7 ways in 7 days
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www.mydoterra.com/LightsomeLiv<strong>in</strong>g<br />
DAY 2<br />
DAY 3<br />
Lemon<br />
Add 1-2 drops to the bottom of your glass water bottle, fill<br />
with water. Shake and dr<strong>in</strong>k through day for a gentle cleanse.<br />
Lavender<br />
Place 1 drop on your pillow before you go to sleep.<br />
Lemon<br />
Ma<strong>in</strong>ta<strong>in</strong> a clean and good smell<strong>in</strong>g cutt<strong>in</strong>g board by putt<strong>in</strong>g<br />
1-2 drops <strong>in</strong> your dish soap before wash<strong>in</strong>g dishes.<br />
Lavender<br />
Apply to any bruise or sk<strong>in</strong> burns and blemishes.<br />
Pepperm<strong>in</strong>t<br />
Apply 1-2 drops to your tummy after a super fill<strong>in</strong>g meal to<br />
ease digestive discomfort.<br />
Pepperm<strong>in</strong>t<br />
Grab the bottle and <strong>in</strong>hale directly from it when wak<strong>in</strong>g up <strong>in</strong><br />
the morn<strong>in</strong>g to help you start your day with the energy and<br />
focus needed for a successful day.<br />
4 5
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