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HEAD SPACE<br />

Brain Injury Handbook<br />

Claire Mackie<br />

Bernadette Cassidy PhD


Foreword<br />

by<br />

Acknowledgements<br />

We wish to acknowlege the generous support, direction and encouragement of the<br />

Brain Injury Association Canterbury, both staff and members. We would also like to<br />

acknowlege the support of; Sue Wilson, Sir Tim Wallace, Barbara Freeman, Jock Vennell,<br />

Mike St John.............<br />

1


Guide to the Handbook<br />

Introduction<br />

A brief overview of a brain injury and what<br />

to expect following your brain injury.<br />

Physical<br />

Physical effects you may experience after<br />

your brain injury.<br />

Thinking<br />

(Cognitive)<br />

Problems with thinking and communication<br />

you may experience as a result of your<br />

brain injury.<br />

Emotions<br />

Changes in mood and behaviour you may<br />

experience after a brain injury.<br />

Life after<br />

brain injury<br />

Getting back into your community and<br />

adjusting to life after a brain injury.<br />

GUIDE TO CHAPTER CONTENTS<br />

Headaches<br />

Page 23<br />

This is a visual guide<br />

to each chapter’s<br />

contents.<br />

In each of the chapter contents,<br />

there will be a picture to show<br />

you which part of your brain<br />

has been affected.<br />

Guide to page number<br />

and chapter contents.<br />

2


Chapter Contents<br />

1 .............. Chapter 1 - Forward and Acknowledgements<br />

2 .............. Guide to the Handbook<br />

3 .............. Contents<br />

5 .............. Introduction<br />

6 .............. Effects of a Brain Injury<br />

7 .............. Coma and Glasgow Coma Scale<br />

8 ............... Post Traumatic Amnesia<br />

9 .............. Types of Brain Injury<br />

12 .............. Left and Right Brain<br />

13 .............. How the Brain Works<br />

14 .............. Frontal Lobe Damage<br />

15 .............. Temporal Lobe Damage<br />

16 .............. Parietal Lobe Damage<br />

17 .............. Occipital Lobe Damage<br />

18 .............. Cerebellum Damage<br />

19 .............. Brain Stem Damage<br />

20.............Chapter 2 - Physical Effects of a Brain Injury<br />

21 .............. Fatigue and Tiredness<br />

24 .............. Headaches<br />

26 .............. Seizures<br />

29 .............. Movement, Balance, Co-ordination and Dyspraxia<br />

31 .............. The 5 Senses: Touch, Smell, Taste, Vision and Hearing<br />

33 .............. Bladder and Bowel Issues<br />

35 ............ Chapter 3 - Thinking (cognitive) Symptoms<br />

36 .............. Vision and Perception Issues<br />

38 .............. Communication Issues<br />

40 .............. Planning, Organizing and Problem-solving<br />

42 .............. Attention and Concentration<br />

44 .............. Memory<br />

3


Chapter Contents<br />

47 ............ Chapter 4 - Emotional issues<br />

48 .............. Anger, Frustration, Depression and Anxiety<br />

51 .............. Sexual Issues<br />

53 .............. Behaviour and Self-centredness<br />

55 .............. Lack of Motivation<br />

57 .............. Emotional Extremes<br />

59 ............ Chapter 5 - Life Issues<br />

60 .............. Brain Injury in New Zealand - Statistics<br />

61 .............. The Rehabilitation Team<br />

64 .............. Family/Relationships<br />

71 .............. Getting Back to Work<br />

75 .............. Driving After a Brain Injury<br />

79 .............. Nutrition / Alcohol<br />

82 .............. Exercise / Brain Gym<br />

85 .............. Socialising / Recreation<br />

88 .............. Resources<br />

92 Chapter 6 - Personal Journeys<br />

93 .............. Mike<br />

95 .............. Sue<br />

96 .............. Cate<br />

98 .............. Graeme<br />

99 .............. Elizabeth and Merv<br />

100.............. Paul<br />

102.............. Cecile<br />

(ORGANISER IN FOLD OUT AT BACK OF BOOK)<br />

4


Introduction<br />

Brain injury occurs when the brain’s tissue is damaged<br />

or is not working properly. Anything that can damage<br />

brain tissue can cause a brain injury. Brain injuries can<br />

be the result of a blow to the head, such as from a fall,<br />

sports injury, car accident, an assault, cycling or from<br />

any other outside influence.<br />

There are other ways in which the brain may suffer an<br />

injury without a blow to the head. For example, the<br />

brain can lose its blood supply or a blood vessel can break so that bleeding<br />

into the brain tissue occurs. This is usually referred to as a ‘stroke’. A stroke<br />

is one of the most frequent causes of brain injury in older people. Other<br />

causes of injury to the brain can be a drug overdose, a tumour, an infection,<br />

a lack of oxygen or chemical poisoning.<br />

Sometimes the term ‘head injury’ is used instead of brain injury. This can be<br />

misleading as a head injury can include other injuries to the head, such as jaw<br />

or skull fractures, which may not involve the brain.<br />

This handbook is concerned with injuries to the brain and will refer to these<br />

as ‘brain injuries’.<br />

Clinical identification of a brain injury includes<br />

one or more of the following:<br />

• Confusion or disorientation<br />

• Loss of consciousness<br />

• Post-traumatic amnesia<br />

5


Effects of a Brain Injury<br />

The effects of a brain injury are wide ranging<br />

and may result in the following:<br />

Physical disabilities<br />

Sensory disabilities (e.g. sight, smell)<br />

Personality changes<br />

Thinking (cognitive) disabilities (e.g. difficulty thinking clearly, planning<br />

