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Fall 2016<br />

<strong>RECREATION</strong> GUIDE<br />

NEW: Emerald Hills Leisure Centre<br />

Grand Opening: Saturday, October 1<br />

Glen Allan Recreation Complex<br />

Grand Re-opening: Saturday, October 1<br />

Registration begins<br />

August 16 for most programs.<br />

August 23 for ALL fall swim<br />

programs including lessons at the<br />

new Emerald Hills Leisure Centre.<br />

Emerald Hills Sports Pavilion<br />

Grand Opening: Saturday, September 17<br />

www.strathcona.ca/recreation


Grand<br />

Opening<br />

Saturday, October 1<br />

Be among the first to take a swim in the new<br />

Emerald Hills pool, designed to optimize swim<br />

lessons, recreation, and lap swim spaces!<br />

The Grand Opening Ceremony will take<br />

place at 10 a.m. on Saturday, October 1.<br />

Grand Opening swim times are on Saturday,<br />

October 1 and Sunday, October 2:<br />

• 11 a.m. - 1 p.m.<br />

• 2 p.m. - 4 p.m.<br />

• 5 p.m. - 7 p.m.<br />

FREE wristbands for the Grand<br />

Opening swims will be available for<br />

pick up at Emerald Hills Leisure<br />

Centre from September 26 - 30:<br />

Mon / Wed / Fri - 10 a.m. - 6 p.m.<br />

Tue / Thu - 12 p.m. - 8 p.m.<br />

(Limited number of wristbands available)<br />

3555 Emerald Drive<br />

Sherwood Park, AB<br />

780-467-2211<br />

www.strathcona.ca/grandopening


Introduction<br />

1<br />

Message from Mayor Roxanne Carr<br />

This year marks the 50th anniversary of Recreation, Parks and Culture<br />

in Strathcona County. Over the past 50 years our community has seen<br />

tremendous growth and this fall we are excited to open two new recreation<br />

facilities and re-open another to help better meet our residents’ needs.<br />

On Saturday, October 1 we will be opening the brand new Emerald Hills<br />

Leisure Centre which will provide more opportunities for Strathcona<br />

County kids to access swimming lessons. Registration for lessons in this new<br />

space will begin on Tuesday, August 23 and more information can be found<br />

on page 64 of this guide.<br />

After much anticipation, the newly renovated Glen Allan Recreation<br />

Complex will be re-opened on Saturday, October 1. In addition to expanding<br />

the wellness centre by approximately 3,000 square feet, improvements to<br />

accessibility, the racquet courts, curling rink and the facility in general were<br />

completed. Adult wellness programs at Glen Allan Recreation Complex can<br />

be found on pages 43-52 of this guide.<br />

On Saturday, September 17 we will be celebrating the grand opening of the<br />

Emerald Hills Sports Pavilion. This world-class space includes our very first<br />

artificial turf field, baseball diamonds and soccer fields.<br />

Looking forward to celebrating these milestones in our community with you!<br />

Sincerely,<br />

Roxanne Carr, MAYOR<br />

STRATHCONA COUNTY<br />

Grand<br />

Opening<br />

Events<br />

September 17 @ 10 a.m. October 1 @ 10 a.m. October 1 @ 12 p.m.<br />

www.strathcona.ca/grandopening<br />

Fall 2016


2<br />

Introduction<br />

Table of Contents<br />

Fall Break Camps<br />

We’ve got fun, flexible day camps<br />

to fit your Fall Break schedule!<br />

Pages 13, 31, 38<br />

www.strathcona.ca/registration<br />

3 HOW DO I REGISTER?<br />

OUTDOOR PARKS<br />

7 Parks<br />

RURAL COMMUNITY<br />

8 Senior Centres and Activities<br />

9 Rural Community Programs and Events<br />

PERFORMING ARTS<br />

11 Drama & Musical Theatre<br />

12 Dance<br />

13 Dance/Fall Break Camp<br />

14 Teen & Adult Programs<br />

VISUAL ARTS – Gallery@501<br />

16 Adult Workshops<br />

17 Adult Programs<br />

18 Seniors’ & Children’s Programs<br />

19 Family Programs<br />

VISUAL ARTS – Smeltzer House<br />

21 Adult Pottery Programs<br />

22 Glass Art/Adult Photography/Adult Art<br />

23 Fibre Art/Special Interest Workshops<br />

24 Adult Christmas Workshops<br />

25 Home-school<br />

26 Child/Youth/Teen<br />

PRESCHOOL/CHILD<br />

28 Our Philosophy<br />

29 Drop-in/Parented Programs<br />

30 Unparented Programs<br />

31 Unparented/Camps/Christmas Programs<br />

32 Kindergarten Readiness<br />

33 Sportball<br />

CHILD/YOUTH/TEEN<br />

35 Fitness/Mind & Body/Day Camps<br />

36 Skating<br />

38 Fall Break Camps/Sports<br />

41 Workshops/Family Programs<br />

42 New Classes/Racquetball/Science<br />

ADULT/OLDER ADULT<br />

43 Fitness<br />

44 Movement<br />

45 Pre & Post Natal<br />

46 Special Interest/Workshops<br />

47 Older Adult<br />

48 Fall Cycle Pass<br />

49 Skating/Sports<br />

50 Strength & Conditioning<br />

52 Mind & Body<br />

OUTDOORS - SWC<br />

56 Strathcona Wilderness Centre<br />

57 Canoeing/Outdoor Skills<br />

58 Leadership/Youth & Teen/Home-school<br />

59 Winter Programs<br />

SWIMMING<br />

64 Fall Swimming Registration Information<br />

65 Red Cross Swim Program Descriptions<br />

66 Session 1 Programs (KLC)<br />

73 Session 2 Programs (EHLC)<br />

81 Session 3 Programs (KLC)<br />

84 Home-school<br />

85 Teens & Adults<br />

86 Private Lessons/Extra Help/Special Interest<br />

87 Diving/Swim Sports<br />

88 Lifeguard Development<br />

89 Intructor Development/Lifeguard Club<br />

90 Community Advertising<br />

112 Facility Map & Addresses<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Registration<br />

3<br />

Registration Starts:<br />

Tuesday, August 16, 7 am Registration starts for Preschool, Performing Arts, Visual Arts, Youth,<br />

Adult Wellness & Outdoor programs<br />

Tuesday, August 23, 7 am Registration starts for Swimming programs, including lessons<br />

at Emerald Hills Leisure Centre and Kinsmen Leisure Centre<br />

Four ways to register:<br />

Click-it | Walk-in | Drop-off | Fax<br />

1. Online with Click-it: click-it.strathcona.ab.ca<br />

Click-it help on registration day:<br />

For technical assistance on registration day call the<br />

Click- it Help Line at 780-416-7250.<br />

For Click-it help Monday to Friday, 8:30 am to 4:30 pm call 780-467-2211.<br />

Plan ahead for registration day:<br />

• Create a new account: open it at least 3 business days<br />

before registration.<br />

• Edit your account: you can now add family members and edit<br />

your own account online by signing in.<br />

• Have your pin handy: if you don’t remember your pin, select<br />

forgot pin and enter your email address.<br />

• Pick your program: find your program in this guide, online<br />

or using Click-it.<br />

2. Walk-in<br />

Withdrawing from a program?<br />

After a course starts, refunds will be given up to the beginnning of the third<br />

class and will be pro-rated from the time you notify us of your withdrawal.<br />

No refunds will be given after the third class.<br />

How to put a credit on your Click-it account<br />

To put a credit on your Click-it account for drop-off or fax registrations,<br />

visit any of our recreation facilities or go online and follow these steps:<br />

1. Log in to Click-it www.click-it.strathcona.ab.ca<br />

2. Under My Account, Select Make Payment<br />

3. Pay Specific Amount (enter Amount in Box)<br />

4. Enter Credit Card information<br />

5. Apply Payment<br />

6. Print Receipt<br />

7. Log out.<br />

Ardrossan Recreation Complex<br />

Festival Place<br />

Kinsmen Leisure Centre<br />

Millennium Place<br />

Recreation Administration Office<br />

Strathcona Wilderness Centre<br />

7 am - 10 pm<br />

9 am - 6 pm<br />

7 am - 10 pm<br />

7 am - 10:30 pm<br />

7 am - 4:30 pm<br />

8:30 am - 4:30 pm<br />

3. Drop-off *Cheque or pre-payment required<br />

Random processing starts at 7 am on the designated<br />

registration day.<br />

Ardrossan Recreation Complex<br />

Kinsmen Leisure Centre<br />

Recreation Administration Office<br />

7 am - 10 pm<br />

7 am - 10 pm<br />

7 am - 4:30 pm<br />

4. Fax: 780-464-8471 *Pre-payment required<br />

* To protect the security of your financial information, we no longer accept<br />

drop off and fax registration forms with credit card information.<br />

Fall 2016


4<br />

Registration<br />

Recreation Programs – Registration<br />

Recreation, Parks and Culture, 2025 Oak Street, Sherwood Park, AB Phone 780-467-2211 Fax 780-464-8471<br />

Mail: Recreation Administration Office, 2001 Sherwood Drive, Sherwood Park, AB T8A 3W7<br />

Family Contact Information<br />

Last name First name Initial<br />

Evening phone number Daytime phone number E-mail (required for “Forgot my PIN” option)<br />

Street address (new customers or change in address only) City Province Postal code<br />

Family Medical Information Specify any medical, special needs or if an Epipen is required.<br />

Name<br />

Need<br />

Name<br />

Need<br />

Emergency Contact Information<br />

Name (if different from above)<br />

Phone number<br />

Registration<br />

If family choices can not be coordinated process individually don’t process<br />

Family member 1 - Last name First name Birth date if under 18 yrs. (M/D/Y) male<br />

female<br />

Program<br />

Course number<br />

1 st choice 2 nd choice<br />

Program name<br />

Fee<br />

1 $<br />

2 $<br />

3 $<br />

Family member 2 - Last name First name Birth date if under 18 yrs. (M/D/Y) male<br />

female<br />

Program<br />

Course number<br />

1 st choice 2 nd choice<br />

Program name<br />

1 $<br />

2 $<br />

3 $<br />

Family member 3 - Last name First name Birth date if under 18 yrs. (M/D/Y) male<br />

female<br />

Program<br />

Course number<br />

1 st choice 2 nd choice<br />

Program name<br />

1 $<br />

2 $<br />

3 $<br />

To confirm your family’s registration; go to Click-it at www.strathcona.ca/recreation, visit or phone one of our facilities.<br />

Payment Information – For Fax or Drop Off only Fax - prepayment only Drop Off – cheque or prepayment only<br />

Receipt required Total payment submitted $<br />

To protect the security of your financial information, we will no longer accept drop off and fax registration forms with credit<br />

card information. Please refer to the registration information in the program guide for payment options.<br />

Collection and Use of Personal Information<br />

Personal information is collected under the authority of section 33(c) of the Freedom of Information and Protection of Privacy Act and will be used for<br />

managing and administering program registrations. If you have questions about the collection, use or disclosure of this information, contact the<br />

Coordinator, Central Services, Recreation, Parks and Culture at 780-467-2211. REC 27010-L 2016-06-27<br />

Fee<br />

Fee<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Registration<br />

5<br />

FRONT DESK REGULAR HOURS<br />

Ardrossan Recreation Complex 780-922-3377<br />

8 am - 10 pm daily<br />

www.strathcona.ca/ardrossan<br />

80 - 1 Avenue, Ardrossan<br />

Emerald Hills Leisure Centre 780-467-2211<br />

Grand Opening: October 1<br />

3555 Emerald Drive, Sherwood Park<br />

Festival Place 780-464-2852<br />

9 am - 6 pm weekdays<br />

9 am - 4 pm weekends<br />

www.festivalplace.ab.ca<br />

100 Festival Way, Sherwood Park<br />

Gallery@501 780-410-8585<br />

Monday/Wednesday/Friday 10 am - 6 pm<br />

Tuesday/Thursday<br />

10 am - 8 pm<br />

Saturday<br />

10 am - 4 pm<br />

Sunday<br />

12 noon - 4 pm<br />

www.strathcona.ca/gallery501<br />

artgallery@strathcona.ca<br />

501 Festival Avenue, Sherwood Park<br />

Glen Allan Recreation Complex 780-467-2211<br />

Grand Re-opening: October 1<br />

199 Georgian Way, Sherwood Park<br />

Kinsmen Leisure Centre 780-464-2112<br />

8:30 am - 10 pm weekdays<br />

11:30 am - 8 pm weekends<br />

www.strathcona.ca/klc<br />

2001 Oak Street, Sherwood Park<br />

Millennium Place 780-416-3300<br />

5:30 am - 10:30 pm daily<br />

Facility rentals / Birthday party bookings 780-416-7252<br />

www.strathcona.ca/mp<br />

millenniumplace@strathcona.ca<br />

2000 Premier Way, Sherwood Park<br />

Recreation Administration Office 780-467-2211<br />

8:30 am - 4:30 pm weekdays<br />

www.strathcona.ca/recreation<br />

recreation@strathcona.ca<br />

2025 Oak Street, Sherwood Park<br />

Strathcona Wilderness Centre 780-922-3939<br />

Visit our website for hours of operation.<br />

www.strathcona.ca/wildernesscentre<br />

swcinfo@strathcona.ca<br />

52535 Range Road 212, Ardrossan<br />

Recreation Access Program<br />

What is the Recreation Access Program?<br />

The program improves access to recreation for those residents who<br />

have a limited income. It provides approved applicants with no cost<br />

drop-in recreational opportunities as well as registered program<br />

opportunities at a reduced fee.<br />

The Recreation Access Program offers<br />

An annual Millennium Card at no cost.<br />

The card is valid for one year from the date of issue.<br />

All drop-in activities and services offered with the Millennium Card,<br />

which is valid at: the Ardrossan Recreation Complex, Millennium<br />

Place, Kinsmen Leisure Centre, Glen Allan Recreation Complex, and<br />

the Strathcona Wilderness Centre.<br />

Children and Youth<br />

Four registered programs per year at a 75%<br />

discount off the current fee<br />

Adults and Seniors<br />

Three registered programs per year at a 75%<br />

discount off the current fee<br />

To determine eligibility for the program<br />

contact Family and Community<br />

Services at 780-464-4044.<br />

Mailing address for all recreation facilities:<br />

2001 Sherwood Drive, Sherwood Park, AB T8A 3W7<br />

Fall 2016


Drop-in<br />

Parks Events<br />

Programs<br />

FREE!<br />

Download the app by<br />

searching“Strathcona<br />

County Recreation”<br />

in the app store.<br />

Recreation<br />

Mobile<br />

App


Outdoors<br />

Parks<br />

7<br />

Dogs<br />

in<br />

our parks<br />

Remember, every time they poop,<br />

you scoop - it's the law!<br />

Where can I take my dog on a leash?<br />

Are there places my dog can’t go?<br />

Are there any off-leash areas?<br />

Find all of the answers to your dog related<br />

questions online at:<br />

www.strathcona.ca/dogsinparks<br />

Parks and trails to check out this fall<br />

Legacy Forest & Pollinator Habitat<br />

Centennial Park, 4000 Sherwood Drive, Sherwood Park<br />

An outdoor space featuring a pollinator habitat, native grass<br />

pathway, and newly planted trees in celebration of the 20th<br />

anniversary of Strathcona County’s specialized municipality status.<br />

Biodiversity Trail at the Beaver Hills/Cooking Lake Moraine<br />

52521 Range Road 211<br />

Connecting people with nature, this 2.5 km natural surface trail<br />

was constructed in 2015.<br />

Riverside Nature Trail<br />

Township Road 540. One trailhead at Twp Rd. 540 and Range Road<br />

232. Other trail head is west on Twp Rd. 540, about 1 km<br />

This 5.5km riverside nature trail runs along the North<br />

Saskatchewan River and was constructed in 2008 as part of the<br />

River Valley Alliance.<br />

www.strathcona.ca/trails<br />

Check out our new Off-Leash Areas!<br />

Sherwood Park Natural Area<br />

Range Road 231, between Twp. Rds 520 and 522<br />

Enjoy a walk at the Sherwood Park Natural Area! Interested in<br />

becoming a volunteer steward for this aspen parkland? Call Howard<br />

or Mary Jane MacPherson at 780-464-7072. For a map of the<br />

area go to www.strathcona.ca/parks<br />

Emerald Hills Sports Pavilion Grand Opening<br />

Saturday, September 17 www.strathcona.ca/events<br />

Thank you to Colchester & District Agricultural Society, the Strathcona<br />

Naturalists, Suncor and Enbridge Pipelines Inc. for funding assistance.<br />

Adopt-a-park<br />

Do you have a park, green space or cul-de-sac island near your home<br />

that you would like to take care of? Would you like to beautify your<br />

community, meet your neighbours and enjoy the outdoors?<br />

Volunteer for Adopt-a-Park and help keep your neighbourhood looking<br />

great. Remember that you must liaise with the Recreation, Parks & Culture<br />

department and need approval before you can plant, add to or change any<br />

public property. If you are interested in volunteering, please call Arlene<br />

McWilliam-Protz at 780-416-6729. www.strathcona.ca/parks<br />

Trail and weed watch<br />

Help keep our trail system safe and free of litter and noxious weeds.<br />

Take the trails to heart and do your part! Become our eyes and ears<br />

on the trails. To report a problem that you have observed,<br />

enter your information on our new County Connect Service<br />

Request System at www.strathcona.ca/countyconnect<br />

Outdoor Activities<br />

Enjoy a variety of outdoor activities available in Strathcona County.<br />

For a list of where you can play volleyball, basketball, tennis, pickleball,<br />

find the BMX or Skateboard Park and more, call 780-467-2211 or visit<br />

www.strathcona.ca/parks<br />

Get parks info on the go!<br />

Find info on where to play volleyball,<br />

basketball, tennis, pickleball and more.<br />

Search "Strathcona County<br />

Recreation" in the app store.<br />

www.strathcona.ca/mobile<br />

Fall 2016


8<br />

Rural<br />

Senior Centres and Activities<br />

Book your next event at a<br />

COMMUNITY HALL<br />

around Strathcona County<br />

Anniversaries<br />

Meetings<br />

Weddings<br />

Reunions<br />

Birthdays<br />

Retreats<br />

• Capacity between 80-200<br />

• Smoke free<br />

• Banquet facilities<br />

• Dance floor<br />

• Other amenities<br />

• 14 locations to choose from!<br />

View photos, floor plans, maps and more! www.strathcona.ca/halls<br />

Operated<br />

by local<br />

community<br />

groups.<br />

Senior Centres and Activities<br />

Ardrossan 55 Plus Club<br />

780-922-2025, 21 Queen Street, Ardrossan<br />

Membership $15/person<br />

Membership Contact Martin 780-922-5043<br />

Rental Contact Elmer 780-922-2748<br />

Monday Potluck Supper 5:30 pm (2 nd Mon of each month)<br />

Wednesday Floor Curling 1 - 4 pm (Starts Sep 21)<br />

Thursday Bocce 10 am - 12 pm (Ends Sep 15);<br />

Carpet Bowling 1 - 4 pm (Starts Sep 22)<br />

Friday Scrabble 1 - 4 pm<br />

Sunday Dance 1 - 4 pm (Aug 28, Sep 25, Oct 23)<br />

Josephburg (Strathcona Area 5)<br />

780-998-3907, 57A, 54569 Range Road 215<br />

Membership - $7.50/person<br />

Monday Potluck supper and monthly meeting 6 pm<br />

(2 nd Mon of each month)<br />

Tuesday Artists Group 1 pm; Games Night 7 pm<br />

Thursday Whist 7 pm (3 rd Thu of each month)<br />

Sherwood Park (55 Plus)<br />

780-467-8389, 50A Spruce Ave, Sherwood Park<br />

www.55plusclub.ca (Check online calendar for monthly activities)<br />

Membership Contact Doreen 780-416-0570<br />

Membership $25/person, $1 drop-in fee for activities<br />

Monday Floor Curling 9:30 am; Golf 10:30 am; Duplicate Bridge 1 pm;<br />

Whist, cards & games 1 pm; Cards, games, pool & canasta 6:30 pm;<br />

Potluck supper 5:30 pm (3 rd Mon of each month)<br />

Tuesday Bridge, cards & games 1 pm; Carpet Bowling 10 am<br />

Wednesday Euchre 1 pm; Crib 6:30 pm<br />

Thursday Floor Curling 9:30 am; General meeting 1 pm (2 nd Thu of<br />

each month); Competitive Snooker 6:45 pm; Duplicate Bridge 7 pm,<br />

Whist, cards, games & canasta 1 pm<br />

Friday Golf 10:30 am; Ball in Hand 8 Ball 1 pm; American Standard<br />

Bridge 1 pm<br />

Saturday Supper club 4:30 pm (location picked weekly),<br />

Cards, games, pool & canasta 6:30 pm<br />

South Cooking Lake<br />

780-922-2174, 102, 22106 South Cooking Lake Road<br />

Membership Contact Vi 780-922-2174<br />

Membership - $5/person, $1 drop-in fee for activities<br />

Hall Rental Contact Troy 587-985-5462 or tman2674@gmail.com<br />

Tuesday Potluck lunch 12 pm (2 nd Tue of each month)<br />

Pool, shuffleboard & card games 1 to 4 pm<br />

Friday Pool, shuffleboard and card games 7 to 9:30 pm<br />

www.strathcona.ca/halls


Rural<br />

Community Programs and Events<br />

9<br />

Rural Community<br />

Programs and Events<br />

Antler Lake Uncas Community League<br />

www.alucl2014.wix.com/antlerlake-community<br />

Become a member, contact us at alucl2014@gmail.com<br />

Monthly meetings 3 rd Wed, 7 pm at the hall.<br />

AGM Thu, Sep 21, 7pm at hall. Nomination & election of board members<br />

Lake Stewardship Meeting 3rd Thu every month. Contact Leah<br />

antlerlakesc@outlook.com for location and time.<br />

Bookmobile Thu, 7 - 8 pm. Sep Program: “HOLA.” Food, fun and<br />

fitness with a Spanish flair! Join us as we learn Spanish with the help of<br />

the Library’s Mango language database, enjoy great Spanish food and<br />

get in shape with some gentle exercise.<br />

Playground Opening and Hall Re-Opening August 14. Watch our<br />

FB page for more information. Parade, bouncy castles and facepainting.<br />

BBQ to follow<br />

Breakfast @ the Hall Sat, Sep 17, 8 - 11 am. Pumpkin spice<br />

pancakes, scrambled eggs and sausages. $5 for members, $6 for nonmembers,<br />

$2 8 yrs and under. RSVP 780-922-5207 or FB Antler Lake<br />

Uncas Community League<br />

Neighbour Day October 2016. Watch our FB page for more<br />

information. Pumpkin carving, games and more.<br />

Parent Link Stay & Play Wed, 10 am - 12 pm, Free<br />

Ardrossan Recreation & Agricultural Society<br />

www.ardrossanag.ca<br />

Bookmobile Mon, 6:45 - 8:15 pm (Ardrossan Recreation Complex)<br />

On our website: upcoming events and programs.<br />

Memberships Renew online<br />

Art Society of Strathcona County<br />

www.artstrathcona.com<br />

Fall Art Show & Sale Oct 14-16. Reception Fri, Oct 14, 7 pm.<br />

Christmas Market Place Nov 12 - 13, 10 am - 4 pm.<br />

Brookville Community League<br />

Monthly meetings 3 rd Tue, 7 pm Memberships due - $10/family<br />

Bookmobile Mon, 5 - 6 pm<br />

Parent Link Stay & Play Tue, 10 am - 12 pm, Free<br />

Call Gina 780-416-6734 or gina.somerville@strathcona.ca<br />

Perogy Supper Date to be determined.<br />

Community Fall Market Sat, Sep 17, 10 am - 4 pm.<br />

Halloween Dance Fri, Oct 28, 6:30 to Midnight<br />

Christmas in the Heartland Sat, Nov 26, 10 am - 4 pm.<br />

Brookville Country Cooking Auction Dec 3, 7 pm.<br />

Colchester Community League<br />

www.colchestercommunity.org Twitter: @colchester_hall<br />

Parent Link Stay & Play Mon, 10 am - 12 pm, Free<br />

Call Gina 780-416-6734 or gina.somerville@strathcona.ca<br />

Les Petits Soleils daycamp Weekdays, July - August<br />

Book Mobile Monday mornings<br />

On our website: sign up for email updates, contact us with ideas, & see<br />

events at Hall.<br />

Deville/North Cooking Lake<br />

Community League<br />

Hatha Yoga Mon, 7 - 8:15 pm, Wed 8:30 - 9:45 am<br />

For details call Donalee at 780-922-0125 or www.trueblissyoga.com<br />

Variety Fit Wed 5:30 pm, drop-in, 780 922-6065<br />

Gentle Fit/Walk Fit Tue/Thu 10:30-11:15 am, drop-in, 780 922-6065<br />

Bookmobile Mondays, 3:30 - 4:30 pm<br />

Deville Market Tuesdays 4-7 pm.<br />

Watch for Car Boot Sale dates Jul, Aug, Sept.<br />

Parent Link Stay & Play Mon, 10 am - 12 pm, Free<br />

Good Hope Community Hall<br />

www.goodhopehall.wix.com/ghch<br />

Monthly meeting First Mon of the month, 6:30 pm Info: 780-998-4661<br />

Bookmobile Wednesdays, 5:30 - 6:30 pm<br />

Hastings Lake Community Association<br />

www.hastingslakehall.ca<br />

Yoga Tue & Thu 7:30 - 8:30 pm. All Levels of Hatha Yoga, Drop-in<br />

welcome. Contact Helen 780-662-4782.<br />

Bookmobile Tue 4 - 5 pm<br />

Josephburg Agricultural Society<br />

www.josephburg-ag.ca<br />

Yoga & Adult Fitness start Fall 2016. Check website for details or<br />

call Brenda 780-998-3441<br />

Josephburg Presents Check website for concert dates or call Diane<br />

Smith 780-998-2740.<br />

Bookmobile Wed at Moyer Rec Centre, 7 - 8 pm.<br />

JAS Christmas Country Market Sat, Nov 26. Moyer Rec Centre.<br />

Vendor forms online August 31, 2016.<br />

Christmas in the Heartland Eight local halls and churches to visit<br />

on November 26 & 27, 2016<br />

South Cooking Lake Community League<br />

www.southcookinglake.com<br />

Visit website for info on family events. Dance, fitness, yoga, bellydancing,<br />

Zumba, photography, drama, taekwondo, art, Girl Guides, Happy Feet classes.<br />

Look for us on Facebook under “South Cooking Lake Community League”.<br />

Monthly meetings 2 nd Thu, 7 pm<br />

Bookmobile Tue, 5:30 - 7 pm<br />

Parent Link Stay & Play Thu, 10 am - 12 pm, Free.<br />

Call Gina 780-416-6734 or gina.somerville@strathcona.ca<br />

Trail Days Free family event. Sat, Aug 20, 8 - 4 p.m. Pancake breakfast,<br />

parade, pony rides, car show, inflatables, bubble soccer, hot air balloon<br />

rides, Country Market and much more!<br />

Whitecroft Community League<br />

Parent Link Stay & Play Thu, 10 am - 12 pm, Free<br />

Call Gina 780-416-6734 or gina.somerville@strathcona.ca<br />

Taekwon-Do Mon/Wed: Beginner 6:30 - 7:45 pm; Advanced 6:30 - 8:30<br />

pm; Thu: Beginner/Advanced 6:30 - 8 pm. Wilfred Ho 780-468-3418<br />

Zumba Gold Tue 9:30 - 10:30 am Debbie 780-932-9470<br />

Wye Community League<br />

www.wyecommunityleague.org<br />

ANAVETS twice monthly dinners, once a month crib tournament.<br />

Contact Hank 780-449-3173.<br />

Fall 2016


Sunday, October 30 1:15 - 3:15 p.m.<br />

MacMillan Team Arena<br />

Regular admission applies – Millennium Card valid<br />

Halloween music Treats Prizes for costumes<br />

www.strathcona.ca/events<br />

Halloween Recreation Passes<br />

Hand out these spooktacular recreation centre<br />

admission passes (for ages 2 to 17) to your<br />

trick-or-treaters and promote a healthy Halloween!<br />

All proceeds go towards<br />

$5 for 10 passes<br />

On sale starting Monday, October 11.<br />

Limited quantity available.<br />

www.strathcona.ca/halloweenpass 780-467-2211<br />

Thevam pires<br />

Mansion<br />

Visit with Count Dracula<br />

Learn to count with Count<br />

Von Count<br />

Eat cereal with Count Chocula<br />

Be entertained in the Addams<br />

Family Parlor<br />

Visit The Munster’s Kitchen<br />

Sat, Oct 29<br />

Sun, Oct 30<br />

Mon, Oct 31<br />

Admission $2.00 /person<br />

2 pm - 8 pm<br />

2 pm - 8 pm<br />

4 pm - 7:30 pm<br />

And much more!<br />

All ages welcome!<br />

If you are interested in volunteering for<br />

this event, please contact Gallery@501<br />

780-410-8585<br />

www.strathcona.ca/gallery501


Performing Arts<br />

Drama and Musical Theatre<br />

11<br />

Registration starts<br />

August 16<br />

PERFORMING ARTS<br />

Drama and Musical Theatre<br />

Mini Musical Theatre<br />

Dance, sing, and act to children’s music and stories to create a mini musical<br />

skit. For the finishing touch costumes and props will be introduced.<br />

Festival Place<br />

The Studios<br />

108064 Kindergarten Sep 13 to Nov 15 Tue<br />

4 - 5 pm $96.25<br />

Musical Theatre<br />

Are you up for the challenge of a musical? Experience what it takes to act,<br />

sing, and dance your way through the world of musical theatre. Students<br />

will show their talents and amaze the audience at the final performance.<br />

Omit Oct 8 & 31<br />

Festival Place<br />

The Studios<br />

108065 Grade 1 - 3 Sep 12 to Nov 14 Mon<br />

6:10 - 7:10 pm $70.00<br />

108066 Grades 4 - 6 Sep 12 to Nov 14 Mon<br />

7:15 - 8:15 pm $70.00<br />

Boyz in Musical Theatre<br />

Watch out the boys are in the house. Musical theatre is a creative way<br />

to release energy. Boys will be taught to sing, dance, and act in the world<br />

of musical theatre. Step up to the challenge and register today.<br />

Omit: Oct 8 &31<br />

Festival Place<br />

The Studios<br />

109308 Grades 1 - 4 Sep 12 to Nov 14 Mon<br />

5:05 - 6:05 pm $70.00<br />

Put an active imagination to work. Skills<br />

will be focused on the fundamentals of<br />

acting, voice projection, storytelling,<br />

and movement through dramatic<br />

games and exercises. Students will<br />

collaborate to create and perform<br />

an original skit within the advertised<br />

theme. Costumes, props and sets<br />

will be used to enhance the final<br />

performance.<br />

Giants & Beans<br />

A handful of magic beans exchanged<br />

between curious children and a<br />

group of story tellers create a giant<br />

adventure. Join the cast and become<br />

a character and climb to a land high<br />

in the sky. Omit Oct 8<br />

Festival Place<br />

The Studios<br />

108056 Grades 1 - 6 Sep 13 to Nov 15 Tue<br />

5:15 - 6:45 pm $120.00<br />

108057 Grades 1 - 6 Sep 10 to Nov 19 Sat<br />

2 - 3:30 pm $120.00<br />

Fall 2016


12<br />

Performing Arts<br />

Dance<br />

Dance<br />

Baby Ballroom Surprise - parented<br />

This unique program is centered on dance, music and the performing<br />

arts. Each class will end with a surprise, like dancing in bubbles or playing<br />

in a rainbow parachute. The creativity of the performing arts is endless...<br />

just imagine. Remember indoor shoes for baby and guardian.<br />

Festival Place<br />

The Studios<br />

108046 Age:16M - 23M Sep 13 to Nov 15 Tue<br />

9:30 - 10:15 am $79.75<br />

Two’s Groove - parented<br />

What to do with a two year old? They have loads of energy and are not<br />

quite old enough for ‘Mini Moves. This program is the next best thing.<br />

Children will experience many types of dance moves and styles of music.<br />

Omit Oct 10<br />

Festival Place<br />

The Studios<br />

108078 Age: 2Y Sep 12 to Nov 14 Mon<br />

9:30 - 10:15 am $65.25<br />

108077 Age: 2Y Sep 13 to Nov 15 Tue<br />

10:30 - 11:15 am $79.75<br />

Dancing Tutus<br />

Do you have a ‘wannabe’ ballerina in your home? Creative movement<br />

and age-appropriate dance steps and technique are taught while exploring<br />

classical and modern music.<br />

Omit Oct 8 & 10<br />

Festival Place<br />

The Studios<br />

108052 Age:3Y - 4Y Sep 10 to Nov 19 Sat<br />

9:30 - 10:15 am $79.75<br />

108050 Age:4Y Sep 12 to Nov 14 Mon<br />

1:30 - 2:15 pm $65.25<br />

108051 Age:3Y - 4Y Sep 14 to Nov 16 Wed<br />

11:30 - 12:15 pm $79.72<br />

Check out our new instructor profiles at<br />

www.strathcona.ca/festivalplace<br />

Learn more about our instructors and find out<br />

what programs they teach for the upcoming<br />

recreation season!<br />

Soft sole dance slippers recommended<br />

for all dance programs.<br />

Most programs wrap up with a final performance which<br />

will be held on Sunday, November 20. Performance<br />

times will be determined by October 22.<br />

Mini Moves<br />

They may be mini, but they have mighty energy levels. This program is<br />

designed to touch on many types of dance movements. Your child will<br />

explore introductory steps in ballet, tap and jazz/hip-hop. A combination<br />

of dance steps with a variety of upbeat music will be sure to please.<br />

Omit Oct 8 & 10<br />

Festival Place<br />

The Studios<br />

108062 Age:3Y - 4Y Sep 10 to Nov 19 Sat<br />

10:30 - 11:15 am $79.75<br />

108058 Age:3Y - 4Y Sep 12 to Nov 14 Mon<br />

12:30 - 1:15 pm $65.25<br />

108059 Age:3Y - 4Y Sep 12 to Nov 14 Mon<br />

2:30 - 3:15 pm $65.25<br />

108060 Age:4Y Sep 14 to Nov 16 Wed<br />

9:30 - 10:15 am $79.75<br />

108061 Age:3Y Sep 14 to Nov 16 Wed<br />

10:30 - 11:15 am $79.75<br />

Ardrossan Recreation Complex Aspen Room<br />

108063 Age:3Y - 4Y Sep 10 to Nov 19 Sat<br />

10:30 - 11:15 am $79.75<br />

Rhythmic Roots<br />

This upbeat high-energy class uses pop music to get young dance<br />

enthusiasts exploring an array of dance steps, rhythm, and timing. No<br />

experience is required. The final performance will have the audience<br />

energized.<br />

Omit October 8, 10 & 31<br />

Ardrossan Recreation Complex Aspen Room<br />

108070 Kindergarten - Grade 3 Sep 10 to Nov 19 Sat<br />

11:30 am - 12:30 pm $79.75<br />

Festival Place<br />

The Studios<br />

108072 Kindergarten - Grade 3 Sep 10 to Nov 19 Sat<br />

11:30 - 12:30 pm $96.25<br />

108067 Kindergarten - Grade 3 Sep 12 to Nov 14 Mon<br />

4 - 5 pm $70.00<br />

108071 Kindergarten - Grade 3 Sep 14 to Nov 16 Wed<br />

4:15 - 5:15 pm $96.25<br />

108069 Grade 4 - 6 Sep 15 to Nov 17 Thu<br />

6:30 - 7:30 pm $96.25<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Performing Arts<br />

Dance/Fall Break Camp<br />

13<br />

Boyz R Movin’<br />

A high energy program just for boys that uses a variety of pop, rap,<br />

and hip hop music. Boys will be movin’, poppin’ and explorin’ an array<br />

of choreographed dance steps. They’ll show their moves in the final<br />

performance.<br />

Festival Place<br />

The Studios<br />

108068 Sep 14 to Nov 16 Wed<br />

6:30 - 7:30 pm $96.25<br />

Girlz R Movin’<br />

A high energy program just for girls that uses a variety of pop, rap,<br />

and hip hop music. Girls will be movin’, poppin’ and explorin’ an array<br />

of choreographed dance steps. They’ll show their moves in the final<br />

performance.<br />

Festival Place<br />

The Studios<br />

108073 Grades 1 - 4 Sep 14 to Nov 16 Wed<br />

5:20 - 6:20 pm $96.25<br />

Classic Tutus<br />

Students who have a desire to dance like a ballerina should have the<br />

opportunity to explore their dream. Designed to introduce creative<br />

movement and age-appropriate dance steps and technique while exploring<br />

classical and modern music. Performers will delight the audience at the<br />

final performance.<br />

Omit Oct 8<br />

Festival Place<br />

The Studios<br />

108049 Kindergarten - Grade 4 Sep 10 to Nov 19 Sat<br />

12:45 - 1:45 pm $87.50<br />

108048 Kindergarten - Grade 4 Sep 15 to Nov 17 Thu<br />

5:15 - 6:15 pm $96.25<br />

Instructor Profile: Anna<br />

Anna holds a degree in Education<br />

from the University of Alberta as<br />

well as a Musical Theatre diploma<br />

from Grant Mac Ewan University.<br />

She is currently teaching at<br />

Clover Bar Junior High. She grew<br />

up training in ballet under the<br />

Royal Academy of Dance. She<br />

has also trained in Tap, Lyrical,<br />

Irish, Pow Wow, Hip-Hop and<br />

Jazz. She has been teaching<br />

dance for 14 years. Anna’s<br />

passion lies is in musical theatre<br />

and dance. She hopes to share<br />

her passion with her students.<br />

FALL BREAK<br />

The Imagination<br />

Explore creativity in drama, dance and music. Each day will have a new<br />

theme for kids to create kooky dramatic characters through a variety<br />

of stories, dance moves, music and crafts. The day will end with a disco<br />

to showcase all the creations. Includes pre and post care.<br />

Max 30<br />

Festival Place<br />

Ardrossan Room<br />

108075 Kindergarten - Grade 6 Nov 14 to Nov 18 Mon-Fri<br />

9 am - 4 pm $185.00<br />

Fall 2016


14<br />

Performing Arts<br />

Teen & Adult Programs<br />

Teens<br />

U & the Ukulele<br />

The ukulele is the perfect instrument for teen and adult aspiring musicians.<br />

Become proficient in strumming, rhythm, and chord changes on the<br />

ukulele, improve your skills while learning actual songs. All playing levels<br />

are welcome. Please bring your own uke.<br />

This season Festival Place welsomes the finest ukulele player in the world,<br />

Jake Shimabukuro. Each registration includes a FREE ticket to his concert.<br />

Festival Place<br />

Call 780-410-8566 for program dates and times.<br />

Be fast and funny, while unlocking your creativity. Learn to perform<br />

without the safety net of a script. Embrace the unexpected<br />

and take the audience on a wild ride through your imagination.<br />

Instructors have trained and performed with Rapid Fire Improv.<br />

Festival Place The Studios<br />

108076 Grade 7 - 12 Sep 14 to Nov 16 Wed<br />

7:45 - 8:45 pm $98.45<br />

Registration starts<br />

August 16<br />

Imagine yourself on stage playing with your band, in front<br />

of a cheering crowd. Get ready to make your dreams a reality<br />

in Garage Band!<br />

This program is for participants who have a basic foundation in a band<br />

instrument (guitar, bass guitar, drums, acoustic, vocals, and/or keyboard).<br />

Professional musician, Kevin McDade, will organize musicians into bands<br />

and guide the weekly jam sessions.<br />

• Led by professional musicians<br />

• Performance development<br />

• Collaborate with other musicians<br />

• Preset rehearsal space<br />

• LIVE performace on the Festival Place stage<br />

Garage Band - ADULT<br />

Omit Oct 9<br />

Community Centre<br />

108053 Age:18Y+ Sep 11 to Oct 23 Sun<br />

12 - 10 pm $200.00<br />

109025 Age:18Y+ Jan 15 to Feb 19 Sun<br />

12 - 10 pm $200.00<br />

Garage Band - TEEN<br />

Omit Oct 10<br />

Festival Place<br />

Ardrossan Room<br />

108054 Grades 7 - 12 Sep 12 to Oct 24 Mon<br />

5 - 9:30 pm $200.00<br />

109026 Grades 7 - 12 Jan 16 to Feb 27 Mon<br />

5 - 9:30 pm $200.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


15<br />

Fall 2016


16<br />

Visual Arts<br />

Adult Workshops<br />

VISUAL ARTS<br />

Registration starts<br />

August 16<br />

Adult Art Workshops - Beginner<br />

These popular workshops offer the chance to sample art materials in a “try-it” style workshop, in a comfortable and welcoming environment. The<br />

focus is on exploring materials, learning about process, and working with basic steps for the beginner level artist. A wonderful chance to have a fun<br />

outing, meet new people and explore your creativity! No experience is needed.<br />

Location: Gallery@501 - Studio Tuesdays 6 - 8 pm Cost: $18.00 Age: 18Y+ Max 20<br />

