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Fall 2016 Class Schedule<br />

Discover Your Passion<br />

...<strong>at</strong> <strong>the</strong> <strong>Center</strong><br />

for Lifelong Learning<br />

August 22 - December 10, 2016<br />

REGISTRATION STARTS JULY 11, 2016


Welcome!<br />

Welcome back to school <strong>at</strong> <strong>the</strong> CLL! With more than 350<br />

classes and workshops, including 70 brand-new classes, we<br />

welcome students of all ages to discover <strong>the</strong>ir passion - and<br />

<strong>the</strong> joys of learning something new.<br />

Come explore <strong>the</strong> mysteries of <strong>the</strong> human mind and behavior<br />

in our “CLL Presents Psychology and Health" series and don’t<br />

miss Mind Supermind <strong>at</strong> <strong>the</strong> New Vic on November 7 th .<br />

Celebr<strong>at</strong>e <strong>the</strong> fall harvest with new classes such as Beautiful<br />

Holiday Food Tre<strong>at</strong>s and experience gastronomic delights in<br />

Local Chefs and Their Favorite Dishes.<br />

Then shop for <strong>the</strong> holiday season <strong>at</strong> our annual CLL Arts &<br />

Crafts Fair on S<strong>at</strong>urday, November 12 th .<br />

Grab a friend and meet some new ones as you rediscover <strong>the</strong><br />

joys of learning this fall. We’re so confident you’ll love it th<strong>at</strong><br />

we offer a S<strong>at</strong>isfaction Guarantee!<br />

Looking forward to seeing you in class.<br />

Andrew G. Harper,<br />

Executive Director, CLL<br />

Key D<strong>at</strong>es for Fall 2016<br />

• July 11: Staggered<br />

Registr<strong>at</strong>ion Begins<br />

• Sept. 5: Labor Day<br />

No classes/Offices closed<br />

• Nov. 11: Veterans Day<br />

No classes/Offices closed<br />

• Nov. 24-27: Thanksgiving<br />

Break No classes/Offices<br />

closed<br />

• Dec. 10: Fall Term Ends<br />

This term, <strong>the</strong> CLL is pleased to<br />

offer more than 70 brand-new<br />

classes and workshops.<br />

Check out wh<strong>at</strong>’s new!<br />

• Argentinian Cuisine from Mendoza<br />

• Caught In A Trap: Cre<strong>at</strong>ive Stone<br />

Setting Techniques<br />

• Commit to Clean E<strong>at</strong>ing and <strong>the</strong><br />

LOVE Diet<br />

• Conquering Chronic Pain<br />

• Crawfish and C<strong>at</strong>fish and Gumbo, Oh My<br />

• Drawing <strong>the</strong> Human Figure in Motion<br />

• Fabric<strong>at</strong>ed Silver Ring with<br />

Gemstone Inlay<br />

• Joni Mitchell, Her Life and Her Music<br />

• Kundalini and O<strong>the</strong>r Energy Portals to<br />

Spirit<br />

• Local Chefs And Their Favorite Dishes<br />

• Loc<strong>at</strong>ion Photo Shoots with a Pro<br />

• Medit<strong>at</strong>e and Recharge with Yin Yoga<br />

• Old Time Fiddle<br />

• Pizzaiolo Napoletana<br />

• Practicing Mindfulness – Harmony,<br />

Health, Happiness<br />

• Sacred Sites: Tracking Earth Spirit<br />

• Silver Cuttlebone Cast Ring<br />

• Slide Guitar and Open Tunings<br />

…and many more!<br />

PHOTO CREDITS: JETHRO ACOSTA/INFOCUS STUDIO,<br />

CHUCK PLACE PHOTOGRAPHY ©, MONIE PHOTOGRAPHY<br />

Online Registr<strong>at</strong>ion is Easy www.<strong>the</strong>CLL.org


<strong>Center</strong> for Lifelong Learning:<br />

Fall Term 2016<br />

Introduction<br />

Mind & Supermind<br />

21<br />

• Welcome to <strong>the</strong> CLL<br />

• Key D<strong>at</strong>es for Fall 2016<br />

• New Classes and Workshops<br />

Arts, Crafts,<br />

Performance<br />

• Arts................................................2<br />

• Crafts & Hobbies: General.......8<br />

• Crafts: Ceramics......................10<br />

• Crafts: Jewelry.......................... 11<br />

• Crafts: Sewing..........................13<br />

• Music & Performing Arts.......13<br />

• Woodworking........................... 17<br />

Body, Mind,<br />

Spirit<br />

10<br />

• Dance, Fitness, & Personal....18<br />

• Health........................................ 22<br />

• Psychology & Spirituality......25<br />

• Mind and Supermind: N<strong>at</strong>ure<br />

of Innov<strong>at</strong>ion and Santa<br />

Barbara Entrepreneurship....25<br />

30<br />

Events, Language,<br />

Photo<br />

• Current Events, World Affairs .<br />

& Local Culture........................ 30<br />

• Languages................................ 30<br />

• Photography & Film................32<br />

• Writing & Liter<strong>at</strong>ure................32<br />

Home & Family<br />

• Computers <strong>at</strong> Home.............. 34<br />

• Cooking......................................35<br />

• Genealogy................................. 38<br />

• Home & Garden....................... 38<br />

• Parenting.................................. 38<br />

• M<strong>at</strong>ure Driver<br />

Certific<strong>at</strong>ions........................... 40<br />

• Non-Profit Skills..................... 40<br />

• Personal Finance & .<br />

Home Business....................... 40<br />

16<br />

N<strong>at</strong>ure, Science,<br />

Recre<strong>at</strong>ion<br />

• Games........................................ 42<br />

• Recre<strong>at</strong>ion................................ 42<br />

• Science & N<strong>at</strong>ure.................... 43<br />

General<br />

Inform<strong>at</strong>ion<br />

35<br />

• Board and Leadership .<br />

Staff............................................ 44<br />

• Connect with <strong>the</strong> CLL!.......... 44<br />

• Directory of Loc<strong>at</strong>ions.......... 45<br />

• Staggered Registr<strong>at</strong>ion......... 45<br />

• Campus Maps.......................... 46<br />

• Index by C<strong>at</strong>egory...................47<br />

• Important Inform<strong>at</strong>ion &<br />

Policies..................................50-B<br />

• Three Easy Ways to Register .<br />

for CLL Classes!........................51<br />

• SBCC CLL Registr<strong>at</strong>ion<br />

Form............................................51<br />

Classes & workshops start every week!


Arts, Crafts,<br />

Performance<br />

Cre<strong>at</strong>e your passion…<br />

<strong>at</strong> <strong>the</strong> <strong>Center</strong><br />

➜ Ukulele Playing for Today: Play Today not Tomorrow (p. 17)<br />

ARTS<br />

➜ Abstract Painting<br />

You will paint inspiring and luscious abstract paintings with weekly<br />

projects studying <strong>the</strong> distinct styles and techniques of cutting edge<br />

abstract painters. Generous weekly color handouts will be given<br />

for a deeper understanding of this intriguing art form. You will<br />

learn breakthrough techniques and <strong>the</strong> instructor’s texture recipes<br />

along with easily mastering <strong>the</strong> use of color and how to mix it with<br />

tantalizing compositions in this rich art form. Paint in a comfortable<br />

<strong>at</strong>mosphere with one-on-one instruction. A m<strong>at</strong>erials list will be<br />

provided by email as well as in <strong>the</strong> first class.<br />

Course number: 402401<br />

ID 19479 ❯ Jill S<strong>at</strong>tler • Sep 8 - Nov 17 • Schott, Rm 5<br />

11 Thursdays • 1:00PM - 4:00PM • $198 + M<strong>at</strong>erials $15<br />

➜ Animals Alive: Drawing <strong>at</strong> <strong>the</strong> Zoo<br />

Looking for a new type of drawing class outside of <strong>the</strong> classroom?<br />

Drawing animals and birds is an exciting and fascin<strong>at</strong>ing type of<br />

portraiture, and involves unique skill sets. Enjoy meeting your<br />

class and teacher <strong>at</strong> <strong>the</strong> Santa Barbara Zoo to draw rare and exotic<br />

animals live, r<strong>at</strong>her than from photography. Learn how to break<br />

down <strong>the</strong> structure of an animal with basic shapes, develop <strong>the</strong><br />

ability to capture animals’ gestures in <strong>the</strong>ir movement and enhance<br />

your drawings with varying forms and textures.<br />

Note: Easels not provided. Please bring a small drawing pad and<br />

portable drawing tools for easy movement to different animal<br />

enclosures. M<strong>at</strong>erials fee covers SB Zoo admission.<br />

Course number: 402470<br />

ID 19483 ❯ Lauren Manzo • Sep 8 - Nov 10 • Santa Barbara Zoo, Zoo<br />

Entrance<br />

10 Thursdays • 10:00AM - 1:00PM • $180 + M<strong>at</strong>erials $55<br />

➜ All About W<strong>at</strong>ercolor Painting Outdoors<br />

This outdoor painting class is for all levels. Adding w<strong>at</strong>ercolor to<br />

your simplest sketches can be fun and exciting. Join us as you learn<br />

about this extremely expressive medium while you explore Santa<br />

Barbara’s countless picturesque scenes, just waiting for your unique<br />

interpret<strong>at</strong>ion. A complete w<strong>at</strong>ercolor painting demonstr<strong>at</strong>ion <strong>at</strong><br />

each loc<strong>at</strong>ion as well as personalized instruction will be offered.<br />

Focus will also be on composition, simplifying perspective, color,<br />

and finding your own style.<br />

Course number: 402388<br />

ID 19488 ❯ (Tom) Louis Henderson • Sep 8 - Nov 17 • Schott, Rm 3<br />

11 Thursdays • 9:30AM - 12:30PM • $198 + M<strong>at</strong>erials $5<br />

➜ An<strong>at</strong>omy and Figure Drawing: Drawing from<br />

<strong>the</strong> Inside Out<br />

A little an<strong>at</strong>omy goes a long way. Let your new understanding<br />

of bone and muscles allow you to cre<strong>at</strong>e an accur<strong>at</strong>e and truer<br />

expression of <strong>the</strong> human form. Displays and diagrams help you<br />

visualize as you work with a live model to capture <strong>the</strong> nuance<br />

of light and shadow. W<strong>at</strong>ch your drawings come alive using<br />

techniques developed by <strong>the</strong> masters of art. See and render from<br />

knowledge combined with your artistic instinct. Capture <strong>the</strong> beauty<br />

and complexity of <strong>the</strong> human body like never before.<br />

Course number: 402475<br />

ID 19708 ❯ Valori Fussell • Aug 23 - Nov 29 • Schott, Rm 23<br />

15 Tuesdays • 1:30PM - 4:30PM • $270 + Lab $86 + M<strong>at</strong>erials $5<br />

➜ Antiques and Art: Field Trip<br />

Enjoy this full day field trip to a major museum exhibition. Benefit<br />

from <strong>the</strong> insights and inform<strong>at</strong>ion of your expert teacher / tour<br />

guide. We might be visiting <strong>the</strong> Getty or LACMA in Los Angeles, <strong>the</strong><br />

Norton Simon Museum in Pasadena, or <strong>the</strong> Huntington Garden in<br />

Orange County.<br />

Note: NOTE: See online listing for loc<strong>at</strong>ion and details.<br />

Course number: 401243<br />

ID 19564 SAT ❯ Alice Karle • Oct 22 • Schott, Main Entrance to Schott<br />

on Padre Street<br />

1 S<strong>at</strong>urday • 9:15AM - 8:00PM • $24 + M<strong>at</strong>erials $60<br />

➜ Art and Craft of Printmaking<br />

Cre<strong>at</strong>e a unique monotype by applying printing ink to one surface<br />

(a pl<strong>at</strong>e) and printing <strong>the</strong> image to paper by means of pressure (an<br />

etching press). Several o<strong>the</strong>r types of printmaking can be combined<br />

with <strong>the</strong> monotype and over three terms of this course you will also<br />

print using relief, intaglio and collagraph processes. This course is<br />

for both beginning and advanced students and every class includes<br />

lecture, demonstr<strong>at</strong>ions and hands-on practice in using <strong>the</strong>se<br />

techniques.<br />

Course number: 430029<br />

ID 19485 ❯ Siu Zimmerman • Sep 9 - Oct 28 • Schott, Rm 23<br />

8 Fridays • 10:00AM - 2:00PM • $192 + Lab $14 + M<strong>at</strong>erials $45<br />

2 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Artist’s Open Studio Workshop<br />

Join your friends, paint in an open lab setting and receive individual<br />

<strong>at</strong>tention, encouragement and constructive criticism. This class<br />

is an opportunity to examine and identify personal interests and<br />

aptitudes as painters. One-on-one instruction provided. Projects<br />

for those wishing assignments. All media welcome, for artists of all<br />

levels.<br />

Course number: 402456<br />

ID 19472 ❯ Paige Wilson • Sep 6 - Nov 29 • Wake, Rm 7<br />

13 Tuesdays • 1:00PM - 4:00PM • $293 + M<strong>at</strong>erials $7<br />

➜ Asian Art: Chinese Brush Painting<br />

Chinese calligraphy and brush painting are ancient and revered<br />

fine arts. Chinese calligraphy depicts beautiful images in dynamic<br />

dancing movements with rhythm of music. The ink is singing &<br />

<strong>the</strong> brush is dancing. Learn Chinese calligraphy and <strong>the</strong> spiritual<br />

meaning behind <strong>the</strong> characters. Lectures on <strong>the</strong> symbolism of<br />

each subject and composition. Learn to use Chinese brushes,<br />

w<strong>at</strong>ercolor m<strong>at</strong>erials, color-loading techniques & methods. Cre<strong>at</strong>e<br />

elegant Asian subjects: bamboo, floral, animal, landscape, and<br />

special topics. Weekly demonstr<strong>at</strong>ions, individual <strong>at</strong>tention, and<br />

instructional handouts. Come and enjoy a quiet medit<strong>at</strong>ion to begin<br />

your cre<strong>at</strong>ive process. All skill levels welcome.<br />

Note: A review of art supplies on <strong>the</strong> first day. This Fall term we will<br />

paint Lotus & Dragonfly.<br />

Course number: 402426<br />

ID 19476 ❯ Suemae Willhite • Sep 20 - Nov 1 • Wake, Rm 7<br />

7 Tuesdays • 9:00AM - 12:00PM • $147 + M<strong>at</strong>erials $18<br />

ID 19477 ❯ Suemae Willhite • Sep 21 - Nov 2 • Wake, Rm 7<br />

7 Wednesdays • 1:00PM - 4:00PM • $147 + M<strong>at</strong>erials $18<br />

➜ Assemblage Art Workshop NEW!<br />

Assemblage is a form of three-dimensional visual art th<strong>at</strong> is made<br />

from everyday found objects. Turn your found objects into one-ofa-kind<br />

pieces of art in this ‘hands-on’ and ‘how-to’ workshop. You’ll<br />

need to supply all objects to work with including wooden boxes to<br />

work within or panels to work on, wooden items, figurines, papers,<br />

photos or cigar boxes. Anything th<strong>at</strong> speaks to you, <strong>the</strong> older <strong>the</strong><br />

better! Discover your own inner voice, and come away with an<br />

assemblage masterpiece. Note: Students of all levels are welcome.<br />

Course number: 402492<br />

ID 19504 ❯ Susan Tibbles • Sep 9 - Sep 11 • Schott, Rm 5<br />

Fri., S<strong>at</strong>., and Sun. • 10:00AM - 3:00PM • $240 + Lab $10 + M<strong>at</strong>erials<br />

$20<br />

➜ Beginning Oil Painting<br />

Introduces, describes and applies <strong>the</strong> basic techniques of oil<br />

painting. Topics include: tools and m<strong>at</strong>erials, black/white values,<br />

color mixing and color <strong>the</strong>ory, aerial/linear perspective, and subject<br />

m<strong>at</strong>ter including landscape, seascape, still life, portraiture and<br />

abstraction. Beginning and more advanced students are welcome.<br />

May include field trip sites for landscape painting experience.<br />

Course number: 402376<br />

ID 19465 ❯ C<strong>at</strong>harine Runkle • Sep 26 - Nov 14 • Wake, Rm 7<br />

8 Mondays • 9:00AM - 12:00PM • $144 + M<strong>at</strong>erials $15<br />

➜ Beginning Oil Painting Basics and Beyond<br />

Students learn about m<strong>at</strong>erials, set-up and palette-mixing, color<br />

combin<strong>at</strong>ions th<strong>at</strong> work, and <strong>the</strong> use of light. Artistic techniques<br />

of applying paint to canvas include brushes and palette knife.<br />

Students gain exposure to various styles of painting, from still life to<br />

landscape, represent<strong>at</strong>ional to abstract, including impressionistic.<br />

Offered in a relaxed setting with individual guidance to help<br />

beginning students gain confidence as <strong>the</strong>y learn techniques.<br />

Course number: 402439<br />

ID 19443 SAT ❯ Thomas Van Stein • Sep 17 - Nov 19 • Schott, Rm 23<br />

10 S<strong>at</strong>urdays • 9:00AM - 12:00PM • $210 + M<strong>at</strong>erials $5<br />

➜ Beginning W<strong>at</strong>ercolor: Painting with <strong>the</strong> Flow<br />

W<strong>at</strong>ercolor can be fun, especially when you lose yourself in <strong>the</strong><br />

flow of <strong>the</strong> cre<strong>at</strong>ive process. In this beginning w<strong>at</strong>ercolor class, with<br />

emphasis on landscape painting, students will be encouraged to<br />

paint freely and discover individual style. We’ll cover color mixing<br />

and color <strong>the</strong>ory, composition, <strong>the</strong> elements of design and how to<br />

make your paintings come to life by utilizing <strong>the</strong> effect of light and<br />

shadow. Includes painting demonstr<strong>at</strong>ions and cre<strong>at</strong>ive warm-up<br />

exercises.<br />

Course number: 402378<br />

ID 19486 EVE ❯ (Tom) Louis Henderson • Sep 6 - Nov 22 • Schott, Rm 5<br />

12 Tuesdays • 6:00PM - 9:00PM • $216 + M<strong>at</strong>erials $5<br />

➜ Beginning W<strong>at</strong>ercolor: Starting Right,<br />

Painting Loose NEW!<br />

Make w<strong>at</strong>ercolor painting your new passion. This class will get<br />

you started correctly and provide all of <strong>the</strong> tips and techniques to<br />

help you master this challenging medium. Develop an <strong>at</strong>titude and<br />

freedom of expression as you paint to unleash your inner artist.<br />

Discover <strong>the</strong> joy of w<strong>at</strong>ercolor.<br />

Course number: 402431<br />

ID 19496 ❯ Rick Osgood • Sep 6 - Oct 25 • Schott, Rm 5<br />

8 Tuesdays • 9:00AM - 12:00PM • $160 + M<strong>at</strong>erials $6<br />

➜ Botanical Illustr<strong>at</strong>ion and N<strong>at</strong>ure’s Gems<br />

Explore <strong>the</strong> illustr<strong>at</strong>ion of flowers, and o<strong>the</strong>r small treasures. Learn<br />

to see and appreci<strong>at</strong>e <strong>the</strong> unique character and variety in n<strong>at</strong>ure.<br />

Study <strong>the</strong> physiology and structure of plants, seeds, pods, fe<strong>at</strong>hers,<br />

shells and more. Develop your talents and techniques while using<br />

pencil, pen, w<strong>at</strong>ercolor and a variety of tools. Expand your skills<br />

while studying <strong>the</strong> details and subtlety of form, line, texture, and<br />

color. Students of all skill levels welcome.<br />

Course number: 402390<br />

ID 19464 ❯ C<strong>at</strong>harine Runkle • Sep 27 - Nov 22 • Schott, Rm 20<br />

9 Tuesdays • 1:00PM - 4:00PM • $162 + M<strong>at</strong>erials $5<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 3


ARTS, CRAFTS, PERFORMANCE<br />

➜ Collage and Mixed Media Construction<br />

This class teaches students composition and hands-on technique<br />

for collage and mixed media. Students will complete collage and<br />

mixed media projects, emphasizing <strong>the</strong> principles and elements of<br />

composition.<br />

Course number: 402411<br />

ID 19433 ❯ Susan Tibbles • Sep 12 - Oct 10 • Schott, Rm 20<br />

5 Mondays • 12:15PM - 3:15PM • $120 + M<strong>at</strong>erials $14<br />

ID 19432 ❯ Susan Tibbles • Oct 17 - Nov 14 • Schott, Rm 20<br />

5 Mondays • 12:15PM - 3:15PM • $120 + M<strong>at</strong>erials $14<br />

➜ Color and Light: Fresh W<strong>at</strong>ercolor Painting<br />

The student discovers how to make bright, loose, free-flowing<br />

paintings filled with light and color using layers of transparent<br />

w<strong>at</strong>ercolor and white paper. Students use paper, paints, w<strong>at</strong>er and<br />

brushes and experiment with color to cre<strong>at</strong>e interpretive florals,<br />

landscapes and abstracts. Fe<strong>at</strong>ures demonstr<strong>at</strong>ions plus time for<br />

personalized instruction in <strong>the</strong> basics of dynamic composition,<br />

value control, color temper<strong>at</strong>ure and color mixing.<br />

Course number: 402432<br />

ID 19489 ❯ Kaaren Robertson • Sep 7 - Nov 9 • Schott, Rm 23<br />

10 Wednesdays • 9:00AM - 12:00PM • $180 + M<strong>at</strong>erials $5<br />

➜ Color Workshop with Thomas Van Stein<br />

NEW!<br />

Discover how to harness <strong>the</strong> world of color. Demystify <strong>the</strong><br />

perceived complexity surrounding color usage by exploring<br />

techniques/ tools to help you make breakthroughs in your artwork.<br />

Uncover guaranteed str<strong>at</strong>egies to improve your own knowledge<br />

and sophistic<strong>at</strong>ion regarding color sensibilities and aes<strong>the</strong>tics.<br />

Come away with a new sense of control in your color choices. Oils<br />

and Acrylics are preferred and W<strong>at</strong>ercolors are acceptable.<br />

Course number: 402493<br />

ID 19511 ❯ Thomas Van Stein • Aug 22 - Aug 25 • Schott, Rm 23<br />

Mon., Tue., Wed., Thu. • 9:00AM - 1:00PM • $160 + M<strong>at</strong>erials $5<br />

➜ Drawing for <strong>the</strong> True Beginner<br />

Not an artist? Learn <strong>the</strong> basic drawing skills and techniques suitable<br />

for complete beginners. Find out how to ‘see’ and <strong>the</strong>n record your<br />

observ<strong>at</strong>ions. Through drawing a variety of subject m<strong>at</strong>ter th<strong>at</strong><br />

highlight different drawing techniques, you will build a drawing<br />

‘toolkit’ th<strong>at</strong> will, with practice, enable you to draw practically<br />

anything. Learn <strong>the</strong> basic found<strong>at</strong>ions of drawing including<br />

perspective, foreshortening, measuring, shading, and <strong>the</strong> affects<br />

of light and shadow. Discover and practice new drawing skills, and<br />

develop confidence in your ‘inner artist’.<br />

Course number: 402373<br />

ID 19436 ❯ Colin Gray • Aug 24 - Nov 9 • Schott, Rm 20<br />

12 Wednesdays • 9:00AM - 12:00PM • $216 + M<strong>at</strong>erials $5<br />

ID 19470 EVE ❯ Paige Wilson • Sep 6 - Nov 29 • Wake, Rm 7<br />

13 Tuesdays • 6:30PM - 9:00PM • $244 + M<strong>at</strong>erials $7<br />

➜ Draw Your Way through Art History<br />

Here is art history with a whole new slant. Develop your drawing<br />

skills as you render major artistic expressions throughout <strong>the</strong> ages.<br />

From <strong>the</strong> murals of Pompeii, spiritual Chinese paintings, French<br />

Impressionists, Andy Warhol, Art Deco, Art Nouveau, Diego Rivera<br />

to Georgia O’Keefe, you will get a first-hand experience recording<br />

your impressions on paper. Take a tour through <strong>the</strong> ages with <strong>the</strong><br />

world’s leading art styles, and get a sense of why we’re where we<br />

are today. You will love applying <strong>the</strong> old techniques in your own<br />

way, making art history come alive like it’s never done before. Open<br />

to all levels.<br />

Course number: 402478<br />

ID 19480 ❯ Barbara Eberhart • Sep 7 - Nov 2 • Schott, Rm 5<br />

9 Wednesdays • 1:00PM - 4:00PM • $162 + M<strong>at</strong>erials $5<br />

➜ Drawing <strong>the</strong> Human Figure in Motion<br />

NEW!<br />

Capture <strong>the</strong> spirit of <strong>the</strong> pose using a step-by-step process.<br />

Experiment with emphasis on description of form, quick sketch<br />

gesture, and construction of volume and structure. Practice<br />

techniques th<strong>at</strong> help you express your imagin<strong>at</strong>ion in a dimensional<br />

way as live models demonstr<strong>at</strong>e <strong>the</strong> movement. Take your figure<br />

drawing abilities to <strong>the</strong> next step with individual <strong>at</strong>tention from your<br />

experienced teacher.<br />

Course number: 402494<br />

ID 19505 EVE ❯ Skye Harris • Sep 7 - Sep 28 • Schott, Rm 23<br />

4 Wednesdays • 6:30PM - 8:30PM • $48 + Lab $15 + M<strong>at</strong>erials $5<br />

ID 19506 EVE ❯ Skye Harris • Oct 5 - Oct 26 • Schott, Rm 23<br />

4 Wednesdays • 6:30PM - 8:30PM • $48 + Lab $15 + M<strong>at</strong>erials $5<br />

ID 19507 EVE ❯ Skye Harris • Nov 2 - Nov 30 • Schott, Rm 23<br />

5 Wednesdays • 6:30PM - 8:30PM • $60 + Lab $19 + M<strong>at</strong>erials $5<br />

4 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Driven to Abstraction: Inspiring Applic<strong>at</strong>ions in<br />

Abstract Painting<br />

Cre<strong>at</strong>e lush and distinctive abstract paintings with weekly<br />

assignments studying <strong>the</strong> works of specific quintessential<br />

abstract painters in a supportive environment. Inspiring styles and<br />

techniques are <strong>the</strong> focus of this class with individualized one on<br />

one work with <strong>the</strong> instructor. Generous color handouts are given<br />

as important learning tools to accompany this fascin<strong>at</strong>ing art form.<br />

Each student will master a body of work inspired by riveting break<br />

through techniques of <strong>the</strong>se artists including <strong>the</strong> instructor’s own<br />

unique textural paint formulas.<br />

Course number: 402442<br />

ID 19478 ❯ Jill S<strong>at</strong>tler • Sep 6 - Nov 15 • Schott, Rm 5<br />

11 Tuesdays • 1:00PM - 4:00PM • $198 + M<strong>at</strong>erials $15<br />

➜ Exploring W<strong>at</strong>ercolor<br />

Everybody loves w<strong>at</strong>ercolors. Come discover <strong>the</strong> fun of exploring<br />

w<strong>at</strong>ercolor painting. Enhance, improve and increase your<br />

knowledge and skills in w<strong>at</strong>ercolor painting. Discover more about<br />

color <strong>the</strong>ory, value, composition and a multitude of w<strong>at</strong>ercolor<br />

techniques. Enjoy a lively, supportive class environment th<strong>at</strong><br />

includes lecture, demonstr<strong>at</strong>ion, handouts and critique. Everyone<br />

benefits. Everyone has fun.<br />

Note: This class is designed for students with some w<strong>at</strong>ercolor<br />

painting experience.<br />

Course number: 402375<br />

ID 19474 ❯ C<strong>at</strong>hy Quiel • Oct 13 - Dec 1 • Schott, Rm 5<br />

7 Thursdays • 9:30AM - 12:30PM • $168 + M<strong>at</strong>erials $6<br />

➜ Figure Drawing and Painting with Rick Stich<br />

NEW!<br />

Develop your figure drawing skills under <strong>the</strong> guidance of a<br />

professional artist. Beginning and intermedi<strong>at</strong>e level students alike<br />

will benefit from <strong>the</strong> opportunity of drawing directly from a live<br />

model. No m<strong>at</strong>ter wh<strong>at</strong> your learning style or experience may be,<br />

you’ll see yourself improve with generous individualized instruction<br />

in an encouraging community <strong>at</strong>mosphere.<br />

Note: Minors (under age 18) are not allowed in this class.<br />

Course number: 402488<br />

ID 19441 EVE ❯ Richard Stich • Sep 13 - Oct 11 • Schott, Rm 23<br />

5 Tuesdays • 6:30PM - 9:30PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

ID 19440 EVE ❯ Richard Stich • Oct 25 - Nov 22 • Schott, Rm 23<br />

5 Tuesdays • 6:30PM - 9:30PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

➜ Figure Drawing with Bob Mask NEW!<br />

Develop your figure drawing skills under <strong>the</strong> guidance of a<br />

professional artist. Beginning and intermedi<strong>at</strong>e level students alike<br />

will benefit from <strong>the</strong> opportunity of drawing directly from a live<br />

model. No m<strong>at</strong>ter wh<strong>at</strong> your learning style or experience may be,<br />

you’ll see yourself improve with generous individualized instruction<br />

in an encouraging community <strong>at</strong>mosphere.<br />

Note: Minors (under age 18) are not allowed in this class.<br />

Course number: 402485<br />

ID 19490 ❯ Robert Mask • Aug 24 - Sep 21 • Schott, Rm 22<br />

5 Wednesdays • 9:00AM - 12:00PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

ID 19491 EVE ❯ Robert Mask • Aug 25 - Sep 22 • Schott, Rm 23<br />

5 Thursdays • 6:30PM - 9:30PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

ID 19492 ❯ Robert Mask • Sep 28 - Oct 26 • Schott, Rm 22<br />

5 Wednesdays • 9:00AM - 12:00PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

ID 19493 EVE ❯ Robert Mask • Sep 29 - Oct 27 • Schott, Rm 23<br />

5 Thursdays • 6:30PM - 9:30PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

ID 19494 ❯ Robert Mask • Nov 2 - Nov 30 • Schott, Rm 22<br />

5 Wednesdays • 9:00AM - 12:00PM • $90 + Lab $29 + M<strong>at</strong>erials $5<br />

ID 19495 EVE ❯ Robert Mask • Nov 3 - Dec 1 • Schott, Rm 23<br />

4 Thursdays • 6:30PM - 9:30PM • $72 + Lab $23 + M<strong>at</strong>erials $5<br />

“Tips for Successful<br />

Assemblage Projects”<br />

with Susan Tibbles<br />

Assemblage is a gre<strong>at</strong> medium to express yourself.<br />

Assemblage is an art form where you are free<br />

to do wh<strong>at</strong> you want. Don’t be afraid to hit all <strong>the</strong><br />

pressure points and buttons like:<br />

• Politics<br />

• Religion<br />

• Social issues<br />

Go for all of <strong>the</strong>m! You’ll love it!<br />

➜ Figure Drawing for <strong>the</strong> Absolute Beginner<br />

You can learn to draw from <strong>the</strong> model with easy step-by-step<br />

directions, basic an<strong>at</strong>omy and portrait tips. Demonstr<strong>at</strong>ions and<br />

personal one-on-one guidance by <strong>the</strong> instructor will help you feel<br />

confident, comfortable and capable of successfully drawing <strong>the</strong><br />

human figure.<br />

Note: Minors (under age 18) are not allowed in this class.<br />

Course number: 402413<br />

ID 19484 ❯ Lauren Manzo • Sep 7 - Nov 23 • Schott, Rm 23<br />

12 Wednesdays • 1:00PM - 4:00PM • $216 + Lab $68 + M<strong>at</strong>erials $5<br />

Susan’s Fall CLL classes:<br />

➜ Assemblage Art Workshop (p. 3)<br />

➜ Collage and Mixed Media Construction (p. 4)<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performancee 5


ARTS, CRAFTS, PERFORMANCE<br />

➜ Figure Drawing with Colin Gray<br />

Develop your figure drawing skills under <strong>the</strong> guidance of a<br />

professional artist. Beginning and intermedi<strong>at</strong>e level students alike<br />

will benefit from <strong>the</strong> opportunity of drawing directly from a live<br />

model. No m<strong>at</strong>ter wh<strong>at</strong> your learning style or experience may be,<br />

you’ll see yourself improve with generous individualized instruction<br />

in an encouraging community <strong>at</strong>mosphere.<br />

Note: Minors (under age 18) are not allowed in this class.<br />

Course number: 402486<br />

ID 19437 ❯ Colin Gray • Sep 1 - Nov 10 • Schott, Rm 23<br />

11 Thursdays • 9:00AM - 12:00PM • $198 + Lab $63 + M<strong>at</strong>erials $5<br />

➜ Figure Drawing with Tom Henderson NEW!<br />

Develop your figure drawing skills under <strong>the</strong> guidance of a<br />

professional artist. Beginning and intermedi<strong>at</strong>e level students alike<br />

will benefit from <strong>the</strong> opportunity of drawing directly from a live<br />

model. No m<strong>at</strong>ter wh<strong>at</strong> your learning style or experience may be,<br />

you’ll see yourself improve with generous individualized instruction<br />

in an encouraging community <strong>at</strong>mosphere.<br />

Note: Minors (under age 18) are not allowed in this class.<br />

Course number: 402490<br />

ID 19487 ❯ (Tom) Louis Henderson • Sep 6 - Nov 22 • Schott, Rm 23<br />

12 Tuesdays • 9:00AM - 12:00PM • $216 + Lab $68 + M<strong>at</strong>erials $5<br />

➜ Finishing Techniques for Successful Paintings<br />

Finishing is an art in itself. Sometimes all one needs to do to ‘Finish’<br />

a painting is receive a bit of critique and guidance as to how to<br />

apply specific techniques. Working on newer and older paintings,<br />

you will explore various options/possibilities and tools utilized by<br />

past and contemporary masters in order to bring about certain<br />

desired affects. Glazing, scraping, sanding, and toning are examples<br />

we will utilize to bring about more realized expressions on canvas.<br />

This intim<strong>at</strong>e studio setting shared with fellow artists dialoguing<br />

about process, historical content, while experimenting to finish<br />

<strong>the</strong>ir own paintings is an invaluable and conducive step toward<br />

turning your own paintings into gre<strong>at</strong>er works of art.<br />

Course number: 402480<br />

ID 19466 SAT ❯ Thomas Van Stein • Sep 17 - Nov 19 • Schott, Rm 23<br />

10 S<strong>at</strong>urdays • 1:00PM - 4:00PM • $210 + M<strong>at</strong>erials $5<br />

➜ Impressionism versus Expressionism: Art <strong>at</strong> a<br />

Turning Point NEW!<br />

Nineteenth century avant-garde movements pushed <strong>the</strong> boundaries<br />

of ‘acceptable’ and ‘familiar’ in European art. Striking images of<br />

Impressionist and Expressionist works of art will guide you as you<br />

trace <strong>the</strong> stylistic differences between <strong>the</strong>se famous movements.<br />

Explore <strong>the</strong> historical significance of famous - and infamous -<br />

paintings by investig<strong>at</strong>ing <strong>the</strong> work of iconic artists whose work<br />

influenced <strong>the</strong>se movements. Sharpen your artistic eye and come<br />

away with an enhanced understanding of how Impressionist and<br />

Expressionist artists shaped modern day art.<br />

Course number: 402495<br />

ID 19657 ❯ Ursula Ginder • Sep 7 • Schott, Rm 3<br />

1 Wednesday • 10:00AM - 12:00PM • $16<br />

ID 19658 EVE ❯ Ursula Ginder • Sep 13 • Schott, Rm 3<br />

1 Tuesday • 7:30PM - 9:30PM • $16<br />

➜ Intermedi<strong>at</strong>e and Advanced Painting<br />

Students develop skills in composition, simplific<strong>at</strong>ion of subject,<br />

and present<strong>at</strong>ion. Students are encouraged to bring to class new<br />

painting ideas, works in progress, or older paintings needing<br />

revision. Class is structured as a semi-tutorial open studio<br />

<strong>at</strong>mosphere.<br />

Course number: 402379<br />

ID 19623 ❯ Richard Askew • Sep 12 - Nov 14 • Schott, Rm 20<br />

10 Mondays • 9:00AM - 12:00PM • $210<br />

ID 19638 ❯ Richard Askew • Sep 15 - Nov 17 • Schott, Rm 20<br />

10 Thursdays • 9:00AM - 12:00PM • $210<br />

➜ Intermedi<strong>at</strong>e Drawing<br />

This Intermedi<strong>at</strong>e drawing class will build on your basic drawing<br />

knowledge (see Drawing for <strong>the</strong> True Beginner) and focus on<br />

developing line quality, use of color, shadow and shading,<br />

composition, foreshortening, as well as use of different drawing<br />

m<strong>at</strong>erials including pencil, pen and ink, and scr<strong>at</strong>chboard. Designed<br />

for students who want to improve <strong>the</strong>ir drawing skills, prepare for<br />

painting or w<strong>at</strong>ercolor classes, or develop independent works.<br />

Weekly subject m<strong>at</strong>ter will change, to enhance and challenge<br />

students drawing skills.<br />

Course number: 402430<br />

ID 19435 ❯ Colin Gray • Aug 24 - Nov 9 • Schott, Rm 20<br />

12 Wednesdays • 1:00PM - 4:00PM • $216 + M<strong>at</strong>erials $5<br />

➜ Landscape Oil Painting From Photos<br />

Good photographs are just <strong>the</strong> jumping off point for cre<strong>at</strong>ing<br />

gre<strong>at</strong> landscape paintings. Paint with more dynamic colors by<br />

applying one of <strong>the</strong> three gre<strong>at</strong> color schemes. This course includes<br />

instruction and demonstr<strong>at</strong>ion of cre<strong>at</strong>ing an oil painting from a<br />

photo from start to finish. You will analyze your photo through<br />

drawing, color mixing and completion. You <strong>the</strong>n will cre<strong>at</strong>e<br />

paintings from your own photos, with individual hands on help and<br />

critique from <strong>the</strong> instructor. One class meeting will be a field trip to<br />

take photographs and learn to compose with your camera.<br />

Course number: 402466<br />

ID 19414 ❯ Elaine Wilson • Aug 25 - Nov 10 • Schott, Rm 22<br />

12 Thursdays • 9:30AM - 12:30PM • $243 + M<strong>at</strong>erials $5<br />

➜ Light and Shadow in Art: A Plein Air Painting<br />

Experience<br />

This course teaches students <strong>the</strong> fundamentals of light and<br />

shadow in painting. Technical skills in <strong>the</strong> use of oils, acrylics, and<br />

w<strong>at</strong>ercolors, are utilized to capture <strong>the</strong> quality of light and color<br />

rel<strong>at</strong>ionships on a two-dimensional surface.<br />

Course number: 402397<br />

ID 19442 ❯ Thomas Van Stein • Sep 14 - Nov 16 • Butterfly Lane,<br />

Butterfly Beach<br />

10 Wednesdays • 9:00AM - 12:00PM • $210<br />

6 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Modeling <strong>the</strong> Figure in Clay<br />

