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Issue 4<br />

Friday 24 th June 2016<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Newsletter 2013<br />

Success Through Knowledge<br />

NEWSLETTER<br />

“To sustain our achievements by providing a stimulating environment with a technology orientation across the<br />

<strong>College</strong> curriculum. Maximising students’ potential at all levels and preparing them to meet the future challenges.”<br />

From the Principal’s Office<br />

الحمد هلل رب العالمين والصالة والسالم على سيدنا محمد طه<br />

األمين وعلى ءاله وأصحابه الطيبين الطاهرين.‏ أما بعد،‏<br />

جناب األهالي الكرام ...<br />

مع إقتراب عيد الفطر السعيد،‏ تتقدم كلية األمانة من جميع<br />

األهالي األعزاء بأحر التهاني بهذه المناسبة العطرة الكريمة<br />

سائلين اهلل عز وجل أن يجعلنا من عتقاء شهر رمضان المبارك<br />

وان يتقبل اهلل طاعتكم وان يعيده علينا وعليكم بالخير واليمن<br />

والبركات.‏<br />

Dear Parents, Students, Staff and Friends<br />

of <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong>;<br />

On behalf of <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> staff, I<br />

would like to extend our best wishes and<br />

congratulations to all students, families<br />

and friends on the coming of the Holy Eid,<br />

Eid-Ul Fitr <strong>Al</strong> Mubarak, which marks the<br />

end of the Holy month of Ramadan. We<br />

ask <strong>Al</strong>lah ta^ala to accept all of our good<br />

deeds, and to gather us in Paradise with<br />

our beloved Prophet Muhammad, may<br />

peace be upon him.<br />

Next week marks the end of Term Two. It<br />

has been a very busy term for teachers,<br />

students and of course parents and carers.<br />

The secondary school mid-year exams will<br />

conclude in Week Ten, teachers will be<br />

announcing marks to the students during<br />

the first two weeks of Term Three. Teachers<br />

will be going over the exams with the<br />

students during class. It is very important<br />

for students to take good notes on the areas<br />

of the exam in which they identified a<br />

weakness. Some parents can be anxious<br />

about their child’s result in a particular<br />

exam and would like immediate feedback<br />

from the teacher. I ask that, unless absolutely<br />

necessary, to please wait until the<br />

reports are issued at beginning of Term<br />

Three so you get a full picture of how your<br />

child is progressing in a particular subject.<br />

You also can make use of the secondary<br />

parent-teachers interviews that will be<br />

held in week two of Term Three during<br />

which you will be receiving your child’s<br />

mid-year report. Primary parent-teacher<br />

interviews will be held during week one of<br />

Term Three. Parents will be receiving<br />

their child’s portfolio and mid-year report.<br />

I encourage you to make an appointment<br />

with your child’s teacher ASAP.<br />

Special Assembly<br />

<strong>Al</strong> <strong>Amanah</strong> and Salamah <strong>College</strong> have been<br />

