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4 TIPS FOR GETTING<br />
PAST INTERNAL<br />
BUREAUCRACY<br />
1. Ask stakeholders to<br />
participate in a pilot. “We’re<br />
considering contracting for XYZ<br />
services and would like your<br />
participation in a pilot.” Explain<br />
that it won’t require a lot of their<br />
time, but confirm their input is<br />
vitally important to the decision<br />
to move forward.<br />
2. Call a meeting of takeholders.<br />
Take 10 minutes to explain what<br />
you’re trying to do, why it’s<br />
important, and why you need<br />
their help. Reiterate that although<br />
it’s a minimal time commitment,<br />
you’re depending on their<br />
involvement to make a smart<br />
decision for the organization.<br />
3. Invite at least 3 dozen real<br />
participants to the pilot. You<br />
need some input from typical<br />
users to show stakeholders this is<br />
something employees will value.<br />
4. Summarize pilot results.<br />
Typical questions to conclude<br />
a pilot:<br />
• Would you participate in this<br />
service if offered through the<br />
wellness program? Why or<br />
why not?<br />
• Do you think this service has<br />
value for ABC Company? Why<br />
or why not?<br />
That’s it; 2 questions will tell you<br />
all you need to know. Resist the<br />
temptation to get into the weeds<br />
of all elements in the service.<br />
You’re simply trying to make<br />
a case for or against moving<br />
forward with the program and<br />
give all stakeholders a common<br />
understanding of why.<br />
Whether you’re trying to build<br />
or buy, completing these steps<br />
in a bureaucratic environment<br />
can help pave the way to a<br />
successful launch.<br />
SCREEN-FREE WEEK<br />
One of the more popular activities<br />
we’ve added to our recent wellness<br />
campaigns is cutting back or<br />
eliminating nonwork screen time.<br />
Participants echo the same theme in<br />
hundreds of evaluations: It was really<br />
hard at first, but once it became<br />
habit I found I had so much more<br />
time to do other things… Thank you!<br />
I love my evenings again. It’s as if<br />
they needed our permission to turn<br />
off their phones or tablets at home.<br />
Excessive screen time (TV, video/<br />
online gaming, mobile) has been<br />
tied to slower metabolism, increased<br />
obesity, higher cholesterol, and<br />
reduced creativity in kids and adults.<br />
A successful campaign to get your<br />
clients to tune out for a week may be<br />
the best health promotion you can<br />
offer the whole year. Some ideas:<br />
Pull the Plug Campaign. Hand out<br />
buttons that say “I Pulled the Plug”<br />
along with a flier that explains the<br />
benefits and gives a list of things<br />
to do instead of watching TV.<br />
Encourage participants to wear the<br />
buttons to work that week.<br />
How I Survived a Week Without TV,<br />
Internet, and Mobile Apps Essay<br />
Contest. Ask employees to write an<br />
essay (250 or fewer words) on the<br />
creative things they did instead.<br />
Family Night Out. Solicit discounts<br />
to local recreation, cultural, or<br />
sporting events in celebration of<br />
Screen-Free Week.<br />
Lunch at the Improv. Hire local<br />
comedians to do a noontime standup<br />
routine in the cafeteria or auditorium<br />
in honor of Screen-Free Week. If<br />
that’s too risky for your organization’s<br />
culture, try a jazz band or<br />
other entertainment.<br />
Books R Us. Invite local used or new<br />
book merchants onsite to sell books<br />
for reading during Screen-Free<br />
Week. Ask for a discount in exchange<br />
for the free space and advertising.<br />
Hobbies, Hobbies, Hobbies.<br />
Feature new vendors each day to<br />
demonstrate hobbies to replace<br />
watching TV or playing online games.<br />
Volunteering Seminar. Invite representatives<br />
from local volunteer<br />
agencies to discuss opportunities at<br />
a lunch-time seminar.<br />
14 WELL-BEING PRACTITIONER