Students explore techniques of modeling three-dimensional human<br />

figures in w<strong>at</strong>er-based clay. Observ<strong>at</strong>ion of live models provides <strong>the</strong><br />

basis for instruction in skills of construction, proportion, an<strong>at</strong>omy,<br />

gesture, texture and p<strong>at</strong>ina, with <strong>the</strong> ultim<strong>at</strong>e goal of cre<strong>at</strong>ing<br />

a lively, expressive figure. Cre<strong>at</strong>ing a self-supporting clay figure<br />

addresses <strong>the</strong> following topics: analyzing <strong>the</strong> challenges presented<br />

by <strong>the</strong> pose, planning sequential construction, using scale<br />

measurements, applying m<strong>at</strong>erials, tools and arm<strong>at</strong>ures, texturing<br />

and finishing techniques, firing prepar<strong>at</strong>ion, applying p<strong>at</strong>inas and<br />

presenting final project.<br />

Note: Minors (under age 18) are not allowed in this class.<br />

Course number: 451360<br />

ID 19438 ❯ Story Kornbluth • Sep 6 - Oct 4 • Schott, Rm 22<br />

5 Tuesdays • 9:00AM - 12:00PM • $105<br />

ID 19439 ❯ Story Kornbluth • Oct 11 - Nov 15 • Schott, Rm 22<br />

6 Tuesdays • 9:00AM - 12:00PM • $126<br />

➜ Painting or Drawing <strong>the</strong> Costumed Model<br />

Expand your art skills through drawing or painting a clo<strong>the</strong>d model.<br />

Even an experienced artist will flourish through working in an<br />

intim<strong>at</strong>e setting and in a small group to enhance your skills. Receive<br />

one-on-one guidance from an experienced teacher using a variety<br />

of modalities including graphite, colored pencils, w<strong>at</strong>er soluble<br />

crayons, conte crayon, ink, oil pastels, w<strong>at</strong>ercolor, acrylic or w<strong>at</strong>er<br />

based oils. No solvent based oils, charcoal or soft pastels will be<br />

used. Recommend for intermedi<strong>at</strong>e or advanced artists.<br />

Course number: 402482<br />

ID 19467 ❯ Gregory LeRoy • Aug 25 - Sep 1 • Wake, Rm 7<br />

2 Thursdays • 1:30PM - 4:30PM • $48 + Lab $12<br />

ID 19468 ❯ Gregory LeRoy • Sep 15 - Dec 1 • Wake, Rm 7<br />

11 Thursdays • 1:30PM - 4:30PM • $198 + Lab $63 + M<strong>at</strong>erials $5<br />

➜ Pastels and Colored Pencils NEW!<br />

A course designed for students who have beginning to advanced<br />

skills using pastels and colored pencils. Color <strong>the</strong>ory, including<br />

split-primaries, warm and cool color rel<strong>at</strong>ionships, referencing<br />

shadows, highlights, and using color to enhance perspective are<br />

explored. Strong emphasis on composition and using local color as<br />

well as specific color schemes such as complimentary, analogous<br />

and split complimentary colors.<br />

Course number: 402421<br />

ID 19683 ❯ Barbara Eberhart • Sep 9 - Nov 4 • Schott, Rm 20<br />

9 Fridays • 9:00AM - 12:00PM • $162 + M<strong>at</strong>erials $15<br />

ID 19680 EVE ❯ Barbara Eberhart • Sep 12 - Nov 7 • Wake, Rm 7<br />

9 Mondays • 6:00PM - 9:00PM • $162 + M<strong>at</strong>erials $15<br />

➜ Portrait Drawing<br />

Students experience <strong>the</strong> challenge, excitement and cre<strong>at</strong>ive selfexpression<br />

of portrait drawing. This class emphasizes <strong>the</strong> underlying<br />

an<strong>at</strong>omy to help students build a believable likeness. An explor<strong>at</strong>ion<br />

of <strong>the</strong> effects of light on <strong>the</strong> planes of <strong>the</strong> head and neck help<br />

<strong>the</strong> student connect <strong>the</strong> head to <strong>the</strong> figure. Each class has ample<br />

individual instruction, a valuable demonstr<strong>at</strong>ion and group critique.<br />

The instructor is a n<strong>at</strong>ionally respected portrait artist who has<br />

painted many important American families.<br />

Course number: 402436<br />

ID 19665 ❯ Valori Fussell • Aug 29 - Nov 28 • Schott, Rm 23<br />

13 Mondays • 9:30AM - 12:30PM • $234 + Lab $74 + M<strong>at</strong>erials $5<br />

➜ S<strong>at</strong>urday Stone Carving, Beginners to<br />

Intermedi<strong>at</strong>e<br />

Enjoy learning <strong>the</strong> fundamentals of stone carving, focusing on<br />

<strong>the</strong> basic techniques of carving and <strong>the</strong> development of ideas and<br />

forms. Beginners use hand tools to carve alabaster. Intermedi<strong>at</strong>e<br />

carvers will work in a full range of stone using hand and power<br />

tools. Start with an idea and finish with a beautiful stone carving.<br />

Course number: 405370<br />

ID 19399 SAT ❯ Rebecca Davis • Oct 15 - Dec 3 • SBCC, Humanities<br />

Building - outside room H-104<br />

7 S<strong>at</strong>urdays • 9:30AM - 12:30PM • $126 + M<strong>at</strong>erials $20<br />

➜ Splashing W<strong>at</strong>ercolor 1 and 2<br />

Through lecture, demonstr<strong>at</strong>ions and handouts, students will<br />

learn a variety of beginning and intermedi<strong>at</strong>e level approaches<br />

and techniques to w<strong>at</strong>ercolor. Students explore a variety of styles,<br />

color <strong>the</strong>ory and composition. Strong emphasis on color and light.<br />

Students will receive individualized and group instruction and<br />

critiques.<br />

Course number: 402423<br />

ID 19475 ❯ C<strong>at</strong>hy Quiel • Oct 12 - Nov 30 • Schott, Rm 5<br />

8 Wednesdays • 9:30AM - 12:30PM • $192 + M<strong>at</strong>erials $6<br />

➜ Still Life Painting<br />

Using <strong>the</strong> still life form<strong>at</strong> students will select objects or areas of<br />

interest, cre<strong>at</strong>e a composition and make a painting. Topics include<br />

techniques used in painting with oils, acrylics, w<strong>at</strong>er color and<br />

pastel and an examin<strong>at</strong>ion of still life painting from origins to<br />

contemporary methods.<br />

Course number: 402406<br />

ID 19471 ❯ Paige Wilson • Sep 8 - Dec 1 • Schott, Rm 20<br />

12 Thursdays • 1:00PM - 4:00PM • $270 + M<strong>at</strong>erials $7<br />

ARTS, CRAFTS, PERFORMANCE<br />

Registr<strong>at</strong>ion is Easy!<br />

www.<strong>the</strong>CLL.org<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 7


ARTS, CRAFTS, PERFORMANCE<br />

➜ Stories in Art - American Art and Artists<br />

Stories in American art is an overview of important and uniquely<br />

American art movements. We learn about <strong>the</strong> artist’s role th<strong>at</strong> both<br />

reflected and shaped our history, culture and singular heritage.<br />

Look <strong>at</strong> art forms including and beyond painting for past 300<br />

plus years. Art and design <strong>the</strong>ory are examined as well as wh<strong>at</strong><br />

has shaped and propelled changes and growth in American art<br />

forms. You will see hundreds of beautiful art images in power point<br />

present<strong>at</strong>ions. No art background is needed. Join us for a lively and<br />

inform<strong>at</strong>ive class.<br />

Course number: 402449<br />

ID 19469 EVE ❯ (Jodi) Joanne Miles • Sep 8 - Oct 6 • Wake, Rm 26<br />

5 Thursdays • 5:00PM - 6:00PM • $30<br />

➜ Wh<strong>at</strong>’s it Worth?<br />

Wh<strong>at</strong>’s <strong>the</strong> value of your inherited or collected fine art, sculpture,<br />

folk art, ceramics, sterling silver, modern master prints, important<br />

library books, or o<strong>the</strong>r fine & decor<strong>at</strong>ive art items? Certified ANA<br />

Appraiser Alice Karle brings her 20 years of experience to this<br />

roadshow style class providing limited scope verbal value estim<strong>at</strong>es<br />

for up to two items per student. Bring your sense of wonder,<br />

curiosity, and of course your sense of humor.<br />

Course number: 401241<br />

ID 19481 SAT ❯ Alice Karle • Nov 5 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 1:30PM - 4:30PM • $24<br />

➜ Working with Galleries to Market Your Art<br />

You studied art, took art classes and courses. You cre<strong>at</strong>ed some<br />

fabulous pieces and want to enter <strong>the</strong> world of art now. Ever<br />

wondered how to make <strong>the</strong> leap from art as your hobby to art<br />

as a potential income stream? Discover wh<strong>at</strong> to know about <strong>the</strong><br />

business of art. Get answers to how, when and where to present<br />

your work. Find out how artist-gallery rel<strong>at</strong>ions work. Join us<br />

for useful inform<strong>at</strong>ion and discussion, and come away with an<br />

understanding of how to market your art as a business.<br />

Course number: 402481<br />

ID 19429 ❯ Jack Mohr • Sep 6 - Sep 27 • Schott, Rm 3<br />

4 Tuesdays • 9:30AM - 11:30AM • $64<br />

CRAFTS & HOBBIES: GENERAL<br />

➜ Bow and Arrows and Archery Workshop<br />

In this hands-on class you’ll develop <strong>the</strong> skills for crafting and using<br />

your own traditional bow and arrows! W<strong>at</strong>ch your confidence<br />

grow as you cre<strong>at</strong>e and use a functional work of art. Topics such<br />

as selecting <strong>the</strong> best wood, bow design and shaping, string and<br />

arrow making, proper archery techniques, and much more will be<br />

covered.<br />

Course number: 405019<br />

ID 19428 SAT ❯ Richard Saffold • Oct 8 - Nov 5 • Wake, Rm 10<br />

Carpentry Lab<br />

5 S<strong>at</strong>urdays • 9:30AM - 12:30PM • $105 + M<strong>at</strong>erials $20<br />

➜ Flower Arranging and Florist Style Designing<br />

Take your pick of florist style flower arranging or western garden<br />

style flower arranging all inclusive. Taught by a professional florist of<br />

35 years. Learn <strong>the</strong> secrets and techniques of floristry in ei<strong>the</strong>r style.<br />

For home, office, event or competition.<br />

Course number: 409014<br />

ID 19482 ❯ Richard Finn • Oct 3 - Nov 14 • Schott, Rm 5<br />

7 Mondays • 9:00AM - 12:00PM • $126 + M<strong>at</strong>erials $15<br />

➜ Glass Arts Workshop<br />

Students of all levels receive individualized instruction in <strong>the</strong> glass<br />

arts, including leaded stained glass, copper foil stained glass, fusing,<br />

mosaic, and sandblasting.<br />

Course number: 451333<br />

ID 19418 ❯ Lorraine Vanhecke • Sep 2 - Dec 2 • Wake, Rm 11 Stained<br />

Glass Lab<br />

12 Fridays • 9:00AM - 12:00PM • $249 + Lab $61 + M<strong>at</strong>erials $10<br />

ID 19419 EVE ❯ Lorraine Vanhecke • Sep 15 - Nov 17 • Wake, Rm 11<br />

Stained Glass Lab<br />

10 Thursdays • 6:00PM - 9:00PM • $209 + Lab $51 + M<strong>at</strong>erials $10<br />

➜ Glass Cre<strong>at</strong>ions: Leaded, Copper Foil,<br />

Sandblasting and Mosaic<br />

In this hands-on class, we discover <strong>the</strong> beauty of glass and all th<strong>at</strong> it<br />

has to offer! You will cre<strong>at</strong>e a beautiful piece th<strong>at</strong> you will be proud<br />

to say you made yourself. Learn to understand glass and enjoy<br />

working in this special medium. Don’t shy away if you don’t have<br />

any experience - this class is designed for students of all levels.<br />

Course number: 451365<br />

ID 19416 ❯ Lorraine Vanhecke • Aug 30 - Nov 29 • Wake, Rm 11 Stained<br />

Glass Lab<br />

14 Tuesdays • 9:00AM - 12:00PM • $249 + Lab $42 + M<strong>at</strong>erials $10<br />

ID 19417 ❯ Lorraine Vanhecke • Sep 1 - Dec 1 • Wake, Rm 11 Stained<br />

Glass Lab<br />

13 Thursdays • 9:00AM - 12:00PM • $229 + Lab $39 + M<strong>at</strong>erials $10<br />

➜ Glass Fusing<br />

Students will learn basic skills to cre<strong>at</strong>e several fused glass pieces.<br />

Emphasis will be placed on cre<strong>at</strong>ing functional, yet artistic pieces,<br />

including a small pl<strong>at</strong>e or bowl. The class will be taught <strong>at</strong> a relaxed<br />

pace with emphasis on artistry and fun. Students will experience <strong>the</strong><br />

wonderfully equipped glass studio.<br />

Course number: 451371<br />

ID 19420 ❯ Lorraine Vanhecke • Aug 31 - Nov 30 • Wake, Rm 11 Stained<br />

Glass Lab<br />

14 Wednesdays • 11:00AM - 2:00PM • $289 + Lab $71 + M<strong>at</strong>erials $10<br />

ID 19521 ❯ Carolyn Holguin • Sep 12 - Nov 28 • Wake, Rm 11 Stained<br />

Glass Lab<br />

12 Mondays • 2:00PM - 5:00PM • $249 + Lab $61 + M<strong>at</strong>erials $10<br />

ID 19522 EVE ❯ Carolyn Holguin • Sep 14 - Nov 30 • Wake, Rm 11<br />

Stained Glass Lab<br />

12 Wednesdays • 6:00PM - 9:00PM • $249 + Lab $61 + M<strong>at</strong>erials $10<br />

8 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Indigo Shibori Using N<strong>at</strong>ural Plant and<br />

Protein Fibers NEW!<br />

Shibori is a cre<strong>at</strong>ive, Japanese manual resist dyeing technique which<br />

produces unique one-of-a-kind p<strong>at</strong>terns on fabric in a myriad of<br />

designs and combin<strong>at</strong>ions. This introductory class focuses on <strong>the</strong><br />

basics of using <strong>the</strong> indigo plant to cre<strong>at</strong>e a color-fast dye for cotton<br />

and o<strong>the</strong>r plant fibers. Discover and practice <strong>the</strong> manual techniques<br />

required for Shibori such as squeezing- stitching- wringing/<br />

wrapping, and folding. Cre<strong>at</strong>e and bring home your own wonderful<br />

one-of-a-kind artistic Shibori fabric masterpieces.<br />

Note: Student cre<strong>at</strong>e ceramic m<strong>at</strong>erials for <strong>the</strong> Empty Bowls event<br />

Course number: 451410<br />

ID 19586 ❯ Raychel Rogers • Aug 26 - Aug 27 • Schott, Rm 23<br />

Friday • 9:00AM - 5:00PM • S<strong>at</strong>urday • 9:00AM - 3:00PM • $120 + Lab<br />

$12 + M<strong>at</strong>erials $50<br />

➜ Intermedi<strong>at</strong>e and Advanced Glass Fusing<br />

Returning students will be taught a new firing and decor<strong>at</strong>ive<br />

technique each term. You will learn how to use <strong>the</strong>se techniques<br />

to enhance your fused glass pieces. Firing schedules for advanced<br />

projects will also be discussed. This class will be taught <strong>at</strong> a relaxed<br />

pace with <strong>the</strong> m<strong>at</strong>ure student in mind. Join us in our wonderfully<br />

equipped glass studio and we will turn up <strong>the</strong> he<strong>at</strong>.<br />

Course number: 451350<br />

ID 19519 EVE ❯ Carolyn Holguin • Sep 12 - Nov 28 • Wake, Rm 11<br />

Stained Glass Lab<br />

12 Mondays • 5:30PM - 8:30PM • $249 + Lab $61 + M<strong>at</strong>erials $10<br />

ID 19520 ❯ Carolyn Holguin • Sep 13 - Nov 29 • Wake, Rm 11 Stained<br />

Glass Lab<br />

12 Tuesdays • 1:00PM - 4:00PM • $249 + Lab $61 + M<strong>at</strong>erials $10<br />

➜ Intro to Glass Fusing - Holiday Workshop<br />

Discover <strong>the</strong> art of Glass Fusing in this special class designed for <strong>the</strong><br />

true beginner. Come and see wh<strong>at</strong> beauty emerges when different<br />

pieces of glass are slowly and artfully melted toge<strong>the</strong>r. Glass Fusing<br />

may be used to cre<strong>at</strong>e functional pieces or you may fuse glass into<br />

ornaments for th<strong>at</strong> special holiday gift! Projects are limited only by<br />

your cre<strong>at</strong>ivity! In just a few hours you may find yourself fascin<strong>at</strong>ed<br />

with Glass Fusing.<br />

Course number: 451399<br />

ID 19654 SAT ❯ Carolyn Holguin • Nov 12 - Nov 19 • Wake, Rm 11<br />

Stained Glass Lab<br />

2 S<strong>at</strong>urdays • 10:00AM - 2:00PM • $55 + Lab $14 + M<strong>at</strong>erials $30<br />

➜ Make Your Own Sugar Skulls and<br />

Chocol<strong>at</strong>e Skulls<br />

Leading up to <strong>the</strong> Day of <strong>the</strong> Dead you can find many shops and<br />

markets offering a wide variety of colorful ‘Calaveras de azúcar’<br />

- sugar skulls. Now you can make your own as gifts or unique<br />

decor<strong>at</strong>ions. Have fun learning this unique process with <strong>the</strong> simple<br />

step-by-step instructions and easy to master techniques required<br />

to cre<strong>at</strong>e <strong>the</strong>se magical skulls. Also make e<strong>at</strong>able chocol<strong>at</strong>e skulls<br />

to accompany your decor<strong>at</strong>ive skulls. Make this fascin<strong>at</strong>ing annual<br />

tasty activity a new family tradition.<br />

Course number: 451400<br />

ID 19553 SAT ❯ Irma Esquivel-Kromis • Oct 15 • Schott, Rm 27 Culinary<br />

Lab<br />

1 S<strong>at</strong>urday • 10:00AM - 1:00PM • $24 + Lab $3 + M<strong>at</strong>erials $8<br />

➜ Shrine of a Lifetime: Cre<strong>at</strong>e a Mexican Folk Art<br />

Nicho<br />

Cre<strong>at</strong>e a Mexican shrine, or nicho, typically associ<strong>at</strong>ed with <strong>the</strong> Day<br />

of <strong>the</strong> Dead celebr<strong>at</strong>ions. Work with various mixed media such as<br />

wood, paper, metal, clay and randomly found objects, while also<br />

learning <strong>the</strong> art of collage. Discover how to cre<strong>at</strong>e a one of a kind<br />

shrine dedic<strong>at</strong>ed to and honoring a beloved person, pet, place, or<br />

idea. Personalize your nicho by bringing cherished small photos,<br />

handwritten notes or your own sacred objects. Your completed<br />

nicho will truly be ‘art from <strong>the</strong> heart’ th<strong>at</strong> will take on special<br />

meaning.<br />

Course number: 451405<br />

ID 19430 ❯ K<strong>at</strong>herine Mills • Oct 14 • Schott, Rm 5<br />

1 Friday • 10:00AM - 1:00PM • $24 + M<strong>at</strong>erials $15<br />

➜ Transform Your Life Using Crafts<br />

Combine <strong>the</strong> tranquility and medit<strong>at</strong>ive benefits of knitting and<br />

crochet with <strong>the</strong> life affirming principles of <strong>the</strong> Dream Builder<br />

system. Relax, achieve a calm st<strong>at</strong>e and build a positive joyful habit<br />

of ‘dreaming’ of your vision. Clarify your vision of an ideal lifestyle<br />

while cre<strong>at</strong>ing, stitch by stitch on your tangible reminder of your<br />

dream. Knitting or crocheting will gener<strong>at</strong>e positive thinking and<br />

cre<strong>at</strong>ive feelings. Your masterpiece will remind you of your vision<br />

and affirm<strong>at</strong>ions. All levels welcomed.<br />

Course number: 451407<br />

ID 19434 EVE ❯ Gulcan Demirci • Sep 7 - Nov 23 • Wake, Rm 32<br />

Weaving Lab<br />

12 Wednesdays • 6:00PM - 8:00PM • $156 + M<strong>at</strong>erials $10<br />

ARTS, CRAFTS, PERFORMANCE<br />

Classes & Workshops<br />

Start Every Week!<br />

Evenings, Weekdays<br />

and S<strong>at</strong>urdays<br />

www.<strong>the</strong>CLL.org<br />

➜ WOW Weaving Lab<br />

This class is designed to allow students currently enrolled in <strong>the</strong><br />

weaving course access to floor looms to continue working on <strong>the</strong>ir<br />

class projects.<br />

Course number: 451390<br />

ID 19684 ❯ TBD CLL Staff • Sep 29 - Nov 3 • Wake, Rm 32 Weaving Lab<br />

6 Thursdays • 11:00AM - 3:00PM • $120<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 9


ARTS, CRAFTS, PERFORMANCE<br />

➜ WOW: Wonders of Weaving<br />

Cre<strong>at</strong>e beautiful textiles of your choosing while learning <strong>the</strong><br />

timeless craft of weaving on a floor loom. You will master this craft<br />

from learning <strong>the</strong> basic techniques of planning and loom set-up to<br />

finishing. You can choose from a variety of projects th<strong>at</strong> range from<br />

scarves, blankets and fabric for clothing to tapestries and rugs, all<br />

woven on your personally assigned loom in a friendly, artistic studio<br />

<strong>at</strong>mosphere. Many examples and interesting m<strong>at</strong>erials, some are<br />

even eco-friendly, help motiv<strong>at</strong>e and inspire both <strong>the</strong> beginner and<br />

experienced weaver. Weaving is a wonderful cre<strong>at</strong>ive process for all<br />

to enjoy. Men and women come discover this new adventure.<br />

Note: Tuition fee partially covered through priv<strong>at</strong>e don<strong>at</strong>ions.<br />

Course number: 451363<br />

ID 19422 ❯ Lynn Lopez • Sep 20 - Nov 22 • Wake, Rm 32 Weaving Lab<br />

10 Tuesdays • 9:30AM - 3:00PM • $185 + M<strong>at</strong>erials $10<br />

CRAFTS: CERAMICS<br />

➜ Ceramics in <strong>the</strong> Garden NEW!<br />

This class is designed around making containers for potted plants<br />

as well as cut flowers. We will develop and refine hand building and<br />

throwing skills so all levels from beginning to advanced will enjoy<br />

this class. We will also discuss more traditional throwing and hand<br />

building techniques.As well as containers <strong>the</strong>re will be projects th<strong>at</strong><br />

are more sculptural; for example, totem poles, bird feeders and<br />

wind chimes. Please join us for an exciting class offering!<br />

Note: Kiln space will be limited to 2.5 cu. ft. per student per class.<br />

First bag of clay included with m<strong>at</strong>erials fee.<br />

Course number: 451385<br />

ID 19549 ❯ Bernard Sayers • Aug 26 - Dec 2 • Schott, Rm 24 Ceramic<br />

Lab<br />

13 Fridays • 1:00PM - 4:00PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

ID 19548 EVE ❯ Bernard Sayers • Aug 26 - Dec 2 • Schott, Rm 24<br />

Ceramic Lab<br />

13 Fridays • 6:00PM - 9:00PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

➜ Ceramics: Beginning, Intermedi<strong>at</strong>e and<br />

Advanced<br />

Students of all skill levels will develop or refine throwing and<br />

trimming skills, hand-building skills, and glazing skills.<br />

Note: Kiln space will be limited to 2.5 cu. ft. per student per class.<br />

First bag of clay included in m<strong>at</strong>erials fee.<br />

Course number: 451356<br />

ID 19539 EVE ❯ Marjorie Basch • Aug 22 - Nov 28 • Schott, Rm 24<br />

Ceramic Lab<br />

14 Mondays • 6:00PM - 9:00PM • $252 + Lab $74 + M<strong>at</strong>erials $15<br />

ID 19540 EVE ❯ Barbara Loebman • Aug 23 - Nov 29 • Schott, Rm 24<br />

Ceramic Lab<br />

15 Tuesdays • 6:30PM - 9:30PM • $270 + Lab $79 + M<strong>at</strong>erials $15<br />

ID 19541 ❯ Robert McGuire • Aug 24 - Nov 30 • Schott, Rm 24 Ceramic<br />

Lab<br />

15 Wednesdays • 9:00AM - 12:00PM • $270 + Lab $79 + M<strong>at</strong>erials $15<br />

ID 19542 ❯ Robert McGuire • Aug 24 - Nov 30 • Schott, Rm 24 Ceramic<br />

Lab<br />

15 Wednesdays • 1:00PM - 4:00PM • $270 + Lab $79 + M<strong>at</strong>erials $15<br />

ID 19543 ❯ Genie Thomsen • Aug 25 - Nov 17 • Schott, Rm 24 Ceramic<br />

Lab<br />

13 Thursdays • 1:00PM - 4:00PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

ID 19544 EVE ❯ Genie Thomsen • Aug 25 - Nov 17 • Schott, Rm 24<br />

Ceramic Lab<br />

13 Thursdays • 6:00PM - 9:00PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

ID 19664 ❯ Barbara Loebman • Aug 26 - Dec 2 • Schott, Rm 24 Ceramic<br />

Lab<br />

13 Fridays • 9:00AM - 12:00PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

ID 19545 SAT ❯ Deanna Pini • Aug 27 - Dec 3 • Schott, Rm 24 Ceramic<br />

Lab<br />

14 S<strong>at</strong>urdays • 9:00AM - 12:00PM • $252 + Lab $74 + M<strong>at</strong>erials $15<br />

ID 19546 SAT ❯ Genie Thomsen • Aug 27 - Nov 19 • Schott, Rm 24<br />

Ceramic Lab<br />

13 S<strong>at</strong>urdays • 12:30PM - 3:30PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

ID 19648 EVE ❯ Zoe Primrose • Sep 7 - Nov 30 • Schott, Rm 24 Ceramic<br />

Lab<br />

13 Wednesdays • 6:00PM - 9:00PM • $234 + Lab $68 + M<strong>at</strong>erials $15<br />

ID 19538 EVE ❯ Lorie Stout • Oct 5 - Nov 30 • Carpinteria High School,<br />

Ceramics Rm<br />

9 Wednesdays • 6:00PM - 9:00PM • $162 + Lab $47 + M<strong>at</strong>erials $15<br />

“Ceramic Clay”<br />

with Lorie Stout<br />

Did you know th<strong>at</strong> different clays have different<br />

firing temper<strong>at</strong>ures? But you can’t tell just by<br />

looking <strong>at</strong> <strong>the</strong> color of <strong>the</strong> clay.<br />

Learn how to tell <strong>the</strong> difference between clays - so<br />

your beautiful work doesn't end up in a puddle in<br />

<strong>the</strong> kiln!<br />

Go for all of <strong>the</strong>m! You’ll love it!<br />

Lorie’s Fall CLL classes:<br />

➜ Ceramics: Beginning, Intermedi<strong>at</strong>e and<br />

Advanced (p. 10)<br />

10 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Ceramics: Porcelain<br />

Cre<strong>at</strong>e pure classics from porcelain clay. Students will experiment<br />

with glazes and learn various oriental decor<strong>at</strong>ing techniques using<br />

green, blue, gray and transparent Celadon glazes. This class is<br />

recommended for all students with <strong>at</strong> least one year of throwing<br />

experience.<br />

Note: Kiln space will be limited to 2.5 cu. ft. per student per class.<br />

Course number: 451334<br />

ID 19547 ❯ Barbara Loebman • Aug 25 - Dec 1 • Schott, Rm 24 Ceramic<br />

Lab<br />

14 Thursdays • 9:00AM - 12:00PM • $252 + Lab $74 + M<strong>at</strong>erials $25<br />

➜ Clay Handbuilding<br />

Make clay objects using a combin<strong>at</strong>ion of slab, coil and pinch<br />

techniques. Topics will include principles of design in clay<br />

construction, decor<strong>at</strong>ion and glazing. Each week <strong>the</strong> demos<br />

will teach skills th<strong>at</strong> allow students to master more difficult clay<br />

techniques.<br />

Course number: 451370<br />

ID 19550 ❯ Danyel Dean • Sep 6 - Nov 22 • Schott, Rm 24 Ceramic Lab<br />

12 Tuesdays • 12:30PM - 3:30PM • $216 + Lab $63 + M<strong>at</strong>erials $15<br />

➜ Fundamentals for Wheel Thrown Pottery<br />

NEW!<br />

Acquire proven basic wheel-thrown techniques, essential for<br />

both beginners and experienced potters. Learn <strong>the</strong> fundamentals<br />

as a beginner from a master potter. Altern<strong>at</strong>ively, just come and<br />

refine and improve your existing wheel techniques. Wheel-thrown<br />

fundamentals include posture, wedging, centering, and mastery<br />

of <strong>the</strong> basic forms. Discover and practice ‘throwing off <strong>the</strong> hump’,<br />

assembling multiple part vessels, cre<strong>at</strong>ing a line of dinnerware,<br />

and multi-stage expanded vessel techniques. Get started right<br />

and w<strong>at</strong>ch your ceramic talents develop with every new piece you<br />

cre<strong>at</strong>e.<br />

Note: Students cre<strong>at</strong>e ceramic m<strong>at</strong>erials for <strong>the</strong> Empty Bowls event<br />

Course number: 451409<br />

ID 19551 ❯ Michael Adcock • Oct 3 - Oct 31 • Schott, Rm 24 Ceramic<br />

Lab<br />

5 Mondays • 12:00PM - 4:00PM • $160 + Lab $35 + M<strong>at</strong>erials $15<br />

➜ Mastering <strong>the</strong> Human Face in Clay<br />

We are hardwired to instantly recognize <strong>the</strong> human face, and we are<br />

very keen in picking out elements th<strong>at</strong> are not quite right. Through<br />

engaged ‘looking and seeing’ you will develop <strong>the</strong> skills to home in<br />

on those elements, to know exactly why <strong>the</strong>y don’t look right and<br />

how to rectify <strong>the</strong>m. Working with real life facial fe<strong>at</strong>ures from <strong>the</strong><br />

mirror, model or fellow participants, you’ll produce several pieces,<br />

transferring visual inform<strong>at</strong>ion onto clay. Master <strong>the</strong> techniques<br />

needed to master sculpting <strong>the</strong> human face by implementing<br />

elements of believability: perspective shifting, complex curv<strong>at</strong>ures,<br />

facial rel<strong>at</strong>ionships and intric<strong>at</strong>e detail.<br />

Course number: 451406<br />

ID 19620 ❯ James Coquia • Sep 12 - Nov 28 • Schott, Rm 22<br />

12 Mondays • 12:00PM - 3:00PM • $216 + Lab $68 + M<strong>at</strong>erials $15<br />

CRAFTS: JEWELRY<br />

➜ Caught In A Trap: Cre<strong>at</strong>ive Stone Setting<br />

Techniques NEW!<br />

Cre<strong>at</strong>e a stunning pendant with a stone as <strong>the</strong> main element and<br />

o<strong>the</strong>r stones th<strong>at</strong> are ‘caught in a trap’. Practice trapping a large<br />

stone between two sheets of metal using cold connections, and<br />

<strong>the</strong>n cutting <strong>the</strong> top layer of metal to mimic wide prongs. Work on<br />

carving <strong>the</strong> main stone with diamond tools to add an artifact-like<br />

effect. And finally, use cre<strong>at</strong>ive silversmithing techniques to cre<strong>at</strong>e<br />

texture, volume and form. You’ll come away with a truly unique,<br />

exquisite, piece of jewelry.<br />

Course number: 452139<br />

ID 19508 EVE ❯ Carl Stanley • Oct 19 - Nov 30 • Wake, Rm 8 Jewelry<br />

Lab<br />

7 Wednesdays • 6:00PM - 9:30PM • $168 + Lab $21 + M<strong>at</strong>erials $75<br />

➜ Chasing and Repousse Practice<br />

‘Chasing and Repousse’ is an ancient technique used to decor<strong>at</strong>e<br />

sheet metal with intric<strong>at</strong>e designs. Utilizing <strong>the</strong> plasticity of metal,<br />

shapes are formed by working both <strong>the</strong> front and back surfaces<br />

of a sheet of metal. You’ll raise thin sheets metal to extraordinary<br />

heights. ‘Chasing’ is <strong>the</strong> technique of adding detail to <strong>the</strong> surface<br />

of metal chasing and is used to refine and define <strong>the</strong> design on <strong>the</strong><br />

front of <strong>the</strong> work. ‘Repousse’ is <strong>the</strong> technique in which a sheet of<br />

metal is ornamented or shaped by hammering from <strong>the</strong> reverse side<br />

(puff out) to cre<strong>at</strong>e a design in relief. There are few techniques th<strong>at</strong><br />

offer such diversity of expression. Add <strong>the</strong>se remarkable cre<strong>at</strong>ions<br />

to your jewelry inventory. Previous jewelry experience required.<br />

Course number: 452134<br />

ID 19398 EVE ❯ David Rodriguez • Sep 6 - Nov 8 • Wake, Rm 8 Jewelry<br />

Lab<br />

10 Tuesdays • 6:00PM - 9:00PM • $240 + Lab $30 + M<strong>at</strong>erials $75<br />

➜ Enameling: Glass on Metal<br />

This course on <strong>the</strong> art of enameling on metal begins by exploring<br />

<strong>the</strong> basic principles of enameling through <strong>the</strong> melting of powdered<br />

glass on <strong>the</strong> surface of copper or silver sheet metal in artistic<br />

p<strong>at</strong>terns. Students also learn a variety of more advanced techniques<br />

including <strong>the</strong> use of silver or gold foils and cloisonne.<br />

Course number: 452079<br />

ID 19461 ❯ David Rosen • Sep 1 - Nov 3 • Wake, Rm 8 Jewelry Lab<br />

10 Thursdays • 1:00PM - 4:30PM • $210 + Lab $35 + M<strong>at</strong>erials $19<br />

Classes<br />

fill fast.<br />

Register<br />

now!<br />

ARTS, CRAFTS, PERFORMANCE<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 11


ARTS, CRAFTS, PERFORMANCE<br />

➜ Fabric<strong>at</strong>ed Silver Ring with Gemstone Inlay<br />

NEW!<br />

Cre<strong>at</strong>e a dram<strong>at</strong>ic silver ring with an inlay of multi-colored<br />

gemstones. First, fabric<strong>at</strong>e a designer ring from silver sheet and<br />

wire th<strong>at</strong> has an open channel on <strong>the</strong> top. Then, choosing from <strong>the</strong><br />

various inlay techniques demonstr<strong>at</strong>ed, cre<strong>at</strong>e your own unique<br />

design and fill <strong>the</strong> channel with multi-colored gemstone inlay th<strong>at</strong><br />

you’ll l<strong>at</strong>er cut and polish. Teacher-demonstr<strong>at</strong>ed silversmithing<br />

techniques will assist you as you work on cre<strong>at</strong>ing texture, p<strong>at</strong>tern<br />

and form. Amaze your friends and family with your new gemstone<br />

inlay jewelry<br />

Course number: 452140<br />

ID 19685 EVE ❯ Carl Stanley • Aug 24 - Oct 12 • Wake, Rm 8 Jewelry<br />

Lab<br />

8 Wednesdays • 1:00PM - 4:30PM • $224 + Lab $28 + M<strong>at</strong>erials $65<br />

➜ High Style/Low Tech Jewelry Making<br />

Learn how to silver solder using a Creme Brule torch. Fabric<strong>at</strong>e<br />

simple rings, bracelets and ear rings. Explore cre<strong>at</strong>ing your own<br />

simple findings to adorn your pieces with interesting beading<br />

techniques! In this class learn how to set up a simple soldering<br />

st<strong>at</strong>ion and home studio for around $100 to $150.<br />

Course number: 452096<br />

ID 19393 ❯ Keith Hale • Aug 22 - Aug 29 • Wake, Rm 8 Jewelry Lab<br />

2 Mondays • 6:00PM - 9:00PM • $48 + Lab $6 + M<strong>at</strong>erials $22<br />

ID 19368 ❯ Keith Hale • Oct 28 - Nov 4 • Wake, Rm 8 Jewelry Lab<br />

2 Fridays • 9:00AM - 12:00PM • $48 + Lab $6 + M<strong>at</strong>erials $22<br />

➜ Jewelry - Open Studio<br />

Enjoy using our wonderful jewelry studio to work on projects of<br />

your own, or projects from jewelry classes th<strong>at</strong> need finishing<br />

touches. This studio class is run by a professional jeweler-instructor<br />

who can answer questions and help you with your ongoing jewelry<br />

tasks. Take advantage of this opportunity to use <strong>the</strong> equipment and<br />

to benefit from <strong>the</strong> guidance of a skilled jeweler to help you with<br />

your projects. Some demonstr<strong>at</strong>ions on various cre<strong>at</strong>ive jewelry<br />

techniques and methods will be given throughout <strong>the</strong> course.<br />

Course number: 452111<br />

ID 19364 ❯ Carl Stanley • Aug 24 - Oct 5 • Wake, Rm 8 Jewelry Lab<br />

7 Wednesdays • 9:00AM - 12:00PM • $168 + Lab $21 + M<strong>at</strong>erials $15<br />

ID 19365 ❯ Carl Stanley • Oct 12 - Nov 30 • Wake, Rm 8 Jewelry Lab<br />

7 Wednesdays • 9:00AM - 12:00PM • $168 + Lab $21 + M<strong>at</strong>erials $15<br />

ID 19366 ❯ Carl Stanley • Oct 19 - Nov 30 • Wake, Rm 8 Jewelry Lab<br />

6 Wednesdays • 1:00PM - 4:00PM • $144 + Lab $18 + M<strong>at</strong>erials $15<br />

➜ Jewelry Soldering - Inform<strong>at</strong>ion, Focus,<br />

Practice<br />

Designed for experienced beginners to advanced jewelry students<br />

who want to develop soldering and torch oper<strong>at</strong>ion skills. A variety<br />

of soldering techniques, <strong>the</strong>ories and set-ups covered. Students<br />

learn torch use and complex design issues th<strong>at</strong> require many solder<br />

connections.<br />

Course number: 452084<br />

ID 19394 ❯ Gary Elkins • Sep 13 - Nov 8 • Wake, Rm 8 Jewelry Lab<br />

9 Tuesdays • 9:00AM - 12:00PM • $162 + Lab $27 + M<strong>at</strong>erials $60<br />

➜ Hollow Rings – Design and Construction<br />

NEW!<br />

‘Hollow’ rings make a bold st<strong>at</strong>ement. Discover how to expand on<br />

basic ring design by experimenting with fabric<strong>at</strong>ed, hollow formed<br />

rings. Working in sterling silver, fashion a dimensional hollow box<br />

ring with many design options including fl<strong>at</strong>, angled or curved tops.<br />