Sep 20 Watercolour Painting 107125<br />

Oct 4 Pastel Mountain Landscape 107126<br />

Oct 11 Animal Symbol Painting 107889<br />

Oct 25 Halloween Lantern 107128<br />

Nov 1 Easy Colour Prints 107129<br />

Nov 15 Simple Cityscape 107888<br />

Nov 22 Van Gogh Flowers 107131<br />

Nov 29 Festive Silkscreen Printing 107132<br />

Explore the colors of fall as you learn some basic step by step tips on how to use<br />

watercolor to paint a fall landscape.<br />

Discover how fun it is to work with chalk pastels! Using black paper, you’ll<br />

learn how to blend and layer colors to capture a mountain scene in the style<br />

of Canadian artist Lawren Harris.<br />

We’ll view the symbolic animal paintings of First Nations artist Jason Carter in the<br />

gallery, and learn how to create a bear symbol using acrylic paint, onto a<br />

patterned background. This will involve basic shapes and colors.<br />

Transform a mason jar into a lantern, using silhouette cutouts, gel medium,<br />

cellophane, vintage images and a battery powered tealight. Make it as spooky or<br />

classy as you like - great to display at home.<br />

See how easy it is to create colorful patterned prints on paper, using paint on a gelli plate<br />

which is a reusable gelatin media. Great for those who love color, this process is fun<br />

and full of endless possibilities! Recipe to make your own gelli plate will be provided.<br />

We’ll look at the artwork of Richard Borowski in the gallery, and get inspiration to<br />

create our own work of art. Learn how to create a simple print of a cityscape using<br />

basic lines and styrofoam printmaking.<br />

Learn how to paint flowers in the style of Van Gogh, using acrylic paint. This class is<br />

about getting expressive with color and brushstrokes.<br />

Learn how to print an image with stencils and inks on a silkscreen. We’ll create<br />

some seasonal images using simple shapes & tools. Great for those who want<br />

to try something new!<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Visual Arts<br />

Adult Programs<br />

17<br />

Farmers’ Market Art<br />

Gallery@501 has partnered with the Sherwood Park Farmers’ Market to offer a unique<br />

experience blending art and homemade market creations! Meet a vendor, sample their<br />

product, and create a work of art inspired by the market. The Market is open all year round<br />

on Wednesday nights from 4pm - 8pm in the Agora.<br />

Local • Natural • Fresh • Crafty<br />

The Art of BBQ<br />

Hey meat lovers - meet ‘Big G’ from Big G Foods as he talks about his<br />

journey of creating amazing tasty BBQ products! You’ll get a sample of<br />

his famous original beef jerky, and learn some insider BBQ tips. Express<br />

your love of the grill using retro BBQ logos & designs on a wood panel<br />

- it’s a hot work of art to hang in your kitchen or camper!<br />

Age:16Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107883 Sep 27 Tue<br />

6 - 8 pm $30.00<br />

Willow Coasters<br />

Cam from Mystic Willow will show the steps his handmade ‘diamond<br />

willow’ products go from raw wood to gorgeous finished products, using<br />

sustainable environmental practices. You’ll get to create a few unique<br />

wooden coasters of your own. Bring a piece of nature into your home<br />

with this great workshop!<br />

Age:16Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107884 Oct 18 Tue<br />

6 - 8 pm $30.00<br />

Drawing I<br />

Discover the joy of drawing in this exciting beginner’s class! Over 6 weeks<br />

you will be introduced to a variety of drawing media and techniques.<br />

Participants will develop observational drawing skills using line, shading<br />

and perspective. Mediums will include graphite, charcoal, and conte.<br />

Age:18Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107119 Omit: Nov 17 Oct 13 to Nov 24 Thu<br />

6:30 - 8:30 pm $110.00<br />

Famous Artwork<br />

Learn about a famous work of art, and create a mini version for yourself!<br />

This session includes landscapes inspired by Canadian artists Lawren<br />

Harris (chalk pastel drawing), Emily Carr (oil pastel drawing), J.E.H.<br />

MacDonald (acrylic painting), and Marc Aurelle-Fortin (watercolor with<br />

charcoal painting). In this beginner class, we’ll guide you through steps<br />

to achieve your own mini masterpiece!<br />

Age:18Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107122 Oct 26 to Nov 16 Wed<br />

10 - 11:30 am $45.00<br />

Handmade Jewelry<br />

Rick and Cheryl from Get Twisted Designs will demonstrate the beautiful<br />

art of glass jewelry making. See examples of glass, crystal, lampwork,<br />

acrylic & other beads, findings and cordage. These artisans will help you<br />

create your very own basic bracelet or necklace!<br />

Age:16Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107885 Nov 8 Tue<br />

6 - 8 pm $30.00<br />

Chocolates & Cheer<br />

Meet chocolatier Louise from Choclination who will demonstrate how to<br />

create chocolates from unique shapes with flavorful fillings. Learn about<br />

the history of the cocoa bean and how it transforms from the bean to<br />

bar. Try out a few of the most popular truffles and confections she creates.<br />

Decorate a box to hold your favorite festive treats of the season - yum!<br />

Age:16Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107886 Dec 6 Tue<br />

6 - 8 pm $30.00<br />

Watercolor for Beginners<br />

In this 4 week beginner class we will explore various ways to use<br />

watercolor paint. Learn about composition, washes, layering color, creating<br />

mood, adding detail and more. A great chance to learn some basics and<br />

get more comfortable using the materials.<br />

Age:18Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107121 Sep 12 to Oct 3 Mon<br />

6 - 8 pm $80.00<br />

Just Paint<br />

Join artist Alex Labarda in a 6 week painting exploration. Participants<br />

will take both traditional and experimental approaches to painting, as<br />

they try out different mediums and styles. Great for beginner level, but<br />

repeat participants welcome as there are new projects!<br />

Age:18Y+ Max 20<br />

Gallery@501<br />

Studio<br />

107887 Sep 30 to Nov 4 Fri<br />

6 - 8 pm $110.00<br />

Fall 2016


18<br />

Visual Arts<br />

Seniors' & Children's Programs<br />

Seniors' Art Specials!<br />

We’ve got specials on art classes just for you! You’ll<br />

learn some very basic skills in these inspiring and fun<br />

workshops. Visit with a new friend, or just enjoy a<br />

relaxing time to yourself. Each class includes a gallery<br />

tour, hands-on Studio project, and all supplies. No<br />

experience needed.<br />

FREE two hour parking in the parkade.<br />

Watercolor Fall Landscape<br />

Age:55Y+ Max 30<br />

Gallery@501<br />

Studio<br />

107134 Sep 8 Thu<br />

10 am - 12 pm $5.00<br />

Acrylic Painting of a Flower<br />

Age:55Y+ Max 30<br />

Gallery@501<br />

Studio<br />

107135 Oct 6 Thu<br />

10 am - 12 pm $5.00<br />

Chalk Pastel Mountain Landscape<br />

Age:55Y+ Max 30<br />

Gallery@501<br />

Studio<br />

107136 Nov 10 Thu<br />

10 am - 12 pm $5.00<br />

Festive Printed Cards<br />

Age:55Y+ Max 30<br />

Gallery@501<br />

Studio<br />

107901 Dec 1 Thu<br />

10 am - 12 pm $5.00<br />

Children's Art Programs & Workshops<br />

Gallery@501 presents fun filled programs for young artists, in a<br />

supportive and engaging environment.<br />

The Great ART Scavenger Hunt<br />

Get ready for a program that brings out the artist and the detective in<br />

you! We’re going to travel through the Gallery, Library, and Public Art<br />

at the Community Centre to find clues, play games, and make amazing<br />

art. Projects include painting, drawing and sculpture. Each session there<br />

is a new mystery to solve, so art scavengers are always welcome back<br />

for more.<br />

Age:6Y - 10Y Max 20<br />

Gallery@501<br />

Studio<br />

107139 Omit: Oct 8 Sep 24 to Nov 5 Sat<br />

10 - 11:30 am $80.00<br />

Dynamic Drawing<br />

This program will offer a variety of drawing techniques, tools, and<br />

materials to inspire you to draw and develop your skills! This program<br />

includes a gallery tour with artwork to get your imagination going. All<br />

supplies included and no experience needed.<br />

Age:8Y - 13Y Max 20<br />

Gallery@501<br />

Studio<br />

107140 Omit: Oct 8 Sep 24 to Nov 5 Sat<br />

12:30 - 2 pm $80.00<br />

Kids’<br />

Christmas<br />

Join us for a magical day celebrating the Christmas season! While you<br />

run your holiday errands, we’ll be making arts and crafts, and getting<br />

inspiration from popular Christmas characters. Pack a nut-free lunch,<br />

snack and drinks.<br />

Age:6Y - 12Y Max 15<br />

Gallery@501<br />

Studio<br />

10 am - 3 pm $40.00<br />

107144 The Grinch Dec 3 Sat<br />

107145 Elf Dec 10 Sat<br />

Registration starts<br />

August 16<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Visual Arts<br />

Family Programs<br />

19<br />

Gallery@501 offers learning adventures and discoveries in art! A great way to get creative with your children, focusing on fun and art. Price is per<br />

person, and all children must be registered with an adult (who also registers, attends and participates with the child). All supplies included.<br />

Location: Gallery@501 - Studio Sundays 1 - 2:30 pm All ages welcome Max 30<br />

Children: $5.00 each<br />

Adults: $5.00 each<br />

Sep 18 Star Wars Family Afternoon 107147 Let’s use the force and get creative with droids, Jedis and more.<br />

Sep 25 Dancing Autumn Leaf Collage 107148<br />

Oct 2 Tiny Turkey Table Toppers 107149<br />

Oct 16 Finger Knit an Octopus 107150<br />

Oct 23 Tiny Tree House 107151<br />

Nov 6 Pumpkin Button Art 107152<br />

Nov 20 Mason Jar Monster Aquarium 107153<br />

Nov 27 Easy Felt Ornaments 107154<br />

Dec 4 Pinecone Snowman 107155<br />

Dec 11 Eco Friendly Ornaments 107161<br />

Get inspired by the fall colors around us and make a mixed media<br />

collage using pastels, paper and more.<br />

We’re going to craft a whole flock of turkeys using all kinds of crafty materials,<br />

perfect for decorating your Thanksgiving table.<br />

Finger knitting is an easy introduction to working with wool for both kids and<br />

adults and we’ll craft your own octopus softy to take home and cuddle.<br />

It may be time to spend more time inside but we can still use our imagination<br />

and create a miniature tree house, perfect for playing with all year round.<br />

We’re going to make a fun piece of Halloween art using paint, buttons and glitter<br />

- and this pumpkin can be saved for next year too!<br />

The ocean can hide many mysteries, so let’s use our imagination and create<br />

plasticine monsters to live in our own mini aquarium.<br />

Let’s make Christmas ornaments using felt which means the candy canes won’t<br />

get eaten and the gingerbread men will keep their buttons through the holidays.<br />

Pinecones make cute snowmen when you add paint and crafty bits & pieces<br />

and we’re going to make a whole family of them too.<br />

Christmas can be good for the environment when we get creative with<br />

eco-friendly materials.<br />

Join us once a month for a story and an art project! A great opportunity to connect with other families while engaging your child’s curiosity and creativity.<br />

Price is per person, and all children must be registered with an adult (who also registers, attends and participates with the child). All supplies included.<br />

Location: Gallery@501 - Studio Tuesdays 10 - 11 am All ages welcome Max 30<br />

Children: $5.00 each<br />

Adults: $5.00 each<br />

Sep 20 Brontorina 107157<br />

Oct 18<br />

Nov 8<br />

Dec 6<br />

Me & My Dragon:<br />

Scared of Halloween<br />

Swatch: The Girl Who<br />

Loved Color<br />

The Night Before a<br />

Canadian Christmas<br />

107158<br />

107159<br />

107160<br />

Brontorina (by James Howe) is a dinosaur who loves to dance, so we’re going to<br />

make our own 3-D dancing dino collage.<br />

We’re going to make a flock of sweet and scary Halloween decorations using<br />

fun crafty materials, based on the book by David Biedrzycki.<br />

Inspired by Julian Denos’ book, we will celebrate the beauty of colours and create a<br />

process-based painting using oil pastels and watercolors.<br />

Hand prints make the perfect snowman family ornament - great as a gift for someone<br />

special! A festive project based on the book by Troy Townsin.<br />

Fall 2016


20<br />

September 30 - October 2, 2016<br />

Urban Animals | Sunday, October 2<br />

FREE<br />

1 - 4 pm • Ages 18Y+ • #A436 • Gallery@501 (in the Community Centre)<br />

Register starting August 20 through the Library online, in person or call 780-410-8600.<br />

Gallery@501 Curator Brenda Barry Byrne will give a tour of the exhibit by Jason Carter. A painter and<br />

stone carver from the Little Red River Cree Nation, Carter focuses his exhibit on wild animals that<br />

now find themselves living in urban spaces. After the tour, get creative with a basic, animal-themed<br />

printmaking workshop using the printing press. No experience needed, and all supplies included. This<br />

is a joint program of the Strathcona County Library and Gallery@501 celebrating Alberta Culture Days.<br />

"Moose on Plaid" by Jason Carter<br />

View the full schedule online at<br />

www.strathcona.ca/culturedays<br />

Upcoming Exhibits<br />

Fall 2016<br />

Urban Animals<br />

by Jason Carter<br />

September 2 – October 23, 2016<br />

Opening Reception: September 2 @ 7 p.m.<br />

"Wildlife Corridor"<br />

by Jason Carter<br />

Jason Carter is an Aboriginal man from the Little Red River<br />

Cree Nation as well as a successful painter and stone carver.<br />

Carter’s painting art-practice focuses on animals from the<br />

wild that now find themselves living in an urban world. These<br />

animals have been forced from their natural habitat and have<br />

adjusted to man-made urbanization, demonstrating resilience<br />

and adaptability. Carter’s large canvasses present animals<br />

(moose, deer, bear, beavers, etc) surrounded by colour<br />

and pattern. These digitized patterned backdrops create a<br />

contrast that charges his work with added tension between<br />

the painted animal and the background.<br />

"Untitled" by Richard Borowski<br />

Reflections<br />

by Richard Borowski<br />

November 4 – December 18, 2016<br />

Opening Reception: November 4 @ 7 p.m.<br />

Borowski’s prints and<br />

paintings of reflections<br />

found on building windows<br />

create a disjointed reality<br />

that is distorted, and<br />

fragmented. Reflections<br />

are in a constant flux of<br />

distortion, inherent in their<br />

appearance; causing us to<br />

question our self-reflections<br />

and their accuracy or<br />

distortion.<br />

Gallery@501 | 501 Festival Avenue | Sherwood Park, Alberta | 780-410-8585<br />

For more info about upcoming Gallery exhibitions, go to<br />

www.strathcona.ca/gallery501<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Visual Arts<br />

Adult Pottery Programs<br />

21<br />

VISUAL ARTS<br />

Adult - Pottery Programs<br />

Ranked as one of the best pottery studios in the province, the Clay Hut<br />

has been home to Strathcona County’s iconic pottery program since<br />

1978. Whether you are looking for a way to relax or want to learn a<br />

new skill, we have something for everyone. Experience the many benefits<br />

of working with clay under the support and guidance of our talented<br />

instructors. Please note: To purchase clay, you must bring a cheque or cash<br />

to the first class of the session. All other supplies are provided, including<br />

the firing and glazing of your pottery. We are unable to provide credits<br />

or make-up classes for any missed classes during the session. For safety<br />

reasons, please wear closed-toe shoes and avoid loose clothing.<br />

Absolute Beginners Pottery<br />

Are you interested in exploring your creative side with clay? Learn the<br />

basics of becoming a potter in this 10 week course, including handbuilding,<br />

the potter’s wheel and glazing techniques. Omit Oct 10<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Clay Hut<br />

7 - 10 pm $250.00<br />

108002 Sep 12 to Nov 21 Mon<br />

107998 Sep 14 to Nov 16 Wed<br />

Intermediate Pottery<br />

You’ve mastered the basics and you’re ready for more! Learn techniques<br />

that will help you transform your clay into pots to be proud of. The<br />

instructor will work with you to hone your skills and develop your personal<br />

style. Prerequisite: Absolute Beginners Pottery or equivalent skills.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Clay Hut<br />

107999 Sep 13 to Nov 15 Tue<br />

7 - 10 pm $250.00<br />

Smeltzer House<br />

Centre for Arts & Culture<br />

Located on Broadmoor Blvd, just north of the traffic circle.<br />

Questions? Call 780-464 2023<br />

Advanced Pottery<br />

Are you inspired and looking for a challenge? Take your skills to the next<br />

level with this advanced course. Improve upon and learn new approaches<br />

to working with clay. Explore the complexities of form, function and<br />

decoration. Prerequisite: Intermediate Pottery or equivalent skills.<br />

Age:18Y+ Max 11<br />

Smeltzer House<br />

Clay Hut<br />

108000 Sep 15 to Nov 17 Thu<br />

7 - 10 pm $250.00<br />

Afternoon Pottery<br />

This afternoon pottery class is for beginners or for those looking to<br />

build upon their previous pottery experience. The instructor will work<br />

with potters to introduce basic pottery techniques and support the<br />

development of each potter’s personal style.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Clay Hut<br />

108001 Sep 15 to Nov 17 Thu<br />

1 - 4 pm $250.00<br />

Try it out! Clay workshop<br />

Are you interested in giving pottery a try? Take this 3-session course,<br />

create a handbuilt project and try out the potter’s wheel. This is a great<br />

couples activity too! Please note, there is a one-week break between<br />

classes 2 & 3 for the clay to dry and be fired. Supplies and materials<br />

provided. Omit Oct 9<br />

Age:18Y+ Max 10<br />

Smeltzer House<br />

Clay Hut<br />

108003 Sep 25 to Oct 16 Sun<br />

1 - 4 pm $90.00<br />

Fall 2016


22<br />

Visual Arts<br />

Adult Photography/Adult Art/Glass Art<br />

Adult Glass<br />

Glass Fusion Level 1<br />

In this introductory class, you will learn the basics in glass fusing. Cut<br />

glass and design two unique 5 inch glass bowls. All supplies included.<br />

Bowls to be picked up after they are fired. There is a $25.00 glass fee to<br />

be paid at the first class.<br />

Age:18Y+ Max 6<br />

Smeltzer House<br />

Studio One<br />

7 - 9 pm $95.00<br />

108012 Sep 27 Tue<br />

108172 Oct 4 Tue<br />

Glass Fusion Level 2<br />

In the level 2 class learn to cut circles and expand your design and<br />

decorating techniques as you create 7 inch deep bowls. There is a $30.00<br />

glass fee to be paid at the first class.<br />

Age:18Y+ Max 6<br />

Smeltzer House<br />

Studio One<br />

7 - 9 pm $95.00<br />

108013 Sep 27 Tue<br />

108173 Oct 19 Wed<br />

Adult Photography programs<br />

Digital photography provides a great opportunity for participants to<br />

build their skills, gain practical information, and get hands-on experience<br />

Digital Photography Basics<br />

Looking to kick your photography skills up a notch! Take creative control<br />

over your photos by learning basic photographic principles, essential<br />

to move to the next level. Learn the vital formula to obtain the best<br />

exposure, the techiques for great image composition, and an introduction<br />

to editing. Must have DSLR camera capable of full manual settings.<br />

Age:18Y+ Max 10<br />

Smeltzer House<br />

Lower Lounge<br />

107996 Sep 20 to Oct 25 Tue<br />

7 - 9:30 pm $94.00<br />

Glass Fusion Plate<br />

Use frit and powders to create your own glass platter. Frit and powders<br />

will be used to add design elements to your pieces. Students must have<br />

completed the Basic Level 1 glass fusion program. There is a $35.00 glass<br />

fee to be paid at the first class.<br />

Age:18Y+ Max 6<br />

Smeltzer House<br />

Studio One<br />

7 - 9 pm $95.00<br />

108014 Oct 6 Thu<br />

108174 Oct 27 Thu<br />

Adult Art<br />

Still Life Painting<br />

In this course Pat MacMillan will introduce you to still life painting and<br />

how to approach objects in front of you. Learn about setting, lighting<br />

and composition. Each class will start with a demo with one-on-one<br />

instruction while working on your painting. Supply list available at<br />

registration.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108164 Sep 26 to Nov 7 Mon<br />

6:30 - 9:30 pm $110.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Visual Arts<br />

Special Interest Workshops/Fibre Art<br />

23<br />

Special Interest Workshops<br />

Succulent Centerpiece<br />

Create a centerpiece using a pumpkin and succulents for your table.<br />

All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108166 Oct 13 Thu<br />

7 - 8:30 pm $55.00<br />

Fall Door Drop in Planter<br />

Before you put your pots away for the season, create a beautiful planter<br />

for your front door to drop into your pot. All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108167 Sep 29 Thu<br />

7 - 9 pm $70.00<br />

Paverpol Beginner Sculpture<br />

Learn the basics in building a form from a wire frame and aluminum foil<br />

to create your sculpture. T-shirt material will be dipped into the liquid<br />

paverpol, wrapping and dressing your form. A completed sculpture will<br />

completed ready for indoor or outside viewing. All you bring is a 100%<br />

cotton t-shirt and one roll of aluminum foil!<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Upper Lounge<br />

108175 Sep 13 Tue<br />

9 am - 4 pm $125.00<br />

108789 Sep 21 & Sep 23 Wed/Fri<br />

9:30 am - 4:30 pm $125.00<br />

Paverpol Sculpture<br />

In this class you will expand your paverpol techniques. Learn how to<br />

create a standing structure and how to use ‘wrappers’ and ‘paverplast’that<br />

will make a smoother body. Transparent paverpol may also be used to<br />

give your piece two colors.<br />

Age:18Y+ Max 8<br />

Smeltzer House<br />

Upper Lounge<br />

108795 Oct 19 & Oct 20 Wed/Thu<br />

6:30 - 9:30 pm $145.00<br />

Fibre Art<br />

Sew & Art Basics<br />

Spend the day learning how to sew using a sewing machine and create<br />

your own tote bag from start to finish. Girls and boys will enjoy this<br />

class. Please bring a nut free snack and lunch as well as indoor shoes.<br />

Age:7Y - 15Y Max 4<br />

Smeltzer House<br />

Lower Lounge<br />

108004 Sep 11 Sun<br />

10 am - 3 pm $130.00<br />

Adult Learn to Sew<br />

New to sewing, have just a little experience, or simply forgotten how?<br />

Learn how to cut material, use a pattern, zippers and more in this<br />

beginners class. Student must bring their own sewing machine. Supplies<br />

will be discussed at first class.<br />

Age:18Y+ Max 8<br />

Smeltzer House<br />

Lower Lounge<br />

108184 Sep 17 to Oct 29 Sat<br />

9:30 - 11 pm $82.00<br />

Adult Learn to Knit<br />

Knitting is a fun and creative craft that is easy to learn! Learn the basic<br />

stitches and create touques and mitts in this relaxed class. Supplies will<br />

be discussed at the first class.<br />

Registration starts<br />

August 16<br />

Age:17Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108006 Sep 21 to Oct 19 Wed<br />

7 - 9 pm $75.00<br />

Fall 2016


24<br />

Visual Arts<br />

Adult Christmas Workshops<br />

Adult Christmas Workshops<br />

Get into the holidiay spirit while creating a beautiful craft for your home.<br />

These workshops are a great way to explore something new or expand<br />

on your creative skills. No experience is needed.<br />

Pull a Print Christmas Cards<br />

Learn how to make your own holiday-themed printing plate using an easy<br />

drawing technique to make cards, complete with their own envelope.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Upper Lounge<br />

108171 Nov 13 Sun<br />

10 am - 12 pm $40.00<br />

Holiday Pallet Art<br />

Get into the Christmas spirit while painting and stenciling your<br />

own holiday message on a 18 x 18 inch wood pallet complete with lights.<br />

All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108790 Nov 16 Wed<br />

6:30 - 9 pm $68.00<br />

One Starry Night<br />

Join Fiona Graham and create a holiday picture complete with lights to<br />

enjoy year after year. All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108791 Nov 19 Sat<br />

10:30 am - 1 pm $52.00<br />

Front Door Holiday Sign (Believe)<br />

Fiona Graham will guide you step by step as you paint, stencil and decorate<br />

a wooden sign for your front door. All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108792 Nov 3 Thu<br />

6:30 - 9 pm $52.00<br />

Holiday Greeting Sign (Noel)<br />

Paint and decorate a holiday message board to keep for yourself or give<br />

to that hard to buy for person on your list! All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108793 Nov 22 Tue<br />

6:30 - 9 pm $52.00<br />

Stocking Wall Picture<br />

Paint a family sign complete with personalized stockings for everyone.<br />

All supplies included.<br />

Age:18Y+ Max 12<br />

Smeltzer House<br />

Lower Lounge<br />

108794 Dec 1 Thu<br />

6:30 - 9 pm $68.00<br />

Christmas Pillow<br />

Get into the holidiay spirit learning to sew a Christmas pillow for your<br />

home. Basic sewing skills required. All supplies included.<br />

Age:18Y+ Max 10<br />

Smeltzer House<br />

Lower Lounge<br />

108796 Dec 10 Sat<br />

1 - 4 pm $55.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Visual Arts<br />

Home-school<br />

25<br />

Home-school<br />

Additional<br />

home-school programs are offered on pages<br />

58 and 84, or visit www.strathcona.ca/homeschool<br />

Art Programs<br />

Begin the morning learning and creating! Explore and discover new materials, techniques and concepts each week. A great addition to your home studies.<br />

Location: Smeltzer House - Lower Lounge Thursdays 10 - 11:30 am Cost: $12.00 Age: 6 - 12Y Max 15<br />

Sep 22 Colour Composition 108017<br />

Sep 29 Autumn Mono-prints 108018<br />

Oct 6 Solar System Painted Collage 108019<br />

Oct 13 Agamograph Art 108020<br />

Oct 20 Picasso Face Collage 108021<br />

Learn about working with colours and create a piece of original abstract art<br />

using colour theory and paint.<br />

We’re going to get inspired by the colours of the season and make a print<br />

using mono-printing techniques and fallen leaves.<br />

Take a closer look at the planets in our solar system; then use paint and<br />

paper to create your own unique version.<br />

What is Agamograph art? It’s making art using two different pieces of<br />

art and turning it into an optical illusion.<br />

Think outside the box and learn how Picasso created his unique faces.<br />

Cardboard, paper and oil pastels will be used to create your own Picasso face.<br />

Oct 27 Spooky Halloween Diorama 108022 Make a fun piece of 3-D art using paint and twigs just in time for Halloween.<br />

Nov 3 Wintry Watercolours 108023<br />

Nov 10 Christmas Printed Wall Hanging 108024<br />

Nov 17 Felt Christmas Ornaments 108025<br />

Watercolours are the perfect medium to capture colours of the season.<br />

Experiment with different techniques and create a finished painting.<br />

Children will make their own styrofoam stamps and complete a festive<br />

piece of fabric art they will be proud to hang during the holidays.<br />

Learn some easy stitches and make hand made ornaments - perfect gifts<br />

for someone special.<br />

Home-school - Kidz 'N' Clay<br />

A hand building program for children that will introduce the pinch, coil<br />

and slab methods. These will be used to create a specially designed clay<br />

projects each week. All materials are supplied. Some projects will be<br />

glazed and fired and other pieces will be painted, as children enjoy the<br />

colour experience that cannot be achieved through glazing. Pick up date<br />

to be announced.<br />

Age:6Y - 12Y Max 12<br />

Smeltzer House<br />

Clay Hut<br />

108149 Sep 20 to Oct 18 Tue<br />

10 - 11:30 am $90.00<br />

Home-school - Sew & Art Basics<br />

Learn to sew using a sewing machine and create your own tote bag, from<br />

start to finish. Kids can stay for lunch if they’re attending both morning<br />

afternoon home-school programs.<br />

Age:8Y - 14Y Max 4<br />

Smeltzer House<br />

Lower Lounge<br />

108011 Oct 6 to Oct 27 Thu<br />

12 - 1:30 pm $130.00<br />

Fall 2016


26<br />

Visual Arts<br />

Child/Youth/Teen<br />

Arts Blast! Early Dismissal<br />

Join the fun on early dismissal days and explore a variety of creative arts<br />

activities: painting, drawing, printmaking, and more. We’ll also play some<br />

games to get us active. It’s going to be a blast! Don’t forget to bring a<br />

nut-free snack and indoor shoes. Something different each month!<br />

Age:6Y - 12Y Max 15<br />

Smeltzer House<br />

Lower Lounge<br />

2:45 - 4:30 pm $22.00<br />

108137 Oct 5 Wed<br />

108138 Nov 2 Wed<br />

108147 Dec 7 Wed<br />

Youth Glass Art<br />

Glass Art<br />

Discover the exciting art of glass fusing while making your own unqiue<br />

Christmas decorations. All supplies included. Projects will be ready for<br />

pick up after they are fired.<br />

Age:7Y - 12Y Max 6<br />

Smeltzer House<br />

Studio One<br />

108016 Oct 22 Sat<br />

1 - 3 pm $40.00<br />

Glass Art - Halloween<br />

Discover glass fusing while making a spooky Halloween pumpkin from<br />

glass. Projects will be picked up after they are fired.<br />

Age:7Y - 12Y Max 6<br />

Smeltzer House<br />

Studio One<br />

108177 Oct 13 Thu<br />

4 - 5:30 pm $40.00<br />

Youth Art Programs<br />

Art Explorers<br />

Explore painting, drawing and printmaking in this creative program. Get<br />

inspiration from art history and find stories in the artwork. New themes<br />

with each session, so young artists can take it multiple times and keep<br />

learning! All supplies included.<br />

Age:6Y - 10Y Max 15<br />

Smeltzer House<br />

Lower Lounge<br />

108032 Sep 12 to Nov 7 Mon<br />

5 - 6:30 pm $85.00<br />

Fashion Drawing<br />

If you have a passion for fashion and want to learn how to design and<br />

draw beautiful fashion images- this is the class for you!<br />

Age:7Y - 12Y Max 15<br />

Smeltzer House<br />

108185 Sep 24 to Oct 22 Sat<br />

10 - 11:30 pm $80.00<br />

Polar and Brooklyn’s Cartooning Adventure<br />

Join artist Alex Labarda and his fun cartoon creations Polar, the bear and<br />

Brooklyn, the penguin, as you explore the awesome world of cartooning!<br />

All supplies are included and beginners are very welcome as the program<br />

covers 3D cartoon basics, shading, inking, colouring and storytelling.<br />

Let your imagination run wild and create fun, colourul cartoons!<br />

Omit Oct 8<br />

Age:8Y - 12Y Max 15<br />

Smeltzer House<br />

Upper Lounge<br />

108035 Sep 17 to Nov 5 Sat<br />

9:30 - 11 am $90.00<br />

Arm Knitting<br />

Learn to knit using just your arms! Fun and creative way to make a<br />

unique scraf.<br />

Age:8Y - 12Y Max 10<br />

Smeltzer House<br />

Studio One<br />

108136 Nov 9 Wed<br />

4 - 6:30 pm $42.00<br />

Saturday Sculpture<br />

Explore the world of 3D. You can get messy in this program that<br />

encourages creativity and thinking outside the box! Experiment with<br />

a variety of paints and sculpture techniques as we try some new and<br />

fantastic combinations creating cool projects.<br />

Age:8Y - 12Y Max 15<br />

Smeltzer House<br />

Upper Lounge<br />

108148 Sep 17 to Nov 5 Sat<br />

11 - 12:30 pm $90.00<br />

Spooky Saturday Crafts<br />

Discover your spooky side making goulish gourds and other fun crafts<br />

just in time for Halloween!<br />

Age:6Y - 10Y Max 15<br />

Smeltzer House<br />

Lower Lounge<br />

108176 Oct 29 Sat<br />

1 - 3 pm $36.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Youth Art<br />

Night<br />

Visual Arts<br />

Child/Youth/Teen<br />

Spend Friday night creating cool artwork and making new friends! A great way to explore your creative side.<br />

Location: Smeltzer House - Lower Lounge Fridays 6:30 - 8:30 pm Cost: $22.00 Age: 9 - 14Y Max 12<br />

27<br />

Sep 23 Dragon Ink 108157<br />

Sep 30 Autumn Cat 108158<br />

Explore ink drawing and create your own dragon print tinted with acrylic paints<br />

and embellished with gold.<br />

Create you own autumn cat on canvas while you experiment with acrylic paint and<br />

other painting techniques.<br />

Oct 14 Geometric Brights 108159 Explore the world of mixed media and create a dynamic canvas using acrylics.<br />

Nov 4<br />

Winter Birch<br />

108160 Experiment with oil pastel and watercolor to create this unique piece of art.<br />

Nov 25 Christmas Ornaments 108161<br />

Use glass ornaments with acrylic paint to make this set of 4 christmas<br />

decorations just in time for the holidays.<br />

Dec 9 Christmas Night 108797 Paint your own Christmas picture perfect to hang in your room.<br />

Child/Youth/Teen Pottery Programs<br />

Clay with me!<br />

Introduce your child to the wonders of clay! Explore pinch, slab and coil<br />

techniques while you create memories and treasures and develop fine<br />

motor skills. Adult participation required. All materials included.<br />

Age:3Y - 5Y Max 10<br />

Smeltzer House<br />

Clay Hut<br />

108040 Sep 21 to Oct 26 Wed<br />

9:30 - 11 am $68.00<br />

Mom and Me Christmas Angel<br />

Spend some special time with your little one making a clay angel keepsake.<br />

All projects will be fired and pick up date will be determined.<br />

Age:3Y - 5Y Max 10<br />

Smeltzer House<br />

Clay Hut<br />

108041 Nov 6 Sun<br />

10 am - 12 pm $45.00<br />

Clay Dabblers<br />

Children love to pinch, roll, flatten, twist and bend their clay into all sorts<br />

of shapes and sizes. We promise that your child will have an exciting and<br />

rewarding experience working with clay. Pieces will be hand painted as<br />

children enjoy the colour experience that cannot be achieved through<br />

glazing. All materials will be supplied. Omit Oct 8<br />

Age:6Y - 8Y Max 12<br />

Smeltzer House<br />

Clay Hut<br />

108037 Sep 24 to Nov 5 Sat<br />

10 - 11:30 am $95.00<br />

Clay Connections<br />

A great clay program that will introduce the basics to the first time<br />

participant and continue to build on the skills of those who have previous<br />

experience. Expect to have lots of creative fun in this pottery program!<br />

Some pieces will be glaze fired and others will be hand painted. All<br />

materials will be supplied. Omit Oct 8<br />

Age:9Y - 12Y Max 12<br />

Smeltzer House<br />

Clay Hut<br />

108038 Sep 24 to Nov 5 Sat<br />

12 - 1:30 pm $95.00<br />

Teen Pottery<br />

Teens will learn about the tools and techniques used to create hand built<br />

pieces and then move to the pottery wheel to explore the possibilities<br />

of wheel throwing. Program will include all tools, firing and glazing; some<br />

pieces may be painted rather than glazed. For safety reasons, please wear<br />

closed-toe shoes and avoid loose clothing. Omit Oct 7<br />

Age:13Y - 17Y Max 8<br />

Smeltzer House<br />

Clay Hut<br />

108039 Sep 23 to Nov 18 Fri<br />

6 - 9 pm $165.00<br />

Registration starts<br />

August 16<br />

Fall 2016


28<br />

Preschool/Child<br />

Our Philosophy<br />

PRESCHOOL/CHILD<br />

Registration starts<br />

August 16<br />

We offer programs for children age 0-6 years in a<br />

variety of facilities to meet everyones' needs. Our<br />

programs are staffed with trained, caring individuals<br />

to provide a fun and safe learning environment.<br />

• Label, label, label. Label your child’s belongings.<br />

• Uh oh, I gotta go! Take your child to the washroom before class.<br />

Transitioning? Use pull-ups!<br />

• When does the program end again? To double check dates ask<br />

the instructor or visit www.strathcona.ca/registration to see the<br />

online guide.<br />

• Yum, snack time. Make sure your child has one small nut free<br />

healthy snack. Full day programs need a healthy lunch too.<br />

• Reduce, Reuse, Recycle. Use reusable containers.<br />

• Don’t stress about mess. Dress your child in play clothes that<br />

are art friendly.<br />

• Gym time is active time. Put appropriate footwear on your child.<br />

• Information is golden. Watch your email for the link to our<br />

information form. Bring your completed form on the first day.<br />

Our philosophy<br />

Our preschool recreation programs reflect<br />

the understanding of the importance of play in a<br />

child's healthy development during the early years.<br />

In these play-based recreation programs, children<br />

are encouraged to develop social competencies,<br />

emotional maturity, language skills, cognitive<br />

development and fundamental movement skills.<br />

We believe that play is not a luxury, but rather<br />

a necessity for a child's healthy development.<br />

Learn more at www.strathcona.ca/preschool<br />

If you have any questions, please contact us at<br />

780-467-2211 or at recreation@strathcona.ca<br />

• We need to know. If your child requires an EpiPen, let us know.<br />

Your child’s EpiPen will remain with them during their program and<br />

return home each day.<br />

Remember: Snacks and clean shoes!<br />

Please remember to send your children with a nut-free light snack for all half-day<br />

programs. In the full day programs your child will need one nut-free light snack<br />

plus a lunch. Remember to always send your kids with clean indoor shoes so they can<br />

participate in all the fun activities planned for them!<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Preschool/Child<br />

Drop-in/Parented<br />

29<br />

Drop-In<br />

PARENTS' TIME OUT<br />

Are you a busy parent in need of a break? Drop off your preschooler<br />

at the Sherwood Park Arena mini-gym or the Ardrossan Recreation<br />

Complex Love to Play room with instructors that have play spaces and<br />

activities ready for your child to enjoy while you take some time off.<br />

Tickets are $8.50 per child or $76.50 for a 10 visit card and<br />

can be purchased at the Recreation Administration Office or<br />

Ardrossan Recreation Complex.<br />

Age: 2Y - 6Y<br />

Sherwood Park Arena<br />

Arts & Crafts Room<br />

Mon Sep 12 to Dec 5 1 - 3 pm Omit: Oct 10 & Nov 14<br />

Wed Sep 14 to Nov 30 1 - 3 pm Omit: Nov 16<br />

Fri Sep 16 to Dec 9 1 - 3 pm Omit: Nov 11 & 18<br />

Ardrossan Recreation Complex Love to Play Room<br />

Mon Sep 12 to Dec 12 9 - 11 am Omit: Oct 10<br />

Tue Sep 6 to Dec 13 5:30 - 7:30 pm<br />

Wed Sep 7 to Dec 14 9 - 11 am<br />

Thu Sep 8 to Dec 15 5:30 - 7:30 pm<br />

Sat Sep 10 to Dec 17 9 - 11 am<br />

PARENTS' TIME TO PLAY<br />

Stay and play with your child<br />

Parents, bring your child to climb aboard our pirate ship, build a<br />

blue block house, try the amazing airways and a whole lot more.<br />

Choose either the Kinsmen Leisure Centre Preschool Playground<br />

or Ardrossan Recreation Complex Love to Play room.<br />

Parented Preschool - Drop in and play!<br />

Parents are asked to join in activities with their child.<br />

Drop-in fees: Facility admission applies<br />

Also included with the Millennium Card<br />

Age: 6M - 5Y<br />

Kinsmen Leisure Centre Preschool Playground<br />

Tue Sep 6 to Dec 13 9:30 - 11:30 am<br />

Wed Sep 7 to Dec 14 9:30 - 11:30 am<br />

Thu Sep 8 to Dec 15 5:45 - 7:45 pm<br />

Fri Sep 9 to Dec 16 9:30 - 11:30 am Omit: Nov 11<br />

Sun Sep 11 to Dec 11 9:30 - 11:30 am<br />

Ardrossan Recreation Complex Love to Play Room<br />

Wed Sep 7 to Dec 14 6 - 8 pm<br />

Sat Sep 10 to Dec 17 11 am - 1 pm<br />

valid<br />

Also check out the Edu-tainment Centres at<br />

Millennium Place and Ardrossan Recreation Complex.<br />

Visit www.strathcona.ca/schedules for more<br />

information.<br />

We have specifically designed our classes to help children foster a love<br />

for music while also developing their language, social and motor skills.<br />

We offer classes for babies, toddlers and preschoolers. Here are just few<br />

activities that your little Mozart will experience; rhythm and music with<br />

small instruments (such as rhythm sticks, maracas, egg shakers, bells and<br />

more), movement & dance with scarves and parachute and singing as we<br />

make music together. Children will also be encouraged to be creative<br />

and expressive through arts/crafts and they will have fun with puppets,<br />

poems and musical rhymes as we play team building games.<br />

Tiny Tigers (parented)<br />

Omit: Nov 15<br />

Kinsmen Leisure Centre<br />

Classroom<br />

107252 Age: 1M - 3Y Sep 13 to Nov 29 Tue<br />

9:30 - 10:25 am $167.00<br />

Growing Giraffes (parented)<br />

Omit: Oct 10<br />

Ardrossan Recreation Complex Preschool Room<br />

107256 Age: 6M - 4Y Sep 12 to Nov 7 Mon<br />

9:30 - 10:25 am $122.00<br />

Little Monkeys (parents optional)<br />

Omit: Nov 15<br />

Kinsmen Leisure Centre<br />

Classroom<br />

107254 Age: 2.5Y - 5Y Sep 13 to Nov 29 Tue<br />

10:30 - 11:25 am $167.00<br />

Little Sneakers - Big Sneakers (parented)<br />

Let’s get moving together. Both you and your little sneaker will enjoy<br />

various games and drills that will enhance basic mechanics for little<br />

sneakers and provide cardio and strength exercises for big sneakers.<br />

Omit: Nov 11 & 18<br />

Age: 3Y - 5Y<br />

Millennium Place Realty Executives Field 2<br />

107257 Sep 23 to Dec 9 Fri<br />

10 - 10:45 am $112.00<br />

Once Upon A Story Time (parented)<br />

Explore stories through books, interactive songs, oral storytelling, musical<br />

activities, bubbles, parachute play and more. American Sign Language<br />

signs will be introduced to encourage communication for daily activities.<br />

Please bring your own snack to enjoy during this fun filled hour program.<br />

Age: 1M - 3Y<br />

Sherwood Park Arena<br />

Arts & Crafts Room<br />

107258 Sep 16 to Nov 4 Fri<br />

10 - 11 am $81.00<br />

Fall 2016


30<br />

Preschool/Child<br />

Unparented<br />

Unparented<br />

Building blocks<br />

This twice weekly program offers your little one opportunities to explore,<br />

discover and grow as they play! They will have fun in the Preschool<br />

Playground, create art and make new friends. They will explore a variety<br />

of play centres alongside beautiful views in the Parkview room.<br />

Omit: Oct 10, Nov 14 and 16<br />

Age: 2.5Y - 3.5Y<br />

Kinsmen Leisure Centre<br />

Park View Room<br />

107206 Sep 12 to Dec 5 Mon/Wed<br />

9 - 11 am $254.00<br />

Kids Klub<br />

Watch as your child makes new friends and gains confidence! This once<br />

a week program is offered at multiple locations that each provide unique<br />

environments for play. Your child will learn and develop as they navigate<br />

mini gym spaces, explore a variety of play centres, and interact with their<br />

peers. Omit: Oct 10, Nov 11, 14, 15, 16 & 18<br />

Age: 2.5Y - 3.5Y<br />

Millennium Place Activity Room 1<br />

107223 Sep 12 to Dec 5 Mon<br />

9 - 11 am $127.00<br />

107224 Sep 14 to Nov 30 Wed<br />

9 - 11 am $127.00<br />

Kinsmen Leisure Centre<br />

Park View Room<br />

107225 Sep 16 to Dec 9 Fri<br />

9 - 11 am $127.00<br />

Sherwood Park Arena<br />

Arts & Crafts Room<br />

107226 Sep 13 to Nov 29 Tue<br />

9 - 11 am $127.00<br />

Crayon crowd<br />

Is your child ready for a little more independence? They will love starting<br />

their morning with Crayon Crowd! Join us at KLC for songs, games,<br />

stories, and creative art experiences! Your child will have opportunities<br />

to play in both the Preschool Playground and in a classroom environment.<br />

Emphasis is placed on development of social, emotional, and motor skills<br />

through a diversity of play experiences. Join us twice a week and watch<br />

your little one explore the world around them. Omit: Nov 15 & 17<br />

Age: 3Y - 4Y<br />

Kinsmen Leisure Centre<br />

Park View Room<br />

107207 Sep 13 to Dec 1 Tue/Thu<br />

9 - 11:30 am $309.00<br />

Gym’ny-crickets<br />

An active program for every preschooler! This program focuses on<br />

movement including obstacle courses, parachute play and fitness fun.<br />

Emphasis is on cooperative games that promote self-esteem and<br />

sportsmanship in a non-competitive atmosphere. Some outdoor time<br />

may be included. Omit: Oct 10 & Nov 14<br />

Age: 3Y - 5Y<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

108130 Sep 12 to Dec 5 Mon<br />

9:30 - 10:30 am $96.00<br />

Jr. Pre-K<br />

Is your tot not quite old enough for school, yet craving a more mature<br />

and challenging program? Jr. Pre-K is your answer! Your almost pre-k child<br />

will have plenty of time to explore and opportunities for fun learning.<br />

Songs, stories, dramatic play,art, movement, blocks, and more. Your child<br />

will have a chance to interact with peers and teachers in this ‘more than<br />

preschool a tad less than a pre-k’ program. Omit: Nov 11, 15, 17 & 18<br />

Age: 3Y - 4Y<br />

Kinsmen Leisure Centre<br />

Park View<br />

107215 Sep 13 to Nov 29 Tue<br />

12:30 - 3 pm $154.00<br />

Kinsmen Leisure Centre<br />

Lake View<br />

107218 Sep 16 to Dec 9 Fri<br />

9 - 11:30 am $154.00<br />

Millennium Place Activity Room 1<br />

107216 Sep 13 to Nov 29 Tue<br />

12:30 - 3 pm $154.00<br />

107217 Sep 15 to Dec 1 Thu<br />

12:30 - 3 pm $154.00<br />

Drum Fit<br />

Children will find their own rhythms as they drum and play their way to<br />

strength and fitness. Children have fun while developing fine and gross<br />

motor skills, hand-eye coordination and spatial awareness. They will also<br />

take part in activities while learning patterns, rhythm and movement.<br />

Opportunities for free play, crafts, stories and songs are included.<br />

Omit: Nov 17<br />

Age: 3.5Y - 4.5Y<br />

Millennium Place Activity Room 1<br />

107208 Sep 15 to Dec 1 Thu<br />

9 - 11:30 am $154.00<br />

Kangaroo Kids<br />

Your child will hop, skip and jump while learning FUNdamental<br />

movement skills. Imagination, creativity and fun is offered through art,<br />

circle time, play centres and more. This is a great opportunity for your<br />

child to develop social skills and become more independent while<br />

learning through play. Omit: Oct 10, Nov 11, 14, 16 & 18<br />

Age: 3Y - 5Y<br />

Kinsmen Leisure Centre<br />

Park View Room<br />

107219 Sep 12 to Dec 5 Mon<br />

12:30 - 3 pm $154.00<br />

Millennium Place Activity Room 1<br />

107221 Sep 14 to Nov 30 Wed<br />

12:30 - 3 pm $154.00<br />

107222 Sep 16 to Dec 9 Fri<br />

9 - 11:30 am $154.00<br />

Registration starts<br />

August 16<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Move, Imagine, Play<br />

