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Anti-biotics For Mental Illnesses MANGALA VIHARA Newsletter

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<strong>MANGALA</strong> <strong>VIHARA</strong><br />

<strong>Newsletter</strong><br />

30 Jalan Eunos Singapore 419495. Tel: 67444285 Fax: 67441912 Website: http://www.mangalavihara.org.sg MICA(P)229/05/2008<br />

Editorial 2008/3<br />

During the Buddha’s time a group of devotees decided to<br />

give alms to the Sangha and to hear the Dhamma throughout<br />

the night. The intention and effort of the devotees were<br />

commendable. Unfortunately, they did not have the<br />

forebearance to match their wholesome thoughts. Some<br />

were overcome by passions and returned to the comfort<br />

of their home; some resolutely remained where they were,<br />

but kept nodding off. On hearing what had happened, the<br />

Buddha explained the nature of wordlings and remarked:<br />

“Those who follow the Dhamma go beyond.”<br />

-Dhammapada 86<br />

This Dhammapada verse points out that those who act rightly<br />

according to the teaching of the Buddha, are those who will<br />

progress beyond the realm of passions – Nibbana – a hurdle<br />

so hard to cross over. He emphasized the need to practise<br />

the Dhamma.<br />

It is easier to learn the Dhamma then live in the Dhamma. In<br />

his booklet, ‘Anyone can go to Heaven’, Bro Lee Teng Yong<br />

simplified the practice of the Dhamma to show us how we<br />

can start with practising the Dhamma. To go further takes<br />

great effort, for practice requires us to take positive steps not<br />

only towards walking the talk to reach the Beyond, but also<br />

to be detached from the realm of passions which inevitably<br />

is an obstacle to happiness amongst us wordlings. Buddha<br />

repeatedly emphasised the need to persevere. Treading the<br />

Noble Path to Enlightenment requires great perseverance.<br />

Mangala Vihara has a tradition of providing good Dhamma<br />

knowledge to all. The Sunday Dhamma classes have attracted<br />

students far and wide, who learn the Dhamma according<br />

to the well-structured YMBA syllabi. It is essential to know<br />

practice supersedes learning. Starting from this issue, we will<br />

start a new column featuring anecdotes to share with you<br />

how others translate daily experiences into Dhamma lessons.<br />

These will include stories of how others walk the Path , how<br />

the Triple Gem affects their lives or what virtues like gratitude<br />

means to them In short, how we can learn to practise the<br />

Dhamma in our daily lives.<br />

We hope this new column will inspire you to see the relevance<br />

of the Dhamma all the time for the benefits of yourself<br />

and others, as a well-meaning devotee did recently to help<br />

needy students realise their dreams to pursue formal school<br />

education by offering them bursaries.<br />

Lastly, we have been encouraged by the support shown<br />

by readers and their feedback that they have found our<br />

<strong>Newsletter</strong>s and Echo of Dhamma interesting, informative<br />

and useful. We are also happy to see that more readers are<br />

responding to our pleas for articles and contribution. Please<br />

do continue to write to us your thoughts and reflections. We<br />

reiterate that we can only be as good as you make us to be.<br />

We are in the business together!<br />

The Editorial team<br />

Han Ah Yew, Leong Kum Seng, Lee Mee Yin<br />

Anti-biotics For Mental Illnesses<br />

Two acquaintances became good friends. Both were sure that<br />

their friendship would develop into a meaningful relationship<br />

in the years to come. Friend A had expert knowledge and<br />

experiences in a specific field which was totally unknown to<br />

Friend B. His skills and expertise saw him through a successful<br />

career and solid standing in society. Although Friend B was not<br />

as successful socially, he remained stable and continued to work<br />

conscientiously in his own quiet way.<br />

After many years, Friend B contributed to the well-being of<br />

society in a meaningful and productive way. Friend A noticed<br />

this and began to worry that his own social standing could be<br />

compromised by his friend’s increasing success. Brewing jealousy<br />

ignited unsavoury slander to tarnish Friend B’s reputation and<br />

even termination of their friendship based on false and frivolous<br />

grounds.<br />

How did these two friends end up terminating their friendship?<br />

Who was really involved in this turn of events? How did one’s<br />

skills and expertise inadvertently cause unhappiness to another<br />

person?<br />

From a Buddhist viewpoint, there are naturally many unwholesome<br />

thoughts that run through a human mind. These defilements are<br />

sometimes identified as Mâra. The word ‘Mâra’ may be translated<br />

as a demon, devil or Yakkha. A demon is a very dreadful being<br />