working in partnership with the University<br />

of <strong>Al</strong>-Azhar Ash-Sharif of Egypt and Darulfatwa<br />

– Islamic High Council of Australia<br />

to accredit our religious studies teachers as<br />

trained Imams where their call of duty will<br />

extend beyond the school gates into the wider<br />

Australian community in advocating the<br />

true teachings of our noble religion Islam.<br />

Next week, we will be holding a special assembly<br />

to officially recognise the great<br />

achievement of Mohammad Hazarvi, a hafiz<br />

of the Holy Qur’an, who was the first Australian<br />

to participate in the 23 rd International<br />

Holy Qur’an Competition that was organised<br />

by The Egyptian Supreme Council for Islamic<br />

Affairs in Egypt this year. We are all very<br />

proud of Mohammed. We ask <strong>Al</strong>lah to reward<br />

him greatly and grant him a high status<br />

in Paradise.<br />

In addition, we will be officially welcoming<br />

back two of our dedicated Islamic studies<br />

teachers, Shaykh Chadi <strong>Al</strong> Kasem and<br />

Shaykh Amr <strong>Al</strong>shelh, who have recently<br />

returned from Egypt, after undertaking a<br />

training program to become accredited<br />

Imams.<br />

Have a wonderful, safe and relaxing holiday.<br />

Remember we return to school on Tuesday<br />

19 th July next term. Wishing you all a blessed<br />

^Id-Ul Fitr, ^Id Mubarak!<br />

Regards,<br />

Ayman <strong>Al</strong>wan<br />

Principal<br />

Dates to Remember<br />

Wednesday 29 th June<br />

Thursday 30 th June<br />

Thursday 30 th June<br />

Friday 1 st July<br />

Monday 11 th -<br />

Thursday 14 th July<br />

Monday 18 th July<br />

Tuesday 19 th July<br />

Wednesday 20 th July -<br />

Thursday 21 st July<br />

Tuesday 26 th July<br />

Tuesday 2 nd August<br />

Tuesday 8 th August -<br />

Friday 19 th August<br />

Tuesday 16 th August<br />

Thursday 25 th August<br />

Tuesday 30 th August<br />

Friday 16 th September<br />

Monday 19 th September<br />

- Friday 23 rd September<br />

Talent Quest (Primary)<br />

West <strong>Al</strong>l Schools Rugby<br />

League - Grand Final<br />

Primary School last day<br />

Secondary School last day<br />

Primary School pupil free<br />

day<br />

HSC Study Camp<br />

Pupil Free Day<br />

Term Three starts<br />

Primary Parent/Teacher<br />

Nights<br />

Year Seven - Twelve<br />

Parent/Teacher Night<br />

ICAS English<br />

Year Twelve Trial<br />

Examination period<br />

ICAS Mathematics<br />

Book Week parade<br />

Calmsley Hill Farm<br />

Excursion<br />

Year Twelve Graduation<br />

Year Ten work experience<br />

Please be informed that Friday 1 st July will be<br />

a pupil free day for Primary School Students.<br />

There will be no changes to the High School<br />

timetable and normal classes will be held on<br />

the day.


Newsletter 2013<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

قال هللا تعالى :<br />

” يا أَيُّها الذين ءامَنُوا كُتِبَ‏ عليكُمُ‏ الصّيامُ‏ كما كُتِبَ‏ على الذين مِن قبلِكم لعلَّكم تتقون “<br />

رمضان شهر الصبر والمواساة<br />

فرائض الصيام اثنان:‏ األول النية ومحلها القلب،‏ وهى واجبة لكل يوم من رمضان.‏ أما الحائض والنفساء التى انقطع دمها ليلة الصيام عليها أن<br />

تنوىَ‏ الصيام اليوم التالى من رمضان وإن لم تغتسل.‏<br />

والثانى:‏ اإلمساك عن األكل والشرب وعن إدخال كل ما له حجم ولو صغيراً‏ إلى الرأس أو البطن أو األمعاء ونحوها من منفذ مفتوح كالفم أو األنف<br />

أو القبل أو الدبر من الفجر إلى المغرب.‏<br />

ومن مفسدات الصيام الوقوع فى الكفر عامدًا ولو مازحًا أو غاضبًا باختياره ذاكرًا للصوم أو غير ذاكر.‏ فمن حصل منه نوعٌ‏ من أنواع الكفر الثالثة<br />

فعليه أن يقلع عن الكفر فورًا ويتشهد للدَخول فى اإلسالم بقوله:أشهد أن ال إله إال هللا وأشهد أنّ‏ محمّدًا رسول هللا ويمسك بقية اليوم عن المفطّرات<br />