Develop your fabric<strong>at</strong>ion skills with forming, piercing, soldering,<br />

stone setting, fitting and polishing. Design and cre<strong>at</strong>e your own<br />

hollow ring, and walk away with a unique cre<strong>at</strong>ion as a gift or<br />

keepsake.<br />

Course number: 452141<br />

ID 19509 EVE ❯ Gary Elkins • Sep 13 - Oct 25 • Wake, Rm 8 Jewelry Lab<br />

7 Tuesdays • 1:00PM - 4:00PM • $189 + Lab $21 + M<strong>at</strong>erials $60<br />

➜ Jewelry Workshop<br />

This class allows experienced jewelry students to work on personal<br />

projects with instructor support. Demonstr<strong>at</strong>ions will be provided<br />

by <strong>the</strong> instructor in a variety of jewelry making techniques and<br />

methods pertaining to student’s individual needs. M<strong>at</strong>erials will not<br />

be provided; students will be expected to provide m<strong>at</strong>erials for <strong>the</strong>ir<br />

own projects. Students should have completed beginning jewelry<br />

classes and be familiar with <strong>the</strong> use of <strong>the</strong> jewelry lab. This class is<br />

not structured for beginning students.<br />

Course number: 452089<br />

ID 19367 ❯ Keith Hale • Nov 18 - Dec 2 • Wake, Rm 8 Jewelry Lab<br />

2 Fridays • 9:00AM - 12:00PM • $48 + Lab $6 + M<strong>at</strong>erials $5<br />

ID 19375 ❯ Keith Hale • Nov 21 - Nov 28 • Wake, Rm 8 Jewelry Lab<br />

2 Mondays • 6:00PM - 9:00PM • $48 + Lab $6 + M<strong>at</strong>erials $5<br />

Registr<strong>at</strong>ion is Easy!<br />

➜ Lost Wax Casting<br />

This class teaches <strong>the</strong> skills needed for jewelry making using<br />

<strong>the</strong> lost wax casting method. Students will be guided through<br />

<strong>the</strong> wax carving process, prepar<strong>at</strong>ion of <strong>the</strong> wax model for <strong>the</strong><br />

burnout procedure and <strong>the</strong> actual casting. Students will have <strong>the</strong><br />

opportunity to cast <strong>the</strong>ir own project.<br />

Course number: 452085<br />

ID 19397 EVE ❯ David Rodriguez • Sep 1 - Nov 10 • Wake, Rm 8 Jewelry<br />

Lab<br />

11 Thursdays • 6:00PM - 9:00PM • $231 + Lab $33 + M<strong>at</strong>erials $60<br />

ID 19363 ❯ Carl Stanley • Sep 12 - Oct 24 • Wake, Rm 8 Jewelry Lab<br />

7 Mondays • 9:00AM - 1:00PM • $224 + Lab $28 + M<strong>at</strong>erials $50<br />

12 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Silver Cuttlebone Cast Ring NEW!<br />

Use cuttlebone, a centuries old casting medium for jewelry, to<br />

cre<strong>at</strong>e a ring shape as a hollow, neg<strong>at</strong>ive space. Practice carving <strong>the</strong><br />

soft, Styrofoam-like inner-shell to cre<strong>at</strong>e a ring shape. Learn how to<br />

clamp on <strong>the</strong> hard outer shell and pour molten silver into <strong>the</strong> cavity.<br />

Discover how to clean <strong>the</strong> ring and add bezel to set a stone to your<br />

cre<strong>at</strong>ion. These rings have a distinctly organic wood-like grain th<strong>at</strong><br />

will leave friends and family wondering how you cre<strong>at</strong>ed it.<br />

Course number: 452143<br />

ID 19572 ❯ Carl Stanley • Nov 7 - Nov 28 • Wake, Rm 8 Jewelry Lab<br />

4 Mondays • 9:00AM - 1:00PM • $128 + Lab $16 + M<strong>at</strong>erials $50<br />

➜ Strap It Down Tight: Cre<strong>at</strong>ive Stone Setting<br />

Techniques NEW!<br />

Discover cre<strong>at</strong>ive and stunning stone-setting techniques. Step away<br />

from tradition and be more expressive in your jewelry cre<strong>at</strong>ions.<br />

Learn and practice silversmithing techniques, grooving your stone<br />

with diamond tools to allow <strong>the</strong> cable to nest and securely ‘strap it<br />

down tight’. Master <strong>the</strong> basic found<strong>at</strong>ion of jewelry, stone-setting,<br />

and go one step fur<strong>the</strong>r. Strap it down tight and come away with a<br />

unique visual tre<strong>at</strong>.<br />

Course number: 452142<br />

ID 19570 EVE ❯ Carl Stanley • Aug 24 - Oct 12 • Wake, Rm 8 Jewelry<br />

Lab<br />

8 Wednesdays • 6:00PM - 9:30PM • $224 + Lab $28 + M<strong>at</strong>erials $75<br />

➜ The Art of Jewelry Making - Level 1<br />

Students learn how to make silver rings, earrings, pins, and<br />

pendants. Class explores techniques and applic<strong>at</strong>ions in using<br />

jewelry tools, working with m<strong>at</strong>erials, setting gemstones, and o<strong>the</strong>r<br />

fabric<strong>at</strong>ion techniques.<br />

Course number: 452086<br />

ID 19371 ❯ Keith Hale • Aug 26 - Oct 21 • Wake, Rm 8 Jewelry Lab<br />

9 Fridays • 9:00AM - 12:00PM • $216 + Lab $27 + M<strong>at</strong>erials $60<br />

ID 19392 EVE ❯ Keith Hale • Sep 12 - Nov 7 • Wake, Rm 8 Jewelry Lab<br />

9 Mondays • 6:00PM - 9:00PM • $216 + Lab $27 + M<strong>at</strong>erials $60<br />

CRAFTS: SEWING<br />

➜ Individualized Sewing<br />

This class is designed for <strong>the</strong> student who has a desire to learn to<br />

sew and/or improve <strong>the</strong>ir sewing skills. Students will be guided<br />

through <strong>the</strong> techniques necessary to construct a project of<br />

<strong>the</strong>ir choice. Projects will provide <strong>the</strong> opportunity for cre<strong>at</strong>ivity,<br />

achievement and success through a combin<strong>at</strong>ion of <strong>the</strong>ory and<br />

practical experience.<br />

Course number: 603097<br />

ID 19639 EVE ❯ Judith Brooks • Sep 12 - Oct 24 • Wake, Rm 9<br />

7 Mondays • 6:00PM - 9:00PM • $126 + Lab $17 + M<strong>at</strong>erials $5<br />

ID 19642 ❯ Judith Brooks • Sep 14 - Oct 26 • Wake, Rm 9<br />

7 Wednesdays • 9:00AM - 12:00PM • $126 + Lab $17 + M<strong>at</strong>erials $5<br />

ID 19426 ❯ Judith Brooks • Sep 14 - Oct 26 • Wake, Rm 9<br />

7 Wednesdays • 12:30PM - 3:30PM • $126 + Lab $17 + M<strong>at</strong>erials $5<br />

ID 19425 ❯ Pamela Vestal • Sep 22 - Dec 1 • Wake, Rm 9<br />

10 Thursdays • 9:00AM - 12:00PM • $162 + Lab $22 + M<strong>at</strong>erials $5<br />

ID 19427 EVE ❯ Pamela Vestal • Sep 22 - Dec 1 • Wake, Rm 9<br />

10 Thursdays • 6:00PM - 9:00PM • $162 + Lab $22 + M<strong>at</strong>erials $5<br />

MUSIC & PERFORMING ARTS<br />

➜ A Virtuoso Season: A Guide to CAMA’s Current<br />

Season<br />

Since 1919 CAMA (Community Arts Music Associ<strong>at</strong>ion) has brought<br />

world class orchestras and recitalists to Santa Barbara. This class<br />

will provide a preview lecture and a performance in CAMA’s Master<br />

or Intern<strong>at</strong>ional series. Concert ticket is included with <strong>the</strong> preview<br />

lecture and distributed <strong>at</strong> <strong>the</strong> end of <strong>the</strong> class.<br />

Note: Note: See online notes for specific concert inform<strong>at</strong>ion.<br />

Course number: 301183<br />

ID 19431 EVE ❯ David Malvinni • Oct 10 • Schott, Rm 6<br />

1 Monday • 7:30PM - 9:30PM • $16<br />

ARTS, CRAFTS, PERFORMANCE<br />

Joni Mitchell<br />

Known for her folk<br />

acoustic-guitar and<br />

recognizable voice,<br />

Joni Mitchell helped forge <strong>the</strong><br />

singer-songwriter genre as we know it.<br />

➜ Beginning Songwriting<br />

Always wanted to learn how to write a song but not sure where<br />

to start? Discover <strong>the</strong> fundamental tools and cre<strong>at</strong>ivity exercises<br />

needed to g<strong>at</strong>her ideas, convert those ideas into a verse, and <strong>the</strong>n<br />

produce a song. Explore <strong>the</strong> basics of harmony, lyric writing, and<br />

melody in a fun and supportive environment. Walk away, or r<strong>at</strong>her<br />

sing away, knowing how to cre<strong>at</strong>e your own unique song.<br />

Course number: 301230<br />

ID 19525 EVE ❯ Nicola Gordon • Sep 12 - Nov 14 • Schott, Rm 6<br />

10 Mondays • 6:30PM - 7:30PM • $120<br />

NEW!<br />

➜ Joni Mitchell, Her Life and Her Music<br />

(p. 14)<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 13


ARTS, CRAFTS, PERFORMANCE<br />

➜ Break into Voice Over<br />

Have you ever been told th<strong>at</strong> your voice is perfect for radio,<br />

television or movies yet had no idea wh<strong>at</strong> to do next? Explore<br />

your potential in this fun, lively class taught by an award-winning<br />

voice over professional. This course is both introductory and<br />

instructional; it is not selling pipe dreams. If you’ve wanted to<br />

explore your inner actor, or simply develop gre<strong>at</strong>er confidence in<br />

your public speaking abilities, here is your opportunity.<br />

Course number: 301226<br />

ID 19717 SAT ❯ David Lawrence • Aug 27 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 9:00AM - 3:30PM • $90<br />

ID 19408 SAT ❯ David Lawrence • Oct 15 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 9:00AM - 3:30PM • $90<br />

ID 19407 SAT ❯ David Lawrence • Dec 3 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 3:30PM • $90<br />

➜ Choral Singing<br />

Singing in a choir is like no o<strong>the</strong>r experience. The beauty of blended<br />

voices is remarkable. The choir becomes one huge powerful voice,<br />

filling a room and captiv<strong>at</strong>ing an audience. Come join your friends<br />

and make new friends in this supportive environment, and enjoy<br />

performing fabulous songs. Develop and practice vocal techniques,<br />

song interpret<strong>at</strong>ion, tone, pitch, dynamics and performance<br />

techniques. Discover <strong>the</strong> joys of performing captiv<strong>at</strong>ing choral<br />

music in front of an audience.<br />

Course number: 301192<br />

ID 19529 ❯ Dauri Kennedy • Aug 23 - Nov 29 • Schott, Rm 20<br />

15 Tuesdays • 9:30AM - 11:30AM • $180 + Lab $135<br />

➜ Improvis<strong>at</strong>ion Basics: One Night to Entice<br />

NEW!<br />

Always wanted to try improv? Take advantage of this opportunity<br />

to get started! Enjoy improvis<strong>at</strong>ion-focused games th<strong>at</strong> are fun,<br />

and jumpstart quick thinking skills in this collegial, supportive<br />

environment. Explore principles of improvis<strong>at</strong>ion th<strong>at</strong> will give you<br />

a glimpse into wh<strong>at</strong> taking an extended class offers. Come away<br />

with a new appreci<strong>at</strong>ion of improv - a gre<strong>at</strong> activity th<strong>at</strong> stimul<strong>at</strong>es<br />

cre<strong>at</strong>ivity, self-expression and most of all - humor.<br />

Course number: 301235<br />

ID 19587 EVE ❯ Vivian Geffen • Sep 14 • Wake, Rm 15<br />

1 Wednesday • 6:00PM - 8:00PM • $20<br />

➜ Improvis<strong>at</strong>ion: Sharpen Your Intuition and<br />

Imagin<strong>at</strong>ion NEW!<br />

Come stimul<strong>at</strong>e your funny bone while streng<strong>the</strong>ning your<br />

imagin<strong>at</strong>ion, improving your listening skills and gaining confidence<br />

in your ability take risks and be seen. This fun, friendly and<br />

supportive class is open to anybody who has ever seen an<br />

improvised scene and wondered ‘how do <strong>the</strong>y do th<strong>at</strong>’? By <strong>the</strong><br />

end of <strong>the</strong> series you will know. Each week you’re sure to have a<br />

good laugh and leave feeling uplifted. No performance experience<br />

necessary.<br />

Course number: 301227<br />

ID 19400 EVE ❯ Vivian Geffen • Sep 21 - Oct 19 • Wake, Rm 15<br />

5 Wednesdays • 6:00PM - 8:00PM • $85<br />

➜ Harmonica Blues, Getting Started<br />

Pick it up, put it in your mouth, blow and ... oh th<strong>at</strong> wailing,<br />

mournful sound of <strong>the</strong> blues harmonica. And you don’t need an<br />

expensive instrument. Using a standard 10 hole di<strong>at</strong>onic harmonica<br />

in <strong>the</strong> key of A major you can be playing <strong>the</strong> blues in no time,<br />

without getting bogged down with too much music <strong>the</strong>ory.<br />

Discover how to easy it is use <strong>the</strong> n<strong>at</strong>ural human bre<strong>at</strong>hing process<br />

and start having fun with this instantly intuitive instrument. Wh<strong>at</strong><br />

budding musician wouldn’t want <strong>the</strong> instant gr<strong>at</strong>ific<strong>at</strong>ion provided<br />

by a harmonica?<br />

Course number: 301213<br />

ID 19563 EVE ❯ David Campos • Sep 12 - Oct 10 • Wake, Rm 15<br />

5 Mondays • 6:00PM - 8:00PM • $75<br />

➜ Harmonica Blues, Movin’ On<br />

You finally figured it out and you like wh<strong>at</strong> you hear. Now take your<br />

harmonica playing to <strong>the</strong> next level. Styling techniques, unique<br />

chords, vocaliz<strong>at</strong>ions and advanced bre<strong>at</strong>hing techniques will help<br />

you make your harmonica come alive. Crowds will g<strong>at</strong>her and you<br />

will become <strong>the</strong> center of <strong>at</strong>tention. This class may change your life.<br />

Course number: 301222<br />

ID 19562 EVE ❯ David Campos • Oct 24 - Nov 7 • Wake, Rm 15<br />

3 Mondays • 6:00PM - 8:00PM • $45<br />

➜ Join <strong>the</strong> CLL Chamber Orchestra<br />

Are you an experienced musician who enjoys playing classical<br />

music in a smaller orchestra setting? Looking for an opportunity to<br />

develop your own musical skills and feel more in touch with your<br />

fellow players? Develop your own musical skills alongside o<strong>the</strong>r<br />

ensemble players and learn to achieve an artistic unified sound<br />

while following a conductor. Dust off your instrument and come<br />

join <strong>the</strong> CLL Chamber Orchestra.<br />

Course number: 301177<br />

ID 19512 EVE ❯ Laurel Fryer • Sep 26 - Nov 28 • Goleta Valley Jr. High<br />

School, 604<br />

10 Mondays • 7:00PM - 9:00PM • $120<br />

➜ Joni Mitchell, Her Life and Her Music<br />

NEW!<br />

Joni Mitchell’s music is celebr<strong>at</strong>ed worldwide as one <strong>the</strong> most<br />

prolific, original and influential songwriters of all time. Explore <strong>the</strong><br />

music and life of this iconic musician, poet and artist and enjoy<br />

an exciting combin<strong>at</strong>ion of lecture, music appreci<strong>at</strong>ion, and live<br />

performance. Join <strong>the</strong> lively discussions about Mitchell’s artistic<br />

influences, challenges and contributions, and discover how her<br />

music came to define a gener<strong>at</strong>ion - th<strong>at</strong> of <strong>the</strong> l<strong>at</strong>e 60s and 70s.<br />

Course number: 301234<br />

ID 19515 EVE ❯ Kimberly Ford • Aug 22 - Aug 29 • Schott, Auditorium<br />

2 Mondays • 7:00PM - 9:00PM • $32<br />

14 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Music Theory and Composition: Why Both are<br />

Important<br />

Music is more than just reading notes or putting chords toge<strong>the</strong>r<br />

to cre<strong>at</strong>e a song. The key is understanding how music is structured.<br />

Discover how to pick out <strong>the</strong> melodies and figure out <strong>the</strong> chords<br />

more quickly for any song. Learn how to easily transpose music<br />

from one key to ano<strong>the</strong>r. Understand <strong>the</strong> notes th<strong>at</strong> make up a<br />

chord without a need for chord charts, sheet music, or tabl<strong>at</strong>ure.<br />

Start cre<strong>at</strong>ing c<strong>at</strong>chy compositions of your own. Suitable for<br />

musicians of all ages regardless of instrument and proficiency.<br />

Course number: 301216<br />

ID 19497 EVE ❯ Craig Richter • Sep 13 - Nov 29 • Wake, Rm 15<br />

12 Tuesdays • 7:00PM - 8:30PM • $108<br />

➜ Old Time Fiddle NEW!<br />

Always been <strong>at</strong>tracted to <strong>the</strong> fiddle? Masters of fiddle-playing<br />

learned <strong>the</strong>ir art by listening and imit<strong>at</strong>ing those around <strong>the</strong>m.<br />

Come explore <strong>the</strong> style, technique and mindset of fiddling. Learn<br />

by ear and get swept up in this unique musical expression. Taught<br />

by a professional musician and a specialist in Old Time Fiddle, you’ll<br />

be guided through <strong>the</strong> use of your instrument to cre<strong>at</strong>e this unique<br />

sound. Bring your instrument and a willingness to try out this<br />

infectious musical style.<br />

Course number: 301236<br />

ID 19524 EVE ❯ Nicola Gordon • Sep 15 - Oct 20 • Schott, Rm 5<br />

6 Thursdays • 5:15PM - 6:15PM • $72<br />

➜ Perform <strong>the</strong> Be<strong>at</strong>les<br />

Who doesn’t love The Be<strong>at</strong>les? Many of us can sing every song<br />

by heart as <strong>the</strong>y were indelibly etched on our psyche. Enjoy this<br />

opportunity to perform your favorites in front of a bunch of adoring<br />

fans. Lead <strong>the</strong> group or sing along in <strong>the</strong> audience. Discover <strong>the</strong><br />

back story of your favorite songs, listen to <strong>the</strong> digitally remastered<br />

original studio recordings, receive <strong>the</strong> actual ‘lead sheets’ and sing<br />

a solo or with a group. Instantly transport yourself to younger days<br />

and discover your inner John-Paul-George and Ringo!<br />

Course number: 301231<br />

ID 19462 EVE ❯ Douglas Nielsen • Sep 15 - Oct 6 • Schott, Rm 22<br />

4 Thursdays • 7:00PM - 9:00PM • $48<br />

➜ Piano - Intermedi<strong>at</strong>e<br />

Continue down <strong>the</strong> road towards musical competence. Enhance<br />

your musicianship and confidence on <strong>the</strong> piano. Enjoy a practical<br />

introduction to intermedi<strong>at</strong>e <strong>the</strong>ory, and augment your reading<br />

skills. Increase your repertoire, and enjoy <strong>the</strong> performance<br />

opportunities available for those who want to share wh<strong>at</strong> <strong>the</strong>y have<br />

learned. A year of prior piano experience is recommended.<br />

Note: Note: Textbook: Alfred’s Basic Adult Piano Course; Adult All-<br />

In-One Course, Level 2. (Palmer, Manus and Lethco).<br />

Course number: 301174<br />

ID 19531 EVE ❯ David Campos • Sep 7 - Nov 30 • Schott, Rm 3<br />

13 Wednesdays • 5:30PM - 7:00PM • $117<br />

ARTS, CRAFTS, PERFORMANCE<br />

➜ Opera in Performance NEW!<br />

Bravo - a rare opportunity to receive invaluable insight into <strong>the</strong><br />

script, music, performance history and nuance of opera before<br />

you <strong>at</strong>tend <strong>the</strong> actual performance. Guided by our area’s top<br />

opera experts, explore a masterpiece’s background and context<br />

and take your experience to a whole new level of appreci<strong>at</strong>ion<br />

and understanding. Discover <strong>the</strong> wonder of opera, and share and<br />

discuss your experience with fellow opera aficionados.<br />

Note: The class will center around operas being performed by<br />

Opera Santa Barbara and on some of <strong>the</strong> operas in <strong>the</strong> Metropolitan<br />

Opera HD season. Classes will be visited by artists in <strong>the</strong> OSB<br />

productions.<br />

Course number: 301237<br />

ID 19621 EVE ❯ Simon Williams • Oct 17 • Schott, Auditorium<br />

1 Monday • 5:30PM - 7:30PM • $16 + M<strong>at</strong>erials $3<br />

ID 19663 EVE ❯ Simon Williams • Oct 24 • Schott, Auditorium<br />

1 Monday • 5:30PM - 7:30PM • $16 + M<strong>at</strong>erials $3<br />

ID 19622 EVE ❯ Simon Williams • Nov 7 • Schott, Auditorium<br />

1 Monday • 5:30PM - 7:30PM • $16 + M<strong>at</strong>erials $3<br />

MEET OUR TEACHERS<br />

Kimberly Ford<br />

Kimberly Ford is a jazz<br />

vocalist whose talent,<br />

taste and sensibility<br />

venture beyond <strong>the</strong><br />

Gre<strong>at</strong> American Song<br />

Book. With a stylistic<br />

range th<strong>at</strong> flows from ballads to free jazz,<br />

Kimberly's influences include .Ella Fitzgerald,<br />

Jay Clayton, Sheila Jordan and Joni Mitchell.<br />

Kimberly’s Fall CLL Classes:<br />

➜ NEW! Joni Mitchell, Her Life and Her<br />

Music (p. 13)<br />

➜ Singing from <strong>the</strong> Heart: Basics of Singing<br />

(p. 16)<br />

➜ Singing Jazz Standards (p. 16)<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 15


ARTS, CRAFTS, PERFORMANCE<br />

➜ Piano for Beginners Level 2<br />

Do you have a little experience with <strong>the</strong> piano? Ready to learn<br />

more? Or perhaps you just a little rusty? Move on from <strong>the</strong> basics<br />

and discover how to move your hands more confidently as your<br />

fingers cre<strong>at</strong>e familiar melodies and songs. ‘Beginning Level 2’<br />

develops <strong>the</strong> musical <strong>the</strong>ory and basic skills of ‘Beginning Level 1’.<br />

Enjoy <strong>the</strong> supportive n<strong>at</strong>ure and personalized teaching in this class<br />

as you move your reading, technique, and musicianship up a notch.<br />

Note: Required textbook: Alfred’s Basic Adult Piano Course, Adult<br />

All-in-One Course, Level 1 (Palmer, Manus and Lethco).<br />

Course number: 301224<br />

ID 19532 EVE ❯ David Campos • Sep 7 - Nov 30 • Schott, Rm 3<br />

13 Wednesdays • 7:15PM - 8:45PM • $117<br />

➜ Piano for Beginners: Level 1<br />

Always wanted to play piano? Finally - an opportunity to explore<br />

musical <strong>the</strong>ory in a piano course designed for adult beginners.<br />

Begin from scr<strong>at</strong>ch or revisit basic skills. Learn <strong>the</strong> rel<strong>at</strong>ionship<br />

between <strong>the</strong> notes on <strong>the</strong> staff and on <strong>the</strong> keyboard. Discover how<br />

to comfortably move your hands and fingers and cre<strong>at</strong>e familiar<br />

melodies and songs. Just bring a desire to learn, and realize th<strong>at</strong><br />

lifelong ambition to play tunes on <strong>the</strong> piano.<br />

Note: Required textbook: Alfred’s Basic Adult Piano Course, Adult<br />

All-in-One Course, Level 1 (Palmer, Manus and Lethco).<br />

Course number: 301188<br />

ID 19533 ❯ David Campos • Sep 7 - Nov 30 • Schott, Rm 3<br />

13 Wednesdays • 3:45PM - 5:15PM • $117<br />

➜ Playing <strong>the</strong> Guitar for Beginners and Beyond<br />

Is playing <strong>the</strong> guitar something you always wanted to do? Here<br />

is a safe, supportive environment to develop your skills and lay a<br />

found<strong>at</strong>ion for years to come. Learn how to play popular songs<br />

- <strong>the</strong> basic chords, elementary rhythm techniques and left-hand<br />

/ right-hand coordin<strong>at</strong>ion. Before long you’ll be able to play any<br />

simple song you want with confidence and joy.<br />

Course number: 301190<br />

ID 19500 EVE ❯ Gregory LeRoy • Sep 12 - Nov 28 • Wake, Rm 15<br />

12 Mondays • 5:00PM - 6:00PM • $120<br />

ID 19501 SAT ❯ Gregory LeRoy • Sep 17 - Dec 3 • Schott, Rm 20<br />

11 S<strong>at</strong>urdays • 10:00AM - 11:00AM • $110<br />

➜ Playing <strong>the</strong> Ukulele: Intermedi<strong>at</strong>e<br />

Build on your ukulele experience. Enjoy learning <strong>the</strong> fundamentals<br />

of music <strong>the</strong>ory, fingering techniques, melody notes, chords and<br />

advance strumming. In a supportive and social <strong>at</strong>mosphere, develop<br />

chording and rhythm skills, and experiment with techniques for<br />

developing speed while performing music from a portfolio of your<br />

favorite songs.<br />

Course number: 301211<br />

ID 19527 EVE ❯ Nicola Gordon • Sep 15 - Nov 3 • Schott, Rm 6<br />

8 Thursdays • 6:30PM - 7:30PM • $96<br />

➜ Recorder Playing<br />

The recorder is one of <strong>the</strong> oldest woodwind instruments. The ‘old<br />

English flute’ is also one of <strong>the</strong> simplest to play. Have fun learning<br />

and playing <strong>the</strong> recorder in this fun, supportive group setting.<br />

Benefit from group and individual instruction as you discover how<br />

to play tunes and harmonize toge<strong>the</strong>r. Complete beginners are<br />

welcome in this class where all levels enjoy a lively community<br />

musical experience.<br />

Course number: 301196<br />

ID 19530 ❯ Nancy Roman • Sep 13 - Nov 15 • Wake, Rm 15<br />

10 Tuesdays • 4:30PM - 6:30PM • $120<br />

➜ Singing from <strong>the</strong> Heart - Intermedi<strong>at</strong>e Level<br />

Hello solo singers, Karaoke singers, band singers, chorus singers<br />

and closet singers! Music styles covered in this class will include<br />

Pop, Folk, Broadway, and Country. Enhance your singing and<br />

performance abilities ei<strong>the</strong>r as a soloist or group singer. Develop<br />

your skills in a supportive, nurturing and ‘safe’ workshop<br />

environment. Learn <strong>the</strong> ‘blueprint’ basics of <strong>the</strong> voice, including<br />

bre<strong>at</strong>hing, posture and vowels. Join us, and take your singing to <strong>the</strong><br />

next level! Basic singing experience required.<br />

Course number: 301214<br />

ID 19503 EVE ❯ Laurel Fryer • Oct 13 - Dec 1 • Schott, Rm 20<br />

7 Thursdays • 6:00PM - 8:00PM • $84<br />

➜ Singing from <strong>the</strong> Heart: Basics of Singing<br />

Calling all shower singers, car singers, chorus singers and closet<br />

singers! Here is your chance to sing for o<strong>the</strong>rs. No experience<br />

required, as you will learn in a supportive, nurturing and ‘safe’<br />

workshop environment. You will cover <strong>the</strong> ‘blueprint’ basics of<br />

<strong>the</strong> voice, including bre<strong>at</strong>hing, posture and vowels. Master <strong>the</strong><br />

use of energy and letting go of unnecessary tensions and stress in<br />

your life. Enhance your vocal strength both in business and social<br />

environments. Come and discover your inner singer.<br />

Course number: 301193<br />

ID 19679 EVE ❯ Laurel Fryer • Aug 25 - Sep 29 • Schott, Rm 20<br />

6 Thursdays • 6:00PM - 8:00PM • $72<br />

ID 19514 EVE ❯ Kimberly Ford • Sep 12 - Nov 28 • Schott, Rm 20<br />

11 Mondays • 6:00PM - 8:00PM • $143<br />

➜ Singing Jazz Standards<br />

Take your singing skill to a new level with popular jazz standards.<br />

Explore <strong>the</strong> variety of jazz forms and styles, refine your performance<br />

skills and learn <strong>the</strong> basics of working with an accompanist. Enjoy<br />

being up and singing in groups - and solo too, if you like. Learn <strong>the</strong><br />

<strong>the</strong>ory and techniques needed to add <strong>the</strong> beauty of jazz to your<br />

repertoire from an intern<strong>at</strong>ionally renowned jazz artist.<br />

Course number: 301233<br />

ID 19513 EVE ❯ Kimberly Ford • Sep 14 - Nov 30 • Schott, Auditorium<br />

12 Wednesdays • 6:45PM - 8:45PM • $156<br />

16 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Slide Guitar and Open Tunings NEW!<br />

Guitars are tuned differently for slide guitar. Musicians use ‘open<br />

tuning’ for playing ‘slide’ - <strong>the</strong>y tune <strong>the</strong>ir guitar to a chord. Explore<br />

slide guitar playing beginning with early blues styles, <strong>the</strong>n moving<br />

on to more recent blues and folk styles. Discover <strong>the</strong> idiosyncr<strong>at</strong>ic<br />

styles of Muddy W<strong>at</strong>ers, Elmore James, Leo Kottke, and Jesse<br />

Ed Davis to name just a few. Come away with an enhanced<br />

understanding of <strong>the</strong>ir slide guitar styles, and have fun practicing<br />

<strong>the</strong>m <strong>at</strong> home.<br />

Course number: 301238<br />

ID 19499 EVE ❯ Gregory LeRoy • Aug 22 - Aug 29 • Schott, Rm 20<br />

2 Mondays • 5:00PM - 6:00PM • $30<br />

ID 19498 SAT ❯ Gregory LeRoy • Aug 27 - Sep 3 • Schott, Rm 20<br />

2 S<strong>at</strong>urdays • 10:00AM - 11:00AM • $30<br />

ID 19528 SAT ❯ Gregory LeRoy • Sep 17 - Dec 3 • Schott, Rm 20<br />

11 S<strong>at</strong>urdays • 11:00AM - 12:00PM • $110<br />

➜ Songwriting Analysis: Wh<strong>at</strong> Makes a Hit Song<br />

Wh<strong>at</strong> makes a hit song? We will analyze past and current hit songs<br />

in terms of <strong>the</strong> music, lyrics, and production techniques. We’ll look<br />

specifically <strong>at</strong> <strong>the</strong> melody, harmony, instrument<strong>at</strong>ion, arrangement,<br />

song structure, chord structure, and production styles th<strong>at</strong> make<br />

<strong>the</strong>se songs so effectively c<strong>at</strong>chy. Although this is not a songwriting<br />

class per se, it will provide students with techniques and approaches<br />

to cre<strong>at</strong>e <strong>the</strong>ir own hit songs. All music genres are included. This<br />

class is for anyone interested in <strong>the</strong> art and craft of songwriting<br />

Course number: 301228<br />

ID 19523 EVE ❯ Craig Richter • Aug 23 - Sep 6 • Wake, Rm 15<br />

3 Tuesdays • 7:00PM - 8:30PM • $36<br />

➜ Special Songwriting Workshop NEW!<br />

Join an inspir<strong>at</strong>ional and intensive workshop designed to guide<br />

you through <strong>the</strong> entire songwriting process. Explore taking an<br />

idea, <strong>the</strong>n transl<strong>at</strong>ing it into lyrics and finally adding music. This<br />

workshop is ideal both for <strong>the</strong> novice wanting to discover wh<strong>at</strong> <strong>the</strong>y<br />

can produce and <strong>the</strong> veteran wanting to expand <strong>the</strong>ir repertoire.<br />

Non-performers and performers alike will benefit. W<strong>at</strong>ch your song<br />

come alive in a supportive, collabor<strong>at</strong>ive environment of cre<strong>at</strong>ivity<br />

and constructive guidance.<br />

Course number: 301239<br />

ID 19588 ❯ Nicola Gordon • Aug 26 - Aug 27<br />

Friday • Schott, Rm 6 • S<strong>at</strong>urday • Schott, Auditorium • 9:30AM -<br />

4:30PM • $199 + Lab $10<br />

➜ Talkin’ About My Gener<strong>at</strong>ion<br />

In <strong>the</strong>ir teens and twenties, Baby Boomers ruled <strong>the</strong> world - or<br />

<strong>at</strong> least th<strong>at</strong>’s wh<strong>at</strong> <strong>the</strong>y thought. Explore <strong>the</strong> influence of <strong>the</strong><br />

significant events of <strong>the</strong> 60’s and 70’s using iconic music clips,<br />

engaging short readings. In lively discussions with classm<strong>at</strong>es,<br />

recre<strong>at</strong>e and dissect <strong>the</strong> ramific<strong>at</strong>ions of this pivotal period. Why<br />

was this gener<strong>at</strong>ion unique? Wh<strong>at</strong> were <strong>the</strong> major influences? Are<br />

we still trying to change <strong>the</strong> world? Wh<strong>at</strong> exciting challenges do we<br />

face as we live longer? Leave feeling ‘Glad All Over’.<br />

Course number: 301229<br />

ID 19463 EVE ❯ Madelyn Palley • Oct 4 - Oct 25 • Schott, Rm 22<br />

4 Tuesdays • 6:30PM - 9:00PM • $75<br />

➜ Ukulele Playing for Today: Play Today not<br />

Tomorrow<br />

This charming stringed instrument is <strong>the</strong> perfect entree to <strong>the</strong> world<br />

of Hawaiian music. In this fun, lively, supportive class, discover <strong>the</strong><br />

basics of ukulele playing, and develop a firm found<strong>at</strong>ion to progress<br />

to more advanced levels of performance. Find out how to play and<br />

strum <strong>the</strong> chords needed to play simple songs, and start playing by<br />

yourself in a few short weeks. Take your ukulele everywhere you go<br />

- you’ll find you and your song are always welcome!<br />

Course number: 301189<br />

ID 19526 EVE ❯ Nicola Gordon • Sep 12 - Nov 14 • Schott, Rm 6<br />

10 Mondays • 5:15PM - 6:15PM • $120<br />

WOODWORKING<br />

➜ A Woodworking Woodshop<br />

Experience <strong>the</strong> joy and s<strong>at</strong>isfaction of cre<strong>at</strong>ing a wood project.<br />

Students learn to use hand and power tools efficiently and safely.<br />

The first project for beginning students enables <strong>the</strong> student to build<br />

a useful item of wood while learning how to select proper m<strong>at</strong>erials,<br />

use appropri<strong>at</strong>e equipment, cut, fit, assemble, and finish <strong>the</strong> project.<br />

The first class is a mand<strong>at</strong>ory safety class. Returning students<br />

welcome.<br />

Note: No one under age of 18 will be admitted. No minor waivers<br />

will be granted. Students may contact teacher <strong>at</strong> sjscheftic@<br />

pipeline.sbcc.edu<br />

Course number: 909339<br />

ID 19535 ❯ Stephen Scheftic • Sep 12 - Nov 7 • Wake, Rm 10 Carpentry<br />

Lab<br />

9 Mondays • 9:00AM - 12:00PM • $162 + Lab $20 + M<strong>at</strong>erials $5<br />

ID 19536 EVE ❯ Stephen Scheftic • Sep 13 - Nov 8 • Wake, Rm 10<br />

Carpentry Lab<br />

9 Tuesdays • 6:00PM - 9:00PM • $162 + Lab $20 + M<strong>at</strong>erials $5<br />

ID 19537 EVE ❯ Stephen Scheftic • Sep 14 - Nov 9 • Wake, Rm 10<br />

Carpentry Lab<br />

9 Wednesdays • 6:00PM - 9:00PM • $162 + Lab $20 + M<strong>at</strong>erials $5<br />

➜ Wood Product Manufacturing Methods<br />

Students produce detail parts and assemble wood products<br />

using production methods and techniques. Students use hand<br />

and powered woodworking tools and equipment to produce<br />

predetermined products such as toys and jewelry boxes. Quality<br />

control methods will be utilized to insure all products meet design<br />

specific<strong>at</strong>ions. All raw m<strong>at</strong>erials and supplies are furnished. All<br />

finished products are don<strong>at</strong>ed to <strong>the</strong> Unity Shoppe for distribution<br />

to needy children.<br />

Course number: 909337<br />

ID 19534 ❯ Stephen Scheftic • Sep 6 - Nov 1 • Wake, Rm 10 Carpentry<br />

Lab<br />

9 Tuesdays • 9:00AM - 11:30AM • $135<br />

ARTS, CRAFTS, PERFORMANCE<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Arts, Crafts, Performance 17


Body, Mind,<br />

Spirit<br />

Find your center...<br />

<strong>at</strong> <strong>the</strong> <strong>Center</strong><br />

➜ Tai Ji (p. 21)<br />

DANCE, FITNESS, & PERSONAL<br />

➜ All Ages and Stages Gentle Yoga<br />

Imagine feeling limber, relaxed and excited to face <strong>the</strong> day. Explore<br />

gentle and se<strong>at</strong>ed yoga positions th<strong>at</strong> facilit<strong>at</strong>e balance, stability,<br />

and tranquility. Discover new poses in a welcoming and inclusive<br />

environment while also focusing on flexibility and bre<strong>at</strong>h for a<br />

complete work out. Your worries will melt away resulting in an inner<br />

sense of peace.<br />

Course number: 608744<br />

ID 19714 ❯ Fredda Spirka • Sep 13 - Nov 15 • Wake, Auditorium<br />

10 Tuesdays • 10:00AM - 11:00AM • $69<br />

ID 19716 ❯ Fredda Spirka • Sep 15 - Nov 17 • Wake, Auditorium<br />

10 Thursdays • 10:00AM - 11:00AM • $69<br />

➜ Balance: Use It or Lose It!<br />

Balance is a skill th<strong>at</strong> needs to be practiced. This is a fun workshop<br />

to learn techniques and basic movements th<strong>at</strong> can improve your<br />

balance skills and help you become stronger and more fit. We’ll<br />

practice simple exercises th<strong>at</strong> you can do <strong>at</strong> home to improve<br />

posture, gait and self-confidence. The movements are designed<br />

for <strong>the</strong> older adult, but <strong>the</strong> techniques you learn can be applied<br />

to all ages and levels of fitness. You’ll leave this workshop with a<br />

‘Better Balance Plan’ th<strong>at</strong> will have practical applic<strong>at</strong>ions for you or<br />

someone in your care. Wear comfortable clo<strong>the</strong>s and sports-type<br />

shoes for light movement<br />

Note: Class tuition is covered by don<strong>at</strong>ions.<br />

Course number: 608723<br />

ID 19691 ❯ Sally Saenger • Sep 9 • Schott, Auditorium<br />

1 Friday • 3:00PM - 4:30PM • $0<br />

➜ Become Pain Free with Foam Rolling and<br />

Stretching<br />

Experience <strong>the</strong> benefits of having a professional trainer guide you<br />

through a regimen of foam rolling and stretching. This process<br />

helps you identify those areas of your body th<strong>at</strong> are restricted and<br />

need deep tissue release. Many injuries can be avoided through<br />

proper stretching and foam rolling. This simple but effective<br />

technique will provide relief and increased mobility and flexibility<br />

th<strong>at</strong> will change your life.<br />

Course number: 608707<br />

ID 19644 ❯ Mikki Reilly • Nov 2 - Nov 16 • Fitness Transform Studios,<br />

Studio<br />

3 Wednesdays • 2:00PM - 3:00PM • $19 + M<strong>at</strong>erials $5<br />

➜ Belly Dance and Dances of <strong>the</strong> Middle East<br />

Have fun and get fit as you practice <strong>the</strong> beautiful art of belly dance.<br />