This program promotes and develops children’s balance, body awarness,<br />

flexibility, exploration, and interest in physical activity through games and<br />

activities. Omit: Oct 10, Nov 14, 16 & 17<br />

Age: 3Y - 5Y<br />

Ardrossan Recreation Complex Preschool Room<br />

107228 Sep 15 to Dec 1 Thu<br />

9 am - 12 pm $181.00<br />

Strathcona Olympiette Centre Viewing Area<br />

107230 Sep 12 to Dec 5 Mon<br />

9 am - 12 pm $181.00<br />

108095 Sep 14 to Nov 30 Wed<br />

9 am - 12 pm $181.00<br />

Testing ! 1 2 3<br />

Calling all future scientists! Your child will be given the opportunity to<br />

gain a greater understanding of how things work through experiments<br />

in this program designed to help children explore their curiosity in an<br />

interesting and safe way. Omit: Nov 16<br />

Age: 3Y - 5Y<br />

Kinsmen Leisure Centre<br />

Park View<br />

107234 Sep 14 to Nov 30 Wed<br />

12:30 - 3 pm $154.00<br />

Yoga Kids<br />

An animated and creative approach to Yoga for youngsters led by a<br />

certified Yoga instructor! We encourage healthy body awareness while<br />

having fun. Your child will develop strength, flexibility and coordination<br />

while learning about bones, muscles and nutrition. A fun to be fit program<br />

where children can bend, stretch, play games, create art and enjoy story<br />

time and snack. Omit: Oct 10, Nov 14 & 15<br />

Age: 3Y - 5Y<br />

Sherwood Park Arena<br />

Arts & Crafts Room<br />

107236 Sep 12 to Dec 5 Mon<br />

9:15 - 11:15 am $178.00<br />

Millennium Place Activity Room 1<br />

107235 Sep 13 to Nov 29 Tue<br />

9 - 11 am $178.00<br />

Preschool Clay<br />

Under The Sea<br />

Join us as we journey beneath the sea! Discover, learn and create sea<br />

creatures from dolphins to Dori using clay. Children will learn to pinch,<br />

coil and roll clay in this fun class.<br />

Age: 4Y - 5Y<br />

Smeltzer House<br />

Clay Hut<br />

108182 Sep 14 to Oct 12 Wed<br />

1 - 2:30 pm $80.00<br />

Preschool/Child<br />

Unparented/Camps/Christmas Programs<br />

FALL BREAK CAMPS<br />

Artrageous<br />

Join us for an artrageous adventure. Your day will include art inspired<br />

activities indoors and out. Come prepared to be artrageous!<br />

Kinsmen Leisure Centre<br />

Park View<br />

9 am - 12 pm $27.00<br />

108096 3Y - 4Y Nov 15 Tue<br />

108097 3Y - 4 Y Nov 17 Thu<br />

Simply Science<br />

Concoct some ooey-gooey goop, blast off with rocket balloons and test<br />

out the magic spoon! Your imagination will soar in simply science.<br />

Kinsmen Leisure Centre<br />

Lake View<br />

9 am - 3 pm $54.00<br />

108100 4Y - 5Y Nov 14 Mon<br />

108101 5Y - 7Y Nov 18 Fri<br />

Frosty Fun<br />

Thumpetty, thump, thump, come play with us! Seasonal songs, stories, and<br />

activity centers. Please bring one small nut free snack and indoor shoes.<br />

Age: 3Y - 5Y<br />

Kinsmen Leisure Centre<br />

Lake View<br />

9 am - 12 pm $27.00<br />

108103 Dec 6 Tue<br />

108104 Dec 8 Thu<br />

Millennium Place Activity Room 2<br />

9 am - 12 pm $27.00<br />

108107 Dec 12 Mon<br />

108108 Dec 14 Wed<br />

Snow Much Fun<br />

Keep your little one busy in this all day program. Seasonal crafts and play<br />

centers in this winter themed program. Please bring a nut free snack,<br />

lunch and indoor shoes.<br />

Age: 3.5Y - 5Y<br />

Ardrossan Recreation Complex Preschool Room<br />

9 am - 3 pm $54.00<br />

108109 Dec 6 Tue<br />

108110 Dec 13 Tue<br />

Kinsmen Leisure Centre<br />

Lake View<br />

9 am - 3 pm $54.00<br />

108111 Dec 12 Mon<br />

108112 Dec 14 Wed<br />

Strathcona Olympiette Centre Viewing Area<br />

9 am - 3 pm $54.00<br />

108113 Dec 16 Fri<br />

Millennium Place Activity Room 2<br />

9 am - 3 pm $54.00<br />

108114 Dec 16 Fri<br />

31<br />

Fall 2016


32<br />

Fall<br />

Winter<br />

Spring<br />

Preschool/Child<br />

Kindergarten Readiness<br />

Know the right age to register<br />

Dec, 31 2016<br />

You can register in Kindergarten Readiness<br />

Kindergarten Readiness<br />

Age: 4Y - 5Y<br />

Kinsmen Leisure Centre<br />

Lake View<br />

107014 Sep 12 to Dec 5 Mon<br />

9 am - 3 pm $355.00<br />

107015 Sep 13 to Dec 1 Tue/Thu<br />

9 am - 12 pm $355.00<br />

107018 Sep 13 to Dec 1 Tue/Thu<br />

12:30 - 3 pm $296.00<br />

107016 Sep 14 to Nov 30 Wed<br />

9 am - 3 pm $355.00<br />

107260 Jan 9 to Mar 20 Mon<br />

9 am - 3 pm $323.00<br />

107261 Jan 10 to Mar 23 Tue/Thu<br />

9 am - 12 pm $355.00<br />

107263 Jan 10 to Mar 23 Tue/Thu<br />

12:30 - 3 pm $296.00<br />

107262 Jan 11 to Mar 22 Wed<br />

9 am - 3 pm $355.00<br />

108734 Apr 3 to Jun 26 Mon<br />

9 am - 3 pm $355.00<br />

108757 Apr 4 to Jun 15 Tue/Thu<br />

9 am - 12pm $355.00<br />

108758 Apr 4 to Jun 15 Tue/Thu<br />

12:30 - 3 pm $296.00<br />

108755 Apr 5 to Jun 14 Wed<br />

9 am - 3 pm $355.00<br />

Sorry, you'll have to wait until Fall 2017 for Pre-K.<br />

Fall Pre-K<br />

Play is an essential part of healthy development and kindergarten<br />

preparedness. Our Pre-K programs offer an engaging, play-based<br />

environment to support your child's social, emotional, language and<br />

physical development. In our programs your child will gain independence<br />

and confidence as they build relationships, develop literacy and<br />

numeracy skills.<br />

In addition to a classroom environment, your child will explore the<br />

outdoors in order to learn about the natural world. They will discover an<br />

abundance of new ideas, perspectives and experiences to support their<br />

continued growth as young learners. Instructors create opportunities<br />

for your child to be creative, to actively explore the world around<br />

them, to develop routines and to refine skills that will prepare them for<br />

Kindergarten and beyond. To learn more about our Pre-K curriculum<br />

visit www.strathcona.ca/preschool<br />

Please bring indoor shoes and a nut free snack for your child.<br />

For full day programs, also bring a lunch.<br />

Omit: Oct 10, Nov 11, Nov 14 - 18, Feb 20, Apr 14 & 17, May 22<br />

Fall<br />

Winter<br />

Spring<br />

S W F<br />

S W F<br />

Register for Fall,<br />

Winter and Spring<br />

PreK classes at the<br />

same time. Combine<br />

morning and afternoon<br />

sessions to create a full<br />

day program that works<br />

for you.<br />

Millennium Place Activity Room 2<br />

107019 Sep 12 to Dec 5 Mon/Wed<br />

9 am - 12 pm $355.00<br />

107021 Sep 12 to Dec 5 Mon/Wed<br />

12:30 - 3 pm $296.00<br />

107022 Sep 16 to Dec 9 Fri<br />

9 am - 3 pm $355.00<br />

107264 Jan 9 to Mar 22 Mon/Wed<br />

9 - 12 pm $339.00<br />

107265 Jan 9 to Mar 22 Mon/Wed<br />

12:30 - 3 pm $283.00<br />

107266 Jan 13 to Mar 24 Fri<br />

9 am - 3 pm $355.00<br />

108764 Apr 3 to Jun 21 Mon/Wed<br />

9 am - 12 pm $355.00<br />

108768 Apr 3 to Jun 21 Mon/Wed<br />

12:30 - 3 pm $296.00<br />

108735 Apr 7 to Jun 23 Fri<br />

9 am - 3 pm $355.00<br />

Ardrossan Recreation Complex Preschool Room<br />

107013 Sep 13 to Nov 29 Tue<br />

9 am - 3 pm $355.00<br />

107259 Jan 10 to Mar 21 Tue<br />

9 am - 3 pm $355.00<br />

108798 Apr 4 to Jun 13 Tue<br />

9 am - 3 pm $355.00<br />

Strathcona Olympiette Centre Viewing Area<br />

107025 Sep 16 to Dec 9 Fri<br />

9 am - 3 pm $355.00<br />

109416 Sep 13 to Nov 29 Tue<br />

9 am - 3 pm $355.00<br />

107267 Jan 13 to Mar 24 Fri<br />

9 am - 3 pm $355.00<br />

109417 Jan 10 to Mar 21 Tue<br />

9 am - 3 pm $355.00<br />

108736 Apr 7 to Jun 23 Fri<br />

9 am - 3 pm $355.00<br />

109418 Apr 4 to Jun 13 Tue<br />

9 am - 3 pm $355.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Preschool/Child<br />

Sportball<br />

33<br />

Sportball FitKids (unparented)<br />

Sportball FitKids programs incorporate fundamental movement skills that<br />

improve agility, stability, flexibility, endurance and core strength. Classes<br />

include age-appropriate exercises and games that provide an opportunity<br />

to engage in active play in a safe and fun environment.<br />

SPORTBALL<br />

Welcome to Sportball! Children are introduced to sports, creative<br />

games, songs, rhymes, stories, bubble time and much more. Learn the<br />

FUNdamentals of soccer, hockey, basketball, baseball, volleyball, tennis<br />

and golf.<br />

Sportball Parent & Tot (parented)<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

108118 Age: 2Y - 3.5Y Sep 17 to Dec 3 Sat<br />

Omit: Nov 12 10 - 10:45 am $185.00<br />

Sportball Junior Sportball (parented)<br />

Community Facilities<br />

Shin Ji Taekwon-Do Club<br />

108115 Age: 16M - 2Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 9:15 - 9:45 am $167.00<br />

Sportball Me and My Dad (parented)<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

108126 Age: 2.5Y - 4.5Y Sep 17 to Dec 3 Sat<br />

Omit: Nov 12 9 - 9:45 am $185.00<br />

Sportball Multi-Sport (parented)<br />

Community Facilities<br />

Shin Ji Taekwon-Do Club<br />

108121 Age: 2Y - 3.5Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 9:45 - 10:30 am $185.00<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

108116 Age: 2Y - 3.5Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 5 - 5:45 pm $185.00<br />

Ardrossan Recreation Complex Preschool Room<br />

108127 Age: 2.5Y - 6Y Sep 17 to Dec 3 Sat<br />

Omit: Nov 12 9:30 - 10:15 am $185.00<br />

Sportball FitKids (parented)<br />

Sportball FitKids programs incorporate fundamental movement skills that<br />

improve agility, stability, flexibility, endurance and core strength. Classes<br />

include age-appropriate exercises and games that provide an opportunity<br />

to engage in active play in a safe and fun environment.<br />

Ardrossan Recreation Complex Hall<br />

108125 Age: 2Y - 3.5Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 10:15 - 11 am $185.00<br />

Millennium Place<br />

Combatives Room<br />

108123 Age: 3.5Y - 5Y Sep 12 to Dec 5 Mon<br />

Omit: Oct 10, Nov 14 1 - 2 pm $185.00<br />

108124 Age: 3.5Y - 5Y Sep 12 to Dec 5 Mon<br />

Omit: Oct 10, Nov 14 2 - 3 pm $185.00<br />

Ardrossan Recreation Complex Hall<br />

108129 Age: 3.5Y - 5Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 11 am - 12 pm $185.00<br />

Sportball Multi-Sport Girls Only (unparented)<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

108122 Age: 3Y - 5Y Sep 17 to Dec 3 Sat<br />

Omit: Nov 12 11 am - 12 pm $185.00<br />

Sportball Multi-Sport (unparented)<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

108117 Age: 3.5Y - 5Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 6 - 7 pm $185.00<br />

108119 Age: 3.5Y - 5Y Sep 17 to Dec 3 Sat<br />

Omit: Nov 12 12:15 - 1:15 pm $185.00<br />

Community Facilities<br />

Shin Ji Taekwon-Do Club<br />

108120 Age: 3.5Y - 5Y Sep 14 to Nov 30 Wed<br />

Omit: Nov 16 10:30 - 11:30 am $185.00<br />

Ardrossan Recreation Complex Preschool Room<br />

108128 Age: 3.5Y - 5Y Sep 17 to Dec 3 Sat<br />

Omit: Nov 12 10:30 - 11:15 am $185.00<br />

Kinsmen Leisure Centre<br />

Preschool Playground<br />

106949 Age: 5Y - 7Y Sep 14 to Nov 23 Wed<br />

Omit: Nov. 16 7 - 8 pm $168.00<br />

Millennium Place<br />

Combatives Room<br />

106950 Age: 5Y - 7Y Sep 17 to Dec 3 Sat<br />

Omit: Oct. 8 & Nov. 12 12:15 - 1:15 pm $168.00<br />

Sportball Ultimate Hockey/ Soccer (unparented)<br />

The classes are aimed towards transitioning kids into a hockey and soccer<br />

game. The class includes Fitkids Warmup that is based on physical literacy<br />

and getting kids into shape in a fun way. The warmups are followed by<br />

skill based training where game like situations are created to teach the<br />

necessary hockey and soccer skill sets. Class ends with a controlled<br />

scrimmage so the Sportballers can implement the skills they learned!<br />

Millennium Place<br />

Combatives Room<br />

106948 Age: 5Y - 7Y Sep 12 to Nov 28 Mon<br />

Omit: Oct 10 & Nov 14 4 - 5 pm $168.00<br />

Fall 2016


34<br />

CHILD/YOUTH/ TEEN<br />

Did you know....<br />

Registration starts<br />

August 16<br />

Strathcona County youth programs support the Canadian Sport for Life Long Term Athlete Development Model.<br />

The activities taught in our programs align with the developmental abilities of our participants based on their<br />

age. This promotes the physical and social wellbeing of each participant.<br />

Active Start<br />

0 - 6 years<br />

• Unstructured, active play that incorporates a variety of body movements and focuses<br />

on fun rather than formal competition<br />

• ABC'S of movement development: Agility, Balance, Co-ordination and Speed<br />

• Begin developing Fundamental Movement Skills<br />

FUNdamentals<br />

6 - 9 years<br />

Learning to Train<br />

9 - 12 years<br />

Training to Train<br />

12 - 15 years<br />

• Variety of activities that develop Fundamental Movement/Sport Skills through play<br />

• Activities and programs remain focused on fun, and formal competition minimally introduced<br />

• Continue practicing the ABC'S of movement development: Agility, Balance,<br />

Co-ordination and Speed<br />

• Begin introducing formalized training methods (ie: drills)<br />

• Emphasis still on general sport skills suitable to a number of activities<br />

• Greater amount of time spent training/practicing skills than competing<br />

• Emphasis on applying basic skills to game-like situations<br />

• Fitness component is increased during this stage<br />

• Greater emphasis on sport specific skills<br />

• Majority of time is still spent improving and practicing skills as opposed to competition<br />

Training to Compete<br />

15 years+<br />

• Skills practiced are entirely sport specific<br />

• Competition is the primary focus<br />

• Recovery and injury prevention are discussed<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness - Child/Youth/Teen<br />

Fitness/Mind & Body/Day Camps<br />

35<br />

Fitness<br />

Junior Triathletes<br />

Looking to be a triple threat? Join us for a splashing good time in the<br />

water, a sweat dripping dash on the track and a leg pumping experience<br />

on the bikes.<br />

Training to Train<br />

Focus on building strength and an aerobic base while combining sport<br />

specific skills through:<br />

• Learning correct technique for swimming, biking (on a stationary<br />

bike) and running<br />

• Endurance training in a fun environment<br />

Omit: Oct 9, Nov 27 Max 20<br />

Millennium Place Lanes 1 - 4 The McKay Team Aquatics Centre<br />

Age: 12Y - 15Y Oct 2 to Dec 18 Sun<br />

106922 11 am - 12:15 pm $115.00<br />

Teen Cardio Kickboxing<br />

Roundhouse kick and block your way to a good time! Leave feeling<br />

energized and empowered. Gloves provided or participants can bring<br />

their own.<br />

Training to Train<br />

Build strength and an aerobic base through kickboxing skills which include:<br />

• Kicking, punching, knee strikes and blocks<br />

• Building stamina in a fun, group environment<br />

• Exercises that increase range of motion<br />

Max 20<br />

Millennium Place<br />

Purple Room<br />

Age: 12Y - 15Y Sep 20 to Nov 8 Tue<br />

106956 5:30 - 6:15 pm $80.00<br />

Mind & Body<br />

Yoga For Kids<br />

Knock knock! Who’s there? Yoga.<br />

Yoga who? Yoga to try this, it feels amazing!<br />

FUNdamentals<br />

Develop fundamental movement skills and yoga techniques that include:<br />

• Self regulation through focused breathing and mindfulness practices<br />

• Introducing body awareness through yoga postures and yoga games<br />

• Building creative development with animated storytelling and<br />

yoga adventures<br />

Max 15<br />

Community Facilities<br />

Yoga For Today<br />

Age: 6Y - 9Y Sep 14 to Nov 2 Wed<br />

106960 8 weeks 4:15 - 5:15 pm $112.00<br />

Nov 9 to Dec 21 Wed<br />

107991 7 weeks 4:15 - 5:15 pm $98.00<br />

Tween Yoga<br />

Namaste! Leave your stress at school, bring your friends and join us for an<br />

hour of relaxation that will leave you feeling refreshed and re-energized!<br />

Learning to Train<br />

Continue to build on fundamental yoga skills that include:<br />

• Developing body awareness, strength, flexibility and self-confidence<br />

through a variety of movements and postures<br />

• Promoting self-esteem and coping mechanisms through skillbuilding,<br />

poise and posture, affirmations and meditative practices<br />

• Enhancing interpersonal skills through cooperative group exercises<br />

and games<br />

Max 15<br />

Community Facilities<br />

Yoga For Today<br />

Age: 9Y - 12Y Sep 14 to Nov 2 Wed<br />

106958 8 weeks 4:15 - 5:15 pm $112.00<br />

Nov 9 to Dec 21 Wed<br />

107990 7 weeks 4:15 - 5:15 pm $98.00<br />

School's Out Day Camps<br />

Make the most of your day off school! Meet new friends and have fun swimming, playing games in the gym and the youth lounge. Please bring a<br />

bathing suit, towel, change for a locker, running shoes, and a nut free lunch. Don't forget to bring a GIANT Smile!<br />

Reminder: Please fill out waivers ahead of time and bring them to camp. All required camp forms can be found at www.strathcona.ca/registration<br />

Pre-care will be offered from 8:30 - 9 am and post-care will be offered from 4 - 4:30 pm.<br />

Age: 6Y - 7Y Max 6<br />

Millennium Place Activity Room 3<br />

9 am - 4 pm $45.00<br />

106925 Sep 16 Fri<br />

106931 Oct 6 Thu<br />

106935 Oct 7 Fri<br />

Age: 8Y - 12Y Max 24<br />

Millennium Place Activity Room 3<br />

9 am - 4 pm $45.00<br />

106927 Sep 16 Fri<br />

106932 Oct 6 Thu<br />

106936 Oct 7 Fri<br />

Fall 2016


36<br />

Wellness - Child/Youth/Teen<br />

Skating<br />

Skating<br />

All participants on skates require a CSA approved helmet.<br />

Parents are required to wear skates or shoe grippers on the ice<br />

and a CSA approved helmet is recommended. Let's criss cross,<br />

twizzle and land our triple loop together safely!<br />

Slide & Glide - parented<br />

Never been on the ice before? What better way to take your first steps<br />

in skates than with someone who loves you by your side.<br />

Active Start<br />

Fun active play that incorporates a variety of body movements and<br />

fundamental skating skills including:<br />

• Starting, stopping, bending and falling down/getting up<br />

• Getting comfortable in your skates and gaining confidence on the ice<br />

Omit: Oct 6, 8, Nov 12, 17 Max 20<br />

Millennium Place Sprite Arena 2<br />

Age: 32M - 4Y 9:45 - 10:15 am $60.00<br />

106940 Sep 10 to Oct 22 Sat<br />

106942 Nov 5 to Dec 17 Sat<br />

Age: 4Y - 6Y 10:30 - 11 am $60.00<br />

106941 Sep 10 to Oct 22 Sat<br />

106945 Nov 5 to Dec 17 Sat<br />

Ardrossan Recreation Complex West Arena 1<br />

Age: 32M - 6Y 5:45 - 6:15 pm $60.00<br />

106943 Sep 15 to Oct 27 Thu<br />

106944 Nov 3 to Dec 15 Thu<br />

Born to Blade<br />

If you can venture on the ice without any help, stand on the ice by yourself,<br />

fall and get back up unassisted, this class is for you!<br />

Active Start<br />

High energy activities and games that continue to build the fundamental<br />

movement skills and skating basics including:<br />

• Starting, stopping, hopping and turning<br />

• Developing proper form and stance<br />

Omit Oct 8, Nov 12, 15 Max 20<br />

Millennium Place Sprite Arena 2<br />

Age: 3Y - 5Y 11:15 - 11:50 am $60.00<br />

106903 Sep 10 to Oct 22 Sat<br />

106904 Nov 5 to Dec 17 Sat<br />

Age: 4Y - 6Y 6 - 6:30 pm $60.00<br />

106900 Sep 20 to Oct 25 Tue<br />

106907 Nov 1 to Dec 13 Tue<br />

Born to Blade continued<br />

FUNdamentals<br />

High energy activities and games that continue to build the fundamental<br />

movement skills and skating basics including:<br />

• Starting, stopping, hopping and turning<br />

• Developing proper form and stance<br />

• Introducing T-pushes and sculling<br />

Omit Oct 6, 8, Nov 12, 15, 17 Max 20<br />

Millennium Place Sprite Arena 2<br />

Age: 6Y - 8Y 11:55 am - 12:30 pm $60.00<br />

106905 Sep 10 to Oct 22 Sat<br />

106906 Nov 5 to Dec 17 Sat<br />

Age: 7Y - 9Y 6:35 - 7:10 pm $60.00<br />

106901 Sep 20 to Oct 25 Tue<br />

106908 Nov 1 to Dec 13 Tue<br />

Ardrossan Recreation Complex West Arena 1<br />

Age: 6Y - 8Y 6:20 - 6:55 pm $60.00<br />

106902 Sep 15 to Oct 27 Thu<br />

106909 Nov 3 to Dec 15 Thu<br />

Blazing Blades<br />

Soared through Slide & Glide? Barreled through Born to Blade? Are you<br />

ready for your next challenge? Participants should be able to skate<br />

the length of the ice unassisted.<br />

Learning to Train<br />

Continuing to develop and practice fundamental skating skills including:<br />

• Stopping, turning and gliding<br />

• Introducing transitions and edges<br />

• Refining proper stance and form<br />

• Improving speed and agility<br />

Omit: Oct 6, Nov 15, 17 Max 20<br />

Millennium Place Sprite Arena 2<br />

Age: 9Y - 12Y 7:15 - 8 pm $65.00<br />

106898 Sep 20 to Oct 25 Tue<br />

106899 Nov 1 to Dec 13 Tue<br />

Ardrossan Recreation Complex West Arena 1<br />

Age: 9Y - 12Y 7 - 7:45 pm $65.00<br />

106896 Sep 15 to Oct 27 Thu<br />

106897 Nov 3 to Dec 15 Thu<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness - Child/Youth/Teen<br />

Skating<br />

37<br />

Power Skating<br />

Looking to take your game to the next level? Power skating helps to<br />

improve your individual skating technique as it relates to hockey or<br />

ringette. Participants must have basic skating skills. Full equipment<br />

including stick is required. Pucks and rings will be provided.<br />

Learning to Train<br />

Adrenaline pumping drills that enhance fundamental movement skills and<br />

power skating basics including:<br />

• Correct posture and stance<br />

• Learning technical skills such as tight turns, accelerated stopping,<br />

crossovers, forward and backward glides<br />

• Applying skating skills to game-like situations with puck/ring and<br />

hockey stick<br />

Omit: Oct 10, 31, Nov 14 Max 20<br />

Strathcona Olympiette Centre Ice - Main<br />

Age: 9Y - 12Y Sep 26 to Dec 19 Mon<br />

106923 5:45 - 6:30 pm $140.00<br />

Training to Train<br />

Dynamic drills and activities that build on existing skating/hockey skills<br />

to enhance your game play:<br />

• Technical skills such as tight turns, accelerated stopping, quick starts,<br />

crossovers, forward and backward glides<br />

• Applying skating skills to game-like situations with puck/ring and<br />

stick with an element of competition<br />

Omit: 10, 31, Nov 14 Max 20<br />

Strathcona Olympiette Centre Ice - Main<br />

Age: 12Y - 15Y Sep 26 to Dec 19 Mon<br />

106924 6:30 - 7:15 pm $140.00<br />

Starter Shinny<br />

We just watched Connor McDavid lace 'em up with the Oilers for the<br />

first time. Now it’s your turn to come join us for your first hockey<br />

experience. Participants should have basic skating skills. Full equipment<br />

is required including hockey pants, support cup, hockey gloves,<br />

shin/elbow pads, ice hockey or ringette stick. Full face mask and<br />

neck guard are recommended.<br />

Active Start<br />

Active play that incorporates a variety of body movements and essential<br />

shinny skills including:<br />

• Starting, stopping, getting up/down and turning<br />

• Introducing skating with a stick<br />

• Modified game play<br />

Strathcona Olympiette Centre Ice - Small<br />

Age: 4Y - 6Y Oct 15 to Dec 17 Sat<br />

106951 8:45 - 9:15 am $100.00<br />

106952 9:20 - 9:50 am $100.00<br />

Omit: Oct 8, Nov 12<br />

Moyer Recreation Centre (Josephburg) Ice<br />

Age 4Y - 6Y Sep 24 to Dec 10 Sat<br />

106954 10:45 - 11:15 am $100.00<br />

Starter Shinny continued<br />

FUNdamentals<br />

High energy play that incorporates a variety of body movements and<br />

essential shinny skills including:<br />

• Starting, stopping, turning and gliding<br />

• Introducing stick handling and shooting<br />

• Modified game play<br />

Strathcona Olympiette Centre Ice - Small<br />

Age: 6Y -8Y Oct 15 to Dec 17 Sat<br />

106953 9:55 - 10:25 am $100.00<br />

Omit: Oct 8, Nov 12<br />

Moyer Recreation Centre (Josephburg) Ice<br />

Age: 6Y -8Y Sep 24 to Dec 10 Sat<br />

106955 11:30 am - 12 pm $100.00<br />

Shinny<br />

Bring the ODR inside this fall! Full equipment is required including<br />

hockey pants, support cup, hockey gloves, shin/elbow/shoulder<br />

pads, ice hockey or ringette stick. Full face mask and neck guard<br />

are recommended.<br />

Learning to Train<br />

Continuing to develop fundamental skating and hockey skills including:<br />

• Stick handling, shooting and passing<br />

• Introducing proper positioning<br />

• Modified games that encourage teamwork and application of<br />

skills learned<br />

Omit: Oct 9, 30, Nov 13, 15 Max 20<br />

Broadmoor Arena<br />

Arena<br />

Age: 9Y - 12Y Sep 27 to Dec 6 Tue<br />

106937 5:30 - 6:30 pm $110.00<br />

Glen Allan Recreation Complex Arena<br />

Age: 9Y - 12Y Sep 18 to Dec 11 Sun<br />

106939 12:45 - 1:45 pm $110.00<br />

Training to Train<br />

Continuing to develop fundamental hockey skills including:<br />

• Refining stick handling, passing and shooting<br />

• Introducing key hockey rules (ie. icing, offside) and review of<br />

proper positioning<br />

• Applying basic skills to game-like situations<br />

Omit: Nov 15 Max 20<br />

Broadmoor Arena<br />

Arena<br />

Age: 12Y - 15Y Sep 27 to Dec 6 Tue<br />

106938 6:45 - 7:45 pm $110.00<br />

Registration starts<br />

August 16<br />

Fall 2016


38<br />

Wellness - Child/Youth/Teen<br />

Fall Break Camps/Sports<br />

Sports<br />

Badminton<br />

What do you say when your dog ‘Minton’ is always chewing your birdies?<br />

BAD MINTON BAD MINTON! Racquets and birdies provided.<br />

FALL BREAK CAMPS<br />

Get off the couch and get involved this Fall Break with these action<br />

packed day camps! Spend the day at Millennium Place swimming,<br />

playing in the gym and on the indoor fields. Please remember to<br />

bring a peanut free lunch, water bottle, swim suit, towel, change<br />

for a locker, comfortable clothes and clean, indoor running shoes.<br />

Note: Pre-care will be from 8:30-9:00am and Post-care will<br />

be from 4:00-4:30pm.<br />

Age: 6Y - 7Y Max 6<br />

Millennium Place Activity Room 3<br />

9 am - 4 pm $45.00<br />

106961 Nov 14 Mon<br />

106963 Nov 15 Tue<br />

106965 Nov 16 Wed<br />

106967 Nov 17 Thu<br />

106969 Nov 18 Fri<br />

Age: 8Y - 12Y Max 24<br />

Millennium Place Activity Room 3<br />

9 am - 4 pm $45.00<br />

106962 Nov 14 Mon<br />

106964 Nov 15 Tue<br />

106966 Nov 16 Wed<br />

106968 Nov 17 Thu<br />

106970 Nov 18 Fri<br />

Beginner<br />

Learning to Train<br />

Continuing to develop fundamental badminton skills including:<br />

• Introducing serves, clears, drop shots and smashes<br />

• Proper grip, stance and movement<br />

• Modified game play<br />

Omit: Nov 15 Max 12<br />

St Theresa School<br />

Gym<br />

Age: 9Y - 12Y Sep 13 to Nov 22 Tue<br />

106889 6:15 - 7:15 pm $100.00<br />

Training to Train<br />

Continuing to develop fundamental badminton skills and applying them<br />

to game play:<br />

• Improving serves and various shots<br />

• Introducing strategy (ie. long vs. short serves and net play)<br />

• Modified game play<br />

Omit: Nov 15 Max 12<br />

St Theresa School<br />

Gym<br />

Age: 12Y - 15Y Sep 13 to Nov 22 Tue<br />

106890 8:15 - 9:15 pm $100.00<br />

Intermediate<br />

Training to Train<br />

Combining badminton sport specific skills through:<br />

• Continued practice of serves, various shots, stance and grip<br />

• Introducing backhand and flick shots<br />

• More of an emphasis on strategy throughout end of class game play<br />

Omit: Nov 9, 16 Max 12<br />

Clover Bar Junior High Gym<br />

Age: 12Y - 15Y Sep 14 to Nov 30 Wed<br />

106891 6:45 - 7:45 pm $100.00<br />

Advanced<br />

Training to Compete<br />

Elevated level of game play with an emphasis on strategy and competition:<br />

• Refining all badminton skills previously learned<br />

• Introducing slicing and more advanced shots such as the attacking<br />

clear and jump drop shot<br />

Omit: Oct 10, Nov 14 Max 12<br />

Wes Hosford Elementary Gym<br />

Age: 15Y+ Sep 12 to Nov 28 Mon<br />

106888 6:15 - 7:45 pm $130.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness - Child/Youth/Teen<br />

Sports<br />

39<br />

Basketball<br />

Why are basketball players such messy eaters? They are always dribbling!<br />

Beginner<br />

FUNdamentals<br />

Fun games that teach fundamental movements skills and basketball<br />

basics including:<br />

• Lunging, squatting, jogging, bending and twisting<br />

• Stance, footwork, dribbling, passing and shooting<br />

• Fun game play<br />

Omit: Nov 15 Max 15<br />

Wes Hosford Elementary Gym<br />

Age: 6Y - 9Y Sep 13 to Nov 22 Tue<br />

106894 6:30 - 7:30 pm $95.00<br />

Madonna<br />

Gym<br />

Age: 6Y - 9Y Sep 13 to Nov 22 Tue<br />

106895 6:15 - 7:15 pm $95.00<br />

Intermediate<br />

Learning to Train<br />

Continuing to develop fundamental basketball sport skills including:<br />

• Improving dribbling, passing and shooting techniques<br />

• Introducing strategy (ie. offence vs. defence)<br />

• Modified game play<br />

Omit: Nov 15 Max 15<br />

Wes Hosford Elementary Gym<br />

Age: 9Y - 12Y Sep 13 to Nov 22 Tue<br />

106892 7:45 - 8:45 pm $95.00<br />

Madonna<br />

Gym<br />

Age: 9Y - 12Y Sep 13 to Nov 22 Tue<br />

106893 7:30 - 8:30 pm $95.00<br />

Dodgeball<br />

Dip, Duck, Dodge and Dive your way to victory!<br />

FUNdamentals<br />

High energy games that teach fundamental movement skills and dodgeball<br />

basics including:<br />

• Running, squatting, bending, twisting and lunging<br />

• Introducing throwing and catching techniques<br />

• Several variations of inclusive game play<br />

Omit: Oct 6, Nov 17 Max 25<br />

Campbelltown Elementary Gym<br />

Age: 6Y - 9Y Sep 15 to Dec 1 Thu<br />

106912 6:30 - 7:15 pm $95.00<br />

Learning to Train<br />

Continuing to develop fundamental dodgeball sport specific skills including:<br />

• Improving catching, throwing and dodging techniques<br />

• Introducing basic offensive and defensive strategy<br />

• Various fun dodgeball games<br />

Omit: Oct 6, Nov 17 Max 25<br />

Campbelltown Elementary Gym<br />

Age: 9Y - 12Y Sep 15 to Dec 1 Thu<br />

106910 7:15 - 8 pm $95.00<br />

Training to Train<br />

Emphasis on dodgeball specific skills that include:<br />

• Refining throwing, catching and dodging techniques<br />

• Improving accuracy and speed through various drills (ie. relays)<br />

• Introducing competition to develop basic strategic understanding<br />

• Applying learned skills to game play<br />

Omit: Oct 6, Nov 17 Max 25<br />

Campbelltown Elementary Gym<br />

Age: 12Y - 15Y Sep 15 to Dec 1 Thu<br />

106911 8 - 8:45 pm $95.00<br />

Fall 2016


40<br />

Wellness - Child/Youth/Teen<br />

Sports<br />

Flag Football<br />

Why did the football coach go to the bank? To get his quarter back!<br />

FUNdamentals<br />

Active games that teach fundamental movement skills and football basics<br />

including:<br />

• Running, starting/stopping, bending, twisting and lunging<br />

• Introducing proper stance, ball grip, throwing and catching<br />

• Fun game play with basic rules that encourage teamwork<br />

Omit: Oct 6, Nov 17, Dec 1 Max 15<br />

Brentwood Elementary Gym<br />

Age: 6Y - 9Y Sep 15 to Dec 8 Thu<br />

106917 5 - 5:45 pm $85.00<br />

Learning to Train<br />

Calvin McCarty and Ryan King of your Edmonton Eskimos have created<br />

a program that works on fundamental movement skills such as:<br />

• Throwing, catching, dodging, flagging and kicking<br />

• The above skills will gradually be applied to game scenarios<br />

• End of class fun, controlled scrimmage<br />

Omit: Oct 6, Nov 17, Dec 1 Max 15<br />

Brentwood Elementary Gym<br />

Age: 9Y - 12Y Sep 15 to Dec 8 Thu<br />

106918 5:45 - 6:45 pm $160.00<br />

Handball<br />

We will give you a ‘hand’ in learning the basics of this fast paced<br />

Olympic sport!<br />

FUNdamentals<br />

Fun games that teach fundamental movement skills and handball basics<br />

including:<br />

• Throwing, catching, passing, dribbling and shooting<br />

• Movement skills such as running, jumping and lunging<br />

• Fun game play at the end of class with an emphasis on teamwork<br />

Omit: Nov 16 Max 14<br />

Jean Vanier Elementary Gym<br />

Age: 6Y - 9Y Sep 21 to Nov 30 Wed<br />

106919 6:30 - 7:30 pm $95.00<br />

Learning to Train<br />

Continuing to develop fundamental handball sport skills including:<br />

• Improving dribbling, shooting and passing technique<br />

• Introducing more advanced shots and footwork<br />

• Applying skills learned with an element of strategy to game play<br />

Omit: Nov 16 Max 14<br />

Jean Vanier Elementary Gym<br />

Age: 9Y - 12Y Sep 21 to Nov 30 Wed<br />

106920 7:30 - 8:30 pm $95.00<br />

Soccer<br />

Why can’t Cinderella play soccer? Because she always runs away from the ball!<br />

