Captain William Spry Fitness Centre - Halifax Regional Municipality
Captain William Spry Fitness Centre - Halifax Regional Municipality
Captain William Spry Fitness Centre - Halifax Regional Municipality
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Preschool<br />
<strong>Spry</strong>field to<br />
Sambro<br />
<strong>Spry</strong>field Wave Pool<br />
<strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> <strong>Centre</strong><br />
16 Sussex Street<br />
Telephone: 477-POOL (7665)<br />
or 479-1111<br />
Fax: 479-1177<br />
Route 20<br />
Program Name Age Day Time Location Start Date Classes Code Fee<br />
Dance & Drama Pre Ballet 3-4 Sa 10:00AM-10:45AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 8 275059 $24<br />
Pre Ballet II 4-5 Sa 10:45AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 8 275058 $24<br />
Preschooler Play Kiddie Korner 3-5 Tu 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 18 10 275064 $62<br />
Kiddie Korner 3-5 Th 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 20 10 275065 $62<br />
ABC & Me 3-5 F 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 21 10 275066 $62<br />
Arts & Crafts Holiday Crafts 3-5 W 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Dec 5 2 275056 $12<br />
Holiday Crafts 3-5 Th 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Dec 6 2 275057 $12<br />
Dance & Drama Pre Ballet 3-4 Sa 10:00AM-10:45AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 12 8 275254 $24<br />
Pre Ballet II 4-5 Sa 10:45AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 12 8 275253 $24<br />
Preschooler Play Kiddie Korner 3-5 Tu 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 15 8 275068 $50<br />
Kiddie Korner 3-5 Th 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 17 8 275071 $50<br />
ABC & Me 4-5 F 9:30AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 18 8 275069 $50<br />
<strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> <strong>Fitness</strong> <strong>Centre</strong><br />
16 Sussex Street, <strong>Halifax</strong> NS B3R 2J7 Phone 477•7665<br />
Youth/Senior Adult Partners* Family**<br />
1 Month $65 $89<br />
3 Months $129 $179 $289 $399<br />
6 Months $195 $265 $459 $575<br />
1 Year $275 $375 $600 $650<br />
*Partners refers to 2 people with the same address<br />
**Family refers to 2 cohabitating adults and 3 youths<br />
Day passes $5 • 10 visits $49 • 20 visits $98<br />
Payment plans are available for 3 month,6 month<br />
and 1 year memberships.<br />
Hours of operation:<br />
Monday-Friday 6:30am-9:00pm<br />
Saturday 8:30am-8:00pm<br />
Sunday 8:30am-8:30pm<br />
Call 479-4645 for a personal<br />
orientation session!<br />
Never say never<br />
You can start an exercise program at any age, at any stage in your life - even if you’ve lead a mostly inactive lifestyle. Exercising<br />
regulary can help restore and build on strength, balance, flexibility and endurance. Exercise improves your mood, helps fight<br />
disease, manages weight, boosts energy and promotes sleep.<br />
Come try our newest piece of equipment - Jacobs Ladder - a unique cardio machine that places the user at a 40° angle in order to<br />
take stress off of the lower back. Self-paced - the faster you go, the faster it goes - Jacobs Ladder involves upper body, arms and<br />
Fall shoulders & Winter and it’s 2012/13 natural climbing position reduces www.halifax.ca/rec<br />
stress and pressure on back and hips.<br />
Page 83<br />
<strong>Spry</strong>field to Sambro
<strong>Spry</strong>field to Sambro<br />
Child<br />
Youth<br />
Page 84<br />
Program Name Age Day Time Location Start Date Classes Code Fee<br />
Arts & Crafts Art n’ appetite 11-13 Sa 12:00PM-1:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 6 275328 $31<br />
Craft and snack 8-10 Sa 10:00AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 6 275029 $31<br />
Mixed Medium 10-14 M 6:00PM-7:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 17 8 278900 $41<br />
Camps Halloween Camp 5-11 F 8:30AM-4:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Oct 26 1 275030 $18<br />
Dance & Drama Highland Dance 5-12 Sa 12:30PM-1:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 8 275041 $24<br />
Ballet 6-9 Sa 1:15PM-2:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 8 275037 $24<br />
Drama 10-13 Su 1:00PM-2:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 16 8 275335 $45<br />
Hip Hop Jazz Dance 6-9 Sa 2:00PM-3:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 22 8 275038 $32<br />
Sports & <strong>Fitness</strong> Basketball 5-8 Tu 6:00PM-6:45PM Harrietsfield Elementary Sep 25 8 275045 $21<br />
Basketball 9-12 Tu 6:45PM-7:30PM Harrietsfield Elementary Sep 25 8 275046 $21<br />
Mini Volleyball 6-8 W 6:00PM-7:00PM <strong>William</strong> King Elementary Sep 19 8 275049 $26<br />
Mini volleyball 9-11 W 7:00PM-8:00PM <strong>William</strong> King Elementary Sep 19 8 275050 $26<br />
Arts & Crafts Art n’ Appetite 11-13 Sa 12:00PM-1:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 26 6 275329 $31<br />
Craft and snack 8-10 Sa 10:00AM-11:30AM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 26 6 275327 $31<br />
Camps March Break camp 5-11 M 8:30AM-4:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Mar 11 1 275031 $89<br />