Learn how belly dance has historic roots going back to India<br />

and Persia, and explore <strong>the</strong> cultural, historical and geographical<br />

elements of <strong>the</strong>se areas. Discover how modern belly dance includes<br />

cultural and geographical influences from Turkey, Egypt, North<br />

Africa and <strong>the</strong> United St<strong>at</strong>es where it has developed into a modern,<br />

sophistic<strong>at</strong>ed dance art. Come away with <strong>the</strong> incredible benefits of<br />

an enjoyable and complete cultural/movement experience.<br />

Course number: 608747<br />

ID 19451 EVE ❯ (Alexandra) Laurie (King) Alexander • Sep 28 - Nov 16 •<br />

Schott, Auditorium<br />

8 Wednesdays • 5:30PM - 6:30PM • $55<br />

➜ Body Mind Wakeup Call<br />

Find it harder to get up in <strong>the</strong> morning? Is your mind a bit fuzzy?<br />

This fun class is geared to awaken you to become more fully<br />

engaged in thinking, being and doing. Muscles lose flexibility and<br />

strength with age, this includes your brain. This may be avoided<br />

with regular training and streng<strong>the</strong>ning. Come experience easy<br />

chair assisted yoga stretches, use of light weights and resistance<br />

bands and also fun ways to help increase and build your memory<br />

skills. Have more energy for your activities; renew aliveness,<br />

alertness and joy.<br />

Note: Bring a m<strong>at</strong> to class.<br />

Course number: 608669<br />

ID 19457 ❯ Holly Hungett • Sep 13 - Nov 15 • Schott, Auditorium<br />

10 Tuesdays • 7:45AM - 8:45AM • $59<br />

ID 19458 ❯ Holly Hungett • Sep 15 - Nov 17 • Schott, Auditorium<br />

10 Thursdays • 7:45AM - 8:45AM • $59<br />

18 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Dance <strong>the</strong> Salsa: First Steps<br />

Are you ready to Salsa? Stop w<strong>at</strong>ching everyone else have fun on<br />

<strong>the</strong> dance floor. Get out <strong>the</strong>re and join in! In this encouraging and<br />

fun environment, you will learn basic timing, rhythm, partnering,<br />

and footwork. You will leave class knowing everything you need<br />

to know to have a gre<strong>at</strong> time salsa dancing. No dance experience<br />

needed and no partner required. Wh<strong>at</strong> are you waiting for? Sign up<br />

and let’s salsa!<br />

Course number: 608662<br />

ID 19674 EVE ❯ P<strong>at</strong>rick Hackney • Oct 7 - Dec 2 • Schott, Auditorium<br />

7 Fridays • 5:30PM - 6:30PM • $75<br />

➜ Dance <strong>the</strong> Salsa: Next Steps<br />

Are you ready to take <strong>the</strong> next steps with your basic salsa skills to<br />

turn yourself into a seasoned intermedi<strong>at</strong>e salsero? Now th<strong>at</strong> you<br />

are comfortable with <strong>the</strong> chips and salsa of <strong>the</strong> m<strong>at</strong>ter, <strong>the</strong> salsa<br />

basic step, and found<strong>at</strong>ional leads and turns, it’s time to build upon<br />

this confidence and skill! Discover more complex moves and have<br />

fun as we refine our sense of technique, rhythm, body awareness,<br />

partnering communic<strong>at</strong>ion, and sense of artistry and <strong>at</strong>hleticism.<br />

Let’s salsa mucho mas!<br />

Course number: 608647<br />

ID 19649 EVE ❯ P<strong>at</strong>rick Hackney • Oct 7 - Dec 2 • Schott, Auditorium<br />

7 Fridays • 6:45PM - 7:45PM • $75<br />

➜ Easy Does It Exercises<br />

Students improve mobility, flexibility, strength, balance, posture,<br />

bre<strong>at</strong>hing and relax<strong>at</strong>ion. Exercises are conducted from a se<strong>at</strong>ed<br />

position for students with Parkinson’s disease, multiple sclerosis or<br />

older adults who are new to exercise. Includes some standing and<br />

walking exercises to improve posture, balance, leg strength, and<br />

gait.<br />

Course number: 608616<br />

ID 19455 ❯ Holly Hungett • Sep 14 - Oct 12 • Schott, Auditorium<br />

5 Wednesdays • 9:00AM - 10:00AM • $29<br />

ID 19456 ❯ Holly Hungett • Oct 19 - Nov 16 • Schott, Auditorium<br />

5 Wednesdays • 9:00AM - 10:00AM • $29<br />

➜ Evening Yoga Flow<br />

A more dynamic flow of yoga postures for those familiar with <strong>the</strong><br />

basic postures of yoga. These dynamic classes taught with music<br />

allow <strong>the</strong> student to actively practice sequences designed to<br />

enhance strength, balance and endurance. Guided imagery and<br />

deep relax<strong>at</strong>ion provides a wonderful conclusion to your yoga<br />

practice.<br />

Course number: 608680<br />

ID 19713 ❯ Fredda Spirka • Sep 13 - Nov 15 • Schott, Auditorium<br />

10 Tuesdays • 5:30PM - 6:30PM • $89<br />

➜ Feldenkrais M<strong>at</strong> Class<br />

Discover <strong>the</strong> benefits of <strong>the</strong> Feldenkrais Method in a fun and<br />

relaxing environment geared towards all ages and abilities. Explore<br />

<strong>the</strong> science and practice of moving with more skill and less<br />

pain. The Feldenkrais Method engages your brain and nervous<br />

system to improve flexibility, coordin<strong>at</strong>ion, balance, and agility<br />

while also reducing tension. Come away with enhanced comfort<br />

and performance in everyday activities and also sleep better <strong>at</strong><br />

nighttime.<br />

Course number: 608759<br />

ID 19449 EVE ❯ Laurie Wilson • Sep 13 - Oct 25 • Wake, Auditorium<br />

7 Tuesdays • 5:30PM - 6:30PM • $55<br />

ID 19450 ❯ Laurie Wilson • Sep 14 - Oct 26 • Wake, Auditorium<br />

7 Wednesdays • 11:00AM - 12:00PM • $55<br />

➜ Fitness Flow with a Yogic Twist<br />

Engage in a continual flow of movement designed to increase<br />

flexibility and endurance! Through <strong>the</strong> use of unique fluid floor<br />

and barre stretches you will work to leng<strong>the</strong>n muscles, enhance<br />

circul<strong>at</strong>ion and minimize <strong>the</strong> stresses of daily life. Come and enjoy<br />

<strong>the</strong> fitness flow.<br />

Course number: 608580<br />

ID 19711 ❯ Fredda Spirka • Sep 12 - Nov 14 • Schott, Auditorium<br />

10 Mondays • 12:30PM - 1:30PM • $89<br />

ID 19718 ❯ Fredda Spirka • Sep 14 - Nov 16 • Schott, Auditorium<br />

10 Wednesdays • 12:30PM - 1:30PM • $89<br />

➜ Fitness for Adults<br />

Get fit and educ<strong>at</strong>ed <strong>at</strong> <strong>the</strong> same time! In this class you will get<br />

moving but you will also gain an understanding of how your<br />

everyday choices contribute to your health. You will engage in<br />

activities and receive inform<strong>at</strong>ion to improve nutrition, fitness,<br />

cardiovascular health and stress management skills. This class will<br />

enhance your physical and emotional well-being.<br />

Note: This class is partially sponsored.<br />

Course number: 608697<br />

ID 19401 ❯ K<strong>at</strong>hleen O’Connor • Sep 12 - Nov 4 • SBCC, PE113<br />

8 Mondays & 8 Fridays • 10:00AM - 11:00AM • $59<br />

➜ Gentle Yoga for Seniors<br />

This class is especially designed for seniors, beginners or those<br />

wanting a gentle yoga practice. Students explore easy, chairassisted<br />

yoga, as well as standing and floor poses. These yoga poses<br />

are designed especially for <strong>the</strong> older body with limited mobility.<br />

Students practice gentle, restor<strong>at</strong>ive yoga to assist with insomnia,<br />

hypertension, healing, and to increase range of motion.<br />

Note: Please bring a m<strong>at</strong>. Students should be able to get on and off<br />

<strong>the</strong> floor.<br />

Course number: 608610<br />

ID 19452 ❯ Roberta Hewson • Sep 9 - Dec 2 • Wake, Auditorium<br />

11 Fridays • 2:30PM - 3:30PM • $65<br />

ID 19459 ❯ Holly Hungett • Sep 12 - Nov 14 • Wake, Auditorium<br />

10 Mondays • 3:30PM - 4:30PM • $59<br />

ID 19460 ❯ Holly Hungett • Sep 14 - Nov 16 • Wake, Auditorium<br />

10 Wednesdays • 3:30PM - 4:30PM • $59<br />

BODY, MIND, SPIRIT<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 19


BODY, MIND, SPIRIT<br />

➜ Gentle Yoga With Rope NEW!<br />

Yoga with rope (russa) is a unique, gentle form of Yoga. RussaYog®<br />

incorpor<strong>at</strong>es postures and movements developed to address <strong>the</strong><br />

challenges of <strong>the</strong> modern lifestyle. Learn and practice traditional<br />

yoga poses with a free-flowing rope specifically addressing issues<br />

rel<strong>at</strong>ed to spine alignment and balance. Develop mindful bre<strong>at</strong>hing<br />

techniques th<strong>at</strong> will help you build core strength, an open posture,<br />

beautifully toned muscles, and better balance. RussaYog® is for<br />

everyone - no previous yoga necessary.<br />

Course number: 608767<br />

ID 19677 EVE ❯ Teresa Singh • Sep 14 - Nov 2 • RussaYog Yoga, Studio<br />

8 Wednesdays • 6:00PM - 7:00PM • $75<br />

➜ Introduction to Aikido<br />

An introduction to <strong>the</strong> Japanese martial art of Aikido. Aikido,<br />

known as <strong>the</strong> ‘art of peace’ is a martial art based on neutralizing an<br />

opponent through leverage and balance instead of strength and<br />

force. The course will focus on centering, balance and focus. Basic<br />

techniques and ukemi (falling) will be taught.<br />

Note: Class held <strong>at</strong> Aikido of Santa Barbara - 121 N. Milpas Street<br />

Course number: 608491<br />

ID 19378 EVE ❯ Christine Wong • Sep 7 - Oct 26 • Aikido of Santa<br />

Barbara, Studio<br />

8 Wednesdays • 6:00PM - 7:00PM • $49<br />

➜ Lighter than Air: A High Energy, Low Impact<br />

Trampoline Workout<br />

Imagine yourself enjoying a high energy, low impact workout. Put<br />

a bounce in your step with safe, aerobic exercise on a groundlevel,<br />

individual trampoline. Benefit from an effective exercise th<strong>at</strong><br />

increases your energy level and improves your balance, all without<br />

stressing your joints. Discover a new, liber<strong>at</strong>ing range of movements<br />

only available on a trampoline, and leave this class feeling lighter<br />

than air.<br />

Course number: 608748<br />

ID 19379 ❯ Elyse Warnecke • Sep 13 - Nov 1 • Airobic Fitness, Studio<br />

8 Tuesdays • 10:30AM - 11:30AM • $79<br />

ID 19380 ❯ Elyse Warnecke • Sep 15 - Nov 3 • Airobic Fitness, Studio<br />

8 Thursdays • 12:00PM - 1:00PM • $79<br />

➜ Modern Dance for Fitness and Fun<br />

Always wanted to try Modern Dance yet didn’t know where to<br />

start? Explore a fitness routine based on <strong>the</strong> movements of modern<br />

dance. Discover <strong>the</strong> fundamental skills of dance movement,<br />

alignment for posture, building strength for moving through space,<br />

and <strong>at</strong>tention to bre<strong>at</strong>h. Experience dance as an art form while<br />

having fun and learning <strong>the</strong> basics of choreography. Master <strong>the</strong><br />

movements and feel a new energy and enthusiasm as you dance<br />

your way to a new you. All levels welcome.<br />

Course number: 608764<br />

ID 19576 ❯ Christine Loizeaux • Sep 19 - Nov 7 • Schott, Auditorium<br />

8 Mondays • 2:00PM - 3:00PM • $49<br />

➜ Nia Dance - Heal Your Body<br />

Do you love to move and dance but have some kind of injury?<br />

Do your knees or lower back hurt? Or do you have stiff joints or<br />

foot pain? If you answered yes and are ready to heal your body,<br />

<strong>the</strong>n this class is for you. Discover how to enhance your Body-<br />

Mind connection as well as develop body-centered awareness.<br />

Explore your own body’s way of moving and re-organize your<br />

movement p<strong>at</strong>terns to move in alignment and harmony. Deepen<br />

your compassion for your body and cre<strong>at</strong>e a pain-free, flexible and<br />

stronger, more joyous you!<br />

Course number: 608684<br />

ID 19579 ❯ Cleo Hill • Aug 25 - Oct 6 • Schott, Auditorium<br />

7 Thursdays • 11:00AM - 12:00PM • $65<br />

ID 19580 ❯ Cleo Hill • Oct 13 - Dec 1 • Schott, Auditorium<br />

7 Thursdays • 11:00AM - 12:00PM • $65<br />

➜ Nia: A Celebr<strong>at</strong>ion of <strong>the</strong> Body<br />

Nia will give you a joyous, total body movement experience th<strong>at</strong><br />

draws from Tai Chi, Tae Kwon Do, Aikido, jazz dance, modern<br />

dance, Duncan dance, yoga, Alexander Technique and Teachings<br />

of Moshe Feldenkrais. Nia is based on a combin<strong>at</strong>ion of 52 unique<br />

moves, all concentr<strong>at</strong>ing on <strong>the</strong> main areas of <strong>the</strong> body. Appropri<strong>at</strong>e<br />

for all, stiff beginners and highly fit <strong>at</strong>hletes alike can adapt Nia to<br />

meet <strong>the</strong>ir needs by choosing from three intensity levels. Nia is a<br />

body centered personal growth and fitness modality th<strong>at</strong> changes<br />

bodies and lives.<br />

Course number: 608670<br />

ID 19577 ❯ Cleo Hill • Aug 23 - Oct 4 • Schott, Auditorium<br />

7 Tuesdays • 11:00AM - 12:00PM • $65<br />

ID 19578 ❯ Cleo Hill • Oct 11 - Nov 29 • Schott, Auditorium<br />

7 Tuesdays • 11:00AM - 12:00PM • $65<br />

➜ Pil<strong>at</strong>es for Life<br />

This course teaches students <strong>the</strong> integr<strong>at</strong>ion of <strong>the</strong> Pil<strong>at</strong>es’<br />

principles of core-strength, concentr<strong>at</strong>ion, precision, control,<br />

postural alignment, and centering. Dance, strength, and flexibility<br />

techniques are also incorpor<strong>at</strong>ed in this total body conditioning<br />

program. Chair-based and standing exercises are adapted for all<br />

fitness levels.<br />

Note: Please bring a m<strong>at</strong> to class.<br />

Course number: 608601<br />

ID 19672 ❯ Eva Masin • Sep 12 - Nov 14 • Schott, Auditorium<br />

10 Mondays • 10:45AM - 11:45AM • $69<br />

ID 19704 ❯ Eva Masin • Sep 14 - Nov 16 • Schott, Auditorium<br />

10 Wednesdays • 10:45AM - 11:45AM • $69<br />

➜ Qi Gong<br />

This course teaches students Qi Gong, a combin<strong>at</strong>ion of slow,<br />

gentle body movements and healthy bre<strong>at</strong>hing th<strong>at</strong> gener<strong>at</strong>es<br />

strength, flexibility, inner calm and renewed vitality. Students learn<br />

exercises to elev<strong>at</strong>e <strong>the</strong> flow of life force (qi) through <strong>the</strong> body,<br />

release anxiety, and relieve stress.<br />

Course number: 608568<br />

ID 19421 ❯ Edward Rockett • Sep 9 - Nov 4 • Wake, Auditorium<br />

9 Fridays • 10:30AM - 12:00PM • $79<br />

20 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Qigong Animal Frolics<br />

Qigong Animal Frolics are some of <strong>the</strong> oldest and most popular<br />

of all Qigong exercises. When we embody <strong>the</strong> physical traits,<br />

movements and spiritual n<strong>at</strong>ure of real and mythical animals, we<br />

can gain insight for our own health and healing. Become grounded<br />

as you become <strong>the</strong> Bear, graceful as you become <strong>the</strong> Crane, and<br />

powerful as you become <strong>the</strong> Tiger. Enjoy Animal Frolics th<strong>at</strong> include<br />

Turtle, Deer, Dragon, Butterfly, Bear, Crane, Snake, Dolphin, Whale,<br />

Phoenix, Elephant, Monkey, Tiger and more. Discover how Animal<br />

Frolics are fun, imagin<strong>at</strong>ive and inspir<strong>at</strong>ional.<br />

Course number: 608758<br />

ID 19415 SAT ❯ Jessica Kolbe • Sep 10 - Oct 8 • Wake, Auditorium<br />

5 S<strong>at</strong>urdays • 11:30AM - 12:30PM • $29<br />

ID 19686 SAT ❯ Jessica Kolbe • Oct 29 - Dec 3 • Wake, Auditorium<br />

5 S<strong>at</strong>urdays • 11:30AM - 12:30PM • $29<br />

➜ Resistance Pil<strong>at</strong>es<br />

Explore <strong>the</strong> use of light weights and resistance bands as we build on<br />

core strength to support <strong>the</strong> spine. Take a load off your back. Stand<br />

strong, stand tall and improve posture. Find <strong>the</strong> length, strength<br />

and flexibility of <strong>the</strong> spine. Discover increased comfort and ease in<br />

your body. Utilize <strong>the</strong> Pil<strong>at</strong>es way of bre<strong>at</strong>h to focus on and energize<br />

each movement.<br />

Course number: 608738<br />

ID 19668 ❯ Hazel Carlsen • Aug 23 - Nov 29 • Schott, Auditorium<br />

15 Tuesdays • 9:30AM - 10:30AM • $119<br />

ID 19669 ❯ Hazel Carlsen • Aug 25 - Dec 1 • Schott, Auditorium<br />

14 Thursdays • 9:30AM - 10:30AM • $109<br />

➜ Strength and Stability Training for Seniors<br />

Learn techniques and practice skills to improve balance, strength<br />

and flexibility in a safe environment. Basic exercises are performed<br />

to improve posture, gait and self-confidence. Intended for older<br />

adults but appropri<strong>at</strong>e for anyone who wants to increase muscle<br />

tone and improve balance and mobility. Exercise equipment is<br />

provided.<br />

Course number: 608634<br />

ID 19582 ❯ Sally Saenger • Aug 23 - Oct 4 • Wake, Auditorium<br />

7 Tuesdays • 2:30PM - 3:30PM • $42<br />

ID 19584 ❯ Sally Saenger • Aug 25 - Oct 6 • Wake, Auditorium<br />

7 Thursdays • 2:30PM - 3:30PM • $42<br />

ID 19583 ❯ Sally Saenger • Oct 11 - Nov 29 • Wake, Auditorium<br />

8 Tuesdays • 2:30PM - 3:30PM • $49<br />

ID 19585 ❯ Sally Saenger • Oct 13 - Dec 1 • Wake, Auditorium<br />

7 Thursdays • 2:30PM - 3:30PM • $42<br />

Classes<br />

fill fast.<br />

Register<br />

now!<br />

➜ Swing Dance for Beginners<br />

Time to put those happy feet to work. Dancing <strong>the</strong> East Coast<br />

Swing, Lindy Hop and Charleston will get you moving and swinging<br />

in a way th<strong>at</strong> you’ll lose yourself in <strong>the</strong> energy of <strong>the</strong> moment. Meet<br />

fellow dancers-to-be and experience all <strong>the</strong> fun and excitement of<br />

<strong>the</strong>se 20th century classics. Never danced before or just worried<br />

about your two left feet getting in <strong>the</strong> way? Come on and give it a<br />

try in a warm and welcoming environment. Let those happy feet<br />

transform into a happy you.<br />

Course number: 608751<br />

ID 19402 EVE ❯ Robert Moore • Sep 20 - Oct 25 • Schott, Auditorium<br />

6 Tuesdays • 7:15PM - 8:45PM • $55<br />

➜ Tai Chi Easy NEW!<br />

Tai Chi Easy is a fusion of Qigong health enhancing exercises,<br />

and an easy 5 movement form of Tai Chi. This carefully developed<br />

method th<strong>at</strong> makes it easy, beneficial and fun. Discover <strong>the</strong> flow of<br />

energy in your body as your mind relaxes with <strong>the</strong> slow medit<strong>at</strong>ive<br />

movements of Tai Chi. Explore how <strong>the</strong> mind-body practice soo<strong>the</strong>s<br />

and rewires <strong>the</strong> nervous system and also increases cognitive and<br />

brain plasticity. Reduce your stress and improve your health using<br />

Tai Chi Easy.<br />

Course number: 608768<br />

ID 19666 ❯ Jessica Kolbe • Sep 12 - Oct 3 • Wake, Auditorium<br />

4 Mondays • 11:30AM - 12:30PM • $25<br />

ID 19687 ❯ Jessica Kolbe • Oct 31 - Nov 28 • Wake, Auditorium<br />

5 Mondays • 11:30AM - 12:30PM • $29<br />

➜ Tai Ji<br />

This ancient form of exercise leads <strong>the</strong> student on a journey of<br />

self-discovery and awareness of body and mind to gain energy,<br />

promote inner peace and improve circul<strong>at</strong>ion and flexibility of <strong>the</strong><br />

body. Results of medical studies have shown <strong>the</strong> benefits of Tai Ji<br />

are excellent for stress reduction, balance, pain management and its<br />

ability to boost your immune system. Come and learn a new way of<br />

thinking and moving th<strong>at</strong> adds freedom and enjoyment to your life<br />

style.<br />

Course number: 608596<br />

ID 19641 EVE ❯ Chao-Sun Pang • Aug 23 - Oct 11 • Wake, Auditorium<br />

8 Tuesdays • 7:00PM - 8:30PM • $75<br />

ID 19643 ❯ Chao-Sun Pang • Aug 24 - Oct 12 • Wake, Auditorium<br />

8 Wednesdays • 9:00AM - 10:30AM • $75<br />

➜ World Dance Workout<br />

Join us for a fun, invigor<strong>at</strong>ing, inspiring workout to beautiful music<br />

from around <strong>the</strong> world! Learn new ways of moving and connecting<br />

to <strong>the</strong> world in a beautiful setting with n<strong>at</strong>ural light and fresh air.<br />

Note: Bring an exercise m<strong>at</strong> to class.<br />

Course number: 608617<br />

ID 19369 EVE ❯ Janet Reineck • Aug 25 - Dec 1 • Schott, Auditorium<br />

14 Thursdays • 7:00PM - 8:15PM • $105<br />

ID 19391 ❯ Janet Reineck • Aug 26 - Dec 2 • Schott, Auditorium<br />

13 Fridays • 8:15AM - 9:30AM • $99<br />

BODY, MIND, SPIRIT<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 21


BODY, MIND, SPIRIT<br />

➜ Yoga<br />

Course demonstr<strong>at</strong>es how yoga practice promotes increased<br />

flexibility, strength, balance and mental awareness. Shows how<br />

mindful movement and conscious bre<strong>at</strong>hing help you to relax and<br />

stimul<strong>at</strong>e <strong>the</strong> nervous, digestive and circul<strong>at</strong>ory systems. Course<br />

is designed for all levels, from those new to yoga to continuing<br />

students. Students will practice demonstr<strong>at</strong>ed techniques.<br />

Note: Please bring a yoga m<strong>at</strong> to class.<br />

Course number: 608287<br />

ID 19645 EVE ❯ Elena Poddubnaya • Aug 22 - Nov 28 • Wake,<br />

Auditorium<br />

14 Mondays • 5:30PM - 6:45PM • $105<br />

ID 19646 EVE ❯ Elena Poddubnaya • Aug 24 - Nov 30 • Wake,<br />

Auditorium<br />

15 Wednesdays • 5:30PM - 6:45PM • $109<br />

ID 19453 EVE ❯ Roberta Hewson • Sep 8 - Dec 1 • Wake, Auditorium<br />

12 Thursdays • 5:30PM - 6:30PM • $69<br />

ID 19647 SAT ❯ Elena Poddubnaya • Sep 10 - Dec 3 • Wake, Auditorium<br />

12 S<strong>at</strong>urdays • 9:30AM - 11:00AM • $109<br />

➜ Yoga Flow<br />

Engage your body and mind in this yoga class th<strong>at</strong> encourages <strong>the</strong><br />

pairing of bre<strong>at</strong>h with movement. You will learn and experience<br />

how a yoga practice promotes increased flexibility, strength,<br />

balance and mental awareness. Develop mindful movement and<br />

conscious bre<strong>at</strong>hing to help you relax and stimul<strong>at</strong>e <strong>the</strong> nervous,<br />

digestive and circul<strong>at</strong>ory systems. This course is designed for all<br />

levels, from those new to yoga to experienced students.<br />

Course number: 608698<br />

ID 19712 ❯ Fredda Spirka • Sep 15 - Nov 17 • Schott, Auditorium<br />

10 Thursdays • 12:30PM - 1:30PM • $89<br />

➜ Yoga for Active Seniors<br />

This class is designed for active seniors who want to improve <strong>the</strong>ir<br />

flexibility, strength and concentr<strong>at</strong>ion through <strong>the</strong> practice of<br />

yoga. Students use traditional yoga postures th<strong>at</strong> are modified with<br />

<strong>the</strong> help of a chair or o<strong>the</strong>r props. Students learn deep bre<strong>at</strong>hing<br />

methods, focusing techniques, medit<strong>at</strong>ion, and relax<strong>at</strong>ion.<br />

Note: Bring a m<strong>at</strong> and a blanket or beach towel to class.<br />

Course number: 608608<br />

ID 19473 ❯ Holly Hungett • Sep 12 - Nov 14 • Wake, Auditorium<br />

10 Mondays • 2:00PM - 3:00PM • $59<br />

ID 19516 ❯ Holly Hungett • Sep 14 - Nov 16 • Wake, Auditorium<br />

10 Wednesdays • 2:00PM - 3:00PM • $59<br />

➜ Zumba Gold<br />

Join us for this low-impact, easy to follow class, where no one is<br />

an expert and everybody has a gre<strong>at</strong> time! Zumba is exercise in<br />

disguise. Regardless of your fitness level, age, gender or dance/<br />

fitness experience, anybody and everybody can do this. Modify<br />

movements to suit your individual needs. Zumba is all about putting<br />

one foot in front of <strong>the</strong> o<strong>the</strong>r <strong>at</strong> your own pace. Have fun learning<br />

basic rhythms and steps to salsa, merengue, cha cha, reggae-ton,<br />

cumbia and more. Move, shake, shimmy, and find your own groove!<br />

Course number: 608639<br />

ID 19517 ❯ Holly Hungett • Sep 13 - Nov 15 • Wake, Auditorium<br />

10 Tuesdays • 12:00PM - 1:00PM • $59<br />

ID 19518 ❯ Holly Hungett • Sep 15 - Nov 17 • Wake, Auditorium<br />

10 Thursdays • 12:00PM - 1:00PM • $59<br />

HEALTH<br />

➜ Advances in Biology: Prospects for a Longer,<br />

Healthy Life<br />

We all know of social and spiritual approaches to a younger outlook<br />

on life, but wh<strong>at</strong> is normal biological aging, and is it also subject<br />

to manipul<strong>at</strong>ion? How does aging vary between different animal<br />

species and human groups? Wh<strong>at</strong> are <strong>the</strong> current <strong>the</strong>ories of aging<br />

and <strong>the</strong> research testing <strong>the</strong>m? Are <strong>the</strong>re prospects for significantly<br />

extending our healthy lifespan? Wh<strong>at</strong> can we do today to improve<br />

our odds for a healthy old age? Let’s explore <strong>the</strong>se issues and<br />

examine <strong>the</strong> prospects of a healthy longer life.<br />

Course number: 608726<br />

ID 19694 EVE ❯ Karl Blasius • Oct 4 - Nov 1 • Wake, Rm 18<br />

5 Tuesdays • 6:00PM - 8:00PM • $59 + M<strong>at</strong>erials $5<br />

➜ Beachside Healing NEW!<br />

Join us <strong>at</strong> beautiful Hendry’s Beach to discover how to take an<br />

active role in your own health care, and how to get on <strong>the</strong> p<strong>at</strong>h<br />

to optimal health. Explore important pillars of health: Nutrition,<br />

Exercise, Stress Management, Sleep Management, Spirituality, and<br />

P<strong>at</strong>terns of Behavior. Enhance each aspect through a fun three-part<br />

class - (a) lecture (b) a special exercise involving bre<strong>at</strong>hing, specific<br />

physical movements, visualiz<strong>at</strong>ion and concentr<strong>at</strong>ion and (c) a<br />

guided walking medit<strong>at</strong>ion on <strong>the</strong> beach. Achieve optimal health for<br />

yourself and your loved ones.<br />

Course number: 608766<br />

ID 19702 EVE ❯ Glenn Wollman • Sep 13 - Oct 18 • Hendry’s Beach,<br />

Grassy Knoll behind restaurant<br />

6 Tuesdays • 5:30PM - 7:00PM • $55<br />

22 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Commit to Clean E<strong>at</strong>ing and <strong>the</strong> LOVE Diet<br />

NEW!<br />

Clean E<strong>at</strong>ing is about choosing real food grown close to home in<br />

healthy and chemical-free soil. It also incorpor<strong>at</strong>es LOVE - e<strong>at</strong>ing<br />

Luscious and Local, Organic, Vital, Ethical and Ecological food<br />

which is <strong>the</strong> key to real change both personally and globally.<br />

Explore hot topics such as pasture raised eggs, me<strong>at</strong>, dairy, seafood;<br />

food waste, plastics, chemicals, hormones and antibiotics. Come<br />

away knowing how to take control of your health and how to love<br />

<strong>the</strong> planet with each bite of food you e<strong>at</strong>.<br />

Course number: 608650<br />

ID 19699 EVE ❯ Gerri French • Oct 20 - Nov 10 • Schott, Rm 3<br />

4 Thursdays • 6:00PM - 8:00PM • $49<br />

➜ Conquering Chronic Pain NEW!<br />

Is debilit<strong>at</strong>ing pain altering your life? Is <strong>the</strong> pain unexpected,<br />

devast<strong>at</strong>ing and unending? Epidemiological studies show th<strong>at</strong> up<br />

to 55.2% of people in <strong>the</strong> world live with chronic pain. This chronic<br />

pain can be tre<strong>at</strong>ed successfully with medic<strong>at</strong>ions, injections,<br />

acupuncture, electrical stimul<strong>at</strong>ion, supplements, body <strong>the</strong>rapies,<br />

change of diet, relax<strong>at</strong>ion, visualiz<strong>at</strong>ion and medit<strong>at</strong>ion. Explore<br />

cre<strong>at</strong>ive options to solving chronic pain. Come away with a new<br />

perspective on how to mobilize healing for <strong>the</strong> body, heart, and<br />

mind.<br />

Course number: 608769<br />

ID 19661 SAT ❯ James Kwako • Sep 10 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 10:00AM - 12:00PM • $19<br />

➜ Dare to be 100: Science-Based Secrets of<br />

Long Life NEW!<br />

Many of us will not live to our potential life expectancy of 100-120<br />

years. Discover science-based secrets of living a long life from a<br />

physician who has tre<strong>at</strong>ed numerous 100-year-old p<strong>at</strong>ients. Explore<br />

how to apply <strong>the</strong>se secrets to your own life and how ‘Use it or lose<br />

it’ is wh<strong>at</strong> makes <strong>the</strong> difference. Analyze how <strong>the</strong> neg<strong>at</strong>ive effects<br />

of aging are due to ‘disuse’ r<strong>at</strong>her than disease. Find out how diet<br />

and <strong>at</strong>titude are two scientifically proven pillars for living a long life.<br />

Dare to be 100.<br />

Course number: 608772<br />

ID 19709 EVE ❯ Walter Bortz • Sep 19 - Oct 10 • Schott, Auditorium<br />

4 Mondays • 6:00PM - 8:00PM • $49<br />

➜ DNA and Me<br />

Unless you are an identical twin, your DNA is uniquely yours and yet<br />

it connects you to your living rel<strong>at</strong>ives, ancestors and descendants.<br />

Discover <strong>the</strong> basics of DNA as it rel<strong>at</strong>es to your inherited traits<br />

and how <strong>the</strong>y get passed on to future gener<strong>at</strong>ions. Explore <strong>the</strong><br />

l<strong>at</strong>est upd<strong>at</strong>es on genetic disease testing and genetic counseling<br />

for common genetic disorders and cancer genes. Discuss how<br />

science, technology, and ethics converge with ‘designer babies’,<br />

gene editing and DNA forensics. Find out about direct-to-consumer<br />

genetic testing such as ‘23 and Me’ and walk away with a gre<strong>at</strong>er<br />

understanding on your DNA.<br />

Course number: 608746<br />

ID 19692 SAT ❯ Lisa Belluzzi • Oct 8 - Oct 15 • Wake, Rm 18<br />

2 S<strong>at</strong>urdays • 9:00AM - 12:00PM • $39<br />

➜ Free Health Care System ‘A’ - Ancient Secrets of<br />

Chinese and Shamanic Medicine<br />

We all have access to free healing and well-being maximiz<strong>at</strong>ion<br />

techniques th<strong>at</strong> have been known about since ancient times.<br />

These methods have become hidden, buried and lost to most<br />

people. Discover <strong>the</strong> era of miracle recovery happening around<br />

you and <strong>the</strong> profound medicine th<strong>at</strong> <strong>the</strong> human body can produce.<br />

Explore powerful, accessible, and free secrets of ancient healing<br />

systems including Chinese and Shamanic medicine along with new<br />

era epigenetics and neuroscience th<strong>at</strong> produce tangible results.<br />

Find out how to apply <strong>the</strong>se techniques, and start <strong>the</strong> process of<br />

achieving gre<strong>at</strong> health and optimal well-being.<br />

Course number: 608753<br />

ID 19628 SAT ❯ Roger Jahnke • Oct 15 • Schott, Rm 31<br />

1 S<strong>at</strong>urday • 10:00AM - 1:00PM • $25<br />

➜ Free Health Care System ‘B’- Food as Medicine<br />

and Self-Applied Massage<br />

Certain foods and self-massage were Man’s earliest methods of<br />

healing. Explore powerful, inexpensive and accessible methods<br />

for healing and maintaining your well-being including antiinflamm<strong>at</strong>ory<br />

nutrition and self-massage based on Chinese<br />

microsystems and acupuncture points. Discover easy solutions to<br />

address <strong>the</strong> challenges of herbal tonics, GMO, gluten and dietary<br />

sensitivities. Empower yourself with ancient techniques such as<br />

easy-to-apply bre<strong>at</strong>h practice th<strong>at</strong> will enable you to develop a<br />

whole new sense of health and well-being.<br />

Course number: 608754<br />

ID 19629 SAT ❯ Roger Jahnke • Oct 22 • Schott, Rm 31<br />

1 S<strong>at</strong>urday • 10:00AM - 1:00PM • $25<br />

➜ Free Health Care System ‘C’ - Qigong,<br />

The Medicine Within<br />

Qigong, or Chinese Mind-Body Energetics Practice, may be <strong>the</strong><br />

most eloquent self-healing system ever developed by human<br />

beings. Find out how health maximiz<strong>at</strong>ion, stress neutraliz<strong>at</strong>ion,<br />

philosophy and poetic imagery all converge in one easy-toimplement<br />

practice. Discover <strong>the</strong> marvels of <strong>the</strong> most profound<br />

medicine produced within <strong>the</strong> human body and incredibly it is<br />

absolutely free. Come away with <strong>the</strong> secrets of cre<strong>at</strong>ing ancient<br />

medicine within and explore this eloquent interaction of body,<br />

bre<strong>at</strong>h and mind practice.<br />

Course number: 608755<br />

ID 19630 SAT ❯ Roger Jahnke • Oct 29 • Schott, Rm 31<br />

1 S<strong>at</strong>urday • 10:00AM - 1:00PM • $25<br />

BODY, MIND, SPIRIT<br />

SBCC SBCC <strong>Center</strong> <strong>Center</strong> for for Lifelong Learning / SPRING / FALL 2016 / Body, Mind, Spirit 23


➜ Heal F<strong>at</strong>igue and Find Sources of Energy<br />

NEW!<br />

Need more energy? F<strong>at</strong>igue is debilit<strong>at</strong>ing and depressing. It limits<br />

wh<strong>at</strong> we can do and our outlook on life. F<strong>at</strong>igue interferes with<br />

healing every organ of <strong>the</strong> body, especially <strong>the</strong> immune system,<br />

heart, lungs, and nerves. Learn about readily available and cutting<br />

edge tests to explore <strong>the</strong> causes of f<strong>at</strong>igue. Explore <strong>the</strong> role of high<br />

energy food, supplements, hormones, and exercise. Come away<br />

knowing <strong>the</strong> qualities of a healthy heart, mind and spirit, and wh<strong>at</strong><br />

might give you more energy.<br />

Course number: 608770<br />

ID 19660 SAT ❯ James Kwako • Sep 24 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 10:00AM - 12:00PM • $19<br />