ثم يقضيه بعد يوم العيد فورًا.‏<br />

T he Holy Month of Rama dan<br />

Every accountable Muslim is obligated to fast the month of Ramadan. Fasting is not obligatory on the insane person and the person<br />

whose body cannot tolerate fasting. It is obligatory to make the intension each night to fast the following day of Ramadan. During<br />

the day of fasting one must abstain from inserting any substance into the head or the body cavity through an open inlet, excluding<br />

one’s pure tahir (saliva) while still inside the mouth between dawn and sunset. Moreover, the Muslim must abstain from committing<br />

apostasy at all times. Apostasy takes one out of Islam. Apostasy invalidates fasting even if one returns to Islam immediately afterwards.<br />

After returning to Islam, one must abstain from eating and other fasting invalidators for the remainder of the day. Moreover,<br />

one must make up the invalidated day(s) of fasting after Ramadan<br />

The Zakah of Fitr and its Recipients<br />

The Zakah of Fitr is due on every Muslim who is alive part of Ramadan and part of Shawwal (the month after Ramadan.)<br />

The due Zakah for each is a “sa^” or four times of a pair of average-sized hands cupped together filled with the most common staple<br />

food of one's area. It is an obligation upon the Muslim to pay the due Zakah for one and one's Muslim dependants if on the day of the<br />

Feast of Fitr (^Id-ul- Fitr) and the night after it he has enough to meet one's debts, clothing, lodging, and sustenance, and the sustenance<br />

of those whom one must support.<br />

The man must pay the Zakah of Fitr for his wife, non-pubescent children, slaves, and poor Muslim parents. He may not pay for his pubescent<br />

children or solvent parents without their permission. It is permissible to pay the Fitr Zakah any time during Ramadan, even on<br />

the first night. However, it is recommended to pay it during the day of the Feast and before the ^Id Prayer, because this mends the<br />

hearts of the poor people before the Prayer. It is prohibited to delay paying the Fitr Zakah until after the sunset of the day of the Feast<br />

without a valid excuse.<br />

Recipients of Zakah:<br />

For all types of Zakah, the intention is obligatory upon setting one's Zakah portion aside. Zakah must be paid to the eight categories of<br />

Muslims deserving of Zakah as mentioned explicitly in the Qur'an (Surat at-Tawbah, Verse 61):<br />

إِنَّمَا الصَّدَقَاتُ‏ لِلْفُقَرَاء وَالْمَسَاكِينِ‏ وَالْعَامِلِينَ‏ عَلَيْهَا وَالْمُؤَلَّفَةِ‏ قُلُوب ‏ُهُمْ‏ وَفِي الرِّقَابِ‏ وَالْ‏ غَارِمِينَ‏ وَفِي سَبِيلِ‏ اهللِ‏ وَابْنِ‏ السَّبِيِل<br />

Among the eight types which are most common today are:<br />

1. <strong>Al</strong>-Fuqara': Those (who are poor) who earn less than half their basic needs.<br />

2. <strong>Al</strong>-Masakin: Those (who are poor) who earn half, but less than what meets all their basic needs.<br />

3. <strong>Al</strong>-Mu'allafatu Qulubuhum: The new converts to Islam whose hearts are to be reconciled.<br />

4. <strong>Al</strong>-Gharimun: Those who are unable to pay their debts.<br />

5. Ibn-us-Sabil: The travelers who do not have enough to enable them to reach their destination.<br />

It is neither permissible nor valid to pay Zakah to other than the eight types of Muslims specifically mentioned in the above verse. That<br />

is why it is not valid to pay Zakah to any charitable project, hospital, or the like to meet this obligation<br />

2


<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Newsletter 2013<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> Students Wearing Uniform<br />

A big thankyou to parents for their support in ensuring their children are<br />

wearing the correct school uniform. Often the colder months will bring a<br />

drop off in the standard of uniform being worn each day however we are<br />

receiving a significant number of compliments from various parts of the community<br />

and visitors to the school regarding how good our students look and<br />

the pride they clearly show in their school.<br />

Year Twelve Working Hard Towards HSC<br />

Term Three is a very demanding time for Year Twelve as they enter the<br />

final phase of schooling. Weeks four and five are the Trial HSC Examinations.<br />

