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ace information<br />
health & safety<br />
General<br />
It is important that both team<br />
members stick together at all<br />
times. It is your responsibility to<br />
ensure that you stay with your<br />
team mate at all times. Should<br />
he/she be in trouble, you<br />
should contact the necessary<br />
backup and leave him/her only<br />
with the express permission of<br />
Farmer Glen.<br />
First Aid Kit<br />
This should comprise a foil<br />
survival blanket, three first-aid<br />
dressings, five adhesive<br />
first-aid plasters and sun block.<br />
Sunburn<br />
Riding <strong>sani</strong>2c can be very hot.<br />
We recommend the use of<br />
very high factor sun block and<br />
that this should be re-applied<br />
throughout the day.<br />
Heat<br />
Temperatures above 35°C<br />
could be experienced in<br />
the Umkomaas Valley. It is<br />
important to prepare for this<br />
and wear the appropriate<br />
clothing and protection. The<br />
rules state that you carry a<br />
minimum of three litres of<br />
fluids with you. We recommend<br />
that you maintain this level by<br />
refilling at all the water tables<br />
along the route. One wrong<br />
turn in the African bush and<br />
you could see yourself<br />
hallucinating with the mambas<br />
of the Umkomaas Valley.<br />
Cold<br />
It can be very cold overnight<br />
and in the early morning. Please<br />
pack warm, protective clothing<br />
for colder temperatures.<br />
Snakes<br />
The Umkomaas Valley is home<br />
to the infamous black mamba.<br />
Please be aware of this and<br />
google these guys!<br />
Bees<br />
Bees are prolific among the<br />
gum plantations and farmers<br />
place beehives in the area.<br />
If you are allergic to bee stings,<br />
we recommend that you carry<br />
your antihistamine with you<br />
on the ride.<br />
62 | <strong>sani</strong>2c 2016