Do You Have A Wheat Belly? - Natural Awakenings

Running Away With It
Join the FWB
Run/Walk Community
Get acquainted with the local
running community and meet some
cool, positive people at Run With It
every Tuesday at 6 p.m. All ages and
abilities are welcome; water at the
turn around and refreshments at the
end. RunWithItFL.com
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Helping Ourselves -
Helping Others
Your resource for local run/walk events
SEPTEMBER RACES FOR A GOOD CAUSE
9/1 - Have a Heart 5K, Niceville, NWFFTC.com. American Heart Association.
9/8 - Holly Day 5K, Destin, Children with cancer and their families.
9/8 - Run for Remembrance, Panama City, Soldiers and their families. SoldiersAngels.org
9/15 - Twin Cities Relay for Life 5K, Valpraiso, American Cancer Society.
9/22 - Man Up 5K/10K for a Cure, Navarre Beach, Relay for Life. NWFEvents.com
9/22 - Okaloosa Law Enforcement Benevolent Assoc. 5k Run/Walk, FWB, Families of
injured Law Enforcement Officers.
9/29 - The One Run for Autism, Valpraiso, EC Autism Center in Niceville.
Races without website information
can be found on Active.com
OTHER POPULAR RACES
9/7 - Poker Run 4.6M, Hurlburt Field,
MyHurlburt.com/fitness
9/ 8 - Dolphin Dash 5K, Gulf Breeze, Active.com
9/29 - Pensacola Seafood Festival 5K, Seville Quarter,
FiestaOfFiveFlags.org.
Run With it carries a full line of Technical Running Shoes, Apparel and Accessories
from Asics, Brooks, Mizuno, Pearl Izumi, New Balance, Nike, Merrell, Innov8,
Saucony and Vibram 5 Fingers.
• Free Gait Analysis
• Individualized Shoe Fitting
Our mission is to promote a healthy lifestyle in our community through running and
walking while providing social interaction in a casual and enjoyable atmosphere.
LOCALLY OWNED AND OPERATED
M-F 11:00 - 6:30pm • Sat 10:00 - 6:00pm
(850) 243-1007
142 Miracle Strip Pkwy • Fort Walton Beach