and following through, memory problems)<br />

Difficulty expressing or understanding language<br />

Many people who have a brain injury continue to have ongoing<br />

problems which may include some of the following:<br />

Aggression<br />

Depression<br />

Anxiety<br />

Impulsiveness<br />

Mood swings<br />

Poor concentration<br />

Difficulty with problem-solving<br />

Passivity<br />

Socially inapropriate behaviour<br />

Changes in thinking processes<br />

Loss of memory<br />

6


Coma and<br />

Glasgow Coma Scale<br />

Eyes<br />

Glasgow Coma Scale<br />

Verbal<br />

Brain injuries are usually classified<br />

according to severity. They can be mild,<br />

moderate, or severe. When a brain injury<br />

occurs, two assessments are used to<br />

measure the severity: the Glasgow Coma<br />

Scale (GCS) and the Duration of Post-<br />

Traumatic Amnesia (PTA).<br />

Post-Traumatic Amnesia refers to the<br />

time between injury and the recovery of<br />

full memory for day-to-day events. The<br />

Glasgow Coma Scale is the most widely<br />

used scoring system for measuring the<br />

level of consciousness following traumatic<br />

brain injury. GCS has three parts: an<br />

assessment of eye opening, best motor<br />

response and best verbal response.<br />

1 2 3 4 5 6<br />

Does not<br />

Opens eyes in<br />

Opens eyes in Opens eyes<br />

open eyes<br />

response to painful<br />

N/A<br />

N/A<br />

response to voice spontaneously<br />

stimuli<br />

Makes no<br />

sounds<br />

Incomprehensible<br />

sounds<br />

Utters inappropriate<br />

words<br />

Confused,<br />

disoriented<br />

Oriented, converses<br />

normally<br />

N/A<br />

Motor<br />

Makes no<br />

movements<br />

Reaction to<br />

painful stimuli<br />

Abnormal flexion to<br />

painful stimuli<br />

Flexion / Withdrawal<br />

to painful stimuli<br />

Localizes painful<br />

stimuli<br />

Obeys<br />

commands<br />

A scoring system is used, with the lowest score being 3 and the<br />

highest 15. For example, a score of 8 or less would be regarded as<br />

a severe brain injury resulting in a coma state; a score of 9 to 12<br />

would indicate a moderate brain injury; and a score of 13 to 15<br />

would indicate a mild brain injury.<br />

3 4 5 6 7 8 9 10 11 12 13 14 15<br />

severe injury moderate injury mild injury<br />

7


Post-Traumatic Amnesia (PTA)<br />

If you are in a coma as a result of a brain injury,<br />

afterwards you may have Post Traumatic Amnesia<br />

(PTA). Even mild concussion can cause a short period<br />

of Post Traumatic Amnesia.<br />

Someone emerging from a coma does not just wake<br />

up like in the movies, they go through a gradual<br />

process of regaining consciousness. This stage of recovery may last for<br />

hours, days or weeks.<br />

This may be a very confusing time for you. You may not have any idea<br />

of time, talking may be difficult and you may be very tired. Behavioural<br />

changes can also affect you. For example, some people become passive,<br />

or aggressive, abusive and agitated after being in a coma during the PTA<br />

stage. Some people liken PTA to being in a dream-like state.<br />

Some medical professionals believe that the duration of PTA is the best<br />

indicator of the severity of a brain injury.<br />

You will have little awareness of these behavioural and cognitive<br />

impairments and usually will remember nothing of what happened<br />

during PTA, even though you were fully awake. The good news is that<br />

PTA does not last for ever.<br />

Symptoms of Post-Traumatic Amnesia:<br />

No idea of time<br />

