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SEPTEMBER 2016<br />
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Success in the Workplace:<br />
Doing More with Less — The Story of Allen Sugar<br />
Physical:<br />
Replace Negative Self-Talk With Powerful Thoughts<br />
Emotional:<br />
Death of a Long-Term Spouse — Legacy of Love<br />
or Monument to Misery<br />
Nutritional:<br />
Whole Grains — It’s Not Grain Surgery<br />
What They Are and How They Work:<br />
Are Electronic Cigarettes Safe?<br />
Children’s Health:<br />
ADHD/ADD — Tips for Parents<br />
Term Life Insurance:<br />
More Love, Less Worry<br />
Healthy Pets:<br />
Emergency Preparedness for Pets<br />
Women’s Health:<br />
Aging Gracefully While Aging Safely<br />
Breast Cancer Awareness:<br />
Real Men Wear Pink<br />
Eating Seasonally:<br />
Is Anything More Delicious?<br />
Healthy Finances:<br />
Young Families — The Cost Versus Protection Challenge<br />
End of An Era:<br />
US Medical Colleges End Animal Laboratory Practice<br />
Healthy Reading:<br />
Cards for Brianna<br />
Healthcare Options:<br />
Urgency or Emergency?<br />
Back to School:<br />
Food Safety Tips for Parents and Caregivers<br />
Aggressive Behavior:<br />
Bullying Defined<br />
You Can Help:<br />
Blood Donors Make a Difference<br />
Am I Hungry?<br />
How to Use the Hunger and Fullness Scale<br />
This Month’s Cover Story:<br />
Volume 7, Issue 9<br />
Foot & Ankle Center of Illinois<br />
Expanding Best Practices! page 18<br />
Cover story and feature photos courtesy of Foot & Ankle Center of Illinois<br />
Now serving <strong>Springfield</strong>, Decatur, Jacksonville, Taylorville, and Lincoln<br />
For advertising information contact Dave Molleck at Limelight Communications Inc.<br />
Ph: 309-681-4418 or dave@molleck.com • www.healthycellsmagazine.com/springfield<br />
Healthy Cells Magazine ® is a division of:<br />
1327 E. Kelly Ave., Peoria Heights, IL 61616 Ph: 309-681-4418 Fax: 309-691-2187<br />
info@limelightlink.com • www.healthycellsmagazine.com<br />
Healthy Cells Magazine ® is intended to heighten awareness of health and fitness information and does not suggest<br />
diagnosis or treatment. This information is not a substitute for medical attention. See your health care professional<br />
for medical advice and treatment. The opinions, statements, and claims expressed by the columnists, advertisers,<br />
and contributors to Healthy Cells Magazine ® are not necessarily those of the editors or publisher.<br />
Healthy Cells Magazine ® is available FREE in high traffic locations throughout the Mid-Illinois area, including major<br />
grocery stores, hospitals, physicians’ offices, and health clubs. Healthy Cells Magazine ® is published monthly and<br />
welcomes contributions pertaining to healthier living. Limelight Communications, Inc. assumes no responsibility for<br />
their publication or return. Solicitations for articles shall pertain to physical, emotional, and nutritional health only.<br />
Mission: The objective of Healthy Cells Magazine ® is to promote a stronger health-conscious community by means<br />
of offering education and support through the cooperative efforts among esteemed health and fitness professionals<br />
in the Mid-Illinois area which includes <strong>Springfield</strong>, Decatur, Jacksonville, Taylorville, and Lincoln.
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