These examinations are extremely important and we encourage<br />

students to prepare thoroughly. The beginning of Term Three is<br />

also the time when all practical submissions for the HSC are due. The<br />

final weeks of term are a great time for Year Twelve students, however<br />

they need not to switch off from their studies during their final weeks –<br />

every minute of effort will count going into the HSC. This is a very<br />

demanding time for students and we wish them all the best of luck<br />

through the submission period, their Trial HSC, and the final weeks as<br />

a school student.<br />

شجعهم على حب الوظيفة:‏<br />

تحدث معهم عن وظائفهم<br />

Annual Ramadan Competition 1437H<br />

It is with great pleasure, we remind you that as in every other year <strong>Al</strong><br />

<strong>Amanah</strong> <strong>College</strong> is holding its annual Ramadan competition. <strong>Al</strong>l<br />

students have already received the invitation letters that include all<br />

requirements and instructions about how to enter the competition.<br />

We encourage all students to take part with the correct intention in<br />

this great initiative.<br />

Participants will be tested for this competition during the first week<br />

of Term Three, i.e. starting Wednesday 20 th July. Cash prizes will be<br />

given out to the top achievers and all participants will receive a certificate<br />

of participation. A special assembly will be held in week two of<br />

Term Three to announce the winners and recognise the great efforts<br />

made by <strong>Al</strong> <strong>Amanah</strong> students<br />

Year Seven to Ten Half Yearly Examinations<br />

The Year Seven to Ten students will commence their examinations in<br />

Week Nine and continue through to Week Ten. The students were<br />

given study guidelines from Term One to use as a basis for their time<br />

management and study routine. <strong>Al</strong>l students are to remain consistent<br />

and continue to study throughout the examination period and speak to<br />

teachers if they need assistance.<br />

School Canteen Survey<br />

In Term Three we continue to improve the services provided<br />

by the school canteen, hence we will be asking parents<br />

and students to complete a short online survey on<br />

the services provided by the school’s canteen. A link and<br />

instructions on how to complete the survey will be sent<br />

to all parents via Class-Dojo. It would be great to receive<br />

any feedback or suggestions from our school community<br />

about what they would like to see on the new menu in<br />

Term Three.<br />

Parent/Teacher Nights<br />

Primary parent/teacher night will be held in Term Three<br />

on Wednesday 20 th and Thursday 21 st July.<br />

Secondary parent/teacher night will be held in Term<br />

Three on Tuesday 26 th July. The evening is very important<br />

and we strongly suggest parents come and ask<br />

teachers for strategies to help students at home. Mid<br />

Year Reports for years Seven to Ten students will be distributed<br />

on the night.<br />

3


Newsletter 2013<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> Gold Week<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> Annual Gold Week Fundraiser was held on Thursday 26 th May, 2016. This year the high school and primary school<br />

SRC combined to make this event a successful one.<br />

Students kindly brought cakes and sweets to be sold on the day. They also enjoyed sweet corn, spider drinks and jelly cups organised by the<br />

teachers.<br />

Our students were gleaming in their yellow and gold attire but it was their generosity which really shone through as they proudly donated<br />

for a good cause.<br />

On behalf of both the primary and high school SRC we would like to give a big thankyou to all our families and students for generously<br />

donating to the Gold Week Fundraiser. We would also like to extend our gratitude to the dedicated primary and high school SRC<br />

members, volunteer students and teachers who assisted on the day.<br />

Our donation of $1513.5 will go to the Sydney Children's Hospital which cares for over 39,000 seriously ill and injured children.<br />

