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ace information<br />

health & safety<br />

General<br />

It is important that both team<br />

members stick together at all<br />

times. It is your responsibility to<br />

ensure that you stay with your<br />

team mate at all times. Should<br />

he/she be in trouble, you<br />

should contact the necessary<br />

backup and leave him/her only<br />

with the express permission of<br />

Farmer Glen.<br />

First Aid Kit<br />

This should comprise a foil<br />

survival blanket, three first-aid<br />

dressings, five adhesive<br />

first-aid plasters and sun block.<br />

Sunburn<br />

Riding <strong>sani</strong>2c can be very hot.<br />

We recommend the use of<br />

very high factor sun block and<br />

that this should be re-applied<br />

throughout the day.<br />

Heat<br />

Temperatures above 35°C<br />

could be experienced in<br />

the Umkomaas Valley. It is<br />

important to prepare for this<br />

and wear the appropriate<br />

clothing and protection. The<br />

rules state that you carry a<br />

minimum of three litres of<br />

fluids with you. We recommend<br />

that you maintain this level by<br />

refilling at all the water tables<br />

along the route. One wrong<br />

turn in the African bush and<br />

you could see yourself<br />

hallucinating with the mambas<br />

of the Umkomaas Valley.<br />

Cold<br />

It can be very cold overnight<br />

and in the early morning. Please<br />

pack warm, protective clothing<br />

for colder temperatures.<br />

Snakes<br />

The Umkomaas Valley is home<br />

to the infamous black mamba.<br />

Please be aware of this and<br />

google these guys!<br />

Bees<br />

Bees are prolific among the<br />

gum plantations and farmers<br />

place beehives in the area.<br />

If you are allergic to bee stings,<br />

we recommend that you carry<br />

your antihistamine with you<br />

on the ride.<br />

62 | <strong>sani</strong>2c 2016

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