with a reddish ugly face, big eyes and behaves in a very rude and<br />

raucous manner. Similarly, a mind that is dominated by anger,<br />

hatred, enmity or envy, behaves like a yakkha. He may not be<br />

aware of it, but his uncouth behaviour will result in unnecessary<br />

fear or unhappiness in others.<br />

In addition, the influence of other factors such as Delusion<br />

(Moha) and Greed or Desire (Lobha) can create an even more<br />

negative behaviour in a person with a careless attitude towards<br />

one’s family, teachers and community. Unhappy events such<br />

as treating one’s family and friends as enemies or fighting over<br />

family fortune happen so frequently, even today. This causes<br />

unnecessary unrest, disharmony, hostility, conflicts and battles<br />

throughout the year.<br />

Buddha recognized such mental weaknesses or illnesses in<br />

mankind and had on hand prescriptions to remedy.<br />

According to the Abhidhamma, there are fourteen causes of<br />

mental illnesses which lead to prolonged mankind existence in<br />

the cycle of samsara. These fourteen causes are:<br />

1. Delusion 6. Misbelief 11. Scruples<br />

2. Shamelessness 7. Conceit 12. Sloth<br />

3. Fearlessness 8. Hatred 13. Torpor<br />

4. Restlessness 9. Envy 14. Doubt<br />

5. Desire 10. Avarice<br />

Buddha said “Dhammosadha samaæ natthi – etaæ pivatha<br />

...continues on page 2<br />

Vol. 5 No. 3


...continues from page 1<br />

bhikkhavo” or “There is no other antidote like Dhamma.<br />

O monks, by taking this, may you be healthy.” Accordingly,<br />

Buddha preached the Dhamma and showed the ways to remedy<br />

human mental illnesses.<br />

The Four Sublime Abode (brahmavihara) is essentially the<br />

antidotes for grave ailments:<br />

• Loving kindness (Metta) cures hatred, treating all beings on<br />

an equal basis, will rid of any enemy amongst us.<br />

• Compassion (Karuna) reduces egotism.<br />

• Altruistic joy (Mudita) subdues jealousy. At times it ensures<br />

a calm mind regardless of changes in our surroundings.<br />

• Upekkha (equanimity) is the antidote for the “eight worldly<br />

phenomena” (lokadhammas) namely, gain and loss, fame<br />

and lack of fame, praise and blame, pleasure and pain. With<br />

Upekkha, one learns to accept these with detachment, equally,<br />

for oneself and for others, resulting in a clear-minded tranquil<br />

state of mind - not being overpowered by delusions, mental<br />

dullness or agitation.<br />

We reduce greed by conscientiously practising generosity. For<br />

example, misers who live meagrely and hoard wealth will not<br />

benefit themselves, the family or any others eventually. Such<br />

miserliness would result in their extended existence in samsara<br />

Therefore, Buddha said that Dana or Generosity is an antidote<br />

for greed.<br />

Hiri (fear to do wrong) and Ottappa (shame to do wrong) are<br />

referred to in Buddhism as “loka-palaka dhamma” or “Guardians<br />

of the World”. Anyone without these two qualities is a bane<br />

to society. A shameless and fearless person will not hesitate to<br />

commit wrong and there is no crime that he will not do. The<br />

majority of people who are law-abiding and do not harm others<br />

are very likely so because of their deference to be on the right<br />

side because of hiri and ottappa. Therefore we are encouraged by<br />

Buddha to practise and develop Hiri and Ottappa.<br />

According to Buddhism, there are five factors which hinder<br />

the development of positivity of the mind. They do not allow<br />

the thinking and practising of good Dhamma, to lead them to<br />

liberation.<br />

These hindrance factors are:<br />

1. Sensual pleasure 4. Restlessness and Scruples<br />

2. Ill-will 5. Skeptical doubts<br />

3. Sloth and Torpor<br />

To suppress these hindrances, we have to develop onepointedness,<br />

zest or joy, sense of reflection, happiness and<br />

investigation respectively. Buddha’s prescription of the Dhamma<br />

as the antidote to human mental disorders shows the way to<br />

emancipation the Buddhist way.<br />

Mangala Vihara Calendar 2009<br />

After the successful launching of the first-ever MV Calendar in<br />

2008 based on Dhammapada verses, our youth team came up<br />

with an equally exciting theme for the 2009 Calendar. It will<br />

feature important events in the Life of Buddha, from Queen Maha<br />

Maya’s Dream, Prince Siddhartha’s birth till His Enlightenment.<br />

The Youths were not the only ones hard at work on the project.<br />

Children from the Lower Preliminary and Kindergarten classes,<br />

under the guidance of their teachers, Miss Cecilia Wee and Mdm<br />

Leong Lye Cheu also submitted good art pieces to be considered<br />

for the Calendar. The Calendar for 2009 would be ready for<br />

distribution by December 2008.<br />

Mid-Autumn Festival - 14 September 2008<br />

Children getting ready for their<br />

lantern procession<br />

Our youths together with<br />

their mentors, sisters Chaw<br />