➜ Long Term Care: Myths and Realities<br />

One out of every two people will require some long term care<br />

(LTC) during <strong>the</strong>ir life. The costs for care keep escal<strong>at</strong>ing and can<br />

easily wipe out retirement funds and dram<strong>at</strong>ically change <strong>the</strong> lives<br />

of family members having to care for a loved one. LTC insurance<br />

provides a viable option for those who plan ahead. Discover wh<strong>at</strong><br />

policies are available today and learn a formula th<strong>at</strong> may help you<br />

decide how much, if any, coverage is appropri<strong>at</strong>e.<br />

Note: This class is sponsored.<br />

Course number: 608631<br />

ID 19606 EVE ❯ Diane Doiron • Oct 12 • Schott, Rm 31<br />

1 Wednesday • 7:30PM - 9:30PM • $0<br />

BODY, MIND, SPIRIT<br />

➜ Healing Body and Soul with Essential Oils<br />

ADHS NEW!<br />

Essential oils are n<strong>at</strong>urally distilled essences of plants used for<br />

centuries to heal <strong>the</strong> body and soul. Explore oils to increase<br />

energy, enhance positivity, and address simple ailments. Discover<br />

<strong>the</strong>ir unique characteristics as it rel<strong>at</strong>es to <strong>the</strong>ir physiological and<br />

psychological benefits. Delve into <strong>the</strong> main fragrant c<strong>at</strong>egories,<br />

parameters of use, and applic<strong>at</strong>ion methods. Come away knowing<br />

why <strong>the</strong> quality of an essential oil m<strong>at</strong>ters and how to determine its<br />

au<strong>the</strong>nticity enroute to becoming a healthier you.<br />

Course number: 608665<br />

ID 19698 SAT ❯ Brian Falk • Oct 1 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 12:30PM • $29<br />

➜ Medit<strong>at</strong>e and Recharge with Yin Yoga NEW!<br />

Yin yoga cultiv<strong>at</strong>es inner peace while focusing externally on<br />

increasing circul<strong>at</strong>ion and decreasing injury and sickness. Begin<br />

with Qigong to start moving energy and stimul<strong>at</strong>ing your immune<br />

system. Explore poses th<strong>at</strong> focus on connective tissues of <strong>the</strong><br />

body to heighten circul<strong>at</strong>ion in <strong>the</strong> joints and improve flexibility.<br />

Surrender yourself to a variety of yin yoga poses in a tranquil<br />

environment th<strong>at</strong> induces a medit<strong>at</strong>ive st<strong>at</strong>e. Come away feeling<br />

centered and limber and ready to take on <strong>the</strong> world with grace and<br />

calm.<br />

Course number: 608771<br />

ID 19697 ❯ Gabriele Barysch-Crosbie • Oct 3 - Nov 21 • Wake,<br />

Auditorium<br />

8 Mondays • 9:30AM - 10:30AM • $49<br />

➜ Live to be 100 and Die Disease Free<br />

Imagine elimin<strong>at</strong>ing chronic illness from 95% of your life while<br />

having <strong>the</strong> ability to control <strong>the</strong> ‘aging hormone’ responsible for<br />

repair and maintenance <strong>at</strong> <strong>the</strong> cellular level. Discover <strong>the</strong> role of<br />

intermittent fasting to enhance health and to increase cellular<br />

resistance to disease. Take control and reverse <strong>the</strong> aging process<br />

using strength training. Learn how <strong>the</strong> right kind of exercise can<br />

impact sexual vitality. Transform yourself to find a new and diseasefree<br />

world th<strong>at</strong> awaits you.<br />

Course number: 608745<br />

ID 19614 SAT ❯ Mikki Reilly • Sep 24 • Schott, Rm 31<br />

1 S<strong>at</strong>urday • 10:00AM - 11:30AM • $15<br />

➜ Navig<strong>at</strong>ing <strong>the</strong> Medicare Maze<br />

This class helps students tackle <strong>the</strong> Medicare maze and arms <strong>the</strong>m<br />

with tools to make important health care decisions. Students will<br />

be able to track <strong>the</strong> differences between <strong>the</strong> Medigap policies and<br />

Medicare Advantage policies. The complexity of <strong>the</strong> prescription<br />

drug program will be unraveled. In this class students will learn how<br />

to deal with physicians under <strong>the</strong> Medicare programs and track <strong>the</strong>ir<br />

ongoing medical costs.<br />

Course number: 608632<br />

ID 19607 EVE ❯ Diane Doiron • Sep 28 • Schott, Rm 31<br />

1 Wednesday • 7:30PM - 9:30PM • $15<br />

➜ Scientific Nutrition - Thinking Outside of<br />

<strong>the</strong> Box<br />

E<strong>at</strong>ing a healthy diet can help people to heal <strong>the</strong>mselves from<br />

Overweight, (Pre)-Diabetes, High Cholesterol, Low Energy,<br />

Digestive problems, Depression/Mood/Sleep Disorders, Allergies<br />

etc. In this far-reaching class, we will explore science and researchbased<br />

<strong>the</strong>ories th<strong>at</strong> may challenge conventional wisdom. We start<br />

with a system<strong>at</strong>ic overview of human physiology, and find out how<br />

we may use food to heal a variety of health-rel<strong>at</strong>ed issues. As many<br />

health issues are caused by stress, part of each session will focus<br />

on stress release through medit<strong>at</strong>ion and imagery. Apply wh<strong>at</strong> you<br />

learn in this class for a healthier, happier life.<br />

Course number: 608711<br />

ID 19636 EVE ❯ Tanja Stoyan • Sep 19 - Oct 10 • Wake, Rm 16<br />

4 Mondays • 6:00PM - 8:30PM • $59 + M<strong>at</strong>erials $5<br />

24 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


MIND & SUPERMIND<br />

➜ Mind and Supermind: N<strong>at</strong>ure of Innov<strong>at</strong>ion<br />

and Santa Barbara Entrepreneurship NEW!<br />

An early Apple executive and successful ‘veteran’ from Silicon<br />

Valley, Trip Hawkins led <strong>the</strong> development of two major American<br />

industries - personal computers and video games. Trip examines<br />

how and why Silicon Valley happened and provides insight about<br />

<strong>the</strong> n<strong>at</strong>ure of innov<strong>at</strong>ion. Citing research on genetics, neuroscience,<br />

personality, emotional intelligence, and culture, Hawkins draws<br />

conclusions about <strong>the</strong> role of identity and mindfulness, and how<br />

Santa Barbara can bring a refreshing 21st century model to global<br />

entrepreneurship.<br />

Note: Tuition/Fees partially covered through priv<strong>at</strong>e don<strong>at</strong>ions.<br />

Spencer Sherman will be <strong>the</strong> moder<strong>at</strong>or for <strong>the</strong> event.<br />

Course number: 202197<br />

ID 19678 EVE ❯ Spencer Sherman • Nov 7 • New Vic The<strong>at</strong>re, Main<br />

<strong>the</strong><strong>at</strong>re<br />

1 Monday • 7:30PM - 9:30PM • $20<br />

PSYCHOLOGY & SPIRITUALITY<br />

➜ ADHD Through <strong>the</strong> Lifespan<br />

This class teaches students how to address complex issues about<br />

effectively recognizing Attention Deficit Hyperactivity Disorder<br />

(ADHD) throughout <strong>the</strong> lifespan. Students explore cutting-edge<br />

str<strong>at</strong>egies to help <strong>the</strong>m manage distractibility, disorganiz<strong>at</strong>ion,<br />

interrupting in convers<strong>at</strong>ions, restlessness, moodiness, and<br />

impulsive decisions. Students learn to identify if members of<br />

<strong>the</strong>ir family have ADHD and gain insightful tools to cope with<br />

hopelessness, chronic underachievement, low frustr<strong>at</strong>ion tolerance,<br />

and poor self-esteem.<br />

Course number: 202213<br />

ID 19599 SAT ❯ Roland Rotz • Nov 5 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 12:30PM • $29<br />

CLL PRESENTS:<br />

Psychology and<br />

Health Specials<br />

➜ Mind & Supermind: N<strong>at</strong>ure of<br />

Innov<strong>at</strong>ion and Santa Barbara<br />

Entrepreneurship (p.25)<br />

With Trip Hawkins, early Apple executive and<br />

successful Silicon Valley 'veteran'<br />

Learn how <strong>the</strong> role of identity and<br />

mindfulness helped shape Silicon Valley, and<br />

how Santa Barbara can bring a refreshing 21st<br />

century model to global entrepreneurship.<br />

➜ NEW! Dare to be 100: Science-Based<br />

Secrets of Long Life (p.23)<br />

With Walter Bortz, M.D. Renowned<br />

Geri<strong>at</strong>rician/Gerontologist, Former Mind &<br />

Supermind Presenter<br />

Overcome obstacles and reach your<br />

potential. Diet and <strong>at</strong>titude are two<br />

scientifically-proven pillars to living a long<br />

life. Find out about <strong>the</strong> o<strong>the</strong>rs.<br />

➜ NEW! Beyond Mindfulness: An Aware,<br />

Engaged Life (p.26)<br />

BODY, MIND, SPIRIT<br />

➜ Ancient Wisdom and The Torah in<br />

Today’s World<br />

Living a moral and ethical life requires more than contempl<strong>at</strong>ion<br />

in peaceful places: it requires training <strong>the</strong> mind and body to be in<br />

alignment with <strong>the</strong> soul. Discover how tending <strong>the</strong> soul involves<br />

exercising <strong>the</strong> muscle of consciousness to prepare for ordeals<br />

such as difficult rel<strong>at</strong>ionships or situ<strong>at</strong>ions. Exploring <strong>the</strong> teachings<br />

and stories of <strong>the</strong> Torah and ancient texts can guide us in <strong>the</strong><br />

development of our modern day consciousness. Enjoy and grow in<br />

<strong>the</strong>se discussions about <strong>the</strong> Torah’s meanings and boundaries in <strong>the</strong><br />

context of your personal life and today’s western world.<br />

Course number: 202723<br />

ID 19598 ❯ Eliyahu Gevirtz • Oct 28 - Nov 4 • Schott, Rm 5<br />

2 Fridays • 10:00AM - 12:00PM • $25<br />

With Spencer Sherman, Ph.D. Clinical<br />

Psychologist, SBCC Psychology Professor,<br />

Popular CLL Teacher<br />

Examine and apply <strong>the</strong> very best of wh<strong>at</strong> East<br />

and West have discovered to be an enhanced<br />

understanding of well-being.<br />

Classes<br />

fill fast.<br />

Register<br />

now!<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 25


BODY, MIND, SPIRIT<br />

➜ Art of Mediumship: Talking to Spirit<br />

Communic<strong>at</strong>ing with loved ones in spirit is not just a skill reserved<br />

for a few gifted people. You can make this kind of communic<strong>at</strong>ion<br />

a healing and consistent part of your life. Learn about life after<br />

life, how to communic<strong>at</strong>e with your loved ones and how to bring<br />

spirit through for o<strong>the</strong>rs. In our third hour toge<strong>the</strong>r, your teacher, a<br />

trained Medium, will bring through messages from your loved ones.<br />

Love never dies. Come discover this in <strong>the</strong> Art of Mediumship class.<br />

Note: Not recommended for people with Dissoci<strong>at</strong>ive Identity<br />

Disorder.<br />

Course number: 202651<br />

ID 19373 SAT ❯ Terri Cooper • Sep 17 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 10:00AM - 2:00PM • $35<br />

ID 19374 SAT ❯ Terri Cooper • Dec 3 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 10:00AM - 2:00PM • $35<br />

➜ Attracting Abundance<br />

Isn’t it time to release your self-destructive p<strong>at</strong>terns? Let go of<br />

old p<strong>at</strong>terns and learn <strong>the</strong> str<strong>at</strong>egies to Attract Abundance! You<br />

can achieve your financial and life goals by transforming your<br />

rel<strong>at</strong>ionship with money. Identify how barriers to financial success<br />

are often formed in childhood when money is used to express<br />

desires, power, love, envy, anger or revenge in <strong>the</strong> family. Unravel<br />

<strong>the</strong> psychological threads th<strong>at</strong> entangle you in ‘money madness,’<br />

and learn to elimin<strong>at</strong>e self-destructive p<strong>at</strong>terns, magical thinking<br />

and irr<strong>at</strong>ional <strong>at</strong>titudes th<strong>at</strong> hold you back.<br />

Course number: 202209<br />

ID 19610 SAT ❯ Gloria (Arenson) Brockway • Nov 12 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 1:00PM • $35<br />

➜ Energy Psychology: 3 New Possibilities for<br />

Rapid Healing<br />

Energy Psychology is a family of healing methods th<strong>at</strong> blend<br />

contemporary psychology and ancient healing traditions to<br />

provide relief from mind-body distress. Learn 3 simple, innov<strong>at</strong>ive<br />

techniques th<strong>at</strong> transform stress, anxiety, fear, cravings, and anger<br />

gently and rapidly. Changing your body’s energies changes your<br />

neurochemistry. Th<strong>at</strong> changes your mind, your mood and your<br />

behavior. Practice using BSFF: Be Set Free Fast and Expanded<br />

Meridian Tapping to elimin<strong>at</strong>e neg<strong>at</strong>ive emotions. Explore using<br />

intention and affirm<strong>at</strong>ion to resolve problems and pain with Ask<br />

and Receive. Face stressful situ<strong>at</strong>ions with a positive <strong>at</strong>titude after<br />

practicing <strong>the</strong> techniques learned in this class.<br />

Course number: 202637<br />

ID 19693 SAT ❯ Gloria (Arenson) Brockway • Oct 15 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 1:00PM • $35<br />

➜ Find <strong>the</strong> Love of Your Life<br />

In this class you will learn proven techniques to find <strong>the</strong> love of<br />

your life, th<strong>at</strong> special romance th<strong>at</strong> you seek! Learn <strong>the</strong> number<br />

one secret to finding <strong>the</strong> perfect love for you. Identify <strong>the</strong> qualities<br />

of a love th<strong>at</strong> will last for life. Find ways to change how you select<br />

a partner so th<strong>at</strong> you get <strong>the</strong> one you really want. Recognize and<br />

<strong>at</strong>tract a lover who is really available and ready for a lifetime love,<br />

and find out who is not. Discover your hidden barriers to love and<br />

learn how to overcome <strong>the</strong>m.<br />

Course number: 202553<br />

ID 19656 EVE ❯ Barbara Boyd • Aug 25 - Sep 15 • Schott, Rm 3<br />

4 Thursdays • 6:00PM - 8:00PM • $49<br />

➜ Beyond Mindfulness: An Aware, Engaged Life<br />

NEW!<br />

Wh<strong>at</strong> brings fulfillment? How does one live a joyous, meaningful<br />

life? Do mindfulness and positive psychology converge on a new<br />

and compelling answer? Join our community of sophistic<strong>at</strong>ed<br />

seekers as we examine and apply <strong>the</strong> very best of wh<strong>at</strong> East and<br />

West have discovered. The syn<strong>the</strong>sis is an enhanced understanding<br />

of well-being, for each and all of us.<br />

Course number: 202727<br />

ID 19676 ❯ Spencer Sherman • Sep 9 - Oct 21 • Schott, Auditorium<br />

7 Fridays • 10:15AM - 11:45AM • $69<br />

➜ Hiking Santa Barbara<br />

Are you looking for gentle exercise in beautiful places and with<br />

excellent company? If so, join us as we hike <strong>the</strong> trails, beaches,<br />

parks and neighborhoods of Santa Barbara. The hikes are about<br />

three miles and fairly level. We move <strong>at</strong> <strong>the</strong> relaxed pace, stretching<br />

<strong>at</strong> <strong>the</strong> beginning and resting halfway to medit<strong>at</strong>e. You will see<br />

places you haven’t seen in a while and places you have never seen!<br />

Can you think of a happier, healthier way to spend a Wednesday<br />

morning?<br />

Course number: 202644<br />

ID 19574 ❯ Rodger Sorrow • Aug 31 - Oct 5 • Wake, Rm 16<br />

6 Wednesdays • 9:30AM - 12:00PM • $89<br />

ID 19575 ❯ Rodger Sorrow • Oct 19 - Nov 23 • Wake, Rm 20<br />

6 Wednesdays • 9:30AM - 12:00PM • $89<br />

55+<br />

Vendors<br />

S<strong>at</strong>urday, November 12 th<br />

10am - 4pm • Wake Campus<br />

Ceramics • Glass Arts • Jewelry Weaving Sewing & Fabric Arts<br />

Flower Arrangements • Cards, Original Paintings, Drawings, Prints • and much more!<br />

26 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Hiking Santa Barbara - Intermedi<strong>at</strong>e NEW!<br />

Mindful hiking can transform consciousness. Enjoy moder<strong>at</strong>e<br />

exercise as we hike <strong>the</strong> exquisite front county trails overlooking<br />

Santa Barbara, and develop your diaphragm<strong>at</strong>ic bre<strong>at</strong>hing and<br />

self-confidence. Our hikes are about three miles with mild elev<strong>at</strong>ion<br />

gain. We’ll stretch <strong>at</strong> <strong>the</strong> beginning, move <strong>at</strong> a steady pace, and<br />

rest halfway to medit<strong>at</strong>e. Discover places th<strong>at</strong> you haven’t seen in a<br />

long time, and discover places th<strong>at</strong> you’ve never seen. Come away<br />

with a renewed rel<strong>at</strong>ionship with n<strong>at</strong>ure and a heightened sense of<br />

well-being.<br />

Course number: 202728<br />

ID 19671 ❯ Rodger Sorrow • Sep 6 - Oct 11 • Wake, Rm 16<br />

6 Tuesdays • 9:30AM - 12:00PM • $89<br />

➜ How to Communic<strong>at</strong>e Simply, Lovingly,<br />

and Effectively<br />

Discover how you can communic<strong>at</strong>e constructively and effectively<br />

in any situ<strong>at</strong>ion using <strong>the</strong> principle of Attitude Reconstruction.<br />

Attitude Reconstruction blends <strong>the</strong> best of western and eastern<br />

approaches, and shows you how to harness <strong>the</strong> inn<strong>at</strong>e tools you<br />

were born with to build a life of joy, love, and peace. Topics th<strong>at</strong> will<br />

be explored include: The Four Communic<strong>at</strong>ion Rules; <strong>the</strong> Lucky 13<br />

Communic<strong>at</strong>ion Tips for talking with o<strong>the</strong>rs; <strong>the</strong> ‘I’ 5-Step to speak<br />

up about any difficult topic, and models for resolving differences.<br />

Course number: 506216<br />

ID 19659 SAT ❯ Jude Bijou • Nov 12 • Schott, Rm 6<br />

1 S<strong>at</strong>urday • 9:30AM - 4:30PM • $49<br />

➜ How to Enjoy Anger<br />

When we’re angry, three things are happening: 1) We’re upset<br />

because we are not getting wh<strong>at</strong> we want. (2) We’re blaming<br />

someone or something for us not getting wh<strong>at</strong> we want. (3)<br />

We’re about to speak or act in such a way th<strong>at</strong> will most probably<br />

guarantee th<strong>at</strong> we will not get wh<strong>at</strong> we want. Learn how to change<br />

this p<strong>at</strong>tern and ask for wh<strong>at</strong> you want. It is recommended th<strong>at</strong><br />

students have a basic knowledge of Nonviolent Communic<strong>at</strong>ion.<br />

Course number: 202584<br />

ID 19626 SAT ❯ Rodger Sorrow • Oct 8 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 9:00AM - 4:00PM • $49<br />

➜ Kissing The Joy As It Flies: Zen Buddhism and a<br />

Life Well Lived<br />

Zen is an ancient but accessible practice th<strong>at</strong> helps you manage<br />

stressful emotions and changing life situ<strong>at</strong>ions, enjoy <strong>the</strong> simple<br />

moments of daily life, find contentment and peace, and fully<br />

appreci<strong>at</strong>e your life. Discover how Zen draws on elegant Buddhist<br />

psychological and ethical principles th<strong>at</strong> enrich your perspective<br />

and deepen your understanding. Develop a reservoir of ‘medit<strong>at</strong>ive<br />

muscle’ to bring you increased acceptance and joy throughout<br />

your life’s changing circumstances. Everyday examples, clear<br />

instructions, and warm responsiveness will help you learn to<br />

practice Zen while sitting (in a chair or on a cushion), walking, or<br />

doing any daily activity.<br />

Course number: 202717<br />

ID 19608 SAT ❯ Joseph Bobrow • Sep 17 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 9:00AM - 12:00PM • $25<br />

➜ Kundalini and O<strong>the</strong>r Energy Portals to Spirit<br />

NEW!<br />

The yoga Kundalini is potential feminine energy coiled <strong>at</strong> <strong>the</strong><br />

base of <strong>the</strong> spine like a snake. Yogis stress th<strong>at</strong> movement of this<br />

primal force is essential for spiritual growth. Many indigenous<br />

cultures have utilized this energy for millennia. Explore various<br />

manifest<strong>at</strong>ions of this energy including remote viewing, diagnosis,<br />

healing, telep<strong>at</strong>hy, and precognition. Discover how to activ<strong>at</strong>e and<br />

manage this and o<strong>the</strong>r more subtle energies. Realize <strong>the</strong> benefits<br />

of passive and active medit<strong>at</strong>ion, bre<strong>at</strong>h work, chanting, n<strong>at</strong>ure<br />

and wilderness, and apply this knowledge to facilit<strong>at</strong>e your own<br />

transpersonal growth.<br />

Course number: 202729<br />

ID 19670 SAT ❯ David Cumes • Oct 1 - Oct 8 • Schott, Auditorium<br />

2 S<strong>at</strong>urdays • 10:00AM - 12:00PM • $25<br />

➜ Life Realignment After Illness<br />

Living in <strong>the</strong> afterm<strong>at</strong>h of a health crisis and unsure wh<strong>at</strong> to do<br />

next? Experiencing acute or chronic illness can shake your faith in<br />

yourself and your ability to fulfill your oblig<strong>at</strong>ions to family, work,<br />

and community. Discover how to mine <strong>the</strong> emotional and social<br />

fallout of your health issues to find hidden gifts. Explore how <strong>the</strong><br />

Life Realignment process can help you to let go of fear, rebuild your<br />

self-confidence, and find <strong>the</strong> internal and external support you<br />

need moving forward. Learn how to use health challenges to realign<br />

with your soul’s purpose and find <strong>the</strong> joy of following your life’s true<br />

p<strong>at</strong>h.<br />

Note: Class is co-taught by Deb Artz.<br />

Course number: 202701<br />

ID 19603 SAT ❯ (C<strong>at</strong>hy) C<strong>at</strong>herine Boggs • Nov 5 • Wake, Rm 18<br />

1 S<strong>at</strong>urday • 10:00AM - 1:00PM • $25<br />

BODY, MIND, SPIRIT<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 27


BODY, MIND, SPIRIT<br />

➜ Life Realignment for Career Transitioners<br />

Are you undergoing a major career transition, not sure wh<strong>at</strong> you<br />

want to do next, and experiencing <strong>the</strong> disorienting emotions, both<br />

neg<strong>at</strong>ive and positive, th<strong>at</strong> accompany career changes? Whe<strong>the</strong>r<br />

you’re just starting out in your career, retiring from one, rejoining<br />

<strong>the</strong> workforce after a break, or reassessing your objectives midcareer,<br />

you’ll discover how to clarify your goals and how to re-tool<br />

your self-images and beliefs. Find out how to use this transition<br />

period to realign with your soul’s purpose and cre<strong>at</strong>e <strong>the</strong> life’s work<br />

you truly desire. Start developing an action plan for <strong>the</strong> next phase<br />

of your life now.<br />

Note: Class is co-taught by Deb Artz.<br />

Course number: 509071<br />

ID 19604 SAT ❯ (C<strong>at</strong>hy) C<strong>at</strong>herine Boggs • Oct 22 • Wake, Rm 18<br />

1 S<strong>at</strong>urday • 10:00AM - 1:00PM • $25<br />

➜ Love - Too Good To Leave But Too Bad To Stay?<br />

Do you have a history of unhappy love rel<strong>at</strong>ionships or are you<br />

currently in one now? Are you miserable yet unable to move on?<br />

Explore your fear of not being lovable or your worry th<strong>at</strong> you are<br />

undeserving of a m<strong>at</strong>e who loves and tre<strong>at</strong>s you well. Discover how<br />

to recognize and release self-defe<strong>at</strong>ing beliefs to break this p<strong>at</strong>tern<br />

once and for all. Utilizing solution-focused techniques, you will<br />

come away knowing wh<strong>at</strong> gifts you offer in a rel<strong>at</strong>ionship and <strong>the</strong><br />

type of person with whom you would like to build a future.<br />

Course number: 202707<br />

ID 19613 SAT ❯ Gloria (Arenson) Brockway • Sep 17 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 1:00PM • $35<br />

➜ Practicing Mindfulness - Harmony, Health,<br />

Happiness<br />

Learn a range of mindful medit<strong>at</strong>ion, movement, and contempl<strong>at</strong>ion<br />

techniques so you can discover and cre<strong>at</strong>e a daily practice th<strong>at</strong><br />

best meets your needs - whe<strong>the</strong>r it is to streng<strong>the</strong>n your health<br />

and well-being, focus <strong>at</strong>tention, reduce neg<strong>at</strong>ive stress responses,<br />

or simply experience gre<strong>at</strong>er joy and contentment. Remembering<br />

how to live in this present moment streng<strong>the</strong>ns our body, calms our<br />

mind, and helps us greet life’s challenges and surprises with gre<strong>at</strong>er<br />

courage and ease. Beginners and experienced medit<strong>at</strong>ors welcome.<br />

Course number: 202575<br />

ID 19565 ❯ Dana Drobny • Oct 18 - Nov 15 • Schott, Rm 31<br />

5 Tuesdays • 11:00AM - 1:00PM • $59<br />

ID 19635 SAT ❯ Dana Drobny • Dec 3 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 9:30AM - 12:30PM • $25<br />

➜ Premonitions as Preventive Medicine NEW!<br />

Premonitions are flashes of insight th<strong>at</strong> precede actual events.<br />

Premonitions have also been shown to prevent accidents, injuries,<br />

illness and even de<strong>at</strong>h. Discover how major events and diseases<br />

often have many warning signs. Increase your awareness of<br />

premonitions, find out how to enhance your receptiveness, and<br />

learn how to act when you need to do so. Exploring <strong>the</strong> science<br />

and stories of premonitions, and knowing how to act on your own<br />

premonitions will give you an enhanced sense of health and wellbeing.<br />

Course number: 202730<br />

ID 19662 SAT ❯ James Kwako • Nov 5 • Schott, Auditorium<br />

1 S<strong>at</strong>urday • 10:00AM - 12:00PM • $19<br />

➜ Manifest<strong>at</strong>ion Magic NEW!<br />

Manifest<strong>at</strong>ion magic unlocks your inner ability to cre<strong>at</strong>e <strong>the</strong> life<br />

th<strong>at</strong> you want. Explore how to set reachable and achievable goals,<br />

and construct a roadmap of how to get <strong>the</strong>re. Discover simple yet<br />

powerful methods including visualiz<strong>at</strong>ion and affirm<strong>at</strong>ions to meet<br />

and exceed your aspir<strong>at</strong>ions. Cosmic consciousness and medit<strong>at</strong>ion<br />

will bridge inner desires with your conscious, outer self. Come away<br />

with a personalized vision board of your goals along with <strong>the</strong> tools<br />

to transform <strong>the</strong>m into reality.<br />

Course number: 202734<br />

ID 19696 SAT ❯ K<strong>at</strong>hleen Gruver • Oct 22 • Wake, Rm 16<br />

1 S<strong>at</strong>urday • 12:00PM - 4:00PM • $39 + M<strong>at</strong>erials $10<br />

➜ Past Life Regression Workshop<br />

More than half <strong>the</strong> world embraces <strong>the</strong> belief th<strong>at</strong> we have lived<br />

before and th<strong>at</strong> our lives through time affect <strong>the</strong> life we lead today.<br />

Learn about <strong>the</strong> <strong>the</strong>ory of Reincarn<strong>at</strong>ion, experience a past life<br />

regression during <strong>the</strong> session and <strong>the</strong>n have your facilit<strong>at</strong>or, who is<br />

a gifted Past Life Reader, bring through vital inform<strong>at</strong>ion for you -<br />

inform<strong>at</strong>ion th<strong>at</strong> will enhance your understanding of <strong>the</strong> life you are<br />

living and how to maximize its potential. Don’t miss this fascin<strong>at</strong>ing<br />

journey.<br />

Course number: 202591<br />

ID 19376 SAT ❯ Terri Cooper • Nov 5 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 10:00AM - 2:00PM • $35<br />

➜ Sacred Sites: Tracking Earth Spirit NEW!<br />

Sacred sites, ancient and modern, are a worldwide phenomenon.<br />

Follow <strong>the</strong> Earth spirit’s trail via myth-imbued ancient Greek<br />

sanctuaries, majestic Egyptian temples, puzzling pre-Roman<br />

Etruscan ruins, Neolithic alignments in Brittany, and Knights<br />

Templar power sites in Sou<strong>the</strong>rn France. Explore <strong>the</strong> mysteries<br />

behind Earth energies, and also <strong>the</strong> three pre-requisites and four<br />

properties of sacred sites. Discover <strong>the</strong> principles of purpose,<br />

directions, shapes, numbers, and intention, and how multifarious<br />

cultures, including <strong>the</strong> Chumash, have applied <strong>the</strong>se principles.<br />

Harness <strong>the</strong>se concepts and cre<strong>at</strong>e your own, personalized sacred<br />

space.<br />

Course number: 202731<br />

ID 19675 ❯ Svetlana Meritt • Oct 28 - Nov 18 • Schott, Auditorium<br />

3 Fridays • 10:15AM - 11:45AM • $29<br />

28 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ SoulCollage: An Artful P<strong>at</strong>h to Self-Discovery<br />

SoulCollage is a process th<strong>at</strong> inspir<strong>at</strong>ionally integr<strong>at</strong>es cre<strong>at</strong>ivity<br />

and insight into present st<strong>at</strong>es of consciousness. Drawing on<br />

imagin<strong>at</strong>ion and intuition you will become an instant artist and<br />

explorer with <strong>the</strong> remarkable images you collage. Through<br />

invit<strong>at</strong>ion you will step deeply into story using symbolism,<br />

journaling, visualiz<strong>at</strong>ion and community, thus tapping into<br />

<strong>the</strong> internal allies, guides and challenges active in every soul.<br />

The process honors each individual’s journey, promoting selfacceptance<br />

and growth. By recognizing and respecting <strong>the</strong><br />

complexities unique to every person we discover th<strong>at</strong> all <strong>the</strong><br />

answers we need are within us.<br />

Course number: 202690<br />

ID 19625 SAT ❯ Pamela Nichols • Sep 10 • Wake, Rm 18<br />

1 S<strong>at</strong>urday • 9:00AM - 4:30PM • $49 + M<strong>at</strong>erials $6<br />

➜ SoulCollage: Illumin<strong>at</strong>ing <strong>the</strong> Shadow<br />

SoulCollage is a process th<strong>at</strong> n<strong>at</strong>urally inspires and enables us to<br />

embrace all aspects of who we are through collage. ‘The Shadow’<br />

is a Jungian term often used in SoulCollage th<strong>at</strong> has to do with<br />

balance. Any form, whe<strong>the</strong>r visible or invisible, has <strong>the</strong> potential to<br />

lose its balance and show its Shadow. When a self-energy becomes<br />

exagger<strong>at</strong>ed, we say it is manifesting Shadow. And yet when a<br />

form’s energy is ‘absent when needed’ this is also Shadow. Our<br />

Shadow is <strong>the</strong> teacher, <strong>the</strong> trainer and <strong>the</strong> guide th<strong>at</strong> supports us in<br />

uncovering our magnificence.<br />

Course number: 202674<br />

ID 19605 SAT ❯ Pamela Nichols • Oct 1 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 9:00AM - 4:30PM • $49 + M<strong>at</strong>erials $6<br />

➜ The Secrets of Men’s Depression - The Plight of<br />

Wounded and Wounding Men<br />

Did you know th<strong>at</strong> <strong>the</strong> standard diagnosis of depression was<br />

developed based on research with women? Yet, <strong>the</strong> ‘covert’<br />

expression of depression observed in men is far different than<br />

<strong>the</strong> overt expression of depression seen in women. Cultural<br />

expect<strong>at</strong>ions make it unacceptable for men to fall into emotional<br />

collapse, so wounded men keep depression well hidden. Men’s<br />

depression must be acknowledged and tre<strong>at</strong>ed in a way th<strong>at</strong><br />

successfully accommod<strong>at</strong>es this different expression. Join this<br />

explor<strong>at</strong>ory and inform<strong>at</strong>ional discussion th<strong>at</strong> will include <strong>the</strong><br />

breakthrough work of Terry Real, Pia Melody, and Brene Brown.<br />

Course number: 202593<br />

ID 19600 SAT ❯ Wendy Allen • Dec 3 • Schott, Rm 6<br />

1 S<strong>at</strong>urday • 9:00AM - 12:00PM • $25<br />

➜ Whale Whisperer<br />

Embark on an explor<strong>at</strong>ion into <strong>the</strong> mystical beauty, grace and<br />

intelligence of whales while also discovering <strong>the</strong> science behind<br />

how whales are a fundamental building block of <strong>the</strong> Earth’s<br />

ecosystem. Through a unique guided medit<strong>at</strong>ion to whale song,<br />

explore <strong>the</strong> possibilities of tapping into <strong>the</strong> collective consciousness<br />

of cetaceans as a resource for spiritual growth. Go deeper with a<br />

discussion of <strong>the</strong> whales’ loving, inspir<strong>at</strong>ional messages and gain a<br />

broader understanding of our synergistic rel<strong>at</strong>ionship to our planet<br />

and how whales are integral to sustaining life on earth.<br />

Note: Class is co-taught by Carolyn Gorman.<br />

Course number: 202703<br />

ID 19601 SAT ❯ Keith Hale • Nov 5 • Schott, Rm 6<br />

1 S<strong>at</strong>urday • 9:30AM - 1:00PM • $29<br />

BODY, MIND, SPIRIT<br />

➜ Taking Control of Skin Conditions NEW!<br />

Emotional issues can trigger or make a significant contribution<br />

to skin issues. As a result, medical tre<strong>at</strong>ments alone may not<br />

be enough to cure <strong>the</strong> condition. Explore how relax<strong>at</strong>ion,<br />

visualiz<strong>at</strong>ions, hypnosis, medit<strong>at</strong>ion, and a mixture of cognitive<br />

behavioral <strong>the</strong>rapy and body-focused psycho<strong>the</strong>rapy are important<br />

complementary <strong>the</strong>rapies - particularly in medically resistant cases.<br />

Take control by discovering how to manage your emotional triggers<br />

and by developing str<strong>at</strong>egies to allevi<strong>at</strong>e skin conditions and hair<br />

pulling. It could change your life.<br />

Course number: 202732<br />

ID 19710 SAT ❯ M<strong>at</strong>t Traube • Oct 22 • Schott, Rm 6<br />

1 S<strong>at</strong>urday • 9:00AM - 12:00PM • $25<br />

➜ Tarot Cards Demystified NEW!<br />

Mysterious, intriguing, and powerful - tarot cards have fascin<strong>at</strong>ed<br />

people across cultures since <strong>the</strong> 1400’s. Have you ever wondered<br />

about <strong>the</strong>se seemingly magical cards, wh<strong>at</strong> <strong>the</strong>y are, and how are<br />

<strong>the</strong>y used? Explore <strong>the</strong> true meaning of tarot cards. Discover how<br />

<strong>the</strong>y can be used not only for fun but also to connect with your own<br />

body/mind consciousness for relax<strong>at</strong>ion and mental healing. Come<br />

away with valuable skills to help you use tarot cards for personal<br />

growth and insight.<br />

Course number: 202733<br />

ID 19695 SAT ❯ Alyce Jackson • Sep 24 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 9:00AM - 12:30PM • $29<br />

Classes & Workshops<br />

Start Every Week!<br />

Evenings, Weekdays<br />

and S<strong>at</strong>urdays<br />

www.<strong>the</strong>CLL.org<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Body, Mind, Spirit 29


Events,<br />

Language, Photo<br />

Feed your world...<br />

<strong>at</strong> <strong>the</strong> <strong>Center</strong><br />

➜ Current Events (p. 30)<br />

EVENTS, LANGUAGE, PHOTO<br />

CURRENT EVENTS, WORLD<br />

AFFAIRS & LOCAL CULTURE<br />

➜ Current Events<br />

Class designed to stimul<strong>at</strong>e awareness of contemporary issues and<br />

events and to encourage discussion with o<strong>the</strong>r students on <strong>the</strong>se<br />

issues and events. The class explores topics rel<strong>at</strong>ed to intern<strong>at</strong>ional,<br />

n<strong>at</strong>ional, st<strong>at</strong>e and local events. Students are invited to ask<br />

questions and make comments regarding each class topic.<br />

Course number: 1005<br />

ID 19381 ❯ Fred Hofmann • Aug 23 - Sep 20 • Vista del Monte<br />

Retirement Community, Los Padres Lounge<br />

5 Tuesdays • 10:30AM - 12:00PM • $45<br />

ID 19382 ❯ Fred Hofmann • Aug 26 - Sep 23 • Schott, Rm 31<br />

5 Fridays • 10:30AM - 12:00PM • $45<br />

ID 19383 ❯ Fred Hofmann • Sep 27 - Oct 25 • Vista del Monte<br />

Retirement Community, Los Padres Lounge<br />

5 Tuesdays • 10:30AM - 12:00PM • $45<br />

ID 19384 ❯ Fred Hofmann • Sep 30 - Oct 21 • Schott, Rm 31<br />

4 Fridays • 10:30AM - 12:00PM • $35<br />

ID 19385 ❯ Fred Hofmann • Oct 28 - Dec 2 • Schott, Rm 31<br />

4 Fridays • 10:30AM - 12:00PM • $35<br />

ID 19386 ❯ Fred Hofmann • Nov 1 - Nov 29 • Vista del Monte<br />

Retirement Community, Los Padres Lounge<br />

5 Tuesdays • 10:30AM - 12:00PM • $45<br />

LANGUAGES<br />

➜ French 1<br />

This class is for students with little or no prior French knowledge.<br />

The class will also benefit those students planning to travel to<br />

a French-speaking country. Engaging learning activities focus<br />

on <strong>the</strong> development of practical language usage in everyday<br />

life: introductions, meeting new people, descriptions of o<strong>the</strong>rs,<br />

numbers, food and entertainment, clothing, colors and o<strong>the</strong>r<br />

basic vocabulary. Students will be introduced to <strong>the</strong> basics of<br />

pronunci<strong>at</strong>ion, spelling, and present tense. Grammar will include:<br />

Gender and plurals of articles, nouns and adjectives, important<br />

verbs and <strong>the</strong>ir constructions, to be, to have, use of neg<strong>at</strong>ives,<br />

forming questions, use of <strong>the</strong>re is/are and prepositions.<br />

Course number: 102024<br />

ID 19581 EVE ❯ Valerie Comte • Sep 14 - Nov 9 • Schott, Rm 5<br />

9 Wednesdays • 5:30PM - 7:30PM • $109 + M<strong>at</strong>erials $5<br />

➜ French 3<br />

Practice French in an interactive environment through dialogues,<br />

vocabulary, grammar and pronunci<strong>at</strong>ion. Discover <strong>the</strong> found<strong>at</strong>ion<br />

of French grammar, carious forms of neg<strong>at</strong>ions and comparisons.<br />