Beginner<br />

FUNdamentals<br />

Fun games that teach fundamental movement skills and soccer<br />

basics including:<br />

• Running, starting/stopping, throwing and bending<br />

• Introducing proper kicking and passing techniques<br />

• Fun end of class game play that encourages participation<br />

and teamwork<br />

Omit: Oct 6, Nov 3, 17 Max 16<br />

Pine Street Elementary Gym<br />

Age: 6Y - 9Y Sep 15 to Dec 8 Thu<br />

106946 6:45 - 7:45 pm $95.00<br />

All Levels<br />

Learning to Train<br />

Continuing to develop fundamental soccer skills including:<br />

• Emphasizing proper kicking and shooting technique<br />

• Introducing controlled dribbling and passing through a variety<br />

of drills<br />

• Defining positions and introducing strategy<br />

• End of class modified scrimmage<br />

Omit: Oct 6, Nov 3, 17 Max 16<br />

Pine Street Elementary Gym<br />

Age: 9Y - 12Y Sep 15 to Dec 8 Thu<br />

106947 7:45 - 8:45 pm $95.00<br />

Triple Ball (Beginner Volleyball)<br />

If you have a passion for volleyball, this is a great place to start!<br />

Learning to Train<br />

Continuing to develop fundamental skills including:<br />

• Bumping, volleying and setting<br />

• Introducing passing, serving and attacking<br />

• End of class modified game play which includes a three rally<br />

sequence (1 - ball is served, 2 - free ball to receiving team,<br />

3 - free ball to serving team)<br />

Omit: Nov 8, 15 Max 16<br />

Jean Vanier Elementary Gym<br />

Age: 9Y - 12Y Sep 20 to Dec 6 Tue<br />

106957 6:45 - 7:45 pm $95.00<br />

Volleyball<br />

Why couldn’t the volleyball player cross the road? Too many bumps!<br />

Training to Train<br />

A variety of sport specfic skills are introduced and developed including:<br />

• Passing, serving, spiking and blocking<br />

• Introducing strategic play (ie. ball placement, switches, etc.)<br />

Omit: Nov 8, 15 Max 16<br />

Jean Vanier Elementary Gym<br />

Age: 12Y - 15Y Sep 20 to Dec 6 Tue<br />

106959 7:45 - 8:45 pm $95.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness - Child/Youth/Teen<br />

Workshops/Family Programs<br />

41<br />

Workshops<br />

Heartsaver® CPR/AED<br />

Heartsaver® CPR/AED uses interactive lessons and videos to teach you<br />

CPR, AED and the emergency management of choking. This program is for<br />

anyone with limited or no medical training, ages 13Y-17Y. CPR instruction<br />

includes high quality compressions, airway management, breathing and<br />

how to use a CPR mask. You will receive a HSF Heartsaver® CPR/AED<br />

manual and course completion card, valid for one year. This course is<br />

great for your resume!<br />

Max 18<br />

Millennium Place Activity Room 3<br />

Age: 13Y - 17Y Oct 22 Sat<br />

106973 9 am -12 pm $50.00<br />

Family Programs<br />

Please note: For all family programs please register the child<br />

and the adult will accompany.<br />

Family Badminton<br />

Get the whole family together and cause a ‘racquet’! Each registration<br />

includes one adult and one child. Additional family members<br />

are $65 each. All family members will be introduced to basic skills and<br />

concepts including:<br />

• Proper grip, body positioning and movement<br />

• Serving, returning serve, clear, drop shot and smash<br />

• Fun games and drills to involve all abilities<br />

Omit: Nov 9, 15, 16 Max 8<br />

St Theresa School<br />

Gym<br />

Age: 6Y+ Sep 13 to Nov 22 Tue<br />

106913 7:15 - 8:15 pm $130.00<br />

Clover Bar Junior High Gym<br />

Age: 6Y+ Sep 14 to Nov 30 Wed<br />

106914 7:45 - 8:45 pm $130.00<br />

Family Yoga<br />

Attention moms, dads, daughters and sons! A perfect way to relax<br />

as a family without being in front of the TV. No experience required:<br />

just a willingness to bend, stretch and have fun! Each registration<br />

includes one adult and one child. Additional family members<br />

are $65 each.<br />

Omit: Nov 15 Max 12<br />

Ardrossan Recreation Complex Preschool Room<br />

Age: 6Y+ 10 weeks Sep 13 to Nov 22 Tue<br />

106916 6 - 7 pm $145.00<br />

Max 15<br />

Millennium Place Activity Room 2<br />

Age: 6Y+ 8 weeks Sep 14 to Nov 2 Wed<br />

106915 6:15 - 7:15 pm $118.00<br />

Family Bootcamp<br />

Come enjoy some quality family time while getting everyone active.<br />

Adults will be challenged as well as kids through traditional drills, and<br />

fun, fitness based games while building a strong movement foundation.<br />

Each registration includes one adult and one child.<br />

Age:6Y+ Max 15<br />

Glen Allan Recreation Complex Studio 203<br />

106754 Oct 5 to Dec 7 Wed<br />

5:45 - 6:45 pm $120.00<br />

Registration starts<br />

August 16<br />

Fall 2016


42<br />

Wellness - Child/Youth/Teen<br />

New Classes/Racquetball/Science<br />

Science<br />

Let’s get back to the basics and play some old time favourites!<br />

Each class you will focus on a different ‘school yard’<br />

activity that we all know and love. Capture the Flag, Kickball,<br />

Dodgeball and Kick the Can top our #TBT list. Join us for a legendary<br />

time and don’t forget to bring some of your own classics.<br />

EINSTEIN’S ATHLETES<br />

Omit: Oct 27, Nov 17 Max 20<br />

Glen Allan Elementary<br />

Gym<br />

Age: 9Y - 12Y Sep 15 to Dec 1 Thu<br />

107982 6:30 - 7:30 pm $95.00<br />

Age: 12Y - 15Y Sep 15 to Dec 1 Thu<br />

107983 7:30 - 8:30 pm $95.00<br />

Learn to Play Racquetball<br />

This is a great class for beginner racquetball players. You will receive<br />

instruction on rules, serving, basic shots, and game strategy. Fun, active<br />

play will help you keep fit while learning the game. Equipment is supplied.<br />

Omit: Oct 8, Nov 19 Max 8<br />

Glen Allan Recreation Complex Courts 4, 5, 6<br />

Age: 11Y+ Oct 1 to Dec 17 Sat<br />

107985 9:30 - 10:30 am $120.00<br />

Intermediate Racquetball<br />

Take your racquetball skills to the next level! This class will provide you<br />

with a chance to progress basic skills as well as the opportunity to learn<br />

new ones. Racquetball fundamentals, shot selection and game strategy<br />

will be covered. Game play in each class allows you to practice, learn<br />

and improve. Equipment is supplied.<br />

Omit: Oct 8, Nov 19 Max 8<br />

Glen Allan Recreation Complex Courts 4, 5, 6<br />

Age: 11Y+ Oct 1 to Dec 17 Sat<br />

107986 10:30 - 11:30 am $120.00<br />

Einstein’s Athletes<br />

One part Sportball. One part science fun. We’re bringing sports and<br />

science together for one awesome session of learning and fun. This brand<br />

new program will get kids moving, making new friends, and having a blast<br />

with mad science projects and experiences. Einstein’s Athletes is a great<br />

way to develop both the mind and body of an active and curious child.<br />

Science + Activity = Awesome!!<br />

Omit: Nov 16<br />

Millennium Place Activity Room 2<br />

107209 Age: 6Y - 8Y Sep 14 to Oct 19 Wed<br />

4 - 5:30 pm $120.00<br />

107210 Age: 9Y - 12Y Sep 14 to Oct 19 Wed<br />

4 - 5:30 pm $120.00<br />

107211 Age: 6Y - 8Y Oct 26 to Dec 7 Wed<br />

4 - 5:30 pm $120.00<br />

107212 Age: 9Y - 12Y Oct 26 to Dec 7 Wed<br />

4 - 5:30 pm $120.00<br />

Saturday Science<br />

Young people today don’t have many opportunities to learn through an<br />

open-ended exploration of materials. Instructors will work closely with<br />

the kids, encouraging them to develop an idea for a sculptural object<br />

and challenging them as they work through the design and construction<br />

phases. Each program brings a new element including Littlebits, a<br />

cardboard design challenge, homemade hydraulics or found material<br />

instruments.Team games will also take place.<br />

Age: 6Y - 10Y<br />

Kinsmen Leisure Centre Park View Room<br />

107232 Sep 17 to Sep 24 Sat<br />

9 am - 12 pm $80.00<br />

107233 Oct 15 to Oct 22 Sat<br />

9 am - 12 pm $80.00<br />

Advanced Racquetball<br />

In this class you will refine your existing skills and still have plenty of<br />

time for game play. You will increase your tactical skills, awareness and<br />

experience. Challenge yourself to play others of varying levels. Participants<br />

should have prior racquetball experience. Equipment will be supplied.<br />

Omit: Oct 8, Nov 19 Max 8<br />

Glen Allan Recreation Complex Courts 4, 5, 6<br />

Age: 11Y+ Oct 1 to Dec 17 Sat<br />

107987 11:30 am - 12:30 pm $120.00<br />

Registration starts<br />

August 16<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness Adult/Older Adult<br />

Fitness<br />

43<br />

ADULT/OLDER ADULT<br />

Fitness<br />

Aqua HIIT<br />

High Intensity Interval Training (HIIT) is a non-stop, high energy workout.<br />

A combination of strength, endurance and karate based intervals will push<br />

you to the MAX. This class provides a definite challenge for all fitness<br />

levels from non-swimmers to water enthusiasts.<br />

Omit: Oct 10 & Nov 11<br />

Age:16Y+ Max 12<br />

Millennium Place<br />

McKay Team Aquatics Centre<br />

106597 Sep 26 to Dec 12 Mon<br />

8:15 - 8:45 pm $85.00<br />

Emerald Hills Leisure Centre<br />

108787 Oct 17 to Dec 12 Mon<br />

9:15 - 10 am $85.00<br />

108788 Oct 7 to Dec 9 Fri<br />

9:15 - 10 am $85.00<br />

Aqua Zumba<br />

It will be a Zumba ‘pool party’ as this latin-based dance class heads to<br />

the water for an invigorating workout. Integrating the Zumba formula<br />

with traditional aqua fitness, Aqua Zumba blends it all together into a<br />

challenging, cardio-conditioning and body-toning workout.<br />

Omit: Oct 10<br />

Age:16Y+ Max 20<br />

Kinsmen Leisure Centre<br />

106598 Sep 12 to Dec 5 Mon<br />

6 - 6:50 pm $132.00<br />

Emerald Hills Leisure Centre<br />

106599 Oct 5 to Dec 7 Wed<br />

7:45 - 8:40 pm $110.00<br />

Aqua Barre<br />

Take your barre class to the water for this fun, challenging, unique format.<br />

Incorporating elements of pilates and ballet wtih traditional aqua fitness<br />

and resistance equipment, you’ll get a full-body, high-energy workout.<br />

Age:16Y+ Max 12<br />

Emerald Hills Leisure Centre<br />

109077 Oct 17 to Dec 12 Mon<br />

7:45 - 8:45 pm $108.00<br />

Deep Water Running<br />

Crosstrain, improve function, accelerate rehab from injury, or just try<br />

something new without the joint stress imposed by land based exercises.<br />

Deep water running provides all these benefits and more whether you<br />

are a beginner, a non-swimmer or an athlete.<br />

Omit: Oct 10<br />

Age:16Y+ Max 12<br />

Millennium Place<br />

McKay Team Aquatics Centre<br />

106648 Sep 26 to Dec 12 Mon<br />

7:45 - 8:15 pm $85.00<br />

Water Circuit<br />

You’ll make waves in this workout as you swiftly move from exercise<br />

to exercise working on everything from cardio, strength and core<br />

conditioning without the wear and tear on your joints. The time and<br />

intensity of each exercise will vary to keep your body guessing.<br />

Age:16Y+ Max 20<br />

Kinsmen Leisure Centre<br />

106806 Sep 21 to Dec 7 Wed<br />

7 - 8 pm $126.00<br />

Emerald Hills Leisure Centre<br />

109078 Oct 5 to Dec 7 Wed<br />

9 - 10 am $105.00<br />

Summer Fall 2016


44<br />

Wellness - Adult/Older Adult<br />

Fitness/Movement<br />

Advanced Bootcamp<br />

Strength, speed, power, agility and quickness are all put to the limits in<br />

this training class that combines functional, sports-related movements<br />

with traditional bootcamp drills.<br />

Omit: Oct 10<br />

Age:16Y+ Max 25<br />

Millennium Place<br />

Blue Room<br />

106596 Sep 12 to Dec 12 Mon<br />

6 - 7 pm $130.00<br />

Family Bootcamp<br />

Come enjoy some quality family time while getting everyone active.<br />

Adults will be challenged as well as kids through traditional drills, and<br />

fun, fitness based games while building a strong movement foundation.<br />

Each registration includes one adult and one child.<br />

Age:6Y+ Max 15<br />

Glen Allan Recreation Complex Studio 203<br />

106754 Oct 5 to Dec 7 Wed<br />

5:45 - 6:45 pm $120.00<br />

Fresh Start<br />

Fresh start is designed for new exercisers, those getting back into fitness<br />

or for anyone looking for a well balanced workout. These classes will<br />

build up your endurance and strength and feature a variety of exercises<br />

and equipment to keep you improving.<br />

Omit: Oct 10<br />

Age:16Y+ Max 18<br />

Millennium Place<br />

Purple Room<br />

106760 Sep 12 to Dec 5 Mon<br />

6:45 - 7:30 pm $105.00<br />

Millennium Place<br />

Blue Room<br />

106761 Sep 13 to Dec 6 Tue<br />

5:45 - 6:30 pm $114.00<br />

Saturday, October 1<br />

Grand<br />

See back cover for more details.<br />

www.strathcona.ca/grandopening<br />

Re Opening<br />

Move and Groove<br />

Move through exercises that will increase your cardio, strength, mobility<br />

and flexibility. This is the perfect class for all fitness levels set to music<br />

that makes you want to groove along. Wednesday’s class features a indoor<br />

walking component.<br />

Omit: Nov 16 & 30<br />

Age:16Y+ Max 20<br />

Brentwood Elementary<br />

106757 Sep 14 to Dec 7 Wed<br />

7:30 - 8:30 pm $96.00<br />

Glen Allan Recreation Complex Studio 203<br />

106758 Oct 4 to Dec 13 Tue<br />

7:30 - 8:30 pm $96.00<br />

106759 Oct 6 to Dec 15 Thu<br />

7:30 - 8:30 pm $96.00<br />

Turning Back The Clock<br />

Stay on top in the fight against aging. This class is held in the weight room<br />

and participants are provided with an individual program to address<br />

their specific needs and goals under the guidance of a certified trainer.<br />

Age:50Y+ Max 16<br />

Glen Allan Recreation Complex Studio 206<br />

106800 Sep 20 to Dec 13 Tue<br />

Sep 20 & 27 at Ardrossan 9:15 - 10:15 am $107.00<br />

106801 Sep 20 to Dec 13 Tue<br />

Sep 20 & 27 at Ardrossan 10:15 - 11:15 am $107.00<br />

106802 Sep 22 to Dec 15 Thu<br />

Sep 22 & 29 at Millennium Place 9:15 - 10 am $107.00<br />

Movement<br />

Cardio Salsa<br />

No dance partner required! An energetic, upbeat class, based on Salsa,<br />

Merengue, Chacha, and Rumba moves, taught to pulsing Latin rhythms.<br />

Come prepared for a ton of fun.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106620 Sep 21 to Dec 7 Wed<br />

11:45 am - 12:45 pm $114.00<br />

Cize<br />

If you think you can’t dance, don’t worry. Your instructor will break down<br />

the routine, step-by-step, move-by-move, and build them into a full dancebased<br />

workout. This fun, trendy, pulse-pounding class is great for everyone.<br />

Omit: Oct 10<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

108282 Sep 19 to Dec 5 Mon<br />

8:15 - 9 pm $110.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness Adult/Older Adult<br />

Pre & Post Natal<br />

45<br />

Services include:<br />

• Physical Therapy<br />

• Massage<br />

• Acupuncture<br />

• Intramuscular Stimulation(IMS)<br />

• SportFit<br />

• KneeFit<br />

• GolfFit<br />

• CycleFit<br />

NEW<br />

Flexible<br />

Registration<br />

Drop-in Childcare<br />

Enjoy your workout while your little one<br />

has fun in a safe and caring environment.<br />

Check out Parents’ Time Out and<br />

Fun Factory in the drop-in schedule.<br />

www.strathcona.ca/schedules<br />

Pre-natal & post-natal<br />

Baby Worx<br />

Our stroller based classes are good for all fitness levels so you can step<br />

it up or ease into it , but the goal is the same - a fun, challenging workout<br />

with baby at your side. Drop-in is available for $8.50 per class.<br />

Omit:Oct 10<br />

Age:16Y+ Max 20<br />

Millennium Place Realty Executives Field 2<br />

106602 Sep 12 to Dec 12 Mon<br />

10:15 - 11:15 am $97.50<br />

106603 Sep 13 to Dec 6 Tue<br />

10:15 - 11:15 am $97.50<br />

106604 Sep 15 to Dec 8 Thu<br />

10:15 - 11:15 am $97.50<br />

Baby Worx Barre<br />

With babies cuddled safely in a baby carrier, moms will get a full-body<br />

sculpting workout that incorporates elements of pilates and dance to<br />

shape and define your body all with the help of a ballet barre.<br />

Age:16Y+ Max 15<br />

Millennium Place<br />

Green Room<br />

106605 Oct 12 to Nov 30 Wed<br />

10:15 - 11:15 am $96.00<br />

Can’t commit to a full session?<br />

No problem!<br />

Drop-in to our registered<br />

programs for $14 per class and fit<br />

fitness in to your busy schedule.<br />

Learn more: 780-416-3300<br />

www.strathcona.ca/flex<br />

Baby Worx H2O<br />

Step it up or ease back into fitness and introduce your baby to the water.<br />

Please bring a baby float and swim diapers.<br />

Age:6M+ Max 20<br />

Kinsmen Leisure Centre<br />

106606 Aug 30 to Oct 4 Wed<br />

11 am - 12 pm $57.00<br />

Emerald Hills Leisure Centre<br />

109076 Oct 17 to Dec 12 Mon<br />

9:30 - 10:30 am $86.00<br />

Fit Mama Yoga<br />

This class is for moms and babies 6 weeks and older and brings yoga and<br />

Pilates together to strengthen and restructure the core while cultivating<br />

strength for the whole body and mind. We will also interact with the<br />

babies through playful songs and baby yoga postures.<br />

Age:16Y+ Max 20<br />

Community Facility<br />

Yoga For Today<br />

106755 Sep 14 to Nov 2 Wed<br />

9:30 - 10:30 am $136.00<br />

108333 Nov 9 to Dec 21 Wed<br />

9:30 - 10:30 am $119.00<br />

Fall 2016


46<br />

Wellness - Adult/Older Adult<br />

Special Interest/Workshops<br />

NEXT STEP<br />

joint replacement . arthritis . obesity<br />

high blood pressure . cancer . diabetes<br />

neurological conditions . cardiovascular disease<br />

The Next Step program is designed for people who have chronic health conditions or are finishing a medically supervised post rehab program that<br />

want to become more physically active. All Next Step programs are led by a certified exercise physiologist and are designed to address varying<br />

participant abilities. Call 780-416-7214 to find out what class is most suitable for you.<br />

Omit: Oct 10 & Nov 11<br />

Individual Program<br />

Prior to starting, participants are assessed and a customized individual<br />

program will be created. Additional cost $75.00.<br />

Glen Allan Recreation Complex Wellness Centre<br />

106776 Oct 3 to Dec 5 Mon<br />

9:15 - 10:15 am $63.00<br />

106777 Oct 5 to Dec 7 Wed<br />

9:15 - 10:15 am $70.00<br />

106778 Oct 7 to Dec 9 Fri<br />

9:15 - 10:15 am $63.00<br />

Deep Water Program<br />

Emerald Hills Aquatic Centre<br />

109035 Oct 5 to Dec 7 Wed<br />

10 - 11 am $70.00<br />

Group Program<br />

Glen Allan Recreation Complex Studio 206<br />

109031 Oct 3 to Dec 5 Mon<br />

10:20 - 11:20 am $63.00<br />

109032 Oct 7 to Dec 9 Fri<br />

10:20 - 11:20 am $63.00<br />

Millennium Place<br />

Purple Room<br />

109033 Session 1 Sep 13 to Oct 18 Tue<br />

10 - 11 am $42.00<br />

109034 Session 1 Sep 15 to Oct 20 Thu<br />

10 - 11 am $42.00<br />

109067 Session II Nov 1 to Dec 6 Tue<br />

10 - 11 am $42.00<br />

109068 Session II Nov 3 to Dec 8 Thu<br />

10 - 11 am $42.00<br />

Special Interest<br />

Fighting Back<br />

For people with Parkinson's and other chronic conditions, this boxing<br />

and circuit training program will help you feel and function better. With<br />

a focus on fast action exercises as well as strength, power and flexibility,<br />

this program is designed to enhance quality of life.<br />

Age:16Y+ Max 16<br />

Millennium Place<br />

Combatives Room<br />

108132 Level I Aug 31 to Oct 19 Wed<br />

9:30 - 10:30 am $68.00<br />

108860 Level II Aug 31 to Oct 19 Wed<br />

10:45 - 11:45 am $68.00<br />

108865 Level I Oct 26 to Dec 14 Wed<br />

9:30 - 10:30 am $68.00<br />

108866 Level II Oct 26 to Dec 14 Wed<br />

10:45 - 11:45 am $68.00<br />

Workshops<br />

Arthritis 101<br />

Discover the different types of arthritis, early warning signs and how to<br />

get an accurate diagnosis. Self management strategies and the various<br />

treatment options available. Presented by The Arthritis Society- advanced<br />

registration only.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Gibson Room<br />

106600 Sep 28 Wed<br />

6:30 - 8:30 pm FREE<br />

Arthritis Chronic Pain Management<br />

Learn new information and skills, discuss ideas and share experiences<br />

with other that have chronic pain or care for people living with chronic<br />

pain. Presented by The Arthritis Society - advanced registration only.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Gibson Room<br />

106601 Oct 27 Thu<br />

6:30 - 8:30 pm FREE<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness Adult/Older Adult<br />

Older Adult<br />

47<br />

Active Aging Week September 26 - 30, 2016<br />

Strathcona County is celebrating Active Aging Week with a line up of FREE programs and workshops!<br />

Mon, September 26 Tue, September 27 Wed, September 28 Thu, September 29 Fri, September 30<br />

8:15 - 9 am<br />

Strong & Steady<br />

MP - Blue Room<br />

8:05 - 9:05 am<br />

Deep Water<br />

Aqua Fitness<br />

MP - Pool<br />

8:15 - 9 am<br />

Strong & Steady<br />

MP - Blue Room<br />

10:30 - 11:15 am<br />

Pick Your Pace<br />

MP - Blue Room<br />

11:30 am - 12:30 pm<br />

Nutrition Workshop<br />

MP - Gibson Room<br />

9:30 - 10:15 am<br />

Pick Your Pace<br />

MP - Green Room<br />

9 - 10 am<br />

Deep Water<br />

Aqua Fitness<br />

MP - Pool<br />

10:15 - 11:15 am<br />

Pump & Walk<br />

MP - Blue Room<br />

1:30 - 2:15 pm<br />

Yoga<br />

MP - Blue Room<br />

1 - 1:45 pm<br />

Zumba Gold<br />

MP - Blue Room<br />

10:30 - 11:30 am<br />

Fitness After 55<br />

Workshop<br />

MP - Gibson Room<br />

MP - Millennium Place<br />

To register for any of the above sessions call Terry at 780-416-7234<br />

Seniors’<br />

Fitness Days<br />

Join us for either a featured workout that is suitable for all<br />

fitness levels or take part in a walk on our track and then<br />

stay for our special guest speaker on a fun or interesting<br />

topic. We'll also be serving coffee and snacks. It's a great way<br />

to be active, learn something new and meet new friends<br />

Sep 22, Oct 27 & Nov 24<br />

10:15 am - 12 pm at Millennium Place<br />

Oct 11 & Nov 8<br />

10:45 - 11:30 am<br />

at Ardrossan Recreation Complex<br />

Drop-in admission or Millennium Card required<br />

For schedule details contact<br />

Terry Skidnuk at 780-416-7234<br />

or visit www.strathcona.ca/events<br />

Seniors' Dance<br />

& Social<br />

September 15<br />

October 20<br />

November 17<br />

The Chwill Brothers<br />

The Diamonds<br />

The Serenaders<br />

• Dance, socialize or just enjoy the music!<br />

• Partners & singles welcome<br />

• 7 - 10 pm (Doors open at 6:30 pm)<br />

At the Log Cabin<br />

(attached to the Sherwood Park 55+ Club)<br />

50 A Spruce Avenue, Sherwood Park<br />

Tickets $ 10.00<br />

(Must be purchased at door)<br />

For more information<br />

call 780-416-7234<br />

Fall 2016


48<br />

IT'S<br />

BACK!<br />

Wellness - Adult/Older Adult<br />

Indoor Group Cyclng<br />

$209<br />

ON SALE<br />

August 16<br />

We’ve bundled 14 awesome cycling<br />

classes into one SUPERB Fall Cycle Pass!<br />

Enjoy unlimited access to a variety of<br />

cycle classes at a variety of times.<br />

www.strathcona.ca/cyclepass<br />

Full Body Ride<br />

This class will kick your Ride workout up a notch by adding weight<br />

workouts into the mix, maximizing your caloric burn and toning your<br />

arms, shoulders, chest, back and core.<br />

Omit: Oct 10<br />

Age:13Y+ Max 10<br />

Millennium Place<br />

Red Room<br />

106636 Sep 12 to Dec 12 Mon<br />

5:30 - 6:30 pm $133.00<br />

106637 Sep 14 to Dec 7 Wed<br />

7:45 - 8:45 pm $133.00<br />

106638 Sep 15 to Dec 8 Thu<br />

5:45 - 6:45 pm $133.00<br />

HIIT and Ride<br />

There are no rules here - challenging interval-based cycling drills<br />

combined at any time with off the bike strength and power exercises to<br />

ramp up the intensity and the benefits.<br />

Omit: Oct 9, 10 & Nov 13<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Red Room<br />

106625 Sep 12 to Dec 12 Mon<br />

9:15 - 10:15 am $133.00<br />

107203 Sep 13 to Dec 6 Tue<br />

6:15 - 7:15 pm $133.00<br />

107204 Sep 18 to Dec 11 Sun<br />

10:15 - 11:15 am $113.00<br />

Millennium Place<br />

Red Room<br />

7 - 8:30 am Sat<br />

106626 Sep 17 $13.50<br />

106627 Sep 24<br />

106628 Oct 1<br />

106629 Oct 15<br />

106630 Oct 22<br />

106631 Oct 29<br />

106632 Nov 5<br />

106633 Nov 19<br />

106634 Nov 26<br />

106635 Dec 3<br />

107197 Dec 10<br />

Pure Ride<br />

Pedal with purpose and elevate your fitness level with this cycling workout<br />

that uses bike displays to monitor wattage, RPM's and resistance so you<br />

can get the most from your indoor ride.<br />

Omit: Oct 10<br />

Age:13Y+ Max 20<br />

Millennium Place<br />

Red Room<br />

106641 Sep 12 to Dec 12 Mon<br />

7:15 - 8 pm $120.00<br />

106642 Sep 13 to Dec 6 Tue<br />

7 - 8 pm $133.00<br />

106643 Sep 14 to Dec 7 Wed<br />

6 - 6:45 am $120.00<br />

106644 Sep 14 to Dec 7 Wed<br />

9:15 - 10:15 am $133.00<br />

106645 Sep 15 to Dec 8 Thu<br />

6:30 - 7:30 pm $133.00<br />

106646 Sep 15 to Dec 8 Thu<br />

7:45 - 8:30 pm $120.00<br />

The Big Brick Workout<br />

A great way to beat a training rut and burn more calories is to change<br />

things up. This cycle and run combo will do just that! Work through<br />

various cycling and running drills to maximize your results. No running<br />

or cycling experience needed.<br />

Omit: Nov 11<br />

Age:16Y+ Max 15<br />

Ardrossan Recreation Complex Group Cycle<br />

106791 Sep 16 to Dec 9 Fri<br />

9 - 10 am $123.00<br />

Including: Full Body Ride, HIIT and Ride, Pure Ride and The Big<br />

Brick Workout, Get the pass or register for an individual program.<br />

Limited number available. All Fall Cycle Pass<br />

programs are open to the $14.00 drop-in option.<br />

On sale starting August 16, 2016 at Millennium<br />

Place and Ardrossan Recreation Complex.<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness - Adult/Older Adult<br />

Skating/Sports<br />

49<br />

Skating<br />

Adult Power Skate/Learn to Play Hockey<br />

Work on your skating technique and hockey skills with Jim Fleming. Learn<br />

proper body control and positioning to improve your skating skills while<br />

developing hockey essentials like stick handling, puck control and shooting.<br />

Full equipment including sticks is required. Pucks will be provided.<br />

Omit: Oct 10, 31 & Nov 14<br />

Age:16Y+ Max 20<br />

Strathcona Olympiette Centre Ice - Main<br />

106971 Sep 26 to Dec 19 Mon<br />

7:30 - 8:30 pm $140.00<br />

106972 Sep 26 to Dec 19 Mon<br />

8:45 - 9:45 pm $140.00<br />

Sports<br />

Adult Swim Training<br />

Do you want to take your swimming to the next level? Are you tired of<br />

putting in the laps but not advancing? This program offers high calibre<br />

coaching where all you need is a passion for swimming and a strong<br />

desire for improvement and fun.<br />

Omit: Oct 10 & Nov 11<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

McKay Team Aquatics Centre<br />

106591 Sep 26 to Dec 12 Mon<br />

5:30 - 7 am $121.00<br />

106592 Sep 26 to Dec 12 Mon<br />

10:30 - 11:30 am $104.50<br />

106593 Sep 28 to Dec 14 Wed<br />

5:30 - 7 am $132.00<br />

106594 Sep 30 to Dec 16 Fri<br />

5:30 - 7 am $121.00<br />

106595 Sep 30 to Dec 16 Fri<br />

10:30 - 11:30 am $104.50<br />

Badminton<br />

Pick up a racquet, stay fit, and learn something new. This class will cover<br />

various techniques and game play ideal for the beginner as well as those<br />

with recreational experience.<br />

Omit Oct 10 & Nov 14<br />

Age:15Y+ Max 12<br />

Wes Hosford Elementary<br />

106607 Sep 12 to Nov 28 Mon<br />

7:45 - 9:15 pm $130.00<br />

Indoor Triathlon<br />

Get your race skills tuned up with this indoor triathlon class featuring a<br />

10 minute swim, 30 minute cycle and 20 minute treadmill run - pushing<br />

the pace for as much distance as you can achieve in the alloted time.<br />

Ready? Go!<br />

Age:16Y+ Max 12<br />

Millennium Place<br />

McKay Team Aquatics Centre<br />

7 - 8:30 am $14.00<br />

106768 Nov 6 Sun<br />

106769 Nov 20<br />

106770 Dec 4<br />

Kung Fu<br />

Tibetan White Crane Kung Fu is a complete traditional martial art system<br />

that integrates internal and external methods of kicking, striking, wrestling<br />

and grappling. This system also provides training in sword, staff and pole<br />

arms. Suitable for beginners and experienced martial artists.<br />

Omit: Oct 9, 11 & Nov 13,15<br />

Age:13Y+ Max 16<br />

Millennium Place<br />

Combatives Room<br />

106773 Sep 13 to Dec 6 Tue<br />

7:30 - 8:30 pm $93.50<br />

Millennium Place<br />

Blue Room<br />

106774 Sep 18 to Dec 11 Sun<br />

12 - 1 pm $93.50<br />

Cycle Swim<br />

This land water combo will give your fitness, technique and confidence<br />

levels a boost with 30 minutes of heart pounding cycle followed by a 45<br />

minute swim. All swim abilities welcome with a strong focus on triathlon<br />

and freestyle swimming.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Red Room<br />

106647 Sep 27 to Dec 6 Tue<br />

8:15 - 9:45 pm $140.00<br />

Fall 2016


50<br />

Wellness Adult/Older Adult<br />

Strength & Conditioning<br />

Strength and Conditioning<br />

Barre Burn<br />

This class incorporates elements of pilates and ballet to shape and<br />

define your body all with the help of a barre and light resistance. You’ll<br />

get a full-body, high-energy workout that will have you feeling the burn.<br />

Omit: Oct 10<br />

Age:14Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106608 Sep 12 to Dec 12 Mon<br />

9 - 10 am $156.00<br />

106609 Sep 12 to Dec 12 Mon<br />

5:45 - 6:45 pm $156.00<br />

106611 Sep 14 to Dec 7 Wed<br />

7:45 - 8:45 pm $156.00<br />

106612 Sep 15 to Dec 8 Thu<br />

9 - 10 am $156.00<br />

Barre Sweat<br />

Elevate your heart rate and get your sweat on! Part barre, part cardio<br />

intervals, this one hour workout will have you working muscles you<br />

didn’t know existed.<br />

Omit: Nov 11<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106614 Sep 13 to Dec 6 Tue<br />

9 - 10 am $156.00<br />

Ardrossan Recreation Complex Aspen Room Max 12<br />

106615 Sep 15 to Dec 8 Thu<br />

9:30 - 10:30 am $156.00<br />

106616 Sep 16 to Dec 9 Fri<br />

9:30 - 10:30 am $144.00<br />

Barre Ride<br />

This Marjorie O’Connor combo class features high energy cycling<br />

followed by intense barre/core exercises. This class increases metabolism<br />

with challenging cardio bursts on the bike, with concentrated barre<br />

movements that focus on the core, butt and thighs.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Red Room<br />

106775 Sep 21 to Dec 7 Wed<br />

5:45 - 6:45 pm $156.00<br />

Circuit<br />

Time flies in this workout as you zip from stations of exercises working<br />

on everything from cardio, strength and core conditioning. The time and<br />

intensity of each exercise will vary, but the end result is always an effective<br />

workout. Saturdays class will be held in the weightroom.<br />

Omit: Oct 8, 10 & Nov 12<br />

Age:13Y+ Max 20<br />

Glen Allan Recreation Complex Studio 203<br />

106621 Oct 3 to Dec 12 Mon<br />

6:15 - 7 pm $93.00<br />

106622 Oct 6 to Dec 15 Thu<br />

6:30 - 7:15 pm $102.00<br />

Ardrossan Recreation Complex Wellness Centre<br />

108183 Sep 10 to Dec 10 Sat<br />

*Sep 10, 17 & 24 at Millennium Place 8:15 - 9:15 am $114.00<br />

Hard Core<br />

Don’t let the name fool you, this class is for everybody. At the centre<br />

of every exercise is the core but you will strengthen a lot more - legs,<br />

glutes and upper body, and you’ll feel it. Be prepared for lots of variety<br />

and results.<br />

Omit: Oct 10<br />

Age:13Y+ Max 30<br />

Glen Allan Recreation Complex Studio 203<br />

107890 Oct 3 to Dec 12 Mon<br />

8:15 - 9 pm $102.00<br />

107891 Oct 6 to Dec 15 Thu<br />

5:45 - 6:15 pm $85.00<br />

Kettlebell Circuit<br />

Unleash the power of movement in this full-body, functional workout<br />

designed to make you sweat. You’ll safely learn new skills and movements<br />

with the kettlebell while building strength, power and stamina.<br />

Omit: Nov 11<br />

Age:16Y+ Max 16<br />

Millennium Place<br />

Red Room<br />

106772 Sep 16 to Dec 9 Fri<br />

9 - 10 am $126.00<br />

Registration starts<br />

August 16<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Wellness - Adult/Older Adult<br />

Strength & Conditioning<br />

51<br />

Total Body Workout<br />

Achieve all your goals with this total body transformation session. Work<br />

through exercises that will strengthen and lengthen your body as well<br />

as increase your cardio.<br />

Age:13Y+ Max 18<br />

Ardrossan Recreation Complex Aspen Room<br />

106794 Sep 13 to Dec 6 Tue<br />

9:30 - 10:30 am $120.00<br />

Millennium Place<br />

Green Room<br />

106793 Sep 13 to Dec 6 Tue<br />

5 - 5:45 pm $120.00<br />

Rope Burn & Kickboxing<br />

Feel the burn with our lightweight but super effective battle ropes!<br />

This interval training class alternates the calorie-eliminating punch of<br />

the ropes with kickboxing drills and bodyweight exercises. Let us show<br />

you the ropes!<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Blue Room<br />

107900 Sep 15 to Dec 8 Thu<br />

5:30 - 6:15 pm $124.00<br />

P90X Live<br />

The group fitness version of P90X has arrived. This full body, strength<br />

training class features four unique types of work: Cardio X, Lower<br />

Strength, Upper Strength and X Core. A class for all levels!<br />

Age:16Y+ Max 18<br />

Millennium Place<br />

Purple Room<br />

106781 Sep 20 to Dec 6 Tue<br />

7:30 - 8:30 pm $120.00<br />

106782 Sep 21 to Dec 7 Wed<br />

6:30 - 7:30 pm $120.00<br />

Triple Threat<br />

You’ll need to bring your A game to every workout in this no-nonsense,<br />

kick-butt, interval style class that combines the functional strength<br />

exercises of the TRX and ViPR with the power movements of the<br />

sandbell or kettlebell.<br />

Omit: Oct 10 & Nov 11<br />

Age:16Y+ Max 18<br />

Millennium Place<br />

Purple Room<br />

106797 Sep 12 to Dec 12 Mon<br />

5 - 5:45 pm $124.00<br />

106798 Sep 16 to Dec 9 Fri<br />

6 - 7 am $126.00<br />

106799 Sep 16 to Dec 9 Fri<br />

9 - 10 am $126.00<br />

7 th Annual<br />

This and That<br />

Lift a little of this, move a little like that and voila you have a fitness class!<br />

Bored of your workout? Never a dull moment in this always changing<br />

class. Kickboxing, TRX,strength, circuits and much more included in this<br />

great, always changing, workout.<br />

Age:16Y+ Max 18<br />

Glen Allan Recreation Complex Studio 203<br />

106792 Oct 5 to Dec 14 Wed<br />

7 - 7:45 pm $102.00<br />

Millennium Place<br />

Purple Room<br />

107980 Sep 15 to Dec 8 Thu<br />

7 - 7:45 pm $120.00<br />

October 10<br />

9 - 10:30 a.m.<br />

Millennium Place<br />

Come join this special workout for a great cause with<br />

a team of our instructors. To attend, please bring<br />

donations for the Strathcona County Food Bank.<br />

Registration starts<br />

August 16<br />

Fall 2016


52<br />

Wellness Adult/Older Adult<br />

Mind & Body<br />

Mind & Body<br />

Aging Backwards with Essentrics<br />

Based on the best selling book, Aging Backwards, this class leads you<br />

through gentle, effective movement where you will engage every muscle,<br />

liberate your joints and improve overall health. It’s never too late to get<br />

aging out of your way!<br />

Age:50Y+ Max 20<br />

Glen Allan Recreation Complex Studio 203<br />

108043 Oct 6 to Dec 8 Thu<br />

1:45 - 2:30 pm $100.00<br />

Essentrics<br />

Essentrics does not rely on static, long-held stretches but instead is a<br />

continual flow of movement. The result is increased flexibility, improved<br />

posture, pain relief better body alignment and faster recovery from injury.<br />

Omit: Oct 10 & Nov 11<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106753 Sep 19 to Dec 5 Mon<br />

12:15 - 1 pm $110.00<br />

106751 Sep 20 to Dec 6 Tue<br />

6:30 - 7:30 pm $138.00<br />

106752 Sep 23 to Dec 9 Fri<br />

9:15 - 10:15 am $127.00<br />

Essentrics Barre<br />

A combo of 2 great classes, Essentrics and barre will lengthen and<br />

strengthen your muscles using the ballet barre as well as floorwork. The<br />

result is deeper stretches, higher muscle engagement and more targeted<br />

and elongated toning.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

108044 Sep 22 to Dec 8 Thu<br />

7:45 - 8:45 pm $138.00<br />

Full Body Yoga<br />

Mobility and flexibility are the foundations to strength and power.<br />

Connect the mind and body while lengthening the soft tissue through<br />

movements, stamina in various yoga poses and creating space in the joints.<br />

Omit: Oct 10<br />

Age:16Y+ Max 16<br />

Ardrossan Recreation Complex Aspen Room<br />

106762 Sep 12 to Dec 5 Mon<br />

10:30 - 11:30 am $138.00<br />

106764 Sep 21 to Dec 7 Wed<br />

10:15 - 11:15 am $138.00<br />

Ardrossan Recreation Complex Hall<br />

106763 Sep 20 to Dec 6 Tue<br />

7:15 - 8:30 pm $150.00<br />

Millennium Place<br />

Green Room<br />

*106765 Sep 21 to Dec 7 Wed<br />

6:30 - 7:30 pm $138.00<br />

* This class features modified formats suitable for beginners and prenatal.<br />

Get Bent!<br />

Do your body good with this modern, movement-based approach to<br />

flexibility that involves full body, ground work patterns that target all<br />

the connective tissue in the body known as fascia. A mobility section to<br />

start the class will help unlock tight joints.<br />

Omit: Oct 9 & Nov 13<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106767 Sep 18 to Dec 11 Sun<br />

