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BUILDING CHARACTER<br />

AND COMPASSION<br />

Coaching children on kindness helps build<br />

their character. Here are some tips on how to<br />

nurture kindness in your child.<br />

• Teach your child empathy, or how to put<br />

themselves in another person’s shoes.<br />

• Research shows that kids tend to show<br />

concern for others if their parents help them<br />

cope with negative emotions in a sympathetic,<br />

problem-solving way.<br />

• Create clear, objective expectations about what<br />

it looks and sounds like to be kind to their<br />

classmates.<br />

• Be a model of respectful relationships.<br />

Intentional or not, adults model social skills and<br />

how they want their children to treat others.<br />

• Make it a priority to spend one-on-one time with<br />

your child without the distraction of cell phones,<br />

games or computers.<br />

• Reinforce positive behavior by complimenting<br />

your child in an authentic way. Instead of saying<br />

“good job,” say, “I noticed that you ...” It’s<br />

objective, genuine and more specific.<br />

“This person [the bully] is crying out for<br />

help,” Sheroff says. The question she asks<br />

herself as a counselor: What is happening<br />

in this child’s life to cause them to mistreat<br />

people? The reasons are usually murky.<br />

The bully may be seeking control, power<br />

or attention in a negative way, she says.<br />

Or, maybe they’re the low man on the<br />

totem pole at home or other places.<br />

“You never know 100 percent about<br />

a person,” Sheroff says. “There could be<br />

things happening at home that we don’t<br />

know about. It’s so important to build<br />

those relationships at home. If they have<br />

positive influence at home, they spread<br />

that out there.”<br />

If you think it’s time to approach<br />

your child about being a bully, you’ll<br />

need to back up your concerns with<br />

evidence and treat both sides fairly and<br />

equally, Sheroff says.<br />

“Any parent would be defensive; This<br />

is their baby,” she says. “But this is a<br />

behavior that’s learned. These behaviors<br />

can be unlearned.”<br />

Bullying can be physical, verbal,<br />

emotional or sexual. It can also take<br />

the form of exclusion. Many years<br />

ago, Sheroff became aware that a<br />

child was intentionally being left<br />

out of class activities by a classmate<br />

who had more power. The target was<br />

• Incorporate social emotional learning in all their<br />

activities, such as looking each other in the<br />

eye and using words rather than their body<br />

when they’re frustrated.<br />

• Teach children about being an “upstander” who<br />

is not only aware of someone being mistreated<br />

but takes action to help them.<br />

“Any parent would be defensive, this is their<br />

baby. But this is a behavior that’s learned.<br />

These behaviors can be unlearned.”<br />

— Amanda Sheroff<br />

22 First Coast Health Source August 2016

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