Hui, Vivien and Rita organised<br />

the Mid-autumn Festival<br />

programme for our members<br />

and devotees. Chipping in<br />

were parent volunteers, Sisters<br />

Florence Ng and Jenny Tan.<br />

The event was a resounding<br />

success. True to tradition, all<br />

those present savoured mouthwatering<br />

mooncakes and sipped<br />

Chinese tea, as well as engaged<br />

in lantern-making and poem-writing competitions. Sisters Linda<br />

Sim, Doris Sim and Ellen Song led the singing of songs.<br />

Despite being in the midst of preparing for their end-of-year<br />

examinations, 5 energetic youths, Qi Mei, Nicola, Benjamin, Wen<br />

Da and Wen Jia decorated the Hall with lanterns and lights to set<br />

the ambience for the event.<br />

The youth organisers’ initial disappointment with the heavy<br />

downpour turned to jubilation when the large turnout of<br />

participants availed themselves to all the programmes and the<br />

jovial mood lifted their spirits.<br />

Rita Lee (Mentor)<br />

Youth News<br />

Members making their own<br />

lanterns !<br />

Dr I Indasara<br />

Resident Monk<br />

Bhante Indasara is appointed the Vice-Chancellor of the Buddhist<br />

& Pali University of Sri Lanka. Although he was to take up the<br />

appointment on 21.9.08, he delayed it till 27 October 2008 so that<br />

he could spend the Vasana period at Mangala Vihara.<br />

The Management Committee organised a farewell function for<br />

Bhante on Sunday, 26 October 2008 together with the Sunday<br />

Dhamma Classes Teachers’ Day celebration.<br />

We wish him every success.<br />

A winning team in<br />

the Lantern-making<br />

competition.<br />

Page 2


Our Readers Write ...<br />

Dev’s leading the puja service on<br />

Sunday morning.<br />

A mother’s gratitude<br />

The fifteen-year-old stands<br />

behind the podium and leads<br />

the chanting every Sunday<br />

morning since January 2008.<br />

Just like clockwork and<br />

foremost on Dev’s mind each<br />

Sunday, is to reach the temple<br />

before 9.30 am and be on time<br />

to lead the chanting.<br />

Seeing his unrelentless<br />

dedication and devotion<br />

towards the Buddha-Dhamma,<br />

dedicated involvement in the<br />

temple service and selfless<br />

contribution in charitable<br />

projects to the community is indeed a wonderful gift any mother<br />

could ask for in her son. And Dev is doing all these things at his<br />

tender age. I am very grateful to Sister Rita Lee who has been a<br />

very good Dhamma teacher and Wen Da, who is my son’s best<br />

friend. I must add that Sister Rita has a special way with the youths<br />

and is able to motivate them in the many meaningful activities.<br />

Dev started Sunday Dhamma classes from the age of 12 years<br />

with his cousins who had since dropped out. Dev persevered and<br />

made many friends, attending the classes with so much passion.<br />

Of course, getting up on Sunday mornings is no easy task for him<br />

but his good teachers and friends at the temple are the magnets<br />

that attracted him to the temple. He knows that he has duties to<br />

fulfil and missions that must be attended to.<br />

It has been a wonderful experience attending the Dhamma<br />

classes myself. I have made friends with many good people and<br />

found inner peace in this temple just by looking at the Buddha. I<br />

am learning the Dhamma and adopting it as a way of life.<br />

Thank you everyone for touching our lives. Thank you, Dev, my<br />

son for being close to the Buddha and accumulating your merits,<br />

as well as understanding the right way of life and the sciences<br />

that you are learning today which the Lord Buddha had taught<br />

over 2500 years ago.<br />

There is still so much to learn every day: Teaching, sharing and<br />

touching other lives through the Dhamma is indeed wonderful.<br />

May all be well and happy.<br />

With metta,<br />

Usha Rani, Dev’s mother<br />

The Dhamma - From Singapore to Thailand<br />

A monk from the Mahachulalongkorn Buddhist University in<br />

Chiang Mai was absolutely engrossed with the book “A Life of<br />

Blessings”. Nothing unusual, except that the book came from<br />

Engrossed with “A Life of<br />

Blessings”<br />

throughout Thailand.<br />

Singapore and was written by Bro<br />

Lee Teng Yong, who is a senior<br />

student in our Sunday Dhamma<br />

Class.<br />

Rev. Pri Yananda Marma, a<br />

first year M.A. student at<br />

the University, says that the<br />

book is well-regarded by the<br />

teachers there and in demand by<br />

the students too. In fact, he has<br />

asked for more copies to be sent<br />

to them. Mahachulalongkorn<br />

Buddhist University conducts<br />

programmes for Thai and<br />

international Sangha and lay<br />

Buddhists and has campuses<br />

On the popularity of his book, Teng Yong added: “I am grateful for<br />

all the help, encouragement and support which have made this<br />

possible. Those who have contributed to the book include Bhante<br />