10:15 - 11:15 am $105.00<br />

107902 Sep 15 to Dec 8 Thu<br />

6:30 - 7:30 pm $124.00<br />

PiYo<br />

Take the best of pilates and yoga-inspired moves and then crank up the<br />

speed and you have PiYo - a higher intensity, low impact workout for a<br />

new definition of strong!<br />

Omit: Oct 10<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106783 Sep 12 to Dec 5 Mon<br />

7 - 8 pm $132.00<br />

Millennium Place<br />

Blue Room<br />

106784 Sep 15 to Dec 8 Thu<br />

7:30 - 8:30 pm $143.00<br />

Tai Chi<br />

The emphasis here is on improved general health and fitness through<br />

the development of slow and controlled movements in a fixed sequence.<br />

This class also aims to promote circulation of ‘chi’ energy and foster a<br />

calm and tranquil mind.<br />

Age:16Y+ Max 20<br />

Millennium Place<br />

Green Room<br />

106789 Sep 13 to Oct 18 Tue<br />

1 - 2 pm $49.50<br />

106790 Oct 25 to Dec 6 Tue<br />

1 - 2 pm $58.00<br />

Yin Stretch<br />

This yin-style class features step by step, hands on teaching to get muscles<br />

un-kinked using longer-held, static stretches to work deeper into the<br />

muscle. Help relieve back, shoulder and hip pain by finding and working<br />

through the tightest lines in your body.<br />

Omit:Oct 10<br />

Age:16Y+ Max 15<br />

Millennium Place<br />

Combatives Room<br />

106786 Sep 19 to Dec 5 Mon<br />

8 - 9 pm $115.50<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Become a healthier,<br />

happier you!<br />

The<br />

Wellpower Pack<br />

Get motivated, gather momentum and get going on your<br />

exercise journey today. With the Total Wellpower Pack, we’ll<br />

get you started with a fitness assessment followed by a<br />

custom exercise program made just for you.<br />

You will receive expert guidance from a Certified Personal<br />

Trainer during 8 one-on-one sessions in addition to your<br />

independent workouts. We’ll end your program with a final<br />

fitness assessment to show you just how far you have come.<br />

Pack includes:<br />

• 2 fitness assessments<br />

• 1 program design<br />

• 8 personal training sessions<br />

$628<br />

For more information<br />

call Robyn at 780-416-7229


Our fitness philosophy is<br />

built on expert guidance<br />

and motivation.<br />

Program Design<br />

A certified personal trainer will design a custom program to<br />

help you meet your goals and begin a successful workout<br />

routine. We will discuss your goals, and go over aerobic,<br />

resistance, core strength, and flexibility exercises with you.<br />

With our program design, we will make sure that you are<br />

on the right path. $125.00<br />

Individual Sessions<br />

Work one-on-one with a Certified Personal Trainer for expert<br />

guidance and motivation.<br />

Individual 1 hour session $65.50<br />

5 x 1 hour sessions $294.75<br />

10 x 1 hour sessions $589.50<br />

15 x 1 hour sessions $786.00<br />

Partner Training<br />

Do you prefer exercising with a family member or friend?<br />

Try training together with one of our fitness specialists for a<br />

great partner workout. Together, you can help each other<br />

stay motivated.<br />

1 hour session $82.00<br />

Team Training<br />

Bring your sports team to work with our Fitness Trainers in the<br />

Team Training Room at the Ardrossan Recreation Complex.<br />

1 hour session $100.00<br />

Fitness Assessment<br />

Includes body composition, flexibility, muscular strength,<br />

muscular endurance and cardiovascular testing.<br />

1 hour session $65.50<br />

Are you interested in making any<br />

of the Strathcona County wellness<br />

centers a part of your active lifestyle?<br />

Are you new to the wellness center<br />

environment or unfamiliar with<br />

exercise and the equipment?<br />

Contact our wellness staff to book<br />

your Fit For Now orientation today.<br />

Are you 10-13 years old?<br />

Children 10-13 years old, who have completed the Fit For the<br />

Future orientation program are welcome in Strathcona County<br />

Wellness Centres under the supervision of an adult. This also<br />

includes the ability to attend drop-in fitness classes with an<br />

adult. Check out all the programs available in the Adult Wellness<br />

section starting on page 48.<br />

Millennium Place 780-416-7212<br />

Ardrossan Recreation Complex 780-400-2079<br />

Glen Allan Recreation Complex 780-416-7214<br />

www.strathcona.ca/fitness


Get drop-in schedules on the go!<br />

Drop-in<br />

Search “Strathcona Page County Desciption<br />

Recreation” in the app store.<br />

55<br />

The Millennium Card, your all access pass to fun, fitness and recreation.<br />

• Wellness Centres • Fitness Classes • Indoor Playgrounds • Shinny Hockey<br />

• Skating • Swimming • Disc Golf • Youth Lounge<br />

Check out our drop-in recreation schedules:<br />

www.strathcona.ca/schedules<br />

Fun Factory<br />

Guest Childminding Service 0 - 8 years<br />

Enjoy your workout while your little one has some fun!<br />

Your child will have a blast playing, colouring, reading and solving<br />

puzzles in a safe and welcoming environment. At Fun Factory we<br />

are committed to providing quality childcare for your family.<br />

Fees<br />

$3.25 per child per half hour $4.25 per family per half hour (single household)<br />

10-hour punch cards<br />

32-hour punch cards<br />

$59.00 Single child $188.00 Single child<br />

$77.00 Family (single household) $246.40 Family (single household)<br />

Please note<br />

• Fun Factory is a special service not included in the Millennium Card.<br />

• We will give you two weeks notice for fee or schedule changes based on usage.<br />

• Our childcare providers are certified in Standard First Aid, Level C CPR, have<br />

undergone Criminal Record & intervention checks.<br />

Child to Staff Ratio<br />

Our child to staff ratios follow the guidelines<br />

established by the Alberta Government for<br />

drop-in daycare centres.<br />

Newborn to 19 months 5:1<br />

19 months to 3 years 8:1<br />

3-5 years 10:1<br />

5 years + 12:1<br />

Hours (Starts Sep 6)<br />

Millennium Place<br />

Mon/Wed 8:45 am - 2 pm<br />

5 - 8:15 pm<br />

Tue/Thu/Fri 8:45 am - 1 pm<br />

Sat 8:15 am - 12 pm<br />

Ardrossan Recreation Complex<br />

Mon-Fri<br />

9 am - 12 pm<br />

Closed for holidays<br />

• Labour Day - September 5<br />

• Thanksgiving - October 10<br />

• Remembrance Day - November 11<br />

• Christmas - December 24, 25, 26<br />

• New Year's - December 31 & January 1<br />

Spring 2015


56<br />

Outdoors<br />

Certifications<br />

Sunday, September 25<br />

• Pre-register online at<br />

www.zone4.ca<br />

• Registration is 9 - 9:45 am<br />

• A variety of trail lengths will<br />

be available for all ages and<br />

enthusiasm levels<br />

Don't forget to bring a donation<br />

for the Strathcona County Food<br />

Bank and a digital camera!<br />

• Trail walks<br />

• Maker Fair: Crafts,<br />

Construction & Technology<br />

• Digital Hunt<br />

• Treats around the campfire<br />

• Knot tying<br />

• Geocaching<br />

• Disc Golf<br />

Just 20 minutes east of<br />

Sherwood Park on Township<br />

Road 530 (Baseline Road) and<br />

Range Road 212<br />

GPS co-ordinates<br />

Latitude: 53.53264 N<br />

Longitude: 112.99921 W<br />

Explore the<br />

Beaver Hills Bioshpere<br />

at the Strathcona<br />

Wilderness Centre<br />

www.strathcona.ca/wildernesscentre<br />

swcinfo@strathcona.ca<br />

780-922-3939<br />

Strathcona County<br />

LIBRARY<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Outdoors<br />

Canoeing/Outdoor Skills<br />

57<br />

OUTDOORS<br />

Canoeing<br />

All canoeing programs are offered at Islet Lake. Participants must<br />

meet the instructors at the picnic shelter off the main parking lot. The<br />

directions to Islet Lake are as follows:<br />

Head east on Township Road 630 (Wye Road), turn left on Range Road<br />

200, follow the gravel road to the Islet Lake staging area. Islet Lake GPS<br />

coordinates: 53 27.40N by 112-49.30W.<br />

Tandem canoe 1<br />

Learn the basics of flatwater canoeing in this introductory course for<br />

beginners. You will learn the skills needed to turn your canoe, keep your<br />

canoe in a straight line, and understand relevant safety considerations.<br />

All programs will be taught by certified Paddle Canada Instructors. No<br />

pre-requisites required except a smile and willingness to have fun! This<br />

course takes place at Islet Lake (see directions above).<br />

Age:12Y+ Max 16<br />

Strathcona Wilderness Centre Offsite Islet Lake<br />

107975 Sep 17 Sat<br />

10 am - 3 pm $72.00<br />

Outdoor Skills<br />

Orienteering with GPS<br />

Learn how to orienteer with a Global Positioning System (GPS). It’s<br />

fun for the entire family. Children under 14 must be accompanied by a<br />

participating adult.<br />

Age:12Y+ Max 30<br />

Strathcona Wilderness Centre<br />

107973 Sep 10 Sat<br />

1 - 3 pm $18.00<br />

107974 Sep 20 Tue<br />

6:30 - 8:30 pm $18.00<br />

Nature Awareness<br />

Registration starts<br />

August 16<br />

Building Fairyhouses - Parented<br />

Bring your little ones (3 – 7 years) to share a brilliant story by Tracy Cane<br />

called Fairyhouses. You will then have the opportunity to work with<br />

your child to build a special fairyhouse in the woods. Enjoy ‘special time’<br />

with your children as they learn about the environment, explore their<br />

creativity and have fun! Following the program, bring your own picnic<br />

lunch and stay to enjoy the afternoon with other fairyhouse builders.<br />

Fairyhouses remain at the Strathcona Wilderness Centre.<br />

Age:3Y - 7Y Max 30<br />

Strathcona Wilderness Centre<br />

10 - 11:30 am $16.00<br />

107964 Sep 7 Wed<br />

107965 Sep 17 Sat<br />

Lost in the Woods - Parented<br />

Based on the Search and Rescue of British Columbia Children’s Survival<br />

Kit, this program teaches children how to avoid getting lost and what they<br />

should do should they find themselves lost in the woods. Our staff will<br />

guide participants in learning what to do should they get lost, and provide<br />

opportunity to practice these techniques. This is great information that<br />

all young people should have. And, it’s fun!<br />

Age:3Y - 7Y Max 30<br />

Strathcona Wilderness Centre<br />

10 - 11:30 am $16.00<br />

107971 Sep 14 Wed<br />

107972 Oct 1 Sat<br />

Fall 2016


58<br />

Outdoors<br />

Leadership/ Youth & Teen/Home-school<br />

Youth and Teen<br />

Junior Leader Fall Program<br />

Are you a teen (13 - 17 Y) looking for excitement and challenge? We<br />

have a program for you! Join our staff for an opportunity to learn new<br />

outdoor skills, socialize with other teens and have fun! The program will<br />

focus on the development of a variety of outdoor pursuits activities and<br />

leadership skills. These skills will provide a strong foundation for your<br />

future as an outdoor leader! This is a six week course offered Thursday<br />

evenings at the Strathcona Wilderness Centre.<br />

Age:13Y - 17Y Max 24<br />

Strathcona Wilderness Centre Information Centre #2<br />

107970 Sep 8 to Oct 13 Thu<br />

6:30 - 8 pm $82.50<br />

Home-school<br />

Orienteering 1 - Map Skills<br />

Perfect as a part of a physical education curriculum, orienteering is an<br />

active sport designed to introduce proper map reading skills and the art<br />

of finding your way in the great outdoors. Students will learn techniques<br />

of map orientation, map symbols and legends, recognizing landmarks and<br />

identifying a variety of orienteering strategies. Students will practice their<br />

new skills on challenging outdoor orienteering courses.<br />

Age:8Y - 17Y Max 30<br />

Strathcona Wilderness Centre Information Centre #1<br />

107966 Sep 29 Thu<br />

9:30 - 11:30 am $16.00<br />

Orienteering 2 - Compass Skills<br />

Continue to progress your orienteering skills by learning how to effectively<br />

use a compass. This course introduces the use of a compass, taking bearings<br />

and pacing. Students engage in activities where they practice their new<br />

skills and participate in a challenging orienteering game.<br />

Age:8Y - 17Y Max 30<br />

Strathcona Wilderness Centre Information Centre #2<br />

107967 Oct 6 Thu<br />

9:30 - 11:30 am $16.00<br />

Outdoor Skills 1 - Firelighting<br />

Join us at SWC to learn the foundational skills for comfortable wilderness<br />

living. In this two hour program students will learn and practice various<br />

firelighting techniques to enable them to start a fire in any weather. Topics<br />

include the difference between tinder and kindling, and how to collect<br />

materials responsibly from the environment to build a fire and stay warm<br />

and comfortable in the bush. Minimal impact camping concepts will be a<br />

guiding theme for the program. This program meets curriculum objectives<br />

for Physical Education and/or Outdoor Education.<br />

Age:12Y - 17Y Max 30<br />

Strathcona Wilderness Centre Firepond<br />

107968 Sep 13 Tue<br />

9:30 - 11:30 am $16.00<br />

Additional home-school programs are offered on pages<br />

25 and 84, or visit www.strathcona.ca/homeschool<br />

Outdoor Skills 2 - Shelter Building<br />

Living comfortably in the woods requires knowledge and skills in shelter<br />

building. This two hour program provides the fundamentals of shelter<br />

building. Students will learn and practice knot tying, and the use of tarps<br />

and other materials to create a shelter. Concepts of minimal impact<br />

camping will be emphasized. The focus of this program is ‘hands on’<br />

experience, with the opportunity for participants to construct their<br />

own shelters and identify the reasons behind various methods of shelter<br />

building.<br />

Age:12Y - 17Y Max 30<br />

Strathcona Wilderness Centre Firepond<br />

107969 Sep 20 Tue<br />

9:30 - 11:30 am $16.00<br />

Register Early for Winter Home-school Programs<br />

Full course descriptions are available on Click-it.<br />

Home-school Snowshoe Lesson and Tour<br />

This program is designed to meet Phys Ed curriculum outcomes for<br />

Grades 4 - 6. Come out and learn the skills of snowshoeing combined<br />

with a tour.<br />

Age:8Y - 12Y Max 30<br />

Strathcona Wilderness Centre<br />

107920 Jan 18 to Jan 25 Wed<br />

9:30 - 11:30 am $34.00<br />

Home-school X-C Ski Lessons<br />

For home schooled students who are looking for ‘activities in an alternate<br />

environment’, this cross country ski program is a perfect fit for your<br />

Phys Ed curriculum.<br />

Age:5Y - 15Y Max 30<br />

Strathcona Wilderness Centre<br />

107921 Jan 10 to Feb 14 Tue<br />

9:30 - 11:30 am $100.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Winter Programs<br />

Register Early for SWC Winter Programs.<br />

Full course descriptions are available on Click-it.<br />

Children's Learn to Ski<br />

Registration starts<br />

August 16<br />

59<br />

Bunnies X-C Ski Program - Parented<br />

Through active play on skis, children will learn balance, gliding and basic<br />

FUNdamental skills that will get them started in the wonderful sport<br />

of X-C Skiing.<br />

Age:3Y - 6Y Max 15<br />

Strathcona Wilderness Centre<br />

Jan 14 to Mar 11 Sat<br />

107904 10 am - 12 pm $108.00<br />

107907 Including Rentals 10 am - 12 pm $150.00<br />

Jan 14 to Mar 11 Sat<br />

107903 1 - 3 pm $108.00<br />

107906 Including Rentals 1 - 3 pm $150.00<br />

Jan 15 to Mar 12 Sun<br />

107905 1 - 3 pm $108.00<br />

107908 Including Rentals 1 - 3 pm $150.00<br />

Jackrabbit X-C Ski Program Level 1<br />

Level 1 teaches the FUNdamental skills to beginning young X-C skiers.<br />

They will learn the basics of stance and balance, turning, stopping, running<br />

step, and moving up and down hills.<br />

Age:6Y - 8Y Max 10<br />

Strathcona Wilderness Centre<br />

Jan 14 to Mar 11 Sat<br />

107934 10 am - 12 pm $108.00<br />

107937 Including Rentals 10 am - 12 pm $150.00<br />

Jan 14 to Mar 11 Sat<br />

107933 1 - 3 pm $108.00<br />

107936 Including Rentals 1 - 3 pm $150.00<br />

Jan 15 to Mar 12 Sun<br />

107935 1 - 3 pm $108.00<br />

107938 Including Rentals 1 - 3 pm $150.00<br />

Jackrabbit X-C Ski Program Level 2<br />

Level 2 further develops the FUNdamental skills and introduces students<br />

to gliding, herring bone, double polling, and snow plow turns.<br />

Age:6Y - 12Y Max 12<br />

Strathcona Wilderness Centre<br />

Jan 14 to Mar 11 Sat<br />

107940 10 am - 12 pm $108.00<br />

107943 Including Rentals 10 am - 12 pm $150.00<br />

Jan 14 to Mar 11 Sat<br />

107939 1 - 3 pm $108.00<br />

107942 Including Rentals 1 - 3 pm $150.00<br />

Jan 15 to Mar 12 Sun<br />

107941 1 - 3 pm $108.00<br />

107944 Including Rentals 1 - 3 pm $150.00<br />

Jackrabbit X-C Ski Program Level 3 and Up<br />

Our instructors will work individually with students at their level. The<br />

class will focus on weight shift, propulsion, advanced techniques, and an<br />

introduction to skate skiing.<br />

Age:8Y - 16Y Max 12<br />

Strathcona Wilderness Centre<br />

Jan 14 to Mar 11 Sat<br />

107976 10 am - 12 pm $108.00<br />

107977 Including Rentals 10 am - 12 pm $150.00<br />

Jan 14 to Mar 11 Sat<br />

107945 1 - 3 pm $108.00<br />

107947 Including Rentals 1 - 3 pm $150.00<br />

Jan 15 to Mar 12 Sun<br />

107946 1 - 3 pm $108.00<br />

107948 Including Rentals 1 - 3 pm $150.00<br />

Jackrabbit Fast Track<br />

This program is designed for older youth who have not skied before or<br />

have had minimal instruction and wish to join the Jackrabbit program.<br />

Age:8Y - 16Y Max 10<br />

Strathcona Wilderness Centre<br />

Jan 14 to Mar 11 Sat<br />

107931 10 am - 12 pm $108.00<br />

107932 Including Rentals 10 am - 12 pm $150.00<br />

Moonlight Ski<br />

Join us for an evening of touring the trails by moonlight. Dress warm!<br />

Additional fee for rental equipment will apply. Children under 14 years<br />

must be accompanied by a participating adult. Participants will be grouped<br />

according to experience. Please bring a headlamp.<br />

Age:6Y+ Max 30<br />

Strathcona Wilderness Centre<br />

7 - 9 pm $22.00<br />

107952 Jan 20 Fri<br />

107953 Feb 17 Fri<br />

107954 Mar 17 Fri<br />

Fall 2016


60<br />

Outdoors<br />

Winter Programs<br />

Teen and Adult Learn to Ski<br />

Firststrides: Learn to X-C Ski<br />

For beginner or intermediate cross country skiers, this six week program<br />

will provide learning throughout the season with our qualified ski<br />

instructors. You will begin with the basics of weight shift, diagonal stride<br />

and double pole, and will progress to up and down hill manoeuvers, step<br />

turns and ski touring tips. Equipment selection, waxing, proper dress and<br />

trail etiquette will also be addressed.<br />

Omit: Feb 11 & 12<br />

Youth & Teens<br />

SWC Snow Day<br />

Come to SWC during Teachers Convention and experience the joys<br />

of winter with a fun filled day outside in the snow. Have a great time<br />

learning how to snowshoe and cross country ski and enjoy a hot dog/<br />

veggie dog lunch around a fire.<br />

Age:8Y - 16Y Max 30<br />

Strathcona Wilderness Centre<br />

107960 Feb 9 Thu<br />

9 am - 4:30 pm $50.00<br />

Youth Intro to Cross Country Skiing<br />

Please join us to experience the extraordinary sport of Cross Country<br />

Skiing. Enjoy fun and games, great instructors, and an exciting trail tour.<br />

Age:8Y - 16Y Max 24<br />

Strathcona Wilderness Centre<br />

107963 Feb 10 Fri<br />

1:30 - 3:30 pm $22.00<br />

Track Attack<br />

Track Attack (TA) is a program designed by Cross County Canada for<br />

youth who are at Level IV of the Jackrabbit program (or equivalent). The<br />

program is designed for youth who want to pursue cross country skiing<br />

in a more dedicated and vigorous way.<br />

Age:9Y - 12Y Max 12<br />

Strathcona Wilderness Centre<br />

107961 Oct 21 to Mar 22 Thu<br />

9:30 - 7:30 pm $465.00<br />

Junior X-C Ski Coach<br />

This program is designed for young individuals interested in becoming<br />

winter outdoor leaders. The program provides a unique combination of<br />

formal training through our Jackrabbit program, with work experience<br />

and mentoring.<br />

Age:13Y - 17Y Max 8<br />

Strathcona Wilderness Centre<br />

107949 Jan 14 to Mar 11 Sat<br />

10 am - 4 pm $140.00<br />

Age:13Y+ Max 24<br />

Strathcona Wilderness Centre<br />

Jan 14 to Feb 25 Sat<br />

107916 1 - 3 pm $268.00<br />

107917 Including Rentals 1 - 3 pm $330.00<br />

Jan 15 to Feb 26 Sun<br />

107918 10 am - 12 pm $268.00<br />

107919 Including Rentals 10 am - 12 pm $330.00<br />

Evening Firststrides: Learn to X-C Ski<br />

For beginner or intermediate cross country skiers looking for a weeknight<br />

lesson, this six week program will provide learning throughout the season<br />

with our qualified ski instructors. You will begin with the basics of weight<br />

shift, diagonal stride and double pole, and will progress to up and down<br />

hill manoeuvers, step turns and ski touring tips.<br />

Age:13Y+ Max 16<br />

Strathcona Wilderness Centre<br />

Jan 10 to Feb 14 Tue<br />

107912 7 - 9 pm $268.00<br />

107913 Including Rentals 7 - 9 pm $330.00<br />

Jan 12 to Feb 16 Thu<br />

107914 7 - 9 pm $268.00<br />

107915 Including Rentals 7 - 9 pm $330.00<br />

Stridefurther: Intermediate XC Ski<br />

This six week program is for cross country skiers who have taken lessons<br />

before in classic technique and are comfortable with diagonal stride and<br />

basic hill manoeuvers. The program is designed to improve technique,<br />

introduce advanced skills, and enhance uphill and downhill manoeuvers.<br />

Omit: Feb 11<br />

Age:13Y+ Max 8<br />

Strathcona Wilderness Centre<br />

Jan 14 to Feb 25 Sat<br />

107958 1 - 3 pm $268.00<br />

107959 Including Rentals 1 - 3 pm $330.00<br />

Registration starts<br />

August 16<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Outdoors<br />

Winter Programs<br />

61<br />

Ski Masters<br />

Join our qualified instructors/coaches as they lead you through skill<br />

progressions and ski touring/racing tips that will improve your efficiency<br />

and fun on the trails. Discussion topics will include equipment, waxing,<br />

training tips and networking with other skiers. Omit: Feb 11<br />

Age:13Y+ Max 15<br />

Strathcona Wilderness Centre<br />

Jan 14 to Feb 25 Sat<br />

107955 1 - 3 pm $268.00<br />

107956 Including Rentals 1 - 3 pm $330.00<br />

Ski Masters Skate<br />

This course is a continuation of our 6 week Ski Masters program. We will<br />

continue to progress individuals skills in cross country skiing focussing on<br />

Skate Technique. This course is open to previouse Ski Masters participants.<br />

Age:13Y+ Max 8<br />

Strathcona Wilderness Centre<br />

107957 Feb 25 to Mar 4 Sat<br />

1 - 3 pm $90.00<br />

Birkie Rookie Package<br />

For beginner cross country skiers, this 3 week program will provide<br />

skill development and instruction to introduce you to the fun of the<br />

Canadian Birkebeiner. You will then ski the 13 KM Birkie on February 11.<br />

Registration Fee for the 13 KM Birkie is included. This course consists<br />

of 3 classes. If you require an equipment rental package please<br />

register in course #108843.<br />

Age: 13Y+ Max 24<br />

Strathcona Wilderness Centre<br />

Jan 22 to Feb 5 Sun<br />

108840 1 - 3 pm $176.25<br />

108843 Including Rentals 1 - 3 pm $208.25<br />

Ski Coaching and Instructor Certification<br />

Full course descriptions are available on Click-it.<br />

CANSI Level 1 Certification Course<br />

Age:16Y+ Max 16<br />

Strathcona Wilderness Centre<br />

107909 Jan 21 to Jan 22 Sat/Sun<br />

9:30 am - 5 pm $280.00<br />

CANSI Prep<br />

Age:16Y+ Max 16<br />

Strathcona Wilderness Centre<br />

107910 Jan 15 Sun<br />

10 am - 4 pm $125.00<br />

Community Coaching (CC) Course<br />

Age:15Y+ Max 6<br />

Strathcona Wilderness Centre<br />

107911 Dec 10 to Dec 11 Sat/Sun<br />

8:30 am - 4:30 pm $115.00<br />

Introduction to Community Coaching (ICC)<br />

Age:15Y+ Max 4<br />

Strathcona Wilderness Centre<br />

107922 Nov 26 Sat<br />

8:30 am - 5 pm $100.00<br />

Improve Your Skiing in a Day<br />

Additional equipment rental fees will apply for all Improve Your Skiing<br />

in a Day Programs.<br />

Learn to X-C Ski Skate Technique<br />

Try out the technique of skate skiing with our qualified instructors. It’s<br />

fun, it’s fast, and it will extend your ski season! Try our new performance<br />

skate skis and boots.<br />

Age:13Y+ Max 12<br />

Strathcona Wilderness Centre<br />

107950 Jan 22 Sun<br />

1 - 3 pm $47.00<br />

107978 Feb 18 Sat<br />

10 am - 12 pm $47.00<br />

107951 Feb 25 Sat<br />

10 am - 12 pm $47.00<br />

Introduction to X-C Skiing Level 1<br />

If you have never Cross Country skied before, or have skied but never<br />

taken a lesson, this program is for you. Designed to introduce participants<br />

to Cross-County Skiing: Classic Technique, the program will focus on<br />

gaining comfort on skis, weight shift, flat terrain and basic hill techniques.<br />

Discussion of proper equipment, dress and trail etiquette will be included.<br />

Age:13Y+ Max 24<br />

Strathcona Wilderness Centre<br />

10 am - 12 pm $47.00<br />

107923 Jan 7 Sat<br />

107924 Jan 14 Sat<br />

107925 Jan 21 Sat<br />

107926 Feb 11 Sat<br />

6:30 - 8:30 pm $47.00<br />

107927 Jan 11 Wed<br />

107928 Jan 25 Wed<br />

107929 Feb 1 Wed<br />

107930 Feb 8 Wed<br />

X-C Skiing Level 2<br />

For individuals who have taken Level 1 or have Cross Country skiing<br />

experience, this course is for you. Designed to further progress<br />

participants in Classic Technique, the program will focus on strengthening<br />

the diagonal stride and weight shift, hill techniques and turning<br />

manoeuvres. Discussion on equipment and waxing will be included.<br />

All Ages Max 16<br />

Strathcona Wilderness Centre<br />

107962 Jan 28 to Jan 28 Sat<br />

10 am - 12 pm $47.00<br />

Fall 2016


Just Right<br />

Strathcona County now has three pools<br />

to choose from! Enjoy more opportunities<br />

for swim lessons, lap and recreational<br />

swimming, and aquatic fitness at:<br />

Emerald Hills Leisure Centre Opens Oct 1<br />

Kinsmen Leisure Centre<br />

Millennium Place<br />

Find the pool that’s Just Right for you!<br />

Registration for swim<br />

lessons starts August 23<br />

www.strathcona.ca/justright


Fall registration now includes<br />

swimming lessons at the brand<br />

new Emerald Hills Leisure Centre.<br />

Registration starts<br />

August 23<br />

Here’s what you need to know:<br />

Options<br />

Location<br />

Format<br />

Length<br />

Space<br />

More learn to swim program spaces<br />

than ever before!<br />

• Our most popular programs, like preschool lessons,<br />

are now scheduled continuously during peak<br />

time slots.<br />

• Higher level programs have additional space in the<br />

lap tank and can be run more frequently.<br />

• Many combined classes have now been split into<br />

two stand-alone classes like Learn to Dive, which<br />

now has a beginner and advanced option.<br />

Choose from two locations!<br />

• Emerald Hills Leisure Centre (Session 2)<br />

• Kinsmen Leisure Centre (Session 1 and 3)<br />

More flexibility for your schedule!<br />

• 10 week lessons – Emerald Hills Leisure Centre<br />

(Session 2)<br />

• 8 week lessons – Kinsmen Leisure Centre<br />

(Session 3)<br />

• 6 week lessons – Kinsmen Leisure Centre<br />

(Session 1)<br />

More streamlined booking for families!<br />

• Parented programs (Starfish, Duck Sea Turtle),<br />

and Sea Otter are 30 minutes<br />

• Starting in Session 2, Swim Kids, Teen and<br />

Adult programs will now be 45 minutes<br />

More program space and less crowding!<br />

• We’ve re-evaluated spacing to ensure the best<br />

possible experience at both pools.<br />

SWIMMING


Red Cross Swim Programs<br />

65<br />

Red Cross Swim Preschool 4M - 6Y<br />

Learning to swim through play<br />

* During swimming lessons, all children under the age of 8 need to be<br />

supervised on-deck by a responsible person 14 years of age or older.<br />

Starfish 4 - 12 months of age, able to hold<br />

their head up, and participating with a parent<br />

or caregiver (assisted). Babies and their caregivers<br />

work on getting wet, buoyancy and movement, front,<br />

back and vertical position in the water, and shallow<br />

water entries and exits.<br />

Duck 12 - 24 months of age, participating with<br />

a parent or caregiver (assisted). Babies and their<br />

caregivers work on rhythmic breathing, moving forward<br />

and backward, front and back float with recovery, and<br />

shallow water entries and exits.<br />

Sea Turtle 24 - 36 months of age, participating<br />

with a parent or caregiver (assisted). Toddlers<br />

and their caregivers work on submersion, front and<br />

back floats and glides, jumping into chest-deep water<br />

with assistance, kicking on front and front swim.<br />

Sea Otter 3 - 5 years. Swimmers work on front<br />

and back floats and glides, kicking on front with a<br />

buoyant object, and will be able to swim 1 metre upon<br />

completion of this level. This is the first unparented<br />

program in the Programs.<br />

Salamander 3 - 5 years, successful completion<br />

of the skills in Red Cross Preschool Sea Otter.<br />

Swimmers work on improving their front and back float<br />

and jumping into chest-deep water unassisted. Kicking is<br />

added to the front and back glide and swimmers will be<br />

able to swim 2 metres upon completion.<br />

Sunfish 3 - 6 years, successful completion of<br />

the skills in Red Cross Preschool Salamander.<br />

Swimmers work on kicking and can perform glides<br />

(front and back), enter deep water safely, float in deep<br />

water, swim with a PFD, and swim 5 metres continuously.<br />

Crocodile 3 - 6 years, successful completion<br />

of the skills in Red Cross Preschool Sunfish.<br />

Swimmers further develop the front and back glide with<br />

kick, front and back swim, jump into deep water, swim with<br />

a PFD in deep water, and swim 10 metres continuously.<br />

Whale 3 - 6 years, successful completion of<br />

the skills in Red Cross Preschool Crocodile.<br />

Swimmers increase their distance on front and back<br />

glide with kick, increase distance on front and back<br />

swim, learn the sitting dive, and will be able to swim<br />

15 metres continuously upon completion of the level.<br />

Red Cross Swim Kids 5Y+<br />

This 10-level program helps swimmers develop all five swimming<br />

strokes (front and back crawl, elementary backstroke, breaststroke, and<br />

sidestroke). Swimmers actively learn how to be safe around the water,<br />

increase fitness and improve endurance through fun activities.<br />

Level 1<br />

• orientation to water and pool area, introduce floats & glides with kicks.<br />

• build endurance by improving distance.<br />

Level 2<br />

• build skills for front/back swims in deep water; build endurance in<br />

flutter kicking with assisted glides.<br />

• learn proper use of a Personal Flotation Device (PFD).<br />

Level 3<br />

• learn front crawl, diving and making wise choices surrounding swims.<br />

• work on floats, changing direction; build strength in flutter kick &<br />

15m swim.<br />

Level 4<br />

• develop front crawl, back glide and shoulder roll for back crawl.<br />

• work on kneeling dives, surface support; build strength in 25m swim;<br />

develop sense of self-safety and personal limits.<br />

Level 5<br />

• develop back crawl, sculling skills, stride dives, safe boating skills &<br />

whip kick on back<br />

• develop endurance through 50m swim.<br />

Level 6<br />

• refine front and back crawl; introduce elementary backstroke and<br />

dolphin kick; build endurance through a 75m swim.<br />

• introduce safety on ice, elementary rescue of others with throwing<br />

assists, treading water and front dives.<br />

Level 7<br />

• continue to build skills and endurance for front crawl, back crawl and<br />

elementary backstroke; introduce whip kick on the front.<br />

• learn about airway/breathing obstructions; increase endurance<br />

through timed water-treading and a 150m swim.<br />

Level 8<br />

• introduce breaststroke, foot first surface dives, and rescue entries.<br />

• learn the dangers of open water, hypothermia; perform rescue<br />

breathing on children and adults; build endurance through dolphin<br />

kick and 300m swim.<br />

Level 9<br />

• refine front crawl, back crawl, elementary backstroke and breaststroke;<br />

combine different strokes and kicks for fitness; build endurance<br />

through 400m swim.<br />

• work on head-first shallow dives & standing dives; learn about wise<br />

choices, peer influences, and self-rescue from ice.<br />

Level 10<br />

• increased stroke & endurance development<br />

• learn about sun safety, rescuing others from the ice, & head-first, feet<br />

first shallow dives<br />

• build endurance using dolphin kick and 500m swim.<br />

Recognized partners with Swimming Canada, Red Cross Swim programs are an excellent way to pursue the sport of swimming<br />

by developing survival and competitive swimming skills in all students.<br />

Fall 2016


66<br />

Red Cross Swim Programs<br />

Starfish/Duck/Sea Turtle<br />

Session 1 - Kinsmen Leisure Centre<br />

Session 1 Kinsmen Leisure Centre (1 class/week for 6 weeks)<br />

Mon Aug 29 to Oct 17 *<br />

Tue Aug 30 to Oct 4<br />

Wed Aug 31 to Oct 5<br />

Thu Sep 1 to Oct 6<br />

Fri Sep 2 to Oct 7<br />

Sat Sep 3 to Oct 8<br />

Sun Sep 4 to Oct 9<br />

* Omit Mon, Oct 10<br />

Registration starts<br />

August 23<br />

Starfish Ages 4M -12M<br />

Parented - 1 child per adult<br />

6 Classes $37.50<br />

Day(s) Time Code<br />

* Mon<br />

10:30 - 11 am 107531<br />

1:15 - 1:45 pm 107532<br />

3 - 3:30 pm 107533<br />

5 - 5:30 pm 107534<br />

Duck<br />

Ages 12M - 24M<br />

Parented - 1 child per adult<br />

6 Classes $37.50<br />

Day(s) Time Code<br />

* Mon<br />

9:30 - 10 am 107556<br />

11 - 11:30 am 107557<br />

2:30 - 3 pm 107558<br />

4:15 - 4:45 pm 107559<br />

Sat<br />

Sun<br />

8:30 - 9 am 107576<br />

10:30 - 11 am 107580<br />

12:45 - 1:15 pm 107577<br />

1:30 - 2 pm 108094<br />

8:30 - 9 am 107585<br />

9:45 - 10:15 am 107581<br />

12:15 - 12:45 pm 107582<br />

Tue<br />

6 - 6:30 pm 107535<br />

9 - 9:30 am 107536<br />

1:45 - 2:15 pm 107537<br />

4 - 4:30 pm 107538<br />

Tue<br />

6:45 - 7:15 pm 107560<br />

10 - 10:30 am 107561<br />

10:30 - 11 am 107565<br />

4:45 - 5:15 pm 107566<br />

Sea Turtle<br />

Ages 24M- 36M<br />

Parented - 1 child per adult<br />

6 Classes $39<br />

Day(s) Time Code<br />

10:30 - 11 am 107539<br />

6:30 - 7 pm 107562<br />

9 - 9:30 am 107591<br />

Wed<br />

11 - 11:30 am 107540<br />

4 - 4:30 pm 107541<br />

9:30 - 10 am 107546<br />

Wed<br />

9 - 9:30 am 107563<br />

1:30 - 2 pm 107564<br />

4:45 - 5:15 pm 107567<br />

* Mon<br />

1:45 - 2:15 pm 107586<br />

5:30 - 6 pm 107587<br />

8 - 8:30 pm 107588<br />

Thu<br />

3 - 3:30 pm 107543<br />

4 - 4:30 pm 107544<br />

6:45 - 7:15 pm 107568<br />

10:30 - 11 am 107579<br />

Tue<br />

9:30 - 10 am 107608<br />

3 - 3:30 pm 107589<br />

6:45 - 7:15 pm 107545<br />

11 - 11:30 am 107578<br />

6 - 6:30 pm 107590<br />

Fri<br />

9:15 - 9:45 am 107547<br />

11 - 11:30 am 107548<br />

1:45 - 2:15 pm 107549<br />

Thu<br />

1:45 - 2:15 pm 107575<br />

2:30 - 3 pm 107569<br />

4:45 - 5:15 pm 107570<br />

Wed<br />

10 - 10:30 am 107596<br />

1 - 1:30 pm 107593<br />

5:30 - 6 pm 107592<br />

6:15 - 6:45 pm 107550<br />

6:15 - 6:45 pm 107583<br />

6:15 - 6:45 pm 107594<br />

9 - 9:30 am 107551<br />

10 - 10:30 am 107572<br />

8 - 8:30 pm 107595<br />

Sat 10 - 10:30 am 107552<br />

12 - 12:30 pm 107553<br />

Sun 11:15 - 11:45 am 107554<br />

Fri<br />

2:30 - 3 pm 107573<br />

4:45 - 5:15 pm 107574<br />

5:30 - 6 pm 107584<br />

Thu<br />

9:30 - 10 am 107599<br />

10 - 10:30 am 107601<br />

1:15 - 1:45 pm 107598<br />

5:30 - 6 pm 107602<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 1 - Kinsmen Leisure Centre<br />