Talking may be difficult<br />

You may be tired<br />

Your behaviour may change - aggressive, abusive,<br />

agitated<br />

8


Types of Brain Injury<br />

Many terms are used to describe the different types of brain injuries,<br />

the severity of brain injuries and the causes of brain injuries. Below<br />

are some of the more common terms used.<br />

Concussion:<br />

This is the most common and least serious type of<br />

traumatic brain injury. It is usually as a result of a direct<br />

blow to the head, or when the brain is shaken. It is not<br />

usually associated with penetrating injuries to the head.<br />

Concussion can also be due to a fall or sports injury<br />

(e.g. a rugby game).<br />

Acquired brain injury:<br />

This term is used to describe any damage to the brain not present at birth<br />

(for example, from a car accident or blow to the head).<br />

Traumatic brain injury:<br />

Anoxic brain injury occurs when the brain does not receive<br />

oxygen for several minutes or longer. Cells in the brain<br />

need oxygen to survive and function.<br />

Hypoxic brain injury results when the brain does not<br />

receive enough oxygen. An hypoxic injury is not as severe<br />

as an anoxic injury, but brain cells can still die from a lack<br />

of oxygen.<br />

9


Types of Brain Injury<br />

Mild brain injury<br />

A mild brain injury is when there is trauma to the head.<br />

At least one of the following symptoms needs to be<br />

present for a mild brain injury:<br />

A period of loss of consciousness<br />

(no more than 30 minutes)<br />

Loss of memory<br />

Feeling, dazed, disorientated<br />

or confused<br />

Initial Glasgow Coma Scale score of 13-15<br />

Post-Traumatic Amnesia not longer<br />

than 24 hours<br />

Moderate brain injury<br />

A moderate brain injury is more severe than a mild<br />

brain injury with a Glasgow Coma Scale score of 9 -<br />

13. Confusion lasts from days to weeks and physical,<br />

thinking and/or behavioural issues can last for months.<br />

In some cases they may be permanent.<br />

Severe brain injury<br />

A severely brain injured person has a Glasgow Coma<br />

Scale score of 8 or less. This person is generally in a<br />

prolonged unconscious state and there are substantial<br />

physical, behavioural and/or thinking issues as a result<br />

of the injury.<br />

10


Types of Brain Injury<br />

Open head injury (penetration)<br />

When an object enters the brain, such as a sharp object.<br />

Coup/contrecoup injury<br />

A coup injury occurs at the site of impact. A contrecoup<br />

injury is when there is damage to a part or region to<br />

the brain that is opposite to that at which the blow is<br />

received, often causing rupture of the affected parts.<br />

Contusion<br />

A contusion is bruising (bleeding) on the brain caused by<br />

small blood vessels leaking into brain tissue. A contusion<br />

occurs as a result of trauma to the brain and in many<br />

cases is more serious than a concussion.<br />

Haematoma<br />

A hamatoma is a collection of blood as a result of internal<br />

bleeding from trauma or an aneurysm. An aneurysm is<br />

a widening and possible rupture of an artery, vein or the<br />

heart itself.<br />

Diffuse axonal injury<br />

A diffuse axonal injury can be caused by violent shaking<br />

of the head. The movement of the brain inside the skull<br />

causes extensive tearing of nerve tissue which can cause<br />

brain chemicals to be released, causing additional injury.<br />

11


Left and Right Brain<br />

The brain is divided into two parts or ‘hemispheres’. The left side<br />

