment complex. An expansiveshopping mall with over 95 outlets attachedto the property offers the convenience ofmodern day one-stop shopping. The Centrealso boasts a popular indoor amusementarcade – Fantasy Kingdom.Al Bustan Centre & Residence is ‘your homeaway from home’ and sets the perfectbalance between time for you, your childrenand family. The property comprises 640suites, a swimming pool, 2 restaurants onsite,fitness facilities, business center andmeeting rooms.Al Bustan Centre & Residence is locatedwithin easy distance from Dubai’s businessdistrict, is just 50 meters away from AlNahda Metro Station and just five minutesaway from Dubai International Airport andseven minutes from downtown. Its strategiclocation also allows its residents andvisitors a smooth access to other emiratesincluding Sharjah, Ajman, Fujairah and RasAl Khaimah.For more information, log on towww.al-bustan.com.

Happy Birthday LibraLibra | September 23 - October 23Everything may look great on the surfacethis month dear Libra, but be cautiousof what lies beneath. Don’t try to meetanyone else’s expectations but your own,and make sure you are completely honestwith yourself. Call the babysitter to get somemuch-needed alone time.Scorpio | October 24 - November 23Feeling a little overwhelmed dearestScorpio? Step back and take a breather,and listen to what your heart is tellingyou. If you are in the process of a majorchange, you may feel a mix of emotions. Don’tworry, these feelings are only natural and theyshall pass quickly.horoscopesAries | March 21 - April 19Start fresh this month dear Aries, andleave the past behind as you moveforward. You’ve always had greatintuition so listen to your heart andpay attention to your dreams and you will surelyfind the answer you’re looking for.Taurus | April 20 - May 20Remember dear Taurus, relationshipsare all about give and take. Losingyour balance in a relationship will notonly affect your life, but the lives ofeveryone around you. Try to step back and look atthe big picture rather than focusing on the details.Sagittarius | November 24 -December 22Take a day to yourself dearest Sagittarius,and spend it doing as little as possible.Although you may find yourself hesitantthis month, by clearing your mind and relaxingyour thoughts it will be much easier to find ananswer.Capricorn | December 22 -January 20This is the time to ask for things dearCapricorn, as the universe is rooting inyour favour! If you have been waitingto ask for a raise at work, or speak to your spouseabout a new opportunity, this could very much beyour month. Go for it!Aquarius | January 20 -February 18You always put people first dearestAquarius, but this month, it is youwho needs to be happy. This is themonth for new beginnings! Try to take at leasthalf an hour each day to meditate and focus onyour thoughts; it will allow you to understandyour inner motives.Pisces | February 19 - March 20This month is all about home andfamily dearest Pisces, and you mayfind yourself putting them first morethan usual. This decision will creategreat results in your relationships! A family visit(perhaps from your in-laws) may have you onedge, but don’t worry, it will be very pleasant.Gemini | May 21 - June 21Be careful of jealousy getting thebest of you this month dearestGemini. Try to understand why youfeel the way you do and try to make peace withit. By accepting difficult emotions, you will avoidgetting into a fight with a loved one.Cancer | June 22 - July 22You may find yourself enjoyingthings that you haven’t enjoyed fora long time dearest Cancer. Try toavoid disputes this month by walking away from aproblem; some battles are just not worth fighting.A family member may let you down, so have aback-up plan in order to avoid disappointment.Leo | July 23 - August 22You can accomplish whatever youset your mind to dear Leo, just besure to have a clear goal in mind.Sometimes we can get side-tracked byinsignificant small wins; make sure you keep youreye on the prize, and focus on the bigger picture.Virgo | August 23 - September 22You may find yourself lost in a whirlpoolof endless conversation that does notlead to any sustainable results. Try notto get involved in arguments becauseneither of you will change the other’s mind. If youlay low for a while, this too shall pass.95mother, baby & child october 2013

RECREATION CENTRESContact Person:Scott Bernstein (Gym Director)t - +971 4 4545391m - +971 50 1516632Dubai Marina, DAMAC WAVES Building,Marina Levelwww.superdooper.aeThe Little Gym of DubaiIbn Battuta Mall, Persia CourtNext to Baby ShopTel: 044 456 850Email: thelittlegym@eim.aeThe Little Gym Dubai@DubaiTLGwww.tlgibnbattuta.commother, baby & child october 2013PARTIES96Our Range of ServicesInclude:- Pool Parties- Garden Parties- Corporate Events- Entertainers- Baloons ‘n’ Decorations- Goody Bags- Candy Floss ‘n’ Popcorn- Full Party PlanningEmail: info@splashnbounce.comTel: 050 - 2825257 | www.splashnbounce.comDubai: Jumeirah 2, Jumeirah Beach Road,Opposite Jumeirah Beach Park, Next toEmirates Hospital Tel. 04-3445915 • DubaiMarina, Near JBR Walk, Opposite HabtoorGrand Hotel, Habtoor Business Tower, 27thFloor Tel. 04-4471777 AD: Karama, Street13, Delma and Karama intersection, OppositePublic Works dept. Tel. 02-4466648 • KhalifaCity A, Corner street 16 and 33, Near Khalifa APost Office Tel. 02-5572220 SHJ: CornicheRoad between Sharjah Women’s Club and CoralBeach Hotel Tel. 06-5245444 Al Ain: Al Jimi,in front of Al Jimi Supermarket Tel. 03-7620022MOH 346/2/3/28/2/14MEDICAL CENTERS

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