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SUMMIT

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may 30-june 1, 2008<br />

providence, ri<br />

rhode island convention center<br />

Rhode Island<br />

Convention Center<br />

Your choice of TWO lectures<br />

and TWO hands-on sessions each hour.<br />

To register and get more information, call Perform Better<br />

toll-free at 800-556-7464 or visit performbetter.com/seminars.<br />

The Concept<br />

Perform Better’s Functional Training Summit is designed to<br />

provide trainers, coaches and therapists with a combination of<br />

lectures and hands-on learning experiences with many of the<br />

top professionals in the industry.<br />

The Format<br />

Attendees will have a choice of two lectures and two<br />

hands-on sessions each hour. Sign up for each presentation<br />

is not required, however space may be limited for select<br />

hands-on sessions.<br />

The Staff<br />

The presenters will include many of the most respected names<br />

in training, conditioning and rehabilitation.<br />

Plus<br />

• Friday night complimentary social with the opportunity to<br />

network and exchange ideas.<br />

• Feature presentation and question and answer session.<br />

• Centrally located in beautiful downtown Providence.<br />

all for<br />

one low price<br />

$349<br />

the accommodations and the City of PROVIDENCE<br />

Rhode Island has something for everyone. From the Newport mansions to the dynamic capital<br />

of Providence, there is plenty to see and do in the Ocean State. It’s home to beautiful beaches,<br />

historical places, great shopping and fine dining, all within a few minutes of your hotel.<br />

Narragansett Bay is a haven for sailing, boating and fishing. South County’s scenic beaches<br />