of the brain controls the right side of the body and the right side<br />

of the brain controls the left side of the body.<br />

The right side of the brain takes visual information and interprets<br />

it creatively. The left is the logical and analytical side. It takes the<br />

information collected by the right side and analyses and applies<br />

language to it.<br />

People with right side injuries often deny having an injury as the<br />

brain does not realise that something is missing. If you have an<br />

injury to the left side, you may know something is wrong. You<br />

may find it difficult to solve complex problems and consequently<br />

you may feel depressed because of this.<br />

Left Side of Brain<br />

The left side of the brain controls:<br />

Right Side of Brain<br />

The right side of the brain controls:<br />

Movement of right side of body<br />

Problem-solving<br />

Expression in words<br />

Mathematical calculation<br />

Seeing in black and white<br />

Speech and language control<br />

Reading and writing control<br />

Organisation skills<br />

Movement of left side of body<br />

Holistic thought<br />

Intuition and emotional expression<br />

Creativity and thinking<br />

Visual memory, drawing, and music skills<br />

Spatial visualisation<br />

Seeing in colour<br />

Using pictures, not words<br />

1 + 1<br />

12


How the Brain Works<br />

There are 100 billion nerve cells in your brain. On each nerve cell are<br />

two branches:<br />

Dendrites, which receive incoming messages from other cells<br />

in the form of an electrical impulse.<br />

Axons, which carry outgoing signals to other cells.<br />

Interconnected, they provide super-fast communication, allowing the<br />

brain to send messages from one side to the other, which lets you<br />

move and make decisions. This is done by a chemical that is shot from<br />

the axon across a gap (synapse) where it triggers another cell to send<br />

a message.<br />

An injury to your brain can destroy or damage these nerve cells, which<br />

means that some messages will not get through or may get scrambled<br />

along the way.<br />

13


Frontal Lobe Damage<br />

COMMON EFFECTS OF FRONTAL LOBE DAMAGE.<br />

Loss of spontaneity<br />

Personality changes<br />

Sexually uninhibited<br />

Inflexible thinking<br />

Repetition of words, gestures or acts<br />

Mood - *Aggressive and explosive anger<br />

Initiative and planning -<br />

*Difficulty sequencing<br />

*Problem-solving<br />

Motor function -<br />

*Paralysis and loss of simple movement<br />

Memory - *Selective attention and concentration<br />

Language - *Decrease of verbal expression<br />

14


Temporal Lobe Damage<br />

COMMON EFFECTS OF TEMPORAL LOBE DAMAGE.<br />

Language - *Difficulty recognising words<br />

*Loss of inhibition while talking<br />

Memory - *Difficulty recognising faces<br />

*Difficulty identifying, locating and categorizing objects<br />

*Short-term memory loss<br />

Mood - *Increased aggressive behaviour<br />

*Increase or decrease in sexual desire<br />

Selective attention -<br />

*Decreased recall of verbal and visual content<br />

15


Parietal Lobe Damage<br />

COMMON EFFECTS OF PARIETAL LOBE DAMAGE.<br />

Limb / facial movements affected<br />

Loss of spatial awareness<br />

Changes in feeling / touch<br />

Object-naming problems<br />

Right/left confusion<br />

Writing and maths difficulties<br />

Difficulty with multi-tasking<br />

Voluntary movement -<br />

*Problems with eye-hand coordination<br />

*Lack of awareness of body parts<br />

Visual attention -<br />