Ms Kurdi & Ms Baker<br />

SRC Primary and Secondary Coordinators<br />

K - 1<br />

Star Student of the Week<br />

2 – 6<br />

Week 6<br />

Week 7 Week 8 Week 9 Week 6 Week 7 Week 8 Week 9<br />

Adem Bilajac<br />

1B<br />

Malek Babti<br />

1E<br />

Yara Hoblos<br />

KH<br />

Rokaya Abdullah<br />

KK<br />

Amar Masri<br />

5W<br />

Jasmine Sabbagh<br />

6S<br />

Samira Eid<br />

5K<br />

Muhannad<br />

Mouslemani<br />

2H<br />

4


<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Fire Safety Visit<br />

Newsletter 2013<br />

On Tuesday 21 st July, we had a visit from our local firefighters as part of our H.S.I.E. curriculum. The students attended a Fire Safety<br />

presentation, where the firefighters explained the importance of having smoke detectors in your home and what to do if there is a<br />

fire at home. They discussed the importance of fire safety with the student. The students also had the opportunity to view the fire<br />

truck and the different equipment used by firefighters. This experience not only helped the children to develop a better understanding<br />

of fire safety, it also helped to reinforce our efforts to achieve Outcomes from the Early Years Learning<br />

Framework with the children which states children should be connected with and contribute to their community. It<br />

was a great learning experience enjoyed by all primary students.<br />

Miss Buckle<br />

H.S.I.E. Committee<br />

5


Newsletter 2013<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Wests <strong>Al</strong>l Schools - Rugby League<br />

It is been another successful year in rugby league for <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong>. We had our U9, U11 and Open Teams participated in the<br />

Liverpool/Campbelltown competition.<br />

<strong>Al</strong>l teams did extremely well with the U11 and Open Teams qualifying to the grand final held at Wests Tigers stadium. Our U11s<br />

completed the competition undefeated by putting on a try fest in the semi final against Unity Grammar school.<br />

I would like to thank all students for participating and representing their school with great sportsmanship showed throughout the<br />

day. I am proud to say the students were well behaved and promoted the true behaviour of a Muslim.<br />

Good luck to the U11 and Open Teams in the Grand Final.<br />

Futsal NSW<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> would like to congratulate the U10s Futsal team for making it to the final at the Campbelltown/Liverpool district.<br />

We went the six competition games undefeated and met Kings Park Primary in the final. Both teams were undefeated the whole day.<br />

We started strong and the players worked hard throughout the game. We fell short by losing 2-1 in the last minute of the final. The<br />

boys demonstrated fantastic sportsmanship after the heart breaking loss and won the respect of the crowd and officials of Football<br />

NSW.<br />

Special thanks to:<br />

Jayhad Mosleh,<br />

Khaled Adi-Rashid,<br />

Ahmed El-Saj,<br />

Adam Karat,<br />

Sakarie Regial and<br />

Yehye Abboud.<br />

Mohammed Taiba<br />

Sports Teacher<br />

6


<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Newsletter 2013<br />

Year Three Bread Factory Excursion<br />

On Wednesday 1 st June students in Year Three went on an excursion to<br />

Basserie Bakery, an award winning artisan bakery in Botany Bay.<br />

Students had the opportunity to explore a working bakery, see where<br />

flour is stored, watch people mix huge amounts of dough and bake<br />

them in hot ovens. They learnt how flour gets turned from wheat into<br />

flour and what ingredients are used to make bread. Some lucky students<br />

even got to taste a sour dough starter. In a test kitchen students<br />

were able to make their own bread plait and vegetarian pizza and then<br />

eat it for lunch!<br />

Like always, we could not have had such a successful excursion without<br />

our parent helpers. Thankyou to Mr Chamma, Mrs Krayem and<br />

Mrs <strong>Al</strong>obeidi for all of your help!<br />

Miss Hopkinson<br />

Miss Parker<br />

Year Three teachers<br />

7


Newsletter 2013<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Pre Ramadan Celebration<br />

2 - 6<br />

The holy month of Ramadan is traditionally greeted worldwide with what has become known as Sayuban<br />