are ideal for swimming, surfing or just relaxing in the sun.<br />

The Westin Providence<br />

1 West Exchange Street<br />

Providence, RI 02903<br />

888-627-8449<br />

Reserve by May 2, 2008 and receive the<br />

special rate of $179.00 per night when<br />

you mention Perform Better Summit.<br />

Hotel Reservations<br />

The Courtyard by Marriott<br />

32 Exchange Terrace<br />

Providence, RI 02903<br />

888-887-7955<br />

Reserve by April 29, 2008 and receive the<br />

special rate of $155.00 per night when you<br />

mention Perform Better Summit.<br />

THE 3-day<br />

functionaL<br />

Training<br />

<strong>SUMMIT</strong><br />

friday, May 30, 2008<br />

time lecture i lecture ii hands-on i hands-on ii<br />

8:00 - 10:45 Registration<br />

9:45 - 10:45 John Blievernicht<br />

Smooth Moves<br />

11:00 - 12:00 Lee Burton<br />

Fundamentals First: The<br />

Importance of Primitive<br />

Patterns<br />

John Berardi<br />

Applied Performance Nutrition<br />

for Coaches and Trainers<br />

Michol Dalcourt<br />

Integrated Strength Training<br />

12:00 - 1:00 Lunch (on your own)<br />

1:00 - 2:00 Mike Boyle<br />

Evolution of a Strength<br />

Coach<br />

2:15 - 3:15 Alwyn Cosgrove<br />

21st Century Fitness<br />

Programming<br />

3:30 - 4:30 Martin Rooney<br />

Speed Kills: Assessment<br />

of Sprint Technique<br />

Paul Robbins<br />

Five Phases of Cardio Training –<br />

Not Just Getting On a Treadmill<br />

John Berardi<br />

Applied Performance Nutrition<br />

for Coaches and Trainers (repeat)<br />

Rachel Cosgrove<br />

Women Need to Lift Weights<br />

4:45 - 6:00 Feature Presentation I: (Lecture Room 1)<br />

Thomas Plummer – Money: Why You Don’t Have It and How To Get It<br />

6:00 - 8:00 Social<br />

saturday, may 31, 2008<br />

8:30 - 9:30 Diane Vives<br />

Unleashing Athletic<br />

Potential: Keys to<br />

Functional Intensity<br />

9:45 - 10:45 Todd Wright<br />

Momentum – Use It or<br />

Lose It<br />

11:00 - 12:00 Mike Boyle<br />

Evolution of a Strength<br />

Coach (repeat)<br />

Lorne Goldenberg<br />

Core Strength and Stability<br />

Through Ground-Based Strength<br />

Training<br />

John Graham<br />

Guidelines for Developing<br />

and Implementing Strength &<br />

Conditioning Programs<br />

Ryan Lee<br />

The Fitness Professionals Guide to<br />

Internet Marketing<br />

Diane Vives<br />

Unleashing Athletic Potential:<br />

Keys to Functional Intensity<br />

Martin Rooney<br />

Speed Kills: Assessment of<br />

Sprint Technique<br />

John Blievernicht<br />

Smooth Moves<br />

Lee Burton<br />

Fundamentals First: The<br />

Importance of Primitive Patterns<br />

Mike Boyle<br />

Evolution of a Strength Coach<br />

Alwyn Cosgrove<br />

21st Century Fitness<br />

Programming<br />

12:00 - 1:00 Lunch (on your own)<br />

1:00 - 2:00 Greg Rose<br />

Cracking the Code to<br />

Speed – Developing<br />

Rotational Velocity<br />

2:15 - 3:15 Carlos Santana<br />

Real Body Transformation<br />

Strategies for Real People<br />

3:30 - 4:30 Gray Cook<br />

Secrets of the Hip and<br />

Knee<br />

Brian Grasso<br />

Youth Fitness – The New Horizon<br />

for Personal Trainers<br />

Kelli Calabrese<br />

Leveraging Your Financial<br />

Potential as a Personal Trainer<br />

Ryan Lee<br />

The Fitness Professionals Guide to<br />

Internet Marketing (repeat)<br />

Carlos Santana<br />

Real Body Transformation<br />

Strategies for Real People<br />

Robb Rogers<br />

Total Hip Training: From the<br />

Inside Out<br />

Todd Wright<br />

Momentum – Use It or Lose It<br />

Alwyn Cosgrove<br />

21st Century Fitness<br />

Programming (repeat)<br />

Greg Rose<br />

Cracking the Code to Speed –<br />

Developing Rotational Velocity<br />

4:35 - 5:00 Q & A with Presenters in Hands-On 1<br />

sunday, june 1, 2008<br />

8:00 - 9:00 Gray Cook<br />

Secrets of the Hip and<br />

Knee (repeat)<br />

9:15 - 10:15 Lee Taft<br />

Re-Thinking Multi-<br />

Directional Speed<br />

Jeremy Boone<br />

5 Biggest Mistakes of Speed<br />

Training<br />

Eric Cressey<br />

Training Strategies for Overhead<br />

Athletes<br />

Carlos Santana<br />

Real Body Transformation<br />

Strategies for Real People<br />

(repeat)<br />

Don Chu<br />

Heavy Versus Light Weight<br />

Resistance to Develop Power<br />

Anthony DiLuglio<br />

Art of Strength Kettlebell<br />

Training<br />

Rachel Cosgrove<br />

Women Need to Lift Weights<br />

Anthony DiLuglio<br />

Art of Strength Kettlebell<br />

Training (repeat)<br />

Michol Dalcourt<br />

Integrated Strength Training<br />

Paul Robbins<br />

Five Phases of Cardio Training –<br />

Not Just Getting On a Treadmill<br />

Brian Grasso<br />

Youth Fitness – The New<br />

Horizon for Personal Trainers<br />

Kelli Calabrese<br />

Incorporating Boot Camp Drills<br />

Into Your Program<br />

Duane Carlisle<br />

Multi-Directional Acceleration<br />

Lorne Goldenberg<br />

Core Strength and Stability<br />

Through Ground-Based<br />

Strength Training<br />

John Graham<br />

Guidelines for Developing<br />

and Implementing Strength<br />

& Conditioning Programs<br />

Duane Carlisle<br />

Multi-Directional Acceleration<br />

(repeat)<br />

Matt Herring<br />

Incorporating Function Into a<br />

Comprehensive Warm-Up<br />

Robert Panariello<br />

Training the Post-Surgical/<br />

Rehabilitated Shoulder<br />

10:30 - 11:30 Robb Rogers<br />

Total Hip Training: From<br />

the Inside Out<br />

11:45 - 12:45 Don Chu<br />

Heavy Versus Light Weight<br />

Resistance to Develop<br />

Power<br />

Matt Herring<br />

Incorporating Function Into a<br />

Comprehensive Warm-Up<br />

Robert Panariello<br />

Training the Post-Surgical/<br />

Rehabilitated Shoulder<br />

Gray Cook<br />

Secrets of the Hip and Knee<br />

Lee Taft<br />

Re-Thinking Multi-Directional<br />

Speed<br />

Jeremy Boone<br />

5 Biggest Mistakes of Speed<br />

Training<br />

Eric Cressey<br />

Training Strategies for Overhead<br />

Athletes<br />

** Speakers Subject to Change **<br />

12 3 great conferences: CHIcago, IL APRIL 18-20, Providence, RI may 30-june 1, Long BEACH, CA JUNE 13-15<br />

for information or to register, call toll-free 800-556-7464 or visit performbetter.com/seminars. 13

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