Indasara, Mr. Leong Kum Seng, Mdm. Han Ah Yew and Sis Sylvia<br />

Bay, so it is very much a product of our temple and its academic<br />

programmes!”<br />

Keep up the good work, Teng Yong. May the blessings of the<br />

Triple Gem and your Dhammaduta work bring you great merits<br />

and happiness.<br />

Leong Kum Seng<br />

$ Money $<br />

“If only I have money, there will be so much I can do!” so many<br />

have lamented.<br />

I have heard this declaration so often, and I am sure, many among<br />

us too. Let us reflect: Is money really that important? Why do we<br />

have to work so hard, from morn till night, sometimes even at the<br />

expense of our health, all for the sake of money. Yes, money is<br />

important to a “putthujana” or the householder who has to eke<br />

out a living. From the Dhamma point of view. In the Sigalovada<br />

Sutra, the Buddha states:<br />

“To him who amasses wealth in the way a bee collects honey,<br />

riches accumulate as an anthill that gradually grows.<br />

Accumulating wealth thus, the layman who is fit to lead a<br />

household life should divide his wealth into four parts.<br />

With one portion, let him enjoy; two portions, let him set apart<br />

for business; the fourth portion let him deposit (so that) it may be<br />

of use in times of adversity.”<br />

The Buddha explained the importance of money to a layman: that<br />

it must be used wisely in the context of a family, and it does not<br />

mean we must keep on hoarding it.<br />

The Buddha explained the five advantages of wealth. Wealth<br />

makes one happy, one’s parents happy, one’s wife happy, one’s<br />

Page 3


children, servants and workers happy and one’s friends and<br />

companions happy. One can make offerings to the recluse and<br />

Brahmins and be rewarded with a happy future, heading towards<br />

the heavenly realm.<br />

On the other hand, when there is wealth, one is faced with 5<br />

disadvantages. Wealth can be destroyed by fire, flood, robbers,<br />

kings and irresponsible heirs.<br />

We must also understand that money cannot be taken with<br />

us to our next life. Whatever we have is only useful for us this<br />

life. However rich we are, we will leave this world of earthlings<br />

without our wealth. Money is only a transient possession, and<br />

like anything else, is impermanent. No matter how rich or poor a<br />

person is, it does not matter to him if he has an expensive coffin<br />

or his funeral is initiated with lavish and ostentatious displays or<br />

otherwise. Everyone becomes equal at death. Only memories<br />

of the persons remain, and depending on their actions in their<br />

lifetime, these memories could be pleasant or unpleasant.<br />

While money is essential for our wellbeing and sustenance, we<br />

must not grasp wealth to the extent of loosing our sanity and<br />

rationality. As Buddhists, we should practise sharing or giving<br />

some of our money to those who really are in need of it. The<br />

wholesome results of such merits will go with us to our next life,<br />

when we practise dana or charity while we are still alive.<br />

I remember vividly the words of our late Resident monk Venerable<br />

M.M. Mahaweera during the sermon at my youngest sister, Swee<br />

Chye’s funeral nine years ago:<br />

“Eat well, live well, and give well,<br />

The rest, leave behind”.<br />

In this life if we are blessed with money, we should be generous,<br />

especially to the needy who are suffering because of his past<br />

kamma. A rich person is like a tree bearing lots of fruits, and<br />

people come and pluck the fruits to enjoy them. In the same way<br />

if we are blessed with money we must try to use the money not<br />

only for ourselves but also to help those less fortunate. This is the<br />

gist of ‘to give well’.<br />

A person who gives well has a cheerful and radiant look. By giving,<br />

a person practises the sublime states of metta (loving kindness),<br />

karuna (compassion) and mudita (appreciative joy) thus exhibiting<br />

the cheerful countenance. By giving, the generous will be blessed<br />

in this existence and the next.<br />

On reflecting late Bhante’s admonition to “eat well, live well”, this<br />

means that we eat what is necessary to maintain our health and<br />

enjoy life according to our means. Do not deprive ourselves, do<br />

whatever is wholesome.<br />

To sum up on the importance of handling our wealth and money<br />

wisely, I quote the following words from the Buddha:<br />

“Of little importance is the loss of such things as wealth, but<br />

a terrible thing it is to lose wisdom. Of little importance is the<br />

gaining of such things as wealth. Great is the importance of<br />

gaining wisdom.”<br />

Living in the Dhamma<br />

We attend Dhamma classes, read Dhamma books and immerse<br />

ourselves in Dhamma discussions to become practising Buddhists.<br />

Many of us realise that putting knowledge into practice is not easy.<br />

