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8 | August 18, 2016 | The glencoe anchor news<br />

glencoeanchor.com<br />

New Trier grads open cryotherapy spa<br />

Courtney Jacquin<br />

Contributing Editor<br />

Living in the Chicago<br />

area, we’re accustomed to<br />

the cold and usually, well,<br />

we’re not too fond of it.<br />

But what if the cold was<br />

the secret to healing our<br />

ailments all along?<br />

Enter: cryotherapy, a<br />

curative health treatment<br />

involving sub-zero temperatures.<br />

When Tom and Paige<br />

Polakow, two health care<br />

professionals, learned<br />

more about the research<br />

and health benefits around<br />

cryotherapy, they dove<br />

in head first and in June<br />

opened CryoPure Spa in<br />

Highland Park, located at<br />

1849 Green Bay Road.<br />

Tom, a registered nurse<br />

in orthopedics and Paige,<br />

Follow the yellow brick road<br />

to 22CM Readers Night<br />

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Join your favorite 22CM<br />

publication for a screening of<br />

The<br />

Wizard<br />

of<br />

Oz<br />

accompanied by the<br />

Chicago Philharmonic<br />

Saturday, Sept. 10<br />

Ravinia Festival,<br />

418 Sheridan Road, Highland Park<br />

5 p.m. Gates Open | 7 p.m. Film starts<br />

Free Face Painting &<br />

balloon artist 5-7 P.m.!<br />

Readers can use the promo code LANDMARK to<br />

purchase $40 tickets for adults ($30 for children) that include a<br />

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and reserved lawn seating for the movie!<br />

Plus, adults and children can enter the costume contest for a<br />

chance to win prizes from Ravinia’s gift shop!<br />

The Lake Forest Leader | The Glencoe Anchor<br />

The Glenview Lantern | The Highland Park Landmark<br />

The Northbrook Tower | The Wilmette Beacon<br />

The Winnetka Current | Chicagoly<br />

For tickets, visit www.ravinia.org<br />

a manager of nursing<br />

performance operation at<br />

Northwestern Medicine,<br />

have more than 17 years<br />

experience combined in<br />

health care and wellness,<br />

always knew they wanted<br />

to one day start a business<br />

together. After researching<br />

the benefits of cryotherapy,<br />

the Lake Forest<br />

residents and New Trier<br />

grads knew that this was<br />

it.<br />

“We decided to go for it,”<br />

Paige said. “The amount of<br />

benefits that there are, and<br />

us being in health care, caring<br />

about patients and wellness,<br />

as a whole as a wellness<br />

facility, it seemed like<br />

the perfect fit.”<br />

Cryotherapy, though<br />

long researched in Europe<br />

and Asia, is a relatively<br />

new phenomenon in the<br />

United States, and one<br />

of the biggest hurdles for<br />

Tom and Paige has been<br />

educating the public on<br />

its benefits — no, it’s not<br />

cryogenics.<br />

CryoPure offers three<br />

main types of cryotherapy<br />

and recovery services:<br />

whole-body cryotherapy,<br />

localized cryotherapy and<br />

compression therapy.<br />

Whole-body cryotherapy<br />

is the most popular and<br />

also the most intimidating.<br />

The user stands in a<br />

chamber, which encloses<br />

the entire body except for<br />

the head, and drops the<br />

temperature between -116<br />

degrees and -274 degrees<br />

Fahrenheit with nitrogen<br />

gas. This signals to the<br />

brain the body is “freezing,”<br />

pushing blood to the<br />

inner core to protect the<br />

organs. When the body<br />

returns to regular temperature<br />

after a maximum<br />

of three minutes in the<br />

chamber, blood returns<br />

to the rest of the body,<br />

helping to reduce inflammation.<br />

The process also<br />

increases endorphins.<br />

Research shows benefits<br />

include reduced inflammation,<br />

reduced joint and<br />

muscle pain, faster athletic<br />

recovery time, reduction<br />

of wrinkles, tightened<br />

skin, increased energy and<br />

more.<br />

“Some of the stories we<br />

hear from our clients that<br />

have issues they’ve been<br />

dealing with all their life,<br />

chronic issues — back<br />

pain, fibromyalgia, elbow<br />

pain — people that can’t<br />

do things, and then they do<br />

a few sessions, kind of get<br />

hooked on it, and we have<br />

people coming in saying<br />

they can work out again,<br />

they can sleep better,”<br />

Tom said.<br />

“It honestly gives you<br />

goosebumps, and it almost<br />

always makes us want to<br />

cry at how much better<br />

people feel.”<br />

While cryotherapy isn’t<br />

for everyone — pregnant<br />

women, those with Raynaud’s<br />

disease, significant<br />

heart history or cold allergies<br />

— it’s most beneficial<br />

and impactful for<br />

those with chronic pain<br />

conditions and athletes<br />

and those most in tune<br />

with their bodies. Though<br />

CryoPure will create an individualized<br />

plan for each<br />

client, typically a regimen<br />

of 2-3 treatments per week<br />

is recommended.<br />

Tom and Paige acknowledge<br />

cryotherapy isn’t a<br />

cure-all for ailments, but<br />

they’ve already seen great<br />

results in their clients over<br />

the past two months.<br />

“That’s what we want,”<br />

Paige said. “We’re just trying<br />

to help.”<br />

RIGHT: Lake Forest<br />

residents and CryoPure<br />

Spa owners Paige and<br />

Tom Polakow.<br />

The cryosauna, which can drop to -274 degrees<br />

Fahrenheit, at CryoPure Spa in Highland Park. Photos<br />

Submitted

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