02.09.2015 Views

Do You Have A Wheat Belly? - Natural Awakenings

Do You Have A Wheat Belly? - Natural Awakenings

Do You Have A Wheat Belly? - Natural Awakenings

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Harm Alarm<br />

The Bambi Effect<br />

According to a report in the Proceedings of<br />

the Royal Society B, local ecosystems can<br />

be influenced and even disturbed by noise<br />

pollution. Clinton Francis, of the National<br />

Evolutionary Synthesis Center, in Durham,<br />

North Carolina, found that the uproar of<br />

noisy gas wells that operate day and night<br />

in northwestern New Mexico woodlands drives away some<br />

wildlife species and attracts others, and also alters the overall<br />

makeup of area plant life.<br />

Specifically, he discovered that the reshuffling of desirable<br />

birds and small mammals changed the odds of success<br />

for local plant reproduction. Hummingbird pollination,<br />

important for certain wildflowers, increased, while birds<br />

likely to spread around pine seeds without eating all of them<br />

largely gave way to seed-eating mice.<br />

Source: Science News<br />

ecotip<br />

Upcycle It<br />

Repurpose Just About<br />

Anything<br />

Repurposing possessions saves money<br />

by reducing consumption and helps<br />

the environment by taking pressure off<br />

landfills. Common strategies include<br />

using old newspapers for stuffing or<br />

wrapping and used tin cans to collect<br />

cooking grease. Author Jeff Yeager, in<br />

his book, <strong>Do</strong>n’t Throw That Away, expounds on such everyday<br />

“upcycling”.<br />

His tips include using a banana peel to shine shoes, sprinkling<br />

crumbled eggshells in the garden as fertilizer and natural<br />

pest control, and stuffing dryer lint inside empty toilet paper<br />

rolls for fireplace kindling. Instead of merely recycling plastic<br />

mesh bags, nest a few together and use them as a kitchen sink<br />

scrub pad. Fill empty plastic bottles with water and freeze<br />

them to make the refrigerator more energy-efficient, and also<br />

to serve as dripless ice cubes for the family picnic cooler.<br />

Before discarding old carpet, salvage the best sections<br />

to use in smaller spaces, like a bathroom, closet, car floor or<br />

pet house. Instead of buying new shelf liners, consider used<br />

gift-wrapping paper for kitchen or bathroom cabinets. Scrap<br />

lumber, tile and stones can be made into mosaic art designs.<br />

A cat scratching post exemplifies another multi-source (carpet<br />

and wood) upcycling project.<br />

While about 90 percent of U.S. households now have<br />

curbside recycling available, the amount of trash each<br />

American produces keeps growing. According to the U.S.<br />

Environmental Protection Agency, the average citizen currently<br />

generates about 4.5 pounds of trash a day, totaling 600<br />

times their body weight over a lifetime unless they seriously<br />

practice the three R’s of reduce, reuse and recycle.<br />

Healthy Teeth=<br />

Healthy Body<br />

NEW PATIENT<br />

SPECIAL:<br />

Free Consultation,<br />

Free Exam, Free<br />

Bitewing Xrays,<br />

Free Nitrous<br />

september 2012<br />

Inspiring everyone to<br />

live a healthy life<br />

{one yoga class at a time}<br />

Celebrate with a week of FREE YOGA!<br />

Find a participating yoga studio near you!<br />

www.YogaMonth.org<br />

Integrating art, science and nutrition to<br />

create beautiful healthy smiles.<br />

The teeth are directly related to various organs, tissues and<br />

glands. Dr. Hart believes in the relationship between the<br />

health of the mouth and the health of the body.<br />

Non-Metal Porcelain Restorations in One Sitting<br />

CALL TODAY AND EXPERIENCE THE DIFFERENCE.<br />

Dr. Dayton Hart, DMD • 251-943-2471<br />

MEMBER OF INTERNATIONAL ACADEMY OF ORAL MEDICINE AND TOXICOLOGY<br />

General, Cosmetic and Biological Dentistry<br />

225 W. Laurel Ave • Foley, AL 36535 • DrDaytonHart.com<br />

natural awakenings September 2012<br />

13

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!