Dance & Drama Highland Dance 5-12 Sa 12:30PM-1:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 12 8 275255 $24<br />
Ballet 6-9 Sa 1:15PM-2:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 12 8 275039 $24<br />
Drama 10-13 Su 1:00PM-2:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 13 8 275336 $45<br />
Hip Hop Jazz Dance 6-9 Sa 2:00PM-3:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 12 8 275040 $32<br />
Sports & <strong>Fitness</strong> Sports Nite 6-8 W 6:00PM-7:00PM <strong>William</strong> King Elementary Jan 16 8 275051 $26<br />
Sports Nite 9-11 W 7:00PM-8:00PM <strong>William</strong> King Elementary Jan 16 8 275052 $26<br />
Soccer Skills 6-8 Tu 6:00PM-6:45PM Harrietsfield Elementary Jan 22 8 275047 $21<br />
Soccer Skills 9-11 Tu 6:45PM-7:30PM Harrietsfield Elementary Jan 22 8 275048 $21<br />
Program Name Age Day Time Location Start Date Classes Code Fee<br />
General Interest Babysitter’s Training 11-15 Sa 9:00AM-4:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Nov 17 1 275075 $37<br />
Sports & <strong>Fitness</strong> Blastin’ Boot Camp 13-18 W 7:15PM-8:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 19 8 275320 $28<br />
Weight Training 13-18 W 3:45PM-4:45PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Oct 3 6 275084 $21<br />
Weight Training 13-18 Th 3:45PM-4:45PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Oct 4 6 275083 $21<br />
General Interest Babysitter’s Training 11-15 Sa 9:00AM-4:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Feb 16 1 275076 $37<br />
Sports & <strong>Fitness</strong> Badminton 12-16 M 7:00PM-8:00PM Cunard Junior High School Jan 14 8 275081 $28<br />
Badminton 12-16 M 8:00PM-9:00PM Cunard Junior High School Jan 14 8 275082 $28<br />
Weight Training 13-18 W 3:45PM-4:45PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 30 6 275319 $21<br />
Weight Training 13-18 Th 3:45PM-4:45PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 31 6 275318 $21<br />
www.halifax.ca/rec Fall & Winter 2012/13
Adult<br />
Program Name Day Time Location Start Date Classes Code Fee<br />
Arts & Crafts Painting Tu 6:00PM-8:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 25 8 275330 $68<br />
Sports & <strong>Fitness</strong> 55+ fitness class Tu 1:00PM-2:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 4 12 275004 $52<br />
55+ <strong>Fitness</strong> Class Th 1:00PM-2:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 6 12 275005 $52<br />
Badminton W 7:30PM-9:00PM Herring Cove Junior High Sep 19 10 275001 $54<br />
Bellyfit Tu 7:15PM-8:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 4 10 275016 $43<br />
Body Bar Tu 6:00PM-7:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 4 15 275010 $64<br />
Cardio /boot camp Th 6:30PM-7:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 6 15 275008 $64<br />
Get Fit M 7:15PM-8:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 10 12 275012 $52<br />
Get Strong Th 6:30PM-7:30PM St. James United Church-Sambro Sep 6 12 275014 $52<br />
Nordic Walking Clinic M 5:30PM-6:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 17 2 275023 $5<br />
Nordic Walking Clinic M 5:30PM-6:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Oct 15 2 275331 $5<br />
Zumba M 6:00PM-7:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 10 10 275017 $55<br />
Zumba W 6:00PM-7:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 12 10 275018 $55<br />
Wellness Yoga Su 5:00PM-6:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Sep 9 10 275025 $75<br />
Sports & <strong>Fitness</strong> 55+ fitness class Tu 1:00PM-2:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 8 10 275006 $43<br />
55+ <strong>Fitness</strong> Class Th 1:00PM-2:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 10 10 275007 $43<br />
Badminton W 7:30PM-9:00PM Herring Cove Junior High Jan 16 8 275002 $42<br />
Bellyfit Tu 7:15PM-8:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 8 10 275256 $43<br />
Body Bar Tu 6:00PM-7:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 8 11 275011 $47<br />
Cardio/boot camp Th 6:30PM-7:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 10 11 275009 $47<br />
Get Fit M 7:15PM-8:15PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 7 11 275013 $47<br />
Get Strong Th 6:30PM-7:30PM St. James United Church-Sambro Jan 10 10 275015 $43<br />
Zumba M 6:00PM-7:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 7 10 275257 $55<br />
Zumba W 6:00PM-7:00PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 9 10 275258 $55<br />
Wellness Yoga Su 5:00PM-6:30PM <strong>Captain</strong> <strong>William</strong> <strong>Spry</strong> Community <strong>Centre</strong> Jan 6 9 275027 $67<br />
Other <strong>Spry</strong>field to Sambro area facilities<br />
Harrietsfield<br />
<strong>William</strong>swood<br />
Community <strong>Centre</strong><br />
1138 Old Sambro Road, Harrietsfield<br />
446-4847<br />
HRM owns a variety of Rec facilities throughout<br />
the municipality that are operated by volunteer<br />
boards. Contact this facility for information on<br />
renting space or for further recreation program<br />
information.<br />
Fall & Winter 2012/13 www.halifax.ca/rec<br />
Page 85<br />
<strong>Spry</strong>field to Sambro
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