Review <strong>the</strong> present tense, <strong>the</strong> passé compose, and present<br />

progressive tense and explore <strong>the</strong> use of imperfect tense.<br />

Convers<strong>at</strong>ion is emphasized but all areas of language are covered<br />

including listening, writing, and reading. Note: French 3 is for<br />

students who have completed French 2 class or those who have<br />

had some French instruction in <strong>the</strong> past.<br />

Course number: 102026<br />

ID 19445 EVE ❯ Valerie Comte • Sep 15 - Nov 10 • Schott, Rm 6<br />

9 Thursdays • 5:30PM - 7:30PM • $109 + M<strong>at</strong>erials $5<br />

➜ French 9 Advanced: Speak like a Parisian<br />

Are you fluent in French and want to practice speaking it on a<br />

regular basis? French 9 - Speak Like a Parisian is a convers<strong>at</strong>ional<br />

class for students who have taken 10 years of French or are able<br />

to converse fluently. Students will deepen <strong>the</strong>ir convers<strong>at</strong>ion skills<br />

by studying French culture, history, current affairs, and idiom<strong>at</strong>ic<br />

expressions. Oral present<strong>at</strong>ions, interviews, songs, and movies (with<br />

no subtitles) will be used and grammar will be reviewed briefly.<br />

Engage in lively dialogue and w<strong>at</strong>ch your convers<strong>at</strong>ion skills soar.<br />

Course number: 102032<br />

ID 19445 EVE ❯ Valerie Comte • Sep 13 - Nov 8 • Schott, Rm 3<br />

9 Tuesdays • 5:15PM - 7:15PM • $109 + M<strong>at</strong>erials $5<br />

30 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Spanish 1 - First Steps<br />

This basic convers<strong>at</strong>ional class is for students with no prior Spanish<br />

knowledge. Engaging learning activities focus on <strong>the</strong> development<br />

of practical language usage in everyday life: introductions,<br />

meeting new people, descriptions of o<strong>the</strong>rs, numbers, clothing,<br />

colors and o<strong>the</strong>r basic vocabulary. Students master <strong>the</strong> basics<br />

of pronunci<strong>at</strong>ion, spelling, and present tense while particip<strong>at</strong>ing<br />

in activities th<strong>at</strong> also increase <strong>the</strong>ir knowledge of <strong>the</strong> Spanishspeaking<br />

world.<br />

Course number: 105157<br />

ID 19651 ❯ Barbara Lotito • Sep 15 - Nov 17 • Wake, Rm 20<br />

10 Thursdays • 12:30PM - 2:30PM • $119<br />

ID 19631 EVE ❯ Wesley Hensley • Sep 19 - Nov 7 • Schott, Rm 31<br />

8 Mondays • 6:00PM - 8:00PM • $95<br />

➜ Spanish 6 - Intermedi<strong>at</strong>e Convers<strong>at</strong>ional<br />

For students with some fluency in Spanish and mastery of <strong>the</strong><br />

present tenses, as well as <strong>the</strong> present past tense. Learning activities<br />

focus on family rel<strong>at</strong>ionships, talking about one’s childhood, and<br />

youth. Students learn to talk about news articles rel<strong>at</strong>ing to <strong>the</strong><br />

environment, clim<strong>at</strong>e change and modes of transport<strong>at</strong>ion. Topics<br />

include <strong>the</strong> imperfect past tense, <strong>the</strong> present perfect, prepositions<br />

with pronouns, distinction between ‘por’ and ‘para’, more adjectives<br />

and adverbs, idiom<strong>at</strong>ic expressions and vocabulary.<br />

Course number: 105165<br />

ID 19388 EVE ❯ Bonnie Blakley • Sep 13 - Nov 15 • Schott, Rm 6<br />

10 Tuesdays • 5:15PM - 7:15PM • $119<br />

ID 19571 EVE ❯ Irma Esquivel-Kromis • Sep 14 - Nov 16 • Schott, Rm 31<br />

10 Wednesdays • 5:15PM - 7:15PM • $119<br />

➜ Spanish 2 - Low beginning Convers<strong>at</strong>ional<br />

This class is for students with very little knowledge of Spanish<br />

or who have had exposure to more Spanish but some time ago.<br />

Students will review <strong>the</strong> sound system, how to describe people, and<br />

how to form sentences in <strong>the</strong> present tense, and will learn to talk of<br />

plans, preferences, numbers, and to ask for basic inform<strong>at</strong>ion.<br />

Course number: 105161<br />

ID 19390 EVE ❯ Bonnie Blakley • Sep 14 - Nov 16 • Schott, Rm 6<br />

10 Wednesdays • 5:15PM - 7:15PM • $119<br />

ID 19652 EVE ❯ Barbara Lotito • Sep 15 - Nov 17 • Wake, Rm 18<br />

10 Thursdays • 5:15PM - 7:15PM • $119<br />

➜ Spanish 4 - High Beginning Convers<strong>at</strong>ional<br />

For students who are familiar with <strong>the</strong> present tense of <strong>the</strong> regular<br />

and irregular verbs. Convers<strong>at</strong>ional skills with an emphasis on<br />

practical everyday expressions will be <strong>the</strong> focus of this course.<br />

Students will learn <strong>the</strong> present progressive, introduction to indirect<br />

object pronouns, comparisons and verbs ‘conocer’ vs. ‘poder’. A<br />

brief introduction of <strong>the</strong> Past Tense will be included. The students<br />

will particip<strong>at</strong>e in useful and fun activities th<strong>at</strong> will help <strong>the</strong>m<br />

expand <strong>the</strong>ir use of Spanish.<br />

Course number: 105163<br />

ID 19567 EVE ❯ Silvia Morgan • Sep 7 - Nov 9 • Wake, Rm 18<br />

10 Wednesdays • 5:15PM - 7:15PM • $119<br />

➜ Spanish 5 - Low Intermedi<strong>at</strong>e Convers<strong>at</strong>ional<br />

Are you ready to start talking about wh<strong>at</strong> you did on your last<br />

vac<strong>at</strong>ion or project? Do you interact with n<strong>at</strong>ive Spanish speakers<br />

and would you like to understand <strong>the</strong>ir stories? You will benefit <strong>the</strong><br />

most if you are already comfortable speaking in <strong>the</strong> Present Tense.<br />

Learning activities and games will focus on reporting past events,<br />

expressing likes and dislikes. Topics include regular and irregular<br />

preterit verb forms, direct and indirect object pronouns, and <strong>the</strong><br />

impersonal ‘se.’ All classes are geared toward improving your<br />

convers<strong>at</strong>ional Spanish.<br />

Course number: 105164<br />

ID 19569 ❯ Irma Esquivel-Kromis • Sep 13 - Nov 15 • Wake, Rm 18<br />

10 Tuesdays • 12:15PM - 2:15PM • $119<br />

➜ Spanish 7 - High Intermedi<strong>at</strong>e Convers<strong>at</strong>ional<br />

Are you ready to have a Spanish convers<strong>at</strong>ion using all of <strong>the</strong><br />

Spanish verb tenses? Learn to confidently combine past, present<br />

and ‘going to’ future in Spanish! Learning activities focus on<br />

telling your own stories, to allow you to make Spanish speaking<br />

acquaintances and friends. We practice by talking about <strong>the</strong> past<br />

focusing on people students admire. Students discuss books we<br />

read as a group, internet articles, songs, poems, movies, and o<strong>the</strong>r<br />

paragraphs or dialogues supplied by instructor. You will understand<br />

<strong>the</strong> distinction between all verb tenses, some idiom<strong>at</strong>ic expressions<br />

and vocabulary. All classes are geared toward improving your<br />

convers<strong>at</strong>ional Spanish.<br />

Course number: 105166<br />

ID 19568 ❯ Silvia Morgan • Sep 8 - Nov 10 • Wake, Rm 18<br />

10 Thursdays • 12:15PM - 2:15PM • $119<br />

➜ Spanish 9 - Advanced Convers<strong>at</strong>ional<br />

This class is for students with considerable Spanish knowledge,<br />

learning activities focus on reporting past events, giving commands,<br />

indirect commands, and expressing wishes, desires and plans.<br />

Topics include rel<strong>at</strong>ive pronouns, uses of ‘se’, past subjunctive,<br />

idiom<strong>at</strong>ic expressions and vocabulary.<br />

Course number: 105167<br />

ID 19389 ❯ Bonnie Blakley • Sep 13 - Nov 15 • Schott, Rm 6<br />

10 Tuesdays • 12:45PM - 2:45PM • $119<br />

ID 19650 ❯ Barbara Lotito • Sep 13 - Nov 15 • Schott, Rm 6<br />

10 Tuesdays • 3:00PM - 5:00PM • $119<br />

Registr<strong>at</strong>ion is Easy!<br />

EVENTS, LANGUAGE, PHOTO<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Events, Language, Photo 31


EVENTS, LANGUAGE, PHOTO<br />

PHOTOGRAPHY & FILM<br />

➜ Cre<strong>at</strong>e Photographs With Impact<br />

Discover new techniques and skills to help elev<strong>at</strong>e your<br />

photography from average to exciting. Join an award winning<br />

professional photographer as you learn how to streng<strong>the</strong>n your<br />

compositions and cre<strong>at</strong>e compelling photographs in any light<br />

source using a wide variety of techniques, including selective focus,<br />

motion blur, manipul<strong>at</strong>ion of light sources, backlighting, contrast,<br />

color s<strong>at</strong>ur<strong>at</strong>ion, rule of thirds, forced perspective and many more.<br />

By <strong>the</strong> end of this class, you will have <strong>the</strong> tools to pre-visualize new,<br />

dynamic photographs, making <strong>the</strong> gre<strong>at</strong> leap from taking photos to<br />

cre<strong>at</strong>ing photographs with impact.<br />

Course number: 411071<br />

ID 19413 ❯ (Chuck) Charles Place • Sep 12 - Oct 10 • Schott, Rm 6<br />

5 Mondays • 9:00AM - 12:00PM • $150<br />

➜ Loc<strong>at</strong>ion Photo Shoots with a Pro NEW!<br />

Join n<strong>at</strong>ionally acclaimed magazine photographer Chuck Place as<br />

you explore different loc<strong>at</strong>ions in <strong>the</strong> Santa Barbara area with your<br />

camera. You may visit <strong>the</strong> bustling Santa Barbara Farmers Market<br />

one week or <strong>the</strong> beautifully restored La Purisima Mission St<strong>at</strong>e<br />

Historic Park near Lompoc <strong>the</strong> next. Each session will be a different<br />

loc<strong>at</strong>ion, depending on events and time of year. Get feedback<br />

each week and learn how a professional photographer approaches<br />

various subjects or loc<strong>at</strong>ions. Note: Some camera experience<br />

recommended.<br />

Course number: 411074<br />

ID 19411 SAT ❯ (Chuck) Charles Place • Sep 10 - Oct 8 • Schott, Rm 6<br />

5 S<strong>at</strong>urdays • 9:00AM - 12:00PM • $150<br />

➜ Photograph Your Own Artwork – Tips and<br />

Techniques NEW!<br />

Part of being an artist is documenting your cre<strong>at</strong>ions to post on<br />

web sites or submit to galleries and competitions. Discover <strong>the</strong><br />

tools to cre<strong>at</strong>e photographs th<strong>at</strong> highlight your work by effectively<br />

capturing <strong>the</strong> color, drama and essence of your art. Practice <strong>the</strong><br />

techniques th<strong>at</strong> result photographs worthy of your artwork. Learn<br />

different styles of marketing your artwork, from product to lifestyle<br />

photography, and how to cre<strong>at</strong>e those kinds of pictures. Start<br />

sharing your work with <strong>the</strong> world!<br />

Course number: 411075<br />

ID 19590 ❯ Lindsey Baumsteiger • Sep 8 - Sep 29 • Schott, Rm 6<br />

4 Thursdays • 11:00AM - 2:00PM • $72 + Lab $5<br />

➜ Photography For Travelers<br />

Discover <strong>the</strong> techniques professional travel photographers use to<br />

cre<strong>at</strong>e dynamic, powerful images in any kind of situ<strong>at</strong>ion. Learn<br />

to produce spectacular architectural and landscape photographs<br />

captured <strong>at</strong> <strong>the</strong> perfect time of day. Gain insights into approaching<br />

strangers and learn how to produce intim<strong>at</strong>e portraits with minimal<br />

equipment and available light. Leverage bad we<strong>at</strong>her, producing<br />

some of your most popular images, and learn how to make use<br />

of harsh mid-day sunlight. Make <strong>the</strong> images from your next trip<br />

captiv<strong>at</strong>ing to both friends and family while transporting you back<br />

to <strong>the</strong> sights, sounds and smells of your favorite destin<strong>at</strong>ions.<br />

Course number: 411070<br />

ID 19412 ❯ (Chuck) Charles Place • Sep 13 - Oct 11 • Schott, Rm 6<br />

5 Tuesdays • 9:00AM - 12:00PM • $150<br />

WRITING & LITERATURE<br />

➜ Explor<strong>at</strong>ions in Liter<strong>at</strong>ure<br />

Become a more avid, savvy reader of fiction by learning how to<br />

‘close-read’. Fiction reveals rel<strong>at</strong>ionships between people and<br />

people’s rel<strong>at</strong>ionships to <strong>the</strong> world. Fiction often gives a clearer<br />

view of its times than contemporary news reports of history. Explore<br />

liter<strong>at</strong>ure and understand <strong>the</strong> dynamics of fiction and how <strong>the</strong>y<br />

apply to your life. As you learn wh<strong>at</strong> to look for in your reading, your<br />

pleasure and confidence in your literary judgment will grow with<br />

every page you turn.<br />

Course number: 157169<br />

ID 19681 ❯ Shelly Lowenkopf • Aug 23 - Nov 8 • Schott, Rm 3<br />

12 Tuesdays • 1:00PM - 3:00PM • $144<br />

➜ Getting Started, Getting Good, and Getting<br />

Your Fiction Published<br />

Effective, publishable fiction requires intriguing characters, a good<br />

story line, a compelling narr<strong>at</strong>ive voice, convincing dialogue,<br />

energetic pace, palpable mood, and a strong rel<strong>at</strong>ionship to<br />

contemporary life. Easy to prescribe but difficult to achieve, but <strong>the</strong><br />

necessary skills can be taught. This class, presented by a longtime<br />

editor and writer, provides instruction in <strong>the</strong> vital techniques,<br />

an arena for practicing <strong>the</strong>m until those skills are mastered, and<br />

demonstrable ways for <strong>the</strong> student to develop an individual<br />

narr<strong>at</strong>ive voice.<br />

Note: Optional reading fee $20. Please come to <strong>the</strong> Wake or Schott<br />

front desk to pay your reader fees during or after <strong>the</strong> second week<br />

of class.<br />

Course number: 157171<br />

ID 19682 EVE ❯ Shelly Lowenkopf • Aug 24 - Nov 9 • Schott, Rm 20<br />

12 Wednesdays • 5:15PM - 7:15PM • $144<br />

32 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ How to Read Like a Writer NEW!<br />

Ever wonder how writers. when being interviewed or giving<br />

present<strong>at</strong>ions, sound so focused, knowledgeable, and humorous?<br />

It’s because <strong>the</strong>y’ve learned ‘close reading’ - how to read in a<br />

special, meaningful way th<strong>at</strong> informs <strong>the</strong>ir thinking and writing.<br />

Close Reading techniques are taught to poets, essayists, novelists,<br />

and liter<strong>at</strong>ure teachers, and show you how <strong>the</strong> special awareness is<br />

achieved and how to look behind <strong>the</strong> scenes of story, narr<strong>at</strong>ive, and<br />

verse. Develop heightened awareness, through examin<strong>at</strong>ion of texts<br />

of why good writers are good, why you have trouble finishing <strong>the</strong><br />

work of mediocre writers, and yes, how to be funny.<br />

Course number: 151350<br />

ID 19358 EVE ❯ Shelly Lowenkopf • Aug 22 - Nov 7 • Schott, Rm 3<br />

11 Mondays • 7:15PM - 9:15PM • $132<br />

➜ Using Narr<strong>at</strong>ive Therapy - It Could Transform<br />

Your Life NEW!<br />

We use our language to define ourselves. Our stories and our<br />

memories cre<strong>at</strong>e our self-perceptions and <strong>the</strong> personas we display<br />

to <strong>the</strong> world. Narr<strong>at</strong>ive <strong>the</strong>rapy transforms our perceptions and<br />

places everyday struggles into a self-perception th<strong>at</strong> is more<br />

nuanced and even heroic. Acquire <strong>the</strong> tools to de-contextualize<br />

events and experiences by placing <strong>the</strong>m into a larger mythical and<br />

archetypal context. Narr<strong>at</strong>ive <strong>the</strong>rapy helps to connect with <strong>the</strong><br />

world, each o<strong>the</strong>r, and remind us of <strong>the</strong> magic in our lives.<br />

Course number: 157194<br />

ID 19619 ❯ Riven Barton • Oct 6 - Oct 27 • Schott, Rm 3<br />

4 Thursdays • 9:30AM - 12:00PM • $70<br />

➜ Modern and Classic Short Stories<br />

Titles, anthologized for each term, include contemporary and<br />

classic short stories from <strong>the</strong> U.S., Britain, <strong>the</strong> European continent,<br />

Africa, L<strong>at</strong>in America, Japan, India, Israel, China and o<strong>the</strong>r n<strong>at</strong>ions.<br />

Students pursue a close reading of texts paying sustained <strong>at</strong>tention<br />

to <strong>the</strong> characters, plot, style, images, metaphors, p<strong>at</strong>terns, and<br />

<strong>the</strong>mes th<strong>at</strong> carry <strong>the</strong> story forward and engage in an interpretive<br />

immersion th<strong>at</strong> transforms <strong>at</strong>tention into deeper thought and<br />

comprehension. This fusion generally results in a cohesive sense of<br />

<strong>the</strong> whole.<br />

Course number: 157168<br />

ID 19361 ❯ Mark Ferrer • Aug 26 - Oct 7 • Schott, Rm 3<br />

7 Fridays • 10:00AM - 12:00PM • $84<br />

ID 19362 ❯ Mark Ferrer • Oct 14 - Dec 2 • Schott, Rm 3<br />

6 Fridays • 10:00AM - 12:00PM • $72<br />

➜ Shakespeare<br />

There are more Google pages devoted to Shakespeare than to God.<br />

Experience <strong>the</strong> Bard through close reading and open discussion.<br />

Discover <strong>the</strong> meaning of, and questions arising from, <strong>the</strong> brilliant<br />

lines of each play we read while discussing <strong>the</strong> plot, characters,<br />

<strong>the</strong>mes, point of views, and settings. Analyze <strong>the</strong> effect of words,<br />

ambiguity, irony, paradox, images, metaphors, p<strong>at</strong>terns, and<br />

cadences in each work. Explore <strong>the</strong> effect on <strong>the</strong> reader of portrayal<br />

of culture and values. The Bard keeps getting better.<br />

Note: See online listing for class reading.<br />

Course number: 151332<br />

ID 19360 ❯ Mark Ferrer • Aug 22 - Oct 17 • Schott, Rm 3<br />

8 Mondays • 4:00PM - 6:00PM • $96<br />

ID 19359 ❯ Mark Ferrer • Oct 24 - Dec 5 • Schott, Rm 3<br />

7 Mondays • 4:00PM - 6:00PM • $84<br />

➜ Writing Our Lives into Being<br />

Tap into new levels of your own cre<strong>at</strong>ivity and expression. In this<br />

interactive writing workshop, we reflect on o<strong>the</strong>r authors’ words<br />

about values such as integrity, acceptance, and au<strong>the</strong>nticity.<br />

Specific writing prompts and practices serve as a springboard to<br />

discover and clarify wh<strong>at</strong> and how we want to write. Whe<strong>the</strong>r your<br />

focus is fiction, poetry, memoir, or journal, explore your own truths<br />

<strong>at</strong> deeper levels. Beginning, returning, and experienced writers are<br />

welcome.<br />

Course number: 157165<br />

ID 19566 EVE ❯ Dana Drobny • Sep 13 - Oct 4 • Schott, Rm 31<br />

4 Tuesdays • 5:30PM - 7:30PM • $49<br />

➜ Writing Personal Histories<br />

Discover yourself through using <strong>the</strong> memoir writing process.<br />

Capture your rich life, so full of people, places and experiences,<br />

and share it with o<strong>the</strong>rs. Learn how to collect and distill your<br />

‘peers’ feedback. Find out how to write and structure your own<br />

memoirs and autobiographies and also how to edit <strong>the</strong>m. Develop<br />

a convers<strong>at</strong>ional, individual narr<strong>at</strong>ive voice for your memoirs, and<br />

a cre<strong>at</strong>e an effective framework for fictional works based on your<br />

autobiographies.<br />

Note: Optional reading fee $20. Please come to <strong>the</strong> Wake or Schott<br />

front desk to pay your reader fees during or after <strong>the</strong> second week<br />

of class.<br />

Course number: 157175<br />

ID 19357 ❯ Shelly Lowenkopf • Aug 24 - Nov 9 • Schott, Rm 6<br />

12 Wednesdays • 9:45AM - 11:45AM • $144<br />

EVENTS, LANGUAGE, PHOTO<br />

S<strong>at</strong>urday, November 12 th<br />

10am - 4pm • Wake Campus<br />

55+<br />

Vendors<br />

Ceramics • Glass Arts • Jewelry Weaving Sewing & Fabric Arts<br />

Flower Arrangements • Cards, Original Paintings, Drawings, Prints • and much more!<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Events, Language, Photo 33


Home & Family<br />

Feed your passion...<br />

<strong>at</strong> <strong>the</strong> <strong>Center</strong><br />

➜ Tacos From <strong>the</strong> Inside Out (p. 37)<br />

HOME & FAMILY<br />

COMPUTERS AT HOME<br />

➜ Facebook For Beginners: Will You Be My Friend?<br />

Facebook is <strong>the</strong> world’s most popular social networking website.<br />

It’s a gre<strong>at</strong> way to keep in contact with friends family, and<br />

classm<strong>at</strong>es. Ever wonder wh<strong>at</strong>ever happened to your best friend<br />

from middle school? Find her on Facebook! People near or far may<br />

use Facebook to leave you a message, browse your photo albums,<br />

or ch<strong>at</strong> with you online. You can share opinions, ideas, photos,<br />

articles and even play games with your friends. Find out how easy<br />

it is to cre<strong>at</strong>e an account, cre<strong>at</strong>e a profile, search for people, send<br />

messages, upload photos and manage your privacy options.<br />

Course number: 909346<br />

ID 19618 ❯ Diana Musacchio • Sep 30 - Oct 7 • Wake, Rm 4 Lab<br />

2 Fridays • 9:00AM - 3:30PM • $96 + M<strong>at</strong>erials $2<br />

➜ Social Media for Lifelong Learners of All Ages<br />

Wh<strong>at</strong> is Social Media? Wh<strong>at</strong> is it good for? Much like going to a party<br />

or joining a book club, social networking can be a lot of fun. It can<br />

also be very productive for all sorts of projects, such as raising funds<br />

for a project, tracking friends and family, or building a classroom<br />

community. Social Media can be many things to many people, but<br />

you won’t know wh<strong>at</strong> it could mean to you until you try it out for<br />

yourself. In this exciting, confidence-building class for all ages,<br />

you will explore many different social networks such as Facebook,<br />

Pinterest, Linkedin, Twitter, YouTube, and blogs.<br />

Course number: 909345<br />

ID 19615 ❯ Diana Musacchio • Sep 16 - Sep 23 • Wake, Rm 18<br />

2 Fridays • 12:00PM - 3:00PM • $48 + M<strong>at</strong>erials $2<br />

➜ Twitter: To Tweet or Not to Tweet<br />

Twitter is an online inform<strong>at</strong>ion network th<strong>at</strong> connects you to<br />

<strong>the</strong> l<strong>at</strong>est stories, ideas, opinions and news about wh<strong>at</strong> you find<br />

interesting. Simply find <strong>the</strong> accounts you find most compelling<br />

and follow <strong>the</strong> convers<strong>at</strong>ions. You can contribute or just listen in. If<br />

you choose, you may share your thoughts, articles or inform<strong>at</strong>ion<br />

to like-minded people by ‘tweeting,’ but you don’t have to tweet<br />

to enjoy Twitter. In this hands-on class you will set up a Twitter<br />

account, find convers<strong>at</strong>ions of interest to follow, and learn to write<br />

your own 140 character tweets, ‘hashtags’ and all.<br />

Course number: 909347<br />

ID 19616 ❯ Diana Musacchio • Oct 14 - Oct 21 • Wake, Rm 4 Lab<br />

2 Fridays • 12:00PM - 3:00PM • $48 + M<strong>at</strong>erials $2<br />

➜ YouTube for Beginners: Your Videos, Their<br />

Videos<br />

YouTube is a video-sharing website. Anyone can view, give feedback<br />

or r<strong>at</strong>e <strong>the</strong> videos posted on this site. The site has videos for<br />

entertainment, comedy, action, music, marketing, educ<strong>at</strong>ion and<br />

much more. YouTube videos are posted by both beginners and<br />

professionals and <strong>the</strong>y may never be seen anywhere else. You can<br />

post your own videos online for public review and comment, or<br />

you may choose to make your videos available to a select group<br />

of friends. Discover how to browse for videos you wish to view,<br />

subscribe to video channels you like, and upload videos for o<strong>the</strong>rs<br />

to w<strong>at</strong>ch.<br />

Course number: 909348<br />

ID 19617 ❯ Diana Musacchio • Nov 18 • Wake, Rm 4 Lab<br />

1 Friday • 9:00AM - 3:30PM • $48 + M<strong>at</strong>erials $2<br />

Classes<br />

fill fast.<br />

Register<br />

now!<br />

34 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


COOKING<br />

➜ A Gourmet Approach to Make Ahead Meals<br />

Save time and effort while you cre<strong>at</strong>e delicious meals, prepared<br />

in advance, and presented to your family and friends as a taste<br />

delight. You will discover dishes th<strong>at</strong> are simple and fresh, with a<br />

gourmet touch th<strong>at</strong> makes <strong>the</strong>m special. Working along side your<br />

classm<strong>at</strong>es, you will make <strong>the</strong> recipes, taste <strong>the</strong> results, and bring<br />

home dinner for two th<strong>at</strong> evening. Food this good will have all your<br />

friends encouraging you to take more classes so <strong>the</strong>y can share<br />

your results.<br />

Course number: 606349<br />

ID 19561 ❯ Diana Coburn • Nov 2 • Schott, Rm 27 Culinary Lab<br />

1 Wednesday • 10:00AM - 2:00PM • $32 + Lab $3 + M<strong>at</strong>erials $20<br />

➜ Argentinian Cuisine from Mendoza NEW!<br />

Mendoza, in <strong>the</strong> Argentinian Andes, is world-famous for its wine,<br />

olive oil, and unique culture. Explore <strong>the</strong> vibrant culinary traditions<br />

of this region. Bask in Argentinian hospitality while savoring inspired<br />

regional dishes such as empanadas, asado (grilled beef). and Malbec<br />

wine. Explore Argentine staples including m<strong>at</strong>e (herbal tea) and<br />

alfajores (dulce de leche dessert). Come away feeling relaxed. full<br />

and ready to start your vac<strong>at</strong>ion early.<br />

Course number: 606465<br />

ID 19612 SAT ❯ Carlos (Rodrigo) Gimenez • Oct 1 • Schott, Rm 27<br />

Culinary Lab<br />

1 S<strong>at</strong>urday • 11:00AM - 2:00PM • $36 + Lab $8 + M<strong>at</strong>erials $20<br />

➜ Chocol<strong>at</strong>e Delights<br />

Now you can cre<strong>at</strong>e your own ticket to heaven. Chocol<strong>at</strong>es! Make<br />

<strong>the</strong>m, paint with <strong>the</strong>m, package <strong>the</strong>m and of course e<strong>at</strong> your<br />

cre<strong>at</strong>ions. Discover how to correctly melt and mold chocol<strong>at</strong>es, use<br />

candy molds, and concoct all those delicious looking hand-made<br />

chocol<strong>at</strong>es you see in <strong>the</strong> candy shops, without having to pay big<br />

bucks per pound. Master <strong>the</strong> art of ‘painting’ with chocol<strong>at</strong>e to<br />

make your finished product ‘pop’. Explore some cre<strong>at</strong>ive ways of<br />

packaging your handwork for any occasion. Cre<strong>at</strong>e Turtles, Caramel<br />

Squares, Peanut Butter Cups, Truffles, Fudge, and filled chocol<strong>at</strong>es.<br />

Wh<strong>at</strong>’s not to like about this class!<br />

Course number: 606417<br />

ID 19557 ❯ Illana Wolff • Nov 3 - Nov 10 • Schott, Rm 27 Culinary Lab<br />

2 Thursdays • 10:00AM - 1:00PM • $54 + Lab $5 + M<strong>at</strong>erials $25<br />

➜ Crawfish and C<strong>at</strong>fish and Gumbo, Oh My<br />

NEW!<br />

Enjoy a Cajun-style outdoor party. With live crawfish flown straight<br />

from Louisiana, we’ll have a genuine Sou<strong>the</strong>rn feast. Discover how<br />

to combine <strong>the</strong> essential fresh ingredients and spices to elev<strong>at</strong>e<br />

<strong>the</strong>se tasty, lobster-like crustaceans to Cajun Nirvana. Find out how<br />

to fry c<strong>at</strong>fish to a non-greasy, crunchy, golden brown. And as no<br />

Cajun shindig is complete without a bowl of Seafood Gumbo, we’ll<br />

work toge<strong>the</strong>r on an original yet au<strong>the</strong>ntic recipe. Oh my...Backyard<br />

BBQ <strong>the</strong> Cajun way.<br />

Course number: 606464<br />

ID 19589 SAT ❯ David Postada • Aug 27 • Schott, Rm 27 Culinary Lab<br />

1 S<strong>at</strong>urday • 2:00PM - 5:00PM • $45 + Lab $8 + M<strong>at</strong>erials $10<br />

➜ Beautiful Holiday Food Tre<strong>at</strong>s NEW!<br />

Giving a homemade gift to friends and family says ‘I care about you.’<br />

Delicious gifts from your kitchen are always appreci<strong>at</strong>ed! So much<br />

can be done ahead and with friends. Elimin<strong>at</strong>e stress and cre<strong>at</strong>e<br />

classic seasonal tre<strong>at</strong>s th<strong>at</strong> you will be proud to give. In this class<br />

you will learn <strong>the</strong> tricks of cre<strong>at</strong>ing homemade food tre<strong>at</strong>s th<strong>at</strong><br />

people will begin to look forward to every holiday. You’ll discover<br />

wh<strong>at</strong> to prepare, how to prepare it and how to package <strong>the</strong> final<br />

product. Save time and money while making fabulous tre<strong>at</strong>s th<strong>at</strong><br />

will be long remembered and enjoyed.<br />

Course number: 606400<br />

ID 19556 ❯ Diana Coburn • Nov 30 • Schott, Rm 27 Culinary Lab<br />

1 Wednesday • 10:00AM - 2:00PM • $32 + Lab $3 + M<strong>at</strong>erials $10<br />

➜ Easy Thanksgiving Side Dishes<br />

Looking for a way to avoid <strong>the</strong> stress of cooking Thanksgiving<br />

dinner? Take control and enjoy this holiday season with no fuss by<br />

preparing easy side dishes ahead of time. Prepare comfort food<br />

side dishes th<strong>at</strong> highlight <strong>the</strong> bountiful harvest of wonderful fall<br />

vegetables. Your menu and clever new approaches to present<strong>at</strong>ion<br />

will make your guests think you were a slave to <strong>the</strong> kitchen as <strong>the</strong>y<br />

savor each bite of your easy side dishes.<br />

Course number: 606443<br />

ID 19560 ❯ Diana Coburn • Nov 16 • Schott, Rm 27 Culinary Lab<br />

1 Wednesday • 10:00AM - 2:00PM • $32 + Lab $3 + M<strong>at</strong>erials $10<br />

HOME & FAMILY<br />

Get Social – At Every Age!<br />

The CLL offers a suite of classes to help<br />

adults of all ages start using <strong>the</strong> most<br />

popular social media tools.<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Home & Family 35


➜ First You Make A Roux: Secrets to Gre<strong>at</strong> Cajun<br />

and Creole Cooking<br />

The Cajun holy trinity is - 3 parts onions, 2 parts celery, 1 part<br />

green bell pepper. Discover rural Louisiana cooking fundamentals<br />

including <strong>the</strong> perfect roux and ‘<strong>the</strong> trinity’. Master New Orleans and<br />

traditional Cajun dishes including Seafood Gumbo, Red Beans and<br />

Rice, Jambalaya, Shrimp Creole and Crawfish Etouffee, and even<br />

one-of-a-kind family recipes Add to your repertoire <strong>the</strong> culturally<br />

rich cuisine of New Orleans th<strong>at</strong> combines French and exotic West<br />

Indies influences. Laissez les bon temps rouler!<br />

Course number: 606462<br />

ID 19404 EVE ❯ David Postada • Sep 20 - Sep 27 • Schott, Rm 27<br />

Culinary Lab<br />

2 Tuesdays • 6:00PM - 9:00PM • $42 + Lab $15 + M<strong>at</strong>erials $10<br />

Discover a new<br />

cuisine, discover<br />

a new world.<br />

You don’t have to travel far to<br />

immerse yourself in ano<strong>the</strong>r culture.<br />

Get <strong>the</strong> taste of ano<strong>the</strong>r country, right<br />

here <strong>at</strong> <strong>the</strong> CLL.<br />

This fall, join us on a culinary<br />

adventure around <strong>the</strong> globe:<br />

➜ First You Make a Roux: Secrets to Gre<strong>at</strong><br />

Cajun and Creole Cooking (p. 36)<br />

➜ NEW! Pizzaiolo Napoletana (p. 36)<br />

➜ NEW! Tamales from Oaxaca and Veracruz<br />

(p. 37)<br />

➜ The Art of <strong>the</strong> Mediterranean Table<br />

(p. 37)<br />

➜ The World of Small Bites: Hors d’oeuvres,<br />

Tapas, Meze, Antipasti (p. 38)<br />

➜ Food for Your Holiday Open House and<br />

Entertaining<br />

Students will quickly prepare hors d’oeuvres th<strong>at</strong> look and taste<br />

like <strong>the</strong>y took hours to fix. Cre<strong>at</strong>e a selection of recipes th<strong>at</strong> can be<br />

made ahead, perfect for holiday entertaining, and of course, every<br />

class ends with a feast.<br />

Course number: 606379<br />

ID 19554 ❯ Illana Wolff • Nov 15 • Schott, Rm 27 Culinary Lab<br />

1 Tuesday • 10:00AM - 2:00PM • $36 + Lab $3 + M<strong>at</strong>erials $15<br />

➜ Fragrant Feast: Indian Vegetarian Menu<br />

Master <strong>the</strong> delicious vegetarian dishes of India. From pakoras and<br />

chutney to paneer and palao, your everyday cooking will never<br />

be <strong>the</strong> same. Au<strong>the</strong>ntic recipes and hands-on pr<strong>at</strong>ice will provide<br />

a unique cooking experience. Discover <strong>the</strong> proper uses and<br />

combin<strong>at</strong>ions of spice and herbs as you cre<strong>at</strong>e flavorful delights<br />

th<strong>at</strong> will please even <strong>the</strong> fussiest e<strong>at</strong>er. Time to add India to your<br />

weekly menu.<br />

Course number: 606461<br />

ID 19406 ❯ Farhana Sahibzada • Aug 24 • Schott, Rm 27 Culinary Lab<br />

1 Wednesday • 11:00AM - 2:00PM • $36 + Lab $8 + M<strong>at</strong>erials $10<br />

➜ Pizzaiolo Napoletana NEW!<br />

Naples is <strong>the</strong> largest city in sou<strong>the</strong>rn Italy, known for <strong>the</strong><strong>at</strong>er, opera<br />

and of course - its pizza. Cre<strong>at</strong>e <strong>the</strong> original Neapolitan pizza<br />

including prepar<strong>at</strong>ion of <strong>the</strong> dough and sauce. Ingredients are only<br />

<strong>the</strong> beginning of becoming a ‘pizzaiolo’ or a maestro of dough<br />

handling. It takes an apprentice 2-3 years to become a full-fledged<br />

pizzaiolo. Start practicing to become your own pizzaiolo and come<br />

away knowing <strong>the</strong> special secrets of this world famous pizza.<br />

Course number: 606466<br />

ID 19611 SAT ❯ Carlos (Rodrigo) Gimenez • Oct 22 • Schott, Rm 27<br />

Culinary Lab<br />

1 S<strong>at</strong>urday • 11:00AM - 2:00PM • $36 + Lab $8 + M<strong>at</strong>erials $15<br />

36 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Local Chefs And Their Favorite Dishes<br />

NEW!<br />

Meet Santa Barbara’s best chefs! Join us for a one-of-a-kind<br />

experience where you’ll meet chefs from some of Santa Barbara’s<br />

favorite restaurants and sample <strong>the</strong>ir favorite recipes. Discover <strong>the</strong><br />

technique and tips th<strong>at</strong> ensure th<strong>at</strong> each dish consistently delights.<br />

Learn <strong>the</strong> steps involved in cre<strong>at</strong>ing <strong>the</strong>ir favorite dishes and have<br />

your cooking questions answered by our local culinary maestros.<br />

Come away being ‘in <strong>the</strong> know’ next time you visit <strong>the</strong>ir restaurants,<br />

and also when you prepare <strong>the</strong>ir delectable dishes yourself <strong>at</strong> home.<br />

Note: Section 1 S<strong>at</strong>urday, Sep 24, 10:00am-12:30pm Cielito (Viva)<br />