How do we practise the Dhamma when we are pre-occupied<br />

with our jobs, attend to families’ needs and fulfilling our own<br />

aspirations? Is it possible for us to tread the Buddha’s Path as we<br />

go about our busy daily lives?<br />

In truth, the Dhamma is everywhere. If only we care to reflect each<br />

experience we encounter in the course of our waking moments,<br />

we will find that there is something to learn. Our experiences<br />

become our teachers.<br />

Beginning with this issue, we will bring to you anecdotes on<br />

their experiences, encounters and reflections on the Dhamma in<br />

“Living in the Dhamma” from those amidst us. The Editorial team<br />

welcomes your thoughts - even if these comprise a few lines. Your<br />

thoughts may strike a chord in someone’s lives.<br />

Just email your contribution to: editors.mvbt@gmail.com<br />

Every Encounter is Beautiful<br />

A friend spoke of her visit to the beautiful Himalayan Kingdom<br />

of Bhutan. Famous for its breathtaking landscape, Bhutan is one<br />

of the last remaining bastions in the world that is unscathed by<br />

modern technology. Largely a farming nation, its citizens are by<br />

no means wealthy.<br />

Despite that, Bhutan ranked high in Gross National Happiness<br />

Index, making its people one of the happiest on earth. This shows<br />

that having less does not equate to reduced happiness. On the<br />

other hand, we are certainly aware that having more material<br />

things does not necessarily lead to greater joy or happiness.<br />

My friend confirmed the high level of contentment observed<br />

in Bhutan during her visit. She found the people friendly and<br />

happy, despite having little of modern trappings. One particular<br />

observation that struck her was that even the children always<br />

offered warm and unprompted smiles to visitors everywhere.<br />

Out of curiosity, she asked one of the children why they were<br />

always so friendly and happy, even when they saw strangers. The<br />

spontaneous reply came: “We learned from the Buddha that it<br />

could be Kamma that we chance to meet one another, and it is<br />

good for us to continue this link. That is why, we are so happy to<br />

see you”.<br />

These beautiful words from a pretty young mind is a lesson in<br />

practical Metta, in our daily encounters with all.<br />

Lian Chin Chye<br />

Leong Kum Seng<br />

Page 4


Being One With Nature<br />

Often we find faults with things and people around us, a common<br />

maladaptive behaviour amongst us.<br />

Such behaviour is developed over time into automatic<br />

unwholesome thoughts when we experience things or events<br />

that disagree with our sense of “perfection” or acceptance. In<br />

other words, we repel those things that come into contact with<br />

our senses when we experienced dosa or anger, hatred, ill will.<br />

We should always be mindful that we can choose how we view<br />

things.<br />

When a person becomes annoyed by perceptively negative things,<br />

he can become cynical. He sees imperfection and negativity in<br />

everything he encounters. He speaks negatively about everything<br />

that other people do. He views every situation and natural<br />

phenomena with a skewed mind. When it rains, it is wet and<br />

it spoils his plan for the outdoors. When it is bright and sunny,<br />

the heat takes a toll of the outdoor fun. He sees defects where<br />

others see beauty. He is a pessimist, full of complaints. He piles<br />

on unwholesome thoughts continuously throughout his waking<br />

hours, day after day.<br />

This person will sow seeds of disharmony within himself. He will<br />

bring discord to his own mental health with deleterious effects<br />

to his body. He, who allows his mind to fall prey to such negative<br />

mental states, generates negative effects affecting his bodily<br />

system, poisoning and strangulating every living cell in him. In<br />

the same way as he isolates himself from his surroundings, there<br />

will be a chasm between his mind and his body.<br />

What the mind thinks, the body feels. There is scientific evidence<br />

that a person can become ill just by thinking of it. On the other<br />

hand, terminally ill persons recover to full health by rejecting their<br />

illness and thinking positively. Our health and well-being are<br />

dependent on our mental states.<br />

What can we do to change such negative behaviour and<br />

thoughts? We can change the way we view and interact with our<br />

surroundings. We have to learn to live as one with everything<br />

around us in order to live in harmony.<br />

In his book, The Wise Heart, A Guide to the Universal<br />

Teachings of Buddhist Psychology, Jack Kornfield talked about<br />

the “interconnection” of all things around us which lead to<br />

“interconnectedness”. A child in the womb is interdependent<br />

with its mother’s body. When one is sick, those around us will<br />

be affected. In the same way, the elements of the earth, the<br />