*Reading and drawing problems<br />

*Inability to focus visual attention<br />

16


Occipital Lobe Damage<br />

COMMON EFFECTS OF OCCIPITAL LOBE DAMAGE.<br />

Vision -<br />

*Difficulty identifying colours and recognising drawn objects<br />

*Blind spots<br />

*Hallucinations<br />

*Visual distortions<br />

*Not seeing some words<br />

*Difficulty reading and writing<br />

*Difficulty recognising the movement of an object<br />

*Difficulty visually locating objects<br />

17


Cerebellum Damage<br />

COMMON EFFECTS OF CEREBELLUM DAMAGE.<br />

Difficulty with balance<br />

Equilibrium -<br />

*Tremors<br />

*Dizziness<br />

Muscle tone -<br />

*Inability to grasp objects<br />

*Slurred speech<br />

Movement -<br />

*Problems with fine movement and coordination<br />

*Problems with mobility<br />

*Difficulty with rapid movements<br />

18


Brain-Stem Damage<br />

COMMON EFFECTS OF BRAIN-STEM DAMAGE.<br />

Problems with the physical act of talking<br />

Difficulty swallowing food and liquid<br />

Decreased breathing capacity<br />

Sleeping difficulties<br />

Problems with balance and movement<br />

Problems with blood pressure and sweating<br />

Digestion and temperature problems<br />

19


Chapter Contents<br />

Fatigue and Tiredness<br />

Page 21<br />

Headaches<br />

Page 24<br />

Seizures<br />

Page 26<br />

Movement, Balance,<br />

Co-ordination and Dyspraxia<br />

Page 29<br />

The Five Senses: Touch, Smell,<br />

Taste, Vision and Hearing<br />

Page 31<br />

Bladder and Bowel Issues<br />

Page 33<br />

20


Fatigue and Tiredness<br />

Why am I tired?<br />

After an injury, your brain uses a lot of the body’s energy to heal and<br />

consequently it needs a lot of sleep to help it recover.<br />

Fatigue is extremely common after a brain injury. The sleep your body<br />

craves may be fragmented and can have little effect on the tiredness you<br />

feel. You may find activities tire you quickly, even ones like reading which<br />

are not that physical but require a lot of mental work.<br />

Fatigue may be caused by damage to the part of the brain that is responsible<br />

for wakefulness, consciousness and sleep rhythm. After a brain injury, it<br />

may take longer to recouperate and ‘recharge’ than prior to your injury.<br />

Ways of coping<br />

Carefully plan activities to avoid doing too much and<br />

be aware of too much stimuli.<br />

Say no to the excessive demands of others. Be open<br />

about your problems with others but don’t go on about<br />

the issues. Beware of sounding like a ‘broken record.’<br />

Plan periods of rest and take naps. Make naps a regular<br />

part of your day and try to have them at the same time<br />

every day.<br />

21


Ways of coping<br />

Do your most demanding activity in the morning when<br />

you have the most mental energy.<br />

Eating a light meal can sometimes help, and drinking<br />

plenty of water.<br />

8pm<br />

Try to establish a set time to go to bed each night and<br />

get up at the same time each day.<br />

walk<br />

nap<br />

read<br />

Vary your daily activities to avoid monotony.<br />

Do I have the<br />

energy?<br />

Pace yourself, do not rush. Learn to stop and think<br />

before you proceed to do an activity. Ask yourself, “Do<br />

I have enough energy to finish? Do I need to break it<br />

down or do it differently?”<br />

Try to avoid doing too much and getting over-tired. A<br />

really busy day can set you back for several days.<br />

When you get tired, expect that tasks will take you<br />

longer to complete.<br />

22

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