Ramadan. Young and old get together to share a meal, welcoming the most blessed month of the Islamic<br />

year. At <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> the matter is not any different. On Friday 3 rd June, students and teachers<br />

welcomed the month by sharing a breakfast meal together, participating in a number of activities and<br />

enjoying listening to an informative lesson about Ramadan. Students were encouraged to bring their own<br />

vegetarian cultural dish to the celebration, promoting diversity amongst our community.<br />

8


<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Newsletter 2013<br />

Western Sydney HSC and Careers Expo 2016<br />

As part of careers action plan <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> organised an excursion to the Western Sydney HSC and Careers expo<br />

held on the 18 th to 21 st June 2016 at the Sydney Olympic park showgrounds. The excursion was aimed at providing opportunities<br />

for our senior students in Year Twelve to explore careers and study options post HSC. The following business<br />

and educational institutions were represented at the expo:<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

<br />

universities, TAFE colleges and training providers<br />

employers and employment services<br />

career counsellors and advisers<br />

organisations with apprenticeship information and opportunities<br />

providers of work and study skills programs<br />

providers of HSC resources, lecture programs and information services<br />

student support services<br />

providers of tutoring services<br />

providers of international exchange and gap year programs<br />

In addition to the exhibitions there were numerous seminars organised by the Board of Studies. On Thursday and Friday,<br />

students had the options to attend seminars on subjects including English, Maths, Biology, Business Studies, Personal<br />

Development, Health and PE, History and Chemistry, plus presentations on subject selection for Year Ten students, information<br />

on applying through UAC and the ATAR.<br />

Year Twelve students had a comprehensive tour of the facilities and discussed career opportunities with the institutions of<br />

their choices. Students also had the opportunities to attend seminars that were presented on the day. They had an invaluable<br />

experience and gained immense insight into educational opportunities and career pathways. These will help them<br />

map out their future career plans. The behaviour and attitude displayed by all our students was exemplary and we are all<br />

very proud of our very dear students. They are great ambassadors of <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong>.<br />

Sunil Kumar<br />

Career Advisor<br />

9


Newsletter 2013<br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

The 23 rd ICPA Ramadan Iftar Dinner 2016<br />

The Islamic Charity Projects Association held its 23 rd Ramadan Dinner on 10 th of June 2016 at <strong>Al</strong>-<strong>Amanah</strong> <strong>College</strong> Grand Hall, hosting over<br />

320 official guests and bolstering honourable community merits.<br />

Twenty three years ago, the inaugural ICPA Ramadan Dinner set the trend. Since then it has continued to raise the bench mark for Ramadan<br />

Dinners (Iftars) in the community, maintaining a top position on many fronts.<br />

Unlike any other in calibre and inclusion, the ICPA Ramadan Dinner remains a platform for unity, rewarding moderation and inspiring dialogue<br />

on social and global affairs.<br />

After delivering his spiritual and moving brief on the blessed month of Ramadan, Darulfatwa Vice Chairman, his eminence, Sheikh Ibrahim<br />

El-Shafie said,<br />

“Darulfatwa Australia reached out to the hundreds of millions of Muslims around the world to further solidify the stand of mainstream moderate<br />

Islam and disintegrate calls of radicalism by minority sects.<br />

“Through its open and inclusive approach, Darulfatwa Australia strengthened its relations with international figures, and affiliated with<br />

Islamic institutions globally, on top of which is <strong>Al</strong> Azhar Ash-Sharif of Egypt”.<br />

His closing was a practical and realistic guide for the future.<br />

“We should put our hands together and work alongside the large Australian community to purify our society of any wrongdoing.<br />

“We need to maintain our strength to safeguard our society from evil and misleading ideologies that will lead to segregation and corruption.<br />