minerals in the ground, the air and particles in the clouds, all<br />

will become a part of our food chain. All have a part to play in<br />

our life. It is the realisation of how others and things around us<br />

contribute towards our very existence, and continued well-being,<br />

that makes us develop understanding and compassion in our<br />

hearts. He adds that “Just as we are interdependent with the<br />

earth and one another, we are also connected in consciousness.”<br />

When we are at peace with the environment, we are at peace<br />

with ourselves. This wisdom has been exhorted since time<br />

immemorial by teachers, philosophers and yogis, not just the<br />

Buddha. Today, environmentalists, psychologists, scientists and<br />

health practitioners elucidate the same message.<br />

For example, the Chinese reflected this principle in their landscape<br />

paintings (san shui hua) where man is always depicted at peace<br />

with nature. In such paintings, one cannot miss the effort and<br />

detail accorded to painting the landscape, while humans are not<br />

given the same attention. Once I saw a 3-metre tall scroll painting<br />

with the caption “Li Bai visiting his friends in the Mountains”. All I<br />

could see was a disproportionate figure in white followed closely<br />

behind by his pageboy each less than a few centimeters tall in the<br />

painting. The message was clear: Man is insignificant compared<br />

to Nature, reflective of the Confucianist or Taoist concept that<br />

man must live as one with nature and not bend nature to meet<br />

Man’s needs.<br />

From a Buddhist point of view, once we understand this principle<br />

of interconnectedness with others and things around us, good<br />

thoughts will come and we will see people and the environment<br />

that we interact with from a different perspective. Compassion<br />

will come from our hearts towards these people and things.<br />

When we see and appreciate beauty, we will have peace within<br />

ourselves as Anger, Ill-will, Hatred and Cynicism will be replaced<br />

by Appreciation, Goodwill, and Happiness.<br />

Leong Kum Seng<br />

Announcements<br />

Mangala Vihara’s Bursary<br />

Through the generous donation of a member, Mangala Vihara<br />

will offer bursaries to needy school-going children with at least<br />

one parent who is a member or devotee of the temple; or are<br />

students of the MV (BT) Sunday Dhamma classes. There will be<br />

10 bursaries worth up to S$1,000 each every year.<br />

In the Samyutta Nikaya, the Buddha said:<br />

“Danam khalu sabhavena saga, manusa bhogadam”<br />

“Giving, by nature, yields human and divine prosperity.”<br />

Followers of the Buddha urged Him on a number of occasions<br />

to perform miracles to increase the number of believers, but the<br />

Buddha said education was the only worthy miracle. Thus this<br />

financial assistance to legible recipients is to encourage them to<br />

continue their education and to strive for greater achievements to<br />

benefit themselves and the community.<br />

We are very thankful to the donor who wishes to remain<br />

anonymous.<br />

An Appeal - Social graces:<br />

Practise Blameless Actions<br />

Pleasantries in life come with effort and we want to make MV a<br />

delightful place. Together we take small steps towards it.<br />

Please take note of the following :<br />

• Do not place glass or porcelain vases at the Bodhi tree and<br />

Bhante’s monument. The winds often blow the vases over,<br />

breaking them. One member suffered painful cuts on her foot<br />

from glass splinters at the Bodhi tree area.<br />

• Do not leave bowls of rice with sugar-coated biscuits on the<br />

altar table in the Shrine Hall table and Bodhi Tree area. They<br />

attract ants and temple helpers have to clean up the place.<br />

• Do not pour oil into any of the donation boxes. Someone did<br />

that and you can imagine the massive clean-up to salvage the<br />

cash inside the boxes!<br />

We hope you will help us make the temple and its surroundings<br />

a safe and better place for all. Your wholesome acts brings<br />

happiness to yourself and others. Practise “blameless actions” to<br />

reap benefits for all...<br />

Page 5


Dhamma Supervisor’s Report:<br />

July – September 2008<br />

On 5 July 2008, our Sunday Dhamma volunteers, including<br />

teachers, secretaries, F & B Maintenance personnel, Management<br />

Committees and their families joined in a Get-Together Buffet<br />

Dinner by the poolside at the Seletar Country Club. On arrival,<br />

everyone immersed themselves in activities at the available<br />

facilities. Some took to physical activities at the pool, gym,<br />

bowling alley, and snooker tables, while others simply relaxed in<br />

the massage chairs or found the Jackpot games irresistible.<br />

At 6.45 pm the sumptuous spread of food was ready for famished<br />

participants. It was a wonderful sight with everyone mingling and<br />

