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ABC Baton Manual 2010 (1)

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3.15 Repair Kit ................................................................................................ 20<br />

3.16 Grip Kit .................................................................................................... 20<br />

3.17 Scabbard Kit ........................................................................................... 20<br />

Section 4:<br />

Body Mechanics<br />

4.01 The Pyramid............................................................................................ 21<br />

4.01a Wide Base ............................................................................. 21<br />

4.01b Deep Base............................................................................. 22<br />

4.01c Low Center ............................................................................ 22<br />

4.01d Head Over Center ................................................................. 22<br />

4.02 Hand Position.......................................................................................... 22<br />

4.03 Relaxation v Tension............................................................................... 22<br />

4.04 Center ..................................................................................................... 22<br />

4.05 Decentralization ...................................................................................... 23<br />

4.06 Position ................................................................................................... 23<br />

4.07 Power Generation ................................................................................... 23<br />

4.07a Balance.................................................................................. 23<br />

4.07b Endurance ............................................................................. 23<br />

4.07c Flexibility................................................................................ 23<br />

4.07d Focus..................................................................................... 23<br />

4.07e Speed .................................................................................... 24<br />

4.07f Strength ................................................................................. 24<br />

4.07g Simplicity ............................................................................... 24<br />

Section 5:<br />

<strong>Baton</strong> Training Terminology<br />

5.01 40/10 Theory........................................................................................... 25<br />

5.02 4140 ........................................................................................................ 25<br />

5.03 Airweight ................................................................................................. 25<br />

5.04 Anodizing ................................................................................................ 25<br />

5.05 Black Chrome Plating ............................................................................. 25<br />

5.06 BreakAway .............................................................................................. 25<br />

5.07 Bridging ................................................................................................... 26<br />

5.08 Center Mass............................................................................................ 26<br />

5.09 Chemically Bonded ................................................................................. 26<br />

5.10 Chrome Plating ....................................................................................... 26<br />

5.11 Clearance Strikes.................................................................................... 26<br />

5.12 Clip .......................................................................................................... 26<br />

5.13 Closed Mode........................................................................................... 26<br />

5.14 Combat Close ......................................................................................... 26<br />

5.15 Combat Open.......................................................................................... 27<br />

5.16 Combat Stance ....................................................................................... 27<br />

5.17 Counter Strikes ....................................................................................... 27<br />

5.18 Deadlock Taper ....................................................................................... 27<br />

5.19 DuraTec................................................................................................... 27<br />

5.20 Duty Scabbard .........................................................................................27<br />

5.21 Electroless Nickel.................................................................................... 27<br />

5.22 Extended Tip ........................................................................................... 27

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