Coaching profile Gesa Krämer - consilia cct

Gesa Krämer
Your situation: Where are you at the moment?
Career questions, worries about work-life-balance, your role and emotions as working mother,
unknown pain in body and heart, obscurities with regard to own goals or wishes you finally want to
realize – these are all concerns with which external support is helpful. A neutral, professionally
trained coach, who is not involved in the system, offers clarity, feedback and a protected free
space for dealing with problems and the own development.
Your question: Does coaching suit you?
During coaching I support you with your current, concrete questions, goal and solution-oriented as
well as time efficient. We work together with everything you offer: Emotions, Thoughts, Feelings,
Ideas or body sensations. The goal is to restore your ability to solve problems, thereby improving
your achievement potential. With this you also create a good basis for the solution of future similar
topics. The sources of your own strength and contentment are reactivated.
As a psychotherapeutic health practitioner I can also – if you wish – accompany you into deeper
personal processes. The own self regulation might not be fully functional with some of life's topics.
My support in restrengthening those „buried“ abilities is resource and cause-oriented – not
pathologising.
Your topics: What can you consult me with?
Generally: with everything. At the same time I know my limits and might recommend colleagues
who can better support you in a matter. Usually I accompany people with questions about the
following topics, here are some examples:
Self-positioning and presentation
Reinsburgstraße 160
70197 Stuttgart
Mobil: +49 (0) 170 - 730 41 82
� How can I position myself well in my company?
� As a self-employed person I need marketing and sales strategies which match me personally, to
successfully market myself and my work
� How can I present myself and my topics tailored to the target audience?
consilia cct — create culture together — www.consilia-cct.com

Work-Life-Balance
� I’m a working mum and have difficulties in leaving my baby. What could I do?
� After giving birth I can’t go back to my “old job”, I need a new orientation.
Chronic illnesses and psychosomatics
� How can I use my chronic illness as a resource?
� I often have physical reactions and want to leave unwanted (behavioural) patterns behind.
(Cultural) Identity and integration
� How can I use the experiences made abroad?
� I don't feel as if I belong anywhere, where do I get more security?
� I want to „adjust“ to Germany or go abroad and am looking for my own origins.
Obscurity and insecurities
� Why do the same things keep happening to me? How do I find solutions for obstructing
behaviours?
� I'm „on a roller coaster“: feelings between fear and aggression, fury and sadness, how to I deal
with that in daily life?
The procedure: How does coaching take place?
Development is a process – your change therefore is as well. It is possible that a well-founded new
perspective quickly helps you. However, perhaps you need time for reflection and a neutral
„sparring partner” continuously. Maybe you currently are in a period of transition and require strong
support. After an overview of the situation, your question resp. problem, we jointly evaluate which
steps are necessary to achieve a secure foundation for further steps of the way. You decide the
depth of work: do you need neutral feedback, do methods and techniques or causes and
backgrounds help you to reach a solution? We set your goals in a contract and thereby also the
topics and the time period of my accompanying you on your way.
consilia cct — create culture together — www.consilia-cct.com

My coaching approach: What can you expect?
� Cultural competence and security in volatile times
Due to my studies, teaching assignments and own international experiences my special focus is on
the combining of „worlds“. Your adjustability is strained by the constantly changing interaction with
people from different cultures and by a demanding work life, a strong footing is required. Culture is
anchored in the body. Body awareness gives footing and belonging. Dealing with complexity
thereby becomes easier, the view clearer.
� Liberation of unconscious possibilities and resources
As a coach I have a distinct and trained eye for potentials and unused strengths. I learned to ask
people in a way that makes us both smarter. Methodical foundations from biological psychology
enable an observation of the whole person. Unconsciously working causes for healthy, ill and
pathogenic self-management can be found and changed by working with brain, spirit and body,
thereby connecting the conscious with the unconscious. Strength and orientation then come from
inside.
� Transparency, liveliness and humour
My attitude is neutral and abstinent. If, however, a piece of advice or a personal evaluation support
your process, I will use them consciously. I gladly inform you any time about methods and
explanatory models used. Change moves and move changes – to keep moving I use a variety of
methods from theatre, management and psychotherapy. Laughter as well as complaints bring
relaxation. Fear is catching – but humour is as well, and it triggers creative thinking. I enjoy using
that.
� Attention
Being aware of inner processes, feel unconscious (life) attitudes, understand oneself and apply this
foremost in daily life – I will accompany you on this way.
My quality ensurance: which methods are used?
I use methods from the bioenergetic body psychotherapy according to A. Lowen, the client-centred
psychotherapy according to C. Rogers, the NLP and models used in systemic family therapy. I also
use techniques from improvisation theatre and gestalt therapy.
To continually ensure quality management I am a member of the following professional
associations:
� Society for Intercultural Education, Training and Research (SIETAR)
� International Coach Federation (ICF)
� German Association for Systemic Therapy, Counseling and Family Therapy (DGSF)
� International Institute for Bioenergetic Analysis (IIBA)
consilia cct — create culture together — www.consilia-cct.com

Of course I evaluate my work, make use of supervision regularly and get certified in advanced
training. My coaching languages are German, English, Spanish and French.
Vita Gesa Krämer
1975 Born in Menden/Sauerland
1989 Diagnosed with Diabetes Type I
1994-1999 Studied Intercultural Communication, Economics, Spanish and French (M.A.)
2000-2002 Head of University Marketing Michelin Reifenwerke KgaA, Karlsruhe
2002-2004 Project Leader Coaching &Training Sales, Michelin Reifenwerke Karlsruhe and
Europe
2004-2005 Project Coordination B2B Marketing, Manufacture Française des
Pneumatiques Michelin, Clermont-Ferrand
2005-2012 Training in Bioenergetic Body Psychotherapy, Bernd Mundorf, Karlsruhe
2006 Publication: Interkulturelle Kommunikation mit NLP (Intercultural
Communication with NLP), uni-edition, Berlin
2006-2009 Working as a coach and trainer in my own company Culture Coaching &
Training Gesa Krämer
Since 2006 Lecturer at the Universities Karlsruhe and Mannheim, Hannover and
Saarbrücken
2008 Publication: "Arbeiten im Ausland“ ("Working Abroad"), published by
Bertelsmann-Verlag Bielefeld, together with Kirsten Nazarkiewicz
2008 Starting consultation for travellers abroad and expatriates:
www.arbeitenimausland.org
Since 2009 Accredited as a psychotherapeutic medical practitioner, own practice in
Stuttgart
2010
2011
Fusion with consilia sc, Kirsten Nazarkiewicz, and new foundation:
consilia cct: create culture together
Becoming a mother through the birth of my son Leo Gabriel
2012 Start of new area of operations "Create Culture Together"; building of an
international coach pool in cooperation with Silke Thompson
Publication: "Handbuch Interkulturelles Coaching" ("Handbook intercultural
coaching"), published by Vandenhoeck + Ruprecht, Göttingen, together with
Kirsten Nazarkiewicz
You want to know more or you have questions?
I am available for coachings in Stuttgart, Frankfurt und Karlsruhe – and of course on the phone or
via skype. Just call me: +49 (0)170 730 41 82. I am looking forward to talking to you!
consilia cct — create culture together — www.consilia-cct.com