chatting cheerfully while enjoying their meal. After dinner, many<br />

adjourned to have a swinging good time at the Karaoke Room<br />

crooning their favourite songs.<br />

Members of Management committee with their secretaries and Dhamma<br />

Supervisor<br />

On 13 July 2008 the Sunday School reopened. Though the<br />

number of new student enrolment were lower on the first day of<br />

the academic year, compared to the previous year’s, this quickly<br />

took a turn for the better with more new students registering<br />

within weeks.<br />

On 10 August 2008, students of the Sunday Classes<br />

commemorated Singapore’s 43rd National Day by singing<br />

the National Anthem and were treated to an unusually huge<br />

vegetarian cake.<br />

Jessy Phua<br />

Dhamma Supervisor 2008/2009<br />

Management with F+B and secretaries relaxing by the Pool<br />

The beautifully decorated<br />

cake commemorating<br />

Singapore’s 43rd<br />

National Day.<br />

Wen Da enjoying the bowling while Bro Steven<br />

showed off his muscles.<br />

Bro Richard Ong with the children in<br />

the pool.<br />

Children from the Sunday Classes<br />

singing the National Anthem<br />

with Chairman, Lim Ah Swan,<br />

and Dhamma Supervisor, Jessy<br />

Phua.<br />

Page 6


Mangala Vihara Diary<br />

17 JULY 2008 – VASSANA INVITATION<br />

This full moon day, Ms Jenny Tan and Mdm Cara Lee invited our<br />

Resident Monk, Ven Dr I Indasara and Asst Monk Ven U Cittara to<br />

observe Vassana for three months in the temple. This traditional<br />

ceremony, held after the evening Puja, was well attended by many<br />

members and devotees.<br />

21 JULY 2008 – COMMENCEMENT OF CHANTING CLASSES<br />

The Annual Pali Chanting classes commenced on 21 July 2008.<br />

These classes were conducted from Monday to Friday evenings<br />

and on Sunday afternoons. Students not only learned to chant<br />

Parittas and Suttas, but also received explanation of the text by<br />

experienced teachers.<br />

The Monday Chanting Class (Path of Emancipation for beginners)<br />

received good response with 30 students. We hope more students<br />

would come forward every year and learn the sacred teachings<br />

of the Buddha.<br />

9 AUGUST 2008 – NATIONAL DAY BLESSING<br />

As Singapore celebrated her 43rd National Day, a service at<br />

Mangala Vihara was conducted to invoke the Blessings of the Triple<br />

Gem for the nation and its people. Happy Birthday Singapore!<br />

16 AUGUST 2008 – ONE-DAY TRIP<br />

Ms Maureen Teo led a 1-day trip with 43 members to three<br />

places - Hot Spring in Sembawang, Little Guilin and the Organic<br />

Mushroom Farm. Everyone enjoyed the trip and went home with<br />

bags of mushrooms and vegetables.<br />

14 SEPTEMBER 2008 – MOON CAKE CELEBRATION<br />

A mooncake celebration was held for the Sunday Dhamma<br />

teachers, students and devotees. The Mangala Hall was beautifully<br />

decorated with lanterns and lights by the Youth group. All were<br />

served moon cakes, tea and pomelo after lunch. In the evening,<br />

immediately after the evening service, 50 members had a fun<br />

time at games, poems, singing and lucky draw prizes. They were<br />

also served the traditional fare.<br />

20 SEPTEMBER 2008 – MEETING WITH SHAWE NYA VLA<br />

SAYADAW<br />

Sixty Burmese Buddhists attended a meeting conducted by<br />

Shawe Nya Vla Sayadaw to sponsor scholarships for 537 primary<br />

students in the Nagris-hit area of Myanmar from 4.00 pm till 6.00<br />

pm on 20 September 2008. Students who ranged from 5 to 13<br />

years of age were each given sponsorship of S$15.00 a month.<br />

27 SEPTEMBER 2008 – CERTIFICATE AWARD CEREMONY<br />

The Buddhist & Pali College held a Certificate Award ceremony for<br />

about 100 graduates in the Diploma, Bachelor of Arts and Master<br />

of Arts degrees. The ceremony began with the observance of the<br />

Five Precepts administered by the Principal of the College, Ven Dr P<br />

Gnanarama, followed by his opening address. Next the Chairman<br />

of the Management Committee of Mangala Vihara congratulated<br />

the graduates, and Ms Sylvia Bay, a lecturer, urged them to go<br />

forth and seek the truth.<br />

Ven Dr P Gnanarama, assisted by the secretary, Mdm Cara Lee,<br />

presented the certificates to all the graduates. The ceremony<br />

ended at 9.15 pm and some graduates were busy taking photos<br />

with their lecturers while others took the time to catch up with<br />

one another. Later all present proceeded to Mangala Hall for light<br />

refreshments.<br />

Ven Dr Pategama Gnanarama, Ven Dr I Indasara and<br />

academic members of the Pali University College.<br />

Ven Dr Pategama Gnanarama, presented certificate<br />

award to Rev Ridimaliyadde Khemananda Thero.<br />

Ven Dr Pategama Gnanarama, handed the certificate<br />

award to graduate, Tan Khwang Kiat.<br />

A happy graduate, Susan Poh, receiving her certificate.Ven Suddhammajadivo receives his certification.<br />