“These words must be reiterated until these meanings become engrained in our hearts and minds, and as such, living a harmonious life on the<br />

basis of strong cohesion with all fellow Australians.”<br />

The unprecedented feature of the event was undoubtedly the recognition of the <strong>Al</strong>-Azhar Ash-Sharif graduates.<br />

For the first time ever and through an arrangement between <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong>, Salamah <strong>College</strong>, Darulfatwa Australia and <strong>Al</strong>-Azhar Ash-<br />

Sharif Egypt, four Australian imams completed a three month course at the world renowned university in Egypt in the moderate teachings of<br />

Islam.<br />

Mr Ayman <strong>Al</strong>wan, <strong>Al</strong> <strong>Amanah</strong> <strong>College</strong> Principal, called on His Excellency General the Hon. NSW Governor, David Hurley, Dr. <strong>Al</strong>-Shelh,<br />

Consul General of Egypt, Yusuf Shawqi, to present the achievement awards to the recipients:<br />

1. Sheikh Haysam Hammoud<br />

2. Sheikh Abdul-Latif Nachar<br />

3. Sheikh Shadi Kasem and<br />

4. Sheikh Amr <strong>Al</strong>-Shelh<br />

10


<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

<strong>Al</strong> <strong>Amanah</strong> <strong>College</strong><br />

Family Meals - Why Do They Matter?<br />

Newsletter 2013<br />

Getting the whole family to sit down for dinner can be very difficult - with sport practice, working late and homework taking up the evening<br />

hours, many family members eat at whatever time best suits them - and that is all right from time to time. But research shows that families who<br />

eat together regularly (that is more than three times a week), have shown to have more positive outcomes when it comes to health, family relationships<br />

and social development.<br />

The family dinner table, after all, is where children learn manners, converse and interact with grownups, share what is happening in their lives<br />

and experience new foods. The preparation of food and the table setting process are all part of the roles in a family and shape thoughts and feelings<br />

around food and family.<br />

Social changes that are affect the amount of family meal times:<br />

• Increased hours spent at work<br />

• Number of Australians living alone<br />

• Number of women (particularly mothers) in paid work<br />

• Number of single parent households and/or family displacement<br />

• Use of technology in the household<br />

• Percentage of income spent on food and soft drinks away from the home<br />

Benefits associated with frequent family meal times:<br />

• Improved relationships between family members<br />

• Increased intake of healthy foods and healthier eating habits<br />

• Increased understanding of social behaviours<br />

• Improved speech for children<br />

• Better mental health outcomes<br />

• Decreased risk of children taking up smoking<br />

What you can do:<br />

• If you are not already eating together regularly, aim to do so just one night a week.<br />

• If dinnertime is too hard to get everyone together, try to have a special family breakfast on the weekends or a family lunch.<br />

• During the week, do not worry if everyone can make it. Sit with whoever is at home to enjoy a meal.<br />

• Ignore all phones, turn off the TV and ban texting at the table.<br />

• At a loss for conversation? Ask each family member to share one good thing and one bad thing that happened during their day.<br />

• Take turns talking so no one is left out. Use an egg timer for little kids if they tend to ramble!<br />

• Get your children involved in the meal preparation. Older kids can take charge of the whole meal, while younger ones can help set<br />

the table.<br />

Liverpool Campus<br />

55 Speed St<br />

Liverpool NSW 2170<br />

P: + 61 2 9822 8022<br />

F: + 61 2 9822 8011<br />

Bankstown Campus<br />

2 Winspear Avenue<br />

Bankstown NSW 2200<br />

P: + 61 2 9708 1220<br />

F: + 61 2 9782 9134<br />

facebook: facebook.com/<strong>Al</strong><strong>Amanah</strong>.<strong>College</strong><br />

twitter.com/<strong>Al</strong><strong>Amanah</strong><strong>College</strong> or @<strong>Al</strong><strong>Amanah</strong><strong>College</strong><br />

email: admin@alamanah.nsw.edu.au<br />

website: www.alamanah.nsw.edu.au

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