Red Cross Swim Programs<br />

Sea Turtle/Sea Otter<br />

67<br />

10:30 - 11 am 107600<br />

Fri<br />

3 - 3:30 pm 107603<br />

4:15 - 4:45 pm 107604<br />

6:45 - 7:15 pm 107605<br />

9:30 - 10 am 107610<br />

Sat<br />

11:15 - 11:45 am 107611<br />

1:30 - 2 pm 107609<br />

Sun<br />

9:15 - 9:45 am 107606<br />

11:45 am - 12:15 pm 107607<br />

Sea Otter<br />

Unparented<br />

6 Classes $39<br />

Ages 3Y - 5Y<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

9:15 - 9:45 am 107612<br />

10 - 10:30 am 107613<br />

10:30 - 11 am 107616<br />

1:15 - 1:45 pm 107614<br />

2:30 - 3 pm 107618<br />

3 - 3:30 pm 107615<br />

3:15 - 3:45 pm 107617<br />

4:45 - 5:15 pm 107619<br />

5:30 - 6 pm 107620<br />

6:15 - 6:45 pm 107621<br />

7 - 7:30 pm 107630<br />

9:15 - 9:45 am 107622<br />

10 - 10:30 am 107631<br />

10:30 - 11 am 107623<br />

1:15 - 1:45 pm 107664<br />

2:30 - 3 pm 107624<br />

3 - 3:30 pm 107661<br />

4 - 4:30 pm 107625<br />

4:30 - 5 pm 107665<br />

4:45 - 5:15 pm 107626<br />

5:30 - 6 pm 107667<br />

5:45 - 6:15 pm 107666<br />

6:15 - 6:45 pm 107627<br />

Wed<br />

Thu<br />

9:15 - 9:45 am 107668<br />

9:30 - 10 am 107628<br />

9:45 - 10:15 am 107669<br />

10:30 - 11 am 107629<br />

1 - 1:30 pm 107640<br />

1:30 - 2 pm 107660<br />

4:15 - 4:45 pm 107632<br />

4:45 - 5:15 pm 107633<br />

5:15 - 5:45 pm 107670<br />

6:15 - 6:45 pm 107634<br />

6:45 - 7:15 pm 107671<br />

10 - 10:30 am 107656<br />

11 - 11:30 am 107658<br />

1:15 - 1:45 pm 107635<br />

1:45 - 2:15 pm 107672<br />

2:15 - 2:45 pm 107673<br />

2:30 - 3 pm 107636<br />

3 - 3:30 pm 107674<br />

3:15 - 3:45 pm 107662<br />

4 - 4:30 pm 107681<br />

4:30 - 5 pm 107637<br />

5 - 5:30 pm 107675<br />

5:30 - 6 pm 107638<br />

6:15 - 6:45 pm 107659<br />

7 - 7:30 pm 107639<br />

Remember to double check class location before you register.<br />

Fri<br />

Sat<br />

Sun<br />

9:15 - 9:45 am 107641<br />

9:45 - 10:15 am 107676<br />

10:30 - 11 am 107642<br />

11 - 11:30 am 107677<br />

1:15 - 1:45 pm 107643<br />

1:45 - 2:15 pm 107678<br />

2:30 - 3 pm 107644<br />

3 - 3:30 pm 107687<br />

4:45 - 5:15 pm 107645<br />

5:30 - 6 pm 107646<br />

6:15 - 6:45 pm 107663<br />

6:45 - 7:15 pm 107647<br />

9 - 9:30 am 107648<br />

9:30 - 10 am 107680<br />

9:45 - 10:15 am 107649<br />

10:30 - 11 am 107650<br />

11:15 - 11:45 am 107651<br />

11:45 am - 12:15 pm 107652<br />

12 - 12:30 pm 107682<br />

12:30 - 1 pm 107653<br />

1 - 1:30 pm 107683<br />

8 - 8:30 am 107657<br />

9 - 9:30 am 107654<br />

9:45 - 10:15 am 107684<br />

10:30 - 11 am 107655<br />

11:15 - 11:45 am 107685<br />

12 - 12:30 pm 107686<br />

Fall 2016


68<br />

Red Cross Swim Programs<br />

Salamander/Sunfish<br />

Session 1 - Kinsmen Leisure Centre<br />

Session 1<br />

Kinsmen Leisure Centre<br />

(1 class/week for 6 weeks)<br />

Mon Aug 29 to Oct 17 *<br />

Tue Aug 30 to Oct 4<br />

Wed Aug 31 to Oct 5<br />

Thu Sep 1 to Oct 6<br />

Fri Sep 2 to Oct 7<br />

Sat Sep 3 to Oct 8<br />

Sun Sep 4 to Oct 9<br />

* Omit Mon, Oct 10<br />

Salamander<br />

Unparented<br />

6 Classes $48<br />

Ages 3Y - 5Y<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

9:45 - 10:30 am 107688<br />

10:30 - 11:15 am 107689<br />

1 - 1:45 pm 107690<br />

1:45 - 2:30 pm 107691<br />

2:30 - 3:15 pm 107692<br />

3 - 3:45 pm 107693<br />

4 - 4:45 pm 107694<br />

4:45 - 5:30 pm 107695<br />

5:30 - 6:15 pm 107696<br />

6 - 6:45 pm 107739<br />

9 - 9:45 am 107697<br />

9:45 - 10:30 am 107698<br />

10:30 - 11:15 am 107699<br />

1 - 1:45 pm 107700<br />

1:45 - 2:30 pm 107701<br />

2:30 - 3:15 pm 107702<br />

4 - 4:45 pm 107703<br />

Wed<br />

Thu<br />

Fri<br />

9 - 9:45 am 107705<br />

9:45 - 10:30 am 107706<br />

10:15 - 11 am 107707<br />

1:15 - 2 pm 107708<br />

4 - 4:45 pm 107709<br />

4:45 - 5:30 pm 107710<br />

5:30 - 6:15 pm 107711<br />

6:45 - 7:30 pm 107712<br />

9:30 - 10:15 am 107729<br />

10:30 - 11:15 am 107744<br />

1 - 1:45 pm 107713<br />

1:45 - 2:30 pm 107714<br />

3 - 3:45 pm 107715<br />

4 - 4:45 pm 107716<br />

5:30 - 6:15 pm 107717<br />

6:45 - 7:30 pm 107742<br />

9:15 - 10 am 107719<br />

9:45 - 10:30 am 107720<br />

10:30 - 11:15 am 107721<br />

1 - 1:45 pm 107722<br />

1:45 - 2:30 pm 107723<br />

2:15 - 3 pm 107724<br />

3 - 3:45 pm 107725<br />

4 - 4:45 pm 107726<br />

4:45 - 5:30 pm 107727<br />

5:30 - 6:15 pm 107728<br />

6 - 6:45 pm 107741<br />

6:45 - 7:30 pm 107743<br />

Sat<br />

Sun<br />

Sunfish<br />

Unparented<br />

6 Classes $48<br />

9:30 - 10:15 am 107730<br />

10:15 - 11 am 107731<br />

11:15 am - 12 pm 107732<br />

12 - 12:45 pm 107733<br />

8 - 8:45 am 107738<br />

8:45 - 9:30 am 107734<br />

9:30 - 10:15 am 107735<br />

10:15 - 11 am 107736<br />

12 - 12:45 pm 107737<br />

Ages 3Y - 6Y<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

9 - 9:45 am 107745<br />

9:45 - 10:30 am 107746<br />

11 - 11:45 am 107747<br />

1:45 - 2:30 pm 107748<br />

2:15 - 3 pm 107749<br />

3 - 3:45 pm 107750<br />

4 - 4:45 pm 107751<br />

5:15 - 6 pm 107752<br />

6:30 - 7:15 pm 107753<br />

9 - 9:45 am 107754<br />

9:45 - 10:30 am 107755<br />

10:30 - 11:15 am 107756<br />

1 - 1:45 pm 107757<br />

1:45 - 2:30 pm 107758<br />

2:30 - 3:15 pm 107759<br />

3 - 3:45 pm 107760<br />

4 - 4:45 pm 107761<br />

4:45 - 5:30 pm 107762<br />

6 - 6:45 pm 107763<br />

4:45 - 5:30 pm 107740<br />

5:30 - 6:15 pm 107704<br />

Registration starts<br />

August 23<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 1 - Kinsmen Leisure Centre<br />

Red Cross Swim Programs<br />

Sunfish/Crocodile/Whale<br />

69<br />

Wed<br />

Thu<br />

Fri<br />

Sat<br />

Sun<br />

9 - 9:45 am 107764<br />

9:45 - 10:30 am 107765<br />

11 - 11:45 am 107769<br />

1:15 - 2 pm 107767<br />

4 - 4:45 pm 107770<br />

4:45 - 5:30 pm 107771<br />

5:15 - 6 pm 107766<br />

6 - 6:45 pm 107772<br />

9:30 - 10:15 am 107799<br />

10:15 - 11 am 107800<br />

1 - 1:45 pm 107773<br />

1:45 - 2:30 pm 107774<br />

4 - 4:45 pm 107775<br />

4:45 - 5:30 pm 107776<br />

9 - 9:45 am 107779<br />

9:45 - 10:30 am 107780<br />

10:30 - 11:15 am 107781<br />

11:15 am - 12 pm 107782<br />

1 - 1:45 pm 107783<br />

1:30 - 2:15 pm 107784<br />

2:15 - 3 pm 107785<br />

3 - 3:45 pm 107786<br />

5:15 - 6 pm 107787<br />

6 - 6:45 pm 107788<br />

6:45 - 7:30 pm 107789<br />

9 - 9:45 am 107790<br />

9:30 - 10:15 am 107791<br />

11:15 am - 12 pm 107792<br />

12:45 - 1:30 pm 107793<br />

1 - 1:45 pm 107794<br />

8:45 - 9:30 am 107795<br />

9:30 - 10:15 am 107796<br />

11:15 am - 12 pm 107797<br />

12 - 12:45 pm 107798<br />

Crocodile<br />

Unparented<br />

6 Classes $48<br />

Ages 3Y - 6Y<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

Wed<br />

Thu<br />

Fri<br />

9 - 9:45 am 107801<br />

10:30 - 11:15 am 107802<br />

11:15 am - 12 pm 107803<br />

1 - 1:45 pm 107804<br />

1:45 - 2:30 pm 107805<br />

4:45 - 5:30 pm 107806<br />

6:45 - 7:30 pm 107807<br />

9 - 9:45 am 107808<br />

10:30 - 11:15 am 107809<br />

1:45 - 2:30 pm 107810<br />

3 - 3:45 pm 107811<br />

5 - 5:45 pm 107812<br />

6:15 - 7 pm 107839<br />

9 - 9:45 am 107813<br />

11 - 11:45 am 107814<br />

1:15 - 2 pm 107815<br />

4:45 - 5:30 pm 107816<br />

6 - 6:45 pm 107817<br />

6:45 - 7:30 pm 107818<br />

9:30 - 10:15 am 107824<br />

1 - 1:45 pm 107819<br />

2:15 - 3 pm 107820<br />

2:45 - 3:30 pm 107821<br />

4:45 - 5:30 pm 107822<br />

6 - 6:45 pm 107833<br />

2:15 - 3 pm 107827<br />

4 - 4:45 pm 107834<br />

4:45 - 5:30 pm 107828<br />

6:45 - 7:30 pm 107829<br />

Sat<br />

Sun<br />

Whale<br />

Unparented<br />

6 Classes $48<br />

9:30 - 10:15 am 107832<br />

10:15 - 11 am 107830<br />

12 - 12:45 pm 107835<br />

8:45 - 9:30 am 107836<br />

10:15 - 11 am 107837<br />

11:15 am - 12 pm 107838<br />

Ages 3Y - 6Y<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

Wed<br />

Thu<br />

Fri<br />

Sat<br />

Sun<br />

9:45 - 10:30 am 107840<br />

11:15 am - 12 pm 107841<br />

1 - 1:45 pm 107842<br />

4 - 4:45 pm 107843<br />

6:45 - 7:30 pm 107850<br />

9:45 - 10:30 am 107844<br />

1:45 - 2:30 pm 107846<br />

2:15 - 3 pm 107847<br />

4 - 4:45 pm 107848<br />

11 - 11:45 am 107849<br />

5:45 - 6:30 pm 107851<br />

6:30 - 7:15 pm 107852<br />

1:45 - 2:30 pm 107853<br />

4 - 4:45 pm 107855<br />

10:15 - 11 am 107856<br />

11 - 11:45 am 108786<br />

3 - 3:45 pm 107858<br />

5:30 - 6:15 pm 107865<br />

6:45 - 7:30 pm 107862<br />

9 - 9:45 am 107859<br />

11:15 am - 12 pm 107864<br />

8:30 - 9:15 am 107866<br />

10:15 - 11 am 107860<br />

11:45 - 12:30 pm 107861<br />

Remember to double check class location before you register.<br />

Fall 2016


70<br />

Red Cross Swim Programs<br />

Level 1 - 2<br />

Session 1 - Kinsmen Leisure Centre<br />

Session 1<br />

Kinsmen Leisure Centre<br />

(1 class/week for 6 weeks)<br />

Mon Aug 29 to Oct 17 *<br />

Tue Aug 30 to Oct 4<br />

Wed Aug 31 to Oct 5<br />

Thu Sep 1 to Oct 6<br />

Fri Sep 2 to Oct 7<br />

Sat Sep 3 to Oct 8<br />

Sun Sep 4 to Oct 9<br />

* Omit Mon, Oct 10<br />

Level 1 Ages 5Y+<br />

Unparented<br />

6 Classes $48<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

4 - 4:45 pm 107362<br />

4:45 - 5:30 pm 107354<br />

5:15 - 6 pm 107332<br />

6 - 6:45 pm 107335<br />

6:45 - 7:30 pm 107334<br />

4 - 4:45 pm 107356<br />

5:15 - 6 pm 107336<br />

6 - 6:45 pm 107337<br />

Feedback Day<br />

Session 1: Lesson 4<br />

Feedback Day is an opportunity for<br />

parents and caregivers to meet with<br />

our Aquatic Instructors to discuss their<br />

child’s progress and opportunities for<br />

practice. The intent is not to indicate<br />

which level to register your child in next.<br />

To find out what your child will<br />

be learning see page 65.<br />

Wed<br />

Thu<br />

Fri<br />

Sat<br />

Sun<br />

4 - 4:45 pm 107338<br />

5:15 - 6 pm 107340<br />

6 - 6:45 pm 107339<br />

6:45 - 7:30 pm 107363<br />

9:30 - 10:15 am 107351<br />

10:15 - 11 am 107352<br />

2:30 - 3:15 pm 107353<br />

4 - 4:45 pm 107341<br />

5:30 - 6:15 pm 107343<br />

6 - 6:45 pm 107342<br />

6:45 - 7:30 pm 107360<br />

1:45 - 2:30 pm 107981<br />

4 - 4:45 pm 107348<br />

5:15 - 6 pm 107349<br />

6 - 6:45 pm 107350<br />

6:45 - 7:30 pm 107364<br />

9:30 - 10:15 am 107346<br />

10:15 - 11 am 107347<br />

11:15 am - 12 pm 107359<br />

12:45 - 1:30 pm 107355<br />

1:15 - 2 pm 107357<br />

9:30 - 10:15 am 107344<br />

10:15 - 11 am 107358<br />

11:15 am - 12 pm 107345<br />

12 - 12:45 pm 107361<br />

Level 2 Ages 5Y+<br />

Unparented<br />

6 Classes $48<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

Wed<br />

Thu<br />

Fri<br />

Sat<br />

Sun<br />

4 - 4:45 pm 107365<br />

4:45 - 5:30 pm 107366<br />

5:30 - 6:15 pm 107386<br />

6 - 6:45 pm 107367<br />

4 - 4:45 pm 107391<br />

4:45 - 5:30 pm 107368<br />

5:30 - 6:15 pm 107392<br />

6:15 - 7 pm 107369<br />

4 - 4:45 pm 107370<br />

4:30 - 5:15 pm 107372<br />

6 - 6:45 pm 107371<br />

6:45 - 7:30 pm 107388<br />

10:15 - 11 am 107389<br />

4 - 4:45 pm 107387<br />

4:45 - 5:30 pm 107374<br />

6 - 6:45 pm 107373<br />

4 - 4:45 pm 107378<br />

4:45 - 5:30 pm 107379<br />

5:15 - 6 pm 107393<br />

6 - 6:45 pm 107380<br />

8:45 - 9:30 am 107381<br />

9:45 - 10:30 am 107394<br />

10:15 - 11 am 107377<br />

11:15 am - 12 pm 107395<br />

12 - 12:45 pm 107383<br />

1 - 1:45 pm 107382<br />

8 - 8:45 am 107384<br />

8:45 - 9:30 am 107385<br />

10:15 - 11 am 107375<br />

11:45 - 12:30 pm 107376<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 1 - Kinsmen Leisure Centre<br />

Red Cross Swim Programs<br />

Level 3 - 5<br />

71<br />

Level 3 Ages 5Y+<br />

Unparented<br />

6 Classes $48<br />

Day(s) Time Code<br />

4 - 4:45 pm 107396<br />

Level 4 Ages 5Y+<br />

Unparented<br />

6 Classes $48<br />

Day(s) Time Code<br />

4 - 4:45 pm 107449<br />

Level 5 Ages 5Y+<br />

Unparented<br />

6 Classes $48<br />

Day(s) Time Code<br />

4 - 4:45 pm 107472<br />

* Mon<br />

4:45 - 5:30 pm 107397<br />

5:30 - 6:15 pm 107399<br />

* Mon<br />

4:45 - 5:30 pm 107425<br />

5:30 - 6:15 pm 107426<br />

* Mon<br />

4:45 - 5:30 pm 107451<br />

5:30 - 6:15 pm 107473<br />

6:15 - 7 pm 107424<br />

6:45 - 7:30 pm 107427<br />

6:15 - 7 pm 107452<br />

6:45 - 7:30 pm 107398<br />

4 - 4:45 pm 107418<br />

Tue<br />

4:30 - 5:15 pm 107428<br />

5:15 - 6 pm 107429<br />

Tue<br />

4 - 4:45 pm 107453<br />

5 - 5:45 pm 107454<br />

Tue<br />

4:45 - 5:30 pm 107400<br />

5:30 - 6:15 pm 107430<br />

4:45 - 5:30 pm 107455<br />

5:45 - 6:30 pm 107416<br />

4:30 - 5:15 pm 107432<br />

Wed<br />

5:30 - 6:15 pm 107457<br />

4 - 4:45 pm 107403<br />

Wed<br />

5:15 - 6 pm 107431<br />

6:15 - 7 pm 107456<br />

Wed<br />

4:45 - 5:30 pm 107401<br />

5:30 - 6:15 pm 107415<br />

6:45 - 7:30 pm 107433<br />

4:30 - 5:15 pm 107435<br />

Thu<br />

4 - 4:45 pm 107458<br />

4:45 - 5:30 pm 107471<br />

6:30 - 7:15 pm 107402<br />

Thu<br />

5:15 - 6 pm 107434<br />

6:15 - 7 pm 107459<br />

4 - 4:45 pm 107405<br />

6:45 - 7:30 pm 107450<br />

4 - 4:45 pm 107467<br />

Thu<br />

4:45 - 5:30 pm 107404<br />

5:30 - 6:15 pm 107423<br />

6:15 - 7 pm 107421<br />

Fri<br />

4 - 4:45 pm 107448<br />

4:45 - 5:30 pm 107445<br />

5:15 - 6 pm 107446<br />

Fri<br />

4:45 - 5:30 pm 107468<br />

5:30 - 6:15 pm 107469<br />

6 - 6:45 pm 107470<br />

4 - 4:45 pm 107411<br />

6:45 - 7:30 pm 107447<br />

9:15 - 10 am 107463<br />

Fri<br />

4:45 - 5:30 pm 107412<br />

6 - 6:45 pm 107422<br />

6:45 - 7:30 pm 107413<br />

Sat<br />

8:45 - 9:30 am 107441<br />

9:30 - 10:15 am 107442<br />

12 - 12:45 pm 107443<br />

Sat<br />

10:15 - 11 am 107465<br />

11:15 am - 12 pm 107466<br />

12 - 12:45 pm 107464<br />

8:45 - 9:30 am 107417<br />

12:30 - 1:15 pm 107444<br />

8 - 8:45 am 107462<br />

Sat<br />

10:15 - 11 am 107408<br />

11:15 am - 12 pm 107409<br />

12 - 12:45 pm 107410<br />

Sun<br />

8 - 8:45 am 107440<br />

9:30 - 10:15 am 107437<br />

10:15 - 11 am 107438<br />

Sun<br />

9:30 - 10:15 am 107460<br />

10:15 - 11 am 107474<br />

11:15 am - 12 pm 107461<br />

9:30 - 10:15 am 107406<br />

12 - 12:45 pm 107439<br />

Sun<br />

10:15 - 11 am 107419<br />

11:15 am - 12 pm 107407<br />

12:15 - 1 pm 107414<br />

Registration starts<br />

August 23<br />

Remember to double check class location before you register.<br />

Fall 2016


72<br />

Red Cross Swim Programs<br />

Level 6 - 10<br />

Session 1 - Kinsmen Leisure Centre<br />

Level 8 Ages 5Y+<br />

Unparented<br />

6 Classes $54<br />

Day(s) Time Code<br />

* Mon 4 - 5 pm 107519<br />

Tue 5 - 6 pm 107511<br />

Wed<br />

5 - 6 pm 107514<br />

6 - 7 pm 107512<br />

Session 1<br />

Kinsmen Leisure Centre<br />

(1 class/week for 6 weeks)<br />

Mon Aug 29 to Oct 17 *<br />

Tue Aug 30 to Oct 4<br />

Wed Aug 31 to Oct 5<br />

Thu Sep 1 to Oct 6<br />

Fri Sep 2 to Oct 7<br />

Sat Sep 3 to Oct 8<br />

Sun Sep 4 to Oct 9<br />

* Omit Mon, Oct 10<br />

Level 6 Ages 5Y+<br />

Unparented<br />

6 Classes $48<br />

Day(s) Time Code<br />

* Mon<br />

Tue<br />

Wed<br />

Thu<br />

4 - 4:45 pm 107480<br />

4:45 - 5:30 pm 107475<br />

5:30 - 6:15 pm 108784<br />

6:15 - 7 pm 107479<br />

4 - 4:45 pm 107477<br />

5:45 - 6:30 pm 107478<br />

4 - 4:45 pm 107498<br />

5:15 - 6 pm 107497<br />

6 - 6:45 pm 107499<br />

4 - 4:45 pm 107481<br />

4:45 - 5:30 pm 107483<br />

5:30 - 6:15 pm 107482<br />

6 - 6:45 pm 107496<br />

Fri<br />

Sat<br />

Sun<br />

4 - 4:45 pm 107492<br />

4:45 - 5:30 pm 107493<br />

5:30 - 6:15 pm 107494<br />

9:30 - 10:15 am 107488<br />

10:15 - 11 am 107489<br />

11:15 am - 12 pm 107490<br />

12:15 - 1 pm 107495<br />

12:45 - 1:30 pm 107491<br />

8 - 8:45 am 107486<br />

9:30 - 10:15 am 107487<br />

10:15 - 11 am 107484<br />

11:15 am - 12 pm 107485<br />

Level 7 Ages 5Y+<br />

Unparented<br />

6 Classes $54<br />

Day(s) Time Code<br />

* Mon 6:15 - 7:15 pm 108785<br />

Tue<br />

4 - 5 pm 107505<br />

6 - 7 pm 107503<br />

Wed 4 - 5 pm 107501<br />

Thu<br />

4 - 5 pm 107504<br />

6 - 7 pm 107502<br />

Fri 6 - 7 pm 107510<br />

Sat<br />

Sun<br />

10 - 11 am 107506<br />

12:45 - 1:45 pm 107508<br />

8:45 - 9:45 am 107507<br />

11:15 am - 12:15 pm 107509<br />

Thu 5 - 6 pm 107513<br />

Fri 4:15 - 5:15 pm 107520<br />

Sat<br />

Sun<br />

8:30 - 9:30 am 107517<br />

12:45 - 1:45 pm 107518<br />

9:30 - 10:30 am 107515<br />

12 - 1 pm 107516<br />

Level 9 Ages 5Y+<br />

Unparented<br />

6 Classes $54<br />

Day(s) Time Code<br />

* Mon 4:45 - 5:45 pm 108081<br />

Tue 4:45 - 5:45 pm 108082<br />

Wed<br />

4:45 - 5:45 pm 108083<br />

5:30 - 6:30 pm 108084<br />

Thu 5:15 - 6:15 pm 108085<br />

Sat 8:30 - 9:30 am 108086<br />

Sun 8:30 - 9:30 am 108087<br />

Level 10 Ages 5Y+<br />

Unparented<br />

6 Classes $54<br />

Day(s) Time Code<br />

* Mon 5:45 - 6:45 pm 108088<br />

Wed 5:45 - 6:45 pm 108089<br />

Thu 7 - 8 pm 108090<br />

Fri 6:15 - 7:15 pm 108091<br />

Sat 10 - 11 am 108092<br />

Sat 12 - 1 pm 108093<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 2 - Emerald Hills Leisure Centre<br />

Red Cross Swim Programs<br />

Starfish/Duck<br />

73<br />

Session 2 Emerald Hills Leisure Centre (1 class/week for 10 weeks)<br />

Mon Oct 17 to Dec 19<br />

Tue Oct 11 to Dec 13<br />

Wed Oct 12 to Dec 14<br />

Thu Oct 13 to Dec 15<br />

Fri Oct 14 to Dec 16 *<br />

Sat Oct 15 to Dec 17<br />

Sun Oct 16 to Dec 18<br />

* Omit Fri, Nov 11<br />

Registration starts<br />

August 23<br />

Starfish Ages 4M -12M<br />

Parented<br />

10 Classes $63 * 9 Classes $56<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

1 - 1:30 pm 108249<br />

2:30 - 3 pm 108248<br />

4 - 4:30 pm 108250<br />

5:30 - 6 pm 108251<br />

11:30 am - 12 pm 109044<br />

2:30 - 3 pm 108398<br />

5 - 5:30 pm 108372<br />

6:30 - 7 pm 108374<br />

4 - 4:30 pm 108354<br />

5:30 - 6 pm 108356<br />

4 - 4:30 pm 108424<br />

Duck<br />

Ages 12M - 24M<br />

Parented<br />

10 Classes $63 * 9 Classes $56<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

1:30 - 2 pm 108252<br />

4:30 - 5 pm 108253<br />

6 - 6:30 pm 108254<br />

10:30 - 11 am 109045<br />

4 - 4:30 pm 108365<br />

4:30 - 5 pm 108368<br />

5:30 - 6 pm 108370<br />

7 - 7:30 pm 108371<br />

1:45 - 2:15 pm 108343<br />

4:30 - 5 pm 108344<br />

6 - 6:30 pm 108346<br />

Thu<br />

* Fri<br />

Sat<br />

Sun<br />

2:30 - 3 pm 108486<br />

4:30 - 5 pm 108427<br />

5:30 - 6 pm 108428<br />

7 - 7:30 pm 108429<br />

1:30 - 2 pm 108493<br />

4:30 - 5 pm 108494<br />

6 - 6:30 pm 108495<br />

7 - 7:30 pm 108496<br />

10 - 10:30 am 108589<br />

12:30 - 1 pm 108590<br />

1:30 - 2 pm 108595<br />

10:45 - 11:15 am 108685<br />

1 - 1:30 pm 108686<br />

Thu<br />

* Fri<br />

Sat<br />

Sun<br />

5 - 5:30 pm 108425<br />

6:30 - 7 pm 108426<br />

1 - 1:30 pm 108489<br />

2:30 - 3 pm 108491<br />

4 - 4:30 pm 108490<br />

5:30 - 6 pm 108492<br />

9:30 - 10 am 108583<br />

11 - 11:30 am 108584<br />

1 - 1:30 pm 108585<br />

11:45 am - 12:15 pm 108687<br />

1:30 - 2 pm 108688<br />

7 - 7:30 pm 108347<br />

Remember to double check class location before you register.<br />

Fall 2016


74<br />

Red Cross Swim Programs<br />

Sea Turtle/Sea Otter<br />

Session 2 - Emerald Hills Leisure Centre<br />

Session 2<br />

Emerald Hills Leisure Centre<br />

(1 class/week for 10 weeks)<br />

Mon Oct 17 to Dec 19<br />

Tue Oct 11 to Dec 13<br />

Wed Oct 12 to Dec 14<br />

Thu Oct 13 to Dec 15<br />

Fri Oct 14 to Dec 16 *<br />

Sat Oct 15 to Dec 17<br />

Sun Oct 16 to Dec 18<br />

* Omit Fri, Nov 11<br />

* Fri<br />

Sat<br />

Sun<br />

2 - 2:30 pm 108498<br />

2:30 - 3 pm 108500<br />

3 - 3:30 pm 109036<br />

5 - 5:30 pm 108497<br />

6:30 - 7 pm 108499<br />

9 - 9:30 am 108591<br />

10:30 - 11 am 108592<br />

11:30 - 12 pm 108593<br />

2 - 2:30 pm 108594<br />

10:15 - 10:45 am 108682<br />

11:15 - 11:45 am 108683<br />

Tue<br />

10 - 10:30 am 109048<br />

10:30 - 11 am 109049<br />

11 - 11:30 am 109050<br />

11:30 - 12 pm 109051<br />

2:30 - 3 pm 108405<br />

4 - 4:30 pm 108375<br />

4:30 - 5 pm 108376<br />

5 - 5:30 pm 108377<br />

6 - 6:30 pm 108378<br />

6:30 - 7 pm 108379<br />

7 - 7:30 pm 108381<br />

12:30 - 1 pm 108684<br />

1:15 - 1:45 pm 108325<br />

Sea Turtle<br />

Ages 24M- 36M<br />

Parented<br />

10 Classes $65 * 9 Classes $59<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

2 - 2:30 pm 108255<br />

2:30 - 3 pm 108270<br />

5 - 5:30 pm 108256<br />

6:30 - 7 pm 108257<br />

7 - 7:30 pm 108258<br />

10 - 10:30 am 109046<br />

11 - 11:30 am 109047<br />

2:30 - 3 pm 108400<br />

4 - 4:30 pm 108384<br />

5:30 - 6 pm 108386<br />

6 - 6:30 pm 108387<br />

1:15 - 1:45 pm 108338<br />

Sea Otter<br />

Ages 3Y - 5Y<br />

Unparented<br />

10 Classes $65 * 9 Classes $59<br />

Day(s) Time Code<br />

Mon<br />

1 - 1:30 pm 108259<br />

1:30 - 2 pm 108260<br />

2 - 2:30 pm 108261<br />

2:30 - 3 pm 108262<br />

4 - 4:30 pm 108263<br />

4:30 - 5 pm 108264<br />

5 - 5:30 pm 108265<br />

5:30 - 6 pm 108266<br />

6 - 6:30 pm 108267<br />

6:30 - 7 pm 108268<br />

7 - 7:30 pm 108269<br />

Wed<br />

Thu<br />

1:45 - 2:15 pm 108327<br />

4 - 4:30 pm 108328<br />

4:30 - 5 pm 108329<br />

5 - 5:30 pm 108330<br />

5:30 - 6 pm 108331<br />

6 - 6:30 pm 108334<br />

6:30 - 7 pm 108335<br />

7 - 7:30 pm 108336<br />

2:30 - 3 pm 108488<br />

4 - 4:30 pm 108433<br />

4:30 - 5 pm 108434<br />

5 - 5:30 pm 108435<br />

6 - 6:30 pm 108436<br />

6:30 - 7 pm 108437<br />

7 - 7:30 pm 108438<br />

Wed<br />

5 - 5:30 pm 108339<br />

6:30 - 7 pm 108341<br />

7 - 7:30 pm 108348<br />

2:30 - 3 pm 108487<br />

Thu<br />

4 - 4:30 pm 108430<br />

5:30 - 6 pm 108431<br />

6 - 6:30 pm 108432<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 2 - Emerald Hills Leisure Centre<br />

Red Cross Swim Programs<br />

Sea Otter/Salamander<br />

75<br />

* Fri<br />

Sat<br />

Sun<br />

1 - 1:30 pm 108501<br />

1:30 - 2 pm 108502<br />

2 - 2:30 pm 108503<br />

2:30 - 3 pm 108504<br />

3 - 3:30 pm 109037<br />

4 - 4:30 pm 108505<br />

4:30 - 5 pm 108506<br />

5:30 - 6 pm 108507<br />

6 - 6:30 pm 108508<br />

6:30 - 7 pm 108509<br />

7 - 7:30 pm 108510<br />

9 - 9:30 am 108596<br />

9:30 - 10 am 108597<br />

10 - 10:30 am 108598<br />

10:30 - 11 am 108599<br />

11 - 11:30 am 108600<br />

11:30 - 12 pm 108601<br />

12:30 - 1 pm 108602<br />

1 - 1:30 pm 108603<br />

1:30 - 2 pm 108604<br />

2 - 2:30 pm 108605<br />

10:15 - 10:45 am 108689<br />

10:45 - 11:15 am 108690<br />

11:15 - 11:45 am 108691<br />

11:45 am - 12:15 pm 108692<br />

12:30 - 1 pm 108693<br />

1 - 1:30 pm 108694<br />

1:30 - 2 pm 108695<br />

Salamander<br />

Ages 3Y - 5Y<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

Thu<br />

1 - 1:45 pm 108271<br />

1:45 - 2:30 pm 108272<br />

4 - 4:45 pm 108273<br />

4:45 - 5:30 pm 108274<br />

5:30 - 6:15 pm 108275<br />

6:15 - 7 pm 108276<br />

7 - 7:45 pm 108277<br />

10:15 - 11 am 109052<br />

11 - 11:45 am 109053<br />

4:30 - 5:15 pm 108355<br />

5:15 - 6 pm 108345<br />

6 - 6:45 pm 108358<br />

6:45 - 7:30 pm 108361<br />

1:30 - 2:15 pm 108349<br />

2:15 - 3 pm 109039<br />

4 - 4:45 pm 108350<br />

4:45 - 5:30 pm 108351<br />

5:30 - 6:15 pm 108352<br />

6:15 - 7 pm 108353<br />

4:30 - 5:15 pm 108439<br />

5:15 - 6 pm 108440<br />

6 - 6:45 pm 108441<br />

6:45 - 7 pm 108442<br />

* Fri<br />

Sat<br />

Sun<br />

1 - 1:45 pm 108511<br />

1:45 - 2:30 pm 108512<br />

4 - 4:45 pm 108513<br />

4:45 - 5:30 pm 108514<br />

5:30 - 6:15 pm 108515<br />

6:15 - 7 pm 108516<br />

7 - 7:45 pm 108517<br />

9 - 9:45 pm 108606<br />

9:45 - 10:30 am 108607<br />

10:30 - 11:15 am 108608<br />

11:15 am - 12 pm 108609<br />

12:30 - 1:15 pm 108610<br />

1:15 - 2 pm 108611<br />

2 - 2:45 pm 108612<br />

10 - 10:45 am 108696<br />

10:45 - 11:30 am 108697<br />

11:30 am - 12:15 pm 108698<br />

12:30 - 1:15 pm 108699<br />

1:15 - 2 pm 108700<br />

Feedback Day<br />

Session 2: Lesson 6<br />

Feedback Day is an opportunity<br />

for parents and caregivers to meet<br />

with our Aquatic Instructors to<br />

discuss their child’s progress and<br />

opportunities for practice. The intent<br />

is not to indicate which level to<br />

register your child in next. To find out<br />

what your child will be learning see<br />

page 65.<br />

Registration starts<br />

August 23<br />

Remember to double check class location before you register.<br />

Fall 2016


76<br />

Red Cross Swim Programs<br />

Sunfish/Crocodile<br />

Session 2 - Emerald Hills Leisure Centre<br />

Session 2<br />

Emerald Hills Leisure Centre<br />

(1 class/week for 10 weeks)<br />

Mon Oct 17 to Dec 19<br />

Tue Oct 11 to Dec 13<br />

Wed Oct 12 to Dec 14<br />

Thu Oct 13 to Dec 15<br />

Fri Oct 14 to Dec 16 *<br />

Sat Oct 15 to Dec 17<br />

Sun Oct 16 to Dec 18<br />

* Omit Fri, Nov 11<br />

Sunfish<br />

Ages 3Y - 6Y<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

1 - 1:45 pm 108278<br />

1:45 - 2:30 pm 108279<br />

2:30 - 3:15 pm 108280<br />

4 - 4:45 pm 108281<br />

4:45 - 5:30 pm 108283<br />

5:30 - 6:15 pm 108284<br />

6:15 - 7 pm 108285<br />

7 - 7:45 pm 108286<br />

Wed<br />

Thu<br />

* Fri<br />

Sat<br />

1:30 - 2:15 pm 108357<br />

2:15 - 3 pm 109038<br />

4 - 4:45 pm 108359<br />

4:45 - 5:30 pm 108360<br />

5:30 - 6:15 pm 108362<br />

6:15 - 7 pm 108363<br />

4:30 - 5:15 pm 108443<br />

5:15 - 6 pm 108444<br />

6 - 6:45 pm 108445<br />

6:45 - 7:30 pm 108446<br />

1 - 1:45 pm 108518<br />

1:45 - 2:30 pm 108519<br />

2:30 - 3:15 pm 108520<br />

4 - 4:45 pm 108521<br />

4:45 - 5:30 pm 108522<br />

5:30 - 6:15 pm 108523<br />

6:15 - 7 pm 108524<br />

7 - 7:45 pm 108525<br />

9 - 9:45 am 108613<br />

9:45 - 10:30 am 108614<br />

10:30 - 11:15 am 108615<br />

11:15 am - 12 pm 108616<br />

12:30 - 1:15 pm 108617<br />

1:15 - 2 pm 108618<br />

Crocodile<br />

Ages 3Y - 6Y<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

1 - 1:45 pm 108287<br />

1:45 - 2:30 pm 108288<br />

2:30 - 3:15 pm 108289<br />

4 - 4:45 pm 108290<br />

5:30 - 6:15 pm 108291<br />

7 - 7:45 pm 108292<br />

10:15 - 11 am 109056<br />

5:15 - 6 pm 108324<br />

1:30 - 2:15 pm 108364<br />

4 - 4:45 pm 108366<br />

Thu 5:15 - 6 pm 108448<br />

* Fri<br />

Sat<br />

Sun<br />

1 - 1:45 pm 108526<br />

1:45 - 2:30 pm 108527<br />

2:30 - 3:15 pm 108528<br />

4 - 4:45 pm 108529<br />

6:15 - 7 pm 108530<br />

9 - 9:45 am 108620<br />

11:15 am - 12 pm 108621<br />

10:45 - 11:30 am 108706<br />

12:30 - 1:15 pm 108707<br />

10:15 - 11 am 109054<br />

2 - 2:45 pm 108619<br />

11 - 11:45 am 109055<br />

10 - 10:45 am 108701<br />

Tue<br />

4:30 - 5:15 pm 108332<br />

5:15 - 6 pm 108337<br />

Sun<br />

10:45 - 11:30 am 108702<br />

11:30 am - 12:15 pm 108703<br />

6 - 6:45 pm 108340<br />

12:30 - 1:15 pm 108704<br />

6:45 - 7:30 pm 108342<br />

1:15 - 2 pm 108705<br />

Registration starts<br />

August 23<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 2 - Emerald Hills Leisure Centre<br />

Red Cross Swim Programs<br />

Whale/Level 1<br />

77<br />

Whale<br />

Ages 3Y - 6Y<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

1 - 1:45 pm 108293<br />

1:45 - 2:30 pm 108294<br />

2:30 - 3:15 pm 108295<br />

4:45 - 5:30 pm 108296<br />

6:15 - 7 pm 108297<br />

11 - 11:45 am 109057<br />

6:45 - 7:30 pm 108326<br />

2:15 - 3 pm 108367<br />

5:30 - 6:15 pm 108369<br />

Thu 6:45 - 7:30 pm 108449<br />

* Fri<br />

Sat<br />

Sun<br />

1 - 1:45 pm 108531<br />

1:45 - 2:30 pm 108532<br />

2:30 - 3:15 pm 108533<br />

4:45 - 5:30 pm 108534<br />

7 - 7:45 pm 108535<br />

10:30 - 11:15 am 108622<br />

12:30 - 1:15 pm 108623<br />

10 - 10:45 am 108708<br />

1:15 - 2 pm 108709<br />

Level 1 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

1 - 1:45 pm 108298<br />

1:45 - 2:30 pm 108299<br />

2:30 - 3:15 pm 108300<br />

4 - 4:45 pm 108247<br />

4:45 - 5:30 pm 108301<br />

5:30 - 6:15 pm 108302<br />

6:15 - 7 pm 108303<br />

7 - 7:45 pm 108304<br />

10:15 - 11 am 109058<br />

11 - 11:45 am 109059<br />

4:30 - 5:15 pm 108229<br />

5:15 - 6 pm 108230<br />

6 - 6:45 pm 108231<br />

6:45 - 7:30 pm 108233<br />

4 - 4:45 pm 108380<br />

4:45 - 5:30 pm 108382<br />

5:30 - 6:15 pm 108383<br />

6:15 - 7 pm 108385<br />

Thu<br />

* Fri<br />

Sat<br />

Sun<br />

4:30 - 5:15 pm 108450<br />

5:15 - 6 pm 108451<br />

6 - 6:45 pm 108452<br />

6:45 - 7:30 pm 108453<br />

1 - 1:45 pm 108538<br />

1:45 - 2:30 pm 108539<br />

2:30 - 3:15 pm 108540<br />

4 - 4:45 pm 108537<br />

4:45 - 5:30 pm 108541<br />

5:30 - 6:15 pm 108542<br />

6:15 - 7 pm 108543<br />

7 - 7:45 pm 108544<br />

9 - 9:45 am 108626<br />

9:45 - 10:30 am 108627<br />

10:30 - 11:15 am 108628<br />

11:15 am - 12 pm 108629<br />

12:30 - 1:15 pm 108630<br />

1:15 - 2 pm 108631<br />

2 - 2:45 pm 108632<br />

10 - 10:45 am 108710<br />

10:45 - 11:30 am 108711<br />

11:30 am - 12:15 pm 108712<br />

12:30 - 1:15 pm 108713<br />

1:15 - 2 pm 108714<br />

Remember to double check class location before you register.<br />

Fall 2016


78<br />

Red Cross Swim Programs<br />

Level 2 - 3<br />

Session 2 - Emerald Hills Leisure Centre<br />

Session 2<br />

Emerald Hills Leisure Centre<br />

(1 class/week for 10 weeks)<br />

Mon Oct 17 to Dec 19<br />

Tue Oct 11 to Dec 13<br />

Wed Oct 12 to Dec 14<br />

Thu Oct 13 to Dec 15<br />

Fri Oct 14 to Dec 16 *<br />

Sat Oct 15 to Dec 17<br />

Sun Oct 16 to Dec 18<br />

* Omit Fri, Nov 11<br />

Thu<br />

* Fri<br />

4:30 - 5:15 pm 108454<br />

5:15 - 6 pm 108455<br />

6 - 6:45 pm 108456<br />

6:45 - 7:30 pm 108457<br />

1 - 1:45 pm 108545<br />

1:45 - 2:30 pm 108546<br />

2:30 - 3:15 pm 108547<br />

4 - 4:45 pm 108548<br />

4:45 - 5:30 pm 108549<br />

5:30 - 6:15 pm 108550<br />

6:15 - 7 pm 108551<br />

Tue<br />

Wed<br />

Thu<br />

4:30 - 5:15 pm 108239<br />

5:15 - 6 pm 108220<br />

6 - 6:45 pm 108221<br />

6:45 - 7:30 pm 108223<br />

4 - 4:45 pm 108395<br />

4:45 - 5:30 pm 108396<br />

5:30 - 6:15 pm 108397<br />

6:15 - 7 pm 108399<br />

4:30 - 5:15 pm 108458<br />

5:15 - 6 pm 108459<br />

6 - 6:45 pm 108460<br />

7 - 7:45 pm 108552<br />

6:45 - 7:30 pm 108461<br />

Level 2 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

9 - 9:45 am 108633<br />

9:45 - 10:30 am 108634<br />

10:30 - 11:15 am 108635<br />

* Fri<br />

4 - 4:45 pm 108553<br />

4:45 - 5:30 pm 108554<br />

5:30 - 6:15 pm 108555<br />

Day(s) Time Code<br />

Sat<br />

11:15 am - 12 pm 108636<br />

6:15 - 7 pm 108556<br />

1 - 1:45 pm 108305<br />

12:30 - 1:15 pm 108637<br />

7 - 7:45 pm 108557<br />

1:45 - 2:30 pm 108306<br />

1:15 - 2 pm 108638<br />

9 - 9:45 am 108640<br />

2:30 - 3:15 pm 108308<br />

2 - 2:45 pm 108639<br />

9:45 - 10:30 am 108641<br />

Mon<br />

4 - 4:45 pm 108242<br />

4:45 - 5:30 pm 108243<br />

10 - 10:45 am 108724<br />

10:45 - 11:30 am 108725<br />

Sat<br />

10:30 - 11:15 am 108642<br />

11:15 am - 12 pm 108643<br />

5:30 - 6:15 pm 108244<br />

Sun<br />

11:30 am - 12:15 pm 108726<br />

12:30 - 1:15 pm 108644<br />

6:15 - 7 pm 108245<br />

12:30 - 1:15 pm 108727<br />

1:15 - 2 pm 108645<br />

7 - 7:45 pm 108246<br />

1:15 - 2 pm 108728<br />

2 - 2:45 pm 108646<br />

10:15 - 11 am 109060<br />

10 - 10:45 am 108729<br />

Tue<br />

Wed<br />

11 - 11:45 am 109061<br />

4:30 - 5:15 pm 108224<br />

5:15 - 6 pm 108225<br />

6 - 6:45 pm 108226<br />

6:45 - 7:30 pm 108227<br />

4 - 4:45 pm 108390<br />

4:45 - 5:30 pm 108391<br />

5:30 - 6:15 pm 108392<br />

6:15 - 7 pm 108393<br />

Level 3 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

4 - 4:45 pm 108219<br />

4:45 - 5:30 pm 108235<br />

5:30 - 6:15 pm 108236<br />

6:15 - 7 pm 108237<br />

7 - 7:45 pm 108238<br />

Sun<br />

10:45 - 11:30 am 108730<br />

11:30 am - 12:15 pm 108731<br />

12:30 - 1:15 pm 108732<br />

1:15 - 2 pm 108733<br />

Registration starts<br />

August 23<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 2 - Emerald Hills Leisure Centre<br />