L<strong>at</strong>in American Cuisine<br />

Section 2 Friday Sep 30, 10:30am-1:00 pm Brasil Arts Café Brasilian<br />

Food<br />

Section 3 Tueday, Oct 4, 5:30pm-8:00pm Alchemy Café Organic<br />

Vegetarian Food<br />

Section 4 Thursday Oct 27, 5:30pm-8:00pm Via Maestra 42 Italian<br />

Food<br />

Course number: 606463<br />

ID 19591 SAT ❯ Irma Esquivel-Kromis • Sep 24 • Schott, Rm 27 Culinary<br />

Lab<br />

1 S<strong>at</strong>urday • 10:00AM - 12:30PM • $20 + Lab $5 + M<strong>at</strong>erials $10<br />

ID 19595 ❯ Irma Esquivel-Kromis • Sep 30 • Schott, Rm 27 Culinary Lab<br />

1 Friday • 10:30AM - 1:00PM • $20 + Lab $5 + M<strong>at</strong>erials $10<br />

ID 19592 EVE ❯ Irma Esquivel-Kromis • Oct 4 • Schott, Rm 27 Culinary<br />

Lab<br />

1 Tuesday • 5:30PM - 8:00PM • $20 + Lab $5 + M<strong>at</strong>erials $10<br />

ID 19593 EVE ❯ Irma Esquivel-Kromis • Oct 27 • Schott, Rm 27 Culinary<br />

Lab<br />

1 Thursday • 5:30PM - 8:00PM • $20 + Lab $5 + M<strong>at</strong>erials $10<br />

➜ Sushi: Make it Yourself<br />

Course teaches <strong>the</strong> basic techniques of making traditional Japanese<br />

sushi, including California roll, hand roll and cre<strong>at</strong>ive rolls. Students<br />

also learn how to make miso soup and vegetable dishes. Course<br />

instructs in <strong>the</strong> use of m<strong>at</strong>erials and utensils for <strong>the</strong> prepar<strong>at</strong>ion of<br />

sushi recipes.<br />

Course number: 606340<br />

ID 19405 SAT ❯ Takako Wakita • Sep 10 • Schott, Rm 27 Culinary Lab<br />

1 S<strong>at</strong>urday • 10:00AM - 2:00PM • $32 + Lab $3 + M<strong>at</strong>erials $20<br />

➜ Tacos From <strong>the</strong> Inside Out<br />

Did you ever have a ‘gre<strong>at</strong>’ taco? Ever wonder why one taco is so<br />

much better than ano<strong>the</strong>r? Come and explore a tortilla’s journey<br />

from corn kernel to griddle, and ways to fold and <strong>the</strong>n season<br />

it with nontraditional ingredients. Gain a deep arsenal of salsas;<br />

simple ones th<strong>at</strong> come toge<strong>the</strong>r with a few raw ingredients, and<br />

complex ones th<strong>at</strong> deepen in flavor as <strong>the</strong>y simmer, perfuming<br />

your kitchen with toasted spices and chilies. And of course, learn to<br />

prepare some unexpected taco fillings.<br />

Course number: 606457<br />

ID 19594 SAT ❯ Carlos (Rodrigo) Gimenez • Sep 17 • Schott, Rm 27<br />

Culinary Lab<br />

1 S<strong>at</strong>urday • 11:00AM - 2:00PM • $36 + Lab $8 + M<strong>at</strong>erials $20<br />

➜ Tamales - Make Your Own<br />

Tamales are traditional Mesoamerican dishes made with dough<br />

(usually corn) th<strong>at</strong> is steamed or boiled in a leaf wrapper. Tamales<br />

can be stuffed with anything - vegetables, me<strong>at</strong>s, cheeses, fruits,<br />

chills etc., and seasoned according to personal taste. Now you can<br />

master <strong>the</strong> art of making your own tamales and have plenty for<br />

family and friends to enjoy. Discover <strong>the</strong> techniques for preparing<br />

fillings, wrapping, steaming and freezing your delicious cre<strong>at</strong>ions.<br />

Learn <strong>the</strong> process from an expert and <strong>the</strong>n w<strong>at</strong>ch your hungry<br />

crowd rave about your wonderful tre<strong>at</strong>s. Start a new family cooking<br />

tradition th<strong>at</strong>’s sure to delight everyone!<br />

Course number: 606450<br />

ID 19552 SAT ❯ Es<strong>the</strong>r Elizalde • Nov 19 • Schott, Rm 27 Culinary Lab<br />

1 S<strong>at</strong>urday • 10:00AM - 2:00PM • $32 + Lab $10 + M<strong>at</strong>erials $10<br />

➜ Tamales from Oaxaca and Veracruz NEW!<br />

Tamales - packets of corn dough with a savory or sweet filling - are<br />

typically steamed wrapped in corn husks or banana leaves. Oaxaca<br />

and Veracruz tamales sizzle with sauces, me<strong>at</strong> and superb taste.<br />

Now you can learn <strong>the</strong> secrets of ingredients and prepar<strong>at</strong>ion<br />

techniques th<strong>at</strong> make <strong>the</strong>se tamales unique among Mexican cuisine.<br />

From <strong>the</strong> filling to <strong>the</strong> wrapping your tamales will stand out as very<br />

special and au<strong>the</strong>ntic. Add a new item to your cooking repertoire<br />

th<strong>at</strong> will wow your friends!<br />

Course number: 606467<br />

ID 19701 SAT ❯ Esperanza Lopez • Dec 3 • Schott, Rm 27 Culinary Lab<br />

1 S<strong>at</strong>urday • 10:00AM - 2:00PM • $32 + Lab $10 + M<strong>at</strong>erials $10<br />

➜ The Art of <strong>the</strong> Mediterranean Table<br />

Experience <strong>the</strong> diverse and delectable cuisines th<strong>at</strong> comprise<br />

<strong>the</strong> Mediterranean. From Spanish tapas to French Bistro style<br />

menus, discover foods from Sou<strong>the</strong>rn, Central and Nor<strong>the</strong>rn<br />

Italy, <strong>the</strong> Greek Isles, Spain and Portugal, Regional France and<br />

Morocco. You will learn <strong>the</strong> art of <strong>the</strong> table, which includes <strong>the</strong><br />

key elements for cre<strong>at</strong>ing your own happy table memories. From<br />

positive convers<strong>at</strong>ions to colorful Mediterranean table decor, <strong>the</strong><br />

class explores some of <strong>the</strong> elements th<strong>at</strong> contribute to an uplifting<br />

<strong>at</strong>mosphere and an enjoyable, or memorable, experience. Make<br />

<strong>the</strong> dishes, receive <strong>the</strong> recipes and cre<strong>at</strong>e <strong>the</strong>se wonderful meals <strong>at</strong><br />

home for family and friends.<br />

Course number: 606372<br />

ID 19559 ❯ Diana Coburn • Sep 14 - Sep 28 • Schott, Rm 27 Culinary Lab<br />

3 Wednesdays • 10:00AM - 2:00PM • $84 + Lab $10 + M<strong>at</strong>erials $30<br />

Registr<strong>at</strong>ion is Easy!<br />

HOME & FAMILY<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Home & Family 37


➜ The World of Small Bites: Hors d’oeuvres,<br />

Tapas, Meze, Antipasti<br />

Enjoying a mouth-w<strong>at</strong>ering small bite before dinner or <strong>at</strong> a cocktail<br />

party is a true pleasure th<strong>at</strong> helps sets <strong>the</strong> tone for <strong>the</strong> rest of an<br />

evening with friends. Through both demonstr<strong>at</strong>ion and handson<br />

prepar<strong>at</strong>ion you will learn to cre<strong>at</strong>e a variety of appealing<br />

small pl<strong>at</strong>es with big flavors from France, Spain, Greece, Italy and<br />

beyond. Impress your guests with a beautifully-presented spread<br />

of interesting dishes th<strong>at</strong> can be made simply. Put your cre<strong>at</strong>ivity to<br />

work, challenge yourself to learn something new, and make your<br />

next party a special event where you too can relax and enjoy!<br />

Course number: 606416<br />

ID 19558 ❯ Diana Coburn • Oct 12 - Oct 19 • Schott, Rm 27 Culinary Lab<br />

2 Wednesdays • 10:00AM - 2:00PM • $56 + Lab $7 + M<strong>at</strong>erials $20<br />

➜ Make Your Project a Success: Str<strong>at</strong>egies for<br />

Working with a Contractor<br />

Want <strong>the</strong> next project <strong>at</strong> your home to go smoothly? Discover<br />

essential management techniques to plan and manage construction<br />

and landscape projects. Discover innov<strong>at</strong>ive planning tools and<br />

delivery methods th<strong>at</strong> focus all parties on clearly defining <strong>the</strong><br />

needs, design, value-engineering, budget, permits, possible risks,<br />

insurance, and communic<strong>at</strong>ion practices. The success of your next<br />

project will comes from a well- communic<strong>at</strong>ed process with checks<br />

and balances so th<strong>at</strong> all involved become stakeholders.<br />

Course number: 613048<br />

ID 19410 EVE ❯ Chuck Klein • Sep 13 - Sep 27 • Schott, Rm 20<br />

3 Tuesdays • 6:00PM - 9:00PM • $54 + M<strong>at</strong>erials $15<br />

GENEALOGY<br />

➜ Family History Research: Beginning to<br />

Intermedi<strong>at</strong>e<br />

Who are you and where did you come from? You will find <strong>the</strong><br />

answers to <strong>the</strong>se questions on <strong>the</strong> exciting adventure of climbing<br />

your family tree. Explore <strong>the</strong> history of your family! Unleash<br />

your inner detective and develop <strong>the</strong> skills and knowledge to<br />

do genealogical research. Explore various sources for records,<br />

including <strong>the</strong> census, vital records, and military records. You will<br />

compile and organize inform<strong>at</strong>ion about your family, sharpen your<br />

internet research skills, and practice using new genealogical tools.<br />

Course number: 001412<br />

ID 19596 EVE ❯ Norma Eggli • Sep 8 - Oct 20 • Wake, Rm 16<br />

7 Thursdays • 5:30PM - 7:00PM • $65 + M<strong>at</strong>erials $5<br />

PARENTING<br />

➜ Connecting With Your Teenager<br />

It is a myth th<strong>at</strong> all teenagers need to rebel against <strong>the</strong>ir parents.<br />

With <strong>the</strong> tools of democr<strong>at</strong>ic discipline, parents can avoid power<br />

struggles and enjoy a close rel<strong>at</strong>ionship with <strong>the</strong>ir teens. Discover<br />

<strong>the</strong> important distinction between conflicts of needs and conflicts<br />

of values. Explore communic<strong>at</strong>ion skills th<strong>at</strong> facilit<strong>at</strong>e conflict<br />

resolution, and learn how to stay connected as your child grows<br />

older, set limits without punishment, and help teens cope with<br />

stress. Engage in interactive activities to practice <strong>the</strong> techniques<br />

learned and come away with tools to communic<strong>at</strong>e better with your<br />

teen! Parents of pre-teens are also welcome.<br />

Course number: 251286<br />

ID 19446 SAT ❯ Aletha Solter • Nov 19 • Schott, Rm 3<br />

1 S<strong>at</strong>urday • 9:00AM - 1:00PM • $35<br />

HOME & FAMILY<br />

HOME & GARDEN<br />

➜ DIY Interior Design with Feng Shui<br />

Become your own interior decor<strong>at</strong>or and save tons of money! If<br />

you love design and decor<strong>at</strong>ing, this class is for you. Explore <strong>the</strong><br />

principles of design and feng shui, and cre<strong>at</strong>e your own designs<br />

using feng shui so th<strong>at</strong> you can have fun decor<strong>at</strong>ing your home<br />

while improving your life. Come away with a floor plan, a simple yet<br />

customized design for your home, and an understanding of how<br />

feng shui works.<br />

Course number: 613047<br />

ID 19602 SAT ❯ (Alexandra) Laurie (King) Alexander • Nov 5 • Schott,<br />

Rm 31<br />

1 S<strong>at</strong>urday • 9:00AM - 12:00PM • $25<br />

Classes<br />

fill fast.<br />

Register<br />

now!<br />

38 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ Growing Times I: Parenting Toddlers<br />

(18-24 months)<br />

Parents and caregivers with children 18 - 24 months of age meet<br />

weekly to learn to develop a safe and stimul<strong>at</strong>ing environment<br />

with age appropri<strong>at</strong>e activities for toddlers. Parents learn about<br />

typical stages of development through child observ<strong>at</strong>ion, direct<br />

particip<strong>at</strong>ion with o<strong>the</strong>r families, and informal discussion groups.<br />

The skills learned in this class promote positive parenting <strong>at</strong>titudes<br />

and healthy parent-child rel<strong>at</strong>ionships.<br />

Course number: 251287<br />

ID 19690 ❯ Bonnie Kerwin • Sep 13 - Oct 18 • UCSB Family Student<br />

Housing, Community Room<br />

6 Tuesdays • 9:15AM - 11:00AM • $75 + M<strong>at</strong>erials $6<br />

➜ Music Times I/II<br />

Class explores <strong>the</strong> power of rhythm, melody, tonality and be<strong>at</strong>.<br />

Students learn how music nurtures children’s physical, social,<br />

emotional, and intellectual development while streng<strong>the</strong>ning <strong>the</strong><br />

bond between parent and child. Participants are exposed to various<br />

genres of music, play a variety of instruments, listen to stories with<br />

dram<strong>at</strong>iz<strong>at</strong>ion and puppets, and learn songs, rhymes, sign language<br />

and finger plays in an interactive environment. Students also<br />

learn how music can be used as a tool to guide daily routines and<br />

transitions.<br />

Course number: 251293<br />

ID 19706 ❯ Wendy Castellanos-Wolf • Sep 19 - Nov 7 • Wake, Rm 15<br />

8 Mondays • 10:45AM - 11:45AM • $59<br />

➜ Growing Times II: Parenting <strong>the</strong> Two to<br />

Three Year Old Child<br />

Parents and caregivers meet weekly with <strong>the</strong>ir children, two to<br />

three years of age, in a stimul<strong>at</strong>ing environment designed with<br />

age appropri<strong>at</strong>e activities just for toddlers! Connect with o<strong>the</strong>r<br />

families while exploring different stages of development through<br />

observ<strong>at</strong>ion, informal discussion groups and fun-filled music, art<br />

and play experiences. Join us as we promote positive parenting<br />

<strong>at</strong>titudes and healthy parent-child rel<strong>at</strong>ionships.<br />

Course number: 251288<br />

ID 19689 ❯ Bonnie Kerwin • Sep 14 - Oct 19 • UCSB Family Student<br />

Housing, Community Room<br />

6 Wednesdays • 9:15AM - 11:00AM • $75 + M<strong>at</strong>erials $6<br />

➜ Parenting Your ADHD Child<br />

Want to understand wh<strong>at</strong> your child with ADHD is going through<br />

and how best to support <strong>the</strong>m? Discover wh<strong>at</strong> behaviors are<br />

normal for an ADHD child, and how to help your child grow and<br />

develop with self-confidence and self-esteem to have success in<br />

life. Explore skills and techniques th<strong>at</strong> have helped o<strong>the</strong>rs in an<br />

interactive and understanding environment. Uncover how to help<br />

your child with organiz<strong>at</strong>ion and time management. Walk away with<br />

tips on handling <strong>the</strong> issues th<strong>at</strong> arise with a child who has ADHD<br />

within <strong>the</strong> family unit, <strong>at</strong> school, and socially.<br />

Course number: 202708<br />

ID 19370 SAT ❯ Juli Shulem • Oct 29 • Wake, Rm 18<br />

1 S<strong>at</strong>urday • 9:30AM - 12:30PM • $29 + M<strong>at</strong>erials $10<br />

➜ Happier Children, Happier Parents With<br />

Attachment Play NEW!<br />

Do you have frequent power struggles with your children? Bring<br />

more joy and laughter into your home by playing your way to your<br />

child’s heart with activities th<strong>at</strong> can solve your child’s behavior<br />

problems. Explore <strong>the</strong> nine types of <strong>at</strong>tachment play including<br />

child-centered play, cooper<strong>at</strong>ive games, and even power-reversal<br />

play. Discover how <strong>the</strong>se unique activities can dissolve conflicts<br />

and transform your rel<strong>at</strong>ionship with your child. Come prepared for<br />

active particip<strong>at</strong>ion, role-playing, and lots of fun. Note: This class is<br />

only for adults.<br />

Course number: 251319<br />

ID 19673 SAT ❯ Aletha Solter • Oct 15 • Schott, Rm 5<br />

1 S<strong>at</strong>urday • 9:00AM - 12:00PM • $25<br />

➜ Squish, Spl<strong>at</strong>ter and Roll<br />

Parents and caregivers with children three to five years of age<br />

particip<strong>at</strong>e in a stimul<strong>at</strong>ing environment th<strong>at</strong> teaches ageappropri<strong>at</strong>e<br />

art experiences to enhance development. Parents<br />

facilit<strong>at</strong>e children’s artistic explor<strong>at</strong>ion using a variety of art<br />

m<strong>at</strong>erials, media, recipes and sensory experiences. Parents<br />

learn how cre<strong>at</strong>ive expression leads to children’s growth and<br />

development.<br />

Note: This class is limited to 15 students.<br />

Course number: 251291<br />

ID 19688 ❯ Bonnie Kerwin • Oct 20 - Dec 1 • UCSB Family Student<br />

Housing, Community Room<br />

6 Thursdays • 9:15AM - 11:00AM • $75 + M<strong>at</strong>erials $15<br />

HOME & FAMILY<br />

CLL Parenting Educ<strong>at</strong>ion Classes<br />

… because kids don’t come<br />

with instructions!<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Home & Family 39


➜ Pequenos Cantantes - Para Padres Con Ninos<br />

12 to 48 meses<br />

En esta clase, los padres y ninos de 12 a 48 meses exploran espanol<br />

como lengua extranjera a traves de la musica, la danza y los cantos<br />

interactivos. Los padres aprenden canciones infantiles tradicionales,<br />

juegos con los dedos en espanol y movimiento siguiendo diferentes<br />

ritmos l<strong>at</strong>inos. Los participantes experimentaran una clase<br />

interactiva de musica en espanol, jugaran con una gran variedad<br />

de instrumentos y canciones, escucharan cuentos en espanol con<br />

dram<strong>at</strong>izacion y con titeres, y aprenderan acerca de la la cultura y el<br />

p<strong>at</strong>rimonio hispano. Esta clase es adecuada para familias que hablan<br />

espanol y para familias que no hablan espanol.<br />

Note: This class may be enjoyed by English and Spanish speakers.<br />

Course number: 251312<br />

ID 19705 ❯ Wendy Castellanos-Wolf • Sep 19 - Nov 7 • Wake, Rm 15<br />

8 Mondays • 9:30AM - 10:30AM • $59<br />

NON-PROFIT SKILLS<br />

➜ Grant Writing Made Easy<br />

Need to raise funds for your favorite non-profit? Fifteen hundred<br />

o<strong>the</strong>r Santa Barbara non-profits, PTA’s, children’s sports’ teams,<br />

etc. do too. Get an edge - discover key grant proposal components<br />

and how to gener<strong>at</strong>e <strong>the</strong>m. Find out how you, as a volunteer or<br />

novice grant writer, can effectively research funding opportunities,<br />

draft a compelling need st<strong>at</strong>ement, and develop a realistic budget.<br />

Learn wh<strong>at</strong> essential documents should be included with a grant<br />

submission. Best of all - walk away with a 2-3 page boilerpl<strong>at</strong>e grant<br />

proposal and help your organiz<strong>at</strong>ion succeed.<br />

Course number: 506222<br />

ID 19609 SAT ❯ Leonie M<strong>at</strong>tison • Oct 8 - Oct 15 • Schott, Rm 6<br />

2 S<strong>at</strong>urdays • 9:00AM - 1:00PM • $49<br />

MATURE DRIVER<br />

CERTIFICATIONS<br />

PERSONAL FINANCE &<br />

HOME BUSINESS<br />

HOME & FAMILY<br />

➜ M<strong>at</strong>ure Driver Initial Course<br />

This classroom-only course benefits M<strong>at</strong>ure Drivers (age 55 +).<br />

The purpose of <strong>the</strong> course is to improve safe driving skills for older<br />

adults. Upon course completion, participants are given a DMV<br />

Certific<strong>at</strong>e, qualifying <strong>the</strong>m for reduced automobile insurance<br />

premiums. The certific<strong>at</strong>e is valid for three years.<br />

Course number: 608635<br />

ID 19444 SAT ❯ Mary Brown • Oct 29 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 9:00AM - 5:00PM • $45<br />

➜ M<strong>at</strong>ure Driver Renewal: A Review Course<br />

The course renews an existing M<strong>at</strong>ure Driver Certific<strong>at</strong>e which<br />

has not been expired longer than one calendar year. The DMV<br />

certific<strong>at</strong>e awarded upon completion of <strong>the</strong> course is valid for three<br />

years.<br />

Course number: 608609<br />

ID 19424 SAT ❯ Mary Brown • Oct 22 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 9:00AM - 1:30PM • $29<br />

➜ 1031 Tax Deferred Exchanges and Owning<br />

Management Free Real Est<strong>at</strong>e NEW!<br />

Avoid paying capital gains taxes through <strong>the</strong> use of 1031 Tax<br />

Deferred Property Exchanges. Discover exchange essentials<br />

including wh<strong>at</strong> counts as qualified property, how to set up an<br />

exchange, <strong>the</strong> mechanics of Starker Delayed Exchanges, and<br />

working with a qualified intermediary or exchange accommod<strong>at</strong>or.<br />

Also explore how to acquire and own real est<strong>at</strong>e property th<strong>at</strong><br />

requires no management on your part while also gener<strong>at</strong>ing<br />

income. Come away with concrete methods to save time and<br />

money during real est<strong>at</strong>e transactions.<br />

Note: Tuition/Fees covered through priv<strong>at</strong>e don<strong>at</strong>ions.<br />

Course number: 504155<br />

ID 19700 SAT ❯ Leonard Jarrott • Nov 5 • Wake, Rm 16<br />

1 S<strong>at</strong>urday • 9:00AM - 1:00PM • $0<br />

➜ Are You Prepared For Retirement?<br />

Learn basic inform<strong>at</strong>ion about financial issues th<strong>at</strong> rel<strong>at</strong>e to planning<br />

for and being in retirement. You will learn <strong>the</strong> importance of using<br />

a regularly upd<strong>at</strong>ed comprehensive financial plan as context for<br />

many of <strong>the</strong>se issues. Topics discussed include budgeting, pensions,<br />

life insurance, Social Security, personal real est<strong>at</strong>e, long-term care,<br />

taxes, and infl<strong>at</strong>ion. Online resources will be provided to help you<br />

cre<strong>at</strong>e financial plans. The goal of <strong>the</strong> class is for you to be able to<br />

apply this learned knowledge to your own retirement planning.<br />

Note: This class is sponsored.<br />

Course number: 504141<br />

ID 19627 EVE ❯ Steven Weintraub • Aug 23 • Wake, Rm 16<br />

1 Tuesday • 7:00PM - 9:00PM • $0<br />

40 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


➜ De-clutter and Sell Your Treasures on <strong>the</strong><br />

Internet<br />

Your clutter may be ano<strong>the</strong>r person’s treasure. Sell your unwanted<br />

items on <strong>the</strong> Internet using, eBay, Craigslist, Amazon, Etsy and o<strong>the</strong>r<br />

sites. In this class you will learn to navig<strong>at</strong>e <strong>the</strong> Internet so you can<br />

buy and sell items securely while protecting your inform<strong>at</strong>ion and<br />

avoiding fraud. Learn to set competitive prices, use photographs<br />

to showcase your items, and cre<strong>at</strong>e listings th<strong>at</strong> grab <strong>at</strong>tention.<br />

You will also learn about secure payment methods and shipping<br />

procedures th<strong>at</strong> keep customers happy. It’s time to ditch <strong>the</strong> clutter<br />

- and collect <strong>the</strong> cash!<br />

Course number: 509059<br />

ID 19447 ❯ Illana Wolff • Oct 21 • Wake, Rm 18<br />

1 Friday • 9:00AM - 4:00PM • $65 + M<strong>at</strong>erials $15<br />

➜ Est<strong>at</strong>e Planning Fundamentals<br />

Teaches <strong>the</strong> est<strong>at</strong>e planning process and offers a variety of methods<br />

for reducing est<strong>at</strong>e taxes while increasing earnings and assets.<br />

Specific topics include: wills (wh<strong>at</strong> <strong>the</strong>y are and why people need<br />

one); advantages of revocable or living trusts; <strong>the</strong> use of unified<br />

credit; life insurance and how to use it to decrease taxable assets;<br />

and income and reduction of est<strong>at</strong>e taxes. Includes generous time<br />

for questions and answers and provides helpful m<strong>at</strong>erials.<br />

Note: This class is sponsored. Class is co-taught by Joe Green,<br />

Esquire and Mitch Kauffmann, MBA, MSFP.<br />

Course number: 504143<br />

ID 19624 SAT ❯ Leonard Jarrott • Sep 10 • Wake, Rm 20<br />

1 S<strong>at</strong>urday • 9:00AM - 1:00PM • $0<br />

➜ Manage Your Own Portfolio<br />

It is important to understand basic background inform<strong>at</strong>ion about<br />

publicly traded financial markets. In this class you will learn this<br />

inform<strong>at</strong>ion as well as basic investment implement<strong>at</strong>ion str<strong>at</strong>egies.<br />

Join this class and learn from financial experts how to interpret<br />

financial inform<strong>at</strong>ion and avoid common mistakes. The goal of <strong>the</strong><br />

class is for you to be able to apply this learned knowledge to your<br />

own portfolios within <strong>the</strong> context of your unique financial situ<strong>at</strong>ions<br />

and goals.<br />

Note: Tuition/Fees covered through priv<strong>at</strong>e don<strong>at</strong>ions.<br />

Course number: 504154<br />

ID 19372 EVE ❯ Steven Weintraub • Aug 30 • Wake, Rm 20<br />

1 Tuesday • 7:00PM - 9:00PM • $0<br />

➜ Modern Retirement Planning<br />

Will you retire on time? How does your current debt impact your<br />

retirement plan? Do you understand <strong>the</strong> different vehicles you may<br />

use to grow your retirement fund? In this class you will discover<br />

important retirement concepts and identify tools th<strong>at</strong> will help you<br />

develop a successful retirement plan. Leave this class with current<br />

and valuable inform<strong>at</strong>ion to guide your retirement planning as well<br />

as <strong>the</strong> ability to speak more confidently with finance professionals.<br />

Course number: 504164<br />

ID 19634 EVE ❯ Kenji Saito • Sep 13 - Sep 20 • Wake, Rm 20<br />

2 Tuesdays • 6:00PM - 8:30PM • $29 + M<strong>at</strong>erials $29<br />

ID 19633 EVE ❯ Kenji Saito • Sep 15 - Sep 22 • Wake, Rm 20<br />

2 Thursdays • 6:00PM - 8:30PM • $29 + M<strong>at</strong>erials $29<br />

➜ Investing and Financial Planning for Women<br />

This course provides an overview of cash flow management and<br />

investment str<strong>at</strong>egies. Students will gain inform<strong>at</strong>ion to confidently<br />

manage <strong>the</strong>ir financial portfolios and accomplish <strong>the</strong>ir financial<br />

goals.<br />

Note: This class is sponsored.<br />

Course number: 502024<br />

ID 19573 EVE ❯ K<strong>at</strong>herine Silsbury • Sep 27 - Oct 18 • Wake, Rm 20<br />

4 Tuesdays • 5:30PM - 7:30PM • $0<br />

➜ Notary Public Commission<br />

Did you know <strong>the</strong> st<strong>at</strong>e recommends notaries take this course<br />

eight months prior to <strong>the</strong>ir commission expir<strong>at</strong>ion d<strong>at</strong>e? Don’t<br />

put it off! New or previously commissioned notaries will gain <strong>the</strong><br />

knowledge and skills required to pass <strong>the</strong> st<strong>at</strong>e examin<strong>at</strong>ion. You<br />

will receive <strong>the</strong> st<strong>at</strong>e-approved Certific<strong>at</strong>e of Completion required<br />

to take <strong>the</strong> st<strong>at</strong>e-proctored notary examin<strong>at</strong>ion upon completion<br />

of <strong>the</strong> class. Immedi<strong>at</strong>ely following class <strong>the</strong> st<strong>at</strong>e exam is offered.<br />

If you intend to stay for <strong>the</strong> exam, bring valid ID and a check made<br />

out to ‘Secretary of St<strong>at</strong>e’ for $40.00. Your m<strong>at</strong>erials fee includes a<br />

passport photo.<br />

Course number: 901143<br />

ID 19597 ❯ Thomas Peavyhouse • Oct 21 • Wake, Rm 20<br />

1 Friday • 8:00AM - 4:30PM • $59 + M<strong>at</strong>erials $39<br />

HOME & FAMILY<br />

Money (Th<strong>at</strong>’s Wh<strong>at</strong> We Want)<br />

The CLL cares about your success. Come explore your potential and get <strong>the</strong> skills to<br />

manage your money.<br />

➜ 1031 Tax Deferred Deferred Exchanges and<br />

Owning Management Free Real Est<strong>at</strong>e (p. 40)<br />

➜ Are You Prepared for Retirement? (p. 40)<br />

➜ st<strong>at</strong>e Planning Fundamentals (p. 41)<br />

➜ Investing and Financial Planning for Women<br />

(p. 41)<br />

➜ Manage Your Own Portfolio (p. 41)<br />

➜ Modern Retirement Planning (p. 41)<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / Home & Family 41


N<strong>at</strong>ure, Science,<br />

Recre<strong>at</strong>ion<br />

Follow your passion...<br />

<strong>at</strong> <strong>the</strong> <strong>Center</strong><br />

➜ Birds of <strong>the</strong> Santa Barbara Region: Beginning (p. 43)<br />

NATURE, SCIENCE, RECREATION<br />

GAMES<br />

➜ Lawn Bowls, Your New Sport<br />

Searching for an activity th<strong>at</strong> is relaxed, social and a lot of fun?<br />

Here is a year round sport th<strong>at</strong> once mastered can become a<br />

regular event in your busy week. Lawn bowls is a team game of<br />

finesse control - <strong>the</strong>re is no advantage in being big, small, male or<br />

female. Learn <strong>the</strong> rules, equipment, techniques and str<strong>at</strong>egies while<br />

becoming certified to join any Lawn Bowling Club in our area. Play<br />

in teams and meet new friends while enjoying this fun, competitive<br />

and exciting sport. Open to beginners and also to bowlers with<br />

experience. The perfect complement to an active lifestyle.<br />

Note: First class meets <strong>at</strong> Schott Campusin Room 3. All o<strong>the</strong>r classes<br />

will meet <strong>at</strong> Mackenzie Park Lawn Bowls: McCaw Ave <strong>at</strong> Las Positas<br />

Road.<br />

Course number: 608736<br />

ID 19454 ❯ Bruce Phillips • Sep 15 - Nov 3 • Mackenzie Park Lawn<br />

Bowls, 3, Lawn Bowling Area<br />

8 Thursdays • 1:00PM - 2:30PM & Thu 1:00PM - 2:30PM • $69<br />

➜ Let’s Play American Mah Jongg<br />

Mah Jongg is one of <strong>the</strong> most popular puzzle games in <strong>the</strong> world<br />

played by people who love its mental challenge. It is a game of<br />

str<strong>at</strong>egy and requires <strong>the</strong> ability to shift between two or more<br />

possible solutions to a problem. A bit of luck also helps! It can be<br />

somewh<strong>at</strong> addictive - you’ve been warned! Discover in this class<br />

how to play <strong>the</strong> American version of this popular game. Have fun<br />

and enjoy! All levels welcome.<br />

Course number: 608725<br />

ID 19448 ❯ Illana Wolff • Oct 18 - Nov 8 • Wake, Rm 16<br />

4 Tuesdays • 1:00PM - 3:30PM • $69 + M<strong>at</strong>erials $10<br />

➜ Play Chess with Success<br />

Chess is a game th<strong>at</strong> develops sp<strong>at</strong>ial thinking and str<strong>at</strong>egies<br />

and also builds focused concentr<strong>at</strong>ion. Taught by a certified<br />

chess instructor, <strong>the</strong> class is geared for all levels of chess<br />

players. Beginners learn basic game rules and opening tactic<br />

moves. Intermedi<strong>at</strong>e and advanced players learn sophistic<strong>at</strong>ed<br />

combin<strong>at</strong>ions and str<strong>at</strong>egies and advanced opening moves. Have<br />

fun with this classic board game, and learn to play chess with<br />

success.<br />

Course number: 608737<br />

ID 19632 EVE ❯ Jason Garfield • Oct 4 - Oct 25 • Schott, Rm 20<br />

4 Tuesdays • 6:00PM - 8:00PM • $79<br />

RECREATION<br />

➜ Basic Keelbo<strong>at</strong> Sailing<br />

Student will learn to sail a 24’ sail bo<strong>at</strong> in light to moder<strong>at</strong>e winds<br />

and sea conditions in familiar w<strong>at</strong>ers. General terminology and<br />

sailing techniques prepare <strong>the</strong> beginning sailor; no auxiliary<br />

power or navig<strong>at</strong>ion skills required. Successful candid<strong>at</strong>es earn<br />

an American Sailing Associ<strong>at</strong>ion Basic Keelbo<strong>at</strong> 101 Credential &<br />

N<strong>at</strong>ional Safe Bo<strong>at</strong>ing Certific<strong>at</strong>e approved by NASBLA and <strong>the</strong> U.S.<br />

Coast Guard. The certific<strong>at</strong>ion will enable gradu<strong>at</strong>es to rent sail<br />

bo<strong>at</strong>s up to 27’ worldwide.<br />

Note: Registr<strong>at</strong>ion for this class ends one week before <strong>the</strong> first class<br />

meeting.<br />

Course number: 608367<br />

ID 19403 ❯ TBD CLL Staff • Sep 14 - Nov 9 • Santa Barbara Sailing<br />

<strong>Center</strong>, Santa Barbara Harbor<br />

9 Wednesdays • 3:00PM - 5:30PM • $349<br />

42 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


SCIENCE & NATURE<br />

➜ Birds of <strong>the</strong> Santa Barbara Region: Beginning<br />

Class teaches how to recognize a wide variety of birds unique to <strong>the</strong><br />

Santa Barbara area. Students visit local habit<strong>at</strong>s, including beaches,<br />

sloughs, creeks and woodlands, to observe <strong>the</strong> birds and discuss<br />

<strong>the</strong>ir behavior, migr<strong>at</strong>ion p<strong>at</strong>terns and geographical distribution.<br />

Class emphasizes basic appreci<strong>at</strong>ion and identific<strong>at</strong>ion of birds in<br />

<strong>the</strong> field. Transport<strong>at</strong>ion to field trip sites is not provided.<br />

Course number: 19008<br />

ID 19377 ❯ Rebecca Fagan Coulter • Sep 26 - Nov 14 • Santa Barbara<br />

Museum of N<strong>at</strong>ural History, Mac Veagh House<br />

8 Mondays • 8:30AM - 10:30AM • $95<br />

➜ Birds of <strong>the</strong> Santa Barbara Region: Intermedi<strong>at</strong>e<br />

Using more advanced approaches, students learn how to recognize<br />

<strong>the</strong> wide variety of birds unique to <strong>the</strong> Santa Barbara area.<br />

Students visit local habit<strong>at</strong>s, including beaches, sloughs, creeks<br />

and woodlands to observe <strong>the</strong> birds and discuss <strong>the</strong>ir behavior,<br />

migr<strong>at</strong>ion p<strong>at</strong>terns and geographical distribution. Class emphasizes<br />

appreci<strong>at</strong>ion and identific<strong>at</strong>ion of birds in <strong>the</strong> field. Transport<strong>at</strong>ion<br />

to field trip sites is not provided.<br />

Course number: 19078<br />

ID 19423 ❯ Joan Lentz • Sep 28 - Nov 16 • Santa Barbara Museum of<br />

N<strong>at</strong>ural History, Mac Veagh House<br />

8 Wednesdays • 8:00AM - 10:00AM • $95<br />

➜ N<strong>at</strong>ural History Hikes<br />

This class is designed to familiarize students with <strong>the</strong> geology, flora<br />

and fauna encountered while walking Santa Barbara trails. Although<br />

<strong>the</strong> round trip distance may be up to five miles and involve a 300’<br />

- 1000’ elev<strong>at</strong>ion change, <strong>the</strong> pace is relaxed to moder<strong>at</strong>e. There<br />

are frequent stops to examine rock form<strong>at</strong>ions, learn <strong>the</strong> distinctive<br />

fe<strong>at</strong>ures of various plants and talk about <strong>the</strong> birds, mammals,<br />

reptiles and amphibians we happen to come across. Students<br />

may wish to bring a hiking staff or trekking poles, cameras, and<br />

binoculars, but please leave your dog <strong>at</strong> home for our walks.<br />

Course number: 001427<br />

ID 19387 ❯ Steven Timbrook • Sep 27 - Nov 15 • Santa Barbara Museum<br />

of N<strong>at</strong>ural History, Farrand Hall<br />

8 Tuesdays • 9:00AM - 12:00PM • $139<br />

ID 19653 ❯ Steven Timbrook • Sep 29 - Nov 17 • Santa Barbara Museum<br />

of N<strong>at</strong>ural History, Farrand Hall<br />

8 Thursdays • 9:00AM - 12:00PM • $139<br />

➜ The Night Sky<br />

Using <strong>the</strong> Planetarium, students will learn to recognize <strong>the</strong><br />

constell<strong>at</strong>ions of <strong>the</strong> night sky and track <strong>the</strong> motions of planets.<br />

Additional topics from astronomy and mythology will be used to<br />

help us to understand our place in <strong>the</strong> universe.<br />

Note: Class is co-taught by Krissie Cook.<br />

Course number: 19115<br />

ID 19655 EVE ❯ Lynne Stark • Sep 21 - Oct 19 • Santa Barbara Museum<br />

of N<strong>at</strong>ural History, Gladwin Planetarium<br />

5 Wednesdays • 5:00PM - 6:00PM • $29<br />

S<strong>at</strong>urday, November 12 th<br />

10am - 4pm • Wake Campus<br />

Ceramics • Glass Arts • Jewelry Weaving<br />

Sewing & Fabric Arts • Flower Arrangements<br />

Cards, Original Paintings, Drawings, Prints<br />

and much more!<br />

55+<br />

Vendors<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 / N<strong>at</strong>ure, Science, Recre<strong>at</strong>ion 43


BOARD & LEADERSHIP STAFF<br />

SANTA BARBARA CITY COLLEGE<br />

PRESIDENT<br />

Anthony Beebe, Ph.D.<br />

SANTA BARBARA CITY COLLEGE<br />

EXECUTIVE VICE PRESIDENTS<br />

Jack Friedlander, Ph.D.<br />

Paul Jarrell, Ph.D.<br />

SANTA BARBARA CITY COLLEGE<br />

BOARD OF TRUSTEES<br />

Marianne Kugler, Ph.D.<br />

Marty Blum<br />

Marsha S. Croninger (President)<br />

Veronica Gallardo<br />

Peter O. Haslund, Ph.D.<br />

Jon<strong>at</strong>han Abboud<br />

Craig Nielsen (Vice President)<br />

Emily Gribble (Student Trustee)<br />

Board and Leadership Staff<br />

CENTER FOR LIFELONG LEARNING<br />

EXECUTIVE DIRECTOR<br />

Andrew G. Harper<br />

CENTER FOR LIFELONG LEARNING<br />

ASSOCIATE DIRECTOR<br />

Kendall Harris<br />

CENTER FOR LIFELONG LEARNING<br />

ASSOCIATE DIRECTOR<br />

Jeanette Chian<br />

The CLL’s dynamic leadership team:<br />

Andy Harper, Executive Director (center), and Associ<strong>at</strong>e<br />

Directors Ken Harris and Jeanette Chian.<br />

Connect with <strong>the</strong> CLL!<br />

Join <strong>the</strong> convers<strong>at</strong>ion and find us online <strong>at</strong> @sbccCLL on<br />

