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First Coast Health Source<br />
LETTER FROM THE EDITOR<br />
Editor<br />
Nan Kavanaugh<br />
Creative Director / Designer<br />
Christine Tarantino<br />
Sales Manager<br />
Sean Scullion<br />
Director of Business Development<br />
Stephanie Calugar<br />
Senior Marketing Consultant<br />
Anna Marie Burke<br />
Marketing Consultants<br />
Fallon Mayer<br />
Nikki Schonert<br />
Events Manager / Social Media<br />
Erin Colatrella<br />
Copy Editor<br />
Roxie Lute<br />
Contributors<br />
Caren Burmeister<br />
Will Dickey<br />
Bob Fernee<br />
Maggie FitzRoy<br />
Woody Huband<br />
Allie Olsen<br />
Bob Self<br />
John Vredenburg, MBA, RD, CDE,<br />
CSSD, LD/N<br />
Roosevelt Watson III<br />
Production Coordinator<br />
Melanie Frenzel<br />
Stock photography provided by<br />
Thinkstock<br />
Welcome to First Coast Magazine’s<br />
Health Source.<br />
Welcome to First Coast Magazine’s<br />
Health Source. First Coast Magazine<br />
is an award-winning regional lifestyle<br />
publication designed to build community<br />
across Northeast Florida in celebration of living the good life here<br />
on the First Coast. It is tough to enjoy the good life if you are not<br />
healthy, and that is why we felt building a magazine that nurtures<br />
wellbeing for our readers was a smart move.<br />
Health Source is a familiar brand in Northeast Florida. When the<br />
magazine was launched in 2001, its mission was to provide an<br />
outlet for physicians to better connect with consumers about new<br />
and improved medical treatments. As the medical community has<br />
grown, so has the scope of Health Source readers’ needs. Readers<br />
are becoming more proactive and less reactive about their health.<br />
Nourishing a lifestyle of wellbeing is more than a trend; it is a priority,<br />
while the science of preventative medicine has grown by leaps<br />
and bounds.<br />
First Coast Health Source is a magazine created specifically for<br />
Northeast Florida residents to explore how to live the best life possible,<br />
both physically and mentally, here in our region. We highlight<br />
healthy recipes from the hottest chefs in town, workout tips from<br />
the best trainers in the area and sound advice from experts in all<br />
fields of medicine, including mental health. Our motto is Good health<br />
starts with you. First Coast Health Source is the health lifestyle publication<br />
you have been waiting for, tailored specifically to our region.<br />
It is our mission to create a publication that is both an inspiration<br />
and toolset to motivate you in your quest to live a long, vibrant life.<br />
I hope you enjoy our inaugural issue!<br />
HealthSourceMag.com<br />
First Coast Health Source Magazine is published 12 times per<br />
year by Times-Union Media. Reprints are available – 1 Riverside<br />
Avenue, Jacksonville, FL 32202. ©2016 First Coast Health Source<br />
Magazine. All rights reserved. The contents of this publication,<br />
including articles, may not be reproduced in any form without<br />
written permission from the publisher. Content of the contributing<br />
advertisers do not reflect the opinions of Times Union<br />
Media. Advertisers have proofed respective articles and content<br />
is assumed true and correct. First Coast Health Source is not<br />
responsible for the care given by its advertisers. First Coast Health<br />
Source is for informational purposes only and is not meant as<br />
medical advice. First Coast Health Source believes that choosing a<br />
medical professional is a serious decision and should not be based<br />
solely on an advertisement.<br />
Nan Kavanaugh<br />
Editor, First Coast Health Source<br />
Send story ideas to nan.kavanaugh@morris.com<br />
4 First Coast Health Source August 2016