A graduate receiving his Diploma.<br />

NEW MEMBERS<br />

We welcome the following new members to our Temple during<br />

the period from July to September:<br />

Mr Teh Hong Pin<br />

Mdm Chong Mak Choo<br />

OBITUARIES<br />

We regret the passing away of our members, Mr Lee Cheng Kuay<br />

on 23 July 2008 and Mr Peter Lee Teow Guan on 17 Aug 2008.<br />

May they reborn in a happy realm and attain the Bliss of Nibbana.<br />

Jenny Tan (Ms)<br />

Hon Secretary<br />

Management Committee 2008 / 2009<br />

Page 7


A Stalwart of Mangala Vihara<br />

Steven Lee with his wife, Lye Guat,<br />

his son, Sarath Lee Chiang Li and<br />

daughter, Lalita Lee Min Li<br />

You would bump into Steven<br />

at every turn in the Temple,<br />

at almost every function.<br />

The ever energetic Steven<br />

takes on many important<br />

service roles in the Temple<br />

and undoubtedly we<br />

have benefitted from his<br />

contributions without even<br />

realising it. Steven wears<br />

many hats: takes charge<br />

of the food and beverage,<br />

makes night visits at funeral<br />

wakes and conducts<br />

chanting classes.<br />

Steven was introduced<br />

to Mangala Vihara by his father-in-law, See Boon Chin, an old<br />

member, in 1974. Steven’s effective leadership style was promptly<br />

recognised by the Late Bhante Mahaweera, who actively involved<br />

him in projects in the various “departments” of the Temple,<br />

such as the Management Committee, Building Development of<br />

the Temple, the kitchen for all events, trusteeship to the temple,<br />

assisting late Ven. Bhadanta in house blessings, office blessings,<br />

hospital visits, night visits and New Year visits to members’<br />

homes.<br />

The efficiency he displayed prompted the late Ven. Bhadanta<br />

to put in charge of the kitchen, a role he had undertaken with<br />

complete dedication to date. Every batch, and indeed generations,<br />

of Sunday Classes students will remember fondly the endless flow<br />

of sumptuous Sunday meals made possible by Steven and his<br />

team of equally dedicated kitchen helpers.<br />

Although Steven now performs these duties without a hitch like<br />

clockwork, he started picking the ropes the hard way, through<br />

sheer dedication and humility by learning from the others before<br />

him. For instance, when he joined the Dhammaduta group, the<br />

Late Bhadanta instructed him to learn from Mr Edward Lim who<br />

was the leader of the Maranasati Chanting group at that time.<br />

Today, Steven continues to lead night visits and conduct chanting<br />

classes on the Big Suttas during the Vas period.<br />

Steven is blissfully contented knowing that by doing so; he and his<br />

family have the guidance and blessings of the Triple Gem all these<br />

years. He felt strongly that as long as he is able and his service<br />

is needed, he will continue to serve the Temple selflessly toward<br />

the Buddha, Dhamma and Sangha. He sees this as one way he<br />

could repay the gratitude to Late Bhadanta for his guidance and<br />

opportunity to learn so much from him.<br />

In spite of his busy schedules, Steven treads the path of the<br />

basic Buddhist practices. He meditates on loving kindness every<br />

morning upon waking up, and does his chanting before going<br />

to work.<br />

His words of advice to all who wish to get involved in temple<br />

activities are to do their best, be patient and be tolerant. The<br />

Temple is a fertile ground to learn the Dhamma and to ask<br />

questions if you are in doubt. It is at the Temple that we can<br />

understand more about Buddhism and Buddhist practices.<br />

Indeed learning and practising the Dhamma in the Temple is<br />

facilitated by selfless helpers and volunteers, like Steven, who<br />

work to fill our stomachs, so that we can strive to feed our minds<br />

with the Dhamma.<br />

Some thoughts from Steven<br />

On catering food:<br />

“My greatest challenge when catering food for devotees and<br />

visitors is that the food must be enough for all. For all the helpers<br />

and volunteers, I ensure that they are happy and enjoy what they<br />

are doing.<br />

Contrary to expectation, I have not encountered any unhappy<br />

situations or dissatisfaction, partly because members have always<br />

appreciated our efforts and also because I always prepare for the<br />

unexpected”.<br />

Service at funeral wakes:<br />

“I remember the first wake service was a harrowing experience<br />

for me. I stood right in front of the open coffin. I was so frightened<br />

to see the corpse. It is a natural reaction by everybody. As I<br />

continued to attend wake services, I progressively managed to<br />

overcome my fear, when I understand the transience of life. If you<br />

constantly reflect on the subject, you will acquire some wisdom.<br />

For members who attend funeral wakes, they will eventually realise<br />

that they are given the opportunity to perform a meritorious<br />

deed”.<br />

Chanting Classes:<br />

“I have been asked repeatedly how I managed to train myself to<br />

chant effortlessly and have a strong and powerful voice. From<br />

the perspective of Kamma, I could have offered the gift of the<br />

bell or ringing the gong in the temple in my past life.<br />

My advice to all who want to chant well is to practise regularly.<br />

Attend chanting service such as daily chanting in the temple, take<br />

part during chanting at Vasana period and night visits.<br />

I believe that regular chanting has helped me in my life. I am<br />

blessed and my life runs smoothly by chanting daily”.<br />

Bro Steven Lee Hong Keng works as a Project Officer in<br />

Defence Science and Technology Agency. Steven and his<br />

wife, Lye Guat, have two grown-up children. Their son is<br />

currently in the United Kingdom pursuing a post-graduate<br />

degree course, and their daughter is currently working in<br />

Hong Kong upon graduation.<br />

Leong Kum Seng<br />

Invitation to contribute...<br />

We invite all readers to send us their thoughts, experiences or<br />

article to:<br />

The Editorial Team,<br />

30 Jalan Eunos, Singapore 419495<br />

Or e-mail to editors.mvbt@gmail.com<br />

Page 8

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