Red Cross Swim Programs<br />

Level 4 - 6<br />

79<br />

Level 4 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

4 - 4:45 pm 108234<br />

Level 5 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

4 - 4:45 pm 108209<br />

Level 6 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

4 - 4:45 pm 108319<br />

Mon<br />

4:45 - 5:30 pm 108228<br />

5:30 - 6:15 pm 108232<br />

Mon<br />

4:45 - 5:30 pm 108312<br />

5:30 - 6:15 pm 108222<br />

Mon<br />

4:45 - 5:30 pm 107476<br />

5:30 - 6:15 pm 108212<br />

6:15 - 7 pm 108214<br />

6:15 - 7 pm 108314<br />

6:15 - 7 pm 108218<br />

7 - 7:45 pm 108309<br />

4:30 - 5:15 pm 108241<br />

4:30 - 5:15 pm 108204<br />

Tue<br />

4:30 - 5:15 pm 108240<br />

5:15 - 6 pm 108215<br />

6 - 6:45 pm 108216<br />

Tue<br />

5:15 - 6 pm 108210<br />

6 - 6:45 pm 108211<br />

6:45 - 7:30 pm 108213<br />

Tue<br />

5:15 - 6 pm 108206<br />

6 - 6:45 pm 108207<br />

6:45 - 7 pm 108208<br />

6:45 - 7:30 pm 108217<br />

4 - 4:45 pm 108406<br />

4 - 4:45 pm 108410<br />

Wed<br />

4 - 4:45 pm 108401<br />

4:45 - 5:30 pm 108402<br />

5:30 - 6:15 pm 108403<br />

Wed<br />

4:45 - 5:30 pm 108407<br />

5:30 - 6:15 pm 108408<br />

6:15 - 7 pm 108409<br />

Wed<br />

4:45 - 5:30 pm 108411<br />

5:30 - 6:15 pm 108412<br />

6:15 - 7 pm 108413<br />

6:15 - 7 pm 108404<br />

4:30 - 5:15 pm 108466<br />

4:30 - 5:15 pm 108470<br />

Thu<br />

4:30 - 5:15 pm 108462<br />

5:15 - 6 pm 108463<br />

6 - 6:45 pm 108464<br />

Thu<br />

5:15 - 6 pm 108467<br />

6 - 6:45 pm 108468<br />

6:45 - 7:30 pm 108469<br />

Thu<br />

5:15 - 6 pm 108471<br />

6 - 6:45 pm 108472<br />

6:45 - 7:30 pm 108473<br />

6:45 - 7:30 pm 108465<br />

4 - 4:45 pm 108563<br />

4 - 4:45 pm 108568<br />

4 - 4:45 pm 108558<br />

4:45 - 5:30 pm 108564<br />

4:45 - 5:30 pm 108569<br />

4:45 - 5:30 pm 108559<br />

* Fri<br />

5:30 - 6:15 pm 108565<br />

* Fri<br />

5:30 - 6:15 pm 108570<br />

* Fri<br />

5:30 - 6:15 pm 108560<br />

6:15 - 7 pm 108566<br />

6:15 - 7 pm 108571<br />

6:15 - 7 pm 108561<br />

7 - 7:45 pm 108567<br />

7 - 7:45 pm 108572<br />

7 - 7:45 pm 108562<br />

9 - 9:45 am 108654<br />

9:45 - 10:30 am 108657<br />

9 - 9:45 am 108647<br />

Sat<br />

11:15 am - 12 pm 108655<br />

10:30 - 11:15 am 108658<br />

9:45 - 10:30 am 108648<br />

10:30 - 11:15 am 108649<br />

12:30 - 1:15 pm 108656<br />

10 - 10:45 am 108742<br />

Sat<br />

11:15 am - 12 pm 108665<br />

12:30 - 1:15 pm 108666<br />

Sat<br />

11:15 am - 12 pm 108650<br />

10:45 - 11:30 am 108743<br />

1:15 - 2 pm 108659<br />

12:30 - 1:15 pm 108651<br />

Sun<br />

11:30 am - 12:15 pm 108744<br />

2 - 2:45 pm 108660<br />

1:15 - 2 pm 108652<br />

12:30 - 1:15 pm 108745<br />

10 - 10:45 am 108747<br />

2 - 2:45 pm 108653<br />

1:15 - 2 pm 108746<br />

10:45 - 11:30 am 108748<br />

10 - 10:45 am 108737<br />

Sun<br />

11:30 am - 12:15 pm 108749<br />

10:45 - 11:30 am 108738<br />

12:30 - 1:15 pm 108750<br />

Sun<br />

11:30 am - 12:15 pm 108739<br />

1:15 - 2 pm 108751<br />

12:30 - 1:15 pm 108740<br />

1:15 - 2 pm 108741<br />

Remember to double check class location before you register.<br />

Fall 2016


80<br />

Red Cross Swim Programs<br />

Level 7 - 10<br />

Session 2 - Emerald Hills Leisure Centre<br />

Session 2<br />

Emerald Hills Leisure Centre<br />

(1 class/week for 10 weeks)<br />

Mon Oct 17 to Dec 19<br />

Tue Oct 11 to Dec 13<br />

Wed Oct 12 to Dec 14<br />

Thu Oct 13 to Dec 15<br />

Fri Oct 14 to Dec 16 *<br />

Sat Oct 15 to Dec 17<br />

Sun Oct 16 to Dec 18<br />

* Omit Fri, Nov 11<br />

Level 7 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

Thu<br />

* Fri<br />

4 - 4:45 pm 107500<br />

5:30 - 6:15 pm 108205<br />

4:30 - 5:15 pm 108200<br />

5:15 - 6 pm 108201<br />

6 - 6:45 pm 108202<br />

6:45 - 7:30 pm 108203<br />

4 - 4:45 pm 108414<br />

5:30 - 6:15 pm 108415<br />

4:30 - 5:15 pm 108474<br />

5:15 - 6 pm 108475<br />

6 - 6:45 pm 108476<br />

6:45 - 7:30 pm 108477<br />

4 - 4:45 pm 108573<br />

5:30 - 6:15 pm 108574<br />

7 - 7:45 pm 108575<br />

Level 8 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

Thu<br />

* Fri<br />

Sat<br />

Sun<br />

4:45 - 5:30 pm 108191<br />

6:15 - 7 pm 108193<br />

4:30 - 5:15 pm 108196<br />

5:15 - 6 pm 108197<br />

6 - 6:45 pm 108198<br />

6:45 - 7:30 pm 108199<br />

4:45 - 5:30 pm 108416<br />

6:15 - 7 pm 108417<br />

4:30 - 5:15 pm 108478<br />

5:15 - 6 pm 108479<br />

6 - 6:45 pm 108480<br />

6:45 - 7:30 pm 108481<br />

4:45 - 5:30 pm 108576<br />

5:30 - 6:15 pm 108586<br />

6:15 - 7 pm 108577<br />

9:45 - 10:30 am 108667<br />

12:30 - 1:15 pm 108668<br />

10 - 10:45 am 108719<br />

11:30 am - 12:15 pm 108720<br />

1:15 - 2 pm 108721<br />

Level 9 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

4 - 4:45 pm 108188<br />

6:15 - 7 pm 108189<br />

* Fri<br />

Sat<br />

Sun<br />

4 - 4:45 pm 108578<br />

6:15 - 7 pm 108579<br />

9 - 9:45 am 108670<br />

10:30 - 11:15 am 108671<br />

12:30 - 1:15 pm 108672<br />

2 - 2:45 pm 108673<br />

10 - 10:45 am 108717<br />

11:30 am - 12:15 pm 108718<br />

Level 10 Ages 5Y+<br />

Unparented<br />

10 Classes $80 * 9 Classes $72<br />

Day(s) Time Code<br />

Mon<br />

Tue<br />

Wed<br />

Thu<br />

* Fri<br />

Sat<br />

Sun<br />

4:45 - 5:30 pm 108186<br />

5:30 - 6:15 pm 108187<br />

4:30 - 5:15 pm 108190<br />

6 - 6:45 pm 108192<br />

4:45 - 5:30 pm 108388<br />

5:30 - 6:15 pm 108389<br />

4:30 - 5:15 pm 108484<br />

6 - 6:45 pm 108485<br />

4:45 - 5:30 pm 108580<br />

5:30 - 6:15 pm 108581<br />

7 - 7:45 pm 108582<br />

9:45 - 10:30 am 108674<br />

11:15 am - 12 pm 108675<br />

1:15 - 2 pm 108676<br />

10:45 - 11:30 am 108715<br />

12:30 - 1:15 pm 108716<br />

9 - 9:45 am 108661<br />

10:30 - 11:15 am 108662<br />

Tue<br />

5:15 - 6 pm 108194<br />

6:45 - 7:30 pm 108195<br />

Sat<br />

11:15 am - 12 pm 108669<br />

1:15 - 2 pm 108663<br />

Wed<br />

4 - 4:45 pm 108418<br />

6:15 - 7 pm 108419<br />

Sun<br />

2 - 2:45 pm 108664<br />

10:45 - 11:30 am 108722<br />

12:30 - 1:15 pm 108723<br />

Thu<br />

5:15 - 6 pm 108482<br />

6:45 - 7:30 pm 108483<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 3 - Kinsmen Leisure Centre<br />

Red Cross Swim Programs<br />

Starfish/Duck/Sea Turtle/Sea Otter<br />

81<br />

Session 3 Kinsmen Leisure Centre (1 class/week for 8 weeks)<br />

Tue Oct 18 to Dec 6<br />

Thu Oct 20 to Dec 8<br />

Sat Oct 22 to Dec 10<br />

Sun Oct 23 to Dec 11<br />

Registration starts<br />

August 23<br />

Starfish Ages 4M -12M<br />

Parented<br />

8 Classes $50<br />

Day(s) Time Code<br />

Tue<br />

Thu<br />

Sat<br />

Sun<br />

Duck<br />

Parented<br />

8 Classes $50<br />

4 - 4:30 pm 108804<br />

5:30 - 6 pm 108805<br />

4 - 4:30 pm 108841<br />

6:30 - 7 pm 108842<br />

9 - 9:30 am 108890<br />

10:30 - 11 am 108891<br />

9 - 9:30 am 108983<br />

10:45 - 11:15 am 108984<br />

12:15 - 12:45 pm 108985<br />

Ages 12M - 24M<br />

Day(s) Time Code<br />

Tue<br />

5 - 5:30 pm 108806<br />

6:30 - 7 pm 108807<br />

Sea Turtle<br />

Parented<br />

8 Classes $52<br />

Ages 24M- 36M<br />

Day(s) Time Code<br />

Tue<br />

Thu<br />

Sat<br />

Sun<br />

Sea Otter<br />

Unparented<br />

8 Classes $52<br />

4:30 - 5 pm 108808<br />

6 - 6:30 pm 108809<br />

4:30 - 5 pm 108846<br />

5:30 - 6 pm 108847<br />

7 - 7:30 pm 108848<br />

9:30 - 10 am 108894<br />

11 - 11:30 am 108895<br />

9:30 - 10 am 108978<br />

11:15 - 11:45 am 108979<br />

12:45 - 1:15 pm 108980<br />

Ages 3Y - 5Y<br />

Day(s) Time Code<br />

4 - 4:30 pm 108810<br />

Thu<br />

Sat<br />

Sun<br />

4 - 4:30 pm 108849<br />

4:30 - 5 pm 108850<br />

5 - 5:30 pm 108851<br />

5:30 - 6 pm 108852<br />

6 - 6:30 pm 108853<br />

6:30 - 7 pm 108854<br />

7 - 7:30 pm 108855<br />

9 - 9:30 am 108896<br />

9:30 - 10 am 108897<br />

10 - 10:30 am 108898<br />

10:30 - 11 am 108899<br />

11 - 11:30 am 108900<br />

11:30 - 12 pm 108901<br />

9 - 9:30 am 108970<br />

9:30 - 10 am 108971<br />

10 - 10:30 am 108972<br />

10:45 - 11:15 am 108973<br />

11:15 - 11:45 am 108974<br />

11:45 am - 12:15 pm 108975<br />

Thu<br />

Sat<br />

5 - 5:30 pm 108844<br />

6 - 6:30 pm 108845<br />

10 - 10:30 am 108892<br />

11:30 - 12 pm 108893<br />

Tue<br />

4:30 - 5 pm 108811<br />

5 - 5:30 pm 108812<br />

5:30 - 6 pm 108813<br />

6 - 6:30 pm 108814<br />

12:15 - 12:45 pm 108976<br />

12:45 - 1:15 pm 108977<br />

Sun<br />

10 - 10:30 am 108981<br />

11:45 am - 12:15 pm 108982<br />

6:30 - 7 pm 108815<br />

Remember to double check class location before you register.<br />

Fall 2016


82<br />

Salamander<br />

Unparented<br />

8 Classes $64<br />

Ages 3Y - 5Y<br />

Day(s) Time Code<br />

Tue<br />

Red Cross Swim Programs<br />

Salamander/Sunfish/Crocodile/Whale/<br />

Level 1 - 3<br />

4:30 - 5:15 pm 108816<br />

5:15 - 6 pm 108817<br />

6 - 6:45 pm 108818<br />

4 - 4:45 pm 108856<br />

Crocodile<br />

Unparented<br />

8 Classes $64<br />

Ages 3Y - 6Y<br />

Day(s) Time Code<br />

Tue 5:15 - 6 pm 108821<br />

Thu 4:45 - 5:30 pm 108863<br />

Sat 9 - 9:45 am 108908<br />

Sun 9:45 - 10:30 am 108962<br />

Session 3 - Kinsmen Leisure Centre<br />

Session 3<br />

Kinsmen Leisure Centre<br />

(1 class/week for 8 weeks)<br />

Tue Oct 18 to Dec 6<br />

Thu Oct 20 to Dec 8<br />

Sat Oct 22 to Dec 10<br />

Sun Oct 23 to Dec 11<br />

Thu<br />

Sat<br />

4:45 - 5:30 pm 108857<br />

5:30 - 6:15 pm 108858<br />

6:15 - 7 pm 108859<br />

9 - 9:45 am 108902<br />

9:45 - 10:30 am 108903<br />

10:30 - 11:15 am 108904<br />

11:15 am - 12 pm 108905<br />

9 - 9:45 am 108965<br />

Whale<br />

Unparented<br />

8 Classes $64<br />

Ages 3Y - 6Y<br />

Day(s) Time Code<br />

Thu 6:15 - 7 pm 108864<br />

Sat 10:30 - 11:15 am 108909<br />

Sun 11:30 am - 12:15 pm 108961<br />

Level 2 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue 5:15 - 6 pm 108825<br />

Thu<br />

4 - 4:45 pm 108870<br />

4:45 - 5:30 pm 108871<br />

5:30 - 6:15 pm 108872<br />

Sun<br />

Sunfish<br />

Unparented<br />

8 Classes $64<br />

9:45 - 10:30 am 108966<br />

10:45 - 11:30 am 108967<br />

11:30 am - 12:15 pm 108968<br />

12:15 - 1 pm 108969<br />

Ages 3Y - 6Y<br />

Day(s) Time Code<br />

Tue<br />

Thu<br />

Sat<br />

Sun<br />

4:30 - 5:15 pm 108819<br />

6 - 6:45 pm 108820<br />

4 - 4:45 pm 108861<br />

5:30 - 6:15 pm 108862<br />

9:45 - 10:30 am 108906<br />

11:15 am - 12 pm 108907<br />

9 - 9:45 am 108963<br />

10:45 - 11:30 am 108964<br />

12:15 - 1 pm 109030<br />

Level 1 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue<br />

Thu<br />

Sat<br />

Sun<br />

4:30 - 5:15 pm 108822<br />

5:15 - 6 pm 108823<br />

6 - 6:45 pm 108824<br />

4 - 4:45 pm 108867<br />

4:45 - 5:30 pm 108868<br />

6:15 - 7 pm 108869<br />

9 - 9:45 am 108910<br />

10:30 - 11:15 am 108911<br />

11:15 am - 12 pm 108912<br />

9 - 9:45 am 108956<br />

9:45 - 10:30 am 108957<br />

11:30 am - 12:15 pm 108958<br />

12:15 - 1 pm 108959<br />

Sat 9:45 - 10:30 am 108913<br />

Sun<br />

9 - 9:45 am 108952<br />

9:45 - 10:30 am 108953<br />

10:45 - 11:30 am 108954<br />

12:15 - 1 pm 108955<br />

Level 3 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue<br />

Thu<br />

Sat<br />

4:30 - 5:15 pm 108826<br />

6 - 6:45 pm 108827<br />

5:30 - 6:15 pm 108873<br />

6:15 - 7 pm 108874<br />

9 - 9:45 am 108914<br />

9:45 - 10:30 am 108918<br />

10:30 - 11:15 am 108916<br />

11:15 am - 12 pm 108917<br />

10:45 - 11:30 am 108949<br />

Sun<br />

11:30 am - 12:15 pm 108950<br />

12:15 - 1 pm 108951<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Session 3 - Kinsmen Leisure Centre<br />

Red Cross Swim Programs<br />

Level 4 - 10<br />

83<br />

Level 4 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Level 6 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Level 9 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue<br />

4:30 - 5:15 pm 108828<br />

5:15 - 6 pm 108829<br />

Tue<br />

4:30 - 5:15 pm 108832<br />

6 - 6:45 pm 108833<br />

Tue<br />

5:15 - 6 pm 108837<br />

6 - 6:45 pm 108838<br />

Thu<br />

4 - 4:45 pm 108875<br />

4:45 - 5:30 pm 108876<br />

6:15 - 7 pm 108877<br />

Thu<br />

4:45 - 5:30 pm 108881<br />

5:30 - 6:15 pm 108882<br />

9 - 9:45 am 108924<br />

Thu 5:30 - 6:15 pm 108885<br />

9:45 - 10:30 am 108932<br />

Sat<br />

10:30 - 11:15 am 108933<br />

Sat<br />

9 - 9:45 am 108919<br />

11:15 am - 12 pm 108920<br />

Sat<br />

10:30 - 11:15 am 108925<br />

11:15 am - 12 pm 108926<br />

Sun 10:45 - 11:30 am 108936<br />

Sun<br />

9 - 9:45 am 108946<br />

9:45 - 10:30 am 108947<br />

11:30 am - 12:15 pm 108948<br />

Level 5 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Sun<br />

9:45 - 10:30 am 108940<br />

10:45 - 11:30 am 108941<br />

Level 7 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue 4:30 - 5:15 pm 108834<br />

Level 10 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue 6 - 6:45 pm 108839<br />

Thu 6:15 - 7 pm 108886<br />

Sat 10:30 - 11:15 am 108934<br />

Sun 11:30 am - 12:15 pm 108935<br />

Tue<br />

5:15 - 6 pm 108830<br />

6 - 6:45 pm 108831<br />

4 - 4:45 pm 108878<br />

Thu 4 - 4:45 pm 108883<br />

Sat<br />

9 - 9:45 am 108927<br />

11:15 am - 12 pm 108928<br />

Thu<br />

Sat<br />

Sun<br />

5:30 - 6:15 pm 108879<br />

6:15 - 7 pm 108880<br />

9:45 - 10:30 am 108921<br />

10:30 - 11:15 am 108923<br />

9 - 9:45 am 108942<br />

10:45 - 11:30 am 108943<br />

11:30 am - 12:15 pm 108944<br />

12:15 - 1 pm 108945<br />

Sun<br />

9 - 9:45 am 108938<br />

12:15 - 1 pm 108939<br />

Level 8 Ages 5Y+<br />

Unparented<br />

8 Classes $64<br />

Day(s) Time Code<br />

Tue<br />

4:30 - 5:15 pm 108836<br />

5:15 - 6 pm 108835<br />

Thu 4:45 - 5:30 pm 108884<br />

Feedback Day<br />

Session 3: Lesson 5<br />

Feedback Day is an opportunity for<br />

parents and caregivers to meet with<br />

our Aquatic Instructors to discuss their<br />

child’s progress and opportunities for<br />

practice. The intent is not to indicate<br />

which level to register your child in next.<br />

To find out what your child will<br />

be learning see page 65.<br />

9 - 9:45 am 108929<br />

Sat<br />

9:45 - 10:30 am 108930<br />

11:15 am - 12 pm 108931<br />

Registration starts<br />

August 23<br />

Sun 9:45 - 10:30 am 108937<br />

Remember to double check class location before you register.<br />

Fall 2016


84<br />

Swimming<br />

Home-school<br />

Home-school<br />

Home-school Swim Lessons<br />

60 Minute Classes (8 weeks)<br />

Includes the opportunity for a recreational swim<br />

from 3 - 4 pm following the lesson.<br />

Age: 5Y+<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Aug 31 to Oct 5 Wed<br />

1 - 2 pm $54.00<br />

107273 Red Cross Swim Kids Level 1<br />

107275 Red Cross Swim Kids Level 2<br />

Aug 31 to Oct 5 Wed<br />

2 - 3 pm $54.00<br />

107272 Red Cross Swim Kids Level 1<br />

107274 Red Cross Swim Kids Level 2<br />

107276 Red Cross Swim Kids Level 3<br />

107277 Red Cross Swim Kids Level 4<br />

107278 Red Cross Swim Kids Level 5<br />

107279 Red Cross Swim Kids Level 6<br />

107280 Red Cross Swim Kids Level 7<br />

107281 Red Cross Swim Kids Level 8<br />

107282 Red Cross Swim Kids Level 9/10<br />

Fun Swim<br />

Wednesdays 3 - 4 p.m.<br />

Drop in and swim for just $2. Children under the age of<br />

8 are welcome, but must be accompanied in the water by<br />

someone 14 years or older. If your child is registered for<br />

lessons, please pay prior to lessons and get a wristband.<br />

Fun swim is a drop-in activity, no need to register.<br />

Fun Swim moves to Emerald Hills Leisure<br />

Centre on October 12!<br />

45 Minute Classes (10 weeks)<br />

Includes the opportunity for a recreational swim<br />

from 3 - 4 pm following the lesson.<br />

Age: 5Y+<br />

Emerald Hills Leisure Centre<br />

Teach Pool<br />

Oct 12 to Dec 14 Wed<br />

1:30 - 2:15 pm $55.00<br />

109040 Red Cross Swim Kids Level 1<br />

109041 Red Cross Swim Kids Level 2<br />

109042 Red Cross Swim Kids Level 3<br />

109043 Red Cross Swim Kids Level 4<br />

108315 Red Cross Swim Kids Level 5<br />

Oct 12 to Dec 14 Wed<br />

2:15 - 3 pm $55.00<br />

108307 Red Cross Swim Kids Level 1<br />

108310 Red Cross Swim Kids Level 2<br />

108311 Red Cross Swim Kids Level 3<br />

108313 Red Cross Swim Kids Level 4<br />

108316 Red Cross Swim Kids Level 6<br />

Oct 12 to Dec 14 Wed<br />

1:15 - 2 pm $55.00<br />

108317 Red Cross Swim Kids Level 7<br />

108320 Red Cross Swim Kids Level 9<br />

Oct 12 to Dec 14 Wed<br />

2 - 2:45 pm $55.00<br />

108318 Red Cross Swim Kids Level 8<br />

108321 Red Cross Swim Kids Level 10<br />

Tidal Waves Home-school<br />

Tidal Waves Lifeguard Club is proud to introduce a new<br />

sister-club offered throughout the school year. Tidal Waves<br />

Homeschool brings the best of both worlds together,<br />

offering Lifeguard Development programs with our characteristic Tidal<br />

Waves flare to Homeschoolers throughout the year. Join us each session<br />

to learn exciting new rescue and resuscitation skills with Club Coaches<br />

that take a personal interest in you.<br />

Tidal Waves Home-school • Fall Session<br />

The topic of study in our fall session at Tidal Waves Homeschool is Bronze<br />

Star and Bronze Medallion. Members will work towards introductory<br />

lifesaving techniques including CPR, aquatic rescues and removals, and more.<br />

Age: 8Y - 16Y<br />

Kinsmen Leisure Centre & Emerald HIlls Leisure Centre<br />

107870 1 - 3 pm $248.00<br />

Kinsmen Leisure Centre Aug 31 to Oct 5 Wed<br />

Classes move to:<br />

Emerald Hlls Leisure Centre Oct 12 to Dec 14 Wed<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Swimming<br />

Teens & Adults<br />

85<br />

Teens & Adults<br />

Red Cross Swim Teens - Basics<br />

For those starting to swim, we help you increase your comfort and<br />

confidence in the water and build skills for swimming. Focus Is on<br />

developing front and back crawl, establishing comfort in deep water, and<br />

increasing the swimming distance.<br />

Age: 13Y - 17Y<br />

Emerald Hills Leisure Centre Lap Pool<br />

Oct 12 to Dec 14 Wed<br />

108422 4 - 4:45 pm $80.00<br />

Oct 14 to Dec 16 Fri<br />

108587 Omit: Nov 11 7 - 7:45 pm $72.00<br />

Oct 16 to Dec 18 Sun<br />

108680 1:15 - 2 pm $80.00<br />

Red Cross Swim Teens - Strokes<br />

Set your own goals and priorities with the Instructor and develop one<br />

or more swimming strokes. Instructors will work directly with you to<br />

improve your endurance and increase your swimming distance and speed.<br />

If you are interested in training for a triathlon, this is the ideal course for<br />

you. This program can also help you improve your skills before taking<br />

the Water Safety Instructor course.<br />

Age: 13Y - 17Y<br />

Emerald Hills Leisure Centre Lap Pool<br />

Oct 12 to Dec 14 Wed<br />

108423 5:30 - 6:15 pm $80.00<br />

Oct 15 to Dec 17 Sat<br />

108678 1:15 - 2 pm $80.00<br />

Red Cross Swim Adults - Basics<br />

We help you increase your comfort level and confidence in the water<br />

through floats, glides, kicking and swimming. Work with your Water Safety<br />

Instructor to set goals to develop your swimming skills.<br />

Age: 16Y+<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Aug 30 to Oct 4 Tue<br />

107324 9 - 10 am $54.00<br />

107320 2 - 3 pm $54.00<br />

Aug 31 to Oct 5 Wed<br />

107323 1 - 2 pm $54.00<br />

107319 8:30 - 9:30 pm $54.00<br />

Sep 1 to Oct 6 Thu<br />

107321 2 - 3 pm $54.00<br />

Sep 2 to Oct 7 Fri<br />

107322 2 - 3 pm $54.00<br />

Sep 3 to Oct 8 Sat<br />

107318 8:30 - 9:30 am $54.00<br />

Emerald Hills Leisure Centre Lap Pool<br />

Oct 12 to Dec 14 Wed<br />

108420 6:15 - 7 pm $80.00<br />

Oct 14 to Dec 16 Fri<br />

108588 Omit: Nov 11 6:15 - 7 pm $72.00<br />

Oct 15 to Dec 17 Sat<br />

108677 10:30 - 11:15 am $80.00<br />

Oct 16 to Dec 18 Sun<br />

108681 11:30 - 12:15 pm $80.00<br />

Oct 17 to Dec 19 Mon<br />

108322 4:45 - 5:30 pm $80.00<br />

Red Cross Swim Adults - Strokes<br />

We help you develop one or more swimming strokes, working toward<br />

proficiency and increased endurance. Work with your Water Safety<br />

Instructor to choose the strokes and set your goals and priorities. If<br />

you are interested in developing your strokes so that you can train for<br />

a triathlon, this is the ideal course for you..<br />

Age: 16Y+<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Aug 29 to Oct 17 Mon<br />

107326 10:30 - 11:30 am $54.00<br />

107327 8:30 - 9:30 pm $54.00<br />

Aug 30 to Oct 4 Tue<br />

107328 1 - 2 pm $54.00<br />

Sep 1 to Oct 6 Thu<br />

107329 1 - 2 pm $54.00<br />

Sep 2 to Oct 7 Fri<br />

107330 1 - 2 pm $54.00<br />

Sep 4 to Oct 9 Sun<br />

107325 8 - 9 am $54.00<br />

Emerald Hills Leisure Centre Lap Pool<br />

Oct 12 to Dec 14 Wed<br />

108421 4:45 - 5:30 pm $80.00<br />

Oct 15 to Dec 17 Sat<br />

108679 2 - 2:45 pm $80.00<br />

Oct 17 to Dec 19 Mon<br />

108323 6:15 - 7 pm $80.00<br />

Registration starts<br />

August 23<br />

Remember to double check class location before you register.<br />

Fall 2016


86<br />

Swimming<br />

Private Lessons/Extra Help/Special Interest<br />

Private Lessons<br />

For all ages & levels!<br />

This is an excellent opportunity for individuals<br />

who prefer customized swim instruction or swimmers<br />

who have taken lessons before but need to practice<br />

a few skills to complete a level. Register for Private<br />

Lessons (a four-lesson set), or call to book individual<br />

private swimming lessons.<br />

Private Lessons can be viewed online at<br />

click-it.strathcona.ab.ca or call the<br />

Kinsmen Leisure Centre at 780-464-2112<br />

for available times.<br />

Extra Help<br />

Stroke Improvement - RCSK 6-7<br />

Stroke Improvement - RCSK 6-7 is a course for children who have taken<br />

Red Cross Swim Kids levels 6 or 7 and need some extra practice on swim<br />

strokes to complete their individual level. Students who bring their report<br />

card to this lesson can continue their evaluation in Stroke Improvement.<br />

Age: 5Y+<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Sep 1 to Oct 6 Thu<br />

107868 4:45 - 5:30 pm $48.00<br />

Stroke Improvement - RCSK 8-10<br />

Stroke Improvement - RCSK 8-10 is a course for children who have taken<br />

Red Cross Swim Kids levels 8 to 10 and need some extra practice on swim<br />

strokes to complete their individual level. Students who bring their report<br />

card to this lesson can continue their evaluation in Stroke Improvement.<br />

Age: 5Y+<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Aug 31 to Oct 5 Wed<br />

107869 4 - 4:45 pm $48.00<br />

Special Interest<br />

Red Cross Swim Adapted<br />

This program is designed to accommodate any person requiring<br />

specialized instructors due to special needs. Small class sizes and plenty<br />

of individualized time with the instructor are elements that help create<br />

a safe, social and fun environment in the water. We work from current<br />

abilities to take each individual a few steps further into the wonderful<br />

world of water! To accommodate children with a variety of needs in<br />

the class, parents are required to provide an aide or accompany their<br />

child in the water.<br />

Registration starts<br />

August 23<br />

Age: 5Y+<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Sep 3 to Oct 8 Sat<br />

107316 8:30 - 9:15 am $52.00<br />

Sep 3 to Oct 8 Sat<br />

107317 9:30 - 10:15 am $52.00<br />

Sep 3 to Oct 8 Sat<br />

107314 1:15 - 2 pm $52.00<br />

Sep 4 to Oct 9 Sun<br />

107315 8:45 - 9:30 am $52.00<br />

Emerald Hills Leisure Centre Teach Pool<br />

Oct 11 to Dec 13 Tue<br />

108394 4:30 - 5:15 pm $88.00<br />

Oct 12 to Dec 14 Wed<br />

108373 4:45 - 5:30 pm $88.00<br />

Oct 13 to Dec 15 Thu<br />

108447 4:30 - 5:15 pm $88.00<br />

Oct 14 to Dec 16 Fri<br />

108536 5:30 - 6:15 pm $79.00<br />

Oct 15 to Dec 17 Sat<br />

108624 9:45 - 10:30 am $88.00<br />

108625 1:15 - 2 pm $88.00<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Swimming<br />

Diving/Swim Sports<br />

87<br />

Diving<br />

Learn to Dive - Beginner<br />

Learn to Dive - Beginner is our introductory recreational diving program<br />

for children and youth. Each session is a new experience as the diving<br />

coaches work with the existing strengths and abilities of every student<br />

in the group. Learn about diving safety, fitness, and elementary body<br />

positions. Students will progress at their own pace based on the Canadian<br />

Diving Amateur Association Learn to Dive levels 1 and 2. Children must<br />

be comfortable swimming in deep water and be able to tread water for<br />

a minimum of 2 minutes to register for this class (completion of Red<br />

Cross Swim Kids Level 6 is recommended). If your child has previously<br />

been in Learn to Dive lessons, please bring their existing progress card<br />

to the first lesson.<br />

Age: 6Y - 14Y<br />

Kinsmen Leisure Centre<br />

Deep Tank<br />

Oct 18 to Dec 6 Tue<br />

109005 4 - 4:45 pm $80.00<br />

109006 5:30 - 6:15 pm $80.00<br />

Oct 20 to Dec 8 Thu<br />

109007 4 - 4:45 pm $80.00<br />

109008 5:30 - 6:15 pm $80.00<br />

109009 6:30 - 7:15 pm $80.00<br />

Oct 22 to Dec 10 Sat<br />

109010 9 - 9:45 am $80.00<br />

109011 10:30 - 11:15 am $80.00<br />

Oct 23 to Dec 11 Sun<br />

109012 9 - 9:45 am $80.00<br />

109013 10:45 - 11:30 am $80.00<br />

Learn to Dive - Advanced<br />

Learn to Dive- Advanced is the continuation of Learn to Dive- Beginner.<br />

The advanced diving course builds on the skills taught within the Beginner<br />

course, which include complex body positions, technical dives, and a large<br />

emphasis on the 3-meter springboard. Students will progress at their own<br />

pace based on the Canadian Diving Amateur Association Learn to Dive<br />

levels 3 and 4. For the best experience possible, children should register<br />

in this class after completion of Learn to Dive- Beginner.<br />

Age: 6Y - 16Y<br />

Kinsmen Leisure Centre<br />

Deep Tank<br />

Oct 18 to Dec 6 Tue<br />

109016 4:45 - 5:30 pm $80.00<br />

109017 6:15 - 7 pm $80.00<br />

Oct 20 to Dec 8 Thu<br />

109018 4:45 - 5:30 pm $80.00<br />

109019 7:15 - 8 pm $80.00<br />

Oct 22 to Dec 10 Sat<br />

109020 9:45 - 10:30 am $80.00<br />

109021 11:15 - 12 pm $80.00<br />

Oct 23 to Dec 11 Sun<br />

109022 9:45 - 10:30 am $80.00<br />

109023 11:30 - 12:15 pm $80.00<br />

Learn to Dive - Adult and Teen<br />

Are you interested in springboard diving, but never had the opportunity<br />

to try it? Then this program is for you! Learn the basic body positions,<br />

diving techniques, and diving-centered fitness. The diving coaches will<br />

cater the lessons to your specified outcomes and personal skill level. If<br />

you are 16+ years old, comfortable swimming and treading in deep water,<br />

and looking for an exciting class, then look no further!<br />

Age: 16Y+<br />

Kinsmen Leisure Centre<br />

Deep Tank<br />

Oct 20 to Dec 8 Thu<br />

109014 8 - 8:45 pm $80.00<br />

Oct 23 to Dec 11 Sun<br />

109015 12:15 - 1 pm $80.00<br />

Red Cross Swim Sports<br />

This program has been designed with our tweens and teens in mind,<br />

providing a fun, fast-paced swim program without all those laps. Come<br />

learn the basics and try your hand at a variety of different swim sports,<br />

including underwater hockey, water polo, diving, lifeguard sport, and<br />

more. 8 or higher is suggested due to the need for swimming and deep<br />

water comfort in many swim sports.<br />

Prerequisite: 8Y - 14Y and Level 8<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Sep 1 to Oct 6 Thu<br />

107880 7:30 - 8:30 pm $70.00<br />

Oct 20 to Dec 8 Thu<br />

108887 7:30 - 8:15 pm $80.00<br />

109024 8:15 - 9 pm $80.00<br />

Remember to double check class location before you register.<br />

Fall 2016


88<br />

Swimming<br />

Lifeguard Development<br />

Lifeguard Development<br />

Bronze Star<br />

Train to become a lifeguard sooner! Once you have completed your Bronze<br />

Star you can take Bronze Medallion before you are 13 years of age. Develop<br />

your basic safety, fitness and lifesaving skills. It is recommended that you<br />

have completed Red Cross Swim Kids 8 (or higher) prior to registering.<br />

Age: 8Y+ and Red Cross Swim Level 8 recommended<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Sep 3 to Oct 8 Sat<br />

107271 11:45 - 1:15 pm $93.00<br />

Oct 20 to Dec 8 Thu<br />

108888 7:30 - 9 pm $93.00<br />

Bronze Medallion<br />

Learn the primary skills required to rescue a swimmer in distress. Develop<br />

your physical fitness, decision making and judgement skills. Sign up when<br />

you are 13 years old or have completed your Bronze Star. Remember<br />

to purchase your Canadian Lifesaving Manual at KLC’s front desk for<br />

$35.00. Attendance is essential.<br />

Prerequisite: 13Y+ or Bronze Star certification<br />

Kinsmen Leisure Centre<br />

Classroom<br />

Sep 1 to Oct 6 Thu<br />

107881 5:30 - 8:30 pm $155.00<br />

Bronze Cross<br />

Learn more advanced skills required to prevent and respond to aquatic<br />

emergencies. Build on rescue techniques and teamwork learned in Bronze<br />

Medallion. Sign up after you have completed your Bronze Medallion.<br />

Attendance is essential.<br />

Prerequisite: Bronze Medalion certification<br />

Kinsmen Leisure Centre<br />

Classroom<br />

Sep 2 to Oct 7 Fri<br />

107269 4 - 7:30 pm $155.00<br />

Bronze Lifesaving School<br />

Take two courses in one class: Bronze Medallion and Bronze Cross! Learn<br />

the skills required to prevent and respond to aquatic incidents. Register<br />

now if you have completed Bronze Star or are 13 years old. Remember to<br />

purchase your Canadian Lifesaving Manual at the KLC front desk for $35.00.<br />

Attendance is essential.<br />

Prerequisite: 13Y+ and Bronze Star certification<br />

Kinsmen Leisure Centre<br />

Pool Deck<br />

Sep 3 to Oct 8 Sat<br />

107984 8:30 - 2 pm $279.00<br />

Kinsmen Leisure Centre<br />

Classroom<br />

Oct 20 to Dec 8 Thu<br />

108889 4:30 - 9 pm $279.00<br />

Lifeguard School<br />

Have you always wanted to be a lifeguard? This program can make<br />

that dream a reality with a one-stop shop for completing your Aquatic<br />

Emergency Care, CPR, and National Lifeguard certifications. Sign up when<br />

you are 16 years of age and have a completed Bronze Cross certification.<br />

Please note that there are two options below:<br />

1 Choose Lifeguard School Full Course if you require all three<br />

mandatory awards.<br />

2 Choose National Lifeguard Stand Alone if you have already<br />

completed your Aquatic Emergency Care certification. (Proof of<br />

certification must be shown on first day of class.)<br />

Lifeguard School Full Course Option<br />

Prerequisite: 16Y+ and Bronze Cross certification<br />

Kinsmen Leisure Centre<br />

Classroom<br />

Sep 4 to Nov 27 Sun<br />

107882 9 - 2:15 pm $405.00<br />

National Lifeguard Stand-Alone Option<br />

Prerequisite: 16Y+ and Bronze Cross certification<br />

Kinsmen Leisure Centre<br />

Classroom<br />

Oct 2 to Nov 27 Sun<br />

108783 9 - 2:15 pm $293.00<br />

Registration starts<br />

August 23<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Swimming<br />

Instructor Development/Lifeguard Club<br />

89<br />

Instructor Development<br />

Aquatics 101<br />

Are you looking to join the wonderful world of aquatics as a lifeguard or<br />

aquatic instructor? Aquatics 101 is a program designed for future jobseekers<br />

that prepares candidates for the dynamic experience of working<br />

in aquatics in Strathcona County. Candidates will participate in two<br />

classroom sessions covering topics such as guest service, professionalism<br />

in the workplace, and the behind-the-scenes realities of working at pools.<br />

Candidates must choose a program stream (lifeguarding or instructing)<br />

and will be paired with an experienced Strathcona County team member<br />

for 6-8 practicum shifts outside class time.<br />

Lifeguarding<br />

Prerequisite: National Lifeguard certification<br />

Emerald Hills Leisure Centre Pool Deck<br />

Oct 11 to Nov 15 Tue<br />

108752 5 - 7:30 pm $120.00<br />

Instructing<br />

Prerequisite: Water Safety Instructor certification<br />

Emerald Hills Leisure Centre Pool Deck<br />

Oct 11 to Nov 15 Tue<br />

108753 5 - 7:30 pm $120.00<br />

Water Safety Instructor<br />

This Red Cross blended classroom program prepares candidates to become<br />

swim instructors that can work in a variety of facilities across Canada.<br />

This program runs differently than any other and will include four elements:<br />

a one day orientation, online e-learning modules, in-water teaching<br />

experience, and five classroom days. Take your WSI certification to prepare<br />

for a job as a Water Safety Instructor in Strathcona County or across Canada.<br />

Candidates must attend all elements of the course to complete.<br />

Please note: the WSI Orientation is at Kinsmen Leisure Centre on<br />

Saturday, September 3, from 9 am - 3 pm. Online and co-teaching sessions<br />

must be completed between September 4 - November 4 and will be<br />

scheduled at orientation. In-class lessons will be at Emerald Hills Leisure<br />

Centre on Saturdays, November 5 - 26 from 9 am - 3 pm.<br />

Age: 15Y+<br />

Kinsmen Leisure Centre & Emerald Hills Leisure Centre<br />

107879 Sep 3 to Nov 26 $350.00<br />

Orientation Sep 3 Sat<br />

Kinsmen Leisure Centre:<br />

9 am - 3 pm<br />

Co-teaching & online Sep 4 - Nov 4<br />

TBD<br />

In-class lessons Nov 5 - 26 Sat<br />

Emerald Hills Leisure Centre 9 am - 3 pm<br />

Tidal Waves<br />

Tidal Waves Junior Lifeguard Club<br />

More action, more options, more fun! Tidal Waves Lifeguard Club is an<br />

award-winning club that is now offering an even better aquatic alternative<br />

for those youth who love the water and want more than regular lessons.<br />

The Junior Lifeguard Club focus is on the four pillars of the Tidal Waves<br />

Lifeguard Clubs-Knowledge, Fitness, Leadership, and Fun-and each pillar<br />

develops our community’s young leaders and future aquatic instructors<br />

and lifeguards. It’s great for quick learners and those caught between<br />

levels or programs and who love the feeling of being part of a club.<br />

Benefits of Being Part of the Club<br />

• Leadership and teamwork training develop your abilities to lead in<br />

rescues and lead in life, our goal is to create leaders for the future<br />

• Lifesaving education focuses on new curriculum built specifically for<br />

the Tidal Waves program, as well as core courses provided by the<br />

Lifesaving Society<br />

Emerald Hills Leisure Centre<br />

All Pools<br />

Sep 11 to Jun 11 Sun<br />

4:30 - 6:30 pm $390.00<br />

107871 Age: 9Y by Summer 2017 Junior Lifeguard Club Level 1<br />

107872 Age: 10Y by Summer 2017 Junior Lifeguard Club Level 2<br />

107873 Age: 11Y by Summer 2017 Junior Lifeguard Club Level 3<br />

107874 Age: 12Y by Summer 2017 Junior Lifeguard Club Level 4<br />

107875 Age: 13Y by Summer 2017 Junior Lifeguard Club Level 5<br />

Tidal Waves Senior Lifeguard Club<br />

Looking for something out of the ordinary? The award-winning Tidal<br />

Waves Lifeguard Club offers you an aquatics experience like no other.<br />

Our three-year senior program for teens 13 - 18 years of age is built upon<br />

four pillars - knowledge, leadership, wellness, fun - and centres around a<br />

team atmosphere. Each level helps members develop and build practical<br />

skills and receive specialized training in core courses such as Bronze<br />

Medallion and Cross (Level 1), Aquatic Emergency Care and Water Safety<br />

Instructor (Level 2), and National Lifeguard and CPR with AED (Level 3).<br />

Come spend your Sundays with teens and coaches who share similar<br />

goals and interests and who take a special interest in you personally.<br />

Emerald Hills Leisure Centre All Pools<br />

Sep 11 to Jun11 Sun<br />

6:30 - 9 pm $650.00<br />

107876 Senior Lifeguard Club - Level 1<br />

Prerequisite: 14Y+ by Summer 2017, and Bronze Medallion<br />

or Bronze Star<br />

107877 Senior Lifeguard Club - Level 2<br />

Prerequisite: 15Y+ by Summer 2017, and Bronze Cross<br />

107878 Senior Lifeguard Club - Level 3<br />

Prerequisite: 16Y+ by Summer 2017, and Aquatic<br />

Emergency Care<br />

Remember to double check class location before you register.<br />

Fall 2016


90<br />

ASK<br />

IT<br />

REPORT<br />

IT<br />

TRACK<br />

IT<br />

Report a problem<br />

Request a service<br />

Ask for information<br />

• Web self-service<br />

• Mobile app<br />

• Track your service request<br />

— your online window to service —<br />

www.strathcona.ca/countyconnect<br />

780 405 8156 • www.winkelartadventures.com


91<br />

Find a music teacher<br />

through the<br />

Strathcona<br />

MUSIC TEACHERS’<br />

Association<br />

Developing musical talent in Strathcona County for over 30 years.<br />

Piano, Voice, Violin, or any other instrument!<br />

We’ll help you make the right connection.<br />

Visit our website at<br />

www.strathconamusicteachers.com<br />

or call Referrals at<br />

780-464-0664<br />

Remember the mosquitoes, the dirt,<br />

and the marshmallows?<br />

Find us on<br />

Leaders<br />

Wanted!<br />

Girl Greatness<br />

starts here!<br />

Visit us online: www.girlguides.ca<br />

For more info call Linda at 780-464-7487<br />

They will too.


