MOTOROVÝ BĚŽECKÝ PÁS MASTER F-15
MOTOROVà BÄŽECKà PÃS MASTER® F-15 - Nejlevnejsisport.cz
MOTOROVà BÄŽECKà PÃS MASTER® F-15 - Nejlevnejsisport.cz
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11-<strong>15</strong>.middle-distance runnerprogram11.runner1(AGE45-50)čas 1 MIN 2-8 MIN 9-<strong>15</strong>MIN 16-22MIN 23-29MIN 30MIN 30MINrychlost/sklon 2/0% 6/5% 4/5% 5/5% 3/5% 1/0% STOPprogram12.runner2 (AGE40-45)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-29MIN 30MIN 30MINrychlost/sklon 2/0% 6/6% 5/6% 6/6% 3/6% 1/0% STOPprogram13.runner3 (AGE35-40)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-29MIN 30MIN 30MINrychlost/sklon 3/0% 4/8% 7/8% 11/8% 3/8% 1/0% STOPprogram14.runner4 (AGE30-35)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-29MIN 30MIN 30MINrychlost/sklon 3/0% 4/9% 7/9% 12/9% 3/9% 1/0% STOPprogram<strong>15</strong>.runner5 (AGE25-30)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-29MIN 30MIN 30MINrychlost/sklon 3/0% 4/10% 7/10% 12/10% 3/10% 1/10% STOP16-20.short-distance runnerprogram16.runner1(AGE18-25)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-28MIN 29-30MIN 30MINrychlost/sklon 4 4 7 9 12 3 STOPprogram17.runner2 (AGE18-25)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-28MIN 29-30MIN 30MINrychlost/sklon 3 5 8 10 13 3 STOPprogram18.runner3 (AGE18-25)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-28MIN 29-30MIN 30MINrychlost/sklon 2 5 9 10 14 4 STOPprogram19.runner4 (AGE18-25)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-28MIN 29-30MIN 30MINrychlost/sklon 2/O% 4/3% 7/6% 9/10% 4/3% 4/0% STOPprogram20.runner5 (AGE18-25)čas 1 MIN 2-8MIN 9-<strong>15</strong>MIN 16-22MIN 23-28MIN 29-30MIN 30MINrychlost/sklon 3 4 7 12 12 4 STOP22
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