Yoga Nidra Brocure New
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<strong>Yoga</strong> <br />
<strong>Nidra</strong> <br />
Navanga Moksha
Teaching yoga is becoming a much-‐needed <br />
job in today’s fast paced world. More and <br />
more people are experiencing burnout, <br />
depression and general ill health. <br />
The simple things in life seem to be lost <br />
and the smallest drama becomes the <br />
biggest problem for many. <br />
<strong>Yoga</strong> practices and especially yoga nidra <br />
can help people work out their stress and <br />
unhappiness in a controlled and scientific <br />
way. <br />
<strong>Yoga</strong> is a science after all! <br />
Learn to teach the yogic sleep practice <br />
that has been around for millennia.
Deepen your yoga teaching <br />
knowledge and train to teach <br />
<strong>Yoga</strong> <strong>Nidra</strong> with <strong>Yoga</strong> Professionals <br />
This 2 day workshop will teach you: <br />
• What is yoga nidra? <br />
• The benefits of yoga nidra <br />
• How to teach yoga nidra <br />
• The deeper dimensions of yoga <br />
nidra <br />
• You will learn and practice <br />
teaching 4 different yoga nidra <br />
sessions to include: <br />
<br />
1. Beginners <br />
2. Chair based <br />
3. Awareness on Aum <br />
4. Awareness on the chakras
6 cpd points <br />
REPs <br />
SkillsActive <br />
Learn how to: <br />
• Adapt postures for yoga <br />
nidra <br />
• Release tensions to prepare <br />
for yoga nidra <br />
• Utilise yoga nidra for <br />
relaxation and personal <br />
development <br />
• Teach effective yoga nidra <br />
sessions <br />
Contact us for more details.
www.yogaprofessionals.net
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