Facebook, Twitter, LinkedIn, Google+, and now Pinterest!<br />

Don’t miss our award-winning Look & Learn video series on YouTube!<br />

Our website is designed with YOU in mind. In addition to a complete redesign, <strong>the</strong>CLL.org has many fe<strong>at</strong>ures<br />

to make <strong>the</strong> <strong>Center</strong> for Lifelong Learning easier to navig<strong>at</strong>e. The CLL is truly YOUR center, on our campuses,<br />

"outside <strong>the</strong> classroom", and now... online.<br />

• Mobile Responsive, Blog and Easier Navig<strong>at</strong>ion<br />

• Award-winning video series: Look & Learn and Meet Our Teachers<br />

• Loads of gre<strong>at</strong> classes, student and teacher photos<br />

• "Live" upd<strong>at</strong>ed lists of classes & workshops th<strong>at</strong> are starting soon<br />

www.<strong>the</strong>CLL.org<br />

44 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


Directory of Loc<strong>at</strong>ions<br />

Primary Loc<strong>at</strong>ions<br />

SBCC Schott Campus<br />

310 W. Padre Street, Santa Barbara, CA 93105<br />

(805) 687-0812<br />

Santa Barbara<br />

• AIKIDO OF SANTA BARBARA<br />

121 North Milpas Street<br />

• AIROBIC FITNESS<br />

136 South Hope Avenue<br />

• FITNESS TRANSFORM<br />

1213 St<strong>at</strong>e Street, Suite K<br />

• HENDRY’S BEACH<br />

2981 Cliff Drive<br />

• MACKENZIE PARK LAWN BOWLS<br />

Las Positas & McCaw Avenue<br />

• NEW VIC THEATER<br />

33 West Victoria Street<br />

• RUSSAYOG<br />

1213 St<strong>at</strong>e Street, Suite L<br />

• SANTA BARBARA MUSEUM<br />

OF NATURAL HISTORY<br />

2559 Puesta Del Sol<br />

• SANTA BARBARA SAILING<br />

CENTER<br />

133 Harbor Way<br />

• SANTA BARBARA ZOO<br />

500 Ninos Drive<br />

• SBCC, HUMANITIES BUILDING –<br />

Outside Room H-104<br />

721 Cliff Drive (Loma Alta Drive,<br />

access from Cliff Drive or<br />

Shoreline Drive)<br />

• SBCC PE 113<br />

721 Cliff Drive<br />

(Loma Alta Drive, access from<br />

Cliff Drive or Shoreline Drive<br />

SBCC Wake Campus<br />

300 N. Turnpike Road, Santa Barbara, CA 93111<br />

(805) 964-6853<br />

Goleta<br />

• GOLETA VALLEY JUNIOR<br />

HIGH SCHOOL<br />

6100 Stow Canyon Road<br />

• UCSB FAMILY STUDENT<br />

HOUSING<br />

799 Juniper Walk<br />

Montecito<br />

• MONTECITO BUTTERFLY LANE<br />

Butterfly Lane <strong>at</strong> Channel Drive<br />

Carpinteria<br />

• CARPINTERIA HIGH SCHOOL<br />

4810 Foothill Road<br />

DIRECTORY OF LOCATIONS<br />

CLL Staggered Registr<strong>at</strong>ion<br />

Registr<strong>at</strong>ion is Easy!<br />

Fall Term 2016:<br />

August 22 – December 10<br />

Staggered Registr<strong>at</strong>ion: July 11 – July 14<br />

MONDAY<br />

July 11<br />

TUESDAY<br />

July 12<br />

WEDNESDAY<br />

July 13<br />

THURSDAY<br />

July 14<br />

HOME & FAMILY<br />

• (all classes)<br />

EVENTS, LANGUAGE,<br />

PHOTO<br />

• (all classes)<br />

BODY, MIND,<br />

SPIRIT<br />

• (all classes)<br />

NATURE, SCIENCE,<br />

RECREATION<br />

• (all classes)<br />

ARTS, MUSIC,<br />

PERFORMANCE<br />

You may register for classes<br />

in <strong>the</strong>se programs:<br />

• Arts<br />

• Music & Performing Arts<br />

The first week of registr<strong>at</strong>ion will be staggered by subject areas across<br />

four days. Registr<strong>at</strong>ion begins <strong>at</strong> 8:00 a.m. each day online (and <strong>at</strong> both<br />

Schott and Wake Campus Offices).<br />

CRAFTS<br />

You may register for classes<br />

in <strong>the</strong>se programs:<br />

• Ceramics (8:00AM)<br />

• Crafts: Quilting & Sewing<br />

(8:00AM)<br />

• Jewlery (10:00AM)<br />

• Crafts & Hobbies: General<br />

(10:00AM)<br />

• Woodworking<br />

(10:00AM)<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 45


Map of Schott Campus<br />

CAMPUS MAPS<br />

CASTILLO STREET<br />

Women’s<br />

Restroom<br />

PARKING<br />

Computer<br />

Lab<br />

Ceramics<br />

Lab<br />

17 20 22 23 24<br />

Learning<br />

<strong>Center</strong><br />

16<br />

Staff<br />

emergency<br />

phone<br />

Men’s<br />

Restrooms<br />

Culinary<br />

Lab<br />

27<br />

14<br />

Tannahill<br />

Auditorium<br />

Offices<br />

SCHOTT CAMPUS<br />

310 W. Padre Street<br />

28<br />

29<br />

Inform<strong>at</strong>ion<br />

and<br />

Registr<strong>at</strong>ion<br />

PARKING<br />

30<br />

Offices<br />

31<br />

6<br />

PARKING<br />

5<br />

Offices<br />

4<br />

Snack Shop<br />

Student<br />

Services<br />

3 2 1<br />

BATH STREET<br />

Offices<br />

emergency<br />

phone<br />

parking for bicycles<br />

and scooters<br />

^<br />

Campus<br />

Entrance/Exit<br />

Note: map not to scale<br />

PADRE STREET<br />

Map of Wake Campus<br />

Exit<br />

Community<br />

Educ<strong>at</strong>ion<br />

<strong>Center</strong><br />

22<br />

21 20<br />

Learning<br />

<strong>Center</strong><br />

19<br />

Woodworking<br />

Lab<br />

10<br />

9<br />

Jewelry<br />

Lab<br />

8<br />

7<br />

Restrooms<br />

M W<br />

Computer Lab<br />

6<br />

Computer Lab<br />

5<br />

Computer Lab<br />

4<br />

Mac<br />

Computer Lab<br />

3<br />

PDC<br />

Thornton<br />

Auditorium<br />

2<br />

Professional<br />

Development<br />

<strong>Center</strong><br />

1<br />

PARKING LOT # 1<br />

18<br />

17<br />

16<br />

15<br />

14<br />

13<br />

ESL<br />

Resource<br />

12<br />

Glass Lab<br />

Studio<br />

11<br />

Mail / Copy Rm.<br />

stairs<br />

26<br />

27<br />

28<br />

Construction<br />

Academy<br />

24<br />

Construction<br />

Academy<br />

23<br />

34B<br />

32 Weaving Lab<br />

W M<br />

29 30<br />

31<br />

PARKING LOT # 3<br />

25<br />

WAKE CAMPUS<br />

300 N. Turnpike Rd.<br />

PARKING LOT #2<br />

Sewing<br />

Lab<br />

bicycle<br />

parking<br />

SNACK SHOP<br />

Inform<strong>at</strong>ion and<br />

Registr<strong>at</strong>ion<br />

34C<br />

LAWN<br />

33<br />

entrance to<br />

<br />

NORTH TURNPIKE ROAD<br />

Campus<br />

Entrance<br />

motorcycle<br />

parking<br />

Restrooms<br />

Note: map not to scale<br />

10/27/2015<br />

46 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


Index by C<strong>at</strong>egory<br />

New Classes are labeled as NEW! .<br />

Evening classes are labeled as EVE and weekend (S<strong>at</strong>urday) classes are labeled as SAT throughout <strong>the</strong> c<strong>at</strong>alog.<br />

Arts, Crafts, Performance<br />

ARTS<br />

Abstract Painting..................................................................... 2<br />

All About W<strong>at</strong>ercolor Painting Outdoors............................ 2<br />

An<strong>at</strong>omy and Figure Drawing: Drawing from <strong>the</strong><br />

.Inside Out.................................................................................. 2<br />

Animals Alive: Drawing <strong>at</strong> <strong>the</strong> Zoo....................................... 2<br />

Antiques and Art: Field Trip.................................................... 2<br />

Art and Craft of Printmaking................................................. 2<br />

Artist’s Open Studio Workshop..............................................3<br />

Asian Art: Chinese Brush Painting.........................................3<br />

Assemblage Art Workshop NEW! .......................................3<br />

Beginning Oil Painting.............................................................3<br />

Beginning Oil Painting Basics and Beyond..........................3<br />

Beginning W<strong>at</strong>ercolor: Painting with <strong>the</strong> Flow...................3<br />

Beginning W<strong>at</strong>ercolor: Starting Right, Painting Loose<br />

.NEW! .........................................................................................3<br />

Botanical Illustr<strong>at</strong>ion and N<strong>at</strong>ure’s Gems............................3<br />

Collage and Mixed Media Construction.............................. 4<br />

Color and Light: Fresh W<strong>at</strong>ercolor Painting....................... 4<br />

Color Workshop with Thomas Van Stein NEW! ............. 4<br />

Draw Your Way through Art History.................................... 4<br />

Drawing for <strong>the</strong> True Beginner............................................. 4<br />

Drawing <strong>the</strong> Human Figure in Motion NEW! ................... 4<br />

Driven to Abstraction: Inspiring Applic<strong>at</strong>ions in<br />

.Abstract Painting......................................................................5<br />

Exploring W<strong>at</strong>ercolor...............................................................5<br />

Figure Drawing and Painting with Rick Stich NEW! ........5<br />

Figure Drawing for <strong>the</strong> Absolute Beginner..........................5<br />

Figure Drawing with Bob Mask NEW! ................................5<br />

Figure Drawing with Colin Gray........................................... 6<br />

Figure Drawing with Tom Henderson NEW! ................... 6<br />

Finishing Techniques for Successful Paintings.................. 6<br />

Impressionism versus Expressionism: Art <strong>at</strong> a Turning<br />

Point NEW! ............................................................................ 6<br />

Intermedi<strong>at</strong>e and Advanced Painting.................................. 6<br />

Intermedi<strong>at</strong>e Drawing............................................................. 6<br />

Landscape Oil Painting From Photos.................................. 6<br />

Light and Shadow in Art: A Plein Air Painting .<br />

Experience................................................................................ 6<br />

Modeling <strong>the</strong> Figure in Clay....................................................7<br />

Painting or Drawing <strong>the</strong> Costumed Model..........................7<br />

Pastels and Colored Pencils NEW! ......................................7<br />

Portrait Drawing.......................................................................7<br />

S<strong>at</strong>urday Stone Carving, Beginners to Intermedi<strong>at</strong>e.........7<br />

Splashing W<strong>at</strong>ercolor 1 and 2 ................................................7<br />

Still Life Painting.......................................................................7<br />

Stories in Art - American Art and Artists.............................. 8<br />

Wh<strong>at</strong>’s it Worth?....................................................................... 8<br />

Working with Galleries to Market Your Art......................... 8<br />

CRAFTS & HOBBIES: GENERAL<br />

Bow and Arrows and Archery Workshop............................ 8<br />

Flower Arranging and Florist Style Designing.................... 8<br />

Glass Arts Workshop............................................................... 8<br />

Glass Cre<strong>at</strong>ions: Leaded, Copper Foil, Sandblasting<br />

.and Mosaic................................................................................ 8<br />

Glass Fusing.............................................................................. 8<br />

Indigo Shibori Using N<strong>at</strong>ural Plant and Protein Fibers<br />

.NEW! ........................................................................................ 9<br />

Intermedi<strong>at</strong>e and Advanced Glass Fusing........................... 9<br />

Intro to Glass Fusing - Holiday Workshop......................... 9<br />

Make Your Own Sugar Skulls and Chocol<strong>at</strong>e Skulls......... 9<br />

Shrine of a Lifetime: Cre<strong>at</strong>e a Mexican Folk Art Nicho.... 9<br />

Transform Your Life Using Crafts.......................................... 9<br />

WOW Weaving Lab.................................................................. 9<br />

WOW: Wonders of Weaving................................................ 10<br />

INDEX BY CATEGORY<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 47


INDEX BY CATEGORY<br />

CRAFTS: CERAMICS<br />

Ceramics in <strong>the</strong> Garden NEW! .......................................... 10<br />

Ceramics: Beginning, Intermedi<strong>at</strong>e and Advanced........ 10<br />

Ceramics: Porcelain...............................................................11<br />

Clay Handbuilding..................................................................11<br />

Fundamentals for Wheel Thrown Pottery NEW! ...........11<br />

Mastering <strong>the</strong> Human Face in Clay.....................................11<br />

CRAFTS: JEWELRY<br />

Caught In A Trap: Cre<strong>at</strong>ive Stone Setting Techniques .<br />

NEW! .......................................................................................11<br />

Chasing and Repousse Practice..........................................11<br />

Enameling: Glass on Metal...................................................11<br />

Fabric<strong>at</strong>ed Silver Ring with Gemstone Inlay NEW! .......12<br />

High Style/Low Tech Jewelry Making................................12<br />

Hollow Rings – Design and Construction NEW! ...........12<br />

Jewelry - Open Studio...........................................................12<br />

Jewelry Soldering - Inform<strong>at</strong>ion, Focus, Practice............12<br />

Jewelry Workshop..................................................................12<br />

Lost Wax Casting....................................................................12<br />

Silver Cuttlebone Cast Ring NEW! ...................................13<br />

Strap It Down Tight: Cre<strong>at</strong>ive Stone Setting Techniques .<br />

NEW! .......................................................................................13<br />

The Art of Jewelry Making - Level 1....................................13<br />

Joni Mitchell, Her Life and Her Music NEW! .................. 14<br />

Music Theory and Composition: Why Both are<br />

.Important.................................................................................15<br />

Old Time Fiddle NEW! .........................................................15<br />

Opera in Performance NEW! ..............................................15<br />

Perform <strong>the</strong> Be<strong>at</strong>les...............................................................15<br />

Piano - Intermedi<strong>at</strong>e..............................................................15<br />

Piano for Beginners Level 2................................................. 16<br />

Piano for Beginners: Level 1 ............................................... 16<br />

Playing <strong>the</strong> Guitar for Beginners and Beyond.................. 16<br />

Playing <strong>the</strong> Ukulele: Intermedi<strong>at</strong>e...................................... 16<br />

Recorder Playing................................................................... 16<br />

Singing from <strong>the</strong> Heart - Intermedi<strong>at</strong>e Level................... 16<br />

Singing from <strong>the</strong> Heart: Basics of Singing....................... 16<br />

Singing Jazz Standards......................................................... 16<br />

Slide Guitar and Open Tunings NEW! ...............................17<br />

Songwriting Analysis: Wh<strong>at</strong> Makes a Hit Song..................17<br />

Special Songwriting Workshop NEW! .............................17<br />

Talkin’ About My Gener<strong>at</strong>ion................................................17<br />

Ukulele Playing for Today: Play Today not Tomorrow....17<br />

WOODWORKING<br />

A Woodworking Woodshop.................................................17<br />

Wood Product Manufacturing Methods............................17<br />

CRAFTS: SEWING<br />

Individualized Sewing............................................................13<br />

MUSIC & PERFORMING ARTS<br />

A Virtuoso Season: A Guide to CAMA’s Current Season .<br />

...................................................................................................13<br />

Beginning Songwriting..........................................................13<br />

Break into Voice Over........................................................... 14<br />

Choral Singing........................................................................ 14<br />

Harmonica Blues, Getting Started...................................... 14<br />

Harmonica Blues, Movin’ On .............................................. 14<br />

Improvis<strong>at</strong>ion Basics: One Night to Entice NEW! ......... 14<br />

Improvis<strong>at</strong>ion: Sharpen Your Intuition and Imagin<strong>at</strong>ion .<br />

NEW! ...................................................................................... 14<br />

Join <strong>the</strong> CLL Chamber Orchestra...................................... 14<br />

Body, Mind, Spirit<br />

DANCE, FITNESS, & PERSONAL<br />

All Ages and Stages Gentle Yoga........................................ 18<br />

Balance: Use It or Lose It!.................................................... 18<br />

Become Pain Free with Foam Rolling and Stretching.... 18<br />

Belly Dance and Dances of <strong>the</strong> Middle East..................... 18<br />

Body Mind Wakeup Call....................................................... 18<br />

Dance <strong>the</strong> Salsa: First Steps ................................................ 19<br />

Dance <strong>the</strong> Salsa: Next Steps................................................ 19<br />

Easy Does It Exercises........................................................... 19<br />

Evening Yoga Flow................................................................ 19<br />

Feldenkrais M<strong>at</strong> Class............................................................ 19<br />

Fitness Flow with a Yogic Twist........................................... 19<br />

Fitness for Adults................................................................... 19<br />

48 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


Gentle Yoga for Seniors........................................................ 19<br />

Gentle Yoga With Rope NEW! ..........................................20<br />

Introduction to Aikido..........................................................20<br />

Lighter than Air: A High Energy, Low Impact<br />

.Trampoline Workout.............................................................20<br />

Modern Dance for Fitness and Fun....................................20<br />

Nia Dance - Heal Your Body................................................20<br />

Nia: A Celebr<strong>at</strong>ion of <strong>the</strong> Body...........................................20<br />

Pil<strong>at</strong>es for Life.........................................................................20<br />

Qi Gong...................................................................................20<br />

Qigong Animal Frolics...........................................................21<br />

Resistance Pil<strong>at</strong>es...................................................................21<br />

Strength and Stability Training for Seniors........................21<br />

Swing Dance for Beginners..................................................21<br />

Tai Chi Easy NEW! ................................................................21<br />

Tai Ji..........................................................................................21<br />

World Dance Workout...........................................................21<br />

Yoga.......................................................................................... 22<br />

Yoga Flow................................................................................ 22<br />

Yoga for Active Seniors......................................................... 22<br />

Zumba Gold............................................................................ 22<br />

HEALTH<br />

Advances in Biology: Prospects for a Longer, Healthy<br />

Life............................................................................................ 22<br />

Beachside Healing NEW! .................................................. 22<br />

Commit to Clean E<strong>at</strong>ing and <strong>the</strong> LOVE Diet NEW! ...... 23<br />

Conquering Chronic Pain NEW! ...................................... 23<br />

Dare to be 100: Science-Based Secrets of Long Life .<br />

.NEW! ...................................................................................... 23<br />

DNA and Me............................................................................ 23<br />

Free Health Care System ‘A’ - Ancient Secrets of .<br />

Chinese and Shamanic Medicine........................................ 23<br />

Free Health Care System ‘B’- Food as Medicine and .<br />

Self-Applied Massage............................................................ 23<br />

Free Health Care System ‘C’ - Qigong, The Medicine<br />

Within....................................................................................... 23<br />

Heal F<strong>at</strong>igue and Find Sources of Energy NEW! ........... 24<br />

Healing Body and Soul with Essential Oils ADHS .<br />

NEW! ...................................................................................... 24<br />

Live to be 100 and Die Disease Free.................................. 24<br />

Long Term Care: Myths and Realities................................ 24<br />

Medit<strong>at</strong>e and Recharge with Yin Yoga NEW! ................ 24<br />

Navig<strong>at</strong>ing <strong>the</strong> Medicare Maze........................................... 24<br />

Scientific Nutrition - Thinking Outside of <strong>the</strong> Box.......... 24<br />

MIND & SUPERMIND<br />

Mind and Supermind: N<strong>at</strong>ure of Innov<strong>at</strong>ion and Santa<br />

Barbara Entrepreneurship NEW! ...................................... 25<br />

PSYCHOLOGY & SPIRITUALITY<br />

ADHD Through <strong>the</strong> Lifespan............................................... 25<br />

Ancient Wisdom and The Torah in Today’s World........... 25<br />

Art of Mediumship: Talking to Spirit................................... 26<br />

Attracting Abundance........................................................... 26<br />

Beyond Mindfulness: An Aware, Engaged Life .<br />

NEW! ...................................................................................... 26<br />

Energy Psychology: 3 New Possibilities for Rapid .<br />

Healing..................................................................................... 26<br />

Find <strong>the</strong> Love of Your Life.................................................... 26<br />

Hiking Santa Barbara............................................................. 26<br />

Hiking Santa Barbara - Intermedi<strong>at</strong>e NEW! ................... 27<br />

How to Communic<strong>at</strong>e Simply, Lovingly, and<br />

Effectively................................................................................ 27<br />

How to Enjoy Anger.............................................................. 27<br />

Kissing The Joy As It Flies: Zen Buddhism and a Life .<br />

Well Lived................................................................................ 27<br />

Kundalini and O<strong>the</strong>r Energy Portals to Spirit NEW! ..... 27<br />

Life Realignment After Illness ............................................. 27<br />

Life Realignment for Career Transitioners........................ 28<br />

Love - Too Good To Leave But Too Bad To Stay?............ 28<br />

Manifest<strong>at</strong>ion Magic NEW! ............................................... 28<br />

Past Life Regression Workshop........................................... 28<br />

Practicing Mindfulness - Harmony, Health,<br />

.Happiness................................................................................ 28<br />

Premonitions as Preventive Medicine NEW! .................. 28<br />

Sacred Sites: Tracking Earth Spirit NEW! ........................ 28<br />

SoulCollage: An Artful P<strong>at</strong>h to Self-Discovery................. 29<br />

SoulCollage: Illumin<strong>at</strong>ing <strong>the</strong> Shadow.............................. 29<br />

Taking Control of Skin Conditions NEW! ....................... 29<br />

Tarot Cards Demystified NEW! ......................................... 29<br />

The Secrets of Men’s Depression - The Plight of<br />

Wounded and Wounding Men............................................ 29<br />

Whale Whisperer.................................................................... 29<br />

INDEX BY CATEGORY<br />

SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016 49


INDEX BY CATEGORY<br />

Events, Language, Photo<br />

CURRENT EVENTS, WORLD AFFAIRS & .<br />

LOCAL CULTURE<br />

Current Events....................................................................... 30<br />

LANGUAGES<br />

French 1................................................................................... 30<br />

French 3................................................................................... 30<br />

French 9 Advanced - Speak like a Parisian....................... 30<br />

Spanish 1 - First Steps............................................................31<br />

Spanish 2 - Low beginning Convers<strong>at</strong>ional.......................31<br />

Spanish 4 - High Beginning Convers<strong>at</strong>ional......................31<br />

Spanish 5 - Low Intermedi<strong>at</strong>e Convers<strong>at</strong>ional..................31<br />

Spanish 6 - Intermedi<strong>at</strong>e Convers<strong>at</strong>ional..........................31<br />

Spanish 7 - High Intermedi<strong>at</strong>e Convers<strong>at</strong>ional.................31<br />

Spanish 9 - Advanced Convers<strong>at</strong>ional ..............................31<br />

PHOTOGRAPHY & FILM<br />

Cre<strong>at</strong>e Photographs With Impact....................................... 32<br />

Loc<strong>at</strong>ion Photo Shoots with a Pro NEW! ....................... 32<br />

.Photograph Your Own Artwork – Tips and ..........................<br />

Techniques NEW! ................................................................. 32<br />

Photography For Travelers................................................... 32<br />

WRITING & LITERATURE<br />

Explor<strong>at</strong>ions in Liter<strong>at</strong>ure..................................................... 32<br />

Getting Started, Getting Good, and Getting Your Fiction<br />

Published................................................................................. 32<br />

How to Read Like a Writer NEW! ...................................... 33<br />

Modern and Classic Short Stories...................................... 33<br />

Shakespeare............................................................................ 33<br />

Using Narr<strong>at</strong>ive Therapy - It Could Transform Your Life .<br />

NEW! ...................................................................................... 33<br />

Writing Our Lives into Being................................................ 33<br />

Writing Personal Histories................................................... 33<br />

Home & Family<br />

COMPUTERS AT HOME<br />

Facebook For Beginners: Will You Be My Friend?........... 34<br />

Social Media for Lifelong Learners of All Ages................. 34<br />

Twitter: To Tweet or Not to Tweet..................................... 34<br />

YouTube for Beginners: Your Videos, Their Videos......... 34<br />

COOKING<br />

A Gourmet Approach to Make Ahead Meals.................... 35<br />

Argentinian Cuisine from Mendoza NEW! ..................... 35<br />

Beautiful Holiday Food Tre<strong>at</strong>s NEW! ............................... 35<br />

Chocol<strong>at</strong>e Delights............................................................... 35<br />

Crawfish and C<strong>at</strong>fish and Gumbo, Oh My NEW! .......... 35<br />

Easy Thanksgiving Side Dishes............................................ 35<br />

First You Make A Roux: Secrets to Gre<strong>at</strong> Cajun and<br />

Creole Cooking...................................................................... 36<br />

Food for Your Holiday Open House and Entertaining.... 36<br />

Fragrant Feast: Indian Vegetarian Menu........................... 36<br />

Pizzaiolo Napoletana NEW! ............................................. 36<br />

Local Chefs and Their Favorite Dishes NEW! ................ 37<br />

Sushi: Make it Yourself.......................................................... 37<br />

Tacos From <strong>the</strong> Inside Out................................................... 37<br />

Tamales - Make Your Own................................................... 37<br />

Tamales from Oaxaca and Veracruz NEW! .................... 37<br />

The Art of <strong>the</strong> Mediterranean Table................................... 37<br />

The World of Small Bites: Hors d’oeuvres, Tapas,<br />

.Meze, Antipasti....................................................................... 38<br />

GENEALOGY<br />

Family History Research: Beginning to Intermedi<strong>at</strong>e..... 38<br />

HOME & GARDEN<br />

DIY Interior Design with Feng Shui.................................... 38<br />

Make Your Project a Success: Str<strong>at</strong>egies for Working<br />

with a Contractor.................................................................. 38<br />

PARENTING<br />

Connecting With Your Teenager........................................ 38<br />

Growing Times I: Parenting Toddlers (18-24 months)... 39<br />

50 Register online <strong>at</strong> www.<strong>the</strong>CLL.org / SBCC <strong>Center</strong> for Lifelong Learning / FALL 2016


Growing Times II: Parenting <strong>the</strong> Two to Three Year Old<br />

Child......................................................................................... 39<br />

Happier Children, Happier Parents With Attachment ........<br />

Play NEW! ............................................................................ 39<br />

Music Times I/II...................................................................... 39<br />

Parenting Your ADHD Child................................................. 39<br />

Squish, Spl<strong>at</strong>ter and Roll...................................................... 39<br />

Pequenos Cantantes - Para Padres Con Ninos 12 to 48<br />

meses.......................................................................................40<br />

MATURE DRIVER CERTIFICATIONS<br />

M<strong>at</strong>ure Driver Initial Course................................................40<br />

M<strong>at</strong>ure Driver Renewal: A Review Course........................40<br />

NON-PROFIT SKILLS<br />

Grant Writing Made Easy......................................................40<br />

RECREATION<br />

Basic Keelbo<strong>at</strong> Sailing........................................................... 42<br />

SCIENCE & NATURE<br />

Birds of <strong>the</strong> Santa Barbara Region: Beginning................. 43<br />

Birds of <strong>the</strong> Santa Barbara Region: Intermedi<strong>at</strong>e............ 43<br />

N<strong>at</strong>ural History Hikes............................................................ 43<br />

The Night Sky......................................................................... 43<br />

Registr<strong>at</strong>ion is Easy!<br />

Fall Term 2016:<br />

August 22 – December 10<br />

Staggered Registr<strong>at</strong>ion:<br />

July 11 – July 14<br />

INDEX BY CATEGORY<br />

PERSONAL FINANCE & HOME BUSINESS<br />

1031 Tax Deferred Exchanges and Owning Management<br />

Free Real Est<strong>at</strong>e NEW! .......................................................40<br />

Are You Prepared For Retirement?.....................................40<br />

De-clutter and Sell Your Treasures on <strong>the</strong> Internet........ 41<br />

Est<strong>at</strong>e Planning Fundamentals............................................ 41<br />

Investing and Financial Planning for Women.................. 41<br />

Manage Your Own Portfolio................................................ 41<br />

Modern Retirement Planning.............................................. 41<br />

Notary Public Commission.................................................. 41<br />

N<strong>at</strong>ure, Science, Recre<strong>at</strong>ion<br />

GAMES<br />

Lawn Bowls, Your New Sport.............................................. 42<br />

Let’s Play American Mah Jongg.......................................... 42<br />

Play Chess with Success....................................................... 42<br />

Visit www.<strong>the</strong>CLL.org today!<br />

The first week of registr<strong>at</strong>ion will be staggered<br />

by subject areas across four days. Registr<strong>at</strong>ion<br />

begins <strong>at</strong> 8:00 a.m. each day online (and <strong>at</strong><br />

both Schott and Wake Campus Offices).<br />

MONDAY<br />

July 11<br />

TUESDAY<br />

July 12<br />

WEDNESDAY<br />

July 13<br />

THURSDAY<br />

July 14<br />

HOME & FAMILY<br />

• (all classes)<br />

EVENTS, LANGUAGE, PHOTO<br />

• (all classes)<br />

BODY, MIND, SPIRIT<br />

• (all classes)<br />

NATURE, SCIENCE, RECREATION<br />

• (all classes)<br />

ARTS, MUSIC, PERFORMANCE<br />

You may register for classes in<br />

<strong>the</strong>se programs:<br />

• Arts<br />

• Music & Performing Arts<br />

CRAFTS<br />

You may register for classes in<br />

<strong>the</strong>se programs:<br />

• Ceramics (8:00am)<br />

• Crafts: Quilting & Sewing (8:00am)<br />

• Jewelry (10:00am)<br />

• Crafts & Hobbies: General (10:00am)<br />

• Woodworking (10:00am)


IMPORTANT INFO & POLICIES<br />

New & Improved Refund Policy<br />

SATISFACTION GUARANTEE<br />

You can now receive a FULL refund or free transfer before <strong>the</strong><br />

second class meets. This guarantee includes one-meeting workshops.<br />

To request a refund, complete a "CLL Refund & Transfer Form" <strong>at</strong> <strong>the</strong> Schott or Wake Campus main office. You<br />

can also find and submit <strong>the</strong> form online <strong>at</strong> www.<strong>the</strong>CLL.org.<br />

Note:<br />

• One-meeting workshops: Refund or transfer request must be received within seven days after class meets.<br />

• M<strong>at</strong>erials fee refund: restrictions may apply.<br />

• Transferring to a more expensive class: The student pays <strong>the</strong> difference.<br />

• Day trips and performances: See class notices <strong>at</strong> www.<strong>the</strong>CLL.org for refund inform<strong>at</strong>ion.<br />

IMPORTANT INFORMATION & POLICIES<br />

CLASS FEES<br />

Class fees include:<br />

• TUITION FEES — Average: $6.50 per hour; <strong>the</strong><br />

hourly r<strong>at</strong>e for workshops and specialized classes<br />

may vary.<br />

• MATERIALS FEES — Cover items used in class or<br />

taken home by students, e.g. handouts, food for<br />

cooking, clay for ceramics.<br />

• LAB FEES — Cover specialized supplies, utilities,<br />

and personnel costs.<br />

• BUILDING FEES — Cover off-campus rental fees.<br />

Any class fees are noted in <strong>the</strong> class descriptions<br />

in this schedule and online. For online registr<strong>at</strong>ion,<br />

fees are payable by credit/debit card only (VISA and<br />

MasterCard). If paying by personal check*, money<br />

order or cash, payment must be made in person <strong>at</strong><br />

<strong>the</strong> Inform<strong>at</strong>ion and Registr<strong>at</strong>ion office <strong>at</strong> ei<strong>the</strong>r <strong>the</strong><br />

Schott Campus or <strong>the</strong> Wake Campus. (*There is a $20<br />

service charge for each returned check.)<br />

CANCELLATION<br />

The minimum enrollment for CLL classes is five<br />

students, with <strong>the</strong> exception of classes with lab fees.<br />

However, if a class does not meet <strong>the</strong> enrollment<br />

anticip<strong>at</strong>ed by <strong>the</strong> instructor, he or she may cancel <strong>the</strong><br />

class <strong>at</strong> his/her own discretion. In <strong>the</strong> event <strong>the</strong> class<br />

is cancelled by <strong>the</strong> college, <strong>the</strong> student will receive<br />

a full refund or will be able to apply <strong>the</strong> class fee<br />

towards ano<strong>the</strong>r class.<br />

ACCOMMODATIONS FOR DISABILITY<br />

SBCC students with disabilities who are requesting<br />

accommod<strong>at</strong>ions for classes, college activities or tests<br />

should use <strong>the</strong> following SBCC procedure: (1) Contact<br />

Disabled Student Programs and Services (DSPS); (2)<br />

Submit document<strong>at</strong>ion of your disability to <strong>the</strong> DSPS<br />

office; (3) Communic<strong>at</strong>e with a DSPS counselor<br />

regarding options for services and accommod<strong>at</strong>ions;<br />

(4) Reach written accommod<strong>at</strong>ion agreement with<br />

<strong>the</strong> DSPS counselor and your instructor. (NOTE: This<br />

procedure also includes student requests to bring into<br />

classes personal service <strong>at</strong>tendants who are not SBCC<br />

employees.) Contact: DSPS office (805) 965-0581<br />

x 2364, SS Building, room 160, dspshelp@sbcc.edu.<br />

SBCC requests you complete this process <strong>at</strong> least ten<br />

working days before your accommod<strong>at</strong>ion is needed,<br />

in order to allow DSPS staff time to provide your<br />

accommod<strong>at</strong>ion.<br />

For full details of <strong>the</strong> SBCC CLL Policies and<br />

Procedures, please visit www.<strong>the</strong>CLL.org<br />

The <strong>Center</strong> for Lifelong Learning reserves <strong>the</strong><br />

right to cancel classes, change times or loc<strong>at</strong>ions,<br />

and change instructors when necessary. Fees are<br />

subject to change. In <strong>the</strong> event of a discrepancy<br />

between <strong>the</strong> printed and online versions of<br />

our c<strong>at</strong>alog, inform<strong>at</strong>ion shown online will be<br />

considered correct. SBCC is proud to be a Tobacco<br />

Free and Smoke Free Campus.


Three Easy Ways to Register for CLL Classes!<br />

Fall Term 2016: August 22 – December 10<br />

EXPRESS SIGN UP ONLINE<br />

The quickest and most<br />

convenient way to register for<br />

classes is online <strong>at</strong>:<br />

www.<strong>the</strong>CLL.org<br />

starting on July 11, 2016<br />

• NEW STUDENTS: You will be<br />

prompted to cre<strong>at</strong>e a user profile<br />

before you can register for a class.<br />

• RETURNING STUDENTS: If you<br />

have already cre<strong>at</strong>ed a user profile,<br />

simply sign-in with your username<br />

and password.<br />

• Detailed instructions and<br />

helpful tips are available<br />

<strong>at</strong> <strong>the</strong> CLL website.<br />

SIGN UP IN PERSON<br />

You may register in person <strong>at</strong><br />

ei<strong>the</strong>r <strong>the</strong> SBCC Schott Campus<br />

or <strong>the</strong> SBCC Wake Campus.<br />

Need help with<br />

online registr<strong>at</strong>ion?<br />

We can help! Call <strong>the</strong> CLL:<br />

(805) 683-8200<br />

• SBCC SCHOTT CAMPUS<br />

310 W. Padre St.,<br />

Santa Barbara, CA 93105<br />

• SBCC WAKE CAMPUS<br />

300 N. Turnpike Rd.,<br />

Santa Barbara, CA 93111<br />

MAIL IN REGISTRATION FORM<br />

Fill out <strong>the</strong> registr<strong>at</strong>ion form<br />

below, include personal check<br />

and mail to:<br />

<strong>Center</strong> for Lifelong Learning<br />

SBCC Wake Campus<br />

300 N. Turnpike Rd.,<br />

Santa Barbara, CA 93111<br />

Attn: Betty<br />

To check correct fee total<br />

or ask o<strong>the</strong>r questions:<br />

Call (805) 683-8200<br />

1 2 3<br />

THREE EASY WAYS TO REGISTER!<br />

SBCC CLL REGISTRATION FORM<br />

FIRST NAME ____________________________________ LAST NAME ________________________________________<br />

PLEASE PRINT<br />

PLEASE PRINT<br />

STUDENT ID# _____________________________________________________________________________________<br />

IF KNOWN<br />

ADDRESS __________________________________ CITY ___________________ STATE ______ ZIP _______________<br />

DAYTIME PHONE (_____)______________________________ DATE OF BIRTH _________________________________<br />

CLASS NAME CLASS ID #<br />

(FIVE DIGITS)<br />

TEACHER LAST NAME<br />

TOTAL FEES<br />

To check correct fee total or ask o<strong>the</strong>r questions:<br />

GRAND TOTAL $<br />

Call (805) 683-8200.<br />

Please include a personal check made out to “SBCC CLL” when you mail your registr<strong>at</strong>ion form to:<br />

<strong>Center</strong> for Lifelong Learning, SBCC Wake Campus, 300 N. Turnpike Rd., Santa Barbara, CA 93111, Attn: Betty


SANTA BARBARA CITY COLLEGE<br />

721 Cliff Drive<br />

Santa Barbara, CA 93109<br />

Tel. (805) 683-8200<br />

PERMIT NO. 158<br />

CLL Presents: Psychology and Health Specials<br />

Come explore <strong>the</strong> mysteries of <strong>the</strong> human mind and behavior <strong>at</strong> <strong>the</strong> CLL!<br />

Mind & Supermind: N<strong>at</strong>ure of Innov<strong>at</strong>ion and<br />

Santa Barbara Entrepreneurship<br />

With Trip Hawkins, early Apple executive and successful<br />

Silicon Valley 'veteran'<br />

Discover how <strong>the</strong> role of identity and mindfulness helped shape Silicon Valley, and how<br />

Santa Barbara can bring a refreshing 21 st century model to global entrepreneurship.<br />

Monday, November 7 th • 7:30pm-9:30pm • New Vic The<strong>at</strong>re<br />

Want to live a long healthy life?<br />

Want to learn how to live a joyous, meaningful life?<br />

➜ NEW! Dare to be 100:<br />

Science-Based Secrets of<br />

Long Life<br />

With Walter Bortz, M.D.<br />

Renowned Geri<strong>at</strong>rician/Gerontologist,<br />

Former Mind & Supermind Presenter<br />

➜ NEW! Beyond Mindfulness:<br />

An Aware, Engaged Life<br />

With Spencer Sherman, Ph.D.<br />

Clinical Psychologist, SBCC Psychology<br />

Professor, Popular CLL Teacher<br />

Visit www.<strong>the</strong>CLL.org today!<br />

THANK YOU TO OUR MEDIA SPONSORS

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