92<br />

Create Art!<br />

Art Society of Strathcona County<br />

www.artstrathcona.com<br />

Ph 780-449-4443 email: artsoc@telus.net<br />

Membership fee $40 annually.<br />

Meetings second Tuesday of each month at 7 pm. (except July & August)<br />

Upcoming Events:<br />

Alberta Wide Show, ACACA................................. July 13 to Aug 14<br />

Annual Fall Art Show & Sale.........................October 14, 15, 16<br />

Christmas Market Place....................... November 12, 13<br />

Loft Art Gallery and Gift Shop open Saturdays and<br />

Sundays, 12 to 4 pm! Featuring artist-made gifts in the Gift<br />

Shop, and affordable local art in the Gallery!<br />

Check www.artstrathcona.com for Paint Along<br />

with DVD sessions and Life Drawing sessions, and<br />

all details on workshops.<br />

All events at the Ottewell Centre,<br />

590 Broadmoor Blvd.<br />

2016 Workshops:<br />

Paint Along with DVD Sept 6, 20, Oct. 18. Nov. 1, 15 $5<br />

Plein Air Pastel - Joyce Boyer Sept 10 $65<br />

Light Room Editing - Roy McLaughlin/Al Dixon Sept 11 $65<br />

Willie Wong – 6 week Watercolours Sept 12- Oct 24 $180<br />

Life Drawing Sept 12, Oct. 17, Nov 7 $15<br />

Pen & Ink - Ann McCartney Sept 19, 26, Oct 3rd $90<br />

Acrylic Bootcamp 1 -Samantha Williams Chapelsky Sept. 25 $70<br />

Frances Ally-Arscott: 3 sessions Sept 27, Oct. 4,11 $80<br />

Watercolours - Gregg Johnson Oct. 29/30 $125<br />

Zentangle Nov. 5 $35<br />

Do you…<br />

Struggle with reading or writing?<br />

Want to learn English as a new<br />

language?<br />

Want to learn something new for<br />

fun, or to gain employment skills?<br />

Visit whatdidyoulearntoday.ca<br />

or call 780-464-8441 for information<br />

on our low cost programs and courses<br />

available in the community!<br />

REGISTER NOW for<br />

RHYTHMIC GYMNASTICS!<br />

An Athletic and Graceful<br />

Olympic Sport<br />

Movement to music with ribbons,<br />

hoops, balls & ropes<br />

August 15 th to 26 th , 2016<br />

@ Kinsmen Sports Centre!<br />

REGISTERING ALL LEVELS:<br />

Recreational, Interclub,<br />

Pre-competitive, Provincial<br />

and National Level Competitive.<br />

THERE’S FUN FOR EVERYONE!<br />

Contact us at:<br />

info@edmontonrhythmics.com<br />

www.edmontonrhythmics.com<br />

780-460-8709


93<br />

MUSIC STORE & PROFESSIONAL MUSIC SCHOOL<br />

PIANO, VOICE, VIOLIN, GUITAR, DRUMS, WOODWINDS, BRASS, CELLO, RUDIMENTS, HARMONY & HISTORY AVAILABLE.<br />

Now Registering — lessons for all ages!<br />

ACCREDITED TEACHERS, TAX<br />

CREDITS AND FAMILY RATES<br />

“DROP INS” WELCOME!<br />

PRIVATE LESSONS<br />

• 30 min,45 min, 1 hour lessons<br />

12 WEEK BEGINNER - $270<br />

• 12 half hour private lessons<br />

• instrument of choice<br />

• Aug. 31st - Dec. 5th<br />

• Ages - 4yrs. - adult<br />

MASTER CLASSES<br />

We want you to have as much musical<br />

knowledge as possible! Ask your<br />

teacher when the next master class is<br />

happening.<br />

THEORY CLASSES<br />

starts in September.<br />

INTRODUCTORY<br />

OFFER FOR<br />

BEGINNERS!<br />

SING! VOCAL CLUB - $129<br />

• Mondays<br />

• Sep. 12th - Dec. 5th<br />

• 6-7p.m.<br />

From Beyoncé to Broadway, join<br />

Mhairi Berg and Alieda Sekulich, two<br />

instructors at Sherwood Park Music.<br />

They are excited to form this unique<br />

vocal group and work their magic in<br />

harmonies, improvisation and song<br />

writing. Focus will be on a variety of<br />

musical styles. Whether you want to be<br />

a pop star or broadway show stopper,<br />

this is the class for you!<br />

~ Visit Our Retail Store! ~<br />

BACK to SCHOOL SALE!<br />

Aug 12 th to Sep 16 th • Up to 20% off Instruments<br />

• Guitars • Digital Pianos<br />

• Drum Kits, Sticks & Cymbals<br />

• Ukuleles, Banjos, Violins & more<br />

• Music Books<br />

• Accessories for Guitar, Violin, Piano,<br />

Woodwinds, Strings, drums, Shure mics,<br />

percussion<br />

• Instrument Repair<br />

• Hall Rental with Sound system<br />

(call for more information)<br />

Not ready to purchase an instrument? Ask us about our RENTAL program!<br />

REGISTERING IS EASY!<br />

Call, visit sherwoodparkmusic.com, email:<br />

info@sherwoodparkmusic.com, attend Mall<br />

Registration and OPEN HOUSE or just pop in.<br />

OPEN HOUSE WEEK<br />

Aug 22 - 27 th<br />

REGISTER and have a refreshment!<br />

POPULAR MUSIC GROUP<br />

Opportunity for all students at<br />

Sherwood Park Music who want to play<br />

with other musicians. Performances<br />

twice a year<br />

Family Music for Toddlers<br />

• 16 mos. - 3 1/2 yrs.<br />

• Mondays, Sep 12th - Dec. 5th<br />

• 10:30 - 11:00am<br />

This class provides your toddler to<br />

become an expressive musician<br />

through songs and movement.<br />

Together you will sing, chant, move,<br />

dance, listen and play a simple<br />

instrument.<br />

www.musikgarten.org<br />

Tax Credits, Recitals, Accredited<br />

Teachers, Performance<br />

Opportunities, Popular Music<br />

Ensembles<br />

Music Therapist on staff —<br />

Adaptive Lessons available<br />

780-467-5537<br />

#107, 52 Sioux Rd.<br />

www.sherwoodparkmusic.com<br />

Konga Joe<br />

S E S S I O N S<br />

“Welcome to Rock n’ Roll Heaven”<br />

GROUP PIANO LESSONS WITH ATTITUDE<br />

Contact: Jonathan Hill<br />

kongajoesessions@yahoo.ca or ph: 780.721-0671


94<br />

Over<br />

in Sherwood Park<br />

WE OFFER:<br />

Music programs for students<br />

9 months all the way up to Seniors!<br />

GROUP PROGRAMS:<br />

Parented and Unparented<br />

SUMMER PROGRAMS:<br />

Band & Musical Theatre Camps<br />

Drop-in Jams<br />

6-Lesson Passport (all instruments)<br />

INSTRUMENTS:<br />

Piano, Keyboard, Voice, Guitar, Ukelele,<br />

Bass, Drums, Violin, Saxophone, Flute,<br />

Musical Theatre<br />

#140, 849 Premier Way<br />

RIGHT ACROSS THE STREET<br />

FROM MILLENNIUM PLACE<br />

780.570.5699<br />

EMAIL: office@crescendomusicstudios.ca<br />

www.crescendomusicstudios.ca<br />

10+ years<br />

providing music<br />

instruction in<br />

Sherwood Park!<br />

ALL CLASSES ARE 1 HOUR<br />

WEDNESDAY EVENING<br />

Sherwood Park Arena 2015 Oak St.<br />

Ages 3 - 5....................5:00<br />

Ages 6 - 8....................6:00<br />

Ages 9 - 12 .................7:00<br />

Ages 12+....................7:00<br />

SATURDAY MORNING<br />

Sherwood Park Community Centre<br />

401 Festival Way<br />

Ages 3 - 5 at 9:30 am<br />

Ages 6 - 8 at 10:30 am<br />

REGISTER NOW!<br />

For more information<br />

call Jenni: 780-242-7788<br />

sunshinegeneration.ca


95


96<br />

CANADIAN RED CROSS<br />

BABYSITTING SAFETY COURSE<br />

Teaching safety and first aid specially designed for boys and girls ages 11 and up. Learn babysitting and first aid skills through<br />

role-play, skits, discussion and hands-on experience using dolls & each other! Learn the importance of the job and the skills<br />

required to be a popular, successful (and wealthy) sitter in a one-day format.<br />

INCLUDES:<br />

• Child and infant First-Aid<br />

for choking<br />

• First aid for children<br />

• How to handle emergencies<br />

• Rights and responsibilities<br />

• Caring for babies, toddlers<br />

and children<br />

• Home safety and accident<br />

prevention<br />

• How deal with phones and<br />

doorbells<br />

• Dealing with behaviour<br />

problems and much more!<br />

“Awesome course!<br />

I had fun. The teaching<br />

was amazing! It helped me<br />

so much, and I feel totally<br />

confident to babysit. “<br />

- Emily H.<br />

Learn in confidence with the #1 Red Cross Babysitting Program Instructor in<br />

Northern Alberta, with over 26 years experience. Gift Certificates available.<br />

IN SHERWOOD PARK<br />

Wed......................Aug 17<br />

Wed.................... Aug 24<br />

Thurs...................Aug 25<br />

Sat.........................Sept 3<br />

Fri (no school)..........Oct 7<br />

Sat.........................Oct 22<br />

Sat.......................... Nov 5<br />

Fri (Fall Break).......Nov 18<br />

Sat........................Nov 26<br />

Thur (Christmas....Dec 29<br />

Sat .....Break)........... Jan 7<br />

IN FORT<br />

SASKATCHEWAN<br />

Sun......................Nov. 20<br />

REGISTER EARLY! CLASSES FILL QUICKLY! Each course is 9 am - 5 pm<br />

TO REGISTER OR FOR MORE INFORMATION CONTACT VELTA AT 780-464-0660<br />

OR veltasmith@live.com<br />

Keno Hills Stable and Tack shop Ltd.<br />

Camps, Horsemanships, and Birthday Parties!<br />

FALL DAT ES<br />

Youth Dates (4 Sessions):<br />

Sept. 4, 11, 18, 25<br />

Oct .9, 16, 23, 30<br />

Nov. 13, 20, 27 Dec. 4<br />

Tiny Tot Horsemanship (age 2-5 years),<br />

Junior Horsemanship (Beginners, age 5-7 years),<br />

Horsemanship I (Beginner, age 8- 13 years)<br />

Horsemanship II (Intermediate, age 8 years +),<br />

Adult Horsemanship<br />

See our website for class descriptions and details!<br />

Visit us at kenohills.com<br />

Keno Hills Stable & Tack Shop<br />

52165 RR 210, Sherwood Park T8G 1A1<br />

Phone: (780)922-2941 Fax: (780)922-6874<br />

E-mail: kenohills@gmail.com<br />

www.kenohills.com<br />

Adult Horsemanships:<br />

Sept 2, 9 ; Oct 14, 21<br />

Nov 18, 25 ; Dec. 9, 16<br />

DON’T LEAVE<br />

SUCCESS TO<br />

CHANCE<br />

All Ages. All Grades. All Subjects.<br />

ENROL TODAY!<br />

Mention this ad for $50 off enrollment!<br />

Sherwood Park 780.417.3066<br />

112A-101 Granada Boulevard, Sherwood Park<br />

oxfordlearning.com


97<br />

Salto has<br />

the program<br />

for you.<br />

AGES 1 YEAR – 4.5 YRS OLD<br />

• develop gross motor, fine motor and<br />

fundamental gymnastics movements<br />

that create the bases for gymnastics<br />

and sport<br />

• Classes are parented until the age of 3<br />

JUNIOR GYM – 4.5 – 6 YRS OLD<br />

• 4 testing levels designed to build on skills<br />

and keep gymnasts challenged<br />

• fun, structured environment<br />

CANGYM: 6+ YRS<br />

• recreational program developed by<br />

Gymnastics Canada<br />

• 12 badge levels that develop skills, create<br />

success and challenge recreational<br />

gymnasts<br />

PARKOUR: 8+ YRS<br />

• learn to run, swing, vault and so much<br />

more in a controlled, safe environment<br />

• developed by 2J Pantoja<br />

PRESCHOOL AND DROP-IN<br />

• gymnastics and educational programs that<br />

focus on the total wellbeing of each child<br />

• an atmosphere of movement, fun and play<br />

• for information contact: Kerri Cowell –<br />

Preschool Director at 780-449-1518.<br />

AND SO MUCH<br />

MORE!<br />

VISIT saltogymnastics.com<br />

or call (780) 449-1518 for full class<br />

descriptions and to find out more.<br />

Registration OPEN<br />

Pantone 267 C and<br />

NOW!<br />

341<br />

Black<br />

2025 Oak Street, Sherwood Park, AB. T8A 0W9 Fax: 780-449-0601<br />

Phone: 780-449-1518 saltogymnastics.com<br />

Serving Sherwood Park and Surrounding Area for 35 Years!<br />

STRATHCONA WRESTLING CLUB<br />

The Strathcona Wrestling Club is a competitive wrestling team made up of athletes from<br />

Strathcona County and surrounding areas. Our program trains female and males aged 6 to 18<br />

with a broad range of experience. We welcome any and all aspiring wrestlers!<br />

2 PROGRAMS:<br />

Elementary Program Jr/Sr High School Program<br />

(for kids in grades 1-6) (for youths in grades 7-12)<br />

$275/Season*<br />

350/Season*<br />

(2 practices/wk Oct– Mar) (3 practices/wk Oct – Apr)<br />

*May be additional travel costs for some tournaments/camps.<br />

For more information, contact:<br />

Coach Ev<br />

strathconawrestling@gmail.com<br />

or 780-918-9337


98<br />

DISCOVER CURLING<br />

THIS FALL!<br />

We offer a variety of leagues,<br />

programs and services for all ages<br />

and skill levels including:<br />

Come & enjoy our newly renovated rink,<br />

lounge and locker room!<br />

• Women’s day and evening leagues<br />

• Men’s leagues<br />

• Senior leagues<br />

• Mixed Leagues<br />

• Open Leagues<br />

• Family Leagues<br />

• Double League - NEW<br />

• Junior Plus Program - NEW<br />

• Adult Learn to Curl 8 week sessions<br />

• Novice (8-12yrs) 7 week programs<br />

• Junior (13-18yrs) 20 week programs<br />

780-467-9412<br />

• Rookie league<br />

• PRO clinics<br />

• Corporate Events<br />

• Birthday parties<br />

• Team Building<br />

• Bonspiels<br />

• Pro Shop<br />

@shpkcurlingclub<br />

Sherwood Park<br />

Curling Club<br />

For more info or to register, visit us at<br />

sherwoodparkcurling.com


99<br />

TEACHING TRADITIONAL SHITO-RYU KARATE<br />

FOR CONFIDENCE, DISCIPLINE,<br />

SELF-ESTEEM AND A FANTASTIC WORKOUT<br />

SHERWOOD KARATE-DO<br />

CELEBRATING 34 years in Sherwood Park<br />

Chief Instructor: Steve Hartnett, Go Dan (5th degree)<br />

Assistant Ni Dan (2nd degree) Instructors: Jeff Hutton, Ed Kuebler,<br />

Chris Stockdale, Greg Irving & Ken Allen<br />

WE ARE BACK AT MILLENNIUM PLACE<br />

For Registration please come to the Millennium Place Foyer on:<br />

Saturday, August 20 or Saturday, August 27, 2016<br />

10 am to NOON (both days)<br />

CLASSES AVAILABLE: TUES. & THURS. EVENINGS AND SATURDAY MORNINGS<br />

Please call ahead: 780-417-0217<br />

Visit us online at sherwoodkarate.com


100<br />

Love Swimming?<br />

TRY SYNCHRONIZED SWIMMING!<br />

*For any interested participants aged 6 to 17 years.<br />

*NCCP Certified Coaches<br />

*Introductory Dip & Twirl, Pre- Competitive and Competitive<br />

Synchronized Swimming Programs<br />

***<br />

Participants must be able to swim 25 m continuously on<br />

their front in deep water and tread water for 20 seconds with<br />

head above the water.<br />

Register Now<br />

FOR FALL PROGRAMS<br />

Visit our website at www.synatics.ca<br />

For more info, email info@Synatics .ca


101<br />

www.sherwoodparkringette.ca<br />

“I love ringette!<br />

It’s my favourite<br />

thing to do”. –<br />

Amelia H.<br />

Registration for the 2016-2017 season is NOW OPEN!<br />

2016-2017 Season Ice<br />

Schedules Age 5-7<br />

Active Start is a beginner program that<br />

teaches skating, ringette and game skills.<br />

Active Start 1<br />

• Includes age 5 and 6,<br />

• One ice time per week<br />

• Saturdays 8:45-9:45 am<br />

at Glen Allen Rec Centre<br />

Active Start 2<br />

• Includes 6 and 7 year olds that are able to:<br />

- do a good forward stride,<br />

- can stop consistently,<br />

• Twice a week<br />

• Saturdays 5:00-6:00pm<br />

at Glen Allen Rec Centre<br />

Sunday afternoon at Millennium Place<br />

Sherwood Park Ringette provides<br />

a great opportunity for your child<br />

to grow and have fun in a safe<br />

environment. Athletes gain a<br />

lifetime of benefits including:<br />

• Self-Esteem<br />

• Personal Confidence<br />

• Teamwork<br />

• Friendships with families with similar<br />

core-values<br />

• Physical Literacy<br />

• Peer support<br />

• Sport for Life<br />

Capture the kids in action on YouTube<br />

at www.sherwoodparkringette.ca,<br />

SPRA Video Contest Results<br />

Register for our FREE ‘Come Try Ringette’ Event,<br />

September 10 th at cometryringette.ca


102<br />

ARDROSSAN SOCCER CLUB<br />

2016/17 Indoor Season<br />

Online Registration begins August 1st<br />

For more information visit<br />

www.ardrossansoccer.com<br />

Xtreme Kickboxing • Boxing • Muay Thai<br />

MMA Conditioning • Karate/ Kempo • Submission Grappling<br />

Jujitsu • Krav Maga • Kids Martial Arts<br />

50 % off<br />

ANNUAL<br />

MEMBERSHIP<br />

First 5 ( First time participants only)<br />

$<br />

199 * PLUS<br />

GST<br />

INTRO PROGRAM<br />

*First time participants only.<br />

Teen and Adult Programs.<br />

Kickstart Your Fitness Goals<br />

with One Of Our Ultimate Body Workouts<br />

— Any Age Or Fitness Level, we’re here to motivate you!<br />

STOP<br />

the excuses,<br />

get started<br />

today!<br />

KRAV MAGA NOW TAUGHT<br />

IN OUR KICKBOXING AND<br />

BOXING PROGRAMS<br />

get fit, stress relief & learn<br />

effective self defense<br />

KRAV MAGA<br />

Now taught as<br />

part of kids program<br />

EASY TO LEARN<br />

EASY TO APPLY<br />

$<br />

99 * PLUS<br />

GST<br />

Kids INTRO<br />

PROGRAM<br />

*First time participants only.<br />

MUAY THAI AND<br />

MMA CONDITIONING<br />

TRAIN TO BE<br />

AN MMA FIGHTER<br />

or just train like one and<br />

recieve all the benefits<br />

Call Now! 780-416-3940<br />

Enrollment is limited<br />

For more information visit eotstorm.com


103<br />

Back to School:<br />

Make this their best year ever with Tutor Doctor.<br />

• Convenient, comfortable tutoring one-to-one at home<br />

• Expert, screened, well-matched tutors<br />

• Tailor made program for every student<br />

CALL: 780 218 1012 tutordoctor.com


104


105<br />

SBA Basketball is looking forward to another<br />

Great Basketball Season!<br />

For the 2016-17 season, we have various options to involve all youth in and around Sherwood Park. All programs<br />

start in late September or early October and go through to mid-March. *NOTE: we break for most/all of December.<br />

**ALL fees for the below programs are posted on the SBA website (www.sbahoops.ca).<br />

House League:<br />

Programs include U7 (2010-2011), U9 (2008-<br />

2009) and U11 (2006-2007) specifically:<br />

• U7 (Tykes), teams are co-ed, 1-hour on Friday<br />

evenings that implement a half-hour practice<br />

then a half-hour 3-on-3 game.<br />

• U9, gender separated, 1-hour during the<br />

weekday evenings, 1-hour 3-on-3 game on<br />

Saturdays.<br />

• U11, gender separated, 1-hour during the<br />

weekday evenings, 1-hour 4-on-4 game on<br />

Saturdays.<br />

ALL House League practices and games are held<br />

in various Sherwood Park schools.<br />

EYBA teams:<br />

These SBA teams play in the EYBA (Edmonton<br />

Youth league). All practices are in the Park,<br />

while games are in Edmonton and surrounding<br />

area Schools, including the Saville Community<br />

Sports GO Centre. All teams below are gender<br />

separated.<br />

• Mini/U11, born in 2006-2007. One 1.5 hour<br />

practice per week, during the weekday<br />

evenings; one (on occasion, two) game(s) on<br />

Saturdays.<br />

• Bantam/U13, born in 2004-2005… same<br />

schedule as above.<br />

• Midget/U15, born in 2002-2003… same<br />

schedule as above.<br />

• Juvenile/U17, born in 1999, 2000, 2001…<br />

same schedule as above, however, the<br />

juvenile season is separated into two seasons,<br />

one (season #1) prior to high school team<br />

tryouts and one (season #2) from January<br />

to March. The fall 2016 season is used as<br />

a tune-up league for those wanting to<br />

better their experience prior to high school<br />

basketball tryouts.<br />

The following options are available to those<br />

b-ball ‘keeners’ that want to play at the highest<br />

level possible (within the following age groups).<br />

Additional fees may be incurred upon Coach’s<br />

discretion; eg. extra tournaments, team gear):<br />

• Bantam/U13, born in 2004-2005, one 1.5-2<br />

hour practice once a week, games for Bantam<br />

A boys are Tuesdays while games for Bantam<br />

A girls are Wednesdays.<br />

• Midget/U15, born in 2002-2003, one 1.5-2<br />

hour practice once a week, games for Midget<br />

A boys are Tuesdays while games for Midget<br />

A girls are Wednesdays.<br />

There will be evaluation sessions in September for<br />

ALL bantam/U13, Midget/U15 boys and girls.<br />

NOW ACCEPTING ONLINE<br />

CREDIT CARD PAYMENTS!<br />

www.sbahoops.ca<br />

Coaches are always needed and they determine their preference for practice times.<br />

A volunteer sign-up sheet is available on the website OR you can contact Darlene.<br />

Open registration: Saturday, August 27th, 2016, 10:00am to 12:00pm at Millennium Place<br />

Don’t forget! You can avoid any line-ups at open registration and register anytime. Registration instructions and forms are posted on<br />

the website at SBA’s WEBSITE: www.sbahoops.ca. Volunteer sign up sheets are also posted on the website. Check out the website for all<br />

information about SBA Basketball!!<br />

Contact our Executive Director, Darlene Anstice at sbabasketball@shaw.ca anytime for information.<br />

See YOU on the court!


106<br />

~ No experience required ~<br />

~ No equipment to buy ~<br />

~ We supply everything for all leagues! ~<br />

Saturday, October 29, 2016<br />

6 - 9 pm<br />

$5/person<br />

Strathcona County Museum<br />

913 Ash Street, Sherwood Park AB<br />

strathconacountymuseum.ca<br />

780 467 8189<br />

YOUTH BOWLING<br />

Participation in the Youth Bowl Canada<br />

Program teaches kids about:<br />

• Getting active<br />

• Improving Coordination, balance and<br />

motor skills<br />

• Interaction with peers<br />

• Sportsmanship and fair play<br />

• Team Dynamics<br />

• Setting and Accomplishing goals<br />

Coaching by Certified Master bowlers — with<br />

extra coaching available upon request at no<br />

extra charge!<br />

Bowlasaurus 3 to 5 yrs. (1 game)<br />

PeeWee 6 & 7 yrs. (2 games)<br />

Bantam 8 to 10 yrs. (3 games)<br />

Junior 11 to 14 yrs (3 games)<br />

Senior 15 to 19 yrs (3 games)<br />

CLUB 55+<br />

Open to everyone<br />

55+, great exercise,<br />

improves balance ,<br />

meet and socialize,<br />

make new friends.<br />

Four different times<br />

available:<br />

Mondays 1 p.m.<br />

Tuesday 6:30 p.m<br />

Friday 9:30 a.m.<br />

Friday 1 p.m.<br />

In house tournaments<br />

for a little added fun!<br />

MIXED LEAGUES<br />

Mondays, Tuesday or<br />

Friday at 6:45 p.m.<br />

or Wednesday 7 p.m.<br />

Thursday 6:30 or<br />

9 p.m.<br />

LADIES LEAGUES<br />

Tuesday 9 a.m. or<br />

Thursday 1 p.m.<br />

For more information:<br />

780-464-2100<br />

or come stop by:<br />

301, 975 Fir Street, Sherwood Park.


107<br />

Join our Yatran family!<br />

Fun, affordable, family activity offered in the<br />

heart of the Ardrossan community.<br />

WE OFFER:<br />

• Weekly classes for pre-school to adults at<br />

Ardrossan Recreation Centre<br />

• Professional instruction<br />

• Beautiful club-owned costumes<br />

• Opportunity to perform and compete<br />

REGISTRATION NIGHT - MONDAY SEPT 12, 2016<br />

AT ARDROSSAN <strong>RECREATION</strong> CENTRE HALL<br />

First dance nights Monday, September 12<br />

and Thursday, September 15—“Bring a Friend<br />

Nights” and try Ukrainian Dance!<br />

FOR MORE INFORMATION:<br />

ardrossanyatran.com


108<br />

more fun.<br />

more facilities.<br />

more family time.


September 12<br />

109<br />

experience...<br />

• a variety of teachers and styles of yoga<br />

(over 40 classes to choose from!)<br />

• holistic services i.e. acupuncture, massage,<br />

craniosacral therapy<br />

• retail area, offering items such as yoga props,<br />

clothing, books and more<br />

• gift certificates available<br />

Yoga for Food Week<br />

September - 6 - 11<br />

A donation to the food bank in exchange for yoga<br />

Open House Celebration<br />

September 10<br />

Sample a variety of yoga classes and Holistic Services<br />

8-week Fall Session begins<br />

September 12<br />

For complete schedule,<br />

class descriptions and more visit:<br />

yogafortoday.ca<br />

Park Centre and Hotel • 780-416-4211<br />

BRING THIS AD IN AND RECEIVE<br />

$10 off<br />

*expires<br />

8-week fall registration<br />

*EXPIRES SEPTEMBER 12/16<br />

Helpful & friendly staff are ready to assist you with information on<br />

a variety of programs and services of interest to rural residents!<br />

Services offered at both locations include:<br />

Putting residents in touch with the appropriate<br />

contacts in Strathcona County<br />

Accepting County bill payments (by cheque only)<br />

Issuing fire permits and dog licences<br />

Selling County land ownership maps<br />

Computer/Internet access<br />

Spaces available for resident meetings with County staff<br />

Commissioner of Oaths service (free of charge)*<br />

*By appointment only. Please contact the rural office closest<br />

to you to make an appointment.<br />

South Contact Office<br />

22142 South Cooking Lake Road<br />

(in Fire Station #2)<br />

Office Hours<br />

Tuesday to Friday, 1 p.m. to 4 p.m.<br />

Phone: 780-922-1318<br />

Fax: 780-998-7447<br />

Email: ruralcontactoffices@strathcona.ca<br />

Heartland Hall Contact Office<br />

55305 Range Road 214<br />

(in Heartland Hall, Fire Station #4)<br />

Office Hours<br />

Monday to Thursday, 1 p.m. to 4 p.m<br />

Phone: 780-400-2165<br />

Fax: 780-998-7447<br />

Email: ruralcontactoffices@strathcona.ca


110<br />

Trinity Go-Ju Kai KARATE<br />

$40/person/month Affordable Family Rates<br />

Christian-based Family-Oriented Not-for-Profit<br />

Karate Training in Sherwood Park since 1984<br />

Strathcona Christian Academy Elementary School<br />

52362 Range Road 231 (Cloverbar Road)<br />

6 p.m. Tuesday & 10 a.m. Saturday<br />

8 Years and older<br />

For more information visit our website at www.gojukarate.ca<br />

Specializing in<br />

• Dance • Gym • Skate • Swim<br />

1080B Strathcona Dr.<br />

Sherwood Park<br />

780- 416-2017<br />

www.andallthatjazz.ca


111<br />

SHERWOOD PARK<br />

SWIM CLUB<br />

Proudly Celebrating Over 10 Years In Sherwood Park!<br />

www.sherwoodparkswimclub.com<br />

Sherwood Park Swim Club provides swim training for children in our community<br />

at various ages and levels of ability. We are dedicated to teaching proper stroke<br />

technique while the swimmers are in their formative years and then concentrating<br />

on the necessary endurance so the children can compete at a higher level.<br />

SHERWOOD PARK SWIM CLUB OFFERS TWO MAIN PROGRAMS AT<br />

MILLENNIUM PLACE: JUNIORS AND SENIORS<br />

Junior Stingrays is a learn to swim<br />

developmental program for kids aged 6 to 8<br />

who are confident in the water. Swimmers<br />

can progress at their own pace, from<br />

learning the fundamentals to developing<br />

more advanced skills. The Junior Stingray<br />

swimmers are members of the Sherwood<br />

Park Swim Club and Swim Alberta. This<br />

includes insurance, access to club functions<br />

and being eligible to participate in one<br />

sanctioned competition per season.<br />

Tuesdays and Thursdays 4:00-5:30<br />

Two levels: JR1 (2 x 30 minutes per week)<br />

JR2 (2 x 60 minutes per week)<br />

Senior Stingrays is a program for the<br />

stronger, more confident swimmer, and is<br />

delivered in the 25 meter Lap Pool. These<br />

swimmers should be comfortable in deep<br />

water and have appropriate skills to progress<br />

in this program. Senior Stingray swimmers<br />

are aged 8 to 18 and swim at all competitive<br />

levels from Beginner to Provincial and<br />

National.<br />

Monday-Friday 4:30-7:30pm and<br />

Sundays<br />

1:00-3:00pm.<br />

Advanced swimmers may also swim<br />

6:00-7:30am.<br />

LIMITED SPOTS ARE AVAILABLE FOR THE 2016 / 2017 SEASON!<br />

We recommend that all new swimmers complete a skill assessment.<br />

To request a swimming assessment, please contact:<br />

registrations@sherwoodparkswimclub.com AND headcoach@sherwoodparkswimclub.com<br />

Visit us @ www.sherwoodparkswimclub.com for further information<br />

See you in the pool!


112<br />

Strathcona County<br />

Where's My Program?<br />

SHERWOOD PARK<br />

To Ardrossan<br />

Recreation<br />

Complex -<br />

ONLY 8 minutes<br />

Sherwood Park<br />

Recreation Facilities<br />

Broadmoor Recreation Complex (2100 Oak Street)<br />

Child and Youth Community Centre (3 Spruce Avenue)<br />

Capital Care Centre (12 Brower Drive)<br />

Emerald Hills Leisure Centre (3555 Emerald Drive)<br />

Glen Allan Recreation Complex (199 Georgian Way)<br />

Kinsmen Leisure Centre (2001 Oak Street)<br />

Millennium Place (2000 Premier Way)<br />

Recreation Administration Office (2025 Oak Street)<br />

Sherwood Park Arena/Sports Centre (2015 Oak Street)<br />

Centennial<br />

Park<br />

Millennium Place<br />

Emerald Hills<br />

Leisure Centre<br />

& Regional Park<br />

To Strathcona<br />

Wilderness<br />

Centre -<br />

15 minutes<br />

Cultural Facilities<br />

Festival Place (100 Festival Way)<br />

Gallery@501 (501 Festival Avenue)<br />

Smeltzer House Visual Arts Centre & Clay Hut<br />

(1 Broadmoor Boulevard)<br />

Parks<br />

Broadmoor Lake Park (Oak Street & Sherwood Drive)<br />

Strathcona Athletic Park<br />

(Colwill Boulevard & Clover Bar Road)<br />

Salisbury Athletic Park<br />

(Sherwood Drive & Brentwood Boulevard)<br />

To downtown<br />

Edmonton<br />

Broadmoor<br />

Golf & Tennis<br />

RPC Admin<br />

Office/SP Arena<br />

Kinsmen<br />

Leisure Centre<br />

Smeltzer<br />

House & Clay<br />

Hut<br />

Broadmoor<br />

Lake Park<br />

Festival<br />

Place<br />

Glen Allan<br />

Recreation<br />

Complex<br />

Community<br />

Centre &<br />

Gallery@501<br />

Strathcona<br />

Athletic Park<br />

Schools<br />

Archbishop Jordan (4001 Emerald Drive)<br />

Bev Facey Community High (99 Collwill Boulevard)<br />

Brentwood Elementary (28 Heron Road)<br />

École Campbelltown (271 Conifer Street)<br />

Clover Bar Jr. High (50 Main Boulevard)<br />

École Père Kenneth Kearns (8 Sandpiper Drive)<br />

Glen Allan Elementary (106 Georgian Way)<br />

Jean Vanier (109 Georgian Way)<br />

Lakeland Ridge (151 Crimson Drive)<br />

Madonna (15 Main Boulevard)<br />

Mills Haven Elementary (73 Main Boulevard)<br />

Pine Street Elementary (133 Pine Street)<br />

Sherwood Heights Jr. High (241 Fir Street)<br />

St. Theresa (2021 Brentwood Boulevard)<br />

Wes Hosford Elementary (207 Granada Boulevard)<br />

Westboro Elementary (1078 Strathcona Drive)<br />

Woodbridge Farms Elementary (1127 Parker Drive)<br />

STRATHCONA<br />

COUNTY<br />

Community Facilities<br />

Yoga for Today (2016 Sherwood Drive)<br />

Rural Strathcona County<br />

Recreation Facilities<br />

Ardrossan Recreation Complex (80 - 1 Avenue)<br />

Moyer Recreation Centre (Josephburg)<br />

(54569 Range Road 215)<br />

Strathcona Olympiette Centre (Fultonvale)<br />

(52029 Range Road 224)<br />

Strathcona Wilderness Centre<br />

(Township Rd. 530 & Range Road 212)<br />

GPS: N 53º 31.957 W 112º 59.964<br />

Schools<br />

Ardrossan Elem./Jr./High (53129 Range Road 222 Ardrossan)<br />

Holy Redeemer (53117 Range Road 222 Ardrossan)<br />

Uncas (21313 Township Road 524 Ardrossan)<br />

Visit Click-it for up-to-date program information www.strathcona.ca/recreation


Grand<br />

Opening<br />

Saturday, September 17<br />

Come check out Strathcona County’s first<br />

and only artifical turf field!<br />

Emerald Hills Regional Park is a 27 acre park<br />

site featuring exciting amenities including:<br />

• FIFA II certified artificial turf field<br />

• Two baseball diamonds<br />

• One grass sports field<br />

FREE activities for the<br />

whole family!<br />

Saturday, September 17<br />

10 a.m. - 1 p.m.<br />

4501 Emerald Drive<br />

Sherwood Park, AB<br />

780-467-2211<br />

www.strathcona.ca/grandopening


Grand<br />

Re Opening<br />

Saturday, October 1<br />

We are looking forward to welcoming back all<br />

the familiar faces in our newly improved spaces!<br />

The Grand Re-Opening ceremony will take<br />

place at 12 p.m. on Saturday October 1.<br />

Come try the new wellness centre, join us for<br />

a public skate and be among the first to see<br />

all the brand new enhancements.<br />

In celebration of the Grand<br />

Re-opening, drop-in activities will<br />

be FREE on Saturday, October 1<br />

and Sunday, October 2.<br />

199 Georgian Way<br />

Sherwood Park, AB<br />

780-467-2211<br />

www